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**CUPPING INDUCES VARIATIONS OF INTERCAPILLARY DISTANCE
BY 3-DIMENSIONAL DEFORMATION.
**3-D MATRIX DERMIS LOOKS LIKE A SPONGE
**Variation on intercapillary distance between arterial vessels and lymphatic vessels induces variation on interstitial flow. = induces variation on convection under skin. **Fluid movement UNDER certain conditions is CONVECTION
INTERSTITIAL FLOW. **LINK BOOK: https://www.amazon.com/author/carlos-paulo
AVAILABLE IN ENGLISH, FRENCH OR SPANISH !! **One important source of interstitial convection is fluid movement driven by the pressure gradient between blood and lymphatic capillaries determined by the pressure difference (P blood – P lymphatic ) and the intercapillary distance.  #ottawa #canada #toronto #montreal #ontario #vancouver #love #travel #quebec #instagood #usa #photography #myottawa #ottawalife #gatineau #edmonton #613 #calgary #laval #winnipeg #food #explorecanada #music #photooftheday #instagram #yow #beauty #instadaily #dubai #london
Paulo Carlos - @facial.cupping Instagram Profile - inst4gram.com
facial.cupping
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**CUPPING INDUCES VARIATIONS OF INTERCAPILLARY DISTANCE BY 3-DIMENSIONAL DEFORMATION. **3-D MATRIX DERMIS LOOKS LIKE A SPONGE **Variation on intercapillary distance between arterial vessels and lymphatic vessels induces variation on interstitial flow

Topottawaphoto proudly presents: @antoine.bernier

To get featured: follow us and tag #topottawaphoto

We are supporting great local photography and one photo is featured every other day!

#ottawa #ottawaphotography #ottawalife #ottawatourism
#ottawaeaster #rabbitsofinstagram
Ottawa Top Photography - @topottawaphoto Instagram Profile - inst4gram.com
topottawaphoto
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Topottawaphoto proudly presents: @antoine.bernier To get featured: follow us and tag #topottawaphoto We are supporting great local photography and one photo is featured every other day! #ottawa #ottawaphotography #ottawalife #ottawatourism #ottawa

Ottawa, Ontario
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@topottawaphoto #DiscoverOn #explorecanada #igersottawa #imagesofcanada #canada_photolovers #tourcanada #ottawasworld #ottawatoday #downtownottawa #ottawatourism #ottawaphoto #narcityottawa #imagesofcanada #potd #canadacapital

GUYS! your fav spots to eat in #dubai. go! 
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#discoverunder10k #beigeaesthetic #skincareroutine #postitforaesthetic #pakistanistreetstyle #dubaifood #dubaifoodie #dubaibeautyblogger #dubaiinfluencer #dubaibeauty #dubaibeauty #Pakistaniblogger #Pakistanibeauty #canadianbloggers #darlingdetail #igerstoronto #casualstyle #ottawablogger #narcityottawa #ottawalife #ethicalbeauty #pakistanvogue #tinted #livetinted #melaninbloggers #melanin #browngirlslove
h u m n a┊lifestyle + decor - @thirdcultureliving_ Instagram Profile - inst4gram.com
thirdcultureliving_
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GUYS! your fav spots to eat in #dubai . go! ——— • • • • #discoverunder10k #beigeaesthetic #skincareroutine #postitforaesthetic #pakistanistreetstyle #dubaifood #dubaifoodie #dubaibeautyblogger #dubaiinfluencer #dubaibeauty #dubaibeauty #pakistaniblog

Dubai, United Arab Emirates
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@peplumandpineapples @catchxburger @bramblesdubai @yum_in_tum @freez.uae @blazeburgers

@renatacollezioni Cool picture and great insta <3 <3

Balayage done by italianhairstyle foils back to back with davinesnorthamerica progress bleach and toned with ricagroup if want to see the formula please check my facebook page ALEX VESPUCCI #ottawa #ottawahair #ottawasalon #ottawastyle #fashion #ottawahairsalon #ottawaturism #ottawamusic #ottawaart #ottawaphoto #ottawau #613 #613hair #613salon #613style #yow #yowstyle #myottawa #ottawalife #narcityottawa #facesottawa #cosmoprofbeauty #carletonu #algonquincollege #olaplexhair #modernsalon #behindthechair #hair #italianhairstyle #livingtheottawalife
Alev AK - @alevak39 Instagram Profile - inst4gram.com
alevak39
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Balayage done by italianhairstyle foils back to back with davinesnorthamerica progress bleach and toned with ricagroup if want to see the formula please check my facebook page ALEX VESPUCCI #ottawa #ottawahair #ottawasalon #ottawastyle #fashion #otta

After his #streetshow i paid this #funny guy 10 dollars to say that, so I can use it for my outro 

#ottawa 
#canada 
#canada 
#ottawalife 
#ottawatourism 
#ottawablogger 
#ottawaontario 
#ontario 
#ontariotravel
KingKong.lol - @kingkong.lol Instagram Profile - inst4gram.com
kingkong.lol
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After his #streetshow i paid this #funny guy 10 dollars to say that, so I can use it for my outro #ottawa #canada #canada #ottawalife #ottawatourism #ottawablogger #ottawaontario #ontario #ontariotravel

Ottawa, Ontario
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@hussella Super cool!

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RODA DE SAMBA will play again on Sat May 4th at @Le Petit Chicago​. You are all invited to join us for this great night of Samba and celebration of Beto's (band lead singer) birthday!! Feel free to sing, dance or clap your hands at the best traditional samba show in the region!

