#practise
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Landscape practise.
Sif - @sifscratch Instagram Profile - inst4gram.com
sifscratch
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Landscape practise.

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@sifscratch #sketch #practice #art #digital #digitalart #nature #forest #light #practise #draft

So satisfying to watch 🤤⠀
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Great work by @chrislin4.0⠀
Follow @barista.buddies for all things coffee !⠀
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Tag us for a chance to get featured ⠀
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#BaristaBuddies⠀
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@thetrendybarista @baristadaily @a_baristas_world @latte_art_tutorials @coffeemomentss @coffeeforbidden ⠀
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#coffeeoftheday #baristalife #coffeegram #coffeesesh #coffeeholic #instacoffee #baristadaily #coffeeaddict #coffeecup #coffeelover #followforfollow #barista #coffeelovers #tutorial #coffeebean #coffeetime #latteartaddict #coffeelife #baristadaily #latte  #coffee #coffeelove #coffeeart #thetrendybarista #coffeeforbidden #followforfollowback #howto #milk #practise
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So satisfying to watch 🤤⠀ ⠀ Great work by @chrislin4.0 ⠀ Follow @barista.buddies for all things coffee !⠀ ⠀ Tag us for a chance to get featured ⠀ ⠀ #baristabuddies ⠀ ⠀ ⠀ ⠀ @thetrendybarista @baristadaily @a_baristas_world @latte_art_tutorials @coffeemo

Sydney, Australia
Sio z drogimi kremami! Nasze twarze ich nie potrzebują! Także te dojrzałe( czyli takie, jak moja twarz). Tylko masaże, picie wody, odpowiednia dawka snu i... kremy dla dzieci. Od czasu do czasu dobrze jest też wypić sobie rozpuszczoną żelatynę. I uwierzcie mi - skóra ma się wtedy fantastycznie :)
#kremy #niedrogo #tanio #dbamyosiebie #twarze #bobo #masaż #woda #bezmitu #dojrzała #skóra #sio #startujemy #młodo #sposób #50plus #odnowa# skin #women #face #carry #children #notexpensive #money #save #rutine #practise #younger #strong  #woman
Katarzyna Tatarak - @katarzyna_tatarak Instagram Profile - inst4gram.com
katarzyna_tatarak
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Sio z drogimi kremami! Nasze twarze ich nie potrzebują! Także te dojrzałe( czyli takie, jak moja twarz). Tylko masaże, picie wody, odpowiednia dawka snu i... kremy dla dzieci. Od czasu do czasu dobrze jest też wypić sobie rozpuszczoną żelatynę. I uwi

Poland
Bloody gorgeous celebrating @southseasangha 5th birthday this weekend!
Amazing cakes by @wildthymewholefoods 

Meditation practise is instrumental for my well being. After a couple of years not practising regularly I had felt it's absence deep.

Meditation grounds and opens me. Reminds me of our connectedness. Helps me ask myself difficult questions about myself and how I am in this world.

Sometimes it's comforting
Sometimes it's challenging
Sometimes it's deeply humbling

Old stories come up. Passed pain, betrayal, injustice.

Kindness, giving, reciprocity,  growth, community, acceptance, support.

Meditation is a family of love to carry in yourself that can be shared without words yet felt in hearts when we sit together and share of ourselves.

Meditation also doesn't demand company. Solitary practice is my every day, heart soul learning messages peace . A knowing that long after Im dead I will leave my legacy. Not stuff, love and a commitment to its action even when I feel unable, when I falter, that pure non attachement love is within and out.  some of the gifts I receive for my commitment.

Meditation sits with me in moments of letting go and opening equally,  of stillness and internal fireworks.

It meets me where I am and loves me there

#blessedasfuck  #connected #love #eternal #onelove #meditate #sangha #practice #breath #community #humanity #peoplearepeople #magic #practise #justasyouare #sit
Ezmeraldaglass - @ezmeraldaglass Instagram Profile - inst4gram.com
ezmeraldaglass
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Bloody gorgeous celebrating @southseasangha 5th birthday this weekend! Amazing cakes by @wildthymewholefoods Meditation practise is instrumental for my well being. After a couple of years not practising regularly I had felt it's absence deep. Medi

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@vitalityearth I love this! Showed it to a couple people! Message us

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Me: Babe does that look like a real eyebrow?! Husband: No, It looks like an ear, ofcourse it looks an an eyebrow!, like a real one

Me: ok good, thats what I was going for... #practise #pomadebrows #perthbrows #feathertouchartist #australia #browdesign #chichipomade #browarch #drawing #makeup #browartist #natashawashington
Natasha Olivia Washington - @browsbynatashawashington Instagram Profile - inst4gram.com
browsbynatashawashington
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Me: Babe does that look like a real eyebrow?! Husband: No, It looks like an ear, ofcourse it looks an an eyebrow!, like a real one Me: ok good, thats what I was going for... #practise #pomadebrows #perthbrows #feathertouchartist #australia #browdesi

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@annickaisha Hahahaha thats a very nice brow... I would love one like that.

