#sw
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3 pound loss tonight... 5 pound off altogether in last 3 weeks Back on track last few weeks  slimmer of the week this week and silver body magic award! Armed with my pinch of nom planner to lose more before my holiday in August 
#slimmingworlduk #slimmingworld #slimmingworldfood #diet  #sw #instasw #fooddiary #healthyeating #weightlossjourney #instadaily #speedfood #onplan #foodoptomising #pinchofnom #holidaygoal #holidayweightloss #motivations
Rebecca-leigh - @rebeccaleigh_sw Instagram Profile - inst4gram.com
rebeccaleigh_sw
1

3 pound loss tonight... 5 pound off altogether in last 3 weeks Back on track last few weeks slimmer of the week this week and silver body magic award! Armed with my pinch of nom planner to lose more before my holiday in August #slimmingworlduk #sli

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@volcu8 🔥🔥🔥🔥🔥🔥🔥🔥 فباك؟

B R E K K Y . . HExB no crusts wholemeal with lighter triangles on HExA.. and a hot cuppa before I crack on with my busy day..
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#weightlossjourney #weightloss #healthyeating #healthy #weightlossmotivation #losingweight #fitness #healthyliving #nutrition #food #diet #fitfam #slimmingworlduk #slimmingworldjourney #dieting #slimmingworldfamily #slimming #swuk #sw #workout #ingymeals #fooddiary #lovely #hcgusers #gym #instagood #slim #motivation #beauty #healthylifestyle
🖤 Kel 🖤 - @shrinking.red Instagram Profile - inst4gram.com
shrinking.red
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B R E K K Y . . HExB no crusts wholemeal with lighter triangles on HExA.. and a hot cuppa before I crack on with my busy day.. . . #weightlossjourney #weightloss #healthyeating #healthy #weightlossmotivation #losingweight #fitness #healthyliving #nut

Weight-loss Tales is a support and positivity group Please leave comments below⤵️
Introducing : @trainingtohuntdemons
Weightloss_Tales - @weightloss_tales Instagram Profile - inst4gram.com
weightloss_tales
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Weight-loss Tales is a support and positivity group Please leave comments below⤵️ Introducing : @trainingtohuntdemons

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@weightloss_tales • • • • • #weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym

DAILY STEPS  Didn't quite manage my target today, ankle is still giving me grief after nearly 2 weeks!
Emily 🍉🍌🍑🍇 - @my.journey.20192019 Instagram Profile - inst4gram.com
my.journey.20192019
1

DAILY STEPS Didn't quite manage my target today, ankle is still giving me grief after nearly 2 weeks!

Kidderminster
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@my.journey.20192019 #stepcount #target #goal #collage #walk #weighday #weighin #dailysteps #motivated #letsdothis #doingitmyself #nonmember #weightloss #myjourney #inspiration #weightlossjourney #newme #healthkick #swuk #sw #slimmingworld #healthyeating #food #foodie #keepingfit #loveyourself #mumlife #familylife #adventure #qualitytime

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HAM AND EGG SALAD 🥗
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Free and speedy tea tonight of ham and egg salad with two @babybel.uk for hea and balsamic glaze (2) 🥚
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#hamandeggsalad #hamsalad #babybel #heacheese #spinach #balsamicglaze #freeandspeedy #katieskitchen #freefood #speedfood #slimmingworld #missslinky2018 #slimmingworldinsta #sw #slimmingworlduk #slimmer #weightloss #weightlossjourney #swuk #slimmingworldinstagram #slimmingworldinspo #slimmingworldfood #slimmingworldmotivation #slimmingworldmember #slimmingworldfamily #slimmingworldjourney #slimmingworlder #foodoptimising #loveslimmingworld ‍️
Katie 💁🏼‍♀️ - @slimming_kates Instagram Profile - inst4gram.com
slimming_kates
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HAM AND EGG SALAD 🥗 ~ Free and speedy tea tonight of ham and egg salad with two @babybel.uk for hea and balsamic glaze (2) 🥚 ~ #hamandeggsalad #hamsalad #babybel #heacheese #spinach #balsamicglaze #freeandspeedy #katieskitchen #freefood #speedfood #s

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Weigh day 

Bit gutted with this but onto a new week and determined to smash it this week!

#slimmingworld #slimmingworlduk #myslimmingworldjourney #sw #swfooddiary #myweightlossjourney #weightloss #weighin #weighday #fooddiary #foodoptimising #healthyeating #diet
kerri 👩 - @sw_kez_ Instagram Profile - inst4gram.com
sw_kez_
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Weigh day Bit gutted with this but onto a new week and determined to smash it this week! #slimmingworld #slimmingworlduk #myslimmingworldjourney #sw #swfooddiary #myweightlossjourney #weightloss #weighin #weighday #fooddiary #foodoptimising #healt

Cos I have no control when it comes to a bottle, so it has to be a single tin in order to stick to the one large glass for 8 syns, it mad the way you'd be waiting as long as you can to have your treat 
#slimmingworld #foodoptimising #swconsultant #teamdeveloper #yearofthetarget #whatwouldyoudoifyouwerebrandnew #slim4liverpool19 #slimmingfor40 #slimmingforWestlife #extraeasysp #sw #swuk #swireland #swfamily #livingourbestlife
Every Tuesday 
Waterpark Rugby Club 
Maypark Lane.
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9am & 11am
5pm & 7pm .
Call Ellen
083 1273095
💕Ellen💕 - @ishmbishm Instagram Profile - inst4gram.com
ishmbishm
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Cos I have no control when it comes to a bottle, so it has to be a single tin in order to stick to the one large glass for 8 syns, it mad the way you'd be waiting as long as you can to have your treat #slimmingworld #foodoptimising #swconsultant #te

Slimming World with Ellen Doolan
Hello my name is On Plan Han  keen to be a Slimming World angel this week to try and undo as much damage from holiday last week as I can!
Prepped my ploughmans lunches for the next two days and tomorrow's breakfast is also prepped!
#mealprep #failtopreparepreparetofail #slimmingworldlunch #slimmingworldideas #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldsupport #sw #swuk #swukinstagram #foodoptimising #healthyeating #slimmingworldblogger #weightlossblogger #foodblogger
ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ | ᴡᴇɪɢʜᴛʟᴏꜱꜱ - @synslimming_sw Instagram Profile - inst4gram.com
synslimming_sw
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Hello my name is On Plan Han keen to be a Slimming World angel this week to try and undo as much damage from holiday last week as I can! Prepped my "ploughmans" lunches for the next two days and tomorrow's breakfast is also prepped! #mealprep #failt

