#priorities
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Had to get my #HillTraining in quickly to get home for some s’mores! #priorities @salemvahalf #13.1
Hank Luton - @hankluton Instagram Profile - inst4gram.com
hankluton
0

Had to get my #hilltraining in quickly to get home for some s’mores! #priorities @salemvahalf #13 .1

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𝘞𝘩𝘺 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭 𝘸𝘦𝘪𝘨𝘩𝘵, 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭 𝘸𝘦𝘪𝘨𝘩𝘵? ⁣
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It's not the number on the scale you're chasing. It's the feeling you had when you were last there⁣
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-I want to lose X pounds.⁣
Why?⁣
-That's what I was before I was married and I was happy with my body then⁣
Why? What was different?⁣
-Life was different, I felt like I had time for me, I felt in control⁣
⁣
𝐁𝐨𝐨𝐦⁣
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This was a rough conversation to get to the end, BUT, we found the real reason they wanted to lose weight⁣
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Confidence, freedom in choices, control⁣
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Instead of focusing on a size/weight, think about what it is about that number which will satisfy you. ⁣
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Because reaching that number won't make you happy⁣
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The confidence you build, knowledge you gain, and time you give to yourself as you work towards something are much more likely to bring you fulfillment⁣
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What is REALLY behind your goal?⁣
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#selflove #mefirst #priorities #selfcare #healthy #healthylifestyle #balance #fitfam
Ethan Mattingly, MS, RD - @ethan.fit.rd Instagram Profile - inst4gram.com
ethan.fit.rd
0

⁣ 𝘞𝘩𝘺 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭 𝘸𝘦𝘪𝘨𝘩𝘵, 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭 𝘸𝘦𝘪𝘨𝘩𝘵? ⁣ ⁣ It's not the number on the scale you're chasing. It's the feeling you had when you were last there⁣ ⁣ -I want to lose X pounds.⁣ Why?⁣ -That's what I was before I was married and I was happy with my bo

Either high functioning or highly irresponsible to  before spin. All that matters: I made it to spin....?? 🤷‍️ #priorities #partyhardworkharder #health #fitness #dc
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#flowers #spin #workout #fitnessmotivation #fitnessgirl #fit #wellness #beer #biergarten #beergarden #washingtondc #work #flowers #sun #shades #pink #city #citylife #weekday
Jennifer Q. Tran - @jenniferqtran Instagram Profile - inst4gram.com
jenniferqtran
1

Either high functioning or highly irresponsible to before spin. All that matters: I made it to spin....?? 🤷‍️ #priorities #partyhardworkharder #health #fitness #dc . . . #flowers #spin #workout #fitnessmotivation #fitnessgirl #fit #wellness #beer #b

The Midlands
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@gabbyl_fitness We are having a date here v soon

I've been kind of checked out lately. Two words: adrenaline hangover.
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I was on the receiving end of some harassment and threats of violence. (Don't worry, I'm safe. A police report was made. But man, it really shook me up.)
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So can we talk about adrenaline hangovers? It's that wave of exhaustion that washes over you after an intense period of white-knuckling through something. 
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After something like that happens, it’s like your body says: “I can see you're having a hard time babe, so I'ma just take the wheel for now and shift into a lower gear, m'kay? Stop, drop, and rest. 
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So I've been saying fuck it to any non-essential parts of my life and business. That meant more naps, fewer social plans, and even throwing my plans to market my Amplify media strategy program out the window.
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(On that note, if you want to learn how to create win-win relationships with the media to promote your business like I do, just shoot me a note and we can chat. Or you can read an old post about it at the link in my bio. We start July 26th. I'd hoped to have a beautiful program description page for you, but I've been too busy napping. #priorities )
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Which brings me back to adrenaline hangovers. My clients experience them in a few ways:
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After quitting a stressful job. (Yes there's a huge wave of relief, but often also a crash due to months or years of severe stress.)
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During or after a period of denial. (Denial is exhausting. It takes a TON of energy to avoid the truth. I went through a period of exhausting denial back when I was a miserable business prof who was trying to pretend that EVERYTHING WAS FINE THANKYOUVERYMUCH.)
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During an extended period of pushing through. (Survival mode is meant to be temporary. If your body doesn't see an end to the stress coming in a reasonable amount of time it's gonna shut 'er down.)
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So. When your body acts like a built-in hypnotist, chanting, YOU ARE GETTING VERY, VERY SLEEEEEPY, it’s trying to help you.
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Wishing you the strength to tune into the wisdom of your body. It's usually smarter than we are, and it's always trying to help.
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 Art by @veronicadearly
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https://www.instagram.com/p/BsYB7p-B17V/?igshid=1enfrm4ec52cq
Sarah Vermunt - @careergasm Instagram Profile - inst4gram.com
careergasm
0

I've been kind of checked out lately. Two words: adrenaline hangover. . I was on the receiving end of some harassment and threats of violence. (Don't worry, I'm safe. A police report was made. But man, it really shook me up.) . So can we talk about a

The most “gram” worthy picture a dad can post...... but don’t let it distract you from the perfection that is my haircut. #dadlife #dad #fatherdaughter #family #priorities #moscowmule #igepic #igfunny #ighumor @thedad
Paul Browning - @skeeterbay Instagram Profile - inst4gram.com
skeeterbay
2

The most “gram” worthy picture a dad can post...... but don’t let it distract you from the perfection that is my haircut. #dadlife #dad #fatherdaughter #family #priorities #moscowmule #igepic #igfunny #ighumor @thedad

The Vinoy Renaissance St. Petersburg Resort & Golf Club
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@products_babyclothvine We ♡ your feed! Have you ever considered being a brand rep? We sell natural baby products such as teethers and swaddles, we would love for you to join our team! Message us for details!

@wcatsshane1 Glad you were able to give Paul a helping hand there 😀

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After a successful day at work. We get to have diner together and talk about how are day went. Family should be a priority and for Andrew and I it is. .
#husbandmakesdiner #familytime #love #familia #priorities
Delta Eta Chapter - @lta_deltaeta Instagram Profile - inst4gram.com
lta_deltaeta
0

After a successful day at work. We get to have diner together and talk about how are day went. Family should be a priority and for Andrew and I it is. . #husbandmakesdiner #familytime #love #familia #priorities

Moscow, Idaho
@variousarts.really I started early. Can’t fight inspiration, don’t want to these days. I found a vintage mini photo album and think these may fit inside. Thank you for finding me. Always. .
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#icad2019 #art #timholtz #collageart #inspiration #artistsoninstagram #indexcards #miniatures #small #artistic_support #beautiful #love #answeredprayer #mentalhealthawareness #stopthestigma #johna #almostfamous #stayfocused #artstudio #myjourney #takeoff #priorities #justdoit
J. Elliott - @almost_famousstudios Instagram Profile - inst4gram.com
almost_famousstudios
1

@variousarts.really I started early. Can’t fight inspiration, don’t want to these days. I found a vintage mini photo album and think these may fit inside. Thank you for finding me. Always. . .. ... .... ..... ...... #icad2019 #art #timholtz #collagea

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@bfirst_apparel375 Director this garment team! View our ig biograph straight away

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We had some setbacks. A really rough start to summer. Our personal life was put on hold, and so was the effort for a healthier lifestyle. Our balance fell out of whack before it had a chance to become habit.

