#mentalhealth
Advertisement
È proprio vero che la vita inizia dove finisce il divano (cit. @spora ) e me ne accorgo ogni giorno di più. Se nell'ultimo anno non mi fossi messa in gioco, non sarei mai diventata quella che sono. Prima speravo di nascondermi dietro qualcuno che mi desse forza e che,in qualche modo, coprisse le mie insicurezze e i chili dietro i quali si nascondevano. Ora no. Ho comunque paura dell'ignoto ma mi butto perché alla fine.... se non esci dalla tua #comfortzone non otterrai ma nulla di diverso! E io amo il vento che sento ora sul viso, i profumi, i colori che contraddistinguono ora le mie esperienze! Buona sabato!
.
.
.
#bulimia #bingeeating #obesity #weightlossjourney #weightlosstransformation #weightloss #proudwoman #beproud #italiancurvy #curvy #curvymodel #plussizemodel #goodvibes #lavitainiziadovefinisceildivano #ancheunacurvypuò #curvygirl #instacurvy #fightobesity #nevergiveup #edfighter #edsoldier #bodypositive  #bodypositiveinfluencer #bodypositivemovement #bodypositivity #mentalhealth #loveyourself
spumatraleonde - @spumatraleonde Instagram Profile - inst4gram.com
spumatraleonde
0

È proprio vero che la vita inizia dove finisce il divano (cit. @spora ) e me ne accorgo ogni giorno di più. Se nell'ultimo anno non mi fossi messa in gioco, non sarei mai diventata quella che sono. Prima speravo di nascondermi dietro qualcuno che mi

https://www.apa.org/ed/precollege/psn/2019/02/skillful-student 
#careerready #collegeready #lifeready 
Cognitive (e.g., creativity and information management).Communication (e.g., active listening and public speaking).Personal (e.g., conscientiousness and integrity).Social (e.g., collaboration and leadership abilities).Technological (e.g., flexibility and familiarity with hardware and software). #health  #stress #counseling #therapy #autism #adhd #mentalhealth #marriagecounseling #drpetemarcelo.com
‪#counseling #depression #bipolar #mindfulness #60156 #psychologist  #iep #cbt‬ #Huntley #il ‪#Dr‬ ‪Pete Marcelo’s Farm # Powers Educational Consulting #Dr Pete Marcelo Psychologist and Counseling Services of Huntley ‬

https://www.apa.org/ed/precollege/psn/2019/02/skillful-student
DrPeteMarcelo Psychologist - @drpetemarcelo Instagram Profile - inst4gram.com
drpetemarcelo
0

https://www.apa.org/ed/precollege/psn/2019/02/skillful-student #careerready #collegeready #lifeready Cognitive (e.g., creativity and information management).Communication (e.g., active listening and public speaking).Personal (e.g., conscientiousnes

Huntley, Illinois
What a profound joy to practice yoga and meditation with kids🧘‍️🧘‍️🧘‍️
Children follow what their parent do in daily basis consciously in their mind . We, as a parent consciously must choose what activity we do so that our kids can follow us . Children won’t do if we ask to do but definitely they will copy what we do 
#kidsyoga #yoga #meditation #mindfulness #kids #yogalife #love #fitness #familyyoga #selfcare #yogateacher #yogainspiration #kidsyogateacher #community #yogaeverydamnday #yogaeverywhere #yogaforall #yogakids #namaste #yogaforkids #yogi #mentalhealth #traumainformedyoga #yogaservice #socialwork #prisonyoga #uprising #activism #yogaforhealingtrauma #bhfyp
Kamal Basnet - @basnet2346 Instagram Profile - inst4gram.com
basnet2346
0

What a profound joy to practice yoga and meditation with kids🧘‍️🧘‍️🧘‍️ Children follow what their parent do in daily basis consciously in their mind . We, as a parent consciously must choose what activity we do so that our kids can follow us . Childr

Advertisement
Speak life into your child.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I read a meme the other day on the importance of spreading love to our children.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a parent, I want you to check in on your words the next time that you communicate with your child.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ask yourself, am I speaking from a place or love or frustration?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If it’s the latter, challenge yourself to calm your mood and come back with clear head. No matter the situation, we should always strive to speak from a place of love. Plan those seeds and watch it blossom  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So try it out next time and let me know how it goes!
Nique Goodman | Teen Therapist - @therapywithnique Instagram Profile - inst4gram.com
therapywithnique
1

Speak life into your child. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I read a meme the other day on the importance of spreading love to our children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a parent, I want you to check in on your words the next time that you communicate with your child. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ask yours

Comments

@therapywithnique • • • • • • • • #mentalhealth #mentalhealthbreak #mentalhealthrecovery #depressionrecovery #mentalhealthadvocate #breakthestigma #emotionalsupport #blackmentalhealth #mentalhealthblogger #brainhealth #emotionalwellbeing #mentaldisorder #bipolardisorder #mentalillnessawareness #anxietyattacks #therapist #lifecoaches #houston #lifecoachingforwomen #lifecoachinghappiness #blacktherapist #coachinglife #personalcoach #personalcoaching #holisticlifecoach #dopetherapist #spirituallifecoach #houstontherapist #businesscoaching

Advertisement
 There is no shame or guilt in surrender. Even when you feel like giving up because you've had enough.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes even great warriors have to retreat to win their battles. Not everyday can we hustle, smash or be lit.  There will be dark days, and there can be really dark days — especially if it comes down to mental health.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is important that we recognise our losses too more than the wins, because this is where the magic happens within us.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this vital period where we are unable to win, we can see an opportunity of reflection. We can use this down time to recuperate, rethink our existing way of life and modify it so that we can move forward with a better strategy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes, even if we think we're doing all the right steps... This period can still happen.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More importantly, we truly recognise the people who care during this time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Again, there is no shame in falling down or acquiring mistakes. It's in human nature, therefore it's inevitable. What we do to make up for it is what truly counts.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I learned this week through my relapse that we have to be kind and gentle to ourselves.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's simply not an option, but an imperative to say, Hey self, it's okay. Blaming us, others, or the external situation at hand is only gonna make things worse.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cause in truth, there's really nothing we can take ahold of but ourselves. Always.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We just have to keep taking hits, pray that we get stronger after each one and accept that life can be amazing and cruel at the same time.
Iris | Blogger & Mentor 🇵🇭 - @earthloveskin Instagram Profile - inst4gram.com
earthloveskin
2

There is no shame or guilt in surrender. Even when you feel like giving up because you've had enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes even great warriors have to retreat to win their battles. Not everyday can we hustle, smash or be lit. There will be dark days