Been very quiet on here simply because I’ve gone way off plan  I’m gutted with myself! But shit happens guys not everything is simple in life I wish loosing weight was 🤣 It’s shopping day Friday so I’ll be stocking the fridge and cupboards up getting my head back in the zone and getting myself back on the right track! I’ll be going to class this Thursday as I didn’t go last week I will face the scales and I will carry on with my journey!  #slimmingworldfamily #slimmingworld #slimmingworlduk #sw #swuk #swonplan #onplan #swfamily #swfamilyuk #swjourney #slimmingworldjourney #swquotes
Kim.Evans_Slimming.world - @kim.evans_slimming.world Instagram Profile - inst4gram.com
kim.evans_slimming.world
1

Been very quiet on here simply because I’ve gone way off plan I’m gutted with myself! But shit happens guys not everything is simple in life I wish loosing weight was 🤣 It’s shopping day Friday so I’ll be stocking the fridge and cupboards up getting

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@healthy.style.jen I feel this girl! But as long as we keep trying we’re moving forward and still a step ahead of the beginning !!

️On Plan ️
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️ Yogurt (2) Cereal (B)
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️ Cheese (A) Pickles (S) Ham (F) Chips (F)
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️ Spaghetti (F) Passata (S) Carrots (S) Onion (S) Garlic bread (8) --
️ Ending today on 10 syns
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#sw #swuk #swfood #swmeals #swplan #onplan #motivation #healthychoices #swgoals #eatclean #swinsta #positivechanges #lowsyn #healthyfood #slimmingworldworks #slimmingworldgoals #slimmingworldmafia #lowfat #diet #weightlossjourney #lifestyle #progress #fooddiary #swonplan #trusttheplan #instafood #swfood #betterchoices
Sunshine's SW Journey Take 2 - @slimmersunshine_sw Instagram Profile - inst4gram.com
slimmersunshine_sw
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️On Plan ️ - - - - ️ Yogurt (2) Cereal (B) - ️ Cheese (A) Pickles (S) Ham (F) Chips (F) - ️ Spaghetti (F) Passata (S) Carrots (S) Onion (S) Garlic bread (8) -- ️ Ending today on 10 syns -- -- -- #sw #swuk #swfood #swmeals #swplan #onplan #motivation

 HONEST / RANTY POST 
Ok... so some of you will have guessed from my intermittent silence that I'm struggling lately... and that's ok! Life gets hectic sometimes, being on plan isn't always the most important thing in life nor is what number pops up on a scale. I'd never judge someone based on their struggles and I hope that others feel the same way!
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On that note...I have also noticed recently that a lot of the accounts that I follow have been receiving negative (or downright nasty) comments on their posts or have found themselves being discussed by hateful individuals on other platforms. To the people receiving those comments I want to say... fuck those guys! They don't know you, they don't know your life and most of the time are just jealous of your achievements! Negativity will not be tolerated on my page and I will not sit quietly and allow others to make people feel like crap.
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End of rant - sorry for the naughty words!
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#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #bekind #honestypost #healthyeating #slimmingworldjourney #healthy #diet #slimmingworldfamily #swuk #healthyfood #healthylifestyle #motivation #invisibleillness #slimmingworldfood #foodie #food #health #mentalhealth #foodblogger #slimmingworldlife #weightlosstransformation #quote #weightwatchers #slimmingworldmafia #slimmingworldsupport #whatiateinaday @slimmingworld
Lauras Slimming World Diary - @caffeine.n.carbs Instagram Profile - inst4gram.com
caffeine.n.carbs
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HONEST / RANTY POST Ok... so some of you will have guessed from my intermittent silence that I'm struggling lately... and that's ok! Life gets hectic sometimes, being "on plan" isn't always the most important thing in life nor is what number pops u

Lydney, Gloucestershire
My journey began today, using my full 15 syns and 1hexa choice. My goal is to lose 2lbs per week, any more is a bonus! Using the Pinch of Nom tracker and recipes to keep things fresh! 🥰 B: Skyr Yogurt (3) & Banana
L: Vegetable Pasta Salad (1hexa)
D: Jerk Chicken Burger (hexb 0.5)
Syns: Mini Choc Fingers (5.5)  Hazelnut Brownie (6)

#slimming #slimmingworld #sw #weightloss #dieting #diet #pinchofnom #bodypositive
Jodie's Slimming World Journey - @slimwithjodie Instagram Profile - inst4gram.com
slimwithjodie
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My journey began today, using my full 15 syns and 1hexa choice. My goal is to lose 2lbs per week, any more is a bonus! Using the Pinch of Nom tracker and recipes to keep things fresh! 🥰 B: Skyr Yogurt (3) & Banana L: Vegetable Pasta Salad (1hexa) D:

Omg first time making this and it’s gorgeous, I will definitely be making it again 🥰 bacon and lentil soup, syn free  #changingmylifeonedayatatime #sw #swuk #healthy #homelife #slimmingworlduk #slimmingworld #healthyfood #healthyrecipes #weightloss #weightlossjourney
Carol Megeary - @aglimpseofme1968 Instagram Profile - inst4gram.com
aglimpseofme1968
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Omg first time making this and it’s gorgeous, I will definitely be making it again 🥰 bacon and lentil soup, syn free #changingmylifeonedayatatime #sw #swuk #healthy #homelife #slimmingworlduk #slimmingworld #healthyfood #healthyrecipes #weightloss #

