#moveforward
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Double tap if you agree. - Tag someone who needs this! - Follow us @mvortx for more daily content.

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@mvortx #motivation #motivational #inspiration #inspirational #quote #motivationmonday #happy #determination #inspire #qotd #positive #positivevibes #positivity #motivationalquotes #quoteoftheday #instaquote #quotegram #entrepreneur #business #money #boss #entrepreneurlife #bhfyp #moveforward #keepgoing #jayshetty #wisewords

The peace card heralds a time of great transformation for you! It is a period of leaving behind the situations or experiences that no longer serve you. You have outgrown this phase of your life and are ready to move forward. The time has come for new adventures that will enrich your purpose and allow you to evolve, like a caterpillar transforming into a butterfly.

Often when this card is drawn, the time of change was expected. It may come with a sense of great relief or perhaps feelings of sadness. Archangel Azrael opens his arms to you with love and compassion and will help you during this period of transition. Take time to experience any emotions you have with grace and self-love.

Additional meanings: Embrace the new dawn. Release the past. Let go and let God.

Action Steps: Archangel Azrael is a wonderful and extremely elegant angel who helps those who are experiencing a loss. When you call upon AA Azrael, it is as though two big loving arms from heaven have wrapped around you, providing comfort and support. Solicit Archangel Azrael’s aid when you need to let go of a situation or a part of your life that no longer serves you.

#DailyWisdom#Gratitude#Oracle#LawOfAttraction #DivineGuidance#DivineMessages#ReleaseThePast  #LetGo#TimeOfChange#Transformation#NewDawn  #MoveForward#EnrichingFuture#NewAdventures #SelfLove#ArchangelAzrael#Archangels#Elementals #GuardianAngels#AscendedMasters#SpiritGuides #Manifestation#RomanticSoulmate#Soulmate  #ExclusiveRelationship#Lifepartner #CareerAdvancement#Peace #Ascension#VibrateHigher   🧜‍️ 🧡🦄 • 🧚⭐️🧚️️ 🦋
Chris Perera - @lasalseracubana Instagram Profile - inst4gram.com
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The peace card heralds a time of great transformation for you! It is a period of leaving behind the situations or experiences that no longer serve you. You have outgrown this phase of your life and are ready to move forward. The time has come for new

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@lasalseracubana Action Steps: Archangel Azrael is a wonderful and extremely elegant angel who helps those who are experiencing a loss. When you call upon AA Azrael, it is though two big loving arms from heaven have wrapped around you, providing comfort and support. Solicit Archangel Azrael’s aid when you need to let go of a situation or a part of your life that no longer serves you.

@jessica_hiarmes Let go and let God!!! ❤️❤️❤️❤️🤗

That feeling after around 8 is over on a Monday...#knockout -
 @rkdeeb
TITLE Church St. + East Nash - @titlenash Instagram Profile - inst4gram.com
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That feeling after around 8 is over on a Monday...#knockout - @rkdeeb

Nashville, Tennessee
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@_marcelosts Nice 👏👏👏💪💪check my last Instagram post 💪

@jenbarczykowski Great class tonight, @jarrod_houston !!!! Already looking forward to the next one! 🙌🏼

Family is everything ️ Grateful to be able to provide service to wonderful humans like these 🤗
#family #physicaltherapy #conciergecare #lovewhatyoudo #weloveourpatients #achieve #believe #moveforward #occupationaltherapy #fitability #fitness #teamwork #fiercemama #love #live #teamworkmakesthedreamwork #grateful #familiesofinstagram #igfamilies #igfamily #physicaltherapistsofinstagram #grateful #lovethem #instagramfamilylove #humansofinsta #happyearthday #humansofinstagram #lovethisfamily
Luxury Medical Care & More - @hqhtherapy Instagram Profile - inst4gram.com
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Family is everything ️ Grateful to be able to provide service to wonderful humans like these 🤗 #family #physicaltherapy #conciergecare #lovewhatyoudo #weloveourpatients #achieve #believe #moveforward #occupationaltherapy #fitability #fitness #teamwor

High Quality Home Therapy LLC
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@hqhtherapy @ct_unicorn_hunter 🤩

Don't let the fragmented perceptions of people's simplemindedness keep you from claiming the PEACE and PIECE of MIND you've been steadily working so hard to attain, through the actions you've taken that they aren't ready or willing to take. 
Doesn't matter if it's friends or family, they can't rob you of your hard work! Keep moving forward! You're ready!
New levels = new devils
Of course, your former friends are surprised when you no longer plunge into the flood of wild and destructive things they do. So they slander you. But remember that they will have to face God, who stands ready to judge everyone, both the living and the dead. 
1 Peter 4:4-5 
#blackswan#worryaboutyourself#keepgoing#neverquit#becourageous#doitforyou#doitforGod#staytruetoyou#staytruetoyourself#instinct#makenewfriends#meetbetterpeople#youreready#makeamove#moveforward#thepositivevegan#theoptimisticvegan#shesvegan#livetoimpact#liveforchange#livetochange#changetolive#shesvegan#vegangirl#veganlove#veganlifestyle#veganlife#freetobevegan
Shalaina E. - @shalaina_e Instagram Profile - inst4gram.com
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Don't let the fragmented perceptions of people's simplemindedness keep you from claiming the PEACE and PIECE of MIND you've been steadily working so hard to attain, through the actions you've taken that they aren't ready or willing to take. Doesn't

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I may never make it to the top in your world  ,But this GREAT FEELING is what I live for because I love ️ WHAT I DO. THERE is GREAT value in happiness there than is in being rich or famous.  Photo  credit the GR8 @riiteeshg
Roy Shavers - @mrbegreat Instagram Profile - inst4gram.com
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I may never make it to the top in your world ,But this GREAT FEELING is what I live for because I love ️ WHAT I DO. THERE is GREAT value in happiness there than is in being rich or famous. Photo credit the GR8 @riiteeshg