Doors open at 9 pm
Show starts at 10 pm
Tickets $10 at the door
Le Petit Chicago​
50 Promenade du Portage, Gatineau, QC J8X2J7

Please follow our Instagram & Facebook pages: 
#ottawabrazilianmusic
Ottawa Brazilian Music

Thanks for your support!! #lepetitchicago #arodadesamba #sambaottawa #jc_beto #leonardconstant #ottawa #gatineau #ottawabeat #ottawalife #ottawaevents #ottawaevent #ottawamusic #ottawaart #ottawacity #musicottawa #eventsottawa #ottawamusicians #ottawamusicscene #ottawamusiciansunite #ottawashows #ottawashow #gatineaushow #gatineauevents #gatineaumusic #gatineauottawa #ottawabrazilianmusic #braziliansinottawa #brasileirosemottawa
Ottawa Brazilian Music - @ottawabrazilianmusic Instagram Profile - inst4gram.com
ottawabrazilianmusic
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RODA DE SAMBA will play again on Sat May 4th at @le Petit Chicago​. You are all invited to join us for this great night of Samba and celebration of Beto's (band lead singer) birthday!! Feel free to sing, dance or clap your hands at the best tradition

Le Petit Chicago
Dream BIGGER do BIGGER
#canada🇨🇦 #ottawalife #summer #bluelove
Shan - @rudra_chauhan96 Instagram Profile - inst4gram.com
rudra_chauhan96
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Dream BIGGER do BIGGER #canada 🇨🇦 #ottawalife #summer #bluelove

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@tojki77 🤘🙌👌

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Baked cheddar cheese and peas muffins at mid night for my son’s lunch of tomorrow! These savory treats are simply delicious! .
Inspired by @imagelicious‘s herbs and cheese muffins! 🥰
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- Used cake flour instead of All-Purpose flour. - I used 2% plain yogurt instead of buttermilk. Added a little milk to dilute the yoghurt, as she suggests in her recipe. - I sprinkled a little Parmesan cheese into the batter to add more flavor. - As these are for my little picky eater, I only added a little bit pepper and passed the herbs for this time. - Added some peas so green is not absent here! They also made the muffins more nutritional. .
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Genie Wu - @_geniewoo Instagram Profile - inst4gram.com
_geniewoo
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Baked cheddar cheese and peas muffins at mid night for my son’s lunch of tomorrow! These savory treats are simply delicious! . Inspired by @imagelicious ‘s herbs and cheese muffins! 🥰 . - Used cake flour instead of All-Purpose flour. - I used 2% plain

 It was a rainy day near Ottawa 

Seems to rain there more often than not. Whilst driving through said rain I caught glimpse of this driveway. Though cheerio I'll snap some phoOos in my British accent.

Eer i-is den 

@canoncanada
@lightroom

#ottawa #explorecanada #dslrphotography #canonrebelt6 #ottawa #ottawalife #photooftheday #potd #picoftheday #photography #nature #farmcountry #outdoors #canada #instaphoto #outthere #canada_pic #canadagram #landscapephotography #landscape #wilderness
YaBoi💲 - @money_takes_shots Instagram Profile - inst4gram.com
money_takes_shots
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It was a rainy day near Ottawa Seems to rain there more often than not. Whilst driving through said rain I caught glimpse of this driveway. Though "cheerio I'll snap some phoOos" in my British accent. Eer i-is den @canoncanada @lightroom #otta

Ottawa, Ontario
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. I cannot  wait to fill up the wall with more of my learning experience
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Price List * FAQ * Booking 
Visit ‍️ https://www.tessahoang.com/ .
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Tessa Hoang 💋 - @browsociety.ottawa Instagram Profile - inst4gram.com
browsociety.ottawa
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Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. I cannot wait to fill up the wall with more of my learning experience . . Price List * FAQ * Booking

Ottawa, Ontario
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@annchovies ❤️i love you

@annie_pmu 😍😍😍

️️COMPETITION TIME️️ What is the prize? - a 1 on 1 or a small group session with Coach Gar. (Check out our other posts to see some of our sessions)

To be in with a chance to win, here is what you need to do.

1. Follow us.
2. Like this Post.
3. Tag a friend in the comments.
4. Tag us in your story. 
Competition ends next Monday the 29th!

#ottawasoccer #ottawaevents #comeplaysoccer #soccerlife #altavista #ottawasports #ottawalife #ottawaphoto #myottawa
️ComePlaySoccer️️ - @comeplaysoccer Instagram Profile - inst4gram.com
comeplaysoccer
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️️COMPETITION TIME️️ What is the prize? - a 1 on 1 or a small group session with Coach Gar. (Check out our other posts to see some of our sessions) To be in with a chance to win, here is what you need to do. 1. Follow us. 2. Like this Post. 3. Tag

* 178 new listings. .
* 184 sold . .
* Highest list $1,485,000.00 . . * Average list $447,517.00 . .
* 6 listings over a million dollars . .
* Scales still tip to a seller's market . .
* 4,260 homes on the market . . ° DM me to chat about real estate ° check out www.xlr8realty.com
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Christopher J Lyons - @christopher_lyons_real_estate Instagram Profile - inst4gram.com
christopher_lyons_real_estate
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* 178 new listings. . * 184 sold . . * Highest list $1,485,000.00 . . * Average list $447,517.00 . . * 6 listings over a million dollars . . * Scales still tip to a seller's market . . * 4,260 homes on the market . . ° DM me to chat about real estate

https://m.facebook.com/story.php?story_fbid=10155882067916924&id=518136923&sfnsn=xmmo
Joshua's Gems - @joshuasgems Instagram Profile - inst4gram.com
joshuasgems
1

https://m.facebook.com/story.php?story_fbid=10155882067916924&id=518136923&sfnsn=xmmo