Comments

@earthloveskin . · · · · #vibratehigher #selflovechallenge #selflovebootcamp #selflovequotes #mommybloggerph #quotes #squadgoals #selflovematters #selflove #selflovecoach #selfworth #selfloveclub #mindfulness #workshopsph #selfcare #positivevibes #innerpeace #mentalhealth #findyourtribe #mentalhealthph #bipolardisorder #depression #meditation #selflovefirst #anxiety #mindfulnesspractice #loveyourself #selflovequotes #mentalhealthrecovery #mindfulnesscoach

@sadboykurisu hey stranger 💞 i love you, keep your head up and a smile on your face, ❤💗

Happy Saturday everyone! 
So last night was a big test for me. My sister and I went into the city to @standupny and saw a few great comedians including @ronnychieng  #CRA #optimalangles 
We got there a bit early and got the front seats literally on top on the stage lol. I could have tied their shoes. I didn’t realize once the place got crowded and the show started I would have 100 eyes on the back of my head. I don’t like that. I usually have my back against a wall. 
I had a few antsy moments but... I was ok...I was ok 
The bodies were only inches behind me and I could feel the wind from their laughter. That would normally drive me effing insane. I survived. I had fun. 
I walked a few blocks in the city and didn’t even think about it. Lol and I had my head out of the window looking up at the buildings like a tourist at one point lol. Kinda saw a bit of NYC for the first time last night. 
I wonder if I will start to actually like the city I have dreaded for over 15 years. 🤷‍️ I’m not sure I want to  but I wouldn’t be mad about it lol. 
My sisters night was made when she got to hang out with Ronny Chieng for a few mins. That guy is realllly funny lol. He was amazing in Crazy Rich Asians lol “Chu are you?!” 🤣
So, I’m definitely getting better. My jaw and head still hurt but..  #thatsallfolks 🤗 #PTSD #bigpharma #detox #putdownthepills #mmjp #anxietyrecovery #anxietysupport #ptsdrecovery #deppresion  #hemp  #panicattacks #mentalhealthwarrior #anxietyproblems #benzowithdrawal #suicide #cbdoil #cbd #mentalhealth #benzowithdrawal #bigpharmakills #medicalmarijuanapatients #staythecourse #mentalhealth #askforhelp #yougotthis #bigpharma #detox #putdownthepills #anxietysupport #ptsdrecovery #steviewonder #nosleep
Stevie 👁 Wonder - @staying_the_course_ Instagram Profile - inst4gram.com
staying_the_course_
0

Happy Saturday everyone! So last night was a big test for me. My sister and I went into the city to @standupny and saw a few great comedians including @ronnychieng #cra #optimalangles We got there a bit early and got the front seats literally on t

Stand Up NY

2h for this little cute pentakel. Still needs a little work.
*
*
*
*
*
I am not a professional.
⛤ Witch please ⛤ - @naturande Instagram Profile - inst4gram.com
naturande
1

2h for this little cute pentakel. Still needs a little work. * * * * * I am not a professional.

Comments

@naturande #grunge #love #tumblr #girl #goth #witchcraft #witch #vintage #alternative #astethic #streetstyle #pinkhair #directions #whitemagic #pentakel #crystal #mentalhealth #stickandpoke

Please do me a favor-don’t cut today. don’t force yourself to vomit and actually eat something small (maybe some crackers). don’t kill yourself today (please call someone). don’t do anything that couldn’t bring you harm. 
Psalm 30:5 reminds us that weeping may last the night but joy comes in the morning! You can fight this i know you can. 
#depressionrelief #semicolonproject #christianblogger #mentalhealthawareness #suicideprevention #selfharmprevention #anxietyrelief #depressions #blogger #mentalhealth #dontleaveus #NF #bulimiafighter #bulimia #anerexia #love
Grace_Life - @grace_life7 Instagram Profile - inst4gram.com
grace_life7
0

Please do me a favor-don’t cut today. don’t force yourself to vomit and actually eat something small (maybe some crackers). don’t kill yourself today (please call someone). don’t do anything that couldn’t bring you harm. Psalm 30:5 reminds us that w

Prompt : Arrow
Time : 5 minutes

A mother bathes her boy in rituals
fits him in a bow
pushes all of her to pull it back,
murmurs every moral of every story her mouth's memorized. 
She shoots it to shine 
with flying colours 
boy thinks he is born to shine 
boy dreams dreams that blind 
boy almost touches the sky 
but there's only so high he can fly the arrow hits the ceiling,
its tip shatters into shards of 'never good enough'
 he falls to the taste of broken teeth
 his tongue pics pieces of soil in his mouth.
as flying colours fly away, his mother remembers the only story she forgot to tell him, 
the one of the demon named 
gravity.

#writer #writingprompts #writerofig #mentalhealthawareness #writersofinstagram #bloggersofinstagram #home #blogger #bloggersofinstagram #feeling #instapoet #instapoem #mentalhealth #poetrycommunity #poetsofinstagram  #blogsofinstagram #poem
Art by @nocturnalcoonz
Naina - @psynide_ Instagram Profile - inst4gram.com
psynide_
0

Prompt : Arrow Time : 5 minutes A mother bathes her boy in rituals fits him in a bow pushes all of her to pull it back, murmurs every moral of every story her mouth's memorized. She shoots it to shine with flying colours boy thinks he is born to

Saket Delhi India
#saturdaymorning I've finally started my HIIT training in the mornings which is awesome. I hope everyone has a great day 🤞

@topcoachdino 
#fitness #mensfitness #gymlife #naturalbodybuilding #bodybuilding #guyswholift #natty #fitnesslife #winnipegfitness #sore #feelingswole #lovinglife #earlybird #greatfeeling #timetoeat #mentalhealth #beabetteryou
Marco T - @liftinghistorian Instagram Profile - inst4gram.com
liftinghistorian
2

#saturdaymorning I've finally started my HIIT training in the mornings which is awesome. I hope everyone has a great day 🤞 @topcoachdino #fitness #mensfitness #gymlife #naturalbodybuilding #bodybuilding #guyswholift #natty #fitnesslife #winnipegfit

Comments

@th3_professor 🔥🔥🔥

@liftinghistorian @th3_professor 🙏🙏🙏

Indigo is the 7th color of the rainbow
.
Finity for infinity
.
Indigofinity was created to become the color of Your well-being
.
We care about You.
We serve You.
We focus on Your well-being.
.
By taking our product, You will focus on Your well-being
.
Link in bio
.
Have a fab weekend
Indigofinity - @indigofinity Instagram Profile - inst4gram.com
indigofinity
1

Indigo is the 7th color of the rainbow . Finity for infinity . Indigofinity was created to become the color of Your well-being . We care about You. We serve You. We focus on Your well-being. . By taking our product, You will focus on Your well-being

