#sunriseyoga
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I never would have imagined that I would become a yoga teacher. In fact, I was pretty sure I was not going back to teaching in any sense. 
And still... here I am having taught two yoga classes this morning. 🤗It still feels unreal. 
I am particularly drawn to finding opportunities and ways to make this amazing practice accessible and inclusive. Also, in practicing cultural respect to the practice and growing in how I can do that more daily. Always growing and expanding and it feels great! 
I will post the full (sped up) versions of each class I taught on Yogi Evolve Facebook. One is my sunrise beginners yoga series; check out the epic golden glow we got to enjoy this morning ️ The next is my kids yoga series at the public library. They were particularly adorable today in ways only kids can. Spinning, being creative with their mats, scarves and yoga friends and even asking to say Namaste twice at the end in excitement. 🥰🥰 #yoga #yogateacher #kidsyoga #kidsyogateacher #adaptiveasanas #bodypositiveyoga #yogamom #yogafor#yogaforeveryone #yogaforeverybody #yogaforeveryage #sunriseyoga #pranayama #bhujangasana #cobrapose
Tiffany Barber - @yogievolve Instagram Profile - inst4gram.com
yogievolve
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I never would have imagined that I would become a yoga teacher. In fact, I was pretty sure I was not going back to teaching in any sense. And still... here I am having taught two yoga classes this morning. 🤗It still feels unreal. I am particularly

Comments

@mama_del_mar You’re doing so amazing and making ZYA class of 2019 so proud!

@yogievolve @mama_del_mar aww 💜 thank you beautiful!

Best way to start the day... With yogagreat for soul, body and mind #throwbacktuesday #tejakulabali #ciliemasresort #sunriseyoga #dailypractice
Alida Kalejs - @time_out_to_travel Instagram Profile - inst4gram.com
time_out_to_travel
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Best way to start the day... With yogagreat for soul, body and mind #throwbacktuesday #tejakulabali #ciliemasresort #sunriseyoga #dailypractice

Inhala.
Llénate de energía.
Expándete.
Brilla.
Fluye.
Exhala.
Suéltalo.
Libérate.
Déjalo ir.
Vive.
Ama.
Disfruta.
Siente.
Desea.
Conecta.
Vibra.
Hazlo tuyo.
Agradece.
QUIÉRETE.
Sonríe.
Sonríe cada día.
Sé feliz * 6am practice ~ best way to start your day
~Paula Baldomir~ - @yoga_slowmotion Instagram Profile - inst4gram.com
yoga_slowmotion
1

Inhala. Llénate de energía. Expándete. Brilla. Fluye. Exhala. Suéltalo. Libérate. Déjalo ir. Vive. Ama. Disfruta. Siente. Desea. Conecta. Vibra. Hazlo tuyo. Agradece. QUIÉRETE. Sonríe. Sonríe cada día. Sé feliz * 6am practice ~ best way to start your

Comments

@yoga_slowmotion #yoga #yogapractice #openyourmind #breathe #conect #love #shine #live #dailypractice #yogini #yoginilife #healthylifestyles #queensland #australia #flowyoga #sunriseyoga #yogaclasses #nature #yogaanywhere

Heat  Various asanas  Two classes with two incredible instructors  YOM Tuesday features ⬇️
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 6 am Sunrise Vinyasa with Annie VandeWater
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 7 pm Slow Burn with Hannah Satterlee
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Class sign-up & schedule: LINK IN BIO! Share your YOM experience with us using #hotyogawarmheart
Yoga on Main - @yogaonmainmtpleasant Instagram Profile - inst4gram.com
yogaonmainmtpleasant
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Heat Various asanas Two classes with two incredible instructors YOM Tuesday features ⬇️ . . . 6 am Sunrise Vinyasa with Annie VandeWater . 7 pm Slow Burn with Hannah Satterlee . . . Class sign-up & schedule: LINK IN BIO! Share your YOM experienc

Yoga on Main
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@yogaonmainmtpleasant . . . #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #connect #namaste #yogainspiration #mindfulness #nature #yogasquad #yogafamily #yogaday #yogachallenge #training #instagood #yogapose #hotyoga #michiganyoga #calm #yogahappy #sunsalutations #sunriseyoga #slowburn

Thank you so much to the Dutchess County Regional Chamber of Commerce for inviting us to host Sunrise Yoga at the Hudson Valley Balloon Festival this weekend! We had a blast watching the balloons take flight and meeting everyone who joined us at yoga and visited our booth! 
#balloonfestival #hotairballoon #sunrise #sunriseyoga #yoga #stretch #balance #qi #energy #mindfulness #happiness #healing #wellness #health #getwell #breathe #wellnessjourney #localbusiness #hudsonvalley #pellegrinohealingcenter
Pellegrino Healing Center - @pellegrinohealingcenter Instagram Profile - inst4gram.com
pellegrinohealingcenter
0

Thank you so much to the Dutchess County Regional Chamber of Commerce for inviting us to host Sunrise Yoga at the Hudson Valley Balloon Festival this weekend! We had a blast watching the balloons take flight and meeting everyone who joined us at yoga

Pellegrino Healing Center
Such a cool way to start the morning, practising yoga as the sun comes up. Thank you @skycityentertainment - LOVED IT!
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#yoga #sunriseyoga #morningyoga
#rebelyogiNZ #auckland #newZealand #yogaeverydamnday #igyoga #instayoga #yoga #yogapose #yogapractice #yogi #yogini #yogisofinstagram #homepractice #yogalife #yogateacher #edenterrace #localyoga #beginnersyoga #yogaworkout
Annabel J Coxon - @rebelyoginz Instagram Profile - inst4gram.com
rebelyoginz
0

Such a cool way to start the morning, practising yoga as the sun comes up. Thank you @skycityentertainment - LOVED IT! . . . #yoga #sunriseyoga #morningyoga #rebelyoginz #auckland #newzealand #yogaeverydamnday #igyoga #instayoga #yoga #yogapose #yoga

Sky Tower
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MIMOSA’S will be served after Saturday, 7/20 class, call for your reservation 619-722-4069, thank you for voting us BEST YOGA IN ALPINE AND THE BACK COUNTRY!! 🥂 #agoatspurpose #alpineyoga #goatlife #goatmama #goatkid #goatYoga #goats #lovemygoat #miraclethebabygoat #goatyoga #sandiegogoats #yoganearme #goatsarefamily #eastcountygoatyoga #alpineyoga #pygmygoat #boergoat #yogawithgoats #sunriseyoga ##baaaa #goatlove #goatoftheday #alpinegoat#urbangoat#goatoftheday#official_goats #buddythegoat_ #Ilovegoats #gotgoats #goatsarethebest #simple.snail.heart
Goatoga 🐐🧘🏼‍♀️🐏🧘🏻‍♂️🐐 - @goatoga_ Instagram Profile - inst4gram.com
goatoga_
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MIMOSA’S will be served after Saturday, 7/20 class, call for your reservation 619-722-4069, thank you for voting us BEST YOGA IN ALPINE AND THE BACK COUNTRY!! 🥂 #agoatspurpose #alpineyoga #goatlife #goatmama #goatkid #goatyoga #goats #lovemygoat #mir

Alpine Sunrise Goatoga
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@lauren.ashley.yoga 🍾🐐🙏💕

@agoatspurpose Yaaaayyyy 🥰🥇🎉🐐🧘‍♂️ So proud of us ❤️🥰🐐 🍾🍸

This is the final week of our sunrise series, Salute the Summer Sun at @sunshineyogastudio . 
It doesn’t matter if you haven’t come to any of the other classes. 
Please drop in and discover how rising early, connecting to your breath, moving your body mindfully  and sitting with stillness can change the trajectory of your whole day. 
A new early morning series will begin in a few weeks. #yoga #unforcedrhythms #destinyoga #earlybirdyoga #sunriseyoga #sunsalutations #suryanamaskar #sunshineyoga #emeraldcoastyoga #pranayama #meditation #vinyasa #hathayoga
missy hickman - @unforcedrhythmsyoga Instagram Profile - inst4gram.com
unforcedrhythmsyoga
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This is the final week of our sunrise series, Salute the Summer Sun at @sunshineyogastudio . It doesn’t matter if you haven’t come to any of the other classes. Please drop in and discover how rising early, connecting to your breath, moving your bod