But it's worth it to keep restarting.  And the cute little things that make us smile and enable those changes are worth including in a daily routine. Addressing the struggle of eating at all and then eating for health while still balancing eating for fun is our biggest struggle. I wanna make it fun.

We won't be able to do this everyday. And that's ok, we're still taking baby steps and enjoying our life the whole way.

#takecareofyourbody #healthyliving #industry #kitchenlife #selfcare #onedayatatime #foodculture #takebackyourlife #healthchoices #strong #igers #igdaily #chefsofinstagram #eatbetter #disorderedeating #behealthy #workingonme #healthierme #cheflife #chefs #abeautifulmess #mindfulness #imworthit #priorities #wordboard #aesthetic #succulents #homedecoration #igers
Pam King - @bossmampam Instagram Profile - inst4gram.com
bossmampam
0

We had some setbacks. A really rough start to summer. Our personal life was put on hold, and so was the effort for a healthier lifestyle. Our balance fell out of whack before it had a chance to become habit. But it's worth it to keep restarting. An

Got in a quick workout at home today.... some days it can be hard to fit it in. -
Everyone has excuses! We all are busy, and there never seems to be enough time in a day. -
- But ultimately you need to take responsibility and initiative for yourself. Stop blaming your circumstances on what you are able to change!
- If it’s important to you, you make time for it. Make your health a priority.
Todd Johnson - @tj11athletics Instagram Profile - inst4gram.com
tj11athletics
1

Got in a quick workout at home today.... some days it can be hard to fit it in. - Everyone has excuses! We all are busy, and there never seems to be enough time in a day. - - But ultimately you need to take responsibility and initiative for yourself.

Columbus, Ohio
Comments

@tj11athletics #11athletics #homegym #priorities #noexcuses #health #fitcolumbus #columbusohio #asseenincolumbus #workout #getfit #614 #cbus #train #personaltrainer #abs #fitnessmotivation #fitness #fitspo #motivation #instafit #lift

Today was #glutesandhamstrings... I'm not sure why my #reardelts decided to go this hard for the gram . Why y'all so spicy today?? Lol. Slowly starting to feel more like myself,  so my workouts have been increasingly better. Slowly starting to drop that stress belly that popped up in May. Things are definitely looking up on all fronts #shittypic #priorities #progress #gains #planetfitness #blackgirlfitness #melanin #lowerbody #glutes #hamstrings #dabutt #lifestyle #weightloss #gettinghealthy #gettingfit #fitness #shakeback #comeback
Quiiiiiiiiin - @yesthatquin Instagram Profile - inst4gram.com
yesthatquin
0

Today was #glutesandhamstrings ... I'm not sure why my #reardelts decided to go this hard for the gram . Why y'all so spicy today?? Lol. Slowly starting to feel more like myself, so my workouts have been increasingly better. Slowly starting to drop t

Planet Fitness
Happy Birthday to our very dedicated, hard working, and inspirational student, Gloria Garcia! 
Showing up for Inferno Hot Pilates class to give herself the best gift ever...
 Health & fitness! 
Way to go, Gloria! 
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#HotYogaPlus
#BirthdayPlans 
#BirthdayGift
#health
#fitness
#strength
#priorities
#SelfLove
#Selfcare
#dedication
#healthbenefits
#HotPilatesChick
#HOT 
#Beautiful
#ahhhhmazing
HOT YOGA PLUS - @hotyogaplushouston Instagram Profile - inst4gram.com
hotyogaplushouston
0

Happy Birthday to our very dedicated, hard working, and inspirational student, Gloria Garcia! Showing up for Inferno Hot Pilates class to give herself the best gift ever... Health & fitness! Way to go, Gloria! . . . . . #hotyogaplus #birthdayplan

I meeted and greeted! Super excited about the first day of school tomorrow. But my feet hurt so I took off my shoes. But I held them so you could see how cute my shoes were. #priorities
Emily Bee - @runmrsbee Instagram Profile - inst4gram.com
runmrsbee
1

I meeted and greeted! Super excited about the first day of school tomorrow. But my feet hurt so I took off my shoes. But I held them so you could see how cute my shoes were. #priorities

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@ashestrada26 Have a great first day!!! 😍

Love my job. Team meeting today @kellerwilliamsrealty
April Cervantez, REALTOR® - @april.cervantez.realtor Instagram Profile - inst4gram.com
april.cervantez.realtor
1

Love my job. Team meeting today @kellerwilliamsrealty

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@april.cervantez.realtor . . . . . . #Realtor #htx #houston #pearland #pearlandrealtor #alvintx #friendswoodtexas #friendswoodrealtor #faith #god #family #realestate #priorities #teammeeting #ke #kellerwilliams #summer

Happy Tuesday All ️ Another great summer day to enjoy!! .
This #GoodNewsTues is a reminder to us all to BE STILL. I know my life has been quite chaotic and filled with all good things  but it’s really important to remember that God is in control of all things & sometimes we need to be still and listen to what God is trying to teach us or where he is directing us.
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Weather it’s watching the sunrise a little earlier  or staying up later to enjoy the stars  spend some quiet time just reflecting on our blessings 
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#GoodNewsTues #BeStill #summer #reflection #priorities #family #friends #fun #fmdownhome
Down Home - @fmdownhome Instagram Profile - inst4gram.com
fmdownhome
1

Happy Tuesday All ️ Another great summer day to enjoy!! . This #goodnewstues is a reminder to us all to BE STILL. I know my life has been quite chaotic and filled with all good things but it’s really important to remember that God is in control of a

Fargo, North Dakota
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@jenessafillipi Necessary reminder!

All too often I hear I don't have time to eat well guess what I don't have time to not eat well! We make time for the things that are important to us. 
If you have hormonal issues, skin issues, energy issues, weight issues, mood issues  it might be time to make eating well a major priority.  It doesn't have to take a lot of time!!!! Once you start utilising your kitchen time well you will be pleasantly surprised with what you can achieve.
#naturopath 
#mycreativekitchen 
#vitalityonaplate 
#eatwell
#eatwellfeelwell 
#foodismedicine 
#foodprep
#beorganised
#priorities 
#moodfood
Naturopathy with Hails - @natlady_hails Instagram Profile - inst4gram.com
natlady_hails
0

All too often I hear "I don't have time to eat well" guess what I don't have time to not eat well! We make time for the things that are important to us. If you have hormonal issues, skin issues, energy issues, weight issues, mood issues it might be

Leamington, New Zealand
But when does he learn to play fetch?? 
#corgi #bigbrother #priorities
Murray - @murraycorgibro Instagram Profile - inst4gram.com
murraycorgibro
0

But when does he learn to play fetch?? #corgi #bigbrother #priorities

Don't focus on material possessions, focus on spending time with the people you love and capturing beautiful and enduring #memories. 
#perfectchaostimemanagementcoaching #familytime #priorities
Lucia 🦋 Professional Organiser - @lucia.perfectchaos Instagram Profile - inst4gram.com
lucia.perfectchaos
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Don't focus on material possessions, focus on spending time with the people you love and capturing beautiful and enduring #memories . #perfectchaostimemanagementcoaching #familytime #priorities