Comments

@indigofinity #hempoil #hemp #hempoils #cbdhempoil #anxiety #panicattack #anxietyrelief #organic #mentalhealth #mentalhealthawareness #mentalhealthadvice #Mentalhealthsupport #depression #mentalhealthcondition #bipolar #socialanxiety #bpd #ptsd #mentalillness #support #kindness #meditation #selfdiscovery #freeyourmind #innerpeace #meditate #mindfulness #wellness #awareness #getyourlifeback

What's this we have here? It's our first ever aebal ULTIMATE pub quiz!!!! .
.
Pop tasting round prep - complete, Chocolate tasting round prep - complete, Movie theme tune round prep sort of complete. 
Who will reign victorious tomorrow?! Exciting afternoon ahead 
.
.
.
#pubquiz #Sundaysocial #Nottingham #funandgames #fun #quiz #drinks #chocolate #movies #weekendfun #weekend #community #friendship #socialising #asd #autism #support #helpingeachother #teamwork #autismsupport #Aspergers #aspie #mentalhealth #mentalillness #mentalwellbeing #mentalhealthawareness #positiveattitudes
aebalsupport - @aebalsupport Instagram Profile - inst4gram.com
aebalsupport
0

What's this we have here? It's our first ever aebal ULTIMATE pub quiz!!!! . . Pop tasting round prep - complete, Chocolate tasting round prep - complete, Movie theme tune round prep sort of complete. Who will reign victorious tomorrow?! Exciting aft

I made this because its one of the things i hate most .. catch the fuck up linda, what do you mean why? 🤨 #bpd #bpdlife #bpdmeme #borderlinepersonalitydisorder #borderlinecreative #mentalhealth #mentalhealthawareness #catchup
kimberley louise robinson - @borderline_creative.x Instagram Profile - inst4gram.com
borderline_creative.x
0

I made this because its one of the things i hate most .. catch the fuck up linda, what do you mean why? 🤨 #bpd #bpdlife #bpdmeme #borderlinepersonalitydisorder #borderlinecreative #mentalhealth #mentalhealthawareness #catchup

@shipleycparkrun Happy 2nd birthday So #proud to be part of the core team  #loveparkrun Gentle physical activity & being part of #parkrun community has played a big part in strengthening my #mentalhealth Has parkrun helped you? 
#pnd #pndmummies #postnatal #perinataldepression #postnataldepression
#postpartumdepression #PPD
#maternalmentalhealth  #postnataldepressionsupport #postnataldepressionawareness
#newmom #newmum
#womensupportingwomen #pakrun #loveparkrun #shipleycountryparkrun #volunteer
PND Mummies - @pndmummies Instagram Profile - inst4gram.com
pndmummies
0

@shipleycparkrun Happy 2nd birthday So #proud to be part of the core team #loveparkrun Gentle physical activity & being part of #parkrun community has played a big part in strengthening my #mentalhealth Has parkrun helped you? #pnd #pndmummies #pos

Things are going great at #bloomingmindstherapy this week. Our official sign has been installed!
Blooming Minds Therapy - @blooming_minds_therapy Instagram Profile - inst4gram.com
blooming_minds_therapy
1

Things are going great at #bloomingmindstherapy this week. Our official sign has been installed!

Comments

@blooming_minds_therapy #newbusinessalert #newbusiness #mentalhealth #individualtherapy #couplestherapy #familytherapy

Going to the dentist brings about so much anxiety but its a relief to know you dont have to go back for another 6 months! Only thing is, i have a creaky jaw so been given advice for that, including to try stop gnashing my teeth which i tend to do cause of my anxiety  #life #lifeofaspoonie #lifewithfibromyalgia #chronicillness #chronicpain #mentalhealthawareness #mentalhealth #supportnetwork #selfcare #selfmanagementtools #selfmanagement #empowerment #endstigma
Sarah - @feelingthroughlife Instagram Profile - inst4gram.com
feelingthroughlife
0

Going to the dentist brings about so much anxiety but its a relief to know you dont have to go back for another 6 months! Only thing is, i have a "creaky jaw" so been given advice for that, including to try stop gnashing my teeth which i tend to do c

Compliment someone below
.
#gratitudeapp
▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
Gratitude App: http://gratefulness.me/
Follow @gratefulness.me ️️
Gratitude - @gratefulness.me Instagram Profile - inst4gram.com
gratefulness.me
1

Compliment someone below . #gratitudeapp ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ Gratitude App: http://gratefulness.me/ Follow @gratefulness.me ️️

Comments

@gratefulness.me . . . . . . #mentalhealth #gratitudejournal #selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #love #positivethinking #affirmations #selfacceptance #depressionsupport #stressed #breakthestigma #mindfulness #bodylove #quotes #gratitudejournal #like4like #mentalhealthawareness #quote #copingskills #mentalhealthadvocate #counselling #lifehacks #follow #lifecoach #psychology #selflove

 love! 
@raisingstronggirlsbootcamps
Meg Skrepenski - @raisingstronggirlsbootcamps Instagram Profile - inst4gram.com
raisingstronggirlsbootcamps
1

love! @raisingstronggirlsbootcamps

Comments

@raisingstronggirlsbootcamps #selfworth #selflove #love #selfcare #motivation #loveyourself #positivevibes #confidence #goals #success #inspiration #life #quotes #mentalhealth #selfesteem #art #growth #positivity #happiness #selfrespect #selfconfidence #healing #mindset #respect #motivationalquotes

Twitter, Facebook, Instagram: @guntherlpc
—————————————————————
#southparkPA #therapy #selfcare #professionalcounseling #mentalhealth #plantoprosper #recovery
Chelsea Gunther, LPC, CAADC - @guntherlpc Instagram Profile - inst4gram.com
guntherlpc
0

Twitter, Facebook, Instagram: @guntherlpc ————————————————————— #southparkpa #therapy #selfcare #professionalcounseling #mentalhealth #plantoprosper #recovery

At 74, Sharon found herself in need of a new kidney. She figured that because of her age, a transplant most likely wouldn't be a possibility. Even though her daughter wanted to help, they weren't a match.
-
Sharon then got the news that a woman from several states over wanted to donate her kidney. The two women met in the pre-op room the day of the surgery and found out that they followed the same career path - they were both educators.
-
Despite her mother not being a match, Sharon's daughter, Jennifer, still donated her kidney as well. Jennifer's kidney went to a 35-year-old man who had been on the transplant list for 5 years.
-
#kindnessiscontagious #peoplehelpingpeople #payitforward #mentalhealth #mentalhealthwarriors #help #love #spreadkindness #health #wellness #transplant #kidneytransplant #kidney #God #support #today #hope #people #life
Jonathan C. - @whatsgoingonwithjon Instagram Profile - inst4gram.com
whatsgoingonwithjon
0