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Offshore's #yogapose of the week:
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Viparita Virabhadrasana or Reverse warrior pose 
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This powerful standing pose strengthens the quadriceps, arms and neck; stretches the groins, hips and obliques and releases tension in the muscles around the ribs to create a deeper breath and it also increases blood flow.
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Remember: breath deeply and slowly and feel the side of the body open.
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We love this pose because it improves self-esteem and perseverance, two points that surf gives you as well 
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Beginner tip: focus on lifting your chest and spreading your collarbone rather than how far you bend 
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#yogalife #yogi #morocco #wanderlust #instatravel #sunriseyoga #rooftopyoga #surf #self-love #warrior #surfandyoga #yogaposes  #yogadaily #yogaflow #igyoga #instayoga #yogaforall #surfcamp
Offshore Surf Morocco - @offshoremorocco Instagram Profile - inst4gram.com
offshoremorocco
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Offshore's #yogapose of the week: . Viparita Virabhadrasana or Reverse warrior pose . This powerful standing pose strengthens the quadriceps, arms and neck; stretches the groins, hips and obliques and releases tension in the muscles around the ribs

Offshore Surf Morocco
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@dylanwerneryoga_yogashop nice 👍👍👍 Offshore

ᗩŋąŋɖıɬą ᑕąʂɬƖɛ Eҳ℘ɛཞıɛŋƈɛ  @ananditayoga experience to celebrate the opening of @prune Nourry 's exhibition Daughters  at the @chateau_malrome . Special thanks to the wonderful @melaniehuynh1 , @ahuynh8 and their fantastic team for inviting us to practice yoga in their dreamy Toulouse -Lautrec castle. Much love to the yogis who came all the way, to @indigo_community and of course to my amazing Anandita family @deepuyoga @un_autre_quelqu_un and @gmatisse  .
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#ananditayoga #chateaumalromé #prunenourry #yogaevent #bordeaux #AnanditaYoga #meditationtime #innerself #healthylife #nomadicyogi #ayurveda #cleanse #sunsalutation #sunriseyoga #yogini #yogi #asanas #detox #yogateacher #yogaclass  #anandita #namaste
Tatiana - @tatianakay1 Instagram Profile - inst4gram.com
tatianakay1
2

ᗩŋąŋɖıɬą ᑕąʂɬƖɛ Eҳ℘ɛཞıɛŋƈɛ @ananditayoga experience to celebrate the opening of @prune Nourry 's exhibition "Daughters" at the @chateau_malrome . Special thanks to the wonderful @melaniehuynh1 , @ahuynh8 and their fantastic team for inviting us to

Château Malromé
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@ziwi_z 👏🏼👏🏼👏🏼

@indigo_community ❤️

Soooooo would not have blamed my early morning yogis @vasathestudio for doing this today.  Love you guys!! ️ #evenwhenimakeyoudoamilliondolphins #andforearmplanks #andkneetaps #allthecoreandalltheshoulders #pleasecomeback #seeyouwednesday #earlymorningyogis #sunriseyoga #earlybirdgetstheworm #andtheshoulderburnout #vasathestudio #vasaredlands #vasalove
Ashley Heggi - @ashleyheggiyoga Instagram Profile - inst4gram.com
ashleyheggiyoga
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Soooooo would not have blamed my early morning yogis @vasathestudio for doing this today. Love you guys!! ️ #evenwhenimakeyoudoamilliondolphins #andforearmplanks #andkneetaps #allthecoreandalltheshoulders #pleasecomeback #seeyouwednesday #earlymorni

Vasa the Studio
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@lola2823 Did I miss this today? 😂 Oh man

@ashleyheggiyoga @lola2823 You suuuure did!!

Думаю не одна я все время что -то ищу в этой жизни , все время пытаясь понять,  правильно  поступаю или нет

Частенько сомнения или Советы других людей берут верх

И иногда совсем не хватает этой уверенности в том, что вы делаете. И в этот момент приходит йога  да-да , вам не послышалась  именно йога
Практикуя её, вы не только развиваетесь физически, но ещё и духовно, так как появляется:
осознанность того, что ты делаешь
любовь к себе и к своему телу
принимая себя таким как ты есть
уверенность в себе и своих действиях.

Сомнения уходят, когда ты начинаешь быть уверенным в себе🤔

Я тоже, долгое время не могла понять, как поступить в той или иной  ситуации, но спустя какое-то время, я поняла, что это же элементарно 

Если принимая решение ты чувствуешь себя в этот момент счастливым , значит ты сделал правильный выбор. Действуй, даже не задумывайся 🧘‍️ #матсиасана #matsiasana #yogalife #yoga #yogakyiv #yogagirl #yogateacher #yogawithruslana #yoga4growth  #yogainspiration #yogaposes #yogaeverywhere #yogaeveryday  #sea #yogainthepark #yogainthebeach #sunriseyoga #йогакиев #йогавкиєві #йогавпаркекиев
Йога в Киеве🧘🏼‍♀️🕉 - @ruslanashvachko Instagram Profile - inst4gram.com
ruslanashvachko
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Думаю не одна я все время что -то ищу в этой жизни , все время пытаясь понять, правильно поступаю или нет Частенько сомнения или Советы других людей берут верх И иногда совсем не хватает этой уверенности в том, что вы делаете. И в этот момент при

Kyiv, Ukraine
Comments

@oksana.iakymenko Ой, какая суперская фотка!!!!!

@guille_rh17 😍😍😍😍😘👋🏻

ᗩŋąŋɖıɬą ᑕąʂɬƖɛ Eҳ℘ɛཞıɛŋƈɛ  @ananditayoga experience to celebrate the opening of @prune Nourry 's exhibition Daughters  at the @chateau_malrome . Special thanks to the wonderful @melaniehuynh1 , @ahuynh8 and their fantastic team for inviting us to practice yoga in their dreamy Toulouse -Lautrec castle. Much love to the yogis who came all the way, to @indigo_community and of course to my amazing Anandita family @deepuyoga @un_autre_quelqu_un and @gmatisse  .
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#ananditayoga #chateaumalromé #prunenourry #yogaevent #bordeaux #AnanditaYoga #meditationtime #innerself #healthylife #nomadicyogi #ayurveda #cleanse #sunsalutation #sunriseyoga #yogini #yogi #asanas #detox #yogateacher #yogaclass  #anandita #namaste
Tatiana - @tatianakay1 Instagram Profile - inst4gram.com
tatianakay1
0

ᗩŋąŋɖıɬą ᑕąʂɬƖɛ Eҳ℘ɛཞıɛŋƈɛ @ananditayoga experience to celebrate the opening of @prune Nourry 's exhibition "Daughters" at the @chateau_malrome . Special thanks to the wonderful @melaniehuynh1 , @ahuynh8 and their fantastic team for inviting us to

Château Malromé
My Yoga Journey  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve been practicing yoga on and off since grade school. Just exploring for the most part back then. I fell in LOVE witch Eoin Finns @blissology way of life & practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also have always been drawn to the ocean & water (I’m a Pisces baby) & found myself practicing Eoin Finns surf yoga & blissology philosophy which I found on the shelves at Chapters one day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I hit high school I started to mix in @toneitup workouts & fitness became my outlet to destress and work on my physique and mental health. It wasn’t that deep at that point but it was definitely a passion & flowed in my ever changing weekly routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I finished university I started to want to teach yoga, which complimented my passion for Obstetrical Nursing so well, that I obtained my prenatal yoga certification before my RYT200. In those classes I realized I was passionate for starting a prenatal yoga business for FUN & Ocean Soul Yoga was created in the summer of 2015. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Applying what I learned in prenatal teacher training into my RN practice really allowed me to see just how beneficial it was for mamas! So I continued my yoga education to my RYT200 and LOVED every second at Amritas @livingyogalove in Peterborough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s been an AMAZING experience being pregnant (now onto my second pregnancy) & putting everything I know and am learning into my own body and practice ! :) Currently continuing on my journey with teaching Sunrise Yoga on a local dock 2 times a week & providing prenatal and postnatal services to local mamas is absolutely FILLING MY SOUL in a way I had never imagined before now! Feeling absolutely blessed with my dedicated Ocean Souls!
OceanSoulMamas - @oceansoulyoga Instagram Profile - inst4gram.com
oceansoulyoga
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My Yoga Journey ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been practicing yoga on and off since grade school. Just exploring for the most part back then. I fell in LOVE witch Eoin Finns @blissology way of life & practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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@oceansoulyoga #ocean #oceansoulyoga #oceansoul #yogainstructor #RYT200 #mama #prenatalyoga #fertilityyoga #brockville #brockvillemom #brockvilleontario #stlawrenceriver #docklife #morningyoga #sunriseyoga #ontarioyogi #ygk #kingstonmoms #kingstonontario #prescottontario #southeasternontario

•ςմηɾίςε ψσɡα ѵίɓες•
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Small project shoot with @ashleyrosehealings -
Shot in Lake Worth Beach, FL
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@ashleyrosehealings 
@yoga 
@ftopteamrojo10 
@rush_media 
@shotondji 
@djiglobal 
@lakeworthbeachpbc -