Kanata, Ontario
Comments

@joshuasgems #joshuasgems #deals #supportlocal #ottawa #ottawaevents #ottawaphoto #ottawalife #ottawaontario #ottawaphotography #ottawafashion #ottawablogger #ottawabusiness #myottawa #ottawamom #ottawacommunity #ottawaretail #buyottawa #kanata #kanatanorth #hazeldean #barrhaven #nepean #stittsville #orleans

A Slice of Life in Sandy Hill. / C'est ça, la vie à la Côte-de-Sable. Ottawa (Ontario) Canada (23-04-2019)
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#sandyhill #côtedesable #ottawa #rideaucanal #canalrideau #uottawa #everydayottawa #613 #yow #imagesofottawa  #ottawaneighbourhoods #exploreottawa #igersottawa #canadascapital #nationalcapitalregion #regiondelacapitalenationale #ottawaphotography #ottawaphotographer #ottawaphoto #ottawalife #myottawa #monottawa
Tim Stutt - @sandyhill_cotedesable Instagram Profile - inst4gram.com
sandyhill_cotedesable
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A Slice of Life in Sandy Hill. / C'est ça, la vie à la Côte-de-Sable. Ottawa (Ontario) Canada (23-04-2019) . . . . . #sandyhill #côtedesable #ottawa #rideaucanal #canalrideau #uottawa #everydayottawa #613 #yow #imagesofottawa #ottawaneighbourhoods #

 ANOTHER ONE BITES THE DUST ️ I HAVE THE MOST AMAZING CLIENTS IN THE  865 CLEARBROOK IS NOW SOLD FOLKS 
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#realestate #luxurylife #luxury #luxuryrealestate #ottawatourism #homedecor #milliondollarlisting #homedesign #workhardplayhard #mansion #realty #ottawa #ottawarealestate #realtor #realtorlife #boss #entrepreneur #art #ottawaagent #house #designer #design #ottawalife #ny #la #home #style #marketing #business #businessman
CHARLES KHOURI ⌂ REAL ESTATE - @thecharleskhouri Instagram Profile - inst4gram.com
thecharleskhouri
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ANOTHER ONE BITES THE DUST ️ I HAVE THE MOST AMAZING CLIENTS IN THE 865 CLEARBROOK IS NOW SOLD FOLKS • • • #realestate #luxurylife #luxury #luxuryrealestate #ottawatourism #homedecor #milliondollarlisting #homedesign #workhardplayhard #mansion #re

Ottawa, Ontario
Comments

@tampaflrealtor Impressive content!

@daveoopera Biggest OG

I reworked this old desk into the perfect tea time nook, what tea would you enjoy in this comfy corner? . . .

#ottawabusiness #sustainabledesign #ottawadesigner #remodel #ottawa #repurposedfurniture #renovation #instadaily #instapic #ottawalife #ottawaphoto #ottawaartist #myottawa #ottawahomes #environment #sustainableliving #sustainablebuilding #613style #instamood #nowtrending
LexyLynn Designs - @lexylynndesigns Instagram Profile - inst4gram.com
lexylynndesigns
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I reworked this old desk into the perfect tea time nook, what tea would you enjoy in this comfy corner? . . . #ottawabusiness #sustainabledesign #ottawadesigner #remodel #ottawa #repurposedfurniture #renovation #instadaily #instapic #ottawalife #ott

Ottawa, Ontario
Comments

@weatheredwoodgrain I love how that turned out

@crafty_rn_at_heart This looks awesome Lexy!

Three shirts and a patch heading to their new homes tonight! @camille_rslater from @Sisters.Knot.Twins put in a special request to get the toddler Mom
Blood, Milk & Honey Design Co. - @bloodmilkandhoney Instagram Profile - inst4gram.com
bloodmilkandhoney
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Three shirts and a patch heading to their new homes tonight! @camille_rslater from @sisters.knot.twins put in a special request to get the toddler Mom

Ottawa Inner City Health
Comments

@rossanocampagnoli Cool

Sometimes you just need to post a happy picture. Especially when bluehost takes your blog down again this time due to a supposed malware.
@bluehost I think we are about to get a d I v o r c e. Please stop. 
In the meantime I am focusing on my insta and fun memories. Cruise vacations are so fun. The opportunity to dress up will always make me smile @carnival thanks for elegant night 
#myottawa #ottawa #ottcity #613 #yow #ottawalife #ottawaphoto #yowstyle #ottawastyle #ottawafashion #ottawablogger #ottawablog #thefierce50 #canadianblogger #canadianbloggers #over50andfabulous #over50blogger #over50fashionblogger #over50fashion #fashionfateapril #fashionloveapril #fashionover50 #hmxme #haggar
over 50 Ottawa Blogger - @alabouroflife Instagram Profile - inst4gram.com
alabouroflife
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Sometimes you just need to post a happy picture. Especially when bluehost takes your blog down again this time due to a supposed malware. @bluehost I think we are about to get a d I v o r c e. Please stop. In the meantime I am focusing on my insta a

Ottawa, Ontario
Comments

@mothmiranda 💯 💯 💯

@42jy 👑👑

Limited spots!

Have an act in development? 
Need help with a concept and/or your stage story? 
Need a trial run before stage? 
Costume design giving you artist block? 
Want to polish an already existent act? 
Want positive feedback, advice and support but don't want to pay for private lessons?

Working on something private for a loved one and want some tips and tricks of the trade?

THIS WORKSHOP IS FOR YOU!!!!! 1 night at Ottawa Burlesque Academy!! Thursday May 23rd 7 pm-9 pm!! $25 +HST Pre Registration is required!

