#sobriety
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Turning more often to a power greater than ourselves eases our resistance to whatever condition prevails. Forgiving ourselves and others, daily, heightens our appreciation of all life and enhances our humility. Therein lies peace.
#quotes #sobriety #sober #recovery #soberlife #addiction #soberissexy #mentalhealth #thoughts #higherpower #alcoholfree #soberliving #inspiration #soberaf #addict #wedorecover #alcoholism #motivation #lifestyle #faith #addictionrecovery #hope ##instagood #sobermovement #recoveryispossible #drugfree #onedayatatime #alcoholicsanonymous  #selfcare
Lou-Oldschoolcat BxNY-Atl-Ga - @oldschoolcat Instagram Profile - inst4gram.com
oldschoolcat
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Turning more often to a power greater than ourselves eases our resistance to whatever condition prevails. Forgiving ourselves and others, daily, heightens our appreciation of all life and enhances our humility. Therein lies peace. #quotes #sobriety #

Roswell, Georgia
Reading 🤓 #WHYSUP #MarkAndLiam
WHYSUP™ - @whysupofficial Instagram Profile - inst4gram.com
whysupofficial
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Reading 🤓 #whysup #markandliam

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@whysupofficial #addictionrecovery #addiction #recovery #soberlife #sober #sobriety #soberliving #love #selflove #motivation #mentalhealth #addict #selfcare #soberissexy #onedayatatime #cleanandsober #alcoholism #codependency #sobermovement #drugs #healing #soberaf #selfesteem #iheartme #positiveaffirmations #positivevibes #affirmations #retrainyourbrain

I may not be proud of many things I can’t go back and change but I’m proud of me today! I’m proud of me now! And my desire to change in every way! I want to be a better mother, a better wife, a better friend, a better daughter, sister, aunt, cousin etc! I had to get rid of one of my main issues alcohol! That turned me into an ugly person sometimes with letting go of this poison I also gave myself the chance to heal properly so I wouldn’t make others pay for something they have NO FAULT ! In December it was the last time I got “drunk” January 20th was the last time I had a drink period! I love this new me! The me that’s always been there but shackled by this horrible vice for over 10 yrs! It is possible!  I am a beautiful warrior I am a beautiful lotus!!!! .
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#soberliving #sobriety #recoverywarrior #soberaf #selflove #cleanandsober #recovery #recoveryispossible #addiction #addictionrecovery #inspiration #alcoholfree #alcoholism #soberlife #onedayatatime
لوتس جميلة - @b3autiful_lotus_13 Instagram Profile - inst4gram.com
b3autiful_lotus_13
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I may not be proud of many things I can’t go back and change but I’m proud of me today! I’m proud of me now! And my desire to change in every way! I want to be a better mother, a better wife, a better friend, a better daughter, sister, aunt, cousin e

“ So there I was a hopeless broke. Drug addict. Until one day my higher power came down and rescued me.” #sobriety #justfortoday  #blueeyes  #lovingmeforme #recovery
Emily - @simplyimperfect1129j Instagram Profile - inst4gram.com
simplyimperfect1129j
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“ So there I was a hopeless broke. Drug addict. Until one day my higher power came down and rescued me.” #sobriety #justfortoday #blueeyes #lovingmeforme #recovery

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Truly an honor to work with Sheriff Stacey Kincaid of Fairfax County. I absolutely appreciate and adore the work she has done and the moves she is making to address the addiction mental health issues that jails face. I’m excited for what the future holds. A saying that has stayed with me for years in my recovery has been “this too shall pass”. I’m presented with this gift from the Sheriff. I’m so stoked to be part of this!! What an absolute blessing it has been to be back inside talking to the inmates who have come forward with the desire to achieve and maintain a life of recovery.
Sober&Stoked - @sober_and_stoked Instagram Profile - inst4gram.com
sober_and_stoked
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Truly an honor to work with Sheriff Stacey Kincaid of Fairfax County. I absolutely appreciate and adore the work she has done and the moves she is making to address the addiction mental health issues that jails face. I’m excited for what the future h

Fairfax County Sheriff
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@sober_and_stoked #soberandstoked #sobriety #sober #community #communicationiskey #sheriff #odaat #soberliving #diversion #diversion

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He goes on to state that what you really want is joy. Joy he says “is what comes from doing the thing that you are fashioned to do no matter the outcome.” So I encourage you to paint that picture, write that book, produce that song, capture that moment, speak to those people, lift that weight, drive that car, shred those slopes, and rip those waves. What ever your gift is embrace it, obsess over it, and share it with the world.
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#thesoberinitiative #purpose #talent #uniquegift #happiness #joy #pursuejoy #pursueyourpassion #enjoylife #oneatbat #passion  #helpingothers #knowyourpurpose #vision #dream #inspire #sobriety #soberinspiration #soberaf #soberliving #cleanandsober #soberlife #recoveringaddict #addictionrecovery #odaat
I’m Robby Harris - @the_sober_initiative Instagram Profile - inst4gram.com
the_sober_initiative
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He goes on to state that what you really want is joy. Joy he says “is what comes from doing the thing that you are fashioned to do no matter the outcome.” So I encourage you to paint that picture, write that book, produce that song, capture that mome

You don’t get to choose how you are going to die, or when. 
You can only choose how you are going to live, right now. 
Everyday, is a new chance to CHOOSE! 
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#blogger #motivation #livefortoday #support #itsyourchoice #recovery #anxiety #mentalhealth #sobriety #odaat
Beq Ryan - @beq_ryan Instagram Profile - inst4gram.com
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You don’t get to choose how you are going to die, or when. You can only choose how you are going to live, right now. Everyday, is a new chance to CHOOSE! . . #blogger #motivation #livefortoday #support #itsyourchoice #recovery #anxiety #mentalheal