Barnsley
white hot chocolate before bed
I had some syns left and fancied something with chocolate so went for an options white hot choc for 2 syns with 12.5g of light whipped cream for 1 syn and 0.5 a syns worth of mini white choccy stars⭐️ Dexter is finally asleep and me and Nathan are having some time to binge watch killing eve
We have a family day off together tomorrow so we are going to have a lazy morning, which means a lie in - hopefully️
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#love #slimmingworld #slimmingworlduk #sw #swuk #swfood #slimmingworldfollowers #foodie #slimmingworldsupport #slimmingworldfood #foodoptimising #slimmingworldmafia #weightlossjourney #healthy #slimming #slimmingworldmeals #weightloss #foodblog #slimmingworlddiary #slimmingworldfamily #slimmingworldfriends #blogger #slimmingworldlife #slimmingworldjourney #slimmingworldinsta #mumblog #mumlife #swmum #syns #chocolate
𝙻𝚘𝚜𝚝 𝟼 𝚜𝚝𝚘𝚗𝚎 𝚒𝚗 𝟷𝟾 𝚖𝚘𝚗𝚝𝚑𝚜✨ - @beckscross_sw Instagram Profile - inst4gram.com
beckscross_sw
1

white hot chocolate before bed I had some syns left and fancied something with chocolate so went for an options white hot choc for 2 syns with 12.5g of light whipped cream for 1 syn and 0.5 a syns worth of mini white choccy stars⭐️ Dexter is finally

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@sculptedbysara Yum 😍 (by the way we are trying to reach 1000 subscribers by the end of the year. Would love it if you subscribed to our family YouTube Channel- winning with the wilsons)

Well this doesn't look like much but honestly it was 🤤 ×1 chocolate firbe cake bar ( 4.5 syns)
50g low fat vanilla ice cream (3 syns)

7.5 syns

#slimmingword #slimmingworldrecipes #slimmingwordideas #slimmingworldjourney #slimmingworlddiary #slimmingworldblogger #slimmingworldsyns #slimmingworldsuccess #sw #synfree #syns #weightloss #weightlossjourney #healthy #healthylifestyle #lifestyle #lifestylechange #motivation #mummy #manchester #prepregnancybody #postpregnancybody #myjourney #followmyjourney #follow #onplan
Natasha Rowland - @natasha_slimmingworld_journey Instagram Profile - inst4gram.com
natasha_slimmingworld_journey
1

Well this doesn't look like much but honestly it was 🤤 ×1 chocolate firbe cake bar ( 4.5 syns) 50g low fat vanilla ice cream (3 syns) 7.5 syns #slimmingword #slimmingworldrecipes #slimmingwordideas #slimmingworldjourney #slimmingworlddiary #slimmin

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@buckand_co 🙌👏!

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I don’t believe in all work no play.
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In Manchester for work and came to Sunset for a G&T before dinner.
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Gorgeous bar. Definitely recommend.
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#NewGoals #Motivation #FoodDiary #WeightLoss #InstaHealthy #SlimmingWorld #WeightWatchers  #InstaFood #Nutrition #FitnessMotivation #Fitness #Run #SW #SuperFood #Tonic #FitFam #Goals #Healthy #Detox #NoExcuses  #Yummy #HealthyMind #Motivation #FitnessGirl #Gin #Fitsagram #HealthyLife #Fitspo #InstaBar #EatClean
JH - @jo_food_fitness_lifestyle Instagram Profile - inst4gram.com
jo_food_fitness_lifestyle
1

. . I don’t believe in all work no play. . In Manchester for work and came to Sunset for a G&T before dinner. . Gorgeous bar. Definitely recommend. . . ———— #newgoals #motivation #fooddiary #weightloss #instahealthy #slimmingworld #weightwatchers #i

Sunset by Australasia
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@whitestone__yoga Love your posts! DM us and lets get you some of our Yoga Pants!

This mornings breakfast... shock it’s the same thing I have pretty much every morning 

#weightloss #healthy #healthyeating #healthyfood #sw #slimming #slimmingworld #weightwatchers #nutrition #sheddingthepounds #diet #caloriecounting #slimmingworlduk #food #weightlossjourney #weightlosstransformation #foodie #slimmingworldblog #f4f #motivation
Bethany - @beth_loses_it Instagram Profile - inst4gram.com
beth_loses_it
1

This mornings breakfast... shock it’s the same thing I have pretty much every morning #weightloss #healthy #healthyeating #healthyfood #sw #slimming #slimmingworld #weightwatchers #nutrition #sheddingthepounds #diet #caloriecounting #slimmingworldu

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@healthyrecipes4mom Love this!! 😍😍

This was me, all festivalled up! I’ve gained a bit of weight following Luke’s death (around 10lb) but I’m still in my size 10’s! I’m aiming to get back in the right frame of mind and back on it. 
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfamily #sw #swuk #swvegan #vegan #veganuk #poweredbyplants #weightloss #slimming #swplan #swsupport #blogger #vlogger #dieting #sw2018 #onplan #transformation #ww #slimmingworldinspiration #dairyfree #eggfree #meatfree #syns #synfree
Rachel-Louise 🌱 - @swvegan_ Instagram Profile - inst4gram.com
swvegan_
1

This was me, all festivalled up! I’ve gained a bit of weight following Luke’s death (around 10lb) but I’m still in my size 10’s! I’m aiming to get back in the right frame of mind and back on it. #slimmingworld #slimmingworlduk #slimmingworldjourney

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@vegans_get_styled Hey.. we love your feed and would love for you to rep what we do. Send us a message for details!

If you fail at making healthier biscuits, just make granola instead! Way tastier than the expensive stuff you buy in the shops too, & dirt cheap! ...
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1 cup oats
1 mashed over-ripe banana
Sprinkle of dried chopped apricots & raisins
1 tablespoon maple syrup
1 tablespoon juice from frozen berries) +(for more sweetness) 
1 tablespoon coconut oil
Mash together. Spread out on a non stic baking tray. 25mins in the oven. Happiness made!
Louise Galloway - @moos.food.and.fitness Instagram Profile - inst4gram.com
moos.food.and.fitness
1

If you fail at making healthier biscuits, just make granola instead! Way tastier than the expensive stuff you buy in the shops too, & dirt cheap! ... .. . 1 cup oats 1 mashed over-ripe banana Sprinkle of dried chopped apricots & raisins 1 tablespoon

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@moos.food.and.fitness . . 🍽 . . #snackideas #healthysnacks #healthysnacks #swfriendly #swuk #lowfodmapdiet #fodmapfriendly #fodmapdiet #ibs #ibssucks #delicious #ibslife #ibsdiet #glutenfree #glutenfree #lactosefree #fillingfood #bodyconfidence #lowsugar #lowfat #swfriendly #easyfood #delish #goodfood #foodblog #homecooked #slimmingworld #sw #healthyeating #healthyfood #easyfood #easybreakfast

Wooohooo managed to stick on plan! Long day but did it!

