#juijitsu
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#juijitsu# abudhabi🇦🇪#christianjpgarcia🇨🇴🇦🇪
CHRISTIAN J P GARCIA🇨🇴🇦🇪🌎🌍🌏 - @christianjp.garcia Instagram Profile - inst4gram.com
christianjp.garcia
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#juijitsu # abudhabi🇦🇪#christianjpgarcia 🇨🇴🇦🇪

Boom   
Lets kick start the weekend with this great video from @hanae.rafiq

Tag someone who needs some inspiration 

Follow  @martialarts__worldwide
martialarts_worldwide - @martialarts__worldwide Instagram Profile - inst4gram.com
martialarts__worldwide
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Boom Lets kick start the weekend with this great video from @hanae.rafiq Tag someone who needs some inspiration Follow @martialarts__worldwide

Iran
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@martialarts__worldwide . . . . . . . . . . . #이동희태권도 #taekwondo #taekwondowtf #kungfu #wushu #kickboxing #mma #muaythai #martialart #martialarts #martialartist #combat #武術 #武道 #武道館 #跆拳道 #태권도 #실전태권ㄷ #silat #juijitsu #karate #kravmaga #tkd #taekwondoindonesia #bjj #xma #martialartsgirls #aikido #wingchun #hapkido

@investasipastiprofit 😍😍😍😍😍😘😘😘😘😘😘

Always learning, focused.... .
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#mma #ukmma #martialarts #boxing #wrestling #judo #karate #K1 #kickboxing  #thaiboxing #grappling #sub #subgrappling #wingchun #kali #kungfu #submission #valetudo #graciebarra #juijitsu #knowledge #focus #fight #fighter #study #art #warrior #love
Tim Wilde - @timwildemma Instagram Profile - inst4gram.com
timwildemma
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Always learning, focused.... . . . . . . . . . . . . . . . #mma #ukmma #martialarts #boxing #wrestling #judo #karate #k1 #kickboxing #thaiboxing #grappling #sub #subgrappling #wingchun #kali #kungfu #submission #valetudo #graciebarra #juijitsu #know

Gracie Barra WS1
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@imjackmyatt 💪🏼💪🏼💪🏼

@bigdaddyhobnob guy in back is more focused 😂

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Первый день семинара. Детские Тренировки:) 🤙🤙🤙 #bjj #juijitsu #bjjlive #graciebarra #борьба #клуббелыйтигр #айкидореал #айкидо #семинар #омск #mma #bjj #bjjomsk #mmaomsk
Сергей - @omskbjj Instagram Profile - inst4gram.com
omskbjj
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Первый день семинара. Детские Тренировки:) 🤙🤙🤙 #bjj #juijitsu #bjjlive #graciebarra #борьба #клуббелыйтигр #айкидореал #айкидо #семинар #омск #mma #bjj #bjjomsk #mmaomsk

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The Treigning Lab is blessed to welcome Michael Musumeci, two time Brazilian Juijitzu Champion, to the family! @mikeymusumeci #treigninglabstrong #juijitsu #vo2max #success #champ
The Treigning Lab - @treigning_lab Instagram Profile - inst4gram.com
treigning_lab
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The Treigning Lab is blessed to welcome Michael Musumeci, two time Brazilian Juijitzu Champion, to the family! @mikeymusumeci #treigninglabstrong #juijitsu #vo2max #success #champ

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@randyvillarama @jabrowning24 Not exactly for that reason but just to hear his side. To learn about his methods. And besides Joe Rogan wants too.

@doyle47 How much EPO is he on?

Did some pad work. My bro Marcello helping me improve on some of my boxing techniques. Thanks man. 🥊 #God #jesuschrist #blessed #grace #grateful #pronto #pursue #perserverance #love #peace #stayhumblehustlehard #martialarts #taekwondo #boxing #muaythai #grappling #capoeira #karate #kickboxer #kickboxing #juijitsu #mma #warrior #warriorofgod #heavenonearth  #like #share #yingyang
Warrior of God - @young_master1161 Instagram Profile - inst4gram.com
young_master1161
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Did some pad work. My bro Marcello helping me improve on some of my boxing techniques. Thanks man. 🥊 #god #jesuschrist #blessed #grace #grateful #pronto #pursue #perserverance #love #peace #stayhumblehustlehard #martialarts #taekwondo #boxing #muayth

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@dc.muaythai 🙌🏼 🔌

@orhan.drsn 👍

3 hours of #bjj and life is as it should be  2 hours of #sparring with the fellas and getting invaluable droplets of #knowledge at #openmat. Then an hour of some sweet techniques in class 🤙
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#juijitsu #brazillianjiujitsu #grappling #contactsport #messyhairdontcare #trainhard #girlsingis #bjjwomen #bjjmujeres #happyplace #loveit
Motivated Misfit - @awkwardlywoke Instagram Profile - inst4gram.com
awkwardlywoke
1

3 hours of #bjj and life is as it should be 2 hours of #sparring with the fellas and getting invaluable droplets of #knowledge at #openmat . Then an hour of some sweet techniques in class 🤙 . . . #juijitsu #brazillianjiujitsu #grappling #contactsport

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@orhan.drsn nice 👍

Just know I suck right now lol but my trainer is a BEAST! So it’s inevitable that I will be a beast too after a while, just wait. I tried to capture the floor technique we trained on today,  but the camera was up too high. I’ll be posting before and after videos so that you guys can see my progression. #MMA #Juijitsu
Shontee Kali - @shontee_kali Instagram Profile - inst4gram.com
shontee_kali
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Just know I suck right now lol but my trainer is a BEAST! So it’s inevitable that I will be a beast too after a while, just wait. I tried to capture the floor technique we trained on today, but the camera was up too high. I’ll be posting before and

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@shontee_kali @legalnefertiti thanks Porsha❤️.