A long, lonely, remote walk in winter. The journey to #sobriety . No matter how many people you have by your side, the journey is yours alone to do. It’s a work on the inside. A battle with the mind to overcome the body and a with a broken will , to listen to your heart and soul. I stood on the “outside” of this man’s determination to quit what held him, while I knew God embraced him on the inside; still knowing it was his battle to wage. 
I remember he woke up 10 years ago today, sat up on the side of the bed and said, “I’m never gonna drink again.” It was matter of fact and with a resolve I had never heard in all the other times that statement was muttered. Somehow. This time. Was different. And he was right. 
He never drank again. ...
...
... Like this picture of him I love.
The walk was sometimes like brutal cold- but he faced it.
It felt remote and alone- but he braved it. 
It wasn’t easy- but he did it. That “sunrise” in the distance looked like the place he wanted to land- so he walked the road. ...
...
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I hardly know the man 10 years ago. Parts of him got left in that wilderness. He was changed, transformed and renewed ! And while I loved him then, I can’t even explain to you how I love him now. It’s bigger than words. It’s more than I can explain. God has taken what #addiction tried to destroy and made it #extraordinary . He’s a #worldchanger now, making a difference with the #workofhishand , as well as with the life that he leads. But even more, in the lives his touches. 
None more than mine. 
I love you John. I’m proud of you. I’m proud to be your wife. Live this life with you. Watch you in your life’s purpose. And I’m blessed to walk with you through every #winter that may still come. ...
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#cordofthreestrands #breakingaddiction #soberlife #sober #breakingchains #overcomer #madeformore #giantslayer #loveofmylife #jesuschangeseverything
Kay Gleaves - @homesteaderkay Instagram Profile - inst4gram.com
homesteaderkay
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A long, lonely, remote walk in winter. The journey to #sobriety . No matter how many people you have by your side, the journey is yours alone to do. It’s a work on the inside. A battle with the mind to overcome the body and a with a broken will , to

#DrugFreeIndia का बीड़ा उठाया परम संत सतगुरु रामपाल जी महाराज जी ने। बिल्कुल नि:शुल्क लाखों की ज़िंदगी स्वर्ग समान बना दी।
देखे

#addiction #recovery #love #depression #mentalhealth #anxiety #motivation #sober #fitness #addictionrecovery #sobriety  #life  #inspiration #like #drugs #soberlife #addict #passion #happy #health 
#SpiritualSaintRampalJi
#SupremeGod
@dainikbhaskar_ 
@cmpulisic
sneha Singh - @snehasingh15630 Instagram Profile - inst4gram.com
snehasingh15630
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#drugfreeindia का बीड़ा उठाया परम संत सतगुरु रामपाल जी महाराज जी ने। बिल्कुल नि:शुल्क लाखों की ज़िंदगी स्वर्ग समान बना दी। देखे #addiction #recovery #love #depression #mentalhealth #anxiety #motivation #sober #fitness #addictionrecovery #sobriety #li

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@itz.lxyla Cool ❤️

Feeling my new glasses! Thanks @specsavers for such a quick turnaround! I love them!!
Megan - Sober Story - @soberstory Instagram Profile - inst4gram.com
soberstory
3

Feeling my new glasses! Thanks @specsavers for such a quick turnaround! I love them!!

Tonbridge, Kent
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@nadztho85 they look good

@anxiety_does_not_win You look exactly like a Hollywood actress. I'm not sure who it is...but I have seen your face on TV 😎

Congratulations to Seedlip who will be providing the Formula 1 Mercedes team with their non alcoholic spirits this season. They know how to treat a designated driver! ️️ @seedlip_ben @seedlipdrinks

#seedlip #formula1 #mercedes #alcoholfreedrinks #sober #lifeafteralcohol #sobermovement #sobriety
VOICE OF CALM 🧘🏾‍♂️🧘🏽‍♀️🧘🏻‍♂️ - @thevoiceofcalm Instagram Profile - inst4gram.com
thevoiceofcalm
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Congratulations to Seedlip who will be providing the Formula 1 Mercedes team with their non alcoholic spirits this season. They know how to treat a designated driver! ️️ @seedlip_ben @seedlipdrinks #seedlip #formula1 #mercedes #alcoholfreedrinks #so

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@vixthepix @thevoiceofcalm they have seedlip gin at our pub x

@thevoiceofcalm @vixthepix I'm not a mega fan of their drinks but I love how they have brought AF drinks to the fore. I am looking forward to trying their new offerings.

49, 49 undefeated, 49, 49 I saaaay ... 5 sleeps left. 
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#sober #soberlife #soberliving #soberlifestyle #sobermovement #dry #dryjanuary #dry2019 #sobriety #sobrietyrocks #seo #business #entrepreneur #entrepreneurlife #entrepreneurship #allonme #accountable #fasting #fast #swansea #uk #marketing #onlinemarketing #blog #blogger #motivation #fasted #motivationmonday #motivationalquotes
Gavin Binding - @gavinbinding Instagram Profile - inst4gram.com
gavinbinding
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49, 49 undefeated, 49, 49 I saaaay ... 5 sleeps left. . . . . #sober #soberlife #soberliving #soberlifestyle #sobermovement #dry #dryjanuary #dry2019 #sobriety #sobrietyrocks #seo #business #entrepreneur #entrepreneurlife #entrepreneurship #allonme

Swansea, United Kingdom
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@helbotapel Wow very nice

Celebrate Recovery Exists to allow healing and to celebrate God’s healing power in our lives through the eight recovery principles found in the Beatitudes and the Christ-centered 12 steps. there is always love, always hope, always care and most definitely always encouragement. 
Bring a Friend 
http://mo-cr.com 
http://celebraterecovery.com 
#celebraterecovery #CR #recovery #Jesus #freedom #supportgroup #TransformingLives  #hope #hurts #hangups #habits #hurtshangupshabits #changedlives #positivethinking #positive #crmentalhealth #mentalhealth #nomorestigma #nostereotypes #nojudgement #nostigma #sobriety #support  #healing  #hopedealer #bringafriend #recoveryisreal #lifestylechange
Paul Martin - @ptmcweb Instagram Profile - inst4gram.com
ptmcweb
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Celebrate Recovery Exists to allow healing and to celebrate God’s healing power in our lives through the eight recovery principles found in the Beatitudes and the Christ-centered 12 steps. there is always love, always hope, always care and most defin