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@mrbegreat #begreat #mrbegreat #crazy #trendsetter #Business #wontstop #mindset #success #hustle #inspiring #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication #college #college #collegelife #students #education #university #universities #school #forwardlook #moveforward

@tyneetune You’re so great 🙌🏾

What fills you with passion? What makes you feel alive? What makes you want to get out of bed early? On a scale from 1 to 10 how passionate are you about the direction of your life? How excited are you about your goals? How energized are you to make it happen? One of the greatest obstacles that stands between you and your potential is not lack of talent, it’s not lack of knowledge or lack or opportunity that greatest obstacle to reaching your potential is lack of passion. When you tap into your passion it will give you the energy to reach your potential.
Cristy LeBaron - @cristylebaron Instagram Profile - inst4gram.com
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What fills you with passion? What makes you feel alive? What makes you want to get out of bed early? On a scale from 1 to 10 how passionate are you about the direction of your life? How excited are you about your goals? How energized are you to make

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@cristylebaron #passionforlife #passionateforlife #differencemaker #makingithappen #findyourwhy #reasoninspireaction #nolimits #pushtheboundries #nolimitations #keepmoving #moveforward #takingstepstosucess #topcoaches #topleadersoftheworld #goforit #achievegreatness #potential #livelifeonpurpose

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แฮปปี้เดย์นะก๊าบบบบบบ  #bestrong #behappy #fighting #moveforward #goodmood
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แฮปปี้เดย์นะก๊าบบบบบบ #bestrong #behappy #fighting #moveforward #goodmood

No excuse Monday. I may not have felt like working out today but I did not let my “tiredness” be my excuse today. 
Stop making excuses. Don’t assume that when you look at someone they have it easy.  Nine times out of ten that someone made the choice of working hard while others sat around or played, said yes while others said no, chose to keep on pushing when the going became tough. Yes, I worked hard today because I love the challenge of moving beyond my comfort zone.

#moveforward #alwaysmoveforward #noexcuses #noexcusesday #workhard #workhard #dontassume #momofthreekids #familyoffive #twinmom #twinmomlife #whenthegoinggetstough #getoutofyourcomfortzone #noexcusemonday #noexcusemom
Monica Rajkovacz Martyn - @monica_martyn Instagram Profile - inst4gram.com
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No excuse Monday. I may not have felt like working out today but I did not let my “tiredness” be my excuse today. Stop making excuses. Don’t assume that when you look at someone they have it easy. Nine times out of ten that someone made the choice

Sometimes, the stars align in your favor.

Other times… they just don’t.

Sometimes, something unexpected happens that turns our world upside down; other times we just can’t seem to get rolling, or our pup eats our favorite shoes which leads to an avalanche of unfortunate events, or old painful memories resurface that we just can’t seem to shake off; and still other times, we’re just frustrated with life without even knowing why.

No matter what the reason, sometimes…we just have bad days. We all do. So there are a few things I’d like to remind you of (because you know them, even if you can’t remember so clearly now) to help you push through this tough time.

There is a light on the other side… and you’re closer to it than you think. When we’re having a bad day – whatever the reason – we usually lack clarity. And clarity, typically in the way of a fresh perspective, is often all we need to shake things off.
Keep pushing through.  Keep your head up. Even the smallest steps are monumental in those moments.

Don’t let a bad day become a bad week or month.

Remember this too shall pass
#staypositive #moveforward #weallhavebaddays #nooneisperfect #nolifeisperfect #thistooshallpass #emotional #authentic #love #life #successquotes #pushthrough #dontstaystill
Authentically Cyn - @cyn_kcco Instagram Profile - inst4gram.com
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Sometimes, the stars align in your favor. Other times… they just don’t. Sometimes, something unexpected happens that turns our world upside down; other times we just can’t seem to get rolling, or our pup eats our favorite shoes which leads to an av

Cant do without firness. We Zumba Fitness and Yin Yoga @urbanfitness.jb . I am super excited to have new red shoes. I call this my Dance forward gears. I must have new shoes for every birthday. This came late as I was searching high and low for it. This RED #eccoshoes fits my criterion. #zumbaworldwide #zumbafitness #zin #zinlifestyle #belatedbirthday #belatedbirthdaygift #ecco #moveforward #lovefitness #blessed #highintensitycardio #highcardio
YATI ASARI - @yatiiasari Instagram Profile - inst4gram.com
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Cant do without firness. We Zumba Fitness and Yin Yoga @urbanfitness.jb . I am super excited to have new red shoes. I call this my Dance forward gears. I must have new shoes for every birthday. This came late as I was searching high and low for it. T

Urban Fitness
I believe this post speaks for itself. Tag someone who needs to understand the value of respect. #respect #relationships #communication
Invest In Yourself - @iiyourself Instagram Profile - inst4gram.com
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I believe this post speaks for itself. Tag someone who needs to understand the value of respect. #respect #relationships #communication

Toronto, Ontario
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@iiyourself #inspirationalquotes#liveyourlife#hustlehard#knowledgeispower#keepmovingforward#moveforward#nevergiveup#prosperity#perseverance#chaseyourdreams#goforit#mindsetiseverything#takeaction#grindtime#thinkbig#education#personaldevelopment#selfdevelopment#workhard#dreambigger #succeed#staystrong #investinyourself#happiness#leadership #dreamscometrue

UNENDING PASSION
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having enthusiasm is the sparkle im your eyes, the swing in your gut, the grip of your hand and the irresistible surge of will and energy to execute your ideas
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I want to succeed and be happy in life and i know in order to get there i need to do things that make me smile and not cry
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My passion is to improve people's lives through wellness one step at a time
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Passion is the reason I do what I do
It provides me with MOTIVATION, MOVEMENT & RESILIENCE .
#havethedrive #keepgoing #improvinghealth #moveforward #selfmotivate #cleargoals #lifegoals
Ale's Touch of Wellness - @ales_touchofwellness Instagram Profile - inst4gram.com
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UNENDING PASSION . . having enthusiasm is the sparkle im your eyes, the swing in your gut, the grip of your hand and the irresistible surge of will and energy to execute your ideas . . I want to succeed and be happy in life and i know in order to get

Let’s get moving #thedupreegroup
The DuPree Group 🏠 - @thedupreegrouphomes Instagram Profile - inst4gram.com
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Let’s get moving #thedupreegroup

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@thedupreegrouphomes #complimentaryreport #wecanhelpyoutoo #moveforward #tylertexasrealestate #contactus #tisthemovingseason #listwithus #sellersagents #buyersagents #newhome #thinkingofmovinghere #thinkingofmovingthere #husbandandwifeteam #marketreport #whatisyourhomeworth

Four features that you wouldn’t want to miss out! 🧚‍️Soft fitting wings.
Superior absorbency.
Active dot spot.
6️⃣6-line tape.

