#kvass
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Chicken tagine with homemade preserved lemons, served with kimchi, cous cous and fenugreek microgreens 
#gutheathmatters
#itsalive
#healthyguts 
#fermentingworkshops
#kvass
#kombucha
#nutrition
#lactofermentation
#fermentedveges
#fermenting 
#kimchi 
#culturedfoods 
#foodismedicine
#immuneboost
Yummy Fermented Foods - @edinburghfermentarium Instagram Profile - inst4gram.com
edinburghfermentarium
0

Chicken tagine with homemade preserved lemons, served with kimchi, cous cous and fenugreek microgreens #gutheathmatters #itsalive #healthyguts #fermentingworkshops #kvass #kombucha #nutrition #lactofermentation #fermentedveges #fermenting #kimchi

Os acordáis de la #sidradefuego que compartimos por stories? Pues estamos a punto ya de colarla y exprimir todo su poder , este elixir es una de las preparaciones que degustaremos en nuestro próximo taller de bebidas tónicas fermentadas, también aprenderemos a hacer #kombucha, #kvass y #gingerbug , será el 9 de marzo en el @tarambanacardedeu, tenéis toda la info en nuestra bio
#begudesfermentades
#fermentats
#fermented
#fermentarcreacomunitat 
#wildfermentation
#tocatucomida
#firecider
Cuchara - @muchacuchara Instagram Profile - inst4gram.com
muchacuchara
2

Os acordáis de la #sidradefuego que compartimos por stories? Pues estamos a punto ya de colarla y exprimir todo su poder , este elixir es una de las preparaciones que degustaremos en nuestro próximo taller de bebidas tónicas fermentadas, también apre

Comments

@martasolans Fire cider con #todolobueno: #ajo #jengibre #chile #cúrcuma #cebolla

@guitarnina Ayy quiero poder ir este 9...

Kvass with radish, cranberries, rosemary, thyme and lavender greens. And, a little furry photobombing helper. #lulalinden
Lula Miller - @lula.linden Instagram Profile - inst4gram.com
lula.linden
1

Kvass with radish, cranberries, rosemary, thyme and lavender greens. And, a little furry photobombing helper. #lulalinden

Comments

@lula.linden #kvass #fermented #fermenteddrinks #radish #cranberry #thyme #rosemary #lavender #ferment #lulalindenpuppy #radclifflinden #guthealth #herbs #herbalism

Mutluluğun formülü bile bağırsaklarımızin sağlığına  bağlı Dr.Serkan Karaismailoğlu o kadar güzel anlatmış ki  Bağırsaklar ruh halimizi nasıl etkiliyor, depresyon ve bağırsak arasında bir ilişki var mı?
Bu mikroorganizmalar çok ilginç bir şekilde karakter ve ruh halimizi de etkiliyor. Örneğin bir çalışmada korkak ve cesur iki fare türü kullanılmış. Hayvanların mikrobiyotalarındaki birçok bakteri antibiyotikle öldürüldükten sonra korkak farenin bağırsağından alınan bakteriler, cesur fareye, cesurdan alınan bakteriler, korkak fareye nakledilerek çoğalmaları sağlanmış. Sonuç gerçekten de ilginç. Korkak fare cesur hale dönüşürken, cesur fare için tam tersi... Diğer taraftan depresyon ve insan bağırsağı arasında da ilişkiler söz konusu. Araştırmalar, depresyona girmiş kişilerin mikrobiyotaları fareye transfer edildiğinde farelerin bile depresyona girdiğini gösterdi. Bir başka çalışmada annelerinden ayrıldıkları için depresyona giren yavrulara bir bakteri türü olan bifidobacterium infantis verildiğinde, bu hayvanda iyileşme görülmüş Dr.Serkan Karaismailoğlu
Beyinde Ararken Bağırsakta Buldum kitabından Bagırsak sağlığı için ise probiyotiklerce zengin beslenmenin yeri hiç kuşkusuz ki  çok önemli Beslenme rutinlerimize ev yoğurdu,tarhana,boza,probiyotik turşu,kvass veee tabiiki Kombucha gibi probiyotik çesitliliği.eklersek hem sağlıķlı hem zinde hem de mutlu bir bedene sahip oluruzMutluluk ve sağlıkla kalın 🤗 #bağırsaksağlığı#drserkankaraismailoglu#depresyon#mikrobiyata#probiyotik#kombucha#kombuçayı#mutluluk#enerji#fermenteanakombucha#kombuchamantarı#scoby#kombumantarı#kombuchakültürü#fermabtasyon#evyoğurdu#kvass#tarhana#
fermenteana - @fermenteana Instagram Profile - inst4gram.com
fermenteana
0