#drone #aerialimaging #aerialphotography #aerialvideography #dji #djiinspire #osmo #osmoplus #gimbal #zenmusex5r #southflorida #westpalmbeach #miami #highquality #cinematic #4k #photography #videography #cinematography #dronephotography #fmaerialworks #ashleyroseyoga #yoga #yogi #sunriseyoga #beach #playa #healing #zen #lakeworth
F.M. Aerial Works - @f.m._aerialworks Instagram Profile - inst4gram.com
f.m._aerialworks
5

•ςմηɾίςε ψσɡα ѵίɓες• - Small project shoot with @ashleyrosehealings - Shot in Lake Worth Beach, FL - @ashleyrosehealings @yoga @ftopteamrojo10 @rush_media @shotondji @djiglobal @lakeworthbeachpbc - #drone #aerialimaging #aerialphotography #aer

Lake Worth Beach
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@rush_media ◀️

@rush_media 🚀

Happy Monday ️
Here to brighten up my page 🤸‍️ #yogamonday #yogaposes #beachyoga #sunriseyoga #handstandnation
Kayla Bailey - @eattandmakeup Instagram Profile - inst4gram.com
eattandmakeup
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Happy Monday ️ Here to brighten up my page 🤸‍️ #yogamonday #yogaposes #beachyoga #sunriseyoga #handstandnation

Hilton Head Island, South Carolina
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@mktchs.yin Hey! We love your feed and would love for you to rep our brand. Send us a message for details.

ᗩŋąŋɖıɬą ᑕąʂɬƖɛ Eҳ℘ɛཞıɛŋƈɛ  @ananditayoga experience to celebrate the opening of @prune Nourry 's exhibition Daughters  at the @chateau_malrome . Special thanks to the wonderful @melaniehuynh1 , @ahuynh8 and their fantastic team for inviting us to practice yoga in their dreamy Toulouse -Lautrec castle. Much love to the yogis who came all the way, to @indigo_community and of course to my amazing Anandita family @deepuyoga @un_autre_quelqu_un and @gmatisse  .
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#ananditayoga #chateaumalromé #prunenourry #yogaevent #bordeaux #AnanditaYoga #meditationtime #innerself #healthylife #nomadicyogi #ayurveda #cleanse #sunsalutation #sunriseyoga #yogini #yogi #asanas #detox #yogateacher #yogaclass  #anandita #namaste
Tatiana - @tatianakay1 Instagram Profile - inst4gram.com
tatianakay1
1

ᗩŋąŋɖıɬą ᑕąʂɬƖɛ Eҳ℘ɛཞıɛŋƈɛ @ananditayoga experience to celebrate the opening of @prune Nourry 's exhibition "Daughters" at the @chateau_malrome . Special thanks to the wonderful @melaniehuynh1 , @ahuynh8 and their fantastic team for inviting us to

Château Malromé
Comments

@melaniehuynh1 Canon 💥💥♥️♥️♥️

Elba Island, Italy .

Hands down the best place I have ever tried seafood.  The food, the company, and the views made this experience one to tell the grandkids! My favorite activity was starting the day with sunrise yoga on the beach, looking at the water ️ .

#elbaitaly #elbaisland #travelitaly #exploreitaly #travelphotography #sustainabilityblogger #sunriseyoga #travelinspo #livefree #travelmoreworryless #slowfood #slowfooditalia #seafoodlove #wanderlust #wander #harborviews #oceanviews #wanderlustandbooze
Wanderlust & Booze - @wanderlustandbooze Instagram Profile - inst4gram.com
wanderlustandbooze
0

Elba Island, Italy . Hands down the best place I have ever tried seafood. The food, the company, and the views made this experience one to tell the grandkids! My favorite activity was starting the day with sunrise yoga on the beach, looking at the

Elba Island, Italy
Awww #mondaymemories from when @danaelaine3 and I co-taught at @yogafirelight 🥰 (ps love that you can see my mom front and center taking the photo 🤣). Join me this Tuesday and Thursday for my last classes at FireLight before I move to Indiana! Sunrise class, bright and early, 6 am! Would love to see ya! ️
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#yoga #arizonayoga #azyogi #morningyoga #sunriseyoga #yogaeveryday #domoreyoga #namaste #mesa #mesayoga
Jamie G. 🧘🏼‍♀️ - @jamiegyoga Instagram Profile - inst4gram.com
jamiegyoga
0

Awww #mondaymemories from when @danaelaine3 and I co-taught at @yogafirelight 🥰 (ps love that you can see my mom front and center taking the photo 🤣). Join me this Tuesday and Thursday for my last classes at FireLight before I move to Indiana! Sunris

FireLight Yoga
Breathing in, my breath goes deep  Breathing out, my breath goes slow

#6amsuccess  #sunriseyoga  #morningroutine
Calm.  Fit.  Inspired. - @modoyogascarborough Instagram Profile - inst4gram.com
modoyogascarborough
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Breathing in, my breath goes deep Breathing out, my breath goes slow #6amsuccess #sunriseyoga #morningroutine

Comments

@cynthiamaya ♥️

@lucilasbakeshop ❤️💕

• Who's interested in a morning yoga class this Saturday, July 20th, OUTSIDE in a beautiful garden?!?!? Registration is open for a special offering of 'Yoga in the Garden' at our favourite location in the heart of Garrison Crossing.  I would love it if you came out to join us! ⁠
• REGISTER with the #linkinbio ️ to reserve your spot for this limited edition class offering. ⁠
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 @jimothy_c ⁠
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#yogawithchristielucia #yogainthegarden #garrisoncrossing #chilliwackyogaclasses #summeryogaseries #yogabc #sunriseyoga #tourismchilliwack #fraservalleyyoga #yrvyogateachers
Christie Lucia - @christieluciayoga Instagram Profile - inst4gram.com
christieluciayoga
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• Who's interested in a morning yoga class this Saturday, July 20th, OUTSIDE in a beautiful garden?!?!? Registration is open for a special offering of 'Yoga in the Garden' at our favourite location in the heart of Garrison Crossing. I would love it

Comments

@ulunner I am and I can bring a friend

@christieluciayoga @ulunner woohoo! Can’t wait to see you 💛💛💛

Aiming High on this beautiful morning! 
Make it a great day everyone️
#sunriseyoga #extrahouroftheday #530amclasses #jumpstarttotheday  #aimhighstudio Sunrise yoga with Jennifer P. Namaste & jumping rope to jump start our day with Pretty Tough Boxing!
aimhighstudio - @aimhighstudio Instagram Profile - inst4gram.com
aimhighstudio
2

Aiming High on this beautiful morning! Make it a great day everyone️ #sunriseyoga #extrahouroftheday #530amclasses #jumpstarttotheday #aimhighstudio Sunrise yoga with Jennifer P. Namaste & jumping rope to jump start our day with Pretty Tough Boxing

Comments

@jphillips259 NEVER MISS A MONDAY!!😘❤️💪🏼🙏

@aimhighstudio @jphillips259 thank you for sharing your light & love to all of us at Aim High!!

My practice will never make perfect, but it’ll sure as heck make my day a little brighter #suryanamaskar #sunriseyoga #yogamagic #yogajourney #sadhana #meditation #privateyoga #yogateacher #yoga #solarpower #longtimesun #fallbrook #fallbrookyoga #alllove #practice #be
Nikki Luck - @alllove.yoga Instagram Profile - inst4gram.com
alllove.yoga
4

My practice will never make perfect, but it’ll sure as heck make my day a little brighter #suryanamaskar #sunriseyoga #yogamagic #yogajourney #sadhana #meditation #privateyoga #yogateacher #yoga #solarpower #longtimesun #fallbrook #fallbrookyoga #all

Fallbrook, California
Comments

@alllove.yoga @nicprehn thanks mama😘

@alllove.yoga @lucks_the_name 🧡🧡

⁣I’m SO happy to return to teaching yoga this week! ⠀
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The practice of yoga is often overcomplicated in our minds. We may see the instagram yoga models with their foot behind their head and think it is not a practice for everyone. “Not flexible enough, not skinny enough...dont have the right Lululemon clothes, the right expensive yoga mat” ... yadayadayada! ⠀
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The beauty is that this is SO. NOT. TRUE. ⠀
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In yoga, we show up EXACTLY AS WE ARE.  We can let go of the “be shiny perfect thing” - and when we loosen that grip, we can acknowledge that we are pretty damn awesome, just as we are.  We can relax and let the practice remind us just how strong we are, physically and mentally. We tune into our natural state of balance. We see the blessings all around us. This is the practice. Breath, equanimity, self love, body awareness, and balance. 🧘‍️🧘‍️🧘‍️🧘‍️⠀
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Join me and we’ll embrace this!  When we practice on the mat, it shows up off the mat too. ⠀
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Weekly schedule: ⠀
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Indian Trails Golf Course:  Sunrise Basic Yoga (Free!) 6:15-7:00am Tuesdays (outdoors)⠀
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Seva Yoga in East Grand Rapids:⠀ www.sevayoga.net
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Awake and Energize, Tuesdays and Thursdays 8:30am-9:30am⠀
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Vinyasa, Tuesdays 6-7:15pm⠀⠀
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If you have questions please reach out. We can chat!⠀
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#sevayoga #beomazing #yogaclasses #grandrapids #eastgrandrapids #yoga #yogaforall #balance #equanimity #breathe #sunriseyoga #yogateacher #grandrapidsyoga #vinyasa ⠀
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Katie Venechuk - @katie_venechuk Instagram Profile - inst4gram.com
katie_venechuk
4