@ken2datrell Princess katana

Train hard/ play hard.
What activities do you like to do with your kids?

#entrepreneur #exercise #champion #funnybuttrue #awesome #kids #family #life #kids #love #juijitsu #mma #smash #guard #footlocks #killers
Morgan Freed - @realfitness_freed Instagram Profile - inst4gram.com
realfitness_freed
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Train hard/ play hard. What activities do you like to do with your kids? #entrepreneur #exercise #champion #funnybuttrue #awesome #kids #family #life #kids #love #juijitsu #mma #smash #guard #footlocks #killers

SMOOTHIE BAR INCOMING! Make sure to keep an eye out for us this summer as we will be bringing you the best smoothies around. #HealthElite #Indiana #Syracuse #Wawasee #smoothiebar #smoothies #summerchillers #beattheheat #flavorsfordays #bodybuilding #mma #powerlifting #wrestling #juijitsu #personaltrainer #naturalvitamins #dietfriendly #healthyfood #mealprep #preparedmeals #michiana #mfl #onestopshop #macrofriendly #weightloss #foodie #workout #postworkout #refuel
HealthElite - @healthelite574 Instagram Profile - inst4gram.com
healthelite574
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SMOOTHIE BAR INCOMING! Make sure to keep an eye out for us this summer as we will be bringing you the best smoothies around. #healthelite #indiana #syracuse #wawasee #smoothiebar #smoothies #summerchillers #beattheheat #flavorsfordays #bodybuilding #

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@lankston101 I love your page!

@orhan.drsn 💪

Finished another awesome training at @10thplanetroyaloak. Even attempted an imanari roll messing around. Always fun classes here.

#10wo #10thplanetjiujitsu #10thplanet #10thplanet4life #juijitsu #juijitsu4life #juijitsulifestyle #judo #nogi #nogijiujitsu #brazillianjiujitsu #juijitsu4life #juijitsu #juijitsulifestyle #grappling #wrestlingislife #wrestling #mma
Greg Cooper - @gcoop69 Instagram Profile - inst4gram.com
gcoop69
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Finished another awesome training at @10thplanetroyaloak. Even attempted an imanari roll messing around. Always fun classes here. #10wo #10thplanetjiujitsu #10thplanet #10thplanet4life #juijitsu #juijitsu4life #juijitsulifestyle #judo #nogi #nogijiu

10th Planet Jiu-Jitsu Royal Oak
Conor McGregor boxing earlier today at the Crumlin Boxing Club in Dublin, Ireland.
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 Twitter / ConormcGregor5
Chamatkar Sandhu - @sandhumma Instagram Profile - inst4gram.com
sandhumma
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Conor McGregor boxing earlier today at the Crumlin Boxing Club in Dublin, Ireland. . . . Twitter / ConormcGregor5

ESPN
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@samci_future_mma_champ @nathanmcl14 he was fucking up Floyd Mayweather and this was just a charity match. I cant believe people can be this stupid

@philevans_ @coatsie15 @willylopez8188 amazing

Mason is officially signed up for his first competition in June. So excited for him! Nailing that hip toss like a boss.
#mixedmartialarts #juijitsu #kidsmma #martialartsacademyofsouthernpines #getem #competitionprep #proudmom #boymom #juijitsukids #mcsterner #hiptoss
Brittney Sterner - @brittneysterner48 Instagram Profile - inst4gram.com
brittneysterner48
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Mason is officially signed up for his first competition in June. So excited for him! Nailing that hip toss like a boss. #mixedmartialarts #juijitsu #kidsmma #martialartsacademyofsouthernpines #getem #competitionprep #proudmom #boymom #juijitsukids #m

My second Fight against Ireland in world championship!

#immaf #fitnessmotivation #martialarts #boxing #iwuf #mma #kickboxing #wushusanda #karate #taekwondo #juijitsu #judo #champion 🇦🇺🇦🇫
Abdul Mahdawi 🇦🇺🇦🇫 - @abdulmahdawi Instagram Profile - inst4gram.com
abdulmahdawi
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My second Fight against Ireland in world championship! #immaf #fitnessmotivation #martialarts #boxing #iwuf #mma #kickboxing #wushusanda #karate #taekwondo #juijitsu #judo #champion 🇦🇺🇦🇫

Manama, Bahrain
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@sharif_barati بشک 💪👊👊👊👊

@andy_soldby Sweet as a nut!!!