Celebrate Recovery Lake of the Ozarks
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#day1105..
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I posted this at the end of 2018 and have recently been thinking about that’ motivation’ thing..
We all get asked what motivates us, but do you find we tend to discuss the positive stuff?..
I confess to having a whole lot of potentially unhealthy strategies that motivate me and I’m putting out there to see if anyone else has the same!..
For starters, I have an abusive ex who turned me into a shell of the person I had been. Through systematic,  slow erosion of my self-esteem, self-belief and self-confidence, I’m not sure I’ve ever been in a darker place..
So yeah in those early days, three years ago, when I started hitting the outdoors for my runs, I would find myself motivated by  that hurt and hatred for him; eventually finding relief and deep healing..
When it became obvious I was into the running scene for real, a certain family member took the piss relentlessly. My attention to diet, to pacing, to being ‘coached’ by a good friend were all target for the ‘banter’. At first I found myself allowing it, even joining in, but eventually it just went too far and I started to feel really uncomfortable..
So yeah, am I motivated to one day smash the living daylights out of all his race times? Yup, you bet I am. And am I getting close? Yup, you bet I am!..
In just the same way, the same people are waiting in the wings for the time when I fuck up, because ‘fucking up’ is what Kathryn does, right?..
Not on this watch, Satan!..
I’ve been asked how on earth I’ve stayed sober during some of the most challenging times and openly admit that there is no better strategy than simply being determined not to give ‘them’ the bloody satisfaction ️..
For me, motivation isn’t all peace, love and light. Sometimes it’s dark and even potentially toxic, but it’s there to be recognised, acknowledged, accepted and most of all turned into energy ️
Haters gonna hate, but I’ll still be here killing it..
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#whatmotivatesyou #motivation #bethechange #trusttheprocess #energy #livingsober #soberliving #journeynotdestination #sober #sobriety #healing #runner #runnersofinstagram #triathlete #wedorecover #alcoholfree #swimbikerun #progressnotperfection
Kathryn Blackburn - @tri_sobriety Instagram Profile - inst4gram.com
tri_sobriety
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. . #day1105 .. . I posted this at the end of 2018 and have recently been thinking about that’ motivation’ thing.. We all get asked what motivates us, but do you find we tend to discuss the positive stuff?.. I confess to having a whole lot of potentia

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@zaupajsi 👏👏

“Nothing is impossible; the word itself says, ‘I’m possible!’” - Audrey Hepburn #sobriety #recovery #sober #aa
12 Awake - @12awake Instagram Profile - inst4gram.com
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“Nothing is impossible; the word itself says, ‘I’m possible!’” - Audrey Hepburn #sobriety #recovery #sober #aa

Fight on my brothers and sisters! 🦁
Strength In Time - @strengthintime Instagram Profile - inst4gram.com
strengthintime
2

Fight on my brothers and sisters! 🦁

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@strengthintime . . . . . #soberissexy #fitness #onedayatatime #alcoholfree #selflove #soberliving #recoveryispossible #sobermovement #recoverywarrior #addiction #selfcare #addictionrecovery #soberlife #mentalhealth #odaat #cleanandsober #anxiety #recovery #alcoholism #aa #soberaf #recoveryisworthit #sobriety #motivation #sobrietyrocks #love #inspiration #wedorecover #sober #soberpeople

@daletroy5 I love your page!

Young love feels like it will last forever. But we were never taught how to navigate shifting needs of an intimate relationship in adulthood, and alcohol only made matters worse. Click the blog (link in profile) to see if you, too, didn't know what you didn't know. #Intimacy #Relationship #Marriage #Alcoholism #Sobriety #Recovery #PainInMarriage
Matt Salis - @soberandunashamed Instagram Profile - inst4gram.com
soberandunashamed
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Young love feels like it will last forever. But we were never taught how to navigate shifting needs of an intimate relationship in adulthood, and alcohol only made matters worse. Click the blog (link in profile) to see if you, too, didn't know what y

Unexpectedly with these two plebs today after my daughter faked being ill. I'm not complaining! I've been feeling really upset and a day at home, all together is exactly what we need.
Megan - Sober Story - @soberstory Instagram Profile - inst4gram.com
soberstory
5

Unexpectedly with these two plebs today after my daughter faked being ill. I'm not complaining! I've been feeling really upset and a day at home, all together is exactly what we need.

65mm Coffee
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@wildponysocial 💓💓

@theboywhodranktoo SO cute

Recovery is The Single Best Thing I have ever done as a Mother ️
You can too — it will change your life and that of your children forever  #ibizacalm #forgiveness #letlovein #selflove #healing #letgoletgod #steptwelve #amends #soberlife #sobergirl #livingsober #recovery #keepitsimple #letgo #onedayatatime #inspire #ownyourstory #tothineownselfbetrue #ownyourmagic #rehab #addiction #addict #sober #sobriety #alcoholic #addictionrecovery #girlblogger #recoveryblog #faith #freedom
My name is Rosie - @mynameis_rosie Instagram Profile - inst4gram.com
mynameis_rosie
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Recovery is The Single Best Thing I have ever done as a Mother ️ You can too — it will change your life and that of your children forever #ibizacalm #forgiveness #letlovein #selflove #healing #letgoletgod #steptwelve #amends #soberlife #sobergirl #l

Journal prompt.... ‘What would it take for me to inspire myself?’ Ask yourself this an journal as much as you can out. 
Then act. *Journal and mindset coaching at www.themindsetmovement.co.uk*
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#Lawofattraction #Inspiration #Synchronicity #Motivation #Coaching #Femaleentrepreneur #Personaldevelopment #Positivethinking #Fitness #Healthy #Femaleboss #Instaquotes #Sober #Sobriety #Soberlife #Selfhelp #Selflove #Selfcare #Empowerment #Positivity #buildinganempire #blogger #mompreneurship #mompreneurlife #creativepreneurs #Journaling #JournalPrompts #Mindset #Quotes #Reiki
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mindset_transformation_queen
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Journal prompt.... ‘What would it take for me to inspire myself?’ Ask yourself this an journal as much as you can out. Then act. *Journal and mindset coaching at www.themindsetmovement.co.uk* - -- - #lawofattraction #inspiration #synchronicity #moti

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@abbyceleste333 Your hard work is paying off!

Let Go and Let God.---Twelve Step slogan
Some days we might ask ourselves, Is it worth it? We feel alone. No one seems to care.
Life seems hard. Recovery seems hard. This is when we need to slow down and take a look at what's going on. We're feeling this way because we're off our recovery path. We may be back
into wanting people to see things our way. We want control. Remember, all problems are not our problems. All work is not our work. We can't have everything the way we want it. But we can do our part and let go of the rest. Than we can feel better.
Prayer for the Day: Higher Power, help me remember my only work today is to do Your will for me. It is not my job to be You.
Action for the Day: I'll talk with my sponsor or a program friend today. I'll talk about how to deal with things that seems to pull me down.