Used syns on the HiFi bar I had earlier as used healthy extras on bread, mozzarella with rocket and tomato. 6 syns on bread, 3 syns for HiFi. Chocolate 4 syns, Quorn nuggets 2 syns - ending on 15 syns :) #onplanstan 
#slimmingworldUK #slimmingworld #slimmingworldblog #sw #diet #slimmingworldfood #swfood #looseweight #weightlossgoals #weightloss #weightlossblog #dietblog #dietblogger #weightlossjourney #slimmingworldjourney #swfriends #swfollowers #slimmingworldfollowers #swmafia #swideas #swinsta #syns #caloriecounting #swfoodblogger #nsv
Halimah - @halimah_official Instagram Profile - inst4gram.com
halimah_official
1

Wooohooo managed to stick on plan! Long day but did it! Used syns on the HiFi bar I had earlier as used healthy extras on bread, mozzarella with rocket and tomato. 6 syns on bread, 3 syns for HiFi. Chocolate 4 syns, Quorn nuggets 2 syns - ending on

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@mytrainerbrandon Hi halimah_official, I hope you are having a Positive Breakfast Time. Thanks for the Like . I Liked some of your things too!

Here I am (looking like I need a wee!)
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About time I let someone take a full length photo of me. This was after an afternoon tea so definitely not on plan but I felt really confident today 
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#slimmingworld #slimmingworldplan #sw #slimmingworldinspiration #slimmingworldjourney #weightloss #weightlossplan #diet #healthyeating #dayone #eatingplan #slimmingworldlife #sw #swplan #syns #lowfat #HEXB #HEXA #weighinday
@lucybee_sw Instagram Profile - inst4gram.com
lucybee_sw
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Here I am (looking like I need a wee!) . About time I let someone take a full length photo of me. This was after an afternoon tea so definitely not on plan but I felt really confident today . . #slimmingworld #slimmingworldplan #sw #slimmingworldins

I went out Saturday to a festival, and instead of the pizza/maccys everyone else had on the way home, I had 3.5 syns of vegan deliciousness! Will power.

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfamily #sw #swuk #swvegan #vegan #veganuk #poweredbyplants #weightloss #slimming #swplan #swsupport #blogger #vlogger #dieting #sw2018 #onplan #transformation #ww #slimmingworldinspiration #dairyfree #eggfree #meatfree #syns #synfree
Rachel-Louise 🌱 - @swvegan_ Instagram Profile - inst4gram.com
swvegan_
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I went out Saturday to a festival, and instead of the pizza/maccys everyone else had on the way home, I had 3.5 syns of vegan deliciousness! Will power. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfam

Dinner - 
5% Beef Mince  
Bacon Medallions 🥓
Mixed Beans
Sweetcorn  
Baby Tomatoes 
Tin Tomatoes 
Tomato Puree 
Spices, Salt and Pepper
Broccoli 🥦
With
#HEXA 50g Tesco Mature Cheese 50% Reduced Fat 🧀 
#SlimmingWorld #SW #WeightLossJourney #NightShiftWorker
HR_SW💪🏻 - @hr_sw9 Instagram Profile - inst4gram.com
hr_sw9
0

Dinner - 5% Beef Mince Bacon Medallions 🥓 Mixed Beans Sweetcorn Baby Tomatoes Tin Tomatoes Tomato Puree Spices, Salt and Pepper Broccoli 🥦 With #hexa 50g Tesco Mature Cheese 50% Reduced Fat 🧀 #slimmingworld #sw #weightlossjourney #nightshift

- El viernes 21 de junio haremos una pequeña competición de street workout y calistenia de freestyle y distintos combos. Si alguien se quiera apuntar que hable por privado. Espero a ver toda la gente posible ahí en la competición ️
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. #calistenia #sw
Calistenia y Street Workout - @onusthenics Instagram Profile - inst4gram.com
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- El viernes 21 de junio haremos una pequeña competición de street workout y calistenia de freestyle y distintos combos. Si alguien se quiera apuntar que hable por privado. Espero a ver toda la gente posible ahí en la competición ️ . . . #calistenia

Very proud right now! 1 1/2stone I’ll never go back to! Onwards and upwards from here. I made it #sw #slim #slimming #slimmingworlduk #slimmingworldaward #foodoptimise #foodoptomising #weightloss #weightlossjourney #foodie #happy #target #sp #speed #nosyns #lovinglife #healthy #fitness #slimmerme
Mum 👩‍👧‍👦|  29  😬| Married 💍 - @mrsp_swjourney Instagram Profile - inst4gram.com
mrsp_swjourney
1

Very proud right now! 1 1/2stone I’ll never go back to! Onwards and upwards from here. I made it #sw #slim #slimming #slimmingworlduk #slimmingworldaward #foodoptimise #foodoptomising #weightloss #weightlossjourney #foodie #happy #target #sp #speed #

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@bq.thoughts I liked your photos :) Greetings from other side of the world 😊

 these past few weeks have been a rough ride for the weight loss. This weekend I celebrated my best friends hen party with a whole weekend of drinking and eating and the week before was our beautiful honeymoon away to the Maldives where I put on a whacking 8lbs. (Not ashamed to say it) now all of the big events have now been and gone, it’s time to crack down so I can get in my bridesmaid dress. #slimmingworld #sw #missionbridesmaid
Emily Smith - @emilysmith_sw Instagram Profile - inst4gram.com
emilysmith_sw
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these past few weeks have been a rough ride for the weight loss. This weekend I celebrated my best friends hen party with a whole weekend of drinking and eating and the week before was our beautiful honeymoon away to the Maldives where I put on a wh

Gut issues!!!! Ok so for anyone wondering what this is all about... I’ve been having some pretty bad stomach issues lately and the Doctor has suggested it could well be either a food intolerance or a bad IBS flare up, but either way it would be really beneficial to me to find my trigger foods. So the best way of doing this is to cut out 1 or 2 things out a week and monitor how I feel... so this week, it’s with great GREAT sorrow I’m completely cutting out coffee and milk from my life. I had already cut back on this a great deal now I have my almond milk substitute but I’m always having a coffee when I’m out etc so let’s have a week completely without and see how I feel! Did you know that a food intolerance can cause fatigue, eczema, problems sleeping, WEIGHT ISSUES as well as the usual gut problems you’d expect. I’ve been so poorly this past week I’m actually just looking forward to eating some normal food so hopefully I won’t miss the coffees too much
Mandy - @mandylovesfood_sw Instagram Profile - inst4gram.com
mandylovesfood_sw
1