#elis #active #positive #moveforward #elisMalaysia
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Four features that you wouldn’t want to miss out! 🧚‍️Soft fitting wings. Superior absorbency. Active dot spot. 6️⃣6-line tape. #elis #active #positive #moveforward #elismalaysia

Honesty, took some time off from training and running, a few reasons, the reasons became excuses, that changed my behavior and routine. If I never tried something new, would never know how much I actually love lifting. How running and yoga have added a sense of positivity, freedom, and saved me through some of my darkest of days.  What are you doing today, that will allow your future self to thank you ? What steps are you taking today that will lead to a brighter, healthier future ? If we wait around, we might miss our chance to try something new.  We may not always like or love this something new right away but we don’t know until we try.  Day two of back to lifting, with today of BBB: bis, back and butt!  Followed by protein passover style dinner. #moveforward #trysomethingnew #releasethethoughts #icaniwill #weighttraining #fitgirls #yesilift #strongasswomen #timetoputinthework #4weeksfromnow #youwillsee #ww #coachmax #wwwellnesscoach #protein #passover #passover
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Honesty, took some time off from training and running, a few reasons, the reasons became excuses, that changed my behavior and routine. If I never tried something new, would never know how much I actually love lifting. How running and yoga have added

Now matter what you achieve in life, there is always more to be done.
Color Street Tara Ballman - @taraballman Instagram Profile - inst4gram.com
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Now matter what you achieve in life, there is always more to be done.

Costa Mesa, California
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@taraballman #mondaymotivation #monday #success #striveforgreatness #alwaysgrowing #moveforward #becolorful #bebrilliant #becolorstreet #colorstreet #spreadingsparkle #sparkletheworld #allthingsglitter #teamharmony3 #teamsassytips #extraordinails #taraballman #womensupportingwomen

I need to tell myself this more often!! _

#truth #mindset #newday #newyou #keepgoing #dontlookback #positivevibes #moveforward #motivation #love #betteryourself
Matt White - @mattwhitefitness Instagram Profile - inst4gram.com
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I need to tell myself this more often!! _ #truth #mindset #newday #newyou #keepgoing #dontlookback #positivevibes #moveforward #motivation #love #betteryourself

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@abdoyama Nice photo, there is no need for more words, I just wanted to say 😍👌

“Show ‘em what Cancer looks like”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not giving up. It’s not deterioration. It’s not dread. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a challenge. It’s overcoming. It’s strength beyond words and beyond imagination. It’s compassion. It’s focus. It’s giving. And for this guy, it’s about LIFE and JOY and KINDNESS and LOVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strongerthanyesterday #mensfitness #bettereachday #bodypositive #selfcare #nevergiveup #moveforward 
#cancersurvivor #cancerfighter #cancerwarrior #standuptocancer #beatcancer #lifeaftercancer #exerciseismedicine #stopcancer #fuckcancer
#neverquit #movementislife #secondchances #hopeful #faithhopelove #cancersoldiers #powerofpositivity #optimism #trainyourmind #gettingstrong #strongereveryday #getbackup #onegoal #endcancer
Carrie-Personal/Online Trainer - @carriebrookins Instagram Profile - inst4gram.com
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“Show ‘em what Cancer looks like” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not giving up. It’s not deterioration. It’s not dread. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a challenge. It’s overcoming. It’s strength beyond words and beyond imagination. It’s compassion. It’s focus. It’s giving. And for

Brookins Fitness, LLC
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@carriebrookins @missdcforamerica2019 he’s very insightful! 🧡

@carriebrookins @lalabak he thinks you’re cute—you should go out with him! 😍💙💚🧡


Our professors say that Lateral Elbow Tendinopathy is one of the hardest pathologies to treat.  This is usually due to the repetitive movements that work requires. (Sitting, mousing, typing)  The easy way out would be to just stop mousing, writing or playing tennis so much...but obviously we all can’t do that!

Despite the difficulty in treating the elbow, there are a few ways you can fight back to treat the pain. Here’s a couple of the basic treatment techniques that we use for tendinopathy.
‍️‍️‍️
1️⃣Eccentric Training: Make sure to use the unaffected hand to help bring the weight up, then slowly lower the weight with your affected hand.  This will help strengthen the tendons that are inflamed because of your overuse.

2️⃣Soft Tissue Mobilization: Use a tennis/lacrosse/baseball and place on the affected area. (muscular) Start with light pressure.  Begin mobilizing slightly above the elbow down to the wrist. Be sure to incorporate flexion of the elbow and wrist to mobilize different fibers of your muscles. One of the studies, I looked at did STM for 30 minutes! Start with 30 seconds to 1 minute and see how that impacts your pain.

I would like to note that these exercises can help with the pain, but are probably not solving the root problem. The repetitive bad movement habits that lots of desk job require will need to be addressed with desk breaks, stretching and moving more! Be sure to check out some of our other videos on ergonomics, desk stretches and exercise to use to take your treatment to the next level!

Note: This is not medical advice
The Fizeek Geeks - @thefizeekgeeks Instagram Profile - inst4gram.com
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Our professors say that Lateral Elbow Tendinopathy is one of the hardest pathologies to treat. This is usually due to the repetitive movements that work requires. (Sitting, mousing, typing) The easy way out would be to just stop mousing, writing o

49ERS FIT
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@vitalizen Nice 😊

@thefizeekgeeks @vitalizen thanks!!