#sobersquad #wedorecover #justfortoday
#portlandrecovery #thelieisdead #endthestigma
#sobriety #sober #recovery #soberlife #addiction #soberissexy #onedayatatime #love #soberliving #addictionrecovery #cleanandsober #recoveryisworthit #soberaf #recoveryispossible #alcoholism #sobermovement #addict #hope #inspiration  #motivation #alcoholfree #sobrietyrocks #12steps #gratitude #addiction
#SoberSquad - @sobersquad.inc Instagram Profile - inst4gram.com
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Let Go and Let God.---Twelve Step slogan Some days we might ask ourselves, Is it worth it? We feel alone. No one seems to care. Life seems hard. Recovery seems hard. This is when we need to slow down and take a look at what's going on. We're feeling

It's an inside job.  If you can find stillness, then potential will rise.  Out of potential emerges possibility. Where there is possibility, there is choice.  When we make great choices, we find freedom.
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Have a safe, fulfilling, and sober day.
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Please think of the choices that you are making.  Are you doing the things that make you truly happy?  Are you surrounding yourself with the right people? Do their energies serve you?  Are you able to take a few moments for yourself - whatever that means to you - and find the stillness?
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Namaste my friends
Jay ♂ - @jayicesober Instagram Profile - inst4gram.com
jayicesober
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It's an inside job.  If you can find stillness, then potential will rise.  Out of potential emerges possibility. Where there is possibility, there is choice.  When we make great choices, we find freedom. _____________________________________ Have a s

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@jayicesober #stillness #mindfulness #meditation #nature #love #peace #calm #gratitude #silence #yoga #life #awareness #wanderlust #freedom #success #hustle #choice #choices #healthyfoodchoices #happinessisachoice #possibility #possibilitythinking #possibilityexplorer #sober #recovery #soberlife #addiction #sobriety #soberliving

And I finally hit the South Eastern Coast (after all them buses!) Hello Aragum Bay! LUSH! ️ #beach #love #happy #sobriety #rockclimbing nature #Srilankatrip #srilankatoday #srilankabeach #srilankadaily #srilanka #travel
Michael - @michaelfcanty Instagram Profile - inst4gram.com
michaelfcanty
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And I finally hit the South Eastern Coast (after all them buses!) Hello Aragum Bay! LUSH! ️ #beach #love #happy #sobriety #rockclimbing nature #srilankatrip #srilankatoday #srilankabeach #srilankadaily #srilanka #travel

Arugam Bay
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@ayeinthesky @michaelfcanty 🤣

@michaelfcanty @ayeinthesky 🤷🏽‍♂️

Peace in wild things. Nature is the greatest healer. #mindfulness #naturelove #sea #sobriety #soberlove #aflove
Soberliscious - @soberliscious Instagram Profile - inst4gram.com
soberliscious
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Peace in wild things. Nature is the greatest healer. #mindfulness #naturelove #sea #sobriety #soberlove #aflove

Morning 2 of, and I use this term loosely, sobriety.  That isn't to say I couldn't have developed a serious issue, because I'm sure it eventually would have been problematic; drinking out of boredom is not the best idea.

I woke up an hour earlier than I had to because I went to sleep much earlier than I normally do. Feeling refreshed.  Feeling energized.  Feeling like the silliest of geese. .
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#loveyourself #woke #adhdlife #wellness #allingoodfun #sobriety #dadlife #adhdawareness #mentalhealth #fitnessmotivation #silly #stayathomedad #humor #isthisreal #anxietyrelief #depression #mentalillness #befunny #blogging #powerofwords #writing #imagery #sexy #powerful #athletic #existential #whocares #highfive #comeatme #provocateur
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Morning 2 of, and I use this term loosely, sobriety. That isn't to say I couldn't have developed a serious issue, because I'm sure it eventually would have been problematic; drinking out of boredom is not the best idea. I woke up an hour earlier th

Columbus, Ohio
19 February 2019
‍️#IntervalTraining : 365 cal.
🧘‍️Full-body #Yoga: 57 cal.
Total Steps: 2,723 steps/1.30 mi./138 cal.

It felt good to workout tonight. Since the trip last week, I've been recovering from the driving. Lemme tell you, driving in SF on a weekday in stormy weather is hell on the nerves. These days, it takes a little longer to recuperate from stress like that. It was an awesome trip though &, well, work wasn't too crazy. I'm feeling rested & am stepping up my workout durations to aid in my weight loss journey. Onward & upward, yeah?

Anyhow, I'm gonna make this short because I'm tired & need a shower before racking out. I hope your week has been going alright wherever you are out there. Be good & take care, yo.

Peace! #JustAGuy #Fitness #Muscle #Strength #Veteran #Healthy #Workout #WorkingOut #Sober #Gay #GayVeteran #LGBTveteran #GayMan #GayNavajo #GayDiné #NativeAmerican #SoberAndGay #Recovery #Sobriety #GayGuy #Native #Navajo #NativeGuy #ProgressNotPerfection #Diné #MentalHealth
Ty Redhouse - @coffeeleatherlife Instagram Profile - inst4gram.com
coffeeleatherlife
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19 February 2019 ‍️#intervaltraining : 365 cal. 🧘‍️Full-body #yoga : 57 cal. Total Steps: 2,723 steps/1.30 mi./138 cal. It felt good to workout tonight. Since the trip last week, I've been recovering from the driving. Lemme tell you, driving in SF on

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@jon.hulk Nice photo, there is no need for more words, I just wanted to say 😍👌

Yesterday, whilst at the sports centre two things struck me:
1) what a fine line there is between the states of ‘in’ and ‘out’.
2) how much can hang on where the ball lands  
Living in a society where drinking is normalised it can be difficult to know where the line is (& if it’s been crossed.) Comparing your drinking to others isn’t always a helpful way to determine if your consumption has crossed over from ‘ocassional & sociable’ into ‘mandatory & problematic’. Asking people’s opinions usually elicits a breezy ‘You’re fine!’ reply, as more often than not, they have their own agenda & wish to retain a drinking buddy.