⁣I’m SO happy to return to teaching yoga this week! ⠀ ⠀ ⠀ The practice of yoga is often overcomplicated in our minds. We may see the instagram yoga models with their foot behind their head and think it is not a practice for everyone. “Not flexible en

Grand Rapids, Michigan
Comments

@tapurrenhage Maybe I’ll come to GR for a private yoga session sometime

@katie_venechuk @tapurrenhage heck yes — it would be awesome to have you in class sometime!!! Say the word and we can make it happen! 🙌🏻😄

Neue Wege zu gehen, verlangt so viel Mut. Mut, den Schritt in die Ungewissheit zu wagen. Aber wenn man erstmal eine Tür geöffnet hat, öffnen sich schon bald neue weitere. Kaum dass ich meine eigene Yogastunde in Klagenfurt ins Leben gerufen hatte, habe ich die Gelegenheit bekommen, bei Sabine im @yogalicious eine Yogastunde zu vertreten. Und diese Woche folgen schon die weiteren Stunden für @yogalicious- dieses Mal auf dem SUP! Welche neue Tür hast du zuletzt geöffnet?
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#realgoodyoga #klagenfurt #morningflow #yogaamwörthersee #sommeryoga #draussenistsamschönsten #yogaamsee  #morningpractice #outdooryoga  #morningyoga #sunriseyoga #klagenfurtamwörthersee #lakelove #visitwörthersee #yogalove #yogaamsee #woertherseeyoga #yogaklagenfurt #strandbadloretto
#seidabei
Cathrin | realgoodyoga - @real_good_yoga Instagram Profile - inst4gram.com
real_good_yoga
0

Neue Wege zu gehen, verlangt so viel Mut. Mut, den Schritt in die Ungewissheit zu wagen. Aber wenn man erstmal eine Tür geöffnet hat, öffnen sich schon bald neue weitere. Kaum dass ich meine eigene Yogastunde in Klagenfurt ins Leben gerufen hatte, ha

Klagenfurt
Vacation week with my family was a success and I am so grateful for the time we had together where I unplugged and focused on my kids and husband. I was also able to take time to meditate and practice yoga in one of the most beautiful places on Earth. ️️️ It renewed my soul and I feel so ready to take on the responsibilities I have at home.

I am looking forward to classes this week, and hope I can bring you some of the same stillness and peace that I was able to experience this last week. See you bright and early tomorrow for Sunrise Yoga 6 am behind the Iona City building!
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#sunriseyoga #exhaleyogaidaho #exhaleyoga #meditatedaily #selfcare #selflove
Exhale Yoga - @yogaexhale Instagram Profile - inst4gram.com
yogaexhale
1

Vacation week with my family was a success and I am so grateful for the time we had together where I unplugged and focused on my kids and husband. I was also able to take time to meditate and practice yoga in one of the most beautiful places on Earth

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@3girlsgarden Can't wait!!

I have been feeling a little rundown and low-energy recently. A combination of exam pressures, running my own business, lack of boundaries around social media, and all the other unnecessary pressures that we impose on ourself. 
I know the best thing for me to do when I feel like this is just a completely down tool, unplug, turn off, and get outside. Mother nature knows how to heal us best.

I did a 2-hour walk along here on my own after foggy sunrise Yoga at the top (scroll right to see the yoga and the foggy sunrise). Meanwhile my husband was off on his 32 mile journey from castleton to Cromford ( More on this to follow #couchtoultramarathon #runningforraemers ). It's not feasible to escape every weekend, but I'll be giving it a darn good go over the summer. And this is exactly why my yoga retreats are all about connecting as with ourselves and with nature. 
Next one is in November  #healingnaturally
#motherearth
#pachamama
#mamtor 
#peakdistrict 
#peakdistrictyogaretreats 
#yoginilife 
#sunrise 
#sunriseyoga
#unplug
#unwind 
#turnoffyourphone 
#getoutside 
#thegreatmotherearth
Holistic Health Derbyshire - @holistic_health_derbyshire Instagram Profile - inst4gram.com
holistic_health_derbyshire
2

I have been feeling a little rundown and low-energy recently. A combination of exam pressures, running my own business, lack of boundaries around social media, and all the other unnecessary pressures that we impose on ourself. I know the best thing

Holistic Health Derbyshire
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@lucyraemers I love you both so much ❤️

@littlejojok Really want to come in November. Trying to find a way x

Don't worry, once you're done with yoga you'll feel much better about Monday.
_
Here's our schedule for the next 2 days...
_
Monday:
9 - 10:15 am: amrita yoga All Levels with Lynn
10:45 am - 12:15 pm: amrita yoga All Levels with Maddie
11 am - 12 pm: Aerial Yoga 1 with Annie
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Tuesday:
9 - 10:15 am: amrita yoga Foundations with Andrew
11 am - 12:15 pm: Adaptive Yoga with Michelle
DAYA Foundation - @dayayogapdx Instagram Profile - inst4gram.com
dayayogapdx
4

Don't worry, once you're done with yoga you'll feel much better about Monday. _ Here's our schedule for the next 2 days... _ Monday: 9 - 10:15 am: amrita yoga All Levels with Lynn 10:45 am - 12:15 pm: amrita yoga All Levels with Maddie 11 am - 12 pm:

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@tiffanyscottyogi Same! 🙌🏻

@daisey3760 😘😘😘😘😘❤️

Tomorrow meet up for 8am yoga on  downtown rooftop.

Mats and awesome view provided.
$20

A memorable yoga experience! @mbyoga1
Downtown Oakville, 83 Reynolds Street
Call 905-842-2223 or email info@duranplaceforkids.com

#rooftopyoga #yogamamas #yogamoms #fortheloveofyoga #yogaoakville #sunriseyoga #yogainoakville #relaxingyoga #yogatuesday #yogafreak #oakvillemoms #yogafun #morningyoga
Duran Place for Kids - @duranplaceforkids Instagram Profile - inst4gram.com
duranplaceforkids
0

Tomorrow meet up for 8am yoga on downtown rooftop. Mats and awesome view provided. $20 A memorable yoga experience! @mbyoga1 Downtown Oakville, 83 Reynolds Street Call 905-842-2223 or email info@duranplaceforkids.com #rooftopyoga #yogamamas #yoga

Did some sunrise yoga this morning before the convention started. I forget how humid summers. #sunriseyoga #florida #kissimmee #d2lfusion
✨Kristina Kuykendall✨ - @kj_walker16 Instagram Profile - inst4gram.com
kj_walker16
2

Did some sunrise yoga this morning before the convention started. I forget how humid summers. #sunriseyoga #florida #kissimmee #d2lfusion

Gaylord Palms Resort & Convention Center
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@sabrinals5 Good for you sweetie! Did you like it?

@kj_walker16 @sabrinals5 it was fun.

Amazing sunrise over the mountains this morning!!
Mikey!!!🚗✈️🏔🏝⛺️ - @poe_crazymagman Instagram Profile - inst4gram.com
poe_crazymagman
1

Amazing sunrise over the mountains this morning!!