Gut issues!!!! Ok so for anyone wondering what this is all about... I’ve been having some pretty bad stomach issues lately and the Doctor has suggested it could well be either a food intolerance or a bad IBS flare up, but either way it would be reall

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@mandylovesfood_sw #slimmingworld #slimmingworldveggie #slimmingworldvegetarian #slimmingworldveggies #slimmingworldvegetarianuk #slimmingworlddiary #slimmingworldjourney #slimmingworldjourneyuk #swveggie #swvegetarian #sw #weightloss #weightlossjourney #slimmingworldfamily #slimmingworldlife #slimmingworldinsta #slimmingworldinspiration #slimmingworldsupport

Flashback to this awesome wolf graffiti art I seen in #albequerque #newmexico 
#wolf #art #sw #vanlife #travel #animal #graffiti #vaka
Ray Bombs - @raybombs Instagram Profile - inst4gram.com
raybombs
2

Flashback to this awesome wolf graffiti art I seen in #albequerque #newmexico #wolf #art #sw #vanlife #travel #animal #graffiti #vaka

Albuquerque, New Mexico
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@jumbo60169489 Interested in a shoutout on our 1340art page? Click the link in the 1340art bio

@wanda_outside Beautiful!

New beat “broken” out on my Soundcloud ! If your interested in copping the untagged version dm me #lofi #hiphop #mmjvbeats #m4tt.v #sw #uk
(Prod. M4TT.V) - @mmjvbeats Instagram Profile - inst4gram.com
mmjvbeats
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New beat “broken” out on my Soundcloud ! If your interested in copping the untagged version dm me #lofi #hiphop #mmjvbeats #m4tt .v #sw #uk

Comments

@mmjvbeats @xchrxstxan 💔

@mieleimagic 💙🖤🖤🖤

My Darling Lady Appleton
#catlover #catsofinstagram #lady #catstagram #kittycat #persiancat #perserkatze #altelady #mylady #fluffykitty #fluffy #flausch #sweet #sw #blackandwhite #purrtrait #schwarzweiss #purrfect #sleepykitty #sleepy #cutie #darling
Sarah Lai - @lucienne_de_farise Instagram Profile - inst4gram.com
lucienne_de_farise
2

My Darling Lady Appleton #catlover #catsofinstagram #lady #catstagram #kittycat #persiancat #perserkatze #altelady #mylady #fluffykitty #fluffy #flausch #sweet #sw #blackandwhite #purrtrait #schwarzweiss #purrfect #sleepykitty #sleepy #cutie #darling

Comments

@the.cat.mania Awwww, I have a free cute paw and heart necklace for you, just check my bio :) 🐾🧡

@rescuecatbracelet Love your feed! Send us a message when you see this :)

DINNER

260g Chicken (Free)
×2 tablespoons hot curry paste (2.5syns)
Paprika
Ginger
Pepper
150ml water
×2 Teaspoons low fat yoghurt (Free)
Fresh coriander
×1 frozen microwave rice (Free)

Total 5 Syns

#slimmingword
#slimmingworldrecipes #slimmingworldjourney
#slimmingworlddiary
#slimmingworldblogger #slimmingwordideas #slimmingworldsyns #slimmingworldsuccess #slimmingworldfamily #sw #syns #synfree #weightlossjourney #weightloss #healthy #healthylifestyle #lifestyle #lifestylechange #motivation #dinner #mummy #manchester #prepregnancybody #postpregnancybody #myjourney #followmyjourney #follow #onplan
Natasha Rowland - @natasha_slimmingworld_journey Instagram Profile - inst4gram.com
natasha_slimmingworld_journey
1

DINNER 260g Chicken (Free) ×2 tablespoons hot curry paste (2.5syns) Paprika Ginger Pepper 150ml water ×2 Teaspoons low fat yoghurt (Free) Fresh coriander ×1 frozen microwave rice (Free) Total 5 Syns #slimmingword #slimmingworldrecipes #slimmingwor

Comments

@jaekillz Yum!!!!!!

T E A 
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So, I got out of work really late and was so tired when i got home i couldn't be bothered to cook! When i eventually felt hungry i had a chicken mug shot! (1) some ringos (3) and 2 hifis (b)
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#slimmingworld #slimmingworlduk #sw #slimming #fit #fitspo #weightloss #wlsjourney #foodoptimising #food #healthyextras #foodblogger #fooddiary #slimmingmama #mama #health #eatwell #healthlyliving #lifestyle #transformation #hardwork #creativefood #swarmy #weightwatchers #support #freefood #speedfood
E M M Y 💐 - @whatemmyeats.swx Instagram Profile - inst4gram.com
whatemmyeats.swx
0

T E A . . So, I got out of work really late and was so tired when i got home i couldn't be bothered to cook! When i eventually felt hungry i had a chicken mug shot! (1) some ringos (3) and 2 hifis (b) . . . . . . #slimmingworld #slimmingworlduk #sw

Back to the hotel and a healthy form of pudding, Total 0% Yogurt and Blueberry 139kcal #caloriecounting #weightlossdiet #weightloss #slimmingjourney #healthyeating #healthylifestyle #sw #healthyfood #myfitnesspal #mfp #mfpuk #balanceddiet #lovefood #kcals #foodblog #diet #ww #fitness #meals #slimming #healthy #fooddiary #cleaneating #foodblog #caloriecounter #foodie #calories #getpeachy #fitmum #fitbit
My Weightloss Journey - @victorias_getpeachy Instagram Profile - inst4gram.com
victorias_getpeachy
1

Back to the hotel and a healthy form of pudding, Total 0% Yogurt and Blueberry 139kcal #caloriecounting #weightlossdiet #weightloss #slimmingjourney #healthyeating #healthylifestyle #sw #healthyfood #myfitnesspal #mfp #mfpuk #balanceddiet #lovefood #

Comments

@craygsharp 👌

ITS YA BOI JUST COMIN’ THROUGH SAYIN’ DO THE RIGHT THING AND THE RIGHT THINGS WILL HAPPEN! #EarningsSyndicate #D5 #SW #LandscapeShinobi #ninja #labor #pool #fun #weirdo #LOL #Imbraindead #Love #life
Tim Champlain - @5grandfather Instagram Profile - inst4gram.com
5grandfather
1