Mutluluğun formülü bile bağırsaklarımızin sağlığına bağlı Dr.Serkan Karaismailoğlu o kadar güzel anlatmış ki Bağırsaklar ruh halimizi nasıl etkiliyor, depresyon ve bağırsak arasında bir ilişki var mı? Bu mikroorganizmalar çok ilginç bir şekilde kar

Alacatı
It takes two to ferment 🤡
#miso #kikkererwten #koji #kvass #kimchi #paksoi #waterkimchi #lactobacillus
#fermented #fermentation #healthfood
MOKJA! - @aejinhuys Instagram Profile - inst4gram.com
aejinhuys
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It takes two to ferment 🤡 #miso #kikkererwten #koji #kvass #kimchi #paksoi #waterkimchi #lactobacillus #fermented #fermentation #healthfood

MOKJA
Comments

@dewildegoesting Mokja & #dewildegoesting inna good fermenting vibrationz!

Tuesday Motivation #hellolove #happytuesday #Ilovecoffee #cappuccino #madebyMayo #sunsout #kickasscoffee #love #johannesburg #southafrica #igersjozi #coffeeshop #kombucha #kvass #guthealth #southafrica
Hello Love #kickasscoffee - @hellolovejoburg Instagram Profile - inst4gram.com
hellolovejoburg
2

Tuesday Motivation #hellolove #happytuesday #ilovecoffee #cappuccino #madebymayo #sunsout #kickasscoffee #love #johannesburg #southafrica #igersjozi #coffeeshop #kombucha #kvass #guthealth #southafrica

HelloLove Coffee
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@amysolomon.29 I'm going to miss these guys so much when I move overseas but will definitely visit a few times before I go 😁

@hellolovejoburg @amysolomon.29 We’ll miss you more 😍

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Daily shot of kvass, with pomegranate juice & sparking water... sounds pretty delicious doesn’t it!?  This is a fantastic probiotic, low sugar option that’s super refreshing!  @biobeet_kvass *
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#biobeetkvass #summer #refreshing #probiotic #guthealth #fermented #melbourne #australia #kvass #beetroot #nutrition #healthshop #justjoey
Just Joey - @_justjoey__ Instagram Profile - inst4gram.com
_justjoey__
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Daily shot of kvass, with pomegranate juice & sparking water... sounds pretty delicious doesn’t it!? This is a fantastic probiotic, low sugar option that’s super refreshing! @biobeet_kvass * * #biobeetkvass #summer #refreshing #probiotic #guthealth

Soda Rusa #kvass
Moon | 🌙 - @x.aimless Instagram Profile - inst4gram.com
x.aimless
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Soda Rusa #kvass

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Hi all!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know that fermenting food is one of the oldest forms of food preparation and preservation and it has been used by many cultures throughout human history? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Through turning any food into its enzyme and probiotic rich version we achieve a wide spectrum of benefits for our health, from our nutrition to our digestion, brain, mood and our immune system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There are many different recipes for example kimchi, sauerkraut, yogurt or Fruit Kvass a Russian traditional drink obtained of fruit fermentation, just like the one I did the other day. Delicious!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love #S⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fruit #kvass #fermentation #gut #traditional #russiandrink #russia #justbehappy #nutrition #homemade  #health #healthylife #healthyfood #foodie #foodporn #sogood #healthyideas #loveyourbody #cleaneats #selfconfidence #youareincontrol #wellness #wholefood #youareworthy  #iin #bioindividuality #sanza #be #americanlife
S - @sanza.be Instagram Profile - inst4gram.com
sanza.be
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Hi all!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that fermenting food is one of the oldest forms of food preparation and preservation and it has been used by many cultures throughout human history? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through turning any food into its enzyme

خسته از سر کار می یایی خونه می افتی رو مبل دلت یه چیزی میخواد که هم انرژی بخش باشه هم به قول خودمونی دل و جیگر مون حال بیاد 
در چنین مواقعی پرچم نوشیدنی کواس همیشه بالاست 
#نوشیدنی#5000_سال_قدمت#نوشیدنی_سنتی_روس#نوشیدنی_گندم#کواس#بدون_الکل#مالتيز 
#kvass#drink#wheat_drink#Russian_traditional_drink#5000_years_old##شیراز#تهران #ایران#iran#ایران#shiraz
#گندم_چاودار
kvassdrink - @kvassdrink Instagram Profile - inst4gram.com
kvassdrink
13