Logan, Utah
Comments

@poe_crazymagman #Sunrise #sunrises #sunriselovers #SunriseAvenue #sunriseporn #sunriselover #sunrisesunset #sunrisephotography #sunriser #sunriseave #sunriselabel #sunrisebeach #sunrisesky #sunrisepic #sunriseyoga #sunriseshell #sunrisefl #sunrisehunter #sunrisemusic #sunriseoftheday #sunrisecolors #sunriseshells #sunrisephoto #sunriseandsunsetworld #sunriseview #sunrisehike #sunriselove #SunrisersHyderabad #sunriserun

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”
- Rabindranath Tagore
Andrew Scully | ℭ𝔯𝔢𝔞𝔱𝔦𝔳𝔢 - @andrewscully Instagram Profile - inst4gram.com
andrewscully
1

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” - Rabindranath Tagore

Fairfield County, Connecticut
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@andrewscully #Sunset #sunsets #sunsetlovers #sunsetporn #sunsetlover #sunsetsky #sunsetsniper #sunsetphotography #sunsetbeach #sunsethunter #sunsetoftheworld #Sunrise #sunrises #sunriselovers #SunriseAvenue #sunriseporn #sunriselover #sunrisesunset #sunrisephotography #sunriser #sunriseave #sunriselabel #sunrisebeach #sunrisesky #sunrisepic #sunriseyoga

One of my favorite perks of staying on resort, Sunrise Yoga! Nothing like some time to ground and center after a long drive down or time at the parks! 🧘‍️ Best part, you don't need to bring anything but yourself! Mats, blocks, water, and towels all provided! ️ #wildernesslodge #disney #onsite #sunriseyoga #yoga #centering #grounding #focus #rest #relaxation #namaste
Gina Parsley - @ftjbygina Instagram Profile - inst4gram.com
ftjbygina
2

One of my favorite perks of staying on resort, Sunrise Yoga! Nothing like some time to ground and center after a long drive down or time at the parks! 🧘‍️ Best part, you don't need to bring anything but yourself! Mats, blocks, water, and towels all p

Disney's Wilderness Lodge
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@tksearles66 🙏🏻 I loved sharing this space with you this morning! Hope to see again soon❤️

@ftjbygina @tksearles66 likewise!! Namaste ❤️

Connect to the divine within 
Monday Classes: 
8:30 am Sunrise Flow
with @haven.yh 
12 Noon Power Hour
with @heavymetayogi
6 PM Yin Yoga 
with @kldurkin 
#sunriseyoga #yin #yogaeverydamday #yoga #seminoleheights #tampa #yogateachertraining #grounding #students #yogatampabay #divine #altar #sacredspace #spiritualpractice #sadhana
Sattva Yoga Seminole Heights - @sattva_yoga Instagram Profile - inst4gram.com
sattva_yoga
4

Connect to the divine within Monday Classes: 8:30 am Sunrise Flow with @haven.yh 12 Noon Power Hour with @heavymetayogi 6 PM Yin Yoga with @kldurkin #sunriseyoga #yin #yogaeverydamday #yoga #seminoleheights #tampa #yogateachertraining #grounding

Comments

@monpetitpaperco G R A T E F U L✨♥️✨!

@suz_strickland 💖💕

Rise & shine, flow & align, poetry is hard, Yoga Ω
OceanSoulMamas - @oceansoulyoga Instagram Profile - inst4gram.com
oceansoulyoga
3

Rise & shine, flow & align, poetry is hard, Yoga Ω

St Lawrence Park
Comments

@themindfulbirthgroup Is this really where you live... I’m in awe!! 😍 Xx

@oceansoulyoga @themindfulbirthgroup real life!!!! :) 😍🙌🏼💗 Brockville is so beautiful in the summer !

Sunrise yoga 🧘‍️ .
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I didn’t get up quite as early today as I didn’t sleep well last night. So I gave myself an extra 30 minutes this morning and then headed to the beach.  .
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Maybe it was the lack of sleep, or me being in my head a bit, but I felt stiff and wobbly this morning. I could feel frustration rise and the stories start up in my head. I then had to remind myself why I stepped on my mat this morning. .
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It wasn’t because of a particular goal. It wasn’t because I wanted to achieve a certain flow or pose. It wasn’t because I had to. .
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I stepped on my mat because I wanted to move freely, to be with my breath, to watch the stories rise only to gently let them fall away again without holding on to them. I stepped on my mat to observe each inhale and exhale. It was because I wanted to have some moments to myself and feel the warmth of the sun and the breeze from the ocean on my skin. .
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Some days my practice comes easy, and some days it’s hard. But as long as I continue to step on my mat, I’m doing the work. I show up for me! .
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Why do you step on your mat? What are your intentions today? .
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#whydoyousteponyourmat #yogawithsabrina #yogaflow #yogasequence #yoga #yogaeveryday #whatareyourintentions #whatisyourintention #practice #practicedaily #beachyoga #sunriseyoga #yogawithme #intention #intentions #yogathoughts
❤️Sabrina - @german_peach_yoga Instagram Profile - inst4gram.com
german_peach_yoga
2

Sunrise yoga 🧘‍️ . . I didn’t get up quite as early today as I didn’t sleep well last night. So I gave myself an extra 30 minutes this morning and then headed to the beach. . . Maybe it was the lack of sleep, or me being in my head a bit, but I felt

Tybee Island, Georgia
Comments

@sandiadams Love the time lapse...boat traveling by, people, sun... great flow ❤️

@latishap777 💚

“Yoga is the perfect opportunity to be curious about who you are.” Jason Crandell
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This week  
Monday: DISA Vinyasa  4p
Tuesday: DISA Spin @4p & SF XY @515p
Wednesday: SF Spin @515p & HIIT 6p
Thursday: DISA Spin @4p & HIIT @445p
Saturday: SF XY @915a, TRX @1015a & Vinyasa Yoga @1115a
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Can’t wait to see your beautiful faces!  .
#yogaeverydamnday #onelegcrow #ekapadabakasana #dockyoga #yogafit #yogafun #sunriseyoga #yogainspiration #yogapractice #yogagirl #yogawithpups #essiebessie #mygirl #coopsdedoop #crazyboy #fureverrunningpartners #furbabies #annapolispups #downtownannapolis #rundta #annapoliswaterfront #getmoving #getsweaty #sweatlife #getupandgo
Kaite - @kslam_fit Instagram Profile - inst4gram.com
kslam_fit
0

“Yoga is the perfect opportunity to be curious about who you are.” Jason Crandell . This week Monday: DISA Vinyasa 4p Tuesday: DISA Spin @4p & SF XY @515p Wednesday: SF Spin @515p & HIIT 6p Thursday: DISA Spin @4p & HIIT @445p Saturday: SF XY @915

The ocean stirs the heart,

inspires the imagination, and

brings eternal joy to the soul.
-Wyland

Today I woke up shockingly by myself, a whole 5 minutes before my alarm went off. And I wasn’t tired; I was ready! Waking and getting out of bed felt so right, as if 5:20 am was my normal start time. Did I mention I am NOT a morning person? I usually snooze 3 times before I have to get up. And when I finally drag my heavy body out of bed, I feel like a serial killer the first 10 minutes or so 🤬 But today my soul was guiding me, cajoling me into getting ready, whispering beautiful words, and reminding me to be present. 
Listening to the sounds of crows, crickets and cars, I biked all the way to beach, exhilaration rising as I got closer, waking me even more (who needs coffee when you’ve got feelings of excitement ). As soon as I arrive, I check to make sure the sun isn’t already peaking through the ocean. And it wasn’t. I made it just in time.  
Here is a short time lapsed video of my practice, although a bit distracted by the beauty all around. This time I set my towel further away from the strong persistent waves. #beachyoga #sunriseyoga 
Happy Monday everyone!
Maro ✨ Μάρω - @maroyoga Instagram Profile - inst4gram.com
maroyoga
5

The ocean stirs the heart, inspires the imagination, and brings eternal joy to the soul. -Wyland Today I woke up shockingly by myself, a whole 5 minutes before my alarm went off. And I wasn’t tired; I was ready! Waking and getting out of bed felt

Comments

@maroyoga #yoga #yogalove #yogainspiration #yogini #greekyogini #yogateacher #meditationteacher #instayoga #instayogini #yogisofinstagram #yogagram #yogaforeveryone #yogagirl #yogaphotography #yogajourney #practiceandallicoming #yogaeverydamnday #yogalife #yogafit #igyoga #yogabliss #practicewithmaro #meditationismagic #meditationisthemedication #timelapseyoga #vinyasaflow #yogaonthebeach #meditationonthebeach

@bodyofyouth Awww love the ocean

Oh how I wish I was back on the beach enjoying some sunrise yoga...
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Happy Monday everyone
#fwfglife #sunriseyoga #preschoolteachersofinstagram #ireallymissedmykidstho #myrtlebeach #backtothegrind
Emily Boso - @emilyboso Instagram Profile - inst4gram.com
emilyboso
7

Oh how I wish I was back on the beach enjoying some sunrise yoga... • • • Happy Monday everyone #fwfglife #sunriseyoga #preschoolteachersofinstagram #ireallymissedmykidstho #myrtlebeach #backtothegrind

Comments

@vimour.yoga Early bird gets the worm :D

@models.glasses.greek Absolutely stunning😻 , please DM us

Beautiful sunrise this morning!!️ #obx #sunrise  #sunriseyoga
Sarah Hott - @sarahhott Instagram Profile - inst4gram.com
sarahhott
3

Beautiful sunrise this morning!!️ #obx #sunrise #sunriseyoga

Corolla, NC, Outer Banks
Comments

@courtney.white11 We just left there! Enjoy!!