#ottawaburlesqueacademy #ottawa #ottawaburlesque #ottawadance #ottawabachloretteparty #nevernotburlesquing #ottawawedding #burlesque #burlesqueschool #burlesqueparty #smallbusinessottawa #ottawatourisn #ottawaart #ottawalife #ottawaliving #yow #burlesqueperformer #ottawatourism #ottawadance #ottawastyle #myottawa #ottawafun
Ottawa Burlesque Academy - @ottawaburlesqueacademy Instagram Profile - inst4gram.com
ottawaburlesqueacademy
0

Limited spots! Have an act in development? Need help with a concept and/or your stage story? Need a trial run before stage? Costume design giving you artist block? Want to polish an already existent act? Want positive feedback, advice and suppo

Ottawa, Ontario
All I have are my eyes. Yes I have my ears and a voice among other senses that are integral to my being. But all I have are my eyes. If I wanted to live senselessly I would do something rather mundane with my time. Instead I choose this, today I choose to see. 🤭 #photographer #photolove #ottawaartist #ottawalife #lifestyle #photography #follow #eventphotography #landscape #portrait #girlsofinstgram #temperance #supportlocal #passion #youngphotographer #personal #followme
temperanceshoots - @temperanceshoots Instagram Profile - inst4gram.com
temperanceshoots
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All I have are my eyes. Yes I have my ears and a voice among other senses that are integral to my being. But all I have are my eyes. If I wanted to live senselessly I would do something rather mundane with my "time." Instead I choose this, today I ch

Hull, Quebec
Not the greatest quality photo but thankful to have people in my life who want to photograph me.  #photographer #photolove #ottawaartist #ottawalife #lifestyle #photography #follow #eventphotography #landscape #portrait #girlsofinstgram #temperance #supportlocal #passion #youngphotographer #followme #kindacute #personal
temperanceshoots - @temperanceshoots Instagram Profile - inst4gram.com
temperanceshoots
1

Not the greatest quality photo but thankful to have people in my life who want to photograph me. #photographer #photolove #ottawaartist #ottawalife #lifestyle #photography #follow #eventphotography #landscape #portrait #girlsofinstgram #temperance #

Hull, Quebec
Notre-Dame Cathedral Basilica in Ottawa #ottawa #ottawalife #travelottawa #travelcanada #notredame #canada
Ed - @zoonby Instagram Profile - inst4gram.com
zoonby
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Notre-Dame Cathedral Basilica in Ottawa #ottawa #ottawalife #travelottawa #travelcanada #notredame #canada

Ottawa, Ontario
Comments

@gabyjovic beautiful shot!!! 👏💯

When in Canada...learn to play hockey.  Wrote a blog post (link in bio) about our experience with the NHL Learn to Play program in Ottawa.  Check it out and find the nearest program in your area to sign up TODAY! #nhllearntoplay #hockeyincanada #ottawalife #ottawahockey #explorecanada #exploreottawa #ottawablogger #ottawalife #hockeykid #pooleittogether #littlesenators #pucklife#learntoplayhockey
Amber Poole - @_poole_it_together_ Instagram Profile - inst4gram.com
_poole_it_together_
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When in Canada...learn to play hockey. Wrote a blog post (link in bio) about our experience with the NHL Learn to Play program in Ottawa. Check it out and find the nearest program in your area to sign up TODAY! #nhllearntoplay #hockeyincanada #otta

Comments

@erinrohacek yay warren!! 🙌🏻🏒

I love doing this. I love collaborating with other #localartists to make big projects. We did two forms of #photoshoots and made #videoprojects. This is crazy, but it's my kind of crazy. @nocknocka my favourite #ottawavideographer hit him ⬆️ #photographer #photolove #ottawaartist #ottawalife #lifestyle #photography #follow #eventphotography #landscape #portrait #girlsofinstgram #temperance #supportlocal #passion #personal #projects
temperanceshoots - @temperanceshoots Instagram Profile - inst4gram.com
temperanceshoots
3

I love doing this. I love collaborating with other #localartists to make big projects. We did two forms of #photoshoots and made #videoprojects . This is crazy, but it's my kind of crazy. @nocknocka my favourite #ottawavideographer hit him ⬆️ #photogr

Hull, Quebec
Comments

@raheimmooyoung ✌️🙌!!

Lovely evening to get to know 5 Macallan scotch and enjoy a four course meal at Petit Bill's. Sincerely hoping that sous vide pork chop could make it to the regular menu. (And no, unfortunately I still can't get Macallan. But learned quite a bit nevertheless.
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#ottawa #ottawalife #ottawaeats #ottawafood #ottawafoodies #ottawarestaurants #petitbillsbistro #macallannight #macallangold #macallan12 #doublecask #macallan15 #triplecask #macallanclassiccut #macallanno4 #butternutsoup #orangebeetsalad #sousvide #porkchop #potatosalad #greenbeans #applecrumble #vanillaicecream #weekdayfun #nofilter
@sunaonakude Instagram Profile - inst4gram.com
sunaonakude
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Lovely evening to get to know 5 Macallan scotch and enjoy a four course meal at Petit Bill's. Sincerely hoping that sous vide pork chop could make it to the regular menu. (And no, unfortunately I still can't get Macallan. But learned quite a bit neve

Petit Bill's Bistro
Comments

@albert.eatstein Very nice! :)

@latetedorbxl really nice

Cute right?! Love this pattern...and you’ll never guess from where. 
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Would you believe @walmartcanada ?! Love it. And love the price. $16.97 

Watch for staging pics in a listing coming next week for these beauties to make an appearance.
#ottawahomes #613style #ottawalife #homeiswheretheheartis #otthomestyle #homedecor #homedecor
Nancy C - @the_soulful_home Instagram Profile - inst4gram.com
the_soulful_home
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Cute right?! Love this pattern...and you’ll never guess from where. . . . Would you believe @walmartcanada ?! Love it. And love the price. $16.97 Watch for staging pics in a listing coming next week for these beauties to make an appearance. #ottaw