So proud to be a part of such a lovely group of strong ladies at @hillingdonbjj . Thank you @fifi_jitsu for teaching me I am capable of more than I think ️ #hillingdonbjj #bjj #juijitsu #bjjgirls #girlgang #strongwomen #fitness #trainingforlife #selfdefence #selflove #learning #growth #happy
Ayesha Mirza - @ayesha_mirza__ Instagram Profile - inst4gram.com
ayesha_mirza__
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So proud to be a part of such a lovely group of strong ladies at @hillingdonbjj . Thank you @fifi_jitsu for teaching me I am capable of more than I think ️ #hillingdonbjj #bjj #juijitsu #bjjgirls #girlgang #strongwomen #fitness #trainingforlife #self

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@fifi_jitsu @banoomassi

@spadez_2_savage 💪 nice.

WELCOME TO THE #FAMILY @the_future155 our newest #sponsoredathlete #straightoutta #vista #topranked #mma #fighter representing the #hometown on his way to the #ufc you heard it here first this guy will be #ufcchamp one day- and I will say “I told you so!!! Thank you @sports.aholicz  your the man!! Come down to show his support and interview @the_future155  you have the support of an entire city on your back - ’s up!! #juijitsu #mmafighter #mmatraining #chillaf #cryo #cryotherapy #ufcfightnight @joerogan #recovery #wholebodycryotherapy #championshipbelt #boxing #vistaboxing #supportlocal #chillspotcryo also he will be running with the @irunvista crew for during #training for his next #fight #bellatormma #taphouse thank you
Chill Spot Cryo - @chillspotcryo Instagram Profile - inst4gram.com
chillspotcryo
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WELCOME TO THE #family @the_future155 our newest #sponsoredathlete #straightoutta #vista #topranked #mma #fighter representing the #hometown on his way to the #ufc you heard it here first this guy will be #ufcchamp one day- and I will say “I told you

Vista, California
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@orhan.drsn 👍

@mufukin_beast That's right Joseph!!🔥

#OnThisDay in 2008 Georges St-Pierre dominated Matt Serra in Montreal, his home town to once again become the welterweight champ and avenge his loss against Serra.
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#Throwback #GeorgesStPierre #MattSerra
LiveMeraki - @live_meraki Instagram Profile - inst4gram.com
live_meraki
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#onthisday in 2008 Georges St-Pierre dominated Matt Serra in Montreal, his home town to once again become the welterweight champ and avenge his loss against Serra. . . . #throwback #georgesstpierre #mattserra

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@zakharchenko_228 ВЗАИМНЫЕ ПОДПИСКИ🤗🤗

@orhan.drsn Top! 👍

#Repost from @bjjchop ・・・
Check out this smooth rolling choke. @dillondanis .......................THOUGHTS?? ...................
️️️️️Comment Below️️️️️
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@dillonsquad
@munchnation__
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️Follow us  @paulbjdo // @bjjchop 
️Like 🥑 / Comment ‍️/Save / Share .
️Stay posted for detail instructional videos
️Partners : @grappleroyale @pavlosbjj @smallguyjiujitsu
️ Credit: @outlastbjj
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#dillondanis #armtriangle
#bjjfighter #martialartstechniques
#mma #groundgame
#closedguard #wrestlingforbjj 
#bjjlifestyle #bjjlife
#jiujitsulife #bjjtraining
#juijitsu #videosbjj
#faixapreta #jiujitsusavedmylife 
#bjjfamily #jiujitsubrasil
#10thplanet #bjjmotivation 
#caminhosuave #bjj_24h
#jiujitsu_style #Bjjglobetrotters
#jiujitsugear #meiaguarda
#blakcbelt
jiujitser.nogi - @jiujitser.nogi Instagram Profile - inst4gram.com
jiujitser.nogi
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#repost from @bjjchop ・・・ Check out this smooth rolling choke. @dillondanis .......................THOUGHTS?? ................... ️️️️️Comment Below️️️️️ ............................................... . @dillonsquad @munchnation__ . ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪

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@orhan.drsn 👍

It's spontaneous moments like these that helps us photographers

#moments #juijitsu #newbreed #bjj #miami #florida #sports #gym #photography
Foglakephotos - @foglakephotos Instagram Profile - inst4gram.com
foglakephotos
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It's spontaneous moments like these that helps us photographers #moments #juijitsu #newbreed #bjj #miami #florida #sports #gym #photography

Miami, Florida
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@74sercan looks great, keep it up 🔥 Maybe you can visit my page and have a look at my last post 😜💯

@socialmefast02 👍👍

How can someone be so damn beautiful? @ddlovato
@ddlovato.germany Instagram Profile - inst4gram.com
ddlovato.germany
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How can someone be so damn beautiful? @ddlovato

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@ddlovato.germany #gorgeous #tmylm #reallydontcare #lovato #sns #weloveyoudemi #ddlovato #demilovato #demi #lovatics #lovatic #lovaticsforever #lovaticforever #sorrynotsorry #tmylmtour #idgaf #demiurbeautiful #fans #fanpage #love #tellmeyouloveme #tour #smile #lgbt #pride #love #happy #weloveyoudemi #weareheredemi #staystrong #juijitsu

🥋
@ddlovato.germany Instagram Profile - inst4gram.com
ddlovato.germany
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🥋