At 74, Sharon found herself in need of a new kidney. She figured that because of her age, a transplant most likely wouldn't be a possibility. Even though her daughter wanted to help, they weren't a match. - Sharon then got the news that a woman from

I ate #macdonalds That’s what I have to say. Nothing more nothing less. It actually tasted super good️ I’m proud hopefully there won’t be guilt. Keep fighting
♡ Brechje ♡ - @brechjesrecovery Instagram Profile - inst4gram.com
brechjesrecovery
3

I ate #macdonalds That’s what I have to say. Nothing more nothing less. It actually tasted super good️ I’m proud hopefully there won’t be guilt. Keep fighting

Comments

@healingbackmylife Zo trots op jou lieverd💪😘😘

@brechjesrecovery @healingbackmylife dankjewel ik ook op jou❤️

1. People with schizophrenia have multiple personalities.⠀
*⠀
Schizophrenia often involves a variety of symptoms, but not one involves multiple personalities. This myth likely originated because the word “schizo” means split—however, in this case, it refers to gaps (or a splitting) in a person’s ability to think and express emotions. (People with split personalities are living with Dissociative Identity Disorder.)⠀
*⠀
2. Schizophrenia makes people dangerous.⠀
*⠀
Unfortunately, the notion that all individuals with schizophrenia are dangerous contributes heavily to the stigma surrounding the disorder. People with schizophrenia often have reduced housing and employment opportunities, greater stress, lower self-esteem, and diminished quality of life.⠀
*⠀
3. Schizophrenia only involves delusions and hallucinations.⠀
*⠀
Along with delusions and hallucinations, though, individuals with schizophrenia may experience blunted emotions, low motivation, disorganized speech, and a lack of desire to form social relationships. They also can have difficulty maintaining attention and performing certain cognitive tasks.⠀
*⠀
4. Schizophrenia can’t be treated.⠀
*⠀
Although it's true that schizophrenia cannot be cured, it can be successfully treated. Medication, rehabilitation practices and psychosocial therapies can help individuals with schizophrenia lead independent and productive lives. In fact, with proper treatment, many people with schizophrenia appear to be completely healthy.⠀
*⠀
Mental Health -⠀
-⠀
______________________________________________ ️FOLLOW @gs_golden_supplement ️FOLLOW @gs_golden_supplement ️FOLLOW @gs_golden_supplement⠀
______________________________________________⠀
#instamentalhealth #positivevibes #instalove #mentalrecovery #goldensupplement #mentalhealth #psychology #mentalillness #panicattacks #suicideprevention #nootropic #anxietydisorder #recovery #motivation #wellness #stopthestigma #endthestigma #loveyourself #anxiety #ptsd #suicideawareness #mentalhealthmatters #mentalhealthawareness⠀
​
GOLDEN SUPPLEMENT - @gs_golden_supplement Instagram Profile - inst4gram.com
gs_golden_supplement
0

1. People with schizophrenia have multiple personalities.⠀ *⠀ Schizophrenia often involves a variety of symptoms, but not one involves multiple personalities. This myth likely originated because the word “schizo” means split—however, in this case, it

It turns out that like the rest of your body, your brain is subject to the use it or lose it theory. Take care of your brain by challenging it, and no, you don't need a fancy app. Dr. Vernon Williams of Center for Sports Neurology and Pain Medicine at Cedars-Sinai Kerlan-Job Institute, learning a foreign language or trying a new sport, or simply taking a different route to work in the morning will do ;) So, refresh your routes and give yourself a different view!⠀
⠀
#selfcare #tip #selfcarekit #pink #lifepeak #reflection #takecareofyourself #mentalhealth #awareness #wellness #health #wellbeing #healthydiet #fresh #refresher #lifeadvice #lifecoach #coaching #lifecoaching #entrepreneur #mindset #mindmastery #mindsetchange #meditation
Hannah May Ignacio, Life Coach - @hannahmay.ignacio Instagram Profile - inst4gram.com
hannahmay.ignacio
0

It turns out that like the rest of your body, your brain is subject to the "use it or lose it" theory. Take care of your brain by challenging it, and no, you don't need a fancy app. Dr. Vernon Williams of Center for Sports Neurology and Pain Medicine

**NEW BLOG POST** - Being A Student With Mental Illness.

Click on blog via the link in my bio.
.
.
.
.
.
.
.
.
.
.
.
.
.
#mentalhealth #mentalillness #keeptalkingmh 
#student #MSc
#MatureStudent #depression
#anxiety #ptsd @mhblogawards @solentuniversity @sonarmagazine 
@timetochangecampaign 
@shaw_mind
Emma Townley - @redsilvermountains Instagram Profile - inst4gram.com
redsilvermountains
0

**NEW BLOG POST** - Being A Student With Mental Illness. Click on blog via the link in my bio. . . . . . . . . . . . . . #mentalhealth #mentalillness #keeptalkingmh #student #msc #maturestudent #depression #anxiety #ptsd @mhblogawards @solentuniver

homemade pancakes on a tranquil morning with people that fill my life with joy and love, what else?! oh yes, coffee, of course! 🥞️
these fluffy pancakes were devoured with kiwi, cinnamon peanut butter (oh yes, you heard it right: the coziness of this spice intertwined with the comfort of pb🤙) aaaaaaand 🥁🥁🥁 maple syrup!
have a beautiful weekend and I hope you get yourself some pancake love
🇫🇷pancakes maison pour un matin tranquillou avec les gens qui remplissent pas vie de joie et d'amour (@justineaoustin ), quoi d'autre?! ah oui, du café, bien sûr!🥞️
ces pancakes fluffy étaient accompagné de kiwi, the peanut butter à la cannelle (oui oui oui! un duo de choc🤙) eeeet 🥁🥁🥁 du sirop d'érable!
Bon weekend à vous, et bonne pancakes party j'espère
MATHILDE ♒️| 📍france - @mathildeonearth Instagram Profile - inst4gram.com
mathildeonearth
1

homemade pancakes on a tranquil morning with people that fill my life with joy and love, what else?! oh yes, coffee, of course! 🥞️ these fluffy pancakes were devoured with kiwi, cinnamon peanut butter (oh yes, you heard it right: the coziness of this

Toulouse, France
Comments

@mathildeonearth • • • • • #earthling#plantbased#veganism#healthy#vegan#foodisfuel#veggie#govegan#plantpower#vegansofinstagram#frenchvegan#veganfrance##nurse#nursestudent#infirmiere#recovery#mentalhealth#eatingdisorder#veganfood#food#travel#veganpancakes#brunch#breakfast#petitdej#vegansofig#selflove#gratitude#crueltyfree#govegan#pancakes