ITS YA BOI JUST COMIN’ THROUGH SAYIN’ DO THE RIGHT THING AND THE RIGHT THINGS WILL HAPPEN! #earningssyndicate #d5 #sw #landscapeshinobi #ninja #labor #pool #fun #weirdo #lol #imbraindead #love #life

Village of Quogue
Comments

@into_despair666 Amen🙌

Slimming world burger and sw chips for dinner tonight  1 syn for the burger (5% fat burgers from Aldi) and everything else was syn free! I used a 60g whole meal roll for my hex b  I had ice burg, tomatoes, cucumber, red onion and gherkins in my burger! Lush 
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#dinner#burgerandchips#slimmingworld#slimmingworlduk#sw#swuk#onplan#slimmingworldjourney#slimmingworlddiary#slimmingworldinsta#fooddiary#diet#healthy#healthylifestyle#weightloss#weightlossjourney#swlife#dedication#weightlossdiary#slimmingworldideas#slimmingworldjourney#determination#willpower#motivation#inspiration
Lauren💕 - @laurens_sw_insta_diary Instagram Profile - inst4gram.com
laurens_sw_insta_diary
0

Slimming world burger and sw chips for dinner tonight 1 syn for the burger (5% fat burgers from Aldi) and everything else was syn free! I used a 60g whole meal roll for my hex b I had ice burg, tomatoes, cucumber, red onion and gherkins in my burge

Porsche 911 Turbo em Dark Basalt, detalhe da traseira já pronta.
#darkbasalt #avery #sw-900 #supreme #swf #vehiclewrap #envelopamento #envelopamentoautomotivo #wrapcar #wrapking #cargran
OVERSIGN Oficial - @oversignoficial Instagram Profile - inst4gram.com
oversignoficial
2

Porsche 911 Turbo em Dark Basalt, detalhe da traseira já pronta. #darkbasalt #avery #sw -900 #supreme #swf #vehiclewrap #envelopamento #envelopamentoautomotivo #wrapcar #wrapking #cargran

Comments

@rivaldopimenta Que 🔝🔝🔝🔝

@sidrocha Show 👏👏👏

Lovely walk through Clapham, always manage to find a Nando’s though.. Lemon & Herb Butterfly Chicken with Halloumi, Tenderstem Broccoli and Sweet Potato, Butternut Squash & Feta 703kcal #caloriecounting #weightlossdiet #weightloss #slimmingjourney #healthyeating #healthylifestyle #sw #healthyfood #myfitnesspal #mfp #mfpuk #balanceddiet #lovefood #kcals #foodblog #diet #ww #fitness #meals #slimming #healthy #fooddiary #cleaneating #foodblog #caloriecounter #foodie #calories #getpeachy #fitmum #fitbit
My Weightloss Journey - @victorias_getpeachy Instagram Profile - inst4gram.com
victorias_getpeachy
0

Lovely walk through Clapham, always manage to find a Nando’s though.. Lemon & Herb Butterfly Chicken with Halloumi, Tenderstem Broccoli and Sweet Potato, Butternut Squash & Feta 703kcal #caloriecounting #weightlossdiet #weightloss #slimmingjourney #h

-2.5lbs tonight and 1lb away from my 1.5 stone award ️ A few days off plan so will take that 
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#sw #swuk #healthyfood #synfree #weightloss #slimmingworlduk #slimmingworld #slimming
Emma’s SW Diary - @emmas_sw_diary_ Instagram Profile - inst4gram.com
emmas_sw_diary_
1

-2.5lbs tonight and 1lb away from my 1.5 stone award ️ A few days off plan so will take that • • • • • #sw #swuk #healthyfood #synfree #weightloss #slimmingworlduk #slimmingworld #slimming

Comments

@laurenssw_journey Well done💜

FOTD (food of the day )
Breakfast - 2 x Alpen light cereal bars, muller light vanilla yogurt & strawberries
Lunch - Subway chicken salsa salad with garlic sauce
Dinner - Gammon round, asparagus, baby sweetcorn, jacket potato and beetroot 
#instaslimmingworld #slimmingworld #sw #slimmingworlduk #foodoftheday
Emily Smith - @emilysmith_sw Instagram Profile - inst4gram.com
emilysmith_sw
0

FOTD (food of the day ) Breakfast - 2 x Alpen light cereal bars, muller light vanilla yogurt & strawberries Lunch - Subway chicken salsa salad with garlic sauce Dinner - Gammon round, asparagus, baby sweetcorn, jacket potato and beetroot #instaslimm

Day 10 of 30 and been a very boring day food wise I had weetabix for breakfast an scotch egg for dinner and some Bernard Mathews chicken for tea and pinched some of kids chips like 5 of them and now I'm soooooo hungry and it's 11pm too late to cook this is what happens when I don't plan my meals for the day fail to plan=a plan to fail ugh can't wait for breakfast lol always think ahead I'm now hangry #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldblogger #slimmingworld #slimmer #slimmermummy #mummyof3kids #weightloss #weightlossjourney #food #instafood #icecream #sw #swmafia #foodisheaven #weight #dinner #failed #didntplan #hangry #hungry #scotchegg #snacking
Asia Solonyna - @asiasolonyna Instagram Profile - inst4gram.com
asiasolonyna
0

Day 10 of 30 and been a very boring day food wise I had weetabix for breakfast an scotch egg for dinner and some Bernard Mathews chicken for tea and pinched some of kids chips like 5 of them and now I'm soooooo hungry and it's 11pm too late to cook t

Dinner was chicken wings with chips and side of speed & only 1/2 syn for BBQ sauce and 12g Primula light cheese (part HEa ) 

#slimmingworlduk #slimmingworldmember #sw #swuk #slimmingworldjourney #slimmingworldmum #slimmingworldmummy #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #healthy #slimmingworldideas #slimmingworldinsta #slimmingworldinstauk #slimmingworldinstagramuk #slimmingworldinstagram #slimmingworldmotivaton #slimmingworldweightloss #slimmingworldcommunity #slimmingworldinspiration #weightlossjourney #losingweight #feelingconfident #targetmember #dinner
Hayley - @myjourneyfat2thin Instagram Profile - inst4gram.com
myjourneyfat2thin
1