Comments

@wistfulwreaths You need a black chunky knit blanket to go with it!! 🖤😉

This applies to your social media strategy, too! It takes time to see results. Be patient and consistent and you’ll reach your goals in no time at all. 
_____
#socialmediatips #socialmediamanager #ottawabusiness #smallbiz #socialmediamarketing #smm #businesslife #businessbabes #businessgoals #womeninbiz #ottawalife #myottawa #beyoncehomecoming #beyoncequotes
Frank Social Co. - @franksocialco Instagram Profile - inst4gram.com
franksocialco
2

This applies to your social media strategy, too! It takes time to see results. Be patient and consistent and you’ll reach your goals in no time at all. _____ #socialmediatips #socialmediamanager #ottawabusiness #smallbiz #socialmediamarketing #smm #

Ottawa, Ontario
Comments

@winniesundotcom Love it ️♥️

Feeling pretty awesome right now....so should you! @tappahairsalon #tappahairsalon #tappabeautybar .
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#ottawasalon #ottawacolourist #ottawalife #ottawa #ottawahairstylist #ottawastyle #ottawamom #ottawablogger #ottawabeauty #myottawa #kemptville #ontario #youarebeautiful #youareenough #nofilterlife #gatineau #blogger #613 #yow #myottawa #narcityottawa #wonderfullymade #learn #grow #inspire
Amy O - @hairbyamykins Instagram Profile - inst4gram.com
hairbyamykins
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Feeling pretty awesome right now....so should you! @tappahairsalon #tappahairsalon #tappabeautybar . . . #ottawasalon #ottawacolourist #ottawalife #ottawa #ottawahairstylist #ottawastyle #ottawamom #ottawablogger #ottawabeauty #myottawa #kemptville #

Ottawa, Ontario
Comments

@tappahairsalon We can all do anything we put our mind to- the only thing that can stand in our way- OURSELVES👍

The simple and colorful Croton Petra. This plant will change color based on the light conditions you provide.  Variegation turned up full blast. Try one in your kitchen. 
#ottawaplants #ottawa #houseplants #officeplants #officedecor #wedeliver #planters #plantstore #horticulture #onlineplantshop #ottawalife #realplants #nepean #kanata #manotick #orleans #cumberland #glebe #plantgoals #plantsofinstagram #ottawablogger #ottawabusiness #tropicalplants #ottawalife #realplants
Ottawa Plants - @ottawaplants_ Instagram Profile - inst4gram.com
ottawaplants_
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The simple and colorful Croton Petra. This plant will change color based on the light conditions you provide. Variegation turned up full blast. Try one in your kitchen. #ottawaplants #ottawa #houseplants #officeplants #officedecor #wedeliver #plant

Comments

@rushbilli 🔥

Overflow Brewing Company Presents - The Pursuit of Happiness.  This Thursday April 25th.  There are still some tickets left.  Come into The Overflow Taproom to purchase your tickets or online https://m.bpt.me/event/4102398.  This show will sell out you don’t want to miss TPOH!  The Town Cryers will absolutely rock as well!  #ottawaevents #ottawa #ottawalife #ottawabeer #ottawalivemusic  #livemusic #livemusicvenue #torontolivemusic #livemusicmontreal
Overflow Brewing Co. - @overflowbrewingco Instagram Profile - inst4gram.com
overflowbrewingco
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Overflow Brewing Company Presents - The Pursuit of Happiness. This Thursday April 25th. There are still some tickets left. Come into The Overflow Taproom to purchase your tickets or online https://m.bpt.me/event/4102398. This show will sell out y

Overflow Brewing Company
Comments

@palladiuminsce 👏

What we do here @khaothai we only use fresh ingredients and no MSG added. 
Fine authentic Thai cuisine prepared by our head chef who has over 40 years of experience in Thai cuisine. Our sous chef attended the famous culinary school Le Cordon Bleu, in Bangkok. We offer a variety of craft cocktails and an extended wine list with great prices. With our warm and cozy ambience and well-trained staff, you will definitely enjoy your visit with us—either with family, friends, or on your own. We also do takeout and delivery (Skip The Dishes and UberEATS). To book 
613-241-7276
www.khaothai.ca

#freshingredients #spices #thaicurry #padthai #redchillies #healthyfood #cheflife #thaicuisine #chefsplating #nomsg #lemongrass #basil #thaifood #thaidishes #thairestaurant #ottawa #ottawatourism #ottawaliving #ottawalife #ottawafood #capital #ottawarestaurants #eatlocal #foodie #foodies #lunchtime #dining #lecordonbleudusit #todaymenu #bywardmarket
Khao Thai Restaurant - @khaothaionmurray Instagram Profile - inst4gram.com
khaothaionmurray
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What we do here @khaothai we only use fresh ingredients and no MSG added. Fine authentic Thai cuisine prepared by our head chef who has over 40 years of experience in Thai cuisine. Our sous chef attended the famous culinary school Le Cordon Bleu, in

Khao Thai on Murray
Comments

@khaothaionmurray @albert.eatstein thank you 🙏

@lunchbox_com We ❤ it! Tell us when you post more.

Everyone was definitely in the Easter spirit this weekend! Stay tuned for more pictures of all the fun!