Become so confident in who your are that no ones opinion, rejection or behavior can rock you. It’s a beautiful place to be!
#motivation #confidence #opinions #rejection #acceptance #moveforward #freedom #becoming #jrocktherapy
Junice (J-Rock) Rockman, M.A. - @jrocktherapy Instagram Profile - inst4gram.com
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Become so confident in who your are that no ones opinion, rejection or behavior can rock you. It’s a beautiful place to be! #motivation #confidence #opinions #rejection #acceptance #moveforward #freedom #becoming #jrocktherapy

2 weeks away from the second go around of “Not your Grandmas throwdown”. We are getting excited and looking forward to an even bigger event this year. Are you a gym or facility that would like to have your clients participate this year? Well, Here is the workout challenge for those wanting to join in the fun. Remember to take pictures/videos, tag us and @wcptcasper an use those hashtags #ester #notyourgrandmasthrowdown and #trainingtobeamastersathlete  Can’t wait to get this thing rolling!
Strength Through The Ages WCPT - @strengththroughtheageswcpt Instagram Profile - inst4gram.com
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2 weeks away from the second go around of “Not your Grandmas throwdown”. We are getting excited and looking forward to an even bigger event this year. Are you a gym or facility that would like to have your clients participate this year? Well, Here is

Wind City Physical Therapy
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@strengththroughtheageswcpt #getpt1st #physicaltherapy #physicaltherapist #physio #fisio #strength #exercise #wellness #fitness #challenge #health #getmoving #staymoving #moveforward

There was nothing more that I needed today than being on a bike with all of you. I find that to be a super truth about things we really, really love. I’ve never felt more grounded & simultaneously lifted than when I’m riding. (If you weren’t there, maybe you can relate..)
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I’m moving, just down the road a bit, but moving. It can be exciting & also disorienting. You take inventory of all your things, not to mention the mental tally.. where you’re going, where you’ve been.. what’s next? I think it’s comforting to know that there’s nothing we can’t move through (literally) ..and if we’ve got people & heart & soul & courage then we can trust everything will be just fine. Better than fine, fkn great. As always, I’ll see you on a bike. Forward, fam ️
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#fitness #fitnessjourney #strong #fitsporation #move #moveforward #exercise #exercisetogether #biglove #bigmagic #live #love #grow #courage #soul #cle #thisiscle #inspiration #transformation
Maggie Ruper - @maggieruper Instagram Profile - inst4gram.com
maggieruper
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There was nothing more that I needed today than being on a bike with all of you. I find that to be a super truth about things we really, really love. I’ve never felt more grounded & simultaneously lifted than when I’m riding. (If you weren’t there, m

Harness Cycle
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@thatswhatsheeats You’re a special one, Maggie ❤️✨ thanks for sharing your energy with us each week!

@laurynn_sierra Yay I want to come see the new place 🙌🏼

The God of all comfort keeps watch over your weeping. He gathers up all your tears and puts them in his bottle, and record each one in His book (psalm 56:8). Like a mother sitting beside her child’s sickbed, God marks every sigh of discomfort and pain. No matter how much of your anguish has gone unnoticed by others, not one moment has escaped the attention of the God who neither slumbers nor sleeps (psalm 121:4).
____
As God says to King Hezekiah, so he could say to each of His children, “I have heard your prayer; I have seen your tears” (2 kings 20:5).
____
Thank you Jesus
@life.god.wisdom Instagram Profile - inst4gram.com
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"The God of all comfort keeps watch over your weeping. He gathers up all your tears and puts them in his bottle, and record each one in His book (psalm 56:8). Like a mother sitting beside her child’s sickbed, God marks every sigh of discomfort and pa

Comments

@life.god.wisdom @alveinalove123 Amen

@sairis1 Amen🙏

This is the face a girl who from the time she can remember chose to feel less than others because she had thick thighs and a belly. Like her value as a human was less because her body didn’t fit into society’s standards of perfect. 
It’s also the face of a girl who was not willing to give up on herself because of her imperfections. Who is choosing everyday to love herself and the body that fits her soul perfectly️#loveyourself #loveyourimperfections #plussizehealth #bestrong #livefearlessly #motivateyourself #beactive #progress #feedyourmind #acceptyourself #believe #lovelife #moveforward #beconscious #spreadlove #encourageothers #getyourmindright #make #your #health #a #priority
Jessica Lynn❤️ - @jessicalynnsmith89 Instagram Profile - inst4gram.com
jessicalynnsmith89
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This is the face a girl who from the time she can remember chose to feel less than others because she had thick thighs and a belly. Like her value as a human was less because her body didn’t fit into society’s standards of perfect. It’s also the fac

Kelowna, British Columbia
“It’s time to see what I can do, to test the limits and break through.” Give that new character you’re prepping for everything you’ve got! Go for it!! There’s nothing like discovering things you can do that you weren’t sure you were capable of!! I’m routing for ya!
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#vo #voiceover #actorslife #actors #acting #moveforward #characterdevelopment #seewhatyoucando #dreamitdoit #beunstoppable #positivity #positivevibes #creativity #talent #animation
Mid-Atlantic Voiceover, LLC - @midatlanticvo Instagram Profile - inst4gram.com
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“It’s time to see what I can do, to test the limits and break through.” Give that new character you’re prepping for everything you’ve got! Go for it!! There’s nothing like discovering things you can do that you weren’t sure you were capable of!! I’m