@kimyd2 Gorgeous!

6am Sunrise Yoga! What a great way to start day 1 of #D2LFusion conference in Florida! Baby bump starting to get in the way, but feels good to move again after a stagnant first trimester! It was really cool starting out practice today with a dark sky and the stars still shining! .
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#D2L
#funeralformyfat 
#yoga
#vinyasaflow 
#vinyasa
#vinyasayoga
#namaste
#namastebitches 
#sunriseyoga
#yogaflow
#yogitoes 
#yogi
#yogaftw 
#yogapractice 
#pregnant 
#pregnancyyoga 
#secondtrimester
#babyhammer 
#babybump
Sarah Oberhammer - @funeral.for.my.fat Instagram Profile - inst4gram.com
funeral.for.my.fat
3

6am Sunrise Yoga! What a great way to start day 1 of #d2lfusion conference in Florida! Baby bump starting to get in the way, but feels good to move again after a stagnant first trimester! It was really cool starting out practice today with a dark sky

Gaylord Palms Resort & Convention Center
Comments

@brainstormers ❤️ good for you, Mrs. Early Riser.

@vimour.yoga Early bird gets the worm :D

You know you have mastered a soul lesson when the circonstance has not changed but the way you respond has. This is true energy self mastery.

#yogaeverydamnday #meditation #letsbesilent #bliss #peace #vitaminsea #swimingeveryday #breathealk #sunriseyoga #swimingeveryday #sunriselovers #fuckittherapy #teachingyoga #photoanahileclercsaavedra #soulsisters #adeuxcestmieux #friendsforlife #bodywork #selflove #allyouneedislove #mantra #sadhana
Anahi Leclerc de Surmont - @anahileclercdesurmont Instagram Profile - inst4gram.com
anahileclercdesurmont
2

You know you have mastered a soul lesson when the circonstance has not changed but the way you respond has. This is true energy self mastery. #yogaeverydamnday #meditation #letsbesilent #bliss #peace #vitaminsea #swimingeveryday #breathealk #sunrise

Espalmador Formentera
Comments

@hitbalm ⭐️⭐️⭐️⭐️⭐️

@couventdepozzo @anahileclercdesurmont Just experienced this today! Don’t know if it’s energy self mastery but my respond to the situation was so neutral that I got proud to have noticed it 💃💃💃

Working active holds and balance as the morning sunrise streams through the windows ️ focus is on strong grounding through the foot, neutral pelvis, and level hips. Closing the eyes is an added challenge #treepose #yogi #runnergirl #sunriseyoga
Samantha G - @samanthagyoga Instagram Profile - inst4gram.com
samanthagyoga
3

Working active holds and balance as the morning sunrise streams through the windows ️ focus is on strong grounding through the foot, neutral pelvis, and level hips. Closing the eyes is an added challenge #treepose #yogi #runnergirl #sunriseyoga

Comments

@samanthagyoga @likeomretreats haha yes, it was time for a change, so I chopped it all off 🙃

@addy0319 I just saw the same thing!!!! It’s so short! Must be great for the summer and running!!! 😁

Tickets are selling pretty quickly for this event so I’m making sure that do my sun dance in every class in hope that the fine weather stays.  Don’t forget that Pulp Fiction Future Food are opening early to provide a post Barre signature MOVE*EAT*RETREAT buffet breakfast for the discounted price of £8 exclusively for all of you Sunrise Barrers, It’s going to be delicious!!  
Visit the website link in my bio for booking information etc:
@pulpfictionfuturefood -
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#barre  #barrefitness #yogadancer #sunrisebarre #sunriseyoga #alfresco #whatsonnorthtyneside #whitleybay #ourwhitleybay #whitleybaybeach #getinvolved #whatsonnortheast #whatsonnewcastle
Black's Barre - @blacksbarre Instagram Profile - inst4gram.com
blacksbarre
3

Tickets are selling pretty quickly for this event so I’m making sure that do my sun dance in every class in hope that the fine weather stays. Don’t forget that Pulp Fiction Future Food are opening early to provide a post Barre signature MOVE*EAT*RET

Studio Velo
Comments

@hellolittlethings Ah I’m away on me holibobs or I’d have definitely come to this one x

@happymeparenting Hey lovely can I get a ticket? (I didn’t instantly say yes as I’m never up at this time. I used to be a morning person until I had kids that don’t sleep 🙈) but this sounds amazing x

Yoga doesn’t care about what you have been, yoga cares about the person you are becoming
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#yogabythesea #grateful #moments #metime #mindfulness #happytime #yogavacation #yogaretreat #surfandyoga #taghazoutvilla #sunriseyoga #dfrost #dfrostsurfandyoga #taghazoutvilla #naturelover #vacationtime #coastal #taghazout #bythesea
Dfrost Almugar SurfYoga Villas - @dfrostsurfandyoga Instagram Profile - inst4gram.com
dfrostsurfandyoga
3

Yoga doesn’t care about what you have been, yoga cares about the person you are becoming • • • • #yogabythesea #grateful #moments #metime #mindfulness #happytime #yogavacation #yogaretreat #surfandyoga #taghazoutvilla #sunriseyoga #dfrost #dfrostsurf

Dfrost Almugar Surf & Yoga villa Morocco
Comments

@dfrostsurfandyoga @jentlydoesityoga you are welcome to join in our yoga classes

@jentlydoesityoga @dfrostsurfandyoga yes I’ll have to come by, thanks!

Each day is a gift. I hope to see you in class this week! ️Monday 9:30am @havenonthelake ️Monday 6:00pm @yogaworks_baltimore ️Tuesday 9:30am @themvmtlab ️Tuesday 12:15pm @havenonthelake ️Tuesday 5:30pm @razzyoga sub for @kalliparrish ️Wednesday 5:30pm @razzyoga ️Thursday 6:30am @yogaworks_baltimore Pikesville ️Thursday 8:00am @yogaworks_baltimore Pikesville sub for @janingson ️Friday 6:30am @yogaworks_baltimore Pikesville ️Saturday 8:00am @razzyoga ️Sunday 8:00am @themvmtlab  @chris_davanzo 
#kapyasana #nofilter #travelingyogi #yogaeverywhere #beachyoga #sunriseyoga #dharmayoga #dharmamittrabereceptive 
#balance
bethsnowmacyoga - @bethsnowmacyoga Instagram Profile - inst4gram.com
bethsnowmacyoga
0

Each day is a gift. I hope to see you in class this week! ️Monday 9:30am @havenonthelake ️Monday 6:00pm @yogaworks_baltimore ️Tuesday 9:30am @themvmtlab ️Tuesday 12:15pm @havenonthelake ️Tuesday 5:30pm @razzyoga sub for @kalliparrish ️Wednesday 5:30p

Bethany Beach, Delaware
Rise with the sun and join us in the most fun and effective yoga therapy 
6-7 AM
South Golden
Tues n Thurs
•
Dojo style warm up to move stagnant qi
Followed by specific seasonal therapy for
deep healing
on all levels...
Enjoy the last of the nurturing winter practice
Winter = kidneys
Before we hit spring
running!
With a new willpower and drive from our kidneys
And new vision from the liver qi!
Spring = liver
•
Spring Cleanse
9-13 Sept.
Link in bio
•
#sunriseyoga #yogatherapy #deephealing #winterpractice #kidneys #willpower #zhi
Takara Yoga Therapy - @takarayogatherapy Instagram Profile - inst4gram.com
takarayogatherapy
0

Rise with the sun and join us in the most fun and effective yoga therapy 6-7 AM South Golden Tues n Thurs • Dojo style warm up to move stagnant qi Followed by specific seasonal therapy for deep healing on all levels... Enjoy the last of the nurturin

South Golden Beach
Hello Monday! Eine großartige Woche startet heute, denn ich werde dreimal Yoga unterrichten Mein Morning Flow findet nun immer dienstags statt. Und Freitag und Samstag gibt es Yoga auf’m SUP‍️ @yogalicious_9020 
Hier mein Schedule:
Di 8:30-9:30 Uhr Morning Flow
Fr 17-18:30 Uhr SUP Yoga 
Sa 9-10:30 Uhr SUP Yoga
Treffpunkt ist immer Strandbad Loretto! Ich freue mich auf euch!!!
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#realgoodyoga #klagenfurt #morningflow #yogaamwörthersee #sommeryoga #draussenistsamschönsten #yogaamsee  #morningpractice #outdooryoga  #morningyoga #sunriseyoga #klagenfurtamwörthersee #lakelove #visitwörthersee #yogalove #yogaamsee #woertherseeyoga #yogaklagenfurt #strandbadloretto
#seidabei
Cathrin | realgoodyoga - @real_good_yoga Instagram Profile - inst4gram.com
real_good_yoga
4

Hello Monday! Eine großartige Woche startet heute, denn ich werde dreimal Yoga unterrichten Mein Morning Flow findet nun immer dienstags statt. Und Freitag und Samstag gibt es Yoga auf’m SUP‍️ @yogalicious_9020 Hier mein Schedule: Di 8:30-9:30 Uhr M

Klagenfurt
Comments

@real_good_yoga @medinamaste Thanks!