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@ddlovato.germany #gorgeous #tmylm #reallydontcare #lovato #sns #weloveyoudemi #ddlovato #demilovato #demi #lovatics #lovatic #lovaticsforever #lovaticforever #sorrynotsorry #tmylmtour #idgaf #demiurbeautiful #fans #fanpage #love #tellmeyouloveme #tour #smile #lgbt #pride #love #happy #weloveyoudemi #weareheredemi #staystrong #juijitsu

Y’all like seriously how is she so adorable🥰 @ddlovato 
#juijitsu #demilovato #lovatics #beautifulgirls #beautifulwomen #adorable
🥰🍒Demi Lovato Fanpage🍒🥰 - @demetrias.booty Instagram Profile - inst4gram.com
demetrias.booty
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Y’all like seriously how is she so adorable🥰 @ddlovato #juijitsu #demilovato #lovatics #beautifulgirls #beautifulwomen #adorable

Comments

@kyaanhim ❤️❤️❤️❤️❤️

@orhan.drsn cool 👍

My 2nd match for the #JuiJitsu World Leauge tournament Feb 10th.  My first opponent gave me some problems so I was a little tired here, he was defending properly at first by grabbing his pants/belt.  I kept visualizing executing this and told myself if I was able to complete the #kimura (my favorite attack) I would earn l myself a fantastic Happy Birthday gift.  I am looking forward to testing myself again in #competition and #goingforgold in May. I've improved my game significantly in the last two months.  #gratitude to the coaches and #team @elninotrainingcenter .
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#ajj #bjj #mma #train #winorlearn #jjwl #skrappack #elnino
Lyle Paul - @lyle_bgame Instagram Profile - inst4gram.com
lyle_bgame
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My 2nd match for the #juijitsu World Leauge tournament Feb 10th. My first opponent gave me some problems so I was a little tired here, he was defending properly at first by grabbing his pants/belt. I kept visualizing executing this and told myself

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@pbd_fitness Well done sir!

@orhan.drsn 💪

Ten black sheep deep they just want us to blend in oh )?🥀#rosarycomingsoon #divergent #4 #cts#juijitsu #beyourself
🥋👊🏽🙏🏽🕊 - @divergent.msft Instagram Profile - inst4gram.com
divergent.msft
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Ten black sheep deep they just want us to blend in oh )?🥀#rosarycomingsoon #divergent #4 #cts #juijitsu #beyourself

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@m.addiie where’d yo dreads gooooo😭🤦🏽‍♀️

@divergent.msft @m.addiie 😊

As @saltyoperator says, it’s flex Friday Weight cut is going well was at 212.7 after #juijitsu last night and 211.8 this morning when I woke up. Today Shoulder Press 3x10 @ 95lbs and 3xAMRAP Ring Push-ups 35 reps. Tomorrow open mat @vanguardgym Culpeper, standing by to get some. #homegym #getafterit #standbytogetsome #fridaymotivation #flexfriday
Jason Husch - @jhusch7703 Instagram Profile - inst4gram.com
jhusch7703
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As @saltyoperator says, it’s flex Friday Weight cut is going well was at 212.7 after #juijitsu last night and 211.8 this morning when I woke up. Today Shoulder Press 3x10 @ 95lbs and 3xAMRAP Ring Push-ups 35 reps. Tomorrow open mat @vanguardgym Culpe

Culpeper, Virginia
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@mandyr1977 💪🏻💪🏻

@hysteric_nyan Great work!! Keep crushin’ it!

NEW ARTICLE POSTED (link in bio) 
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#MiddleEasy (@middleeasy)
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#RoseNamajunas vs #JéssicaAndrade (@jessicammapro) is the most highly anticipated strawweight bout since the Champ faced #JoannaJedrzejczyk for the belt 
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Andrade will be Rose's toughest test and I can't fucking wait to watch!!!!!
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#ufc237 #article #writing #website #namajunasandrade #andnew #andstill #thugrose #bateestaca #brazil #ufc #mma #wmma #boxing #wrestling #muaythai #juijitsu #bjj #grappling #kickboxing #fightlife #fightfan #vlogger #podcaster #blogger #eshaknowsmma
Esha Chanel - @_eshaknowsmma_ Instagram Profile - inst4gram.com
_eshaknowsmma_
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NEW ARTICLE POSTED (link in bio) . #middleeasy (@middleeasy ) . #rosenamajunas vs #jéssicaandrade (@jessicammapro ) is the most highly anticipated strawweight bout since the Champ faced #joannajedrzejczyk for the belt . Andrade will be Rose's toughes

Facebook San Francisco
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@voytchuck Thats all good and she might smash but... 🌹

@ufcpapa Lol not if JJ has something to say bout that

‪Khalil Roundtree looked phenomenal in his win against Eryk Anders at UFC 236, especially since he was coming off a loss 5 months prior to Johnny Walker‬ ‪1) Was that the greatest performance from a fighter who was coming off of a loss? ‬ ‪2) Can you see Khalil becoming a champ?‬
Kiiyon Kimura - @kiiyon_kimura Instagram Profile - inst4gram.com
kiiyon_kimura
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‪Khalil Roundtree looked phenomenal in his win against Eryk Anders at UFC 236, especially since he was coming off a loss 5 months prior to Johnny Walker‬ ‪1) Was that the greatest performance from a fighter who was coming off of a loss? ‬ ‪2) Can you