What I’d suggest is that you listen to your own inner voice. Only you know how you feel about your drinking. If you are feeling worried or fearful that your consumption has got out of hand don’t drown out those concerns with yet more drinking. There is plenty of support and small steps of one day at a time gradually accumulate into amazing mile stones. It is possible & you can do this xxx 
#trustinyourself #selfbelief #fineline #blurredlines #noalcohol #sobermovement #soberlife #soberliving #sober #soberaf #sobriety #sobersquad #odaat #recovery #positivity #osaat
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emma_sobersonic
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Yesterday, whilst at the sports centre two things struck me: 1) what a fine line there is between the states of ‘in’ and ‘out’. 2) how much can hang on where the ball lands Living in a society where drinking is normalised it can be difficult to kno

Nothing changes if Nothing changes. I expected things from the outside to get better. I expected better luck, better treatment a better life. If I am not well inside, no amount of stuff from the outside will make me feel  better. Recovery has shown me how to take care of me first and slowly everything else started to fall into place.
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#codependency #alanon #recovery #addiction#codependency #alanon #recovery #addiction #12stepprogram #godswillnotmine #gratitude #AA #thesoberlife #sober #drugfree #sobriety #clean #soberlife #odaat #addiction #recovery #hope #inspiration #strength #alternative #transformation #truth #smile #picoftheday #bestoftheday #quotes #serenity #clean.
Lorenzo d M - @12steps2recovery Instagram Profile - inst4gram.com
12steps2recovery
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Nothing changes if Nothing changes. I expected things from the outside to get better. I expected better luck, better treatment a better life. If I am not well inside, no amount of stuff from the outside will make me feel better. Recovery has shown m

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@lauravchauvet ✨✨✨

@thesnootyrabbit Very true!!!💛

When ppl say you peak in your 20s I didn’t expect that to mean “dancing, throwing a peace sign with your eyes closed and a sharpie teardrop on you face” but here I am. #sobriety #wouldntrecommend #plzeuthaniseme
Ellie Kohlhardt - @elliekohlhardt Instagram Profile - inst4gram.com
elliekohlhardt
9

When ppl say you peak in your 20s I didn’t expect that to mean “dancing, throwing a peace sign with your eyes closed and a sharpie teardrop on you face” but here I am. #sobriety #wouldntrecommend #plzeuthaniseme

The Bank Townsville
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@elliekohlhardt @emilynahr shopping trolley part three (or four?) sat? Yes/no

@emilynahr @elliekohlhardt is that even a question? #yes

February 20

Daily Reflections

THE GIFT OF LAUGHTER

At this juncture, his A.A. sponsor usually laughs.
TWELVE STEPS AND TWELVE TRADITIONS, p. 26

Before my recovery from alcoholism began, laughter was
one of the most painful sounds I knew. I never laughed
and I felt that anyone else's laughter was directed at
me! My self-pity and anger denied me the simplest of
pleasures or lightness of heart. By the end of my
drinking not even alcohol could provoke a drunken
giggle in me. When my A.A. sponsor began to laugh and
point out my self-pity and ego-feeding deceptions, I was
annoyed and hurt, but it taught me to lighten up and focus
on my recovery. I soon learned to laugh at myself and
eventually I taught those I sponsor to laugh also.
Every day I ask God to help me stop taking myself too seriously.

#sobersquad #wedorecover #justfortoday
#portlandrecovery #thelieisdead #endthestigma
#sobriety #sober #recovery #soberlife #addiction #soberissexy #onedayatatime #love #soberliving #addictionrecovery #cleanandsober #recoveryisworthit #soberaf #recoveryispossible #alcoholism #sobermovement #addict #hope #inspiration  #motivation #alcoholfree #sobrietyrocks #12steps #gratitude #addiction
#SoberSquad - @sobersquad.inc Instagram Profile - inst4gram.com
sobersquad.inc
0

February 20 Daily Reflections THE GIFT OF LAUGHTER At this juncture, his A.A. sponsor usually laughs. TWELVE STEPS AND TWELVE TRADITIONS, p. 26 Before my recovery from alcoholism began, laughter was one of the most painful sounds I knew. I never

Portland, Oregon
#DAILYMEDS
The literature tells me that i have responsibilities in recovery; stepwork, going to meetings, building a support group, service work and sponsorship. 
All of those responsibilities help me to grow a connection with myself and develop intimate external connections, 
In developing an understanding of who i am -- what sort of things i value and what kind of hopes i have for the future i am responsible to make strides to move in that direction and release myself from anything that would prevent me from becoming the most authentic and free version of me that i could be.

Just for today; i know i cannot blame others for things that i can change.
I will work on myself and allow the message to be carried by who i am today -- not just the words i say.
I will accept powerlessness only over situations outside my control & realize that i cannot carry anybody else.

Today i am grateful for God & narcotics anonymous  for releasing me into a position where i can dictate who and what i want in my life, giving me the ability to find purpose beyond the imprisonment & cycle of getting/using/craving chemicals... Today i will handle my responsibilities so I can continue to have that freedom. -@ripcity.rob

#WeDoRecover
#JustForToday
#SoberSquad
#ODAAT
#SoberSquad - @sobersquad.inc Instagram Profile - inst4gram.com
sobersquad.inc
2

#dailymeds "The literature tells me that i have responsibilities in recovery; stepwork, going to meetings, building a support group, service work and sponsorship. All of those responsibilities help me to grow a connection with myself and develop int

Portland, Oregon
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@sobersquad.inc #thelieisdead #endthestigma #sobriety #sober #recovery #soberlife #addiction #clean #onedayatatime #love #soberliving #addictionrecovery #cleanandsober #recoveryisworthit #recoveryispossible #alcoholism #sobermovement #addict #hope #12steps

If you're battling addiction, you may feel alone, but you're not. We're in the fight with you. Call our helpline or visit our #linkinbio for support.
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#addictionrecovery #addiction #recovery #sobriety #sober #addict #mentalhealth #recoveryispossible #selflove #soberlife #sobertribe #sobermovement #wellness #soberliving #steps #anxiety #believeinyourself #onedayatatime #empathy #depression #recovering #addictiontreatment #drugs #kindness #serenity #healthandwellness #opiaterecovery #opioidcrisis #opioidepidemic
Wellspring Prevention - @wellspringcenterforprevention Instagram Profile - inst4gram.com
wellspringcenterforprevention
0

If you're battling addiction, you may feel alone, but you're not. We're in the fight with you. Call our helpline or visit our #linkinbio for support. . . . #addictionrecovery #addiction #recovery #sobriety #sober #addict #mentalhealth #recoveryisposs

Sobrietà ed eleganza al 94%filoscozia. #qualita #uomo #mgboysuomo #filoscozia #cotone #maglieria #polo #dettaglio #pe19 #collezione #classico #madeinitaly #eleganza #sobrietà •••
Sobriety and elegance at 94% Filoscozia. 
#quality #man #mgboysman #cotton #knitting #polo #detail #ss19 #collection #classic #elegance #sobriety #buildyourstyle
Maglificio Mg Boy's - @mgboysofficial Instagram Profile - inst4gram.com
mgboysofficial
0