@real_good_yoga @brittanaujoks Das wäre großartig, wenn du am Wochenende dabei sein könntest. Aber bestimmt bekommen wir im September auch Gelegenheit dazu!

SUNRISE YOGA️⁣
⁣
followed by a swim in the sea  aka HEAVEN with the @fringe.yoga tribe 🥰⁣
⁣
Just FYI these insta accounts that shows flawless flows on the sand? Not real  it’s so hard! ⁣
⁣
#ibiza #yogateachertraining #fringemethod #sunriseyoga
Lauren Rose ✨ - @laurenrose_22 Instagram Profile - inst4gram.com
laurenrose_22
1

SUNRISE YOGA️⁣ ⁣ followed by a swim in the sea aka HEAVEN with the @fringe.yoga tribe 🥰⁣ ⁣ Just FYI these insta accounts that shows flawless flows on the sand? Not real it’s so hard! ⁣ ⁣ #ibiza #yogateachertraining #fringemethod #sunriseyoga

Comments

@vimour.yoga Early bird gets the worm :D

There is a misconception that physical prowess in Ashtanga means a more advanced view. Nothing could be further from the truth. 
The physical postures and focus on breathing in Ashtanga vinyasa yoga help clear the subtle channels so that the mind can rest.

While developing a healthy physical body can encourage this process, it is entirely possible to clear the subtle channels through other means. 
A beautiful body has nothing to do with spiritual enlightenment.

#Drishtiyogaschool #yogalife #sunriseyoga #yogateachertraining #yogaretreat #rishikesh #rishikeshyoga #instayogis #yogaschool #yogaddict #yogaeverydamnday #yogateachers #yogapose #ashtangayoga #yogapractice #instayoga #ashtangayogalove #ashtangalover
Drishti yoga school - @drishtiyogaschool Instagram Profile - inst4gram.com
drishtiyogaschool
1

There is a misconception that physical prowess in Ashtanga means a more advanced view. Nothing could be further from the truth. The physical postures and focus on breathing in Ashtanga vinyasa yoga help clear the subtle channels so that the mind can

Drishti Yoga School
Comments

@young_and_wanderlust Really enjoying following your adventures! As it seems you are interested in self discovery, then @imiloainstitute is calling for you!

🤱So much Love on Thursday Mornings ..................  Soft Flow 9.30am then Mums & Bubs 10.30am 
<
#yoga #wellness #breathe #pranayama #meditation #vinyasaflow #hatha #outdooryoga #yin #mumsandbubs #communityyoga #yogaillawarra #yogaaustralia #practiceyoga #sunriseyoga #loveyourlife #bodymind #yogapractice #instayoga #kiama #yogadaily #kiamayoga #yogacommunity #yogatribe #southcoastyoga #yogaeverydamday #consciousyoga #morethanasana #samayastudiokiama
Samaya Yoga Kiama - @samaya_studio_kiama Instagram Profile - inst4gram.com
samaya_studio_kiama
4

🤱So much Love on Thursday Mornings .................. Soft Flow 9.30am then Mums & Bubs 10.30am < #yoga #wellness #breathe #pranayama #meditation #vinyasaflow #hatha #outdooryoga #yin #mumsandbubs #communityyoga #yogaillawarra #yogaaustralia #pract

Kiama, New South Wales
Comments

@j0di.ann @rhi_rhian

@alidear_nutrition Ohh so much love for this class ❤️😘👶🙌🙏

Schedule For July 15 to July 21
———————————————————
Mon:
6:30pm @fusionofmovement.
Weds: 
6:30am @intentionsstudio.
Thurs:
6:00pm @crossfit_prescott.
Fri:
6:30am @intentionsstudio.
6:00pm @crossfit_prescott.
Sat:
8:00am @crossfit_prescott.
Sun:
1:30pm @intentionsstudio.
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#yoga #asana #yogaasana #vinyasa #vinyasayoga #vinyasaflow #yogaflow #morningasana #morningvinyasa #sunriseflow #morningflow #morningyoga #sunriseyoga #prescottyoga #yogabasics #yogaprincipals #yogabeginnings #fitnessyoga #recoveryyoga  #yogaforweightlifting #yogaforweightlifters #prescottyoga #yogawithkatiemarie
➵⋆✧☽† Katie †☾✧⋆➵ - @ktmariec Instagram Profile - inst4gram.com
ktmariec
0

Schedule For July 15 to July 21 ——————————————————— Mon: 6:30pm @fusionofmovement. Weds: 6:30am @intentionsstudio. Thurs: 6:00pm @crossfit_prescott. Fri: 6:30am @intentionsstudio. 6:00pm @crossfit_prescott. Sat: 8:00am @crossfit_prescott. Sun: 1:30p

Schedule For July 15 to July 21
———————————————————
Mon:
6:30pm @fusionofmovement.
Weds: 
6:30am @intentionsstudio.
Thurs:
6:00pm @crossfit_prescott.
Fri:
6:30am @intentionsstudio.
6:00pm @crossfit_prescott.
Sat:
8:00am @crossfit_prescott.
Sun:
1:30pm @intentionsstudio.
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#yoga #asana #yogaasana #vinyasa #vinyasayoga #vinyasaflow #yogaflow #morningasana #morningvinyasa #sunriseflow #morningflow #morningyoga #sunriseyoga #prescottyoga #yogabasics #yogaprincipals #yogabeginnings #fitnessyoga #recoveryyoga  #yogaforweightlifting #yogaforweightlifters #prescottyoga #yogawithkatiemarie
➵⋆✧☽† Katie †☾✧⋆➵ - @ktmariec Instagram Profile - inst4gram.com
ktmariec
2

Schedule For July 15 to July 21 ——————————————————— Mon: 6:30pm @fusionofmovement. Weds: 6:30am @intentionsstudio. Thurs: 6:00pm @crossfit_prescott. Fri: 6:30am @intentionsstudio. 6:00pm @crossfit_prescott. Sat: 8:00am @crossfit_prescott. Sun: 1:30p

Comments

@destinygilpin 😍😍

@ktmariec @destinygilpin 💕✨

Are you ready for Monday?
️️️
#sunrise #sunriseyoga #hawaiiskies #beachyoga
Island Flow Yoga Hawaii - @islandflowyogahawaii Instagram Profile - inst4gram.com
islandflowyogahawaii
0

Are you ready for Monday? ️️️ #sunrise #sunriseyoga #hawaiiskies #beachyoga

#sunriseyoga #Ibiza #mountaintop ️ spot the non-professional in the wrong clothes ... 🦋🥰
Carlotta Allum - @carlottaallum Instagram Profile - inst4gram.com
carlottaallum
0

#sunriseyoga #ibiza #mountaintop ️ spot the non-professional in the wrong clothes ... 🦋🥰

San Juan, Islas Baleares, Spain
Happy Monday all  and it’s a full moon week so that means more restorative yoga  If you’re thinking of attending the retreat this Sunday with YPM and Tidal Yoga there’s still a couple of tickets available @ $45 and includes lunch 
hope to see you soon 
Warm regards Kerri

Schedule for the week ahead...
Tuesday July 16 - 8.30am yoga/pilates with resistance circles, 10am yoga/pilates with resistance circles, 11.30am restorative yoga, 2.15pm restorative yoga, 4.30pm core yoga, 6pm restorative yoga
Wednesday July 17 - 6.10am zen yoga, 10am yoga/pilates with weights, 2.30pm free yoga class for those affected by cancer and carers welcome too, 4pm restorative yoga, 6pm yin yoga block of 4 week special @ $55 or casual @ $16
Thursday July 18 - 9.30am restorative yoga, 11.30am gentle yoga/pilates, (4.15pm yoga for teachers resumes after school holidays), 5.30pm restorative yoga
Friday July 19 - 6.10 zen yoga, 8am core yoga, 9.30am yoga/pilates with foam rollers 
Saturday July 20 - 10.30am yin yoga
Sunday July 21 - 10am-2pm retreat day @ “Happy Valley” - a small number of tickets still available @ $45 includes lunch

Classes open to everyone though zen and core yoga may not suit some bodies – a casual class is just $14-$16 and 10 class passes available from $90-$160, Wednesday 6pm 4 consecutive weeks $55...please txt or phone Kerri to book in at least 30mins before class 0418 42 9988
Breathe, Move, Laugh with YPM 

#yoga #yogaulladulla #ulladullayoga #yogasouthcoast #hathayoga #pilatesulladulla #restorativeyoga #yinyoga #coreyoga #rejuvenate #relax #meditate #sunriseyoga #feelgood #fitness #relaxation #iloveyoga #doyoga #balance #outdoor yoga #yogaretreat #tidalyogamilton
Yoga Pilates Meditation - @wildyogi Instagram Profile - inst4gram.com
wildyogi
2

Happy Monday all and it’s a full moon week so that means more restorative yoga If you’re thinking of attending the retreat this Sunday with YPM and Tidal Yoga there’s still a couple of tickets available @ $45 and includes lunch hope to see you soo

Comments

@young_and_wanderlust Really enjoying following your adventures! As it seems you are interested in self discovery, then @imiloainstitute is calling for you!