Comments

@kiiyon_kimura #UFC #MMA #Boxing #BJJ #JuiJitsu #Wrestling #MuayThai #MixedMartialArts #khalilrountree

fightday🥊
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#신중동#부천#주짓수#mma#juijitsu#fightgallery#격투갤러리
KM Lee - @kwangmyung19 Instagram Profile - inst4gram.com
kwangmyung19
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fightday🥊 . . . #신중동 #부천 #주짓수 #mma #juijitsu #fightgallery #격투갤러리

격투갤러리
Comments

@billythegrace 광명아~ 싸우지마~ ㅋ😆

@zilgungs 허구한날 싸우고댕기냐~

A alimentação certa na hora certa faz toda diferença no desempenho de qualquer modalidade esportiva. 
Alimentos com potencial anti-inflamatório e antioxidante tem ganhado destaque entre os esportistas e tb nas pesquisas científicas, pois além de auxiliar na performance, podem contribuir no acréscimo de energia e disposição. 
Que tal inserir com regularidade alimentos como brócolis, couve, couve flor, repolho, cenoura, abóbora, frutas vermelhas, abacate, mamão, açai (sem xarope) e os mais variados condimentos como açafrão da terra, pimenta preta, pimentas vermelhas, canela, gengibre, cardamomo? Tão simples ! Comida simples e de verdade faz diferença no seu rendimento esportivo . Reflita sobre isso 

Dica da nossa aluna e nutricionista @karinasimas_nutri 
#BoaAlimentação #ÉOutraCoisa #DeROSELifestyle #DeROSESantos #Desafio #Desafie-se #SouAtleta #AutoRendimento #AutoConhecimento #atletasdesantos #VidaEsportiva #dançarfazbem #dançaremsantos #ballet #bailarina #nascidaparadançar #balletsantos #balletclassico #balletadulto #mindset #mindfulness #luta #boxe #mma #juijitsu
DeROSE Santos - @derosesantos Instagram Profile - inst4gram.com
derosesantos
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A alimentação certa na hora certa faz toda diferença no desempenho de qualquer modalidade esportiva. Alimentos com potencial anti-inflamatório e antioxidante tem ganhado destaque entre os esportistas e tb nas pesquisas científicas, pois além de auxi

Comments

@danimerindamallevers 👊👊

Who ya got? Overeem or Oleynik? #UFCStPetersburg
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 @jeffbottari / @gettyimages
Chamatkar Sandhu - @sandhumma Instagram Profile - inst4gram.com
sandhumma
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Who ya got? Overeem or Oleynik? #ufcstpetersburg . . . @jeffbottari / @gettyimages

ESPN
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@ufctelevisual @UFCTelevisual (UFC ТВ - единственный в мире телеканал UFC.  Новый канал посвящен смешанным единоборствам, турнирам и бойцам UFC) @UFCTelevisual (UFC TV is the only UFC channel in the world.  The new channel is devoted to the mixed single combats, tournaments and fighters of UFC)

@yros_red Олейник

Yah it’s Friday..walk in f*ck shit up & walk out! Let’s do it! @thehooksmma #TGIF #mma #kickboxing #muaythai #juijitsu #grappling #fitness #wrestling
Michelle Blanchard - @michellexmode Instagram Profile - inst4gram.com
michellexmode
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Yah it’s Friday..walk in f*ck shit up & walk out! Let’s do it! @thehooksmma #tgif #mma #kickboxing #muaythai #juijitsu #grappling #fitness #wrestling

Downtown Los Angeles
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@gabbysosa_ Looking pretty bad ass chika 😉💪💪😘

@michellexmode @gabbysosa_ Thx! Miss yah, sista!

Yah it’s Friday..walk in f*ck shit up & walk out! Let’s do it! @thehooksmma #TGIF #mma #kickboxing #muaythai #juijitsu #grappling #fitness #wrestling
The Dagger - @wow_dagger Instagram Profile - inst4gram.com
wow_dagger
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Yah it’s Friday..walk in f*ck shit up & walk out! Let’s do it! @thehooksmma #tgif #mma #kickboxing #muaythai #juijitsu #grappling #fitness #wrestling

Downtown Los Angeles
Comments

@cjones.car Hot 🔥 and Sexy

@silverback.1978 @wow_dagger Absolutely angelic!!! 💞💞💞

Teaching tomorrow at the Tao.  @tao_health_and_fitness 
If you missed the last course you’re in luck.  With several request to do so we will be repeating part 1 of our Women’s Self Defense courses at @tao_health_and_fitness.  These courses are free and open to the public for women wishing to learn some strong strategies and techniques in staying safe.  We will have the first of this series starting on Saturday April 20th at 10am w/owner of Tao Health & Fitness - Matt Fuhrmann.  You can rsvp on the Tao Health & Fitness fb page and you can find more information about  regularly scheduled classes at TaoHealthandFitness.com  #TaoHealthandFitness #KeepAustinSafe #IronMantis #womensselfdefense #womensdefense #women #defense #selfdefense #martialart #kungfu #fight #punch #kick #throw #escape #bjj #attack #womensrights #girls #austintx #austintexas #safetyfirst #protection #atx #stronggirls #stronggirl  #juijitsu #fightback
The Iron Lion - @the_iron_lion_108 Instagram Profile - inst4gram.com
the_iron_lion_108
0