Sobrietà ed eleganza al 94%filoscozia. #qualita #uomo #mgboysuomo #filoscozia #cotone #maglieria #polo #dettaglio #pe19 #collezione #classico #madeinitaly #eleganza #sobrietà ••• Sobriety and elegance at 94% Filoscozia. #quality #man #mgboysman #cot

IS ALCOHOL REALLY COOKED OUT OF FOOD? https://www.silkworthlodge.co.uk/news/2019/is-alcohol-really-cooked-out-of-food #recovery #addiction #sobriety #soberlife #chemicaldependency #charity #silkworthlodge #silkworthcharitygroup #alcohol #alcoholinfood
Silkworth Lodge - @silkworthlodge Instagram Profile - inst4gram.com
silkworthlodge
0

IS ALCOHOL REALLY COOKED OUT OF FOOD? https://www.silkworthlodge.co.uk/news/2019/is-alcohol-really-cooked-out-of-food #recovery #addiction #sobriety #soberlife #chemicaldependency #charity #silkworthlodge #silkworthcharitygroup #alcohol #alcoholinfoo

#RecoveryToTipNo1
We are not born to be drunk or fat. 
To struggle & be in pain because of what we eat & drink.
Our natural design is not towards drugs of any sort for comfort or support. 
We come into this world emotionally whole and resilient and we LEARN not to be. 
This is excellent news for us Sober/Slim/Healthy Warriors. 
If we had to learn to rely on externals to bring us a level of connection and happiness, we can unlearn. 
And even better, because our natural design is towards wellness, the answers to regain that state lie in our natural responses. 
If that sounds too easy, it's because we have LEARNT that it is not. 
That weight loss and quitting drinking are hard. 
But how can they be when they take us back to how we are meant to be? 
We have LEARNT that the journey is tough and that we will fail - fail to become who we really are.
Does that even make sense? 
It is a journey, weight took years to add so will take time to come off.  Same with drink, it took us time to form a reliance on it, so it may take time to refocus. 
But that doesn't mean that the time will be hard. 
Remember, we are going back to who we were born to be and every cell of your body will help you on that journey. 
So that leaves only our THINKING to deal with. 
The part that did the LEARNING. 
One of my #TopTips for any behaviour change, is to create a natural pause. 
#PAUSE & ask yourself, What do I want? Comfort/support/relaxation. “How will this give it to me? Then #choose your action. 
The power in the pause, along with a couple of deep long breaths, is that it calms the shit storm of THINKING we have LEARNED to act on. 
PAUSE, breath, think again.  Know who you really are. 
Who you want to be & only then ACT. 
Love & respect 
#The Recovery Coach #OneLifeToLive
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#sobriety #sobernation #soberlifestyle #soberlife #soberisexy #soberwoman #soberevolution #inspiration #recoveroutloud #sobermovement #courage #journey #strength #youareworthit #recoveryispossible #teetotaler #teamsober #recoveryisworthit #soberwarrior #recoverywarrior #endthestigma #noalcoholneeded #stopdrinking #bingeeating
The Recovery Coach - @soniagrimes_uk Instagram Profile - inst4gram.com
soniagrimes_uk
1

#recoverytotipno1 We are not born to be drunk or fat. To struggle & be in pain because of what we eat & drink. Our natural design is not towards drugs of any sort for comfort or support. We come into this world emotionally whole and resilient and w

London, United Kingdom
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@bfirst_apparel606 Officer me fashion community!! Review my page shortly

I know I'm not the only one with a plug that takes 8 hours to turn 1 corner! The corner of what? The MF saturn?? 🤣🤣 don't know if I want to shit myself, bust a nut, stab em or give him a hug when I see the fool ACTUALLY pull up #waitinggame #sickaf  #soflozart #dankmemes #rehab #12steps #dark #humor #lol #recoverymemes #truth #big #facts #sober #sobriety  #sobernation #soberquotes #narcoticsanonymous #mind #body #recovery #alcoholicsanonymous #detox #aa #hilarious
A.M.A. ARTHUR - @beachbaethoveen Instagram Profile - inst4gram.com
beachbaethoveen
0

I know I'm not the only one with a plug that takes 8 hours to turn 1 corner! The corner of what? The MF saturn?? 🤣🤣 don't know if I want to shit myself, bust a nut, stab em or give him a hug when I see the fool ACTUALLY pull up #waitinggame #sickaf

Boynton Beach, Florida
Team Sober - @team_sober_ Instagram Profile - inst4gram.com
team_sober_
1

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@team_sober_ #sober #sobriety #grateful #gratitude #soberlife #sobrietyrocks #soberlife #soberliferocks #soberisawesome #sobrietyisawesome #soberisbetter #sobrietyquotes #soberisbetter #sobrietyrules #recover #recovery #recoveryisworthit #recoveryispossible #recoveryisbetter #sobrietyisbetter #newstart #healthy #healthylife #health #partysober #soberaf #cleanandsober #soberano #sobermovement #comeoverwhenyouresober #12steps #12steprecovery

When he pets me to sleep tho...find someone who gives you peace of mind nothing else nothing more. Just bed peace. ️#noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #loveispatient #newday #energyhealing #heartchakrahealing #chakrahealing #sobriety
Lilo - @miss_lilo_7_11 Instagram Profile - inst4gram.com
miss_lilo_7_11
0

When he pets me to sleep tho...find someone who gives you peace of mind nothing else nothing more. Just bed peace. ️#noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #lov

Man looks at the outward appearance but the Lord looks at the heart. 🥰 1 Samuel 16:7 #noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #loveispatient #newday #energyhealing #heartchakrahealing #chakrahealing #sobriety #mind #body #spirit
Lilo - @miss_lilo_7_11 Instagram Profile - inst4gram.com
miss_lilo_7_11
1

Man looks at the outward appearance but the Lord looks at the heart. 🥰 1 Samuel 16:7 #noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #loveispatient #newday #energyheali

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@luvilukamagazine Magnifique miss_lilo_7_11 😉

Did 4sets all together of these one set off to make sure I could! then three sets on becouse I can! #fitlife #familyfitness #strong #newlife #wasadrugaddict #nowfitnessfreak #NoExcuses #nodaysoff #savage #nevergoingback #neverbackdown #T.L.Csecondchancefitness #motivation #letsgo #workout #natural #protein #nutrition #gym #personaltrainer #sober #sobriety #soberlife #soberissexy #soberevolution #partysober #gains #lifestyle #motivate #nevergiveup
💪 T.L.C 💪 personal trainer - @timothycrose Instagram Profile - inst4gram.com
timothycrose
0