“Sometimes we fall down because there is something down there we are supposed to find.”
I was feeling sorry for myself last week. It felt like...just one thing after another. 
I got sad. I got mad. I was in a hole. .
But I didn’t let myself wallow too long. 
I knew none of that was going to make it any better...just worse. .
I decided that there must be something to learn here. 
So I picked myself up and moved forward and got to work. 
It worked. 
Keep going. .
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#itsoktofalldown #getbackup #brushyourselfoff #moveforward #positiveselftalk #mondaymotivation #motivateyourself #awesomeapril #2019goals #progressnotperfection #realisticgoals #selfcare #madeformore #greatstarttotheweek #dreambig #neverstopdreaming  #goalcrusher #positivemindset #mindfulness #joy️ #embracejoy #happinessisachoice #positivevibesonly #lifewithkids #parentingwisdom #parenthood #parenting #parentlife #instamom #kidswisdom
Emma McLaren Riccardi - @riccardi.emma Instagram Profile - inst4gram.com
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“Sometimes we fall down because there is something down there we are supposed to find.” I was feeling sorry for myself last week. It felt like...just one thing after another. I got sad. I got mad. I was in a hole. . But I didn’t let myself wallow to

Failure is inevitable. Staying down is an option. Every decision we make has an overall affect on our ability to move forward or take a few steps back. If we decide to view our failures as a learning experience we can and will thrive to our greatest potential, but if we decide to live in the state of shock and immerse ourselves in anger, guilt, and fear then we will never learn what it means to truly succeed and LIVE freely! #freebird #eagle #live #thrive #dream #succeed #beattheodds #overcome #overcomeobstacles #dreambig #keeppushing #moveforward #levelup #challenge #outthecage #dreambig #clydekemp #clydeism #livewell @myreimentor #myreimentor
Clyde Kemp - @fixandflipdallas Instagram Profile - inst4gram.com
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Failure is inevitable. Staying down is an option. Every decision we make has an overall affect on our ability to move forward or take a few steps back. If we decide to view our failures as a learning experience we can and will thrive to our greatest

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@brandonwolf__ 🐺 need this 🖤

@melinamontelongo OMG I thought this thought almost exactly today!! 🙌🏼

The Lord spoke to Moses, who led the children of Israel out of Egypt to be desperately cornered with the Red sea before them and Pharaoh's chariots advancing upon them from behind. Overwhelmed with terror they cry out to Moses, It would have been better for us to serve the Egyptians than to die in the desert! Having just miraculously escaped from the miserable life of slavery, and only beginning their new life of freedom, the children of Israel were faced with the most dire threat to their existence. This test of their faith, to trust God for their very survival, followed only a few days after the young nation's astounding deliverance. Could it really be that YHVH had brought them out just to have them recaptured and returned to the slave camps or be slaughtered by Pharaoh's army and be food for vultures?

We, who have been delivered from a life of slavery from sin, may also quickly be faced with massive and overwhelming trials, and we may cry out desperately to God, Is this what you delivered me for !!?? How is it that the enemy, having lost his hold on us, will often make furious attempts to reclaim or even destroy us? Yet he is relentless, especially when he has just suffered a crushing defeat.

Now the Lord said to Moses, Why do you cry to me? Tell the people of Israel to go forward. No, you were not delivered to be ensnared, recaptured or slaughtered by the evil one. His final threat will only prove to be his undoing.

Go forward, press on! Your trial, your obstacle, the threat against you, is proof of your deliverance, and may just turn into devastating defeat for the one who is set against you. What Israel faced at the Red Sea, what appeared to be their death sentence, suddenly and irrevocably became God's instrument to crush their enemies. Tell the people of Israel to go forward!' Just do it. The Lord will provide your victory!

#worthydevotions
#moveforward
#noturningback
Jane Madrid - @jeniejanemadrid Instagram Profile - inst4gram.com
jeniejanemadrid
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The Lord spoke to Moses, who led the children of Israel out of Egypt to be desperately cornered with the Red sea before them and Pharaoh's chariots advancing upon them from behind. Overwhelmed with terror they cry out to Moses, "It would have been be

Its quite easy to coast along, and not use your potential. In order to maximise your true potential there will be a period of pain, and sacrifice. It is from those experiences where you will see a strength you thought that you never had. Keep moving forward, no matter how small a step you take️
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#ozmo #reflect #reflection #workhard #goat #investinyourself #letswork #manifestpositivity #tuesdaymotivation #purpose #tuesday #motivationalquotes #begood #thankful #givethanks #grateful #blessed #staypossitive #quotestoliveby #april #moveforward #pain #blessedandhighlyfavored #inspirationalquotes #2019 #quotes #apple #motivation #applepencil #appleipad
#OzMo - @motivational_quotes_by_ozmo Instagram Profile - inst4gram.com
motivational_quotes_by_ozmo
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Its quite easy to coast along, and not use your potential. In order to maximise your true potential there will be a period of pain, and sacrifice. It is from those experiences where you will see a strength you thought that you never had. Keep moving

Comments

@aminsocial Keep up the awesome work! I hope you make it so big and acheive all your goals in life. It would mean alot if you kindly take a glance at my content and follow if you support my work...

Envision it. Become it. 
#envision #become #grow #moveforward #dontlookback #positivevibes #positivequotes #positive #findyourfuture #quotestoliveby #quoteoftheday
M G - @wandering_gynger Instagram Profile - inst4gram.com
wandering_gynger
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Envision it. Become it. #envision #become #grow #moveforward #dontlookback #positivevibes #positivequotes #positive #findyourfuture #quotestoliveby #quoteoftheday

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@keweddingku Nice banget kak pictnya, aku mau tanya kak seberapa gregetnya kalo kamu di suruh nikah muda?

@stockietigger Hey, that's an amazing post! Please subscribe to my friends @ kini.kana. They inform about positive vibes. I linked them in my bio. Best for you! 😍

Dinner 6sp @ww greenbeans with @traderjoes Spinach and cheese ravioli
Amber Kisselburg - @ambermariefit Instagram Profile - inst4gram.com
ambermariefit
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Dinner 6sp @ww greenbeans with @traderjoes Spinach and cheese ravioli

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@ambermariefit #positivevibes #progress #ww #wwrecipes#strength #dedication #fitfam #fitness #fitnessaddict #fitspo #weightloss #fitnessmotivation #getfit #girlswholift #healthy #postpartumweightloss #lifestyle #confidence #chronicillness #nevergiveup #motivation #moveforward #onedayatatime #onepoundatatime #happy #liftheavy #mentalhealth #eathealthy #loveyourself #shelifts

@barbellbracelets Hey, looking good ! Let's collaborate, direct message us

After all the hell this past week I still have to move forward and take care of what's important at home even if I just want to crawl under some sheets and imagine the world isn't out there. 
So air fryer time it is to get lunch ready for Ivey and the boys tomorrow. Had to get a new one I didn't like not seeing my food cook.