Teaching tomorrow at the Tao. @tao_health_and_fitness If you missed the last course you’re in luck. With several request to do so we will be repeating part 1 of our Women’s Self Defense courses at @tao_health_and_fitness. These courses are free a

Tao Health & Fitness
#shesabeauty #porsche #volkswagen #volkswagonbeetle #audi #summertime #fastandfurious #topgeargrandtour #surflife #juijitsu #britishracingcar #ultimatestyle #torbaydrift
Elliot Veasey - @elliotvsnaps Instagram Profile - inst4gram.com
elliotvsnaps
3

#shesabeauty #porsche #volkswagen #volkswagonbeetle #audi #summertime #fastandfurious #topgeargrandtour #surflife #juijitsu #britishracingcar #ultimatestyle #torbaydrift

Comments

@elliotvsnaps @r2_motorsport thanks man. I’m still waiting for @topgear_grandtour to hire me though 😍

@muzzie777 @elliotvsnaps you #audi but have you seen my audi? Its almost as pretty as you

Coach Huitt and Esco Walker
 Russian Series if your opponent gets a front headlock.
Ronny Huitt - @rhhuitt Instagram Profile - inst4gram.com
rhhuitt
5

Coach Huitt and Esco Walker Russian Series if your opponent gets a front headlock.

Comments

@kama_1407 Да с этого положения столько вариантов есть

@waltzbass Could this work to for a guillotine in jiu jitsu too? Great stuff btw. 👍

International Exchange trip with the Bulgarian team was amazing. Thank you to all those who attended and helped make this happen. -
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#Bulgaria #wrestling #portland #maine #clubwrestling #grappling #mma #juijitsu #training #recon #teamrecon #cbe  #greco #wrestle #wrestler #ncaa #champ #mainewrestling  #cascobayelite #instagood #success #discipline #win #passio
Casco Bay Elite Wrestling Club - @cascobayelite Instagram Profile - inst4gram.com
cascobayelite
1

International Exchange trip with the Bulgarian team was amazing. Thank you to all those who attended and helped make this happen. - 🤼‍️ - 🤼‍️ - 🤼‍️ - #bulgaria #wrestling #portland #maine #clubwrestling #grappling #mma #juijitsu #training #recon #te

Recon Fitness
Comments

@easy_inst1 Бомба 💥

A double dose of randori on Good Friday. If only every day could be like this. 
6:45 am with prof @fabiodamatajj 
8:15 pm with prof @gulijj 
#evolvemma #bjj #juijitsu #everdayporrada
Matt Korbosky - @mattkorbosky Instagram Profile - inst4gram.com
mattkorbosky
1

A double dose of randori on Good Friday. If only every day could be like this. 6:45 am with prof @fabiodamatajj 8:15 pm with prof @gulijj #evolvemma #bjj #juijitsu #everdayporrada

Comments

@fabiodamatajj that's great !!!

Your warm-up should gently prepare the body by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles
PlantWarrior - @plantwarriorco Instagram Profile - inst4gram.com
plantwarriorco
3

Your warm-up should gently prepare the body by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles

Comments

@janx_fit You have some great shots in your gallery! I mean I liked them 😊

@fittits_ hustle..grind..& shine! 😉

Who likes Pancakes?? Using the whizzer to score from the Seat Belt Position!
Mat Masters Wrestling🤼‍♂️ - @matmasterswrestlingnc Instagram Profile - inst4gram.com
matmasterswrestlingnc
7

Who likes Pancakes?? Using the whizzer to score from the Seat Belt Position!

Comments

@chasing.the.charles 👏👏👏👏

@chasing.the.charles 👏👏👏👏

Attention #Girls! Registration ends in 30th of April. #Website updated.. @finishers_subonly
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©2019
DM / email for enquiries.
ashan.initiative@gmail.com
Info@ashanint.com
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www.ashanint.com
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#ashan_initiative #graphicdesigner #graphicdesign #logo #juijitsulifestyle #juijitsu #mma #mmafighter #mmatraining #webdeveloper #webdesigner #newjersey #developer #webdevelopment #code #fridaynight #fridayfeeling #martialarts #blackbelt #class #training #fridaymorning #coding #goodfriday
Ashan Initiative - @ashan_initiative Instagram Profile - inst4gram.com
ashan_initiative
2

Attention #girls ! Registration ends in 30th of April. #website updated.. @finishers_subonly . . . . ©2019 DM / email for enquiries. ashan.initiative@gmail.com Info@ashanint.com . www.ashanint.com . . . #ashan_initiative #graphicdesigner #graphicdesig

Pennsylvania
Comments

@ashan_initiative @andreazacarias.mua 😁🙏

Momentos. Incríveis com pessoas fantásticas, muita trocar de informação, descontração, aprendizado e esporte na veia.
Gratidão a Vale TV, Valdir, Maristela e Jozi.
#valetv 
#foreverproud 
#empoderamentofeminino 
#juijitsu 
#equipea 
#lifestyle
Marisa Queiroz Diamond_oficial - @marisadiamanteforever Instagram Profile - inst4gram.com
marisadiamanteforever
0