Dinner was chicken wings with chips and side of speed & only 1/2 syn for BBQ sauce and 12g Primula light cheese (part HEa ) #slimmingworlduk #slimmingworldmember #sw #swuk #slimmingworldjourney #slimmingworldmum #slimmingworldmummy #slimmingworldfr

Comments

@lunadragonieri I like your page follow me back🙂⭐️🌸

A couple of my meals/treats from the last couple of days. Didn't get a chance to take picts of every meal I ate but I tracked everything and I was on plan. Weighing in a day earlier tomorrow as I'm off to @pink in the @rdsdublin tomorrow afternoon  #slimmingworld #slimmingworldireland #slimmingworlduk #sw #healthyeating #treats #yum
Jens_Journey - @jens_journey1990 Instagram Profile - inst4gram.com
jens_journey1990
0

A couple of my meals/treats from the last couple of days. Didn't get a chance to take picts of every meal I ate but I tracked everything and I was on plan. Weighing in a day earlier tomorrow as I'm off to @pink in the @rdsdublin tomorrow afternoon #

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#smithandwesson 
#revolver
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Smith&Wesson
Performance Center
Caliber:
357 S&W MAGNUM
Capacity: 5
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FOR more photos and info Follow me:
@mehrzadalavinia
@mehrzadalavinia
@mehrzadalavinia
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صحبت ازخریدوفروش ممنوع بوده وکامنتهای حاوی درخواست قیمت،خرید،فروش ومعامله اسلحه حذف میگردند.لطفارعایت فرمائید.باتشکر
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#اسلحه #اسلحه_کمری #سلاح #اسمیت_اند_وسون #سلاح_گرم #سلاح_کمری #کالیبر۳۵۷مگنوم #رولور #تفنگ #تسلیحات #کلت_کمری #کلت 
#gun #guns #gunsandammo #gunsofinstagram #gunsdaily #revolver #armament #weapon #topgun #top #sw #gunlife #gunlifestyle #357mag #357magnum #bestguns
سیدمهرزاد علوی‌نیا - @mehrzadalavinia Instagram Profile - inst4gram.com
mehrzadalavinia
0

#smithandwesson #revolver • Smith&Wesson Performance Center Caliber: 357 S&W MAGNUM Capacity: 5 • FOR more photos and info Follow me: @mehrzadalavinia @mehrzadalavinia @mehrzadalavinia • صحبت ازخریدوفروش ممنوع بوده وکامنتهای حاوی درخواست قیمت،خرید

Monday  and obvs Tuesday is going to happen so   🤣🥰 let’s not talk about all the cake that got consumed in the process of making @x_slimming_world_x birthday cake for tomorrow 🤣 #slimmingworld #weightloss #goals #slimmingmum #whatieat #healthy #healthyeating #bmi #food #foodoptimise #swweightloss #swuk #sw #foodoptomising #mealplan #runner #c25k #fitmum #couchto5k #weightloss #goals #exercise #fitness #joggers #slowandsteady
New Slimming World Journey - @notperfectsw Instagram Profile - inst4gram.com
notperfectsw
0

Monday and obvs Tuesday is going to happen so 🤣🥰 let’s not talk about all the cake that got consumed in the process of making @x_slimming_world_x birthday cake for tomorrow 🤣 #slimmingworld #weightloss #goals #slimmingmum #whatieat #healthy #healt

Meet Hattie. This happy girl (age 1.5)  is friendly, easygoing, mellow, and affectionate. It’s all sunshine and good vibes with this cutie. Hattie tends to squint a lot and delivers the most heart-melty smiles. While every shot had her big grin, she treated me to just a few open-eye pictures to show off her gorgeous emerald peepers. OMGoodness: I am madly in love with darling Hattie. ️ Come meet her and you will be too. She’s waiting for her forever home at @aawlspca (main shelter) in Phoenix, AZ.
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For more info: www.aawl.org/adoptable-cats
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#adopt #phx #phoenix #adoptaawl #phoenixaz #arizona #aawl #cat #catsofinstagram #debut #greeneyes #portrait #sw #scottsdale #dtphx #sweetie #photographer #beautiful #adoptasheltercatmonth #home  #photography #love #happy #happiness #goodvibesonly #sunshine #smile #smiles #heartsspeak
Jen - @meowphx Instagram Profile - inst4gram.com
meowphx
0

Meet Hattie. This happy girl (age 1.5) is friendly, easygoing, mellow, and affectionate. It’s all sunshine and good vibes with this cutie. Hattie tends to squint a lot and delivers the most heart-melty smiles. While every shot had her big grin, she

Arizona Animal Welfare League & SPCA
Finally had a healthy day after the weekend and after being off work for two weeks! Let’s see how long it lasts  .
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#fitnessmotivation #fitness #workouts #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #fitnessgoals #slimmingworld #sw #swuk #weightwatchers #ww #herbalife #caloriecounting #macros #iifym #flexibledieting #beforeandafter #weightloss #strongnotskinny #asos #fashion #fashiongram
Rachael Green - @rachael_fitness_2019 Instagram Profile - inst4gram.com
rachael_fitness_2019
0

Finally had a healthy day after the weekend and after being off work for two weeks! Let’s see how long it lasts . . . . . . #fitnessmotivation #fitness #workouts #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #fitnessgoals #sl

パティスリー パリセヴェイユ@自由が丘(東京都目黒区)

一般的にお洒落なイメージが強いと思われる街、自由が丘にある有名人気スイーツ店のパティスリー パリセヴェイユ@自由が丘(東京都目黒区)さん。初めて食べたのは自由が丘駅から歩いた2017年11月24日のことでした。

この日は生ケーキをテイクアウトで5種(ル・シュープレーム、ロアジス、ポワール・キャラメル、ミストラル、エベレスト)の生ケーキを購入しました。

今回は印象的だった「ロアジス」を紹介します。

オレンジ尽くしの風味豊かな「ロアジス」。ホワイトチョコクリーム上に鮮やかなオレンジソースが掛かり、象徴的なオレンジピールも添えられて綺麗です。オレンジ風味のホワイトチョコクリームとクリームチーズ、そして中央に明快に主張するオレンジのジュレが重なり、白化粧したやわらか生地が円筒形状に包んでいます。多様なオレンジが絡み合う風味豊かな甘酸っぱくて爽やかな味わいで、繊細でしっとりしたやわらか食感も魅力的です。代表的な「ル・シュープレーム」等どっしりとした味濃い商品が並ぶパティスリーパリセヴェイユさんの中では差別化された軽やかな仕上がりでした。