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Playing around with some glitters that I bought today

#glitter #sparkles #blue #midnighthour #nails #nailsonfleek #nailsofinstagram #ombre #practise #fun #acrylic #love #pretty #picoftheday #handmaid
Handmaid Nail Designs - @handmaidnails Instagram Profile - inst4gram.com
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Playing around with some glitters that I bought today #glitter #sparkles #blue #midnighthour #nails #nailsonfleek #nailsofinstagram #ombre #practise #fun #acrylic #love #pretty #picoftheday #handmaid

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@tay_lor_cole Looks great!!👏🔥

@beautycorner.ig Wow, love it! 💕 Want to be featured on @beautycorner.ig ? Dm us for more info! 💕

Jokavuotinen kolmen kisan hulluuskohtaus iski lauantaina. Läpi meni kaikki kolme lajia, hitaasti mutta varmasti. Ehkä sitä pitäisi jopa harjoitella vähäsen ennen seuraavaa kertaa 
Annual three races insanity struck last saturday. Went thru all three races, slowly but surely. Maybe I even shoud practice a little bit before next time 

#triathlon #notevenclose #practise #whatsthat
Tuomas Maljanen - @tuomasmaljanen Instagram Profile - inst4gram.com
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Jokavuotinen kolmen kisan hulluuskohtaus iski lauantaina. Läpi meni kaikki kolme lajia, hitaasti mutta varmasti. Ehkä sitä pitäisi jopa harjoitella vähäsen ennen seuraavaa kertaa Annual three races insanity struck last saturday. Went thru all three

#animation #openanimation #practise #logo #motiondesign 
my weibo:DoubleS12138 (if you guys use that lol)
the opening animation I used to make for my own film but now I am not satisfied with that so I posted it for memorizing the past-the happy memony with my lovely puppet-Cody~~Cody,I love you to the moon and back((the meaning of my name-DoubleS -Everyone has doublesides and you are not born alone ,there is always another you staying with you~~
DoubleS - @doubles1031 Instagram Profile - inst4gram.com
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#animation #openanimation #practise #logo #motiondesign my weibo:DoubleS12138 (if you guys use that lol) the opening animation I used to make for my own film but now I am not satisfied with that so I posted it for memorizing the past-the happy memon

The beauty of Monday morning? Hours return to being hours, streets to streets, noise to noise and our every movement seems to obey the secret law of efficiency.... the beauty of movement, the beauty of starting again BE STRONG AND HAVE A GOOD MONDAY WE R WAITING FOR YOU AT YOGA 9 - 10 AND 20 - 21 AND TODAY YOGA FOR CHILDREN IN ENGLISH 15 - 16 AND 16.30 - 17.30
TUESDAY 20.00 21.00  La bellezza del lunedì mattina? Le ore tornano a cucirsi con le ore, le strade con le strade, i rumori con i rumori e ogni nostro movimento sembra ubbidire alla segreta legge dell’efficienza...la bellezza del movimento la bellezza del ricominciare FORZA BUON LUNEDI
VI ASPETTO A YOGA 9.00 10.00 E 20 21 E OGGI YOGA BIMBI IN ENGLISH 15.00 16.00 16.30 17.30
#yogawithyogo #yogagirl #yogalife #yogacommunity #igyogacommunity #practise #practiseandalliscoming #iloveyoga️ #asanapractice #mondaymood
Yo-go Cristina Tirloni - @yogo_cristina Instagram Profile - inst4gram.com
yogo_cristina
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The beauty of Monday morning? Hours return to being hours, streets to streets, noise to noise and our every movement seems to obey the secret law of efficiency.... the beauty of movement, the beauty of starting again BE STRONG AND HAVE A GOOD MONDAY

3L Language Learning Life
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@ubi_ali Nice picture.

(88/365): Electrical System of the Heart.
🏙 xstudiesbiochem 🏙 - @xstudiesbiochem Instagram Profile - inst4gram.com
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(88/365): Electrical System of the Heart.

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@xstudiesbiochem #studygram #studying #study #med #biomedical #college #learning #biomedicalscience #university #anatomy #stationery #universitylife #studymotivation #colours #motivation #student #journal #medicine #pharmacy #biology #microscope #matematics #practise #organicchemistry #lab #l4l

Max and I were chatting the other night about what leaving a #legacy behind would mean in our world.

Not a usual topic of conversation though definitely a goodie as the effort that goes in to #creating a legacy most people put in the to hard basket.

It’s actually quite confronting when you stop and think about what will you leave behind for the generations to come when you look forward at your current goals and desires. 
Building a legacy has become a driving force of mine. An everyday thing by focusing on my #vision my #values and absolutely #investing in myself to get there. It’s a #dailypractise. A #practise that takes massive commitment. 
Sure sometimes I run out of puff and think “it’s all to hard”. Shall I take the easy road and stuff them they can go out and do their thing or keep going. 
It can be a roller coaster of #emotions.
An internal fight of all in to all out! 
Life really is a funny thing and it’s moments like these where we chatted while washing the dishes about how we would pass #money down the line in generations to come. 
This is the magic the #magic moments over some dirty dishwater that you connect and share what you work for. 
Besides all the how’s what impact would leaving a legacy have to our future family #generations. To discuss and exchange ideas was total magic. 
Opening the eyes and ears of my favourite people in the world shining light on all possibilities
Rachael Verdel - @rachael_verdel Instagram Profile - inst4gram.com
rachael_verdel
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Max and I were chatting the other night about what leaving a #legacy behind would mean in our world. Not a usual topic of conversation though definitely a goodie as the effort that goes in to #creating a legacy most people put in the to hard basket.