Momentos. Incríveis com pessoas fantásticas, muita trocar de informação, descontração, aprendizado e esporte na veia. Gratidão a Vale TV, Valdir, Maristela e Jozi. #valetv #foreverproud #empoderamentofeminino #juijitsu #equipea #lifestyle

Great class @sbg_strabane stopping the guard pass some great round of you are ever in strabane just call in nice to have @johndiver39  take his first BJJ class with us last night many more to come 🤙#strabane #bjjproblems #bjj #bbjlifestyle @valor_fightwear #guardpass #rnc #juijitsu #keeptraining #winorlearn #openmat #tyrone #mma #irishbjj #bjjirish #bjjpurplebelt #ufc #bellator #strabanimal #bjjgi #gibjj #keepfit #bjjfit #bjjfitness #bjjdrills #bjjrounds #keepdrilling #sbg #sbgireland #sbgirelandteam
Garath Vaughan - @garathv Instagram Profile - inst4gram.com
garathv
1

Great class @sbg_strabane stopping the guard pass some great round of you are ever in strabane just call in nice to have @johndiver39 take his first BJJ class with us last night many more to come 🤙#strabane #bjjproblems #bjj #bbjlifestyle @valor_fig

Comments

@niallcooke7 Great session 💁🏻‍♀️

Ready standing samsak 
Pabrik Samsak Jogja

Kami pabriknya pembuat berbagai macam Samsak dan alat beladiri lainnya.

Tersedia : 
Standing Sandsack
Samsak Gantung
Samsak Banting
Speed Ball
Bracket
Power pad
Handbox
Paunching pad
Kicking target
Body Protector
Dll

Bisa untuk latihan :
Beladiri
Silat
Boxing (Tinju)
Muaythai
Karate
Kempo
Judo
Dojo
Kungfu
Wushu
Tatsujin
Juijitsu
dll

Selengkapnya bisa chat whatsApp di 085743300346

#sandsack #samsak #samsakjogja #samsakmurah #samsakportable #samsakberkualitas #standingsamsak #samsakgantung #samsaktinju #samsakdinding #samsakmuaythai #muaythai #samsaktaekwondo #samsaksilat #boxing #kempo #juijitsu #judo #dojo #beladiri #kungfu #samsakkarate #karate #fighterindonesia #sport #wushu #MMA #mmaindonesia #tatsujin
jual samsak terlengkap - @samsak.jogja.store Instagram Profile - inst4gram.com
samsak.jogja.store
0

Ready standing samsak Pabrik Samsak Jogja Kami pabriknya pembuat berbagai macam Samsak dan alat beladiri lainnya. Tersedia : Standing Sandsack Samsak Gantung Samsak Banting Speed Ball Bracket Power pad Handbox Paunching pad Kicking target Body Pr

Ready standing samsak 
Pabrik Samsak Jogja

Kami pabriknya pembuat berbagai macam Samsak dan alat beladiri lainnya.

Tersedia : 
Standing Sandsack
Samsak Gantung
Samsak Banting
Speed Ball
Bracket
Power pad
Handbox
Paunching pad
Kicking target
Body Protector
Dll

Bisa untuk latihan :
Beladiri
Silat
Boxing (Tinju)
Muaythai
Karate
Kempo
Judo
Dojo
Kungfu
Wushu
Tatsujin
Juijitsu
dll

Selengkapnya bisa chat whatsApp di 085743300346

#sandsack #samsak #samsakjogja #samsakmurah #samsakportable #samsakberkualitas #standingsamsak #samsakgantung #samsaktinju #samsakdinding #samsakmuaythai #muaythai #samsaktaekwondo #samsaksilat #boxing #kempo #juijitsu #judo #dojo #beladiri #kungfu #samsakkarate #karate #fighterindonesia #sport #wushu #MMA #mmaindonesia #tatsujin
jual samsak terlengkap - @samsak.jogja.store Instagram Profile - inst4gram.com
samsak.jogja.store
0

Ready standing samsak Pabrik Samsak Jogja Kami pabriknya pembuat berbagai macam Samsak dan alat beladiri lainnya. Tersedia : Standing Sandsack Samsak Gantung Samsak Banting Speed Ball Bracket Power pad Handbox Paunching pad Kicking target Body Pr

Ready standing samsak 
Pabrik Samsak Jogja

Kami pabriknya pembuat berbagai macam Samsak dan alat beladiri lainnya.

Tersedia : 
Standing Sandsack
Samsak Gantung
Samsak Banting
Speed Ball
Bracket
Power pad
Handbox
Paunching pad
Kicking target
Body Protector
Dll

Bisa untuk latihan :
Beladiri
Silat
Boxing (Tinju)
Muaythai
Karate
Kempo
Judo
Dojo
Kungfu
Wushu
Tatsujin
Juijitsu
dll

Selengkapnya bisa chat whatsApp di 085743300346

#sandsack #samsak #samsakjogja #samsakmurah #samsakportable #samsakberkualitas #standingsamsak #samsakgantung #samsaktinju #samsakdinding #samsakmuaythai #muaythai #samsaktaekwondo #samsaksilat #boxing #kempo #juijitsu #judo #dojo #beladiri #kungfu #samsakkarate #karate #fighterindonesia #sport #wushu #MMA #mmaindonesia #tatsujin
jual samsak terlengkap - @samsak.jogja.store Instagram Profile - inst4gram.com
samsak.jogja.store
0