#Easter #EasterWeekend #EasterBunny
Waterford Retirement Residence - @waterford_retirement_residence Instagram Profile - inst4gram.com
waterford_retirement_residence
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Everyone was definitely in the Easter spirit this weekend! Stay tuned for more pictures of all the fun! #easter #easterweekend #easterbunny

Waterford Retirement Residence
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@waterford_retirement_residence • • • • • • #waterfordretirementresidence #ottawaretirmentresidence #ontario #ottawahealth #ottawa #ottawaontario #ottawacity #yow #ottawalife #seniorcitizen #seniorcitizens #dementia #memorycarefacility #memorycare #memorycarecommunity #alzheimers #grandma #grandpa #grandparents #seniorliving #myottawa #ottcity #igersottawa #ottawaphoto #ottawaevents #ottawavalley #ottawaphotographer

Every single time
Meme Queen - @meme.queenot Instagram Profile - inst4gram.com
meme.queenot
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Every single time

Ottawa, Ontario
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@meme.queenot #Ottawa #ottawalife #ottawaphoto #ottawamemes #ottawameme #algonquincollege #ottawau #carletonuniversity #memes #ottawaontario #myottawa

#soap #soapdish #everythingdish #playswithmud #potteryofinstagram #ottawalife #pottery #ceramics #potterylover
Megan Egerton - @megspottering Instagram Profile - inst4gram.com
megspottering
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#soap #soapdish #everythingdish #playswithmud #potteryofinstagram #ottawalife #pottery #ceramics #potterylover

Comments

@royalfigfruit Looks quite similar to a dragonfly tray? I bought for my mom! 💕💕

@fuzzycakesknitwear Very pretty 😍

Golf board anyone?
Rolling Greens - @rollinggreensgolfclub Instagram Profile - inst4gram.com
rollinggreensgolfclub
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Golf board anyone?

Ottawa, Ontario
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@albert.eatstein Nice :)

@felixkr613realtor This would quickly turn into a game of polo instead of golf 🤣

SUSHI ALERT ️. One of my FAVOURITE dishes from #happyhour @joeyrestaurants Is their Seared Salmon Sushi (fire torched salmon, umami sauce, shaved serrano peppers). We got three plates of these🤣... Goes to show IM ADDICTED.
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Which is YOUR favourite #happyhour item from @joeyrestaurants.. I bet you all have at least one.... GO!!!!!!
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Also did you know the first Joeys opened up in Calgary in 1992 and now expanded to over 20 locations. GO CANADA!
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#ottawa #ottcity #yow #ottawau #ottawafoodies #ottawatourism #ottawaeats #ottawaontario #narcityottawa #narcitycanada #ottawafoodie #ottawafood #ottawabusiness #ottawaphotography #ottawaphoto #ottawablogger #ottawainfluencer #ottawarestaurants #ottawalife #myottawa
Ottawa’s Food Blog | SMM 🌱 - @melshangrytable Instagram Profile - inst4gram.com
melshangrytable
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SUSHI ALERT ️. One of my FAVOURITE dishes from #happyhour @joeyrestaurants Is their Seared Salmon Sushi (fire torched salmon, umami sauce, shaved serrano peppers). We got three plates of these🤣... Goes to show IM ADDICTED. . Which is YOUR favourite #

JOEY Rideau
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@tappahairsalon That looks amazing 👍💕

@cassieevenhen I’ve only had their veggies burgers ( with mods).,. They’re delicious 😋

new season/ new look 
Phase 1 of adding depth to my client’s global blonde. #livedincolor
Rachelle Levitsky - @rachelleartvault Instagram Profile - inst4gram.com
rachelleartvault
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new season/ new look Phase 1 of adding depth to my client’s global blonde. #livedincolor

Comments

@rachelleartvault . . . . . . #ottawasalon #lorealpro #ottawahair #ottawastylist #instabeauty #dialight #itsallaboutthehair #hairinspo #instahair #beautifulhair #style #smudgeroot #reversebalayage #balayage #handpaintedhair #springhair #longhair #beauty #ottawastylist #healthyhair #loftwest #balayagehairinspo #westborosalon #iamloreal #westborostylist #ottawa #hair #yowhair #yow #ottawalife

@ottopop.ro Frumoasa fotografie! O zi minunata sa ai!

Nothing cures long weekend blues like a few egg rolls!
Golden Palace Ottawa - @goldenpalaceottawa Instagram Profile - inst4gram.com
goldenpalaceottawa
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Nothing cures long weekend blues like a few egg rolls!

Ottawa, Ontario
Comments

@goldenpalaceottawa #eggrolls #ottawaeats #613eats #yow #myottawa #ottawa #igersottawa #ottcity #ottawafood #ottawafoodies #ottawalife #613food #ottawaevents

Beautiful and simple. 
Nudes and black were in trend lately among my clients .
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https://www.facebook.com/nailsbymila  #ottawalashes #ottawa
#ottawanailtech #nailsottawa  #613life #ottawanails #barrhaven #acrylicnailsottawa #ottawamodel #gellnailsottawa #nails #support613 #ottawalashes #beautybar613 #613beauty #yowcitystyle #613nails #ottawalife  #ottawa #myottawa #ottawastyle #ottawafashion #ottawalife #ottawanailssalon #myottawa #ottawabride #ottawawedding #ottawavalley #ottawacity #ottawafashion #queensottawa #ottawabeauty #ottawabeauty #barrhavennails #ottawagirls
Nails by Mila Ottawa - @nailsbymilaottawa Instagram Profile - inst4gram.com
nailsbymilaottawa
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Beautiful and simple. Nudes and black were in trend lately among my clients . . https://www.facebook.com/nailsbymila  #ottawalashes #ottawa #ottawanailtech #nailsottawa   #613life #ottawanails #barrhaven #acrylicnailsottawa #ottawamodel #gellnailsott

Ottawa, Ontario
Comments

@xovloxo 😍

Our amaizing Ottawa. We feel so good helping Ottawa businesses grow.. if you need help with your site marketing and SEO contact us today.