Peace, love and happiness. In the sixties they called them hippies. Today we call it self care. Whatever the label, we can agree it's all relevant and essential for ... What's the new terminology again? In any case, I'm wondering, where do YOU find it? .
.
.
#peace #love #happiness #kindness #selfcare #selflove #mindfulness #contentment #meditation #mentalhealth #travel #explore #learn #grow #expand #beopen #evolution #chillout #passionpassport #wanderlust #roam #gypsy #hippie #labels #storiedpassport #writetotravel #philly #philadelphia #pennsylvania #usa
Tanya Simpraga |Travel Blogger - @storied_passport Instagram Profile - inst4gram.com
storied_passport
0

Peace, love and happiness. In the sixties they called them hippies. Today we call it self care. Whatever the label, we can agree it's all relevant and essential for ... What's the new terminology again? In any case, I'm wondering, where do YOU find i

Today I want to share this booty workout with you
I hope you like it! I prefer doing it with a extra strong resistance band, because it activates your muscles
I did this circle 3 times. I do every exercise between 10-12 times, or I switch the sides after 5 times. 
Do you want to see more fitness related videos?
Dorothea von Rössing🌱♥️ - @dorothea.vegan Instagram Profile - inst4gram.com
dorothea.vegan
1

Today I want to share this booty workout with you I hope you like it! I prefer doing it with a extra strong resistance band, because it activates your muscles I did this circle 3 times. I do every exercise between 10-12 times, or I switch the sides a

EuroFit Herford
Comments

@dorothea.vegan #chooserecovery #edrecovery #fitnessgirl #vegangermany #veganfitness #veganfoodporn #fitnessgirl #vegan #fitandhealthy #Recovery #whatveganseat #choosehappyness #vegandeutschland #fitnessmotivation #choosehealth #plantpower #healthyfood #veganz #fitness #veganrecovery #healthy #plantbased #NRW #mentalhealth #veganfoodshare #positivity #veganuary

149 Survivors 🖤 - @xxcasotaxalone111 Instagram Profile - inst4gram.com
xxcasotaxalone111
1

Comments

@xxcasotaxalone111 #suicide #suicideboys #depressing #depressed  #depression #sad #dying #cutting #crying #killme #sadedits #worthless #sadquotes #depressionquotes #depressedquotes #anxiety #selfharm #sadness#mentalhealthawareness #lonely #pain #empty #alone #suicidal #broken #lilpeep #numb #mentalhealth #lost  #socialanxiety

I don’t know what the weather is like where you live, but it is rainy and cold in Charlotte. I am ready for a little bit of ️ to come this way. 
I am thankful that this weather gives me a chance to slow down, rest and not feel bad about it at all. Growing up in a fast pace city in South Florida, I felt like I always had to be doing something or I was considered lazy. But then I found myself always tired, busy or complaining about the things I had to do. Any of you fall into one of those three categories?
. 
Years ago I heard a girl say that no matter what was on her schedule, she always had a night where she did nothing. Since hearing that, I have implemented it and it has really been the best for my mental health. I also do not say yes to making plans right away. That way if I end up not wanting to do it, I don’t feel bad because I did not commit. .
Take some time this weekend to rest. It’s okay to say no to things and focus on yourself. .
.
.
.
#thewaitingwellblog #waitingwell #waiting #waitingseasons #jesusgirl #christianblogger #propelwomen #womeninspiringwomen #faithblog #charlottenc #charlotteblogger #cltblogger #darlingdays #womenoffaith #faithbox #proverbs31women #shereadstruth #proverbs31ministries #soulscripts #inspiration #lifestyleblogger #faith #weekendvibes #selfcaresaturday #rest #mentalhealth
The Waiting Well Blog - @thewaitingwellblog Instagram Profile - inst4gram.com
thewaitingwellblog
1

I don’t know what the weather is like where you live, but it is rainy and cold in Charlotte. I am ready for a little bit of ️ to come this way. I am thankful that this weather gives me a chance to slow down, rest and not feel bad about it at all. Gr

Charlotte, North Carolina
Comments

@ellainspires_mag Love your vibe!

Coffee break @starbucks ... opted for the skinny cappuccino, apparently around 120 calories (I’m not sure though) ️
Emssssss💙 - @ems1703 Instagram Profile - inst4gram.com
ems1703
1

Coffee break @starbucks ... opted for the skinny cappuccino, apparently around 120 calories (I’m not sure though) ️

Comments

@ems1703 #starbucks #coffee #saturday #retailtherapy #smile #potd #sunshine #anxiety #mentalhealth #weekend #instagram #positivevibes #positivity #weekend #livelaughlove #lfl #words #blogger #girl #selfie #blueeyes #blonde #igers #instadaily #keepgoing #keepsmiling #keeponkeepingon #yougotthis #allblueeverything #💙

I wish I had more influence and money to do more. I've gone through the mental health services so many times. I've talked to people from so many teams, doctors, nurses, police officers, paramedics and more and they all say the same things. Mental health is a massive crisis and because it's been ignored and under funded for so long it's now become a massive problem. So many people have lost their lives and most of their lives could of been saved if more was done. I want to help people who are suffering and help fix the system, taking the strain off the emergency services as well. It shouldn't have to get to the point where people are in crisis. 
#mentalhealthadvocate #mentalhealth #mentalillness #mentalhealthawareness #suicidesurvivor #suicideawareness #crisis #bpd #borderlinepersonalitydisorder #recovery #recoveryjourney #speakingout #thisisme #opinions #transgender #nonbinary #bigender #makeup #ocd #ptsd
Robin - @robindreamcatcher Instagram Profile - inst4gram.com
robindreamcatcher
1

I wish I had more influence and money to do more. I've gone through the mental health services so many times. I've talked to people from so many teams, doctors, nurses, police officers, paramedics and more and they all say the same things. Mental hea

Comments

@daddybi123 You look amazing

saturday 23 february 2019
morning is here,
the day is new,
perhaps this is where the light breaks through ️
-
#mentalhealth #mentalhealthrecovery #eatingdisorder #eatingdisorder #eatingdisorderrecovery #edrecovery #anorexiarecovery #bulimiarecovery
amy 💛 - @aspiringamy_ Instagram Profile - inst4gram.com
aspiringamy_
0

saturday 23 february 2019 "morning is here, the day is new, perhaps this is where the light breaks through" ️ - #mentalhealth #mentalhealthrecovery #eatingdisorder #eatingdisorder #eatingdisorderrecovery #edrecovery #anorexiarecovery #bulimiarecovery