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@alfiesboutiquerecruiter Hey... We love your pictures and would be honored to have you rep our brand. Send us a message for details! :)

@concept_yanone Love it!!!!!!!!! Rachael

Stencil Art Prize Finalist!! 
A MASSIVE congratulations to previous PWYT exhibiting artist Vivian Messimeris on her listing as a finalist for the Stencil Art Prize 2019!! You can see her work exhibited at Gaffa Gallery, Sydney from 12-23 September later this year.
Vivian exhibited at the Casula Powerhouse PWYT show in 2018. Such incredible work!! 
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#PractiseWhatYouTeach #PWYT #PWYTSydney #ArtTeacher #ArtTeachersOfInstagram #ArtEducator #ArtEducation #Practise #Practice #EmergingArtist #Exhibition #SydneyLocal #SydneyGallery @casulapowerhouse #CasulaPowerhouse #StencilArt #StencilArtPrize @stencilartprize
Practise What You Teach - @practise_what_you_teach Instagram Profile - inst4gram.com
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Stencil Art Prize Finalist!! A MASSIVE congratulations to previous PWYT exhibiting artist Vivian Messimeris on her listing as a finalist for the Stencil Art Prize 2019!! You can see her work exhibited at Gaffa Gallery, Sydney from 12-23 September la

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@stencilartprize 🙌🏻

Practising my band music karaoke style today ️️
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#disney #frozen #music #musician #classical #classicalmusic #woodwinds #woodwinddoubler #clarinet #band #concertband #practise
Jess Hall - @jess.hall.music Instagram Profile - inst4gram.com
jess.hall.music
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Practising my band music karaoke style today ️️ . . #disney #frozen #music #musician #classical #classicalmusic #woodwinds #woodwinddoubler #clarinet #band #concertband #practise

Brisbane, Queensland, Australia
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@em_hall45 Wow you’re getting really good at clarinet Jess!

@jess.hall.music Thanks @em_hall45 ❤️❤️😁😁

This took forever to post because I was using a crappy program but I finally got a better one so I’ll probably be posting more :)
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#art #drawing #artist #instagramart #instagramartist #artistsofig #artistsofinstagram #myart #onlineart #digitalillustrarion #digitalsketch #digitalportrait #digitaldrawing #OC #originalcharacter #practise #newstyle #artstyle #portrait #pose #waltz #dance #barefeet
Professional Amatuer - @classyslutdrops Instagram Profile - inst4gram.com
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This took forever to post because I was using a crappy program but I finally got a better one so I’ll probably be posting more :) ~ ~ ~ #art #drawing #artist #instagramart #instagramartist #artistsofig #artistsofinstagram #myart #onlineart #digitalil

Monday morning, new week
- Let's do this ️
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#wtg2021 #resanmotwtg2021 #freestyleswim #eatabullet #unleashthebeast #freestyleswimmer #lane #initforthewin #pooladdict #practise #freestyle #gymtime #gym #neverskipmondays #newweek #newgoals #newday #practicemakesperfect emakeperfect #trainlikeagirl #workout #goingstrong #goals #workhardplayharder #letsdothis #transplanted #monday
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Monday morning, new week - Let's do this ️ ——————————————————————————— #wtg2021 #resanmotwtg2021 #freestyleswim #eatabullet #unleashthebeast #freestyleswimmer #lane #initforthewin #pooladdict #practise #freestyle #gymtime #gym #neverskipmondays #neww

Liberty Agarbathi benefits 
#liberty #libertyincense #vijiincense #vijayaagarbathi #companioninprayers #prayerpartners #rolacone #yemen #africa #africaincense #yoga #yogachallenge #meditation #relief #healthygoodvibes #healthy #strongmind #stayfocused #practise
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libertyagarbathi
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Liberty Agarbathi benefits #liberty #libertyincense #vijiincense #vijayaagarbathi #companioninprayers #prayerpartners #rolacone #yemen #africa #africaincense #yoga #yogachallenge #meditation #relief #healthygoodvibes #healthy #strongmind #stayfocuse

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@happyhealthybuddha Sending you good vibes!

@larafishhead Hey, that's really a great photo! You should also follow @ kini.kana. They inform a lot about meditation. I put a link to them in my bio. Let love rule! 😍

#Repost @csignsports
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Practise your skills & challenge your opponent • check out this backhand reverse by @robertvanderhorst #skilltrainer #practise #hockey #backhandreverse
Follow @bossfhockey and support me on Patreon @ www.patreon.com/BossFHockey 
@bossfhockey
Hockey Hippo - @hockeyhippo Instagram Profile - inst4gram.com
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#repost @csignsports • • • • • • Practise your skills & challenge your opponent • check out this backhand reverse by @robertvanderhorst #skilltrainer #practise #hockey #backhandreverse Follow @bossfhockey and support me on Patreon @ www.patreon.com/B

i always fucked up when it comes to Suga and J-hope sorry. i'm still practising
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#art #arte #dibujo #drawings #sketch #pencil #fanart #lips #practise #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjungkook #BTS #Bangtan
#bangtansoyeondan
Arisha - @f._.arisha Instagram Profile - inst4gram.com
f._.arisha
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i always fucked up when it comes to Suga and J-hope sorry. i'm still practising . . . #art #arte #dibujo #drawings #sketch #pencil #fanart #lips #practise #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjungkook #bts #bang

Look __what I found in my phone __pages of life .
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@valerie_the_crew 
@richaelika 
@__s_u_s_h_i___ 
@_h_a_r_s_h_a____ 
@kiran.kurrey 
@__preeti__bhagat__ 
@_shalini_agnes_ 
@_srishti_xalxo_ .
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 Practice session with @valerie
#young #youngsoul #previousdays #happy #time #practise #therapy #mia #dance #dancers #chopdaily #collegegirls #ranchi #jharkhand #xavierian #fashion #dance #peaceofmind #chllin #
NOTavinash KHAKHA - @notavinash_khakha Instagram Profile - inst4gram.com
notavinash_khakha
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Look __what I found in my phone __pages of life . . @valerie_the_crew @richaelika @__s_u_s_h_i___ @_h_a_r_s_h_a____ @kiran.kurrey @__preeti__bhagat__ @_shalini_agnes_ @_srishti_xalxo_ . . Practice session with @valerie #young #youngsoul #prev