Lincoln, who lives for the freedom of having no clothes on, came up to me and asked for a tshirt.🤔 I curiously asked why he needed a shirt and he said : Cause my Darth Vader mask keeps cutting into my shoulders 🤣 #thisisfive #priorities
Catie Seabolt - @transforming_catie Instagram Profile - inst4gram.com
transforming_catie
0

Lincoln, who lives for the freedom of having no clothes on, came up to me and asked for a tshirt.🤔 I curiously asked why he needed a shirt and he said : "Cause my Darth Vader mask keeps cutting into my shoulders" 🤣 #thisisfive #priorities

Spontaneous family night out! I appreciate my husband for his fun-loving spirit, and for prodding us to get out of the house (which we don’t do often enough!!). Tonight, we enjoyed some tasty Ecuadorian food, and made it home by 7:00 for bedtime ! #priorities #familypriorities #familynight #familynightout #prioritizefamilytime #ecuadorianfood🇪🇨 #momlife #mom #mama #ourlittlefamily #mamalife #girlmom #mamagirl #happytummy #tastyfood #happybaby #happybabygirl
Cleanlivingmama - @cleanlivingmama3 Instagram Profile - inst4gram.com
cleanlivingmama3
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Spontaneous family night out! I appreciate my husband for his fun-loving spirit, and for prodding us to get out of the house (which we don’t do often enough!!). Tonight, we enjoyed some tasty Ecuadorian food, and made it home by 7:00 for bedtime ! #p

Fiber for health! Add raw nuts & seeds to your diet for additional health benefits. Fiber detoxes, lowers cholesterol and keeps things moving. Tastes great and keeps things moving. (Swipe left for my bowl of health). #fiber #nuts #seeds #health #cholesterol #lower #wellness #priorities #energy #protein #intestinal #intestinalhealth #move #light #feelbetter #attitude #gratitude #love #blessings
Wellness Gate - @wellnessgate Instagram Profile - inst4gram.com
wellnessgate
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Fiber for health! Add raw nuts & seeds to your diet for additional health benefits. Fiber detoxes, lowers cholesterol and keeps things moving. Tastes great and keeps things moving. (Swipe left for my bowl of health). #fiber #nuts #seeds #health #chol

Is  that time again when I have to go and have a pedicure done, and OMG , it can get expensive!!!!! And I always wonder how some women can wash their face with just soap and water (and don’t get me started on the shampoo 🤦‍️) and spend thousands of dollars a year on their feet???? That to me doesn’t make sense. Your face is the first thing people see when they meet you for the very first time, and it’s the only thing they see on an everyday basis at work, at home, well... wherever you go. So pay close attention on what you’re investing in. Sometimes we have to set our priorities straight!!! How do you want your face to look 10 years from now? #priorities #facefirst #firstimpressions #yourfaceisisimportanttoo #facebeforefeet #marykayskincare #marykayproducts #yourbestfaceforward #howwillyourfacelook10yearsfromnow
Tania Artiles - @mkartiles Instagram Profile - inst4gram.com
mkartiles
0

Is that time again when I have to go and have a pedicure done, and OMG , it can get expensive!!!!! And I always wonder how some women can wash their face with just soap and water (and don’t get me started on the shampoo 🤦‍️) and spend thousands of d

How cute is this happy little Buddha? I found him for $1 last weekend. He goes perfectly on my bathroom shelf. I find that quirky little impulse thrift buys go one of 2 places at my house - the garden or the bathroom. 
#happybuddha #thriftstorescore #thriftstorefinds #bathroomdecor #mythriftyhome #thriftedhome
Michelle - @thrifty_nifty_kcmichelle Instagram Profile - inst4gram.com
thrifty_nifty_kcmichelle
4

How cute is this happy little Buddha? I found him for $1 last weekend. He goes perfectly on my bathroom shelf. I find that quirky little impulse thrift buys go one of 2 places at my house - the garden or the bathroom. #happybuddha #thriftstorescore

Kansas City, Missouri
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@thrifty_nifty_kcmichelle @carolannbopp I love him, too. I feel like he is lucky! Come on, lottery win!

@thrifty_nifty_kcmichelle @vintagevspot You need a Buddha! But first, gnomes.. #priorities

THIS GOTTA STOP🤦‍️ #relatable #wshh #realshit #priorities #explore #shaderoom #nyc
@nysantana__ Instagram Profile - inst4gram.com
nysantana__
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THIS GOTTA STOP🤦‍️ #relatable #wshh #realshit #priorities #explore #shaderoom #nyc

New York, New York
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@nyc_kindness Awesome! 👊

@therealyayaprettyx 😭😭😭😭😭😭😭😭😭

Since these days I’m a hot mess and putting no energy into how I look and all of it into a huge goal...throwback to a day that I did!

#hotmess #throwback #selfie #prioritize #priorities #project #onetrackmind #goals #getthemgoals #goaldriven #energy #smile #sunshine
Esther Beamish 🖤💀 - @estbeam13 Instagram Profile - inst4gram.com
estbeam13
2

Since these days I’m a hot mess and putting no energy into how I look and all of it into a huge goal...throwback to a day that I did! #hotmess #throwback #selfie #prioritize #priorities #project #onetrackmind #goals #getthemgoals #goaldriven #energy

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@bfirst_apparel417 Rep us clothing convention. Stare our biography immediately

@delahuntthom 🌟🌟🌟🌟🌟

CLA
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#dedication #personaltrainer #cla #selflove #workhard #fitchicks #commitment #bodybuilding #girlswithmuscle #passion #girlsthatlift #tiptuesday #npcbikini #lifestyle #fitspo #liftheavy #priorities #igfitness #stayhumble #consistency #positivevibes #trusttheprocess #teambossbodies #alchepharma #strongissexy #fatloss #progressnotperfection #confidence #offseason #bicepflex
Stefanie Tummolo - @stefanie_fitchick Instagram Profile - inst4gram.com
stefanie_fitchick
3

CLA - A staple supplement in any journey your on, whether it be fat loss, muscle gain, or maintence! - - - CLA helps modify body composition by supporting the reduction of body fat while maintaining muscle mass. By supporting the reduction in body fa

Prescott Valley, Arizona
Comments

@eoschickfitness Girl you LOOK AMAZING 😍👏🏽👏🏽👏🏽👏🏽👏🏽💪🏽

@mamalauni Dang! It’s the gun show!

Like is it??? Link in bio to find out 🤔
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#degenerate #tv #bingetv #binging #couchpotatoe #lazyaf #lazy #hbo #hulu #funny #satire #nobra #mysocalledlife #lifestyle #blog #blogging #binge #life #thestruggleisreal #millennial #antisocial #priorities
The Degenerate - @thedegenerate69 Instagram Profile - inst4gram.com
thedegenerate69
3

Like is it??? Link in bio to find out 🤔 . . . #degenerate #tv #bingetv #binging #couchpotatoe #lazyaf #lazy #hbo #hulu #funny #satire #nobra #mysocalledlife #lifestyle #blog #blogging #binge #life #thestruggleisreal #millennial #antisocial #prioritie

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@thedegenerate69 @maxwelltielman your comments are lame. You’re ruining this post.