#ottawa #ottawalife #ottawafood #ottcity #ottawafoodies #613 #ottawaeats #canada #ottawaphoto #ottawaphotographer #ottawastyle #ottawatourism #ottawaevents #igersottawa #ontario #ottawafashion #ottawawedding #yow #ottawaphotography #ottawadogs #ottawavalley #ottawaliving #narcityottawa #photography #ottawablogger #ottawau #ottawariver #ottawasenators #photooftheday
websiter.ca - @websiter.ca Instagram Profile - inst4gram.com
websiter.ca
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Our amaizing Ottawa. We feel so good helping Ottawa businesses grow.. if you need help with your site marketing and SEO contact us today. #ottawa #ottawalife #ottawafood #ottcity #ottawafoodies #613 #ottawaeats #canada #ottawaphoto #ottawaphotograph

Rated #1 in the city by HomeStars , Jiffy and backed by the BBB.
Let us help you brainstorm your next project!
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www.hyperionelectrical.com
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#ottawabuilders #ottawaentrepreneur #ottawabuisness #ottawapolitics #barhaven #nepean #glebe #westboro #orleans #ottawaliving #ottawahomes #ottawarealestate #entrepeneur #workethic #ottawa #ottawalife #ottawafoodies #ottawabusiness  #ottawasenators #myottawa #ottawahomes #ottawavalley #ottawarealestate #ottawamom 
#values #loyalty #integrity #ottawageneralcontractors
Shane Wicks - @wicksshane Instagram Profile - inst4gram.com
wicksshane
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Rated #1 in the city by HomeStars , Jiffy and backed by the BBB. Let us help you brainstorm your next project! . www.hyperionelectrical.com . #ottawabuilders #ottawaentrepreneur #ottawabuisness #ottawapolitics #barhaven #nepean #glebe #westboro #orle

Ottawa, Ontario
WOAH! Did you see this spider behind me?! Her legs are at least...like three times as long as mine!
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Sorry we haven’t posted in a while! My pawrents and I took a road trip to Ottawa - the town where we were all born!
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This is a sculpture called ‘Maman’ outside the National Art Gallery! Don’t worry though, this spider doesn’t go roaming around the city
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#myfavcorgi #corgipuppy #corgigram #corgigram_ #corgination #corgistagram #corgisftw #mydogiscutest #mydogrunsthe6ix #ottawatourism #nationalartgallery #maman #ottawalife #corgisofinstagram #corgiworld #excellent_dogs #cutepetclub #ottawadogs #louisebourgeois #コーギー #corgiplanet #コーギー大好き #корги #corgicommunity #pawsome #weratedogs #corgifeed
Knuckles The Corgi - @knucklesthecorgi Instagram Profile - inst4gram.com
knucklesthecorgi
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WOAH! Did you see this spider behind me?! Her legs are at least...like three times as long as mine! . Sorry we haven’t posted in a while! My pawrents and I took a road trip to Ottawa - the town where we were all born! . This is a sculpture called ‘Ma

Ottawa, Ontario
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@bigearslittlelegs Ah Louise bourgeois 😍 how lucky you are to see her work in real life ♥️🐾

@casperthecrazycorgi But you look sweet and all smile so you are much better than the spider....Hope you had a nice stay on Ottawa my Mummy’s favourite city. Love from Casper#corgo #humanavintagebudapest #corgi #

Just living my little 90s fantasy And she’s allllll thrift 🤓Lil tip- overalls are snuck in all over the Jean section! And size is less important with them because in general they are meant to be baggy!! so get in there! •
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#theeverydaygirl #microinfluencer #lifestyleinfluencer #realoutfitgram #lovethislook #dartlingdaily #zaradaily #myottawa #jacimariepresets #90sfashion #thrifter #radgirlslife #ottawalife #narcitycanada #narcityottawa #vintagevibes #realoutfitgram #alifealive #discoverunder5k #prettylittleiiinspo #canadianblogger #ottawablogger #thrifttay #heartmeltmotel
Thrift + Coffee - @taylorefford Instagram Profile - inst4gram.com
taylorefford
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Just living my little 90s fantasy And she’s allllll thrift 🤓Lil tip- overalls are snuck in all over the Jean section! And size is less important with them because in general they are meant to be baggy!! so get in there! • • • • • • #theeverydaygirl #

Ottawa, Ontario
Comments

@bonessiballerinas Amazing! ♥️

@lauraluisem I love the sunglasses! And you look gorgeous as always 💕

What makes your heart sing? ⁣
Our Easter Sunday was spent enjoying sunshine and family out in Perth. I don't always bring my camera along to family events. Sometimes I just want to stay in the moment instead of always feeling like I need to set up a shot. And I feel badly if the lighting isn't great and none of the images turn out and I have nothing to share with family. ⁣
But on occasions when I know there will be some good light to play in and I don't put too much pressure on myself I love to photograph family. And it really makes my heart sing to capture moments like these ones. Images that my children and their cousins will one day share with their own children, perhaps on another Easter Sunday.⁣
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#cameramama #wired_for_joy #Snapfromtheheart #dearphotographer #the_sugar_jar  #atdiff_kids  #thesincerestoryteller #wildandbravelittles #my_magical_moments #lifewellcaptured  #beyondthewanderlust #kidsforreal  #candidchildhood  #letthekids #childrenseemagic #treasuringlittlememories #parenthood_moments #the_cic #our_everyday_moments ⁣
#ottawafamilyphotographer #barrhavenphotographer  #ottawaphoto #613photography ⁣
#snaphappyottawa #ottawamom #ottawalifestylephotographer #ottawaphotographer #ottawa #ottawalife #myottawa
Ottawa Family Photography - @snaphappy_ottawa Instagram Profile - inst4gram.com
snaphappy_ottawa
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What makes your heart sing? ⁣ Our Easter Sunday was spent enjoying sunshine and family out in Perth. I don't always bring my camera along to family events. Sometimes I just want to stay in the moment instead of always feeling like I need to set up a

Perth, Ontario
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@misty_and_mommy Great work 💗💛💙

@laura_maddy15 Just wonderful.