خسته از سر کار می یایی خونه می افتی رو مبل دلت یه چیزی میخواد که هم انرژی بخش باشه هم به قول خودمونی دل و جیگر مون حال بیاد در چنین مواقعی پرچم نوشیدنی کواس همیشه بالاست #نوشیدنی #5000_سال_قدمت #نوشیدنی_سنتی_روس #نوشیدنی_گندم #کواس #بدون_الکل #مالتيز #k

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@dr.alimoqadam @kvassdrink ⚘⚘⚘⚘👏👏👏👍👍

@alirezanaderh ❤️zendegi

Beautiful absinthe.
#absinthe #artemisiaabsinthium #artemisia #aard #kvass
Nevel - @nevelartisanales Instagram Profile - inst4gram.com
nevelartisanales
0

Beautiful absinthe. #absinthe #artemisiaabsinthium #artemisia #aard #kvass

Nevel Artisan Ales
Childhood Memory of Kvass! So happy to find this in London! Time flashes back to the memorable summer of 2005...#kvass #Russian pie#qiqihar #harbin
Qiwei Song - @qiwei.song Instagram Profile - inst4gram.com
qiwei.song
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Childhood Memory of Kvass! So happy to find this in London! Time flashes back to the memorable summer of 2005...#kvass #russian pie#qiqihar #harbin

Agar Grove, London
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@iulianbaltaretu To travel is to possess the world

ALLA människor har vi en vardagshälsa att förvalta till det bästa för sig själv och för nära å kära i detta livet, här och nu...
Mjölksyrad vitkål, kimchi å andra nyttigheter har vi tillverkat å lärt oss mer om hemma hos @paulssonpaleo jag älskar variation i min livsstil å då passar det mig mycket bra att kunna syra egna goda grönsaker å ibland köpa färdiga handgjorda syrade produkter med hög kvalité. Ombyte förnöjer. Mår min mage bra mår min knopp å själ ännu bättre. #kroppknoppåsjäl #komåhälsa #kostrådgivare #vardagshälsa #perspektiv #helhetshälsa #tarmhälsa #energi #balans #självkärlek #jagkanvälja #mjölksyradegrönsaker #kombucha #kvass #kimchi #jagkommeraldrigmerattvaratyst
Kom Å Hälsa - @brassehansen Instagram Profile - inst4gram.com
brassehansen
6

"ALLA människor har vi en vardagshälsa att förvalta till det bästa för sig själv och för nära å kära i detta livet, här och nu..." Mjölksyrad vitkål, kimchi å andra nyttigheter har vi tillverkat å lärt oss mer om hemma hos @paulssonpaleo jag älskar v

Comments

@brassehansen @livsdesign4u_by_kathja 22/9 är nog nästa kurs på deras gård. Där platser finns kvar❣️

@brassehansen Eller iaf ett datum i närheten av vad jag skrev i kommentaren ovan🤔

Unshaken and unstirred - dirty Martini with Spicy Kvass.
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#dirtymartini #sauerkrautjuice #organicsauerkraut #rawsauerkraut #kvass #probiotics #probioticsauerkraut #organickvass #fermentedkvass #fermentation #fermentedvegetables #raw #vegan #fermentedfoods #guthealth  #paleo #ketofood #crossfit #eatclean #fitfood #fermenteddrink #liveculture #instafood #healthtonic #goodbacteria #superfood #vitamink #antioxidant
Hamptons Brine | Long Island - @hamptonsbrine Instagram Profile - inst4gram.com
hamptonsbrine
2

Unshaken and unstirred - dirty Martini with Spicy Kvass. . . . . . . #dirtymartini #sauerkrautjuice #organicsauerkraut #rawsauerkraut #kvass #probiotics #probioticsauerkraut #organickvass #fermentedkvass #fermentation #fermentedvegetables #raw #vegan

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@trainingheartyou Love that! Want shoutout on @ trainingheartyou DM my page!

@tobiengland This is 🔥🔥🔥

The Challah make me halla  lol 
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We did Chaka braids in class this week  I ended up giving 1 of my 2 loaves away and half of mine away. I have way to much bread at home, maybe I’ll make some traditional kvass🤔🤔 -
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#food #foodporn #foodie #delicious #chill #goodfood #goodvibes #love #culinarystudent #chefinthemaking #foodislife #bread #breadmaking #challah #braidedbread #artisanbread #culinaryschool #culinarystudent #cheflife #schoolvibes #kvass
Anfernee Milton - @chef_fern_ Instagram Profile - inst4gram.com
chef_fern_
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The Challah make me halla lol - We did Chaka braids in class this week I ended up giving 1 of my 2 loaves away and half of mine away. I have way to much bread at home, maybe I’ll make some traditional kvass🤔🤔 - - - - - - - - - - - - - - - - - - -

Washtenaw Community College
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@sassycassie678 Feel free to bring me some bread, Fern! 🙋🏼‍♀️😁

@tdymples Beautiful!