@maxwelltielman @thedegenerate69 ☹️

What my life looked like b4 I needed to buy a house  lol #priorities
@lvxtex Instagram Profile - inst4gram.com
lvxtex
6

What my life looked like b4 I needed to buy a house lol #priorities

La Villa Haussmann
Comments

@louisvuitton4ever 😁😁😁😘😘😘

@summal1273 😍😍😍😍😍

When you’re SUPPOSED to be downsizing to RV status but instead, you drive 3 hours to pick up a goat for your daughter.
#priorities 🤣 .
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#4h #fairlife #childhoodjourney #childhoodunplugged #wildandfree #goats #goatlife #country #gonecountry #triton #tritonthegoat #freedom #rv #travel #wander #wanderlust #blessed
Rossie - @mylifeinthecircus Instagram Profile - inst4gram.com
mylifeinthecircus
3

When you’re SUPPOSED to be downsizing to RV status but instead, you drive 3 hours to pick up a goat for your daughter. #priorities 🤣 . . . #4h #fairlife #childhoodjourney #childhoodunplugged #wildandfree #goats #goatlife #country #gonecountry #triton

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@bloominginlife Love y’all ❤️❤️❤️

@ryahsnedden That goat is so cute❤️❤️

We all have “values”. Some that are ours and some that are learned or conditioned. 
We end up accumulating this list of values that we think define us. 
The full moon energy is a great time to reflect on which values you may want/need to release and which you want to carry forward...
What lights up your soul?
What would you prioritize no matter what/drop everything for and prioritize?
What brings you that sense of inner worth and peace you so deserve?
If you’re willing, share yours below!

#emergehealingandwellness #akashictherapist #theakashictherapist #values #corevalues #fullmoon #priorities #healing #selfcare #selflove
Laura/The Akashic Therapist - @emergehealingandwellness Instagram Profile - inst4gram.com
emergehealingandwellness
0

We all have “values”. Some that are ours and some that are learned or conditioned. We end up accumulating this list of values that we think define us. The full moon energy is a great time to reflect on which values you may want/need to release and

Finally... Actual chairs to sit on. #priorities #onedayatatime
MILTON SANTANA - @bigmilt113 Instagram Profile - inst4gram.com
bigmilt113
0

Finally... Actual chairs to sit on. #priorities #onedayatatime

I dont have enough time .
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How do you find the time? .
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We all have the same 24 hours and 7 days a week. It's up to YOU what you do with them. If you make exercise a priority, then you will MAKE the time. But you won't ever FIND the time. You won't ever have more than 24 hours in a day. .
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Being a mom of TWO it's hard to make the time some days. But I make it happen anyways Because I don't give myself a choice. Because I WANTit. I WANT to hit my goals. And it's a priority to teach my kids the importance and the HOW of exercise and nutrition.
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#makethetime #priorities #exercise #momlife #smiles #babysmiles #momgoals #nutrition #noexcuses #fitness #babylove #babyboy #melted
Savanna Jefferies - @savjefferiesfit Instagram Profile - inst4gram.com
savjefferiesfit
0

"I dont have enough time" . . "How do you find the time?" . . . We all have the same 24 hours and 7 days a week. It's up to YOU what you do with them. If you make exercise a priority, then you will MAKE the time. But you won't ever FIND the time. You

as earths diversity shrinks our capacity to develop mimics #allone #speciescount #grow #what #doyouhear #eachday #go #bigpicture
coffeeartdaily - @coffeeartdaily Instagram Profile - inst4gram.com
coffeeartdaily
1

as earths diversity shrinks our capacity to develop mimics #allone #speciescount #grow #what #doyouhear #eachday #go #bigpicture

Comments

@coffeeartdaily #diversity #count #neuroplasticitytraining #listen #frequencies #nature #gaia #calibration #song #key #frequency #nature #natural #flow #grow #lovethyneighbour #asin #allcreaturesgreatandsmall #pivotal #priorities #backyardhomes #safeplaces #allone

I live for the nights that I can't remember with the people that I won't forget
- #drake .
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#appreciationpost #priorities #happygirl #greekfreak #intsa #intsalove #love #likeforfollow #followforfollowback #blackdress #sydney #australia
𝐿𝑒𝓃𝒶 𝑀𝒶𝓇𝒾𝑒 - @l3namarie Instagram Profile - inst4gram.com
l3namarie
3

"I live for the nights that I can't remember with the people that I won't forget" - #drake . . . . . . . . . . . #appreciationpost #priorities #happygirl #greekfreak #intsa #intsalove #love #likeforfollow #followforfollowback #blackdress #sydney #aus

Sydney, Australia
Comments

@dan_knee_yall ❤️❤️❤️

@taylakattic Stunnnning

After realising such sad news today in the judo world, it gives me reason to stop and think. Sometimes I find myself so caught up with progress in the sport, I don't take the time to look behind me. 
I was sent this photo today whilst coaching two young judokas. It says a thousand words. I did turn around and give her a cuddle, but did I really engage with her..? #familyfirst #perspective #priorities #progress #truesuccess #speakup #speakout #judo
MATTHEW HUCKER 🇬🇧🥋 - @matthewhucker Instagram Profile - inst4gram.com
matthewhucker
1

After realising such sad news today in the judo world, it gives me reason to stop and think. Sometimes I find myself so caught up with progress in the sport, I don't take the time to look behind me. I was sent this photo today whilst coaching two yo

Midsomer Norton
Comments

@judoworldfamily 💚💚💚

Are you telling yourself...⁣
⁣
 I’m too busy⁣
 It’s too expensive⁣
 Now is just not a good time⁣
 It’s going to be too hard⁣
 I won’t succeed anyways⁣
⁣
You’re telling yourself these things because you’re looking for a reason to not make your health and happiness a priority. These are all EXCUSES! ⁣
⁣
Because let’s be honest, you have the time. How much time do you waste everyday scrolling through social media? ⁣
⁣
You have the money.  You’re just spending it on other things like getting your nails done, buying new clothes, going out to eat, alcohol, or Starbucks drinks.⁣
⁣
It’s not too hard. You can succeed. You’re just afraid of what may happen if you actually put yourself out there and try. You’re letting your past failures dictate what you do with your future.⁣
⁣
There is never going to be a right time. You will always be busy. Something will always pop up that adds more stress to your life. You will never have enough money. You can continue to put off your goals, or you can find a way to make it work.⁣
⁣
I’ve told myself all these excuses too and that’s exactly why I started working with my own coach. So I stop letting my excuses hold me back. So I have someone else to call me out on the BS lies I tell myself and keep me accountable.⁣
⁣
So here’s what I want you to do:⁣
⁣
1️⃣ start a timer every time you start scrolling on FB or IG or when you watch TV. Create awareness to how much time you’re spending doing these things! I did this and realized I was spending 2+ hours a day just looking at social media ⁣
⁣
2️⃣ go through your banking account and look at all the times you used your debit card that wasn’t to pay for bills or gas. Tally up all the money you spent on things that could be used to reach your goals. If you spend $5 a day at Starbucks ️, that’s $150 per month! ⁣
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3️⃣ every time you tell yourself it’s too hard, it’s not a good time, or I’m going to fail - call yourself out and remind yourself of one time you accomplished something you didn’t think you could! ⁣
⁣
What excuse are you telling yourself?
Caitlyn | Registered Dietitian - @caitlynhunter_nutrition Instagram Profile - inst4gram.com
caitlynhunter_nutrition
1