#airfryer #menthatcook  #takecareoffamily #moveforward
Joey Escalera - @rican1884 Instagram Profile - inst4gram.com
rican1884
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After all the hell this past week I still have to move forward and take care of what's important at home even if I just want to crawl under some sheets and imagine the world isn't out there. So air fryer time it is to get lunch ready for Ivey and th

I was the driver of the struggle bus today. •
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Struggled to stay awake. Struggled to remember things. Struggled to just basically function today.
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I had no sleep. I was so stressed the night before trying to go to sleep I couldn’t breathe well.
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Instead of taking the day in stride, I fell into my struggling + felt incredibly guilty for not having the most productive day ever.
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I’m here to tell you that it’s okay to have the most Mondayest Monday ever. You don’t always have to be on your A game. You’re allowed to have ‘off’ days. What matters most is that you shake it off + keep moving forward. •
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So here’s to looking ahead + keep on keeping on, girlfriend 
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#mondaymonday #strugglebus #mondaymotivations #fredericksburgtx #selfie #keeponkeepingon #moveforward #hustleharder #stayfocused #sanantonioblogger #satxblogger #texas #bossgirlbloggers #aspynovardpresets
taylor  | CHARCOAL + GRACE - @charcoalandgrace Instagram Profile - inst4gram.com
charcoalandgrace
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I was the driver of the struggle bus today. • • Struggled to stay awake. Struggled to remember things. Struggled to just basically function today. • • I had no sleep. I was so stressed the night before trying to go to sleep I couldn’t breathe well. •

Fredericksburg, Texas
Change is hard, especially when it is a habit you’ve had for years.  Start with something simple, yet habitual, to prove that you can.  Instead of brushing your teeth left to right, top to bottom, mentally train yourself to brush right to left, bottom to top.  This simple task isn’t as easy as you think.  Start here. .
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#changeyourmindset 
#changeyourroutine
#moveforward
#flatguys
FlatGuys - @flatguys Instagram Profile - inst4gram.com
flatguys
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Change is hard, especially when it is a habit you’ve had for years. Start with something simple, yet habitual, to prove that you can. Instead of brushing your teeth left to right, top to bottom, mentally train yourself to brush right to left, botto

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@opallampp Esp when it's not drinking soda anymore to lose weight. It's an addiction I don't care what anyone says 😫🤣

@flatguys @opallampp for sure it is. Hard to do, but nothing worth it is easy

It doesn't matter how slowly you go, as long as you do not stop - Confucius
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#quote #movingon #dontstop #moveforward #decisions
Breanna Taylor - @breatayl Instagram Profile - inst4gram.com
breatayl
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"It doesn't matter how slowly you go, as long as you do not stop" - Confucius . . . . #quote #movingon #dontstop #moveforward #decisions

Monday night motivation. We love full classes and seeing everyone kick off the week just right!  Never give up athletes! .
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#crossfit #cfmokena #crossfitmokena #mondaymotivation #community #improvement #stretch #fitness #fit #fitlife #fitfam #fitlifestyle #motivation #determined #thebox #health #healthy #healthylifestyle #strength #newday #moveforward #goals #gains #strong #betteryou #beast #youcandoit #together
CFMokena - @cfmokena Instagram Profile - inst4gram.com
cfmokena
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Monday night motivation. We love full classes and seeing everyone kick off the week just right! Never give up athletes! . . #crossfit #cfmokena #crossfitmokena #mondaymotivation #community #improvement #stretch #fitness #fit #fitlife #fitfam #fitlif

CrossFit Mokena
[Reach Out] finding people who can guide you and fine tune your ideas is crucial
- And they are out there!
- Dr. Angelica Napolitano and Dr. Javier Carlin discuss
The New Grad PT Mentors - @thenewgradptmentors Instagram Profile - inst4gram.com
thenewgradptmentors
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[Reach Out] finding people who can guide you and fine tune your ideas is crucial - And they are out there! - Dr. Angelica Napolitano and Dr. Javier Carlin discuss

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@thenewgradptmentors . . . . . . . . #newgradphysicaltherapy #ngpt #physicaltherapy #physiotherapy #getptfirst #rehab #ptstudent #dptstudent #ptfam #futurept #professional #career #healthcare #freshpt #dptschool #dpt #physicaltherapists #physicaltherapylife #physicaltherapystudent #physicaleducation #physiostudent #physicaltherapist #choosePT #moveforward #thenewgradptmentors #moveforwardPT #physiostudent

 Play big. .
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No one ever goes to the field of soccer, the basketball court, the golf course, the tennis court, a track event, the rugby field, the hockey rink, a baseball diamond, a football field or even the next band/orchestra performance... .
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to play small. ▪
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Except humans in life, play way below than what they are capable of!? .
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Make every day count,  like you're on the field called the: .
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 sport of life 
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Move forward to the next level here: 
https://www.awwthetribe.com
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#warriorwoman #warriorspirit #courageous #courage #moveforward #womanceo #entrepreneur #womeninbusiness #womensupportwomen
Alpha Warrior Women - @alphawarriorwomen Instagram Profile - inst4gram.com
alphawarriorwomen
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Play big. . . No one ever goes to the field of soccer, the basketball court, the golf course, the tennis court, a track event, the rugby field, the hockey rink, a baseball diamond, a football field or even the next band/orchestra performance... . .