Cut and highlights by Erin @hairbyerinrebecca
SHD-Stephanotis Hair - @stephanotishair Instagram Profile - inst4gram.com
stephanotishair
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Cut and highlights by Erin @hairbyerinrebecca

Stephanotis
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@stephanotishair #hairbyerinrebecca #hairbrained #stephanotishair #613hair #neumanation #neuminimalist #ottawahair #crueltyfree #ottawahairstylist #sustainablebeauty #holistichaircare #ottawahairsalon #ecofriendly #neumabeauty #makebeautybeautiful #ottawafashion #yowcity #canadianhairdresser #613style #ottawahairstyle #ottawalife #ottawaliving #canadianhairstylist #613stylist #613salon #hairinspo

WE LEARNED ABOUT ROUNDABOUTS!! But seriously, a great episode on #14 with @darciedillon (@passportunities) where we talked life as an #engineer and being a badass #woman! 
Available on #applepodcasts, #spotify, #youtube, #stitcher, #googleplay and everywhere you get #podcasts!
Life In Red Podcast - @lifeinredpodcast Instagram Profile - inst4gram.com
lifeinredpodcast
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WE LEARNED ABOUT ROUNDABOUTS!! But seriously, a great episode on #14 with @darciedillon (@passportunities ) where we talked life as an #engineer and being a badass #woman ! Available on #applepodcasts , #spotify , #youtube , #stitcher , #googleplay and ev

Ottawa, Ontario
Comments

@casemo7 Loved this ep! 👏🏼💪🏼

@lifeinredpodcast @casemo7 definitely inspiring and empowering!

One of the image references I’m working from...
Carrie - @artiststrong Instagram Profile - inst4gram.com
artiststrong
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One of the image references I’m working from...

Comments

@artiststrong . . . . . . #dmcembroidery #dmccrafts #ottawa #ottawaartist #artcurator #studioscenes #ihavethisthingwithcolor #acolorstory #abeautifulmess #anthropologie #myOttawa #loveottawa #madeinottawa #OttawaLife #OttawaTourism #ottawafashion #ottawastyle #everydayottawa #peopleOfOttawa #instaOttawa #ottawariver #ottawaphoto #ottawavalley #yougottawantit #ottawablogger #becreativelycourageous #artiststrong #thriveartstudio

@quiloha Shirley...

Sustainably chic
Holistic Hair Care - @hairbyerinrebecca Instagram Profile - inst4gram.com
hairbyerinrebecca
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Sustainably chic

Stephanotis
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@hairbyerinrebecca #hairbyerinrebecca #hairbrained #stephanotishair #613hair #neumanation #ottawahair #veganhaircareottawa #crueltyfree #ottawahairstylist #sustainablebeauty #holistichaircare #ottawahairsalon #plantbaseproducts #greencirlcesalons #ecofriendly #neumabeauty #makebeautybeautiful #ottawafashion #canadianhairdresser #613style #ottawahairstyle #ottawalife #ottawaliving #canadianhairstylist #613stylist #613salon #hairinspo

Keep the braid game strong
Holistic Hair Care - @hairbyerinrebecca Instagram Profile - inst4gram.com
hairbyerinrebecca
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Keep the braid game strong

Stephanotis
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@hairbyerinrebecca #hairbyerinrebecca #stephanotishair #613hair #ottawahair #crueltyfree #ottawahairstylist #sustainablebeauty #holistichaircare #ottawahairsalon #ecofriendly #neumabeauty #makebeautybeautiful #ottawafashion #yowcity #canadianhairdresser #613style #ottawahairstyle #ottawalife #ottawaliving #canadianhairstylist #613stylist #613salon #hairinspo #braids #boxerbraids #dutchbraids #invertedbraids

You glow girl
Holistic Hair Care - @hairbyerinrebecca Instagram Profile - inst4gram.com
hairbyerinrebecca
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You glow girl

Stephanotis
Comments

@nikkyhyundaisales Love your post- if you are looking forward to purchase a car- give me a call!📱

@hairbyerinrebecca #hairbyerinrebecca #hairbrained #stephanotishair #613hair #neumanation #ottawahair #crueltyfree #ottawahairstylist #sustainablebeauty #holistichaircare #ottawahairsalon #greencirlcesalons #ecofriendly #neumabeauty #makebeautybeautiful #ottawafashion #yowcity #canadianhairdresser #613style #ottawahairstyle #ottawalife #ottawaliving #canadianhairstylist #613stylist #613salon #hairinspo #neuminimalist

This is where you can find me, working behind the chair!
Holistic Hair Care - @hairbyerinrebecca Instagram Profile - inst4gram.com
hairbyerinrebecca
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This is where you can find me, working behind the chair!

Stephanotis
Comments

@j.choun.chang Cute

@hairbyerinrebecca #stephanotishair #hairbyerinrebecca #enjoymybraids #ecochic #sustainablebeauty #ottawahaircare #ottawahairsalon #veganhaircareottawa #veganhair #crueltyfree #ottawahairstylist #sustainablebeauty #holistichaircare #ottawahairsalon #plantbaseproducts #greencirlcesalons #ecofriendly #neumabeauty #performanewithoutsacrifice #makebeautybeautiful #ottawafashion #yowcity #canadianhairdresser #613style #613fashion #ottawahairstyle #ottawalife