When people ask me how I stay so committed, i tell them that it’s fun to eat tasty things and know the benefits of what I’m consuming. Look at this Acai bowl... what doesn’t look fun about this? Plus eating it and knowing you are being kind to your insides and will reap the benefits once it is finished... isn’t that more fun than stuffing your face for 5 minutes and feeling like sh*t for 3 hours later? Researching the benefits of different foods has made me eat based on knowledge rather than relying on willpower (which doesn’t last). Acai bowl with mango, avocado, strawberries, blueberries, coconut, and chia seeds. Completely fuels my body and promotes inner wellness that will reflect on the outside with consistency and self love. #vegan #vegetables #fruit #plantbased #nutrition #wellness #healingfoods #mentalhealth #skin #hair #body #soul #innerbeauty #selflove
Healing From The Inside Out - @prescriptionplants Instagram Profile - inst4gram.com
prescriptionplants
2

When people ask me how I stay so committed, i tell them that it’s fun to eat tasty things and know the benefits of what I’m consuming. Look at this Acai bowl... what doesn’t look fun about this? Plus eating it and knowing you are being kind to your i

Comments

@plantbasedtrends i love this 🥑message us asap! 👌🏿

@aschrieb ❤️🙌😍🤗

This couldn't be more true at this moment in time. My world fell apart in 2017 when something at work completed turned my world upside down. I thought I had 2018 in the bag but it turns out I had PTSD and anxiety from said event in 2017. Now in 2019, I have a new job that I absolutely love, I passed my housing course and I'm heading towards the next one and now I'm concentrating on my weight loss for myself and not for anyone else. Sometimes things have to crumble for them to come back together - and just sometimes they are even better than they used to be
whatgilldoes - @whatgilldoes Instagram Profile - inst4gram.com
whatgilldoes
1

This couldn't be more true at this moment in time. My world fell apart in 2017 when something at work completed turned my world upside down. I thought I had 2018 in the bag but it turns out I had PTSD and anxiety from said event in 2017. Now in 2019,

Comments

@whatgilldoes #ptsd #anxiety #ptsdrecovery #anxietyrecovery #mentalhealth #mentalhealthawareness #newjob #newoutlook #healthymind #positivemind #mhawareness #weightloss #newyearnewme #icandothis

I’m not sure where I’m going, but I sure got my bags packed. Nice puffy cheeks and eyes,fella

LIVE STORY SUNDAY 8:30 CST

Topic: warm-ups and stretching 
Bring your #coffee.  #firefighters #firefighter #fire #fireman #paramedic #rescue #ems #health #wellness #healthy #lifestyle #workout #mentalhealth #fit #fitness #fitfam #motivation #firefighterowned #education #seminar #injury #injuryprevention #firedepartment #bepreparedforyourshift #stayinservice #bea4thshifter #live #igtv
Chris Marella - @4th_shift_fitness Instagram Profile - inst4gram.com
4th_shift_fitness
0

I’m not sure where I’m going, but I sure got my bags packed. Nice puffy cheeks and eyes,fella LIVE STORY SUNDAY 8:30 CST Topic: warm-ups and stretching Bring your #coffee . #firefighters #firefighter #fire #fireman #paramedic #rescue #ems #health

Day 46 of London Marathon training. DID ME FIRST HALF MARATHON! With these beauts @fayetimby and @ameliasweetlandactor - I could lie and say it was easy, but I’m not about that life. It was hard. It was hilly. I felt sick, and I cried at mile 11. BUT I BLOOMIN’ WELL DID IT! I also cried at the end, because it’s important to remind myself how running has saved me on countless occasions from the rats in my brain, and has made my mental health just so much better. So here I am, acknowledging that if you’re feeling low right now, I hear you, I see you, and am sending you all the love in the world. Off for a shower and to eat all the carbs now 
.
.
.
.
.
#running #runnersofinstagram #runnersworld #runningmotivation #training #fitness #halfmarathon #bodypositivity #progressnotperfection #mentalhealth #anxietyrelief #runnersunite #healthybody #healthymind #bulimiarecovery #eatingdisorderrecovery #londonmarathon #marathon #marathontraining #follow #instafollow #followme
Annie McKenzie - @anniemck1989 Instagram Profile - inst4gram.com
anniemck1989
1

Day 46 of London Marathon training. DID ME FIRST HALF MARATHON! With these beauts @fayetimby and @ameliasweetlandactor - I could lie and say it was easy, but I’m not about that life. It was hard. It was hilly. I felt sick, and I cried at mile 11. BUT

Comments

@bourkeh Well done babe 😘

You can be... just as you are.
Emily Springgay - @emilyspringgay Instagram Profile - inst4gram.com
emilyspringgay
1

You can be... just as you are.

Toronto, Ontario
Comments

@emilyspringgay . . . . . #art #artist #artwork #mentalhealthart #mentalhealth #expressivearts #expressiveartstherapy #exa #exat #therapy #arttherapy #rose #flower #worthy #insecure #selfconfidence #anxiety #depression #makeart #makearteveryday #focusontheprocess #doitfortheprocess #selfcare #selflove #selfkindness #creativity #creative #creativeexpression #creativearts

2014 —> 2018

2014 - I ate less then 1200 calories a day. Deprived myself of all the things I love. 
2018 - Yes, I have gained weight- but more importantly I have gained BALANCE , confidence & knowledge  I am not a slave to the scale, on a diet, exercise because I have to or deprive myself. I feel confident, energetic & happy 

This journey was not easy, a lot of trial and error - but I found my balance. You have to love your body, nourish it, take care of it, listen to it & most importantly fuel it. My passion to help and inspires others comes from my own experiences, and being on all sides of the spectrum ️ #transformation #knowledge #loveyourself #happiness #physicalhealth #mentalhealth #blissfulbalance
💗Chelsey 🏃🏻‍♀️Wellness Coach💗 - @blissful_balance_cm Instagram Profile - inst4gram.com
blissful_balance_cm
1

2014 —> 2018 2014 - I ate less then 1200 calories a day. Deprived myself of all the things I love. 2018 - Yes, I have gained weight- but more importantly I have gained BALANCE , confidence & knowledge I am not a slave to the scale, on a diet, exer

Comments

@ammerriman Love this. ❤️

Getting ready for work...with my coffee! It's really not wiek when you enjoy it. Headed to Center Peace Couples and Family Therapy,LLC Winter Park, FL

www.cherlettemccullough.com 
What are you doing on this good Saturday Morning?