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@notavinash_khakha @_h_a_r_s_h_a____ 😇

@notavinash_khakha @hemo_hemrom 😇🙏

Saturday was awesome, met new friends and partied hard. 🤙 Model: @dg747 
#photo #photograph #photography #photographers #olympusphotography #olympus #bokeh #photooftheday #olympusomdem1markii #modeling #toronto #portraits #portraitphotography #photooftheday #picoftheday #portrait #handsome #passion #growing #practise #portrait_mood #portrait_shots #portrait_shot #greatday #adventure #summer #animenorth #animenorth2019
Sean Shikatani - @sean_shikatani Instagram Profile - inst4gram.com
sean_shikatani
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Saturday was awesome, met new friends and partied hard. 🤙 Model: @dg747 #photo #photograph #photography #photographers #olympusphotography #olympus #bokeh #photooftheday #olympusomdem1markii #modeling #toronto #portraits #portraitphotography #photoo

Toronto Congress Center
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@dg747 Great photo 🔥

@sean_shikatani @dg747 I'm stoked about these dude 😁

Spent a LOT of time in my little studio today happy as a pig in shit!  Photography is my self care I think of nothing else when Im doing it, nothing quiets or calms my mind like photography.  I practiced portraits today for hours 🤣...it really took that long!  I couldn’t subject anyone else to the length of time I took so selfies it was!

#portraitphotography #photography #bnwphotography #nikon #practise #patience #passion #nikonambassadors #instagram
Ink&images - @ally_at_inkandimages Instagram Profile - inst4gram.com
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Spent a LOT of time in my little studio today happy as a pig in shit! Photography is my self care I think of nothing else when Im doing it, nothing quiets or calms my mind like photography. I practiced portraits today for hours 🤣...it really took t

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@carole.a.pearce18 Well you have done yourself proud. You really do have the gift. Don't waste it darling, put yourself out there. 📷👏👏😍😍

Ask yourself on the regular basis HOW CAN I GROW TODAY? -

Doing so, you'll #try something new, #practise something new and will become #extraordinary simply. -
Are you growing? 🤷‍ Comment   if yes! -
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TAG A FRIEND WHO NEED THIS THE  MOST. -
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Thank you 
Much love 
Peace  -

Double tap if you relate this
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Ask yourself on the regular basis "HOW CAN I GROW TODAY?" - Doing so, you'll #try something new, #practise something new and will become #extraordinary simply. - Are you growing? 🤷‍ Comment "" if yes! - - - TAG A FRIEND WHO NEED THIS THE MOST. - -

Ahmedabad, India
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@the.good.vibes.girl 🙌🏼 So great! Awesome post my friend! :) keep spreading those good vibes, your insta is on fire with positivity! You’re inspiring more people than you’ll ever know. Keep it up! Hope you’re having an awesome day :)

@learning_4it_ @the.good.vibes.girl So much love! Thanks 🙏🙇

@nagaaudio
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From @alexikenney
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🥺
 Mozart Piano Trio K502, II. Larghetto
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#mozart #melody #slow #classical #larghetto #obsessed #beauty #violin #music #musician #classicalmusic #violinist #violinista #geige #geiger #tour #practice #nyc #brooklyn #100daysofpractice #practise #viola #cello #travel #performance #saturday #piano #trio #chambermusic
The Naga Conglomerate - AZ - @arizonanaga Instagram Profile - inst4gram.com
arizonanaga
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@nagaaudio ・・・ From @alexikenney ・・・ 🥺 Mozart Piano Trio K502, II. Larghetto • • • • #mozart #melody #slow #classical #larghetto #obsessed #beauty #violin #music #musician #classicalmusic #violinist #violinista #geige #geiger #tour #practice #nyc #b

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@free_chinese_language Cầu mong mọi việc đều suôn sẻ.

@nagaaudio
・・・
From @alexikenney
・・・
🥺
 Mozart Piano Trio K502, II. Larghetto
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#mozart #melody #slow #classical #larghetto #obsessed #beauty #violin #music #musician #classicalmusic #violinist #violinista #geige #geiger #tour #practice #nyc #brooklyn #100daysofpractice #practise #viola #cello #travel #performance #saturday #piano #trio #chambermusic
Naga Hawaii - @nagahawaii Instagram Profile - inst4gram.com
nagahawaii
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@nagaaudio ・・・ From @alexikenney ・・・ 🥺 Mozart Piano Trio K502, II. Larghetto • • • • #mozart #melody #slow #classical #larghetto #obsessed #beauty #violin #music #musician #classicalmusic #violinist #violinista #geige #geiger #tour #practice #nyc #b

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@free_chinese_language Anh nghĩ thế nào ạ?

#Practise time....
#Thala Hitting some Big Shots.....
#Net Session.....
#mahi...way....
Gaurav Dey - @gaurav_mahi_dhoni_msd_7 Instagram Profile - inst4gram.com
gaurav_mahi_dhoni_msd_7
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#practise time.... #thala Hitting some Big Shots..... #net Session..... #mahi ...way....