@tidalyogamilton Woohooo I can’t wait 😍

We look for amazing, we look for sensational⁠
And yet we are often blind to the fact that⁠
The human body is sensational⁠
It can do such amazing things⁠
Worship your body⁠
Listen to it⁠
Be proud of it⁠
You've only got your own⁠
And it's a more special gift than you'll ever know!⁠
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.⁠
.⁠
#peoplephotos #yogaphotography #peopleinnature #mindbodyandsoul #capturingmoments #seekinspirecreate #photographersindia #yogawoman #yogaposes #liveoutdoors #beautifulmoments #yogaoutdoors #yogainnature #photooftheday #goaindia #myhappymoment #lifestylephotographer #yogaindia #incredibleindia #secretsofyoga #bodypositivity #loveyourbody #yogaphotos #throughmylens #dslrphotography #earlymornings #sunriseyoga #yourshot_india #PickMyGoaPic #sogoa
Filip Jedraszak - @jedraphoto Instagram Profile - inst4gram.com
jedraphoto
3

We look for amazing, we look for sensational⁠ And yet we are often blind to the fact that⁠ The human body is sensational⁠ It can do such amazing things⁠ Worship your body⁠ Listen to it⁠ Be proud of it⁠ You've only got your own⁠ And it's a more specia

Goa
Comments

@jedraphoto @ourhappyfootprints Thank you!

@salle2000us 🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️

Currently needing more of this in my life ️ ⁣
⁣
#yoga #yogajourney #wolven #wolventhreads #makesustainabilitysexy #AMyoga #sunriseyoga #jungleyoga #cancun #mexico #meditation
Alyssa - @alyssamichelle_yoga Instagram Profile - inst4gram.com
alyssamichelle_yoga
2

Currently needing more of this in my life ️ ⁣ ⁣ #yoga #yogajourney #wolven #wolventhreads #makesustainabilitysexy #amyoga #sunriseyoga #jungleyoga #cancun #mexico #meditation

Cancún, Quintana Roo
Comments

@wolventhreads This is amazing😍

@alyssamichelle_yoga @wolventhreads thank you 😊😊😊

This weeks drop in Class Schedule 
15/07-21/07
Would love for you to join Me for one of my sunrise sow flows or check out this weeks Special event @yogaspacesiemreap Luna Lounge  So excited to share these beautiful Classes with all of you. .
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#yoga #yogaliving #namaste #yogateacher #healer #healtheworld #healourselves #love #selflove #workyourlight #yogaposes #igyoga #vinyasa #hathayoga #restorativeyoga #selflove #yogasiemreap #cambodia #seasia #yogaspacesiemreap #wholelottasoulyoga #wholelottasoulcollective #communityyogasiemreap #inversions #sunriseyoga
Whole Lotta Soul yoga - @wholelottasoulyoga Instagram Profile - inst4gram.com
wholelottasoulyoga
0

This weeks drop in Class Schedule 15/07-21/07 Would love for you to join Me for one of my sunrise sow flows or check out this weeks Special event @yogaspacesiemreap Luna Lounge So excited to share these beautiful Classes with all of you. . . . #yog

Siem Reap
Can't wait to wake up to these gorgeous views again! Only ️ chances to catch me before I head off for a long overdue vacation!  #vacationmode #summervacay #canada #1000islands #hillisland #unplug #recharge #unwind

Vacation Countdown begins! Sign up for class to reserve your spots now!#heartandhustle #grooveryde #drip #barre #barrefly #barreflystudios #strongandfly #yogastrongstudios #wakeup #sunriseyoga 
Mon | 9:30am Drip (Barre) @grooveryde VAD
Tues | 6:15am Barre @barreflystudios 
Tues | 12:15pm Barre Fly @barreflystudios 
Tues | 7:15pm Unwind @yogastrongstudios 
Wed | 6am Wake Up @yogastrongstudios
Savannah Denyse Goins - @savannahdenysegoins Instagram Profile - inst4gram.com
savannahdenysegoins
0

Can't wait to wake up to these gorgeous views again! Only ️ chances to catch me before I head off for a long overdue vacation! #vacationmode #summervacay #canada #1000islands #hillisland #unplug #recharge #unwind Vacation Countdown begins! Sign up

Hill Island - St Lawrence National Park
Join us for Yoga by the Water this week ️🧘‍️- Sunrise Yoga Monday & Friday 7am
Sunset Yoga Tuesday & Wednesday 7:30pm
Thursday Wanderful Series FREE event 7-8pm @lululemon 
@docksidewhitby .
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#lululemonoshawa #lululemonoshawacentre #lulu #lululemon 
#yogaeverydamnday #yoga #yogi #acroyoga #acro #docksidewhitby #yogawhitby #whitby #whitbyyoga #fit #fitness #wellness #partneryoga #bohemianblissyoga #bohochic #boho #yogabythewater #sunriseyoga #sunsetyoga #yogis #unite #nature #durhamregion #durham #whitby
Bohemian Bliss Yoga | Kandra - @bohemianblissyoga Instagram Profile - inst4gram.com
bohemianblissyoga
4

Join us for Yoga by the Water this week ️🧘‍️- Sunrise Yoga Monday & Friday 7am Sunset Yoga Tuesday & Wednesday 7:30pm Thursday Wanderful Series FREE event 7-8pm @lululemon @docksidewhitby . . . . . #lululemonoshawa #lululemonoshawacentre #lulu #lulu

Dockside in Whitby
Comments

@bohemianblissyoga @valenzuelamcgrath there is plenty of space no need to register. See you soon! 🧘🏼‍♀️

@docksidewhitby Love it! 😄👍✨

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham - A much needed sunrise yoga after yesterday’s outdoor adventure.
#sunriseyoga #RedRock #redrocksamphitheater #colorado #optOutside 🧘‍️
Honeylynne Pascual - @ninjanurse_jhoney12 Instagram Profile - inst4gram.com
ninjanurse_jhoney12
0

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham - A much needed sunrise yoga after yesterday’s outdoor adventure. #sunriseyoga #redrock #redrocksamphitheater #colorado #optoutside 🧘‍️

The 5am wake up call was hard but sunrise yoga was awesome this morning!!! Very zen in the Miami Beach Botanical Gardens. #bodyglovegirl #sunriseyoga #miamiswimweek2019 #miamiswimweek
Lacy Miller - @lacymiller79 Instagram Profile - inst4gram.com
lacymiller79
0

The 5am wake up call was hard but sunrise yoga was awesome this morning!!! Very zen in the Miami Beach Botanical Gardens. #bodyglovegirl #sunriseyoga #miamiswimweek2019 #miamiswimweek

Miami Beach, Florida
It's another beautiful, crisp morning in Port. And a great way to start my hospo weekend. We hope you have a fun day too x
Luckster - @simoncoombe Instagram Profile - inst4gram.com
simoncoombe
2

It's another beautiful, crisp morning in Port. And a great way to start my hospo weekend. We hope you have a fun day too x

Port Douglas
Comments

@simoncoombe #sunrisemeditation #sunrise #sunriseyoga #sungazing #beautifuldaybeaches #beautifulday #beautiful #living #chefslife #singledadlife #yolo #keeponrockinginthefreeworld #portdouglasuncovered #portdouglas #fourmilebeach #positiveenergy #positive #pathtoenlightenment #sun #sunshine #sunisenergy

@ali379 👌 perfection

We call this Sistah Girl Pose. Sunrise yoga in Sedona, Arizona with @fitnessanddonuts. #olayoasis
Grace Gold - @msgracegold Instagram Profile - inst4gram.com
msgracegold
23

We call this Sistah Girl Pose. Sunrise yoga in Sedona, Arizona with @fitnessanddonuts. #olayoasis

Sedona, Arizona
Comments

@msgracegold @lauren_ludlow Aww 😘❤️

@emilylfoley Love it!