Ready standing samsak Pabrik Samsak Jogja Kami pabriknya pembuat berbagai macam Samsak dan alat beladiri lainnya. Tersedia : Standing Sandsack Samsak Gantung Samsak Banting Speed Ball Bracket Power pad Handbox Paunching pad Kicking target Body Pr

مغادرة فريق كيوكوشين كاي كان يونيون فرع الكويت الى تركيا للمشاركة في البطولة الدولية المقامه باذن الله ٢١/٤ ، نسال الله التوفيق للجميع، 
#Almehjan_dojo #kyokushin #ikoku #kyokushinkaikanunion 
#kyokushinkarate
#fighter #mma #karate
#kungfu #kickboxing #muaythai #juijitsu #ufc #fitness #gym #boxing #taekwondo #judo #sport #training 
#crossfit #kuwait #union #sport #first
#الكويت  #رياضه #كيوكشن #كيوكوشين
IKO Kyokushinkaikan Union - @almehjan_dojo Instagram Profile - inst4gram.com
almehjan_dojo
4

مغادرة فريق كيوكوشين كاي كان يونيون فرع الكويت الى تركيا للمشاركة في البطولة الدولية المقامه باذن الله ٢١/٤ ، نسال الله التوفيق للجميع، #almehjan_dojo #kyokushin #ikoku #kyokushinkaikanunion #kyokushinkarate #fighter #mma #karate #kungfu #kickboxin

Comments

@oe___96 موفقين🌹👏

@zq8.z الله يوفقكم

Today, I will do what others won’t so tomorrow, I can do what others can’t.
#stayinspired
#keepmoving
Dheeraj purohit - @theindianyoga Instagram Profile - inst4gram.com
theindianyoga
2

Today, I will do what others won’t so tomorrow, I can do what others can’t. #stayinspired #keepmoving

India
Comments

@bennymasanneck 😊😊😊👏

@theindianyoga #brucelee #champion #kravmaga #mixedmartialarts #dojo #karatekid #traditionalkarate #kenpo #sparring #fitness #gojuryu #usa #bjj #mma #karatelove #power #israel #nevergiveup #kumite #taekwondo #juijitsu #uechiryu #thaiboxing #karatedo #followforfollow #india

Sierra Dinwoodie vs Allison Tremblay. Feb 9/2019 in Los Angeles, CA at the ADCC West Coast Trials #adcc #losangeles #bjj #fighter #juijitsu #competitor
Sierra Dinwoodie - @sierraleemma Instagram Profile - inst4gram.com
sierraleemma
1

Sierra Dinwoodie vs Allison Tremblay. Feb 9/2019 in Los Angeles, CA at the ADCC West Coast Trials #adcc #losangeles #bjj #fighter #juijitsu #competitor

Comments

@wgari Great match Sierra, I always love seeing your matches! I have never rolled with Alison, but Kevin has and I have seen her at one of the clubs we train at. Close match for sure! 🔥Getting me inspired to hit the mats!

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A  Lea  BETWEEN  TWO  PALMS
 #handstandseverywhere 🤸‍️
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 Lea x
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#handstand #handbalancer #movementculture #movement #mobility #falsegrip #performance  #coach #strongandbendy #bodyweighttraining #calisthenics  #gymnasticsstrengthtraining  #adultgymnastics #weightlifting #gymnastics #strengthandconditioning #crossfitathletic #calisthenicsgirls #athlete #fitspo #climberslife #surfergirl #sydneybouldering #trynewthings #juijitsu #gymmotivation #sydneyfitness #sydneypersonaltrainer #hawaii
ᒪ Є A - @coachlea_ Instagram Profile - inst4gram.com
coachlea_
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. A Lea BETWEEN TWO PALMS #handstandseverywhere 🤸‍️ . Lea x . . . . . #handstand #handbalancer #movementculture #movement #mobility #falsegrip #performance #coach #strongandbendy #bodyweighttraining #calisthenics #gymnasticsstrengthtraining

Comments

@ozzoul Nice mountains 🔥🔥🔥🔥

@ellerosegold nice pic....aloha 🌺🤙🏽

Ontem foi meu aniversário, e o que eu ganhei de presente? Uma irmãzinhaaa 🤪 Para minha felicidade e para aterrorizar a mamãe 🤯🤯🤯 #juijitsu #bullterrier #bullterrorbr #bullterrierofinstagram #pitlove #bestfriend #bullterrierrj #bullterriergram_ #bullterrierbrasil #2aninhos #happybirthday
👑Corona_BullTerrier👑 - @corona_bullterrier Instagram Profile - inst4gram.com
corona_bullterrier
3

Ontem foi meu aniversário, e o que eu ganhei de presente? Uma irmãzinhaaa 🤪 Para minha felicidade e para aterrorizar a mamãe 🤯🤯🤯 #juijitsu #bullterrier #bullterrorbr #bullterrierofinstagram #pitlove #bestfriend #bullterrierrj #bullterriergram_ #bullt

Comments

@paularenatacordeiromagalhaes Lindas! Muito amor envolvido😍❤️

@corona_bullterrier @paularenatacordeiromagalhaes Duas terrorista 😂