And passion never dies

#dancertified
Tapestry Dance Sg - @tapestrydancesg Instagram Profile - inst4gram.com
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And passion never dies #dancertified

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@tapestrydancesg #tap #tapdance #tapfam #tapshoes #love #life #dance #ilovetodance #dancefamily #dancelove #practise #sapateado #claquettes #tiptap #dancequotes #quote #music #ballet #jazz #hiphop #contemp #studio #tapdancesg #sg #sgarts #sgdance #madeinsg #ilovesg

Look at the world with positive mind, but never forget there're negative side it. มองโลกในมุมบวก..โดยไม่ลืมว่าโลกยังมีมุมลบ  #happymonday #quote  .
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#gigszapractise #practise #yoga #yogapractise #mylittlearea #yogalife #yogainspiration #yogachallenge #challenge #yogapose #fun #exercise #sharing #tobestrong #staystrong #yogatime #happiness #gigszaishappy #happy #ilovemyself #passion #nevergiveup #asana #inspiration #trytonewexperience #yogafly #positive
gigsza - @gigsza Instagram Profile - inst4gram.com
gigsza
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Look at the world with positive mind, but never forget there're negative side it. "มองโลกในมุมบวก..โดยไม่ลืมว่าโลกยังมีมุมลบ #happymonday #quote . . #gigszapractise #practise #yoga #yogapractise #mylittlearea #yogalife #yogainspiration #yogachallen

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@gigsza @kaygoodkay ลมมันเย็นพี่ แต่ใจนี่แบบบ สั่นสู้ 🤣🤣

@kaygoodkay @gigsza หน้าบอกเลย😆

Digital sketches today! 
Looking back at my work from yesterday, instead of being down about how it turned out, I am pushing myself to accept it as a learning tool and move forward.

#art #sketch #digital #digitalart #drawing #illustration #practise #learning #fanart #anime #manga #kiss #jjba #jojo #jojosbizarreadventure #jotaro #jotarokujo #joot #profile #face #smile
Digi - @digiakaheart Instagram Profile - inst4gram.com
digiakaheart
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Digital sketches today! Looking back at my work from yesterday, instead of being down about how it turned out, I am pushing myself to accept it as a learning tool and move forward. #art #sketch #digital #digitalart #drawing #illustration #practise

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@4z3eri Gt

@4z3eri Gt

This dunk will be 20 years old next year  2020 Vince Carter over 72 non existent basketball player in the Olympics. 
#VinceCarter x  #ThanosSnap
#TheMarathonContinues #WeWillWin #Motivation #BlackExcellence #Practise #BlackDollarsDotCa #Adamantium #SolarPlexus #Grind #Motivate
#KnowThySelf #KnowledgeofSelf #CelestialRealm #MelaninMagic #CrownPrince #BlackLotus #DreamChasers #DreamCrafters #TheForce #GN #GoldVibrations #SunVibes #MidChi #SharpChi  #Mission #NoFear #WeGotNext #Celestial
Personal Account @Agknee_kai - @blackdollars.ca Instagram Profile - inst4gram.com
blackdollars.ca
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This dunk will be 20 years old next year 2020 Vince Carter over 7"2 non existent basketball player in the Olympics. #vincecarter x #thanossnap #themarathoncontinues #wewillwin #motivation #blackexcellence #practise #blackdollarsdotca #adamantium #

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@blackdollars.ca @chiefnova 😭

@allrqs Evidence of the Black Man’s Power. Now when the “USA” become red black and green and stands for the United States of Africa and we representing that nation with our talents, we got something

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𝙵𝚘𝚛𝚐𝚒𝚟𝚎𝚗𝚎𝚜𝚜
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It’s ok to forgive those that have used you,  or treated you any less than you deserve
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Don’t hold on to the belief that they did what they did because of you, and instead recognize that they did what they did because of them
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It’s ok to acknowledge that you’ve been imperfect, that your behaviour or actions weren’t the best, that you maybe lost your footing
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Release the guilt that you may be holding on to
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It’s ok to forgive yourself. Be human. Heal .
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𝙻 𝚒 𝚜 𝚊 - @___justlisa___ Instagram Profile - inst4gram.com
___justlisa___
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. . 𝙵𝚘𝚛𝚐𝚒𝚟𝚎𝚗𝚎𝚜𝚜 . It’s ok to forgive those that have used you, or treated you any less than you deserve . Don’t hold on to the belief that they did what they did because of you, and instead recognize that they did what they did because of them . It’

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@___justlisa___ #practise #selfdevelopment #personalgrowth #mindset #wellbeng #consciousness #mindful #learning #growth #bepresent #authenticself #dailyreflections #learningprocess #acceptance #behuman #bepresent #begrateful #forgiveyourself #forgiveothers #selfforgiveness #forgiveself #healingpractice #healingpractices #lessguilt

The art of being wise is the art of knowing what to overlook. ~ William James 
From the event of Hunting Bareng @humanartphoto

Yogi : @yuli_rusman 
#yogi #huntingphoto #forwardfold #practise #bravogreatphoto #beauty #beautifulgirls #simplicity #yogachallenge #fitstagram
Frog Prince [studio] - @humanartphoto Instagram Profile - inst4gram.com
humanartphoto
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"The art of being wise is the art of knowing what to overlook." ~ William James From the event of Hunting Bareng @humanartphoto Yogi : @yuli_rusman #yogi #huntingphoto #forwardfold #practise #bravogreatphoto #beauty #beautifulgirls #simplicity #yo

Jakarta, Indonesia
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@yuli_rusman @humanartphoto sukaaaa bingitttsss 🤭 @nu.nuphotography ayukkk aja deh.. ayuk apaan yaaakkk 🤣