Sometimes we strive to go above and beyond and end up empty handed. We beat ourselves for this and create negativity toward ourselves. IT IS OK TO MAKE MISTAKES!!! The important thing is learning from them and moving forward. We need to stop beating ourselves up for not being perfect. It’s taking it day by day and being our best selves and true to ourselves. #selflove#positive #nooneisperfect #motivationmonday #moveforward
Cristi Lopez - @skindeepwithcristi Instagram Profile - inst4gram.com
skindeepwithcristi
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Sometimes we strive to go above and beyond and end up empty handed. We beat ourselves for this and create negativity toward ourselves. IT IS OK TO MAKE MISTAKES!!! The important thing is learning from them and moving forward. We need to stop beating

When there is nothing left to burn,
Be the rain,
Who brings everything back to life.
Ashlee Anne Richter - @ashlabash94 Instagram Profile - inst4gram.com
ashlabash94
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When there is nothing left to burn, Be the rain, Who brings everything back to life.

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@ashlabash94 #rainydays #lookingoffintothedistance #moveforward

Wishing I was poolside with my girls again this week 🥂
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Goal #1 build a life you don’t have to escape from  
@bblove20
Brandy - @fit4paradise Instagram Profile - inst4gram.com
fit4paradise
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Wishing I was poolside with my girls again this week 🥂 - Goal #1 build a life you don’t have to escape from @bblove20

Pier House Resort & Spa
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@xoxopaigec The best weekend 💖☀️

@daniellehiou Love the bathing suit!

#profilepictures 
I use to hate my profile, I did everything I could to avoid it from being seen in pictures.

Why? 
Because I had a definition of beauty I assumed the world would accept. Beauty is defined in impractical, short term and unrealistic ways even more so in our own minds.

It takes up most of womens thoughts, holds them back, and tacks on unnecessary amounts of criticism for long periods of time.

Some get past this all together, for others it lingers ever so slightly and then there are those who are in the midst of the fight to try and love themselves for who and what they look like in this world.

Life is more than measuring up to  the worlds ever changing thoughts, opinions and ideas of beauty. Life is meant to be enjoyed and expressed in ways that shine a light others don't have but we all need to see and hear from each individual,  YOU!

BEAUTY IS HOW YOU DEFINE IT...THE QUESTION IS....ARE YOU DEFINING BEAUTY TODAY WITH YOUR AUTHENTIC SELF?

Valerie Hockett 
Health/Life Coach 
Excuseless Life Coaching
Excuselesslifecoaching@gmail.com

#beauty #profile #definebeauty #selflove #lovethyself #livelife #motivational #transformation #wellness #selfcare #health #habitchange #belonging #energy #yougotthis #moveforward #change #needaccountability #needsupport #support #accountability #needhelpwithhealth #tryingtobehealthy #needselfconfidence #confidence #redefinebeauty
Excuseless Life Coaching - @excuseless_lifecoaching Instagram Profile - inst4gram.com
excuseless_lifecoaching
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#profilepictures I use to hate my profile, I did everything I could to avoid it from being seen in pictures. Why? Because I had a definition of beauty I assumed the world would accept. "Beauty" is defined in impractical, short term and unrealistic

I wanted to share a thought about self love and reflection because it’s easy to get caught up in the stress and chaos of life and self love is important because anxiety and stress are really just blips in the timeline of your life and should not dictate how you write your chapters, but mostly this post is just to share that my nails match my hair. 🤷‍️
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#sorrynotsorry #selfloveisimportanttho #forreal #takecareofyourself #breathe #takeamoment #doyou #meditate #reflect #becalm #letthestormspass #moveforward #lovelife #livelife #
r o b y n l e a h - @robyn_leah Instagram Profile - inst4gram.com
robyn_leah
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I wanted to share a thought about self love and reflection because it’s easy to get caught up in the stress and chaos of life and self love is important because anxiety and stress are really just blips in the timeline of your life and should not dict

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@alanaameg Best hair color yet. Love those two together. 🔥

@alanaameg Best hair color yet. Love those two together. 🔥

That notification from the right person will make you stop dead in your tracks and remove any gloom.

#mcm 
#embracethejourney🦋 #notifications #message #lovenotes #love #childlike #lovequotes #rudyfrancisco #addiction #love #motivation #inspirational #moveforward #life #liveonpurpose #safe #utopia #live #closedmouths #tonguebiting #energy #wasted #bloggerstyle #poet #progress #notperfect
Kitty Daniels - @kittydaniels Instagram Profile - inst4gram.com
kittydaniels
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That notification from the right person will make you stop dead in your tracks and remove any gloom. #mcm #embracethejourney 🦋 #notifications #message #lovenotes #love #childlike #lovequotes #rudyfrancisco #addiction #love #motivation #inspirational

You are responsible for your own happiness. In fact, you create it. You attract it. You manifest it! You are the architect of your reality. You choose your thoughts, your perceptions and your reactions to external forces. You possess all of the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love. You are that powerful. Create the life you deserve. Vibrate love  #igdaily #instagood #potd #alberta #jasper #canada #getoutside #travel #explore #scenery #spring #beautiful #awesomeearth #explorealberta #getoutside #basic #vibes #vibrate #lovelife #moveforward #life #brunette #happiness #innerpeace #nature #love #onelife #perspective #manifest #behappy #lumbarjack
Miranda Lynn - @mirandalynn58 Instagram Profile - inst4gram.com
mirandalynn58
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You are responsible for your own happiness. In fact, you create it. You attract it. You manifest it! You are the architect of your reality. You choose your thoughts, your perceptions and your reactions to external forces. You possess all of the tools

Athabasca Falls
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@anouar5221 Love this pic