ちなみに名称の「ロアジス」をネット検索するとフランス語の「le oasis」からのようで、いわゆるオアシス(心に安らぎを与えてくれる場所、憩いの場)だと思われます。

パティスリーパリセヴェイユ
東京都目黒区自由が丘2-14-5
ロアジス

#ロアジス
#パティスリーパリセヴェイユ
#パリセヴェイユ
#東京#自由が丘
#東京スイーツ#東京ケーキ#東京グルメ
#自由が丘スイーツ#自由が丘ケーキ
#自由が丘グルメ
#ケーキ屋#スイーツ#ケーキ
#スイーツ好き#スイーツ大好き
#スイーツ巡り
#tokyo#sweets#sweet#sw
#jiyugaoka
えぬ - @nsandesuwa Instagram Profile - inst4gram.com
nsandesuwa
2

パティスリー パリセヴェイユ@自由が丘(東京都目黒区) 一般的にお洒落なイメージが強いと思われる街、自由が丘にある有名人気スイーツ店のパティスリー パリセヴェイユ@自由が丘(東京都目黒区)さん。初めて食べたのは自由が丘駅から歩いた2017年11月24日のことでした。 この日は生ケーキをテイクアウトで5種(ル・シュープレーム、ロアジス、ポワール・キャラメル、ミストラル、エベレスト)の生ケーキを購入しました。 今回は印象的だった「ロアジス」を紹介します。 オレンジ尽くしの風味豊かな「ロアジス

Comments

@redlobsterjapan_official 😍素敵です✨

@okuchiro Nice!Pic!素敵な投稿ですね(^_-)-☆

Light dinner as I had a big lunch and just ran out of time for anything fancier to be honest. Really nice and it was enough 🤩🤭 #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily  #slimmingworldfood #slimmingworldcommunity #slimmingworldmafia #slimmingworldconsultant #swfriends #swfamily #swfollowers #sw
Nova Storey - @novalovesfood Instagram Profile - inst4gram.com
novalovesfood
0

Light dinner as I had a big lunch and just ran out of time for anything fancier to be honest. Really nice and it was enough 🤩🤭 #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #sli

I have a cold so now I'm gonna feel sorry for myself forever. .
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#slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #slimming_world
Kirsty Spencer - @kirsty.spencer.sw Instagram Profile - inst4gram.com
kirsty.spencer.sw
0

I have a cold so now I'm gonna feel sorry for myself forever. . . . . #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #slimming_world

We finally have a tidy pantry (can’t believe how rude that sounds ) It was always a bug bear of mine since we moved in and today I thought, enough is enough and sorted it out!! I’ve put up some shelves, I got photo shelves from @homebargains and they were only £2.99!! I’ve also sorted out our cupboards too having all our mugs, bottles and skinny syrups all in one place. Also made a ‘visitor’ cupboard where I can hide the naughty snacks we can give people when they visit and also all the coffee and hot chocolate!! All brands and businesses are tagged! Productive day 
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#home #homedeco #kitchen #MissionHappy #SlimLikeAMan #weightloss #food #foodporn #fooddiary #healthyliving #happy #healthy  #health #foodblogger #foodoptimising #transformation #blogger #weightlosscomparison #fitness #fitnessmotivation #motivation #love #slim #slimwithross #sw #gym #slimmingworld
House To Home Arbroath - @housetohomearbroath Instagram Profile - inst4gram.com
housetohomearbroath
1

We finally have a tidy pantry (can’t believe how rude that sounds ) It was always a bug bear of mine since we moved in and today I thought, enough is enough and sorted it out!! I’ve put up some shelves, I got photo shelves from @homebargains and they

Comments

@fitness_rocks.ig W o w 😍 D m y o u r p i c t u r e s f o r p r o m o t i o n 🔥🔥❤️❤️

Carbonara and salad
Syn free carbonara with mushrooms, lettuce and tomatoes with 30g Parmesan (half hex a)

#Slimmingworld #Swuk #slimmingworldcommunity #speedfoodsw #Foodoptimising #Slimmingworlduk #slimingworld #Slimmingworldmotivation #Healthyliving #swfreefood #swfree #swonplan #Food #Healthyfood #sw #swinsta #synfree #swspeedfood #speedfood #slimmingworldweightloss #swweightloss #weightloss #weightlossjourney #OnPlan #SwMenu
Amy - @amybakersw Instagram Profile - inst4gram.com
amybakersw
0

Carbonara and salad Syn free carbonara with mushrooms, lettuce and tomatoes with 30g Parmesan (half hex a) #slimmingworld #swuk #slimmingworldcommunity #speedfoodsw #foodoptimising #slimmingworlduk #slimingworld #slimmingworldmotivation #healthylivi

 Fakeaway Katsu Curry 
Oh my this was fab! Had my friend over for dinner tonight but wanted to stay on plan so had the @spicentice Katsu Curry and I'm so impressed (please ignore my unblended bit of carrot )
The chicken was from the Tesco range which is 1.5 syns and so worth it, I seen @donna_hayhurst recommend this and it did not disappoint! So so yummy 
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#slimmimg #slimmingworld #slimmingworldsuccess  #slimmingworldjourneyuk #sw #slimmingworlduk #slimmingforme #slimmingworldworks #slimmingworldplan #slimmingworldinstagram #slimmingworldrecipes #slimmingworldlife #slimmingworldblogger #slimmingworldplan #slimmingworldfood #swuk #swweightloss #weightlossjourney #foodoptimising #healthylifestyle #lovefood #onplan #happy #betteryou #betterchoices  #slimmingworldfamily #slimmingworldcommunity
lauraannemccall_sw - @lauraannemccall_sw Instagram Profile - inst4gram.com
lauraannemccall_sw
1

Fakeaway Katsu Curry Oh my this was fab! Had my friend over for dinner tonight but wanted to stay on plan so had the @spicentice Katsu Curry and I'm so impressed (please ignore my unblended bit of carrot ) The chicken was from the Tesco range which

Comments

@freeing.faye This looks incredible 😍