@humanartphoto @andiseegoan setajam singlet 😁

Just some practice for my hands by drawing hands to get practise for my hands by drawing hands. #yeehaw #art #artistoninstagram #hands #practise #doodle #artdoodle #sketch
Polaris_4567 - @polaris_4567 Instagram Profile - inst4gram.com
polaris_4567
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Just some practice for my hands by drawing hands to get practise for my hands by drawing hands. #yeehaw #art #artistoninstagram #hands #practise #doodle #artdoodle #sketch

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@polaris_4567 @dayonnaarts Thank you so much! 😅 I will definitely check out your art page

@aiden_2550 yeehaw bitch

•First ever set• •practising on myself
@nails_bygeorgiax Instagram Profile - inst4gram.com
nails_bygeorgiax
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•First ever set• •practising on myself

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@nails_bygeorgiax #coffinnails #cute #unhasdasemana #lovenails #pink #photooftheday #notd #nailsnailsnails #instagram #ombrenails #longnails #pretty #girl #nailfashion #naturalnails

@joana98lopes Beautiful 😍💗😘 Can you like my recent pic?

Proud as punch 🥰
suzannekorff - @suzannekorff Instagram Profile - inst4gram.com
suzannekorff
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Proud as punch 🥰

Lymington
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@stevebadgery 👏👏👏

@rachelwillows 💪🙌

𝙱𝚎𝚎 𝚠𝚑𝚘 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚋𝚎𝚎 . .
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#bee #savethebees #natureart #fineliner #instafineliner #unipin #blackpen #fineliners #drawing #penart #mandalas #ink #finelinework #dailyart #practise #blackpen #sketching #blackink #penart #inkdrawing #dailydrawing #creative #lineart #pensketch #inkandpen #uniball #dotwork #stippling #dotting #dotworknow #blackandwhite
Evi.and.ink - @evi.and.ink Instagram Profile - inst4gram.com
evi.and.ink
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𝙱𝚎𝚎 𝚠𝚑𝚘 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚋𝚎𝚎 . . . . . . #bee #savethebees #natureart #fineliner #instafineliner #unipin #blackpen #fineliners #drawing #penart #mandalas #ink #finelinework #dailyart #practise #blackpen #sketching #blackink #penart #inkdrawing #dailydrawi

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@evi.and.ink @thedaleydoodle Thank you, appreciate it! 🙏🏻✨

@deasdrawings It’s so cute! 😍 and shiny.

️SWIPE RIGHT...
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I am rubbish at drawing people *this is not a sympathy post, just how I feel.
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Just haven’t really nailed it yet. So tonight was a bit of work on people, consistency of character and emotion. Still not happy with it but making progress! .
Anyway, always feel it’s good to share the journey...because it definitely is one!
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#character #kidslit #picturebooks #people #emotion #facialexpressions #expression #illustrate #illustrator #practise #onajourney #workingprogress #girl #brownhair #kids #family #author #booksforkids
Corrina Campbell - @corrinacampbe11 Instagram Profile - inst4gram.com
corrinacampbe11
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️SWIPE RIGHT... . I am rubbish at drawing people *this is not a sympathy post, just how I feel. . Just haven’t really nailed it yet. So tonight was a bit of work on people, consistency of character and emotion. Still not happy with it but making prog

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@nicolourok I love these! 😍 Don’t put yourself down- they’re fab!! Xx

@corrinacampbe11 @nicolourok thank you, find it so tricky! Much prefer animals but trying to step out of my comfort zone!

A bit of a practise log:
I am revisiting The Waitz nr. 4 by Agustin Barrios Mangore. Whats new for me this time around is that Im trying out A-M-I Scales.
Or infact in this work Im doing the fingering I-A-M alternation on the scales. This is to make the string crossing easier. Anyways its not al there yet, the 3-finger technique needs time to master, But the endgoal is much faster and lighter scales than What i am able to master with the traditional 2-finger alternation. #practise #goals #technique #music #guitarist
Morten Andre Larsen - @morten.guitarist Instagram Profile - inst4gram.com
morten.guitarist
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A bit of a practise log: I am revisiting The Waitz nr. 4 by Agustin Barrios Mangore. Whats new for me this time around is that Im trying out A-M-I Scales. Or infact in this work Im doing the fingering I-A-M alternation on the scales. This is to make

Bergen, Hordaland
MERMAY!! The only mermay ill probably be doing, i have others but ill post them on the 31st :)
I  did  the  jelly  fish  so  dirty. I used the wrong colour and had to stick with it, oh well
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Was listening to Listen before I go by Billie, love her newest album it is LBIG is such a beautiful song
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#mermay #26th #may #mermaid #anime #practise #jellyfish #art #traditionalart #copics #fabercastell #oc #originalart
#TeamJasper - @peryrus Instagram Profile - inst4gram.com
peryrus
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MERMAY!! The only mermay ill probably be doing, i have others but ill post them on the 31st :) I did the jelly fish so dirty. I used the wrong colour and had to stick with it, oh well . . Was listening to Listen before I go by Billie, love her

Ursula inspired makeup🤨 #practise #ursula #facepaint
Makeup by Mackenzie - @makeupbymackenzied Instagram Profile - inst4gram.com
makeupbymackenzied
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Ursula inspired makeup🤨 #practise #ursula #facepaint