@dogman27s1 Looking good

Depression and anxiety disorders are winning the race when it comes to ATAPS, which is the support program that provides services for Australians who have mental health concerns. Oftentimes, these disorders go hand in hand; they both feed off each other. Sometimes it can feel like taking the steps to mitigate our mental health issues is too hard. A lot of us simply put up with it.
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There is a wide spectrum within these disorders; for some, it may only be mild. For others, it can be gruelling. No matter where you sit, the state of your mental health is THE most important aspect of our daily lives. It’s with us all the time. So please, if you’re feeling a like your mental state isn’t where it should be, stop tricking yourself. Take the necessary steps, one at a time. Get the ball rolling. Once you start to feel improvements, you’ll wonder why you hadn’t started earlier.
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Enjoy another short week peeps. Do something this week for your mental health and well-being. You won’t regret it ️
•
Reference: Australian Institute of Health and Welfare, 2018.
Alex Houston H&W - @alexhoustonhw Instagram Profile - inst4gram.com
alexhoustonhw
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Depression and anxiety disorders are winning the race when it comes to ATAPS, which is the support program that provides services for Australians who have mental health concerns. Oftentimes, these disorders go hand in hand; they both feed off each ot

South Yarra, Victoria
Comments

@alexhoustonhw #mentalhealth #mental #health #wellness #mentalhealthawareness #mentalhealthaustralia #mentalillness #anxiety #depression #diagnosis #wellnessworks #treatyoself #treatyourself #speakup #moveforward #wellbeing #wellbeingwarrior #emotionalwellbeing #mentalwellbeing #mentalwellbeingmatters #healthandwellbeing

LifesQoute - @lifesqoutess Instagram Profile - inst4gram.com
lifesqoutess
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@lifesqoutess . . . . . . . . . #qoute #qoutes #qoutestoliveby #lifesqoute #lifesqoutes #wordstoliveby #dailyqoute #simplereminders #life #instadaily #wordporn #qotd #positive #strong #moveforward #keepgoing #goodqoutes #notetoself #powerfulqoute #positivevibes #optimistic #inspirationalquotes #lifelessons #love #loveqoutes #liveandlearn #dailyreminders #potd #igdaily #love #relationship

@ray_buckton 🔥 👌🏻 💪🏻

Give yourself time to heal, grow, learn and love ...
But first you must forgive #
#reflection  #reflect#live#learn#live#heal#lessons#forgiveness #thoughts#mindset#inspire#forgive #moveforward
Diane💋💗 - @ladydianerivera Instagram Profile - inst4gram.com
ladydianerivera
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Give yourself time to heal, grow, learn and love ... But first you must forgive # #reflection #reflect #live #learn #live #heal #lessons #forgiveness #thoughts #mindset #inspire #forgive #moveforward

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@karina_yager Yes! Forgive yourself and those around you too! 💖🙏👌

Finally got my Pilea baby plant  And these colourful cactuses are just adorable 
#ldnont #519 #plants #plantsmakepeoplehappy #plantsofinstagram #greenleaf #plantlove #greenery #cactus #pilea #plantsplantsplants #iloveplants #instaplants #growth #goals #success #fitgirl #happiness #happyliving #makethechange #makeshithappen  #moveforward #motivateyourself #betteryourself #stayfocused #motivation #makeithappen #embraceyourself #liveyourbestlife #goodvibes
Jenn Smith - @jennabie Instagram Profile - inst4gram.com
jennabie
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Finally got my Pilea baby plant And these colourful cactuses are just adorable #ldnont #519 #plants #plantsmakepeoplehappy #plantsofinstagram #greenleaf #plantlove #greenery #cactus #pilea #plantsplantsplants #iloveplants #instaplants #growth #goal

Heeman's
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@lytenutrition so awesome!

@thexovera 🙏🙏🙏🙏

I am the happiest in my life right now🧸
Aimee Blushing💕🖤 - @aimeeblushing Instagram Profile - inst4gram.com
aimeeblushing
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I am the happiest in my life right now🧸

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@aimeeblushing 💪 .. . . #productivity #timemanagement #productivitytips #goals #selfhelp #selfimprovement #personaldevelopment #psychology #productivitytools #productive #productivitychat #gtd #focus #choices #choice #coaching #efficiency #moveforward #willpower #inspiration #zeroinbox #evernote #todoist #iftt #wunderlist

Also called ‘timeblocking’, this is a way to organise yourself and get things done in times allocated. Right now I’m feeling semi-overwhelmed. Ben is at home from work on primary carer’s leave and quite honestly he would do a bang-up job of looking after Baby O by himself. I still work from home full-time, and I think this is where the source of my current stress most comes from. It bleeds into my day mostly because (and @pandorasykes talks about this elegantly on  @elizabday’s podcast #howtofail) my brain 🧠 feels like it’s underwater. Constantly. It takes me twice as long to understand concepts than it used to (I’ve always have trouble with memes tho - ask Ben ).
So I’m going to try timeboxing so I can stop  feeling like I’m spending too much time on work. People use Beyonce as the ultimate comparison person for getting shit done in 24 hours, but @elonrmuskk has custody of his FIVE SONS, FOUR DAYS A WEEK. Managing MULTIPLE COMPANIES. Hero. 🦸‍️ Benchmark.
Aimee Blushing💕🖤 - @aimeeblushing Instagram Profile - inst4gram.com
aimeeblushing
3

Also called ‘timeblocking’, this is a way to organise yourself and get things done in times allocated. Right now I’m feeling semi-overwhelmed. Ben is at home from work on primary carer’s leave and quite honestly he would do a bang-up job of looking a

Comments

@aimeeblushing @janeyism I’m not sure hey!

@aimeeblushing 💪 .. . . #productivity #timemanagement #productivitytips #goals #selfhelp #selfimprovement #personaldevelopment #psychology #productivitytools #productive #productivitychat #gtd #focus #choices #choice #coaching #efficiency #moveforward #willpower #inspiration #zeroinbox #evernote #todoist #iftt #wunderlist

All happening here #sundayfunday #sundayvibes
Aimee Blushing💕🖤 - @aimeeblushing Instagram Profile - inst4gram.com
aimeeblushing
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All happening here #sundayfunday #sundayvibes

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@aimeeblushing 💪 .. . . #productivity #timemanagement #productivitytips #goals #selfhelp #selfimprovement #personaldevelopment #psychology #productivitytools #productive #productivitychat #gtd #focus #choices #choice #coaching #efficiency #moveforward #willpower #inspiration #zeroinbox #evernote #todoist #iftt #wunderlist