BEET KVASS 

We use beet kvass as one of our immune boosters all year long  It is truly effective  According to my favourite cook book; «Nourishing Traditions», beet kvass is: «Valuable for its medicinal qualities and as a digestive aid. One glass morning and night is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments.» This miraculous drink has a long history among the Russian and Ukranian people. It is actually considered to be a safer beverage than water 🤓 Many ancient cultures solved the issue of contaminated water sources by turning it into alcoholic drinks, but some people further north instead created a lacto-fermented infusion with miraculous health properties; Kvass 🤩🤩 Cheers 
#beetkvass #kvass #healthydrink #lactofermenting #fermenting #guthealth #biome #healthylife #health #guthealing #gutflora #digestivehealth #nourishingtraditions #healthyfamily
Silje Helle-Hansen - @siljehellehansen Instagram Profile - inst4gram.com
siljehellehansen
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BEET KVASS We use beet kvass as one of our immune boosters all year long It is truly effective According to my favourite cook book; «Nourishing Traditions», beet kvass is: «Valuable for its medicinal qualities and as a digestive aid. One glass mo

A few days late but I hope everyone enjoyed #valentinesday ! This month, in the spirit of the lovey dovey day of February, I created Hugs and Kvasses; a sourdough Kvass made with cacao nibs and rose petals. Everyone drinks wine for Valentine's day so try something new, something BETTER, to make it special fun and interesting! There will be a second batch since this one had a lot of new experimenting involved some of which were fails but you gotta learn somehow!!! Cheers to great beers and happy belated Valentine's day!

#roses #rose #hugsandkisses #punsarefun #kvass #valentines #alcohol #beertography #beer #ferment #cheerstogreatbeers #funstuff #somethingnew #interesting #bedifferent #alittlelate #belated #fun #experimenting #beertography #homebrew #homebrewer #homemade #diy
Noah O'keefe - @mickeyjokeefe Instagram Profile - inst4gram.com
mickeyjokeefe
1

A few days late but I hope everyone enjoyed #valentinesday ! This month, in the spirit of the lovey dovey day of February, I created Hugs and Kvasses; a sourdough Kvass made with cacao nibs and rose petals. Everyone drinks wine for Valentine's day so

Clarence Center, New York
Comments

@homebrewsy Love the name! Cheers 🍻

Nesteidzīgs brančs Mīlgrāvī #foodie #brunch #exquisite #yummy #gurķi #loki #luckyus #love #marinēts #delicious #sharefood #blessed #kvass
Viesturs Radovics - @vradowitz Instagram Profile - inst4gram.com
vradowitz
2

Nesteidzīgs brančs Mīlgrāvī #foodie #brunch #exquisite #yummy #gurķi #loki #luckyus #love #marinēts #delicious #sharefood #blessed #kvass

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@krradowitz #bļessed

@bfirst_apparel634 Conductor this clothes community! Stare our biography soon

Mmmm • one large avocado
• quarter of a preserved lemon
• quarter cup of kimchi kvass
• dash of Kombucha • small bunch of coriander 
Pop in nutribullit  
This tastes sooo good 
#gutheathmatters
#itsalive
#healthyguts 
#fermentingworkshops
#kvass
#kombucha
#nutrition
#lactofermentation
#fermentedveges
#fermenting 
#kimchi 
#culturedfoods 
#foodismedicine
#immuneboost
Yummy Fermented Foods - @edinburghfermentarium Instagram Profile - inst4gram.com
edinburghfermentarium
14

Mmmm • one large avocado • quarter of a preserved lemon • quarter cup of kimchi kvass • dash of Kombucha • small bunch of coriander Pop in nutribullit This tastes sooo good #gutheathmatters #itsalive #healthyguts #fermentingworkshops #kvass #kom

Comments

@benourishedbynature @edinburghfermentarium I bet it is! 😋

@edinburghfermentarium @all.about.that.gut 👍

Tack för en fantastisk syrningskurs! Mycket snack & skratt, ett klädombyte samt omplåstring (instruktören var lite klumpig idag), avsmakningsmeny på både @moakleihs och @paulssonpaleo syrningsskapelser.  Nu är det bara en kurs kvar innan sommaruppehållet, och den är minsann fullbokad! 