Are you telling yourself...⁣ ⁣ I’m too busy⁣ It’s too expensive⁣ Now is just not a good time⁣ It’s going to be too hard⁣ I won’t succeed anyways⁣ ⁣ You’re telling yourself these things because you’re looking for a reason to not make your health

CrossFit Melior
Comments

@caitlynhunter_nutrition ⁣ #excuses #mindsetshift #goals #youcanandyouwill #nutrition #healthylifestyle #priorities #weightloss #fatloss #weightlossgoals #dietmotivation #macrosonpoint #macrotracking #macros #morethanmacros #strongisthenewskinny #girlswithmuscle #girlswholift #crossfitgirls #crossfit #barbell #squatclean #fitspo #fitfam #inspo #nutritioncoach #nutritiontips #eatgoodfeelgood

Keeping your body healthy should be a priority in your life! Mind, body & soul. Yes life gets busy but what’s it all worth if you’re not in the physical & mental state to live your life to the fullest. 
At Diamond Hard Fitness, our number one priority is to help our clients improve their health, fitness and overall quality of life. We are here to help YOU! To educate, motivate and encourage our clients to be the best possible version of themselves!  Contact us today to set up a FREE fitness evaluation where you can come check out our studio, go over your goals & get started on a fitness routine that is best fit for you and your schedule! 
#IAmDiamondHard #HealthIsWealth #Priorities #DiamondHardFitness #Summer19
Sidney Gallegos - @sidney_dhfitness Instagram Profile - inst4gram.com
sidney_dhfitness
1

Keeping your body healthy should be a priority in your life! Mind, body & soul. Yes life gets busy but what’s it all worth if you’re not in the physical & mental state to live your life to the fullest. At Diamond Hard Fitness, our number one priorit

Diamond Hard Fitness
Comments

@sidney_dhfitness #diamondhardfitness #diamondhard #tearitup #tuesday #transformationtuesday #inspire #motivate #fitness #lifestyle #booty #gains #fitspo #workout #shredz #girlswholift #girlswhosquat #girlswithmuscle #fitnessaddict #fitnessfreak #fitlife #bodybuilding #slay #allday #igfit #california #califit

Got my shirt in. #grumpyveteran #dontcare #usmclife #priorities
Noe Munoz - @noemunoz90 Instagram Profile - inst4gram.com
noemunoz90
2

Got my shirt in. #grumpyveteran #dontcare #usmclife #priorities

Sellersburg, Indiana
Comments

@maker.of.the.trouble Where did u get it at I need one

@noemunoz90 @maker.of.the.trouble on amazon

Cramming it all in kinda day, but when your stomach physically gurns you know you can’t ignore that shiz.  @coopuk #sushi saved the day #healthylifestyle #maketime Leftovers for tea #ratatouille I am so excited to find at least 30 minutes to run later tomorrow. It is going to happen #goals Better holiday pack first though #priorities #running #fitness T-minus 1  Very very ready for the wind down #worklifebalance #wellnesswednesday
Cheryl Gavin - @chezgeefitfood Instagram Profile - inst4gram.com
chezgeefitfood
1

Cramming it all in kinda day, but when your stomach physically gurns you know you can’t ignore that shiz. @coopuk #sushi saved the day #healthylifestyle #maketime Leftovers for tea #ratatouille I am so excited to find at least 30 minutes to run late

Comments

@elzamora Oooo this looks fire dude

Semangat pagi TUHAN memberkati️
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credit@johnmaxwellteam
Oscar Peri Yusticia Hia - @oscarperiyusticiahia Instagram Profile - inst4gram.com
oscarperiyusticiahia
1

Semangat pagi TUHAN memberkati️ . credit@johnmaxwellteam

Comments

@oscarperiyusticiahia #priorities #prosperous #wealth #asset #financial #wealth #financial #asset #prosperous #plan #saham #reksadana #priorities #private #supercars #rich #ootd #vip #vvip #semangat #semangatpagi #blessed #quotes #qotd #family #TUHANmemberkati #Motivasi #SpokenWord #oscarperiyusticiahia

Sepia Sunshine.
Been a long damn week with alot of realizations about people and life. Looking forward to time with my kids this week and rejuvenation. Have a Tuesday🤙🤪🤷‍️
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#fullmoon #sunshine #eugeneoregon #afternoon #myfriday #instadaily #instagram #instapic #instaphoto #igdaily #sun #sepia #phonephotography #artistsoninstagram #defyconvention #existential #dad2somegr8kids #mygirl #family #bekind #pacificnorthwest #bereal #priorities #goals #dad #dreamers #loverofthelight #local #iloveoregon
Robert Edie - @edie.ro73 Instagram Profile - inst4gram.com
edie.ro73
0

Sepia Sunshine. Been a long damn week with alot of realizations about people and life. Looking forward to time with my kids this week and rejuvenation. Have a Tuesday🤙🤪🤷‍️ . . . . . #fullmoon #sunshine #eugeneoregon #afternoon #myfriday #instadaily #

Eugene, Oregon
Time to slow down!
Yesterday, I had a rude awakening when I was pulling out of a parking spot at Walmart. #distracted by my #todolist I didnt see someone pulling out of her spot. Here is the result. 
After I settled down and started making my claim, I had to stop and ask myself, Am I doing too.much? Are expectations unrealistic for my life? The conclusion I came to was, I am trying to do it all myself! (Kind of sounds like a #2yearold, huh) #slowingdown just a little bit would have given me my afternoon back. No #prospecting phone calls. No #sales. Just talking to insurance agents. Trying to do it all by myself cost me in more ways than one!

So I've looked at my list to see what I can #delegate and make #timeformyself. I'm looking at what is most important, and #focusing on #onething. 
#smallbizowner #LifeWorkBalance #womenpreneur
#smallbusiness #bigpressure #outsourcing #caraccident #doingtoomuch #gladforcarinsurance #priorities
Anna Scheller - @blackbeltselling Instagram Profile - inst4gram.com
blackbeltselling
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Time to slow down! Yesterday, I had a rude awakening when I was pulling out of a parking spot at Walmart. #distracted by my #todolist I didnt see someone pulling out of her spot. Here is the result. After I settled down and started making my claim,

Comments

@tkdude Glad your safe

Afternoon mudbath following this morning's pedicure and facial, because self care is important.  My riding gear used to be white..... and I should probably shower before I teach tonight.... work is lame.