Did 4sets all together of these one set off to make sure I could! then three sets on becouse I can! #fitlife #familyfitness #strong #newlife #wasadrugaddict #nowfitnessfreak #noexcuses #nodaysoff #savage #nevergoingback #neverbackdown #t .L.Csecondcha

#Repost @mantrasandmocktails
・・・
I don't consider myself someone who had a Drinking Problem. I do consider myself someone whose drinking was a problem. Things were fine but they were standard. Drinking stood in the way of me having the motivation to go for premium. Not premium as far as income (though not spending $$ on booze every week makes a difference there), but premium in relationships, quality of work, quality of life. Not drinking creates so much space in your life. And you can fill it with really amazing things. #clearmind #antidrug #drugfree #mentalhealth #mentalhealtawareness #sober #soberliving #soberlife #soberup #sobriety #drugs #stoppot #celebraterecovery #alcoholism #alcohol #alcoholism #drugs #family #familyquotes #parenting #sobermama #momlife #fatherhood #kids #addictionrecovery #strength #health #addiction #recovery #sobermovement
@donotgiveup Instagram Profile - inst4gram.com
donotgiveup
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#repost @mantrasandmocktails ・・・ I don't consider myself someone who had a "Drinking Problem." I do consider myself someone whose drinking was a problem. Things were fine but they were standard. Drinking stood in the way of me having the motivation t

I tried to think of an excellent post to put with this photo..... but there are literally no words.... i didn’t know it was possible for a heart to feel this much love and adoration for another human being.
#meandmyboy #bestdayever #godpromisedmethismoment #10yearsofwaiting #maximusjames #wewenteeling #wedidhomework #onedayatatime #bestlifenow #momentslikethese #purenz #yourstoryisntover #recovery #sobriety #surrender
Samantha Stothart - @samstothart Instagram Profile - inst4gram.com
samstothart
1

I tried to think of an excellent post to put with this photo..... but there are literally no words.... i didn’t know it was possible for a heart to feel this much love and adoration for another human being. #meandmyboy #bestdayever #godpromisedmethis

There’s no better feeling than that of being sober and sick. I’d rather cough up a lung than jeopardize my clear mind body and spirit w even a doctors orders. I’ll get thru it med free, not like Jesus drank cough syrup or took steroids. Honey and chai tea and rest is all I need. ️#noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #loveispatient #newday #energyhealing #heartchakrahealing #chakrahealing #sobriety
Lilo - @miss_lilo_7_11 Instagram Profile - inst4gram.com
miss_lilo_7_11
0

There’s no better feeling than that of being sober and sick. I’d rather cough up a lung than jeopardize my clear mind body and spirit w even a doctors orders. I’ll get thru it med free, not like Jesus drank cough syrup or took steroids. Honey and cha

There’s no better feeling than that of being sober and sick. I’d rather cough up a lung than jeopardize my clear mind body and spirit w even a doctors orders. I’ll get thru it med free, not like Jesus drank cough syrup or took steroids. Honey and chai tea and rest is all I need. ️#noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #loveispatient #newday #energyhealing #heartchakrahealing #chakrahealing #sobriety
Lilo - @miss_lilo_7_11 Instagram Profile - inst4gram.com
miss_lilo_7_11
0

There’s no better feeling than that of being sober and sick. I’d rather cough up a lung than jeopardize my clear mind body and spirit w even a doctors orders. I’ll get thru it med free, not like Jesus drank cough syrup or took steroids. Honey and cha

There’s no better feeling than that of being sober and sick. I’d rather cough up a lung than jeopardize my clear mind body and spirit w even a doctors orders. I’ll get thru it med free, not like Jesus drank cough syrup or took steroids. Honey and chai tea and rest is all I need. ️#noscriptzone #godfirst #meditation #loveyourself #mommyduck #growth #changes #love #hope #womenoffaith #strength #beauty #wisdom #loveispatient #newday #energyhealing #heartchakrahealing #chakrahealing #sobriety
Lilo - @miss_lilo_7_11 Instagram Profile - inst4gram.com
miss_lilo_7_11
0

There’s no better feeling than that of being sober and sick. I’d rather cough up a lung than jeopardize my clear mind body and spirit w even a doctors orders. I’ll get thru it med free, not like Jesus drank cough syrup or took steroids. Honey and cha

Oh yes, I am changed, but recovery is teaching me to bloom and flourish rather than wither and die... 

#ibizacalm #forgiveness #letlovein #selflove #healing #letgoletgod #steptwelve #amends #soberlife #sobergirl #livingsober #recovery #keepitsimple #letgo #onedayatatime #inspire #ownyourstory #tothineownselfbetrue #ownyourmagic #rehab #addiction #addict #sober #sobriety #alcoholic #addictionrecovery #girlblogger #recoveryblog #faith #freedom
My name is Rosie - @mynameis_rosie Instagram Profile - inst4gram.com
mynameis_rosie
0

Oh yes, I am changed, but recovery is teaching me to bloom and flourish rather than wither and die... #ibizacalm #forgiveness #letlovein #selflove #healing #letgoletgod #steptwelve #amends #soberlife #sobergirl #livingsober #recovery #keepitsimple

God grant me the Serenity
To accept the things I cannot change,
Courage to change the things I can,
And the Wisdom to know the difference.
Living one day at a time,
Enjoying one moment at a time.
Accepting hardship as a pathway to peace,
Taking, as he did, this sinful world as it is,
Not as I would like it.
Trusting that he will make all things right,
If I surrender to his will.
That I may be reasonably happy in this world
And supremely happy in the next.
 #soberlife #sober #sobriety #recovery #soberissexy #soberliving #addiction #soberaf #love #fitness #addictionrecovery #cleanandsober #sobermovement #motivation #wedorecover #onedayatatime #drugfree #odaat #recoveryisworthit #aa #inspiration #hope #recoveryispossible #alcoholism #alcoholfree #partysober #fitfam #12steps #addict #grateful#
Miss Heather🍑 - @hella_hentch Instagram Profile - inst4gram.com
hella_hentch
0

God grant me the Serenity To accept the things I cannot change, Courage to change the things I can, And the Wisdom to know the difference. Living one day at a time, Enjoying one moment at a time. Accepting hardship as a pathway to peace, Taking, as h