#THERAPISTrocks
#therapy #women #blendedfamilies #coparenting #divorce #angermanagement #orlando #wives #marriage#expert #depression #breakup  #engaged #dating #abuse #counseling #photooftheday #Orlandotherapist #FLtherapist #healing #intimacy #couples #mentalhealth #growth #family
#marriage #suicide #love #entreprenuers
Cherlette McCullough,M.A. - @cherlette_mccullough Instagram Profile - inst4gram.com
cherlette_mccullough
0

Getting ready for work...with my coffee! It's really not wiek when you enjoy it. Headed to Center Peace Couples and Family Therapy,LLC Winter Park, FL www.cherlettemccullough.com What are you doing on this good Saturday Morning? #therapistrocks #t

You can now pick the vitamins you want from the recommendations. You want just a good quality multi-vitamin you can just get that . link in bio. @thehealthyvitamin #foryourhealth
Andrew Mandarakas - @andrew_mandarakas Instagram Profile - inst4gram.com
andrew_mandarakas
1

You can now pick the vitamins you want from the recommendations. You want just a good quality multi-vitamin you can just get that . link in bio. @thehealthyvitamin #foryourhealth

Jax Idlife
Comments

@andrew_mandarakas #mentalhealth #warriors #selflove #crossfit #exercise #diet #healthyeating #healthyliving #fitfam #fitness #bodybuilding #bodybuilder #gymfreak #muscle #motivation #inspiration #foodporn #culinary #inkedmen #kids #weightlifter #photography #model #humpday #wcw #glutenfree #theplusdifference #dolifebetter #thehealthyvitamin

We all deserve to feel good 
-this week has been rough and my mental health is struggling, its hard to cope but I know ill get there , I can do this and so can you -
#anxiety #attitude #coping #cutting #depression #endstigma #mentalhealth #mentalillness #ptsd #selfcare #selfhelp #stress #stayalive #suicideprevention #recovery #hope #self #support #instasupport #roadtorecovery  #mentalhealthexists #help #whatyoudontsee 
#mentalhealthisimportant #support #raisingawareness
hilda - @hildasdiaries Instagram Profile - inst4gram.com
hildasdiaries
0

We all deserve to feel good -this week has been rough and my mental health is struggling, its hard to cope but I know ill get there , I can do this and so can you - #anxiety #attitude #coping #cutting #depression #endstigma #mentalhealth #mentalilln

I've just put these on my moonsandsuns depop shop.
.
I actually want to keep them to myself but ssssh.
.
.
The cropped tee is Size L
.
The hand embroidered sweater top is Size 16
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#happy
#depopshop
#depop
#handmade
#modernembroidery
#croptop
#cropped
#tee
#clothing
#mentalhealth
#mentalhealthawareness
#behappy
#stitchersofinstagram
#fuckyeahembroidery
#bekind
#kind
#kindness
#itsavibe
#wearyourstory
#anxietee
#whatimake
#custommade
#imadethis
#handmade
#makersgonnamake
Moons and Suns - @_moons_and_suns Instagram Profile - inst4gram.com
_moons_and_suns
0

I've just put these on my moonsandsuns depop shop. . I actually want to keep them to myself but ssssh. . . The cropped tee is Size L . The hand embroidered sweater top is Size 16 . . . . . . . . . . . . . . . . . #happy #depopshop #depop #handmade #m

These Blue Light Glasses are the BEST!

If you look at your screen too much, you need these in your life! 

I am obsessed...
Amanda Hansen - @elevatingliveswithamanda Instagram Profile - inst4gram.com
elevatingliveswithamanda
1

These Blue Light Glasses are the BEST! If you look at your screen too much, you need these in your life! I am obsessed...

Comments

@elevatingliveswithamanda #loveyourself #love #motivation #selflove #inspiration #fitness #happy #positivevibes #life #happiness #selfcare #quotes #goals #health #lifestyle #positivity #mindfulness #success #photography #beautiful #mindset #meditation #beauty #entrepreneur #motivationalquotes #fashion #mentalhealth #goodvibes #smile #wellness

Getting ready for work...with my coffee! It's really not wiek when you enjoy it. Headed to Center Peace Couples and Family Therapy,LLC Winter Park, FL

www.cherlettemccullough.com 
What are you doing on this good Saturday Morning?

#THERAPISTrocks
#therapy #women #blendedfamilies #coparenting #divorce #angermanagement #orlando #wives #marriage#expert #depression #breakup  #engaged #dating #abuse #counseling #photooftheday #Orlandotherapist #FLtherapist #healing #intimacy #couples #mentalhealth #growth #family
#marriage #suicide #love #entreprenuers
Ms. QtPi - @qtpi36 Instagram Profile - inst4gram.com
qtpi36
0

Getting ready for work...with my coffee! It's really not wiek when you enjoy it. Headed to Center Peace Couples and Family Therapy,LLC Winter Park, FL www.cherlettemccullough.com What are you doing on this good Saturday Morning? #therapistrocks #t

W E E K E N D   V I B E S .
.
.
Hope you all have a great one! I’m off to watch my first rugby match!  .
.
.
.
.
.
.
.
#weekend #friends #rugby #rugbymatch #kindess #life  #fighter #mindfulness #distraction #devon #home #fightinga #health #mentalhealth #fitness #positive #strength  #selfcare #wellbeing #mind #recovery #edrecovery #anorexia #anorexiarecovery #anarecovery #eatingdisorderrecovery #anorexiafighter #edfighter #edfamily
Stacey - @fighting_.a Instagram Profile - inst4gram.com
fighting_.a
1

W E E K E N D V I B E S . . . Hope you all have a great one! I’m off to watch my first rugby match! . . . . . . . . #weekend #friends #rugby #rugbymatch #kindess #life #fighter #mindfulness #distraction #devon #home #fightinga #health #mentalheal

Comments

@metal_detecting_eu Nice Shot!

So many decades later, I still find myself segregating valid thoughts from faulty thinking. A balanced outlook is a constant effort. .
.
.
#Mentalhealth #mentallystrong #fullofthoughts #weekendvibes #linesketch #sketchIngs #instaart #whatsonyourmind #seizetheday #drawanywhere #whatsonyourmind
visual narrator - @artbyradha Instagram Profile - inst4gram.com
artbyradha
1

So many decades later, I still find myself segregating valid thoughts from faulty thinking. A balanced outlook is a constant effort. . . . #mentalhealth #mentallystrong #fullofthoughts #weekendvibes #linesketch #sketchings #instaart #whatsonyourmind

Comments

@chucklee98 Looks good

Makin it happen even when it’s late and I’m exhausted! It makes me feel human....that might sound weird but it makes me feel whole and alive! Mentality is a part of our daily lives and if it is foggy and bogged down with crap we aren’t the best us, move your body clear your head you’ll feel so much better. 
Try this workout and let me know how ya like it! #saveit .
.
.
.
.
#mindbodysoul #fitfam #selfcare #gains #workout #liveinspired #fit #training #legday #mentalhealth #health #wellness #selflove #nourishyourself #healthyhappylife #fitnessmotivation #fitspo #fitness #girlswholift #motivation #bodybuilding #mindbodyspirit #healthy #healthylifestyle #cleanliving #gym #gymlife #love #moveyourbody
Chelsea•Lifestyle Coach🦄💪🏼👽 - @gunzznbunzzchs Instagram Profile - inst4gram.com
gunzznbunzzchs
1