#ilikeitdirty #ridelikeagirl #gofast  #kawasaki #450cc #daisythequad #atv #5thgearisthefungear #getdirty #shift #foxracing #fitchick #girlswhoride #selfcare #justanotherdaybeingabadass #priorities #tuesdayvibes
Arora Haynes - @workoutwitharora Instagram Profile - inst4gram.com
workoutwitharora
0

Afternoon mudbath following this morning's pedicure and facial, because self care is important. My riding gear used to be white..... and I should probably shower before I teach tonight.... work is lame. #ilikeitdirty #ridelikeagirl #gofast #kawasa

Pipi Valley/ Five corners/ Elkins flat
Over the last few months I’ve been running on high and pushing myself to the limit - and now I’m sick 🤧
And whenever I’m sick I remember that it’s my body’s way of telling me to slow down and to practice some self care
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Don’t put yourself at the bottom of your priority list, no matter how busy you get. Do something for yourself each day, even if it is something as simple as going for a walk around your neighbourhood
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Look after yourself 
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Photo credit: @simplified .
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#selfcare  #lookafteryourself #lookafteryourselffirst #priorities #youreyournumberonepriority #slowdown #listentoyourbody #listentoyourbodysneeds #healing #healme
Bree - @my_success_in_progress Instagram Profile - inst4gram.com
my_success_in_progress
0

Over the last few months I’ve been running on high and pushing myself to the limit - and now I’m sick 🤧 And whenever I’m sick I remember that it’s my body’s way of telling me to slow down and to practice some self care . Don’t put yourself at the bot

We’re so excited to introduce you to our dear friend, Stacy Lyn Harris! Stacy Lyn is an author, TV personality, attorney, speaker, and, most importantly, a mom to 7 kids (yes, you read that right!). We loved talking to Stacy about how she prioritizes her family in the midst of her schedule and career. From an early age, Stacy Lyn knew she was passionate about her career and pursuing her ambition. However, she made the choice to embrace the calling God has on her life, even when it meant stepping into the unknown. Tune in to hear this powerful episode about the priorities of parenthood and to actively God’s will for our lives. To connect with Stacy Lyn (or to try one of her delicious recipes), please visit StacyLynHarris.com.
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LISTEN to Prioritizing Your Family with Stacy Lyn Harris at the LINK IN OUR BIO.
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Great news! The podcast is live and available on Spotify at the LINK IN OUR BIO and at YouTube.com/HageeMinistries.
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#everydaydifference #relationships #TheMattAndKendalPodcast #mattandkendal #conversations #life #inspiration #motivation #encouragement #god #truth @matthagee @kendalhagee @stacylynharris #career #priorities #goals #parenthood #recipes #kitchen #family
Hagee Ministries - @hageeministries Instagram Profile - inst4gram.com
hageeministries
1

We’re so excited to introduce you to our dear friend, Stacy Lyn Harris! Stacy Lyn is an author, TV personality, attorney, speaker, and, most importantly, a mom to 7 kids (yes, you read that right!). We loved talking to Stacy about how she prioritizes

Comments

@sabrinathompson6574 God bless her family!

As a lot of people may know, about four months ago, my youngest son broke his femur in a freak accident when a 100+ pound door fell on his leg. It turned into a whirlwind of a 24 hours. ER visits, CT scans, Xrays, IVs, meds, emergency ambulance ride, pain - so much pain, crying, fear, anesthesia, and a trip into the OR where we didn’t know if he would have surgery or just a bone set. Thank God it was the latter. Then came a body cast and five week craziness with an active four year old who could no longer move anything except his arms and one leg.
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I stayed positive. People asked me how I was and I said good. That’s what we all say right? But truth is, my heart broke daily. That night it shattered into so many GD pieces I felt like I couldn’t breathe. Seeing my child like that was more than I could truly bear. I fought back tears with every new doctor. Every day was a struggle trying to adjust to the demands it brought on us while maintaining normalcy for our other son. It was hard.
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But that was temporary. And that’s what got me through it. Knowing we’d look back on it and it would be the past. It gave me appreciation for the parents that don’t have that light at the end of the tunnel. Parents who have to go through this every single day. Parents who have had their whole worlds turned up by illness or disabilities. My situation is one they dream for. It doesn’t compare in the slightest.
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I have come together as just one small part of Burn Nation to raise $500,000 for the MDA for the kids who can’t use their bodies the way they deserve to. This year I have a whole different perspective on it.
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This year my donation is for the mommas. For the mommas who fight daily heartbreak. For the mommas who just want their children to have a fair shot at a normal life. For the mommas who stay positive and smile when they want to break down and cry. My donation is to help put a smile on your child’s face and to give them a week at exceeding their own expectations. To put a smile on your face and fill your heart with such joy that you rightly deserve.
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Let’s make a lot of mommas - and their babies - smile. We can do this together.  in bio. Drop me a  if you’re in.
Lindsay - @lindsayb_fitness Instagram Profile - inst4gram.com
lindsayb_fitness
9

As a lot of people may know, about four months ago, my youngest son broke his femur in a freak accident when a 100+ pound door fell on his leg. It turned into a whirlwind of a 24 hours. ER visits, CT scans, Xrays, IVs, meds, emergency ambulance ride,

Comments

@rkondilis 💙

@jhweisner 💙 😭 such a beautiful post! As one of those mommas whose kiddo is benefiting from camps for kids with special needs, a huge heartfelt thank you!

Dream Big. .
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To achieve what you've never had you must be willing to do what you've never done. .
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What are your goals? Did the actions you took today move you in the direction of those goals?
Went to the gym.
Stuck to your meal plan.
Said no to that cookie at lunch.
Actually ate Lunch. .
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Was today not a good day? Learn from it and move on. You get to hit the reset button tomorrow. .
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Once you start stringing those good days together you'll be unstoppable! .
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Not sure how to do that? Let us show you. .
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Fitness, Nutrition and 24/7 support are all here when YOU are ready. .
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Follow the link in our bio to learn more.
Wisco Fitness Solutuons - @wisco_fit Instagram Profile - inst4gram.com
wisco_fit
1

Dream Big. . . To achieve what you've never had you must be willing to do what you've never done. . . What are your goals? Did the actions you took today move you in the direction of those goals? Went to the gym. Stuck to your meal plan. Said no to t

New Berlin, Wisconsin
Comments

@wisco_fit #dreambig #priorities #itshouldbefun #maketime #readyforchange #noexcuses #crossfit #bootcamp #personaltraining

I'm in a place in my life, where I care more about good vibes then late nights. I care more about deeper connection, then brief exploration. I care more about good smells, chill music, giving hugs, listening to someone, being there, making memories. I'm happier than I have ever been in years. I'm so extremely grateful for the world I live in, the people I share my world with, I am extremely grateful for the fortune in my life. I feel utterly blessed that I am not tangled up in bad blood, deception, heartache, or misery. So many nights and days I've spent so lonely and abandoned. When all I needed to do was forget about changing myself, molding myself for people who just cannot give anything in return. Self sacrifice is only justifiable when it either is saving someone's life or if it brings you some moral peace as well. As a duty, we can live our lives giving to others, but not without having some affirmation and blissfulness from these actions. I know I am not nearly a perfect woman, I am no where near a perfect life, except I can accept and enjoy the beautiful things now. I regret I spent so many years blindly walking this world thinking I knew happiness..
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#selflove #selfworth #smile #laughlines #smileinhereyes #peace #namaste #innerstrength #innerpeace #standing_solo #tribe #love #selfielove #morals #befree #beyou #believe #inlove #xoxo #blogger #selfjourney #journey #momlife #priorities
R.B. - @lotus_angel7 Instagram Profile - inst4gram.com
lotus_angel7
0

I'm in a place in my life, where I care more about good vibes then late nights. I care more about deeper connection, then brief exploration. I care more about good smells, chill music, giving hugs, listening to someone, being there, making memories.