Happy pride season to all of the LGBT+ community ️‍ ... I might not be part of it but I fully support everything & think that everyone is amazing and should be aloud to be who they want to ️
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#makeup #jefreestar #jamescharles #mannymua #mua #practise #morphe #nyx #makeuprevolution #mania #makeupinspo #albuminspo #inspo #nikitutorials #lipstick #eyeshadow #brushes #foundation #contour #primer #morphe35B #morphe35O2 #glitter
♡Ruby-Luan - @makeupbyx.rlr Instagram Profile - inst4gram.com
makeupbyx.rlr
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Happy pride season to all of the LGBT+ community ️‍ ... I might not be part of it but I fully support everything & think that everyone is amazing and should be aloud to be who they want to ️ • • • • • #makeup #jefreestar #jamescharles #mannymua #mua

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@makeupbyx.rlr @makeupbysahrra thank you! 💜 & I used the Tanya Burr Cosmetics glitter liner (it’s not great and wouldn’t recommend it, it look me so long to build it up to this ... the formula is just very watery & goes everywhere...but apparently collection do a good glitter liner I think!) 💗

@sophiescore This is so cute omg

#acro #combo #monkey #backflip #cork #practise
Bugarija Roko - @bugarija_roko Instagram Profile - inst4gram.com
bugarija_roko
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#acro #combo #monkey #backflip #cork #practise

Bibinje, Zagrebačka, Croatia
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@anhelita_acrodancer 💪💪💪💪💪💪 jedva cekam doc da letimo :)

@anhelita_acrodancer @anhelita_acrodancer 🔥🔥🔥🔥

“Life must be understood backwards but it must be lived forward” — Søren Kierkegaard

Don’t waste time trying to figure it out; just live in the now, let life flow toward you and know that all is Divine Timing... your mind might just not understand it all yet 🤔 but that’s okay! Yoga helps 

TIMETABLE ::
M o n d a y @nuffield.health.chingford 08:45-10:00

T u e s d a y @nuffieldhealthtelford 11:15-12:15

F r i d a y @featherbeat5 18:00-19:00 & 19:00-20:00

S a t u r d a y @nuffield.health.chingford 08:15-09:15
@ourparksuk Lloyd Park, Walthamstow 11:00-11:45 🧘‍️️🧘‍️ WORKSHOPS ::
Yin @repose_studio is back for another session of  chill and relaxation — this time 3 hours of complete bliss! Join me Sunday 9th June 2-5pm £28 email info@robynkristen.yoga to book your space! ️xo.
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#yoga #yogaessex #vinyasa #yin #vinyasaflow #chairyoga #hiityoga #bankholidayweekend #bankholidayvibes #yogateacher #yogaclasses #chingford #eastlondonyoga #qotd #practise #bankhols #motive #motivateyourself #relax #destress #yogaworkshop #reposestudio #yogaworkshop #yinyogalove
Robyn Kristen♥️ - @robynkristenyoga Instagram Profile - inst4gram.com
robynkristenyoga
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“Life must be understood backwards but it must be lived forward” — Søren Kierkegaard Don’t waste time trying to figure it out; just live in the now, let life flow toward you and know that all is Divine Timing... your mind might just not understand i

Chingford, United Kingdom
•My desk has been set up in a new room giving me much more space to practise. I’ve missed this over the last week. •Some evening practise with a lovely cold cider. •Perfect Sunday evening. •
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•#calligraphy #newventures #newadventure #dream #calligraphyfocus #practise #moderncalligraphy #modern #abc #dotpad
@kbishopcalligraphy Instagram Profile - inst4gram.com
kbishopcalligraphy
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•My desk has been set up in a new room giving me much more space to practise. I’ve missed this over the last week. •Some evening practise with a lovely cold cider. •Perfect Sunday evening. • • • • •#calligraphy #newventures #newadventure #dream #call

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@voguist_goods 🎨Hey send us a message lets collaborate!!

Rainy nights
N¡к¡ - @nixon_r.r Instagram Profile - inst4gram.com
nixon_r.r
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Rainy nights

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@nixon_r.r #rain #nature #sunset #cloudy #london #londonweather #cold #summer #night #longnight #window #rainy #rainyday #photography #instagood #sky #travel #practise #raindrops #raindropsonawindow #beautiful

@lone_tiger24 When it rains for like 5 minutes 🙏

White gouache on ink  
Taking a pic of @marilynmanson as a reference to practise how to get grey tones with white. I like this technique a lot, I think it's very interesting! •
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#whitegouache #ink #inksilhouette #silhouette #blackandwhite #white #black #traditionalart #traditionalmedia #fish #abyssalfish #abyssal #goth #metal #rock #music #singer #artist #artistoninstagram #illustrationstudent #illustration #traditionalillustration #creature #creaturedesign #fishes #dark #practise #shock #scary #theyrewatching
Laia ANCO - @laiancoart Instagram Profile - inst4gram.com
laiancoart
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White gouache on ink Taking a pic of @marilynmanson as a reference to practise how to get grey tones with white. I like this technique a lot, I think it's very interesting! • • • • #whitegouache #ink #inksilhouette #silhouette #blackandwhite #white

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@laiancoart @vivl049 oh, thank you very much!💕 They were the funniest part to do 😁

@laiancoart @lisettolavarri graciaas ❤️❤️

Hey Guys!
Sorry for the long abscence.. new post with a bit of different content. After attending @berlinletters festival last week, I was totally motivated to take part in the #100daysoflettering challenge by @fran6 . 
So I‘m starting a bit late, but nevertheless, here‘s my day 6/100 .
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„Do you feel European?“ I was asked that question some time ago after coming back from my internship in portugal. I answered with yes, cause I really do. Do you feel European?
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Against the rules it took me 3 instead of 1 hour to letter this one and it‘s still far from perfect.. (I’d loved to make it into a mistake-free vector graphic.. ) apart from that, the lighting isn‘t too. But with fighting against my perfectionism I‘m still going to post it.. because those are the rules. Post even if not perfect!
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#lettering #handlettering #scribble #typography #handlettered #practise #berlinletters #berlinlettersfestival #europe #vote #doyoufeeleuropean
journey_through_my_journal - @journey_through_my_journal Instagram Profile - inst4gram.com
journey_through_my_journal
0

Hey Guys! Sorry for the long abscence.. new post with a bit of different content. After attending @berlinletters festival last week, I was totally motivated to take part in the #100daysoflettering challenge by @fran6 . So I‘m starting a bit late, bu

Neukölln, Berlin, Germany
So.much.break.
Some much needed work on the putting.
TheGolfingAndy - @thegolfingandy Instagram Profile - inst4gram.com
thegolfingandy
2

So.much.break. Some much needed work on the putting.