#paulssonpaleo #escapetopp #simlångsdalen #destinationsimlangsdalen #destinationhalmstad #halmstad #surkål #kimchi #kvass #kombucha
PaulssonPaleo - @paulssonpaleo Instagram Profile - inst4gram.com
paulssonpaleo
10

Tack för en fantastisk syrningskurs! Mycket snack & skratt, ett klädombyte samt omplåstring (instruktören var lite klumpig idag), avsmakningsmeny på både @moakleihs och @paulssonpaleo syrningsskapelser. Nu är det bara en kurs kvar innan sommaruppehå

Paulssonpaleo
Comments

@moakleihs @brassehansen haha 😂

@moakleihs @annasynnero

How do we like our music and pickles? Red Hot Chili Peppers, baby! 
Fresh batch of homemade red hot chili peppers pickle ready for dispatch in #delhincr. 
We can't stop, addicted to this shindig. Place your orders and win big! Low calorie, fermented with lemon juice! 
DM for enquiries and to place your order.  #lyricallyspeaking #redhotchilipeppers #rhcp #cantstop #fermented #fermentation #pickle #chili #mirchi #caloriedeficit #lowcarb #weightwatchers #homemade #mommade #yum #fermentedveggies #eatclean #healthy #foodporn #indian #spicy #hot #heat #kanji #onorder #kvass #pickles #piqual #goyaeats
Piqual & Co - @piqualxco Instagram Profile - inst4gram.com
piqualxco
1

How do we like our music and pickles? Red Hot Chili Peppers, baby! Fresh batch of homemade red hot chili peppers pickle ready for dispatch in #delhincr . We can't stop, addicted to this shindig. Place your orders and win big! Low calorie, fermented

Comments

@shannon_burge 🔥🔥🔥🏋

#vegan #veganfood  #guthealth #healthyliving #healthroughfood #kvass #plantbased 
this has become my favorite way to breakfast  
overnight oats, fruit,  and beet kvass 
yum!
Emmily - @_veganeverafter_ Instagram Profile - inst4gram.com
_veganeverafter_
1

#vegan #veganfood #guthealth #healthyliving #healthroughfood #kvass #plantbased this has become my favorite way to breakfast overnight oats, fruit, and beet kvass yum!

Comments

@biobeet_kvass Good choice 👍🙏💪💕

This is is just one counter with fermenting going on in my kitchen. Water kefir, blueberry-ginger kvass, and coconut milk kefir. #waterkefir #kvass #coconutmilkkefir #healingfoods #fermentingisfun #chronicles_in_health
Heather - @chronicles_in_health Instagram Profile - inst4gram.com
chronicles_in_health
0

This is is just one counter with fermenting going on in my kitchen. Water kefir, blueberry-ginger kvass, and coconut milk kefir. #waterkefir #kvass #coconutmilkkefir #healingfoods #fermentingisfun #chronicles_in_health

Interesting dining experience in Ukrainian restaurant Ivan the Kozak: Chicken Kiev / Uzbek Pilaf / Kvass / Ukrainian Cheese Cake / Ukrainian Honey Cake 
#tasty #ukrainianfood #easterneuropean #dining #chickenkiev #pilaf #kvass #ukraniandessert #foody #foodlover #exoticfood
Juan en su jardin - @juanxyh Instagram Profile - inst4gram.com
juanxyh
0

Interesting dining experience in Ukrainian restaurant Ivan the Kozak: Chicken Kiev / Uzbek Pilaf / Kvass / Ukrainian Cheese Cake / Ukrainian Honey Cake #tasty #ukrainianfood #easterneuropean #dining #chickenkiev #pilaf #kvass #ukraniandessert #foody

東歐餐廳 Ivan The Kozak
Great scores today from @thepickledpig_ Some kvass and giardiniera.

Keeping the ferments flowing. 
Gotta keep the gut right!

Check out their new brick and mortar location for sammiches and such!
Kyle Loughnane - @dumpstergut Instagram Profile - inst4gram.com
dumpstergut
2

Great scores today from @thepickledpig_ Some kvass and giardiniera. Keeping the ferments flowing. Gotta keep the gut right! Check out their new brick and mortar location for sammiches and such!

The Pickled Pig
Comments

@dumpstergut #fermentation #fermentedfoods #kvass #gardiniera #pickled #pickledveggies #guthealth #probiotics #cincinnati #cincyfood #getinmybelly

@goferment Very good! Like watching these pictures! ✌ Excited to see more!