Austin, Texas
Setting our priorities straight, summer edition: First, take advantage of this month’s membership discounts, then have an impromptu stargazing party under the sky or under a blanket fort. #priorities, #havemorefun⁠
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p.s. Get $2 off when you register for membership using the promo code: FLASH219 at mops.org/membership (link in bio).
MOPS International - @mops_international Instagram Profile - inst4gram.com
mops_international
0

Setting our priorities straight, summer edition: First, take advantage of this month’s membership discounts, then have an impromptu stargazing party under the sky or under a blanket fort. #priorities , #havemorefun ⁠ ⁠ p.s. Get $2 off when you register

We’re listing our house for sale and so pretty much everything but our bed had to go to get it “show ready”. I put my foot down and told the realtor that the peloton stays! Lol so now it’s “staged” and I have my very own workout room.  We don’t even have a couch but I have my bike. 🤷‍️ #priorities #pelotonsetup #homegym #pelotongym #pelotonbike
Sarah - @clipinforwine Instagram Profile - inst4gram.com
clipinforwine
1

We’re listing our house for sale and so pretty much everything but our bed had to go to get it “show ready”. I put my foot down and told the realtor that the peloton stays! Lol so now it’s “staged” and I have my very own workout room. We don’t even

Comments

@brewtiful_af Priorities is RIGHT. That bike goes where you go!

All I ask, 
Is that you Love them more than you Love me 
Love them the way my father loves me 
But waste no time, for they spell love as “T. I. M. E” 
No need to stress love, for I will never make you choose between your children or me
I just need you to be all that you can be 
Because a good father is what every child on this earth needs 
I’ll be fine being second as long as you put them first 
Show your son he’s a winner regardless of whether he comes 1st, 2nd, or 3rd 
And your daughter that she’s beautiful but it’s her character that will show her true worth

Just give them all the love you have and I’m good with whatever bit of love you have left over
I’m ok with being second as long as your children know they are loved and can call on you as they get older... .
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#father #children #bond #love #time #priorities #unconditionallove #lionandcub .
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For anyone that loves someone that comes with kids. Know and understand that you will always come second and appreciate them for trying to be the best that they can be for their kids, themselves, and for you. ️
Marí - @lamarisandoval Instagram Profile - inst4gram.com
lamarisandoval
0

All I ask, Is that you Love them more than you Love me Love them the way my father loves me But waste no time, for they spell love as “T. I. M. E” No need to stress love, for I will never make you choose between your children or me I just need yo

FREE FUNDING PROGRAMS 
Please call us and schedule an info session to see how we can help you ~

#nurses #nurselife 
#medicalassistant #priorities #choices #determination #education #yourpassport #future #blessings#learning #diligence #powertochange #integrity ##medicalbillingandcodingschool #caregiver #cnastudent #hospicecare #lifelessonedlearned #opportunity #findyourpassion #medicalbillerandcoder #medicalbillingservices #medicalbillerandcoderspecialist #medicalbillingcoding and billing students#confidence#watts #crenshaw #lifelessonslearned
Eagle Rock College - @eaglerockcollege Instagram Profile - inst4gram.com
eaglerockcollege
0

FREE FUNDING PROGRAMS Please call us and schedule an info session to see how we can help you ~ #nurses #nurselife #medicalassistant #priorities #choices #determination #education #yourpassport #future #blessings #learning #diligence #powertochange

It’s worthwhile to ask what you can get rid of that’s weighing you down or holding you back. It was most likely something that served you at one time. Maybe a habit, a possession, a role...
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#priorities #minimalism #freshstart #selfreminder
Malinda Gagnon - @malinda_gagnon Instagram Profile - inst4gram.com
malinda_gagnon
1

It’s worthwhile to ask what you can get rid of that’s weighing you down or holding you back. It was most likely something that served you at one time. Maybe a habit, a possession, a role... . . #priorities #minimalism #freshstart #selfreminder

Comments

@raw.faithful.yogi So well said!🙌🏼

Are you obsessed with something? Sometimes that steals or distracts you from the more important things.. like family?

Work? Netflix? Hobbies? 
It's never to late to change, you will ALWAYS have a chance to change! Rearrange your priorities and live each day as though its your last. Make it count, cherish it and those in it.. no matter what the situation you are in. 
THIS is life..now. 
Stop trying to wait until it gets 'better'. Better job, better pay..'if I could just 'x' then things would be 'better'. Don't forget to enjoy the good.
Be grateful for all the little things and enjoy each day for what it is and who is in it.

#priorities, #family, #travel
Lauren Erben - @laurenski7 Instagram Profile - inst4gram.com
laurenski7
0

Are you obsessed with something? Sometimes that steals or distracts you from the more important things.. like family? Work? Netflix? Hobbies? It's never to late to change, you will ALWAYS have a chance to change! Rearrange your priorities and live

This journey that this reading just took me through... card 3 alone had me crying for an hour right now with reflection. The clarity I received on how to overcome challenges in my life and how my shadow self & higher self both respond differently to these challenges has been really eye-opening. This was so healing and needed. I took a spontaneous day off from work today, slept in , meditated and went inward processing this message in its entirety for four hours. Just. Wow. 🧡  Message received, ancestors & spirit team. I’m so damn excited! The details in this. Everything was so intentional. I’m truly in awe right now, even down to the imagery. I’m so glad I took time for myself to step back and gain clarity. I’m so proud of myself for my growth and progress. I am blessed with happiness, prosperity, peace of mind, wealth and success in ALL areas of my life : now and forever. An emotional chain was just broken. •
•
️ I will do this spread for you for $40. I accept CashApp, Venmo and PayPal. DM for more details.   •
•
#queertarot #blacktarotreaders #lgbt #trans #nonbinary #queer #lesbian #witch #bruja #tarotreadings #journey #healing #progress #growth #chakras #balance #therapy #counseling #elevation #enlightenment #spirituality #yoruba #divinehealing #holistichealer #santamuerte #santamuertetarot #tarotdeck #afrolatinx #priorities #boricua
✨The Switchy Witch✨🔥🔮🌈🧡 - @translusyd Instagram Profile - inst4gram.com
translusyd
1

This journey that this reading just took me through... card 3 alone had me crying for an hour right now with reflection. The clarity I received on how to overcome challenges in my life and how my shadow self & higher self both respond differently to

Comments

@astoldbyharmony Fam !