San Diego, California
Every time I tell him I love him (which is a lot, especially when he's poorly), he now says 'I love you too, mummy'. Last night, I thought, he doesn't need to say that, I know already. I feel it every time he looks at me. It's so clear, and unconditionally, perfectly, beautiful. I'm learning so many lessons from my children. ○○○○○○○○○○○○○○○
#day116 #addiction #recovery #sobriety #sobercommunity #sobermom #soberaf #onedayatatime #codependence #unconditionallove #love #parenting
Sober & Stronger - @soberandstronger Instagram Profile - inst4gram.com
soberandstronger
2

Every time I tell him I love him (which is a lot, especially when he's poorly), he now says 'I love you too, mummy'. Last night, I thought, he doesn't need to say that, I know already. I feel it every time he looks at me. It's so clear, and unconditi

Frome, Somerset
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@redjane6576 Beautiful 💕

@soberandstronger @redjane6576 💖

I just LOVE this photo that my cousin @anthea_scordilis sent me recently after she listened to a long voicenote I sent her on Whatsapp and advice after a relapse with her eating disorder. 
There are times I sponsor other addicts and they don't really take on any of the things that I suggest and then there is Anthea that took notes on her hand because she was out and about and wanted to make sure she didn't miss a thing. 
Food addiction is such a tricky one, it is not as simple as say my addiction which is alcohol and drugs. Staying away from alcohol and drugs is easy but how do you keep yourself away from food? You have to eat to survive which means you have to face your addiction at last 3 times a day for main meals and perhaps a few snacks too. 
I can only imagine what it would feel like for me if someone said I have to have 3 small lines of cocaine a day... and I have to have those 3 little lines, no more and no less. 
Anyway back to the topic of relapse - it happens. If you have an addiction you are always at risk of relapse. The important thing when you have a relapse is what you do with it. Do you wallow in guilt and shame, hiding what you have done and very possibly continue to use and go further down the slippery slope? Or do you face it head on and try to figure out what went wrong and work out how you can grow from the experience. How can you use that relapse to learn more about yourself, your triggers and your addiction so that you can prevent a relapse in future and come out stronger for the experience. 
Also bear in mind that the relapse is a symptom of a bigger problem. Things don't go great and whoops suddenly you relapse out of nowhere. There is a process that goes on before you use your drug of choice - be it narcotics, alcohol, sex, gambling or any other type of addiction. The fact is that you have slipped back into your old addictive ways long before you used.. So if you have relapsed try and track back a bit and see if you can find the source of the problem and work on that while working on some coping mechanisms and a relapse prevention plan in place. 
Progress not perfection is key. 
@freddie.rensburg @yvette_hess
Lynne Huysamen - @lynnehuysamen Instagram Profile - inst4gram.com
lynnehuysamen
1

I just LOVE this photo that my cousin @anthea_scordilis sent me recently after she listened to a long voicenote I sent her on Whatsapp and advice after a relapse with her eating disorder. There are times I sponsor other addicts and they don't really

Comments

@lynnehuysamen #recovery #12steps #eatingdisorder #relapse #recovering #addiction #edrecovery #recoveryisworthit #nourishnotpunish #prorecovery #eatingdisorderrecovery #edfighter #soberlife #edfam #sobermovement #recover #realrecovery #recoverywin #sobriety #soberissexy #progressnotperfection #recoveryispossible #ownyourfierce #onedayatatime #healthynotskinny #recoverygirl #drugaddiction #binge #beyourownfitgirl #realcovery

Just me and a little strawberry 🤗
Today is my bf's 30 th birthday 
Its also my day off but the whole day is fully booked 
Let the celebrations begin 
#sober #soberliving #soberit #sobriety #livingmybestlife #cancersurvivor #girlsgonesober #odaat #alcoholfree #gratefull #nykter #stayingsober #staystrong #goingforward #celebration #strawberries
Sobergirl Jenny - @swedishgirlgonesober Instagram Profile - inst4gram.com
swedishgirlgonesober
0

Just me and a little strawberry 🤗 Today is my bf's 30 th birthday Its also my day off but the whole day is fully booked Let the celebrations begin #sober #soberliving #soberit #sobriety #livingmybestlife #cancersurvivor #girlsgonesober #odaat #alc

Note that I said simple not easy. Some days are incredibly exhausting. It’s in these times of heightened adversity that I take a step back, breath, and clear my mind. Weather that be with yoga, meditation, a nice run, an intense workout, a walk, or what ever else I decide to do to get myself grounded and then refocus on WHY i continue to do what I do. To support my family, to see the world, to allow my parents to retire early, to put my daughter through school one day, to help save others from the grasp of addiction. These are all things that I NEED to accomplish and I won’t rest until they are realized. Blessings to you all ️
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#thesoberinitiative #simplenoteasy #focus #drive #joy #knowwhereyouregoing #goals #visions #aspirations #desires #adversity #meditate  #yoga #clearheaded #dehaze #recenter #ground #align #manifest #create #thefutureisyours #soberaf #soberliving #sobriety #recovery #recoveringaddict #addictionrecovery #wedorecover #odaat
I’m Robby Harris - @the_sober_initiative Instagram Profile - inst4gram.com
the_sober_initiative
0

Note that I said simple not easy. Some days are incredibly exhausting. It’s in these times of heightened adversity that I take a step back, breath, and clear my mind. Weather that be with yoga, meditation, a nice run, an intense workout, a walk, or w

I love my home studio for music production but have to say this is likely the worst ergonomic setup possible for writing. Everything about this hurts except the rocking chair (Helps to break through writers block)  @latervader AKA @throwawaybeats
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#AmWriting #WordCount #WritersLife #Memoir #MemoirChat #TrueStory #Book #BookWorm #UpandComing #AskAgent #WriteDaily #WIP #Author #LuckyWeLiveHawaii 
#MentalHealth #Recovery #Addiction #Sobriety #SoberLiving #DrugFree #AA #NA #12Steps #GoHelpSomeone #OneDayataTime #CleanandSober
Jordan - @terminalsobriety Instagram Profile - inst4gram.com
terminalsobriety
3

I love my home studio for music production but have to say this is likely the worst ergonomic setup possible for writing. Everything about this hurts except the rocking chair (Helps to break through writers block) @latervader AKA @throwawaybeats . .

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@chris_simpson808 Write a book and beat at the same time 😁