Makin it happen even when it’s late and I’m exhausted! It makes me feel human....that might sound weird but it makes me feel whole and alive! Mentality is a part of our daily lives and if it is foggy and bogged down with crap we aren’t the best us, m

Pivotal Fitness - West Ashley
Comments

@awesomefitnessmodels Like it! Send us your photos in Direct 🙌🏼

No matter what they do or say don’t you dare doubt your worth. Tag 3 people who would be blessed by this message
Bryan Humphrey - @mrbryanhumphrey Instagram Profile - inst4gram.com
mrbryanhumphrey
2

No matter what they do or say don’t you dare doubt your worth. Tag 3 people who would be blessed by this message

Arlington, Texas
Comments

@mrbryanhumphrey • • • • • • #selfworth #MEMOVEMENTPOSITIVITYDEMAND #positivevibes #art #only #love #bossup #gogetit #confidence #marketing #brand #business #purpose #mindsetofgreatness #positivequotes #action #goals #trustyourpath #stayfocused #blessed🙌 #leadership #excellence #success #destination #likeit #loveit #kindess #selflove #mentalhealth #loveyourself

@andreubi 😯😯

I tried something different, do let me know what you think!
_____________________
#untwineme #wonder #ponder #thoughts #think #wordstoliveby #litpoetry #enrapturedpoetry #packpoetry #globalagepoetrylive #globalagepoetry #pain #aesthetic #art #mentalhealth #hope #wordporn #live #dark #darkpoetry #thecultivatedfool #writersnetwork #featuredpoems #communityofpoetry #newcomo #poemsindia #silverleafpoetry #enrapturedpoetry #untwinemeindia
नमीरा - @scarlett.kills Instagram Profile - inst4gram.com
scarlett.kills
5

I tried something different, do let me know what you think! _____________________ #untwineme #wonder #ponder #thoughts #think #wordstoliveby #litpoetry #enrapturedpoetry #packpoetry #globalagepoetrylive #globalagepoetry #pain #aesthetic #art #mentalh

Comments

@scarlett.kills @the.poetic.elixir Thank you so much!! Honestly this feels like a nice break from my usual posts. It's refreshing!

@the.poetic.elixir @scarlett.kills I feel you. Serving art the way it is, is beautiful.

What an incredible first final to be a part of last night. Four 50 butterfly world champions & 3 of us World Record holders in the event. I’ve said it a couple times before but I’m very thankful to be back racing against the best in the world. Thank you @hawkebr & @gymnasticbodies for helping me on this quest
Roland Schoeman - @roland_schoeman Instagram Profile - inst4gram.com
roland_schoeman
5

What an incredible first final to be a part of last night. Four 50 butterfly world champions & 3 of us World Record holders in the event. I’ve said it a couple times before but I’m very thankful to be back racing against the best in the world. Thank

Queretaro
Comments

@dave.zammit @hawkebr @roland_schoeman that’s a winning team right there. Wishing you guys the best of luck in pursuit of coaching and competing for 2020. Go get em 🙏💪

@ashleighrgass Beautiful!!!

Ambitious Muslimah ☄ - @ambitiousmuslimah_ Instagram Profile - inst4gram.com
ambitiousmuslimah_
1

Comments

@ambitiousmuslimah_ #blessed #goals #ambition #ambitious #muslimah #islam #islamic #quotes #motivation #inspiration #positivity #sunnah #quran #prayer #zakirnaik #bilalphilips #muftimenk #noumanalikhan #therapy #therapist #mentalhealth #depression #psychologist #psychotherapist #islamiconlineuniversity #iou #islamicpsychology

We are amazing guys! Creds @youuwillbeokayy
#positivity#inspirationalquotes#spreadsmilesnotscars #mentalillness#mentalhealth#anxiety#anxious#depression#depressed#love#depressionquoutes#anxietysupport#mentalhealthstigma#endthestigma#
positive mind, positive life! - @beautiful_qoutes123 Instagram Profile - inst4gram.com
beautiful_qoutes123
6

We are amazing guys! Creds @youuwillbeokayy #positivity #inspirationalquotes #spreadsmilesnotscars #mentalillness #mentalhealth #anxiety #anxious #depression #depressed #love #depressionquoutes #anxietysupport #mentalhealthstigma #endthestigma #

Comments

@aenetroy_vlug @beautiful_qoutes123 ow haha whoops, it the happy one with its hands in front of it, if you know which one I mean

@beautiful_qoutes123 @aenetroy_vlug oh okay haha thank you!😘😊

activist - @activists.talk Instagram Profile - inst4gram.com
activists.talk
1

Comments

@activists.talk #mentalhealth #wellbeing #mentalwellbeing #mentalhealthawareness #mentalillness #mentalillnessrecovery #mentalillnessisreal #youarenotalone #mentalhealthadvice #mentalhealthsupport #wellness

I took a day off cos it was a bad day for me mentally and then I just got more stressed that I was missing school, so it ended up being counterproductive
activist - @activists.talk Instagram Profile - inst4gram.com
activists.talk
1

I took a day off cos it was a bad day for me mentally and then I just got more stressed that I was missing school, so it ended up being counterproductive

Comments

@activists.talk #mentalhealth #wellbeing #mentalwellbeing #mentalhealthawareness #mentalillness #mentalillnessrecovery #mentalillnessisreal #youarenotalone #mentalhealthadvice #mentalhealthsupport #wellness

One time I got sent home because of stress and anxiety and then the school had an issue with it but if I'd had a headache they would have been fine. It makes no sense. Mental wellbeing is just as important as physical.
activist - @activists.talk Instagram Profile - inst4gram.com
activists.talk
3

One time I got sent home because of stress and anxiety and then the school had an issue with it but if I'd had a headache they would have been fine. It makes no sense. Mental wellbeing is just as important as physical.

Comments

@luca_a_b_p I was always told to buck up. High school seems to determined to immiserate its students.

@activists.talk #mentalhealth #wellbeing #mentalwellbeing #mentalhealthawareness #mentalillness #mentalillnessrecovery #mentalillnessisreal #youarenotalone #mentalhealthadvice #mentalhealthsupport #wellness

What would you do if #anxiety wasn't holding you back?? #socialanxiety #anxietyrelief #familytime #family #manchester #mentalhealth #mentalhealthuk #mentalhealthmanchester
Danny Birch - @dannybirchlife Instagram Profile - inst4gram.com
dannybirchlife
1

What would you do if #anxiety wasn't holding you back?? #socialanxiety #anxietyrelief #familytime #family #manchester #mentalhealth #mentalhealthuk #mentalhealthmanchester

Manchester, United Kingdom
Comments

@jpmenzel Have friends lmao