This drinking fountain is convenient but taste funny....#drinkingfountain
Lbrtht - @lbrtht Instagram Profile - inst4gram.com
lbrtht
1

This drinking fountain is convenient but taste funny....#drinkingfountain

Florence, Italy
Comments

@lbrtht #bidet, #gross, #bathroometiquette, #goodtime, #goodtimeswithgoodpeople, #picoftheday, #smiley, #sarcasm, #lmfao, #mlc, #midlifecrisis, #youbeyou, #familyfirst, #liveyourbestlife, #takeachance, #whysoserious, #dgaf, #youonlyliveonce, #dadbod, #machoman, #priorities, #funnypics, #funnymoments, #leo, #bucketlist

Love. Laughter. Travel. That's what I'm creating space for in my life. #priorities
Jennifer Leticia - @iamjennleticia Instagram Profile - inst4gram.com
iamjennleticia
0

Love. Laughter. Travel. That's what I'm creating space for in my life. #priorities

Los Angeles, California
Truth bomb indeed! READ IT AGAIN. Making some changes in how you do things and consistently over time, will have you where you want to be in 5 years time. Perspective and priorities. Take action today to make it happen. You'll be so glad you did. The time will pass anyway.
#truthbomb #attitude #makeachange #priorities #nottooexpensive #getresults #itsachievable #youareenough
gippskate - @gippskate Instagram Profile - inst4gram.com
gippskate
0

Truth bomb indeed! READ IT AGAIN. Making some changes in how you do things and consistently over time, will have you where you want to be in 5 years time. Perspective and priorities. Take action today to make it happen. You'll be so glad you did. The

In the past month I've bought four Disney tees for my grown ass. #5 arrives on Thursday  #notsorry #grownish #priorities #disneyaddict #thelionking #mufasamufasamufasa #asantesana
cici27 - @cici27 Instagram Profile - inst4gram.com
cici27
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In the past month I've bought four Disney tees for my grown ass. #5 arrives on Thursday #notsorry #grownish #priorities #disneyaddict #thelionking #mufasamufasamufasa #asantesana

Don’t feel guilty about cutting negativity out of your life. Don’t feel guilty for telling someone no when you’re feeling beyond stretched. You need to heal yourself and be whole to be healthy in every way.  Whatever hobby or interest you’ve been wanting to pursue... do it!! .
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#lovequotes #loveyourself #love #singlemom #singledad #parenting #singleparent #relationshipgoals #priorities #noguilt #feelgood #feelgoodquotes #balance #energy #healthymind #healthybody #healthysoul #youmatter #onmymind #fromtheheart #singleandlovingit #lovemyself #goodvibesonly #miami #southbeach #kendall #coconutgrove #coralgables #ftlauderdale #aventura
Liz D - @lizzy_justlizzy Instagram Profile - inst4gram.com
lizzy_justlizzy
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Don’t feel guilty about cutting negativity out of your life. Don’t feel guilty for telling someone no when you’re feeling beyond stretched. You need to heal yourself and be whole to be healthy in every way. Whatever hobby or interest you’ve been wan

Miami, Florida
Let’s talk commitment.  Have you ever felt uncomfortable for wanting the things you want? Ever been shamed by the people closest to you for trying to better yourself? .
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I know I have. Whether it’s the workplace or going out with friends, any time I make a healthier food choice or decide not to have another drink it’s like this switch goes off in people to talk me out of it. Wanting to go to bed early so I’m ready to crush a 5am workout seems madness to a lot of the population. They mean well, but deep down they want you to eat the proverbial donut because they did. It’s about them not you.
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In today’s world...
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It’s “expensive” to eat healthy, but common to get those new kicks for $150. .
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A $200 gym membership is outrageous, but a weekly $100 bar tab is a good time. .
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Paying for a coach or personal trainer is foolish, but daily $7 lattes are the norm. .
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When you make a commitment that goes against the grain it can be hard. Most people won’t understand why you would pay to dedicate this time and energy into fitness. .
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Sometimes the hardest part to making a change is sharing it with the people around you. Fear of judgement or not understanding. If you want to get to that next level in your overall health and fitness then I urge you to dive in head first.
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Be uncommon & invest in yourself. .
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#berelevant #relevantathletics #health #fitness #personalgrowth #training #mindset #priorities #strength #cardio #crossfit
Relevant Athletics - @relevantathletics Instagram Profile - inst4gram.com
relevantathletics
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Let’s talk commitment. Have you ever felt uncomfortable for wanting the things you want? Ever been shamed by the people closest to you for trying to better yourself? . . I know I have. Whether it’s the workplace or going out with friends, any time I

Dreamin of last weeks dinner as I’m patiently waiting for my microwave to finish cooking my sweet potatoes and green beans. 
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If you watch my stories, you’ll know I’m out at my base training for the week so that means staying in a hotel for while im not at work. Aka microwave dinners  BUT I made sure to get to the nearest grocery store (Walmart had some good finds surprisingly) and stocked up on Whole Foods that I can easily chop and nuke for a couple minutes. No it might not be the fanciest but you make it work when you set your priorities straight. 
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If you travel a lot, there’s no excuse these days. Buy some veggies, grab some tuna packets, some fruits, nuts, seeds etc. MAKE IT WORK. 
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Also have to share what’s on my salmon in the picture.. -crushed pistachios
-drizzle of avacado oil
-smoke paprika -thyme
-sea salt
..... TRY IT. 
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#traveltips #healthytraveltips #noexcuses #nutrientdensewhereverigo #eatyoveggies #priorities #myhealthmatters #yourhealthmatters #realtalk #nutrition #realfood #realhappy #paleo #plantbased #foodheals #wellness #foodphotography #wellnesscoach
Hanna Schultz | TWC - @holistichanna_ Instagram Profile - inst4gram.com
holistichanna_
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Dreamin of last weeks dinner as I’m patiently waiting for my microwave to finish cooking my sweet potatoes and green beans. . If you watch my stories, you’ll know I’m out at my base training for the week so that means staying in a hotel for while im

#priorities
Monica Gondim - @japazilianbaby Instagram Profile - inst4gram.com
japazilianbaby
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#priorities

Comments

@wendi__ann ❤️❤️❤️

Feelin’ cute in my workout ‘fit? #priceless
GOCP #memegirls - @girlsonclasspass Instagram Profile - inst4gram.com
girlsonclasspass
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Feelin’ cute in my workout ‘fit? #priceless

Pure Barre NYC - Financial District and Tribeca
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@runthelights @yi_an and then proceeding to give my grippy socks to u cuz I don’t even wear them HAHAHAHA

@_5ftassassin @mylisa35 I own a pair of million dollar grip socks 😂

Something else I let slack whilst being off the bike. I even washed the car, but the bike came first. #priorities #cleaningherup #preventativemaintenance #giantdefy #parktools #cyclist #cycles #chainlube #bathingbeauty #gettingreadyforthelonghaul #triflow
d.koepf - @d.koepf Instagram Profile - inst4gram.com
d.koepf
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Something else I let slack whilst being off the bike. I even washed the car, but the bike came first. #priorities #cleaningherup #preventativemaintenance #giantdefy #parktools #cyclist #cycles #chainlube #bathingbeauty #gettingreadyforthelonghaul #tr

Someone’s ready for #pride. #rocpride2019 #gayaf
Arthur - @a3photo Instagram Profile - inst4gram.com
a3photo
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Someone’s ready for #pride . #rocpride2019 #gayaf

Rochester, New York
Comments

@a3photo @adriannemcevoy Missing our reunion so I can take my kid to pride. #priorities ✊

@adriannemcevoy @a3photo #priorities #Respect