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@thegolfingandy #putting #putt #putter #practise #practice #break #greens #greenreading #reading #summer #sunday #instagram #instagolf #golfersofinstagram #ping #titleist #prov1 #pga #improving #improvement #golf #golfing #golfers #golfswing #golfer #golfdrills #golfpractice

@thegolfingandy #justinrosechallenge

7th day of 40 days Sadhana

Grateful for every single new day. Waking up in the morning and feeling blessed for having another day to live. 
Reminding myself that everything comes to us at the right time, learning to be patient, trying not to hurry things up. Always learning, always. 
Enjoying house chores, cutting grass, washing and cleaning my car, cleaning windows, letting fresh air enter my flat.

Cleaning your own space helps you clean what's inside your head. Doesn't it feel good when the place where you live is cleaned and fresh?  It feels lighter, brighter, happier, healthier. 
Watching an interesting tv show from old Victorian age Britain. Looking forward to watching the second season.  
Doing sadhana and singing mantras, holding a plush toy, a gift from my yoga teacher, in my hands as a reminder that even if I am on my own I am never alone during the practise.  Preparing for another week of work, week of sharing smiles, laughs, light and positivity with all the people I am gonna meet in our pharmacy. 
Meeting my dear friend after work and getting a cup of tea/coffee with her  
Cup of coffee/tea is always better with a friend. Life is better with friends  
Ask a friend and go out, grab a cuppa together  
#sunset #evening #sky #colors #spring #sunday #czech #sun #inspiration
#sadhana #yoga #kundaliniyoga #energy #sharing #love #life #earth #friends #grateful #gratitude #appreciation #weekend #fun #practise #spiritual
Sammie - @majkasammie Instagram Profile - inst4gram.com
majkasammie
1

7th day of 40 days Sadhana Grateful for every single new day. Waking up in the morning and feeling blessed for having another day to live. Reminding myself that everything comes to us at the right time, learning to be patient, trying not to hurry t

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@deepikag90 Awesome !

#QuoteoftheDay 'Perfect practice makes a man perfect.' - Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #quotes #quote  #practice #practise #motivationalquotes#lifelessons #life#overcome #realtalk#motivation#inspiration #success#lifequotes #inspire#successful#perspective#wisdom  #Justice4GoharShahi #تعلیمات_گوھر_شاہی #instaawesome#instaboom#instaquotes#instamotivate#selfrealization#YounusAlGohar#future#inspirationalquotes#inspiring
Areej - @areejshehwar Instagram Profile - inst4gram.com
areejshehwar
1

#quoteoftheday 'Perfect practice makes a man perfect.' - Younus AlGohar (https://www.facebook.com/HHYounusAlGohar/) #quotes  #quote   #practice  #practise  #motivationalquotes #lifelessons  #life #overcome  #realtalk #motivation #inspiration  #success #lifequote

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@createhb Practice is key to success! Everyone starts from zero 🔥

Be like water
-bruce lee- .
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.i find my strenghts when i do wing chun, but also my weaknesses. That's how i know, what to improve. Be proud of both.
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#kungfu #wing chun #brucelee #ipman #strenght #belikewater #selflove #beyou #practise #train
#don't give up
silke crauwels - @sulli_x_m_g Instagram Profile - inst4gram.com
sulli_x_m_g
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Be like water -bruce lee- . . .i find my strenghts when i do wing chun, but also my weaknesses. That's how i know, what to improve. Be proud of both. . . . #kungfu #wing chun #brucelee #ipman #strenght #belikewater #selflove #beyou #practise #train #

𝙿𝚛𝚊𝚌𝚝𝚒𝚜𝚒𝚗𝚐....... 
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#saturdaystroll #park #love #practise #aberdeen #visitabdn #azaleas #spring #flowers #allthecolours #photooftheday #myphotodiary
C A T   M I D D L E T O N 📸 - @_catmid_ Instagram Profile - inst4gram.com
_catmid_
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𝙿𝚛𝚊𝚌𝚝𝚒𝚜𝚒𝚗𝚐....... * * * * * #saturdaystroll #park #love #practise #aberdeen #visitabdn #azaleas #spring #flowers #allthecolours #photooftheday #myphotodiary

Hazlehead Park
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@flo.officialphotos The shot is 👉 great 😎

blanara_ - @blanara_ Instagram Profile - inst4gram.com
blanara_
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@blanara_ #acryliconcanvas #acrylicart #instaart #artgram #artlovers #artdaily #intuitiveart #acrylicabstract #creative #artoftheday #practise

blanara_ - @blanara_ Instagram Profile - inst4gram.com
blanara_
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@blanara_ #acryliconcanvas #acrylicart #instaart #artgram #artlovers #artdaily #intuitiveart #acrylicabstract #creative #artoftheday #practise