#transformation
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Ah! Swipe for this amazing journey from Jen's sunshine melt to gorgeous galaxy layers. We had an unexpected reaction to lightener on the scalp, but we worked through it to this stellar result! Thank you for letting me transform you, @ginnysaurus. 
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#transformation #pinwheel #pinwheelhair #pinwheelcolor #pinwheelhaircolor #bluehair #purplehair #roundlayers #layeredhair #layeredhaircut #hair #haircut #haircolor #hairstylist #hairdresser #michiganhairstylist #womenscuts #michiganwomenscuts #funhaircolors  #paulmitchell #paulmitchellfutureprofessional #futureprofessional #paulmitchelltheschool #pmfp #pmts
Andrews #228 - @andrews_pmfp Instagram Profile - inst4gram.com
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Ah! Swipe for this amazing journey from Jen's sunshine melt to gorgeous galaxy layers. We had an unexpected reaction to lightener on the scalp, but we worked through it to this stellar result! Thank you for letting me transform you, @ginnysaurus. .

Let food be your medicine.
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Rapid Results Gourmet
Rapid Results Gourmet - @rapidresultsgourmet Instagram Profile - inst4gram.com
rapidresultsgourmet
1

Let food be your medicine. .. Rapid Results Gourmet

Comments

@rapidresultsgourmet #mealprep #mealplan #cleanfood #healthyfood #fitnessfood #healthiswealth #nutrition #energy #foodisfuel #energy #strength #recovery #fitfam #goals #compprep #transformation #weightloss #leanmuscle #musclegains #fitness #mma #boxing #yoga #vegan #vegetarian #halal #macros #londonfood #rapidresultsgourmet #rapidresultsfitness #rapidresultsretreats

It took a baby and six months to reach from left to right 

And a lot of motivation, workout, peer-pressure , breastfeeding and running around the baby was required
Aastha Sharma - @mommylishious Instagram Profile - inst4gram.com
mommylishious
1

It took a baby and six months to reach from left to right And a lot of motivation, workout, peer-pressure , breastfeeding and running around the baby was required

Comments

@mommylishious #boymom #momsofinstagram #picsofinstagram #mommylicious #happymama #happybabies #newborn #newmom #tropicalbaby #leobaby #newbaby #singapore #momlife #momphotographer #momstyle #fitness #health #beforeafter #babybump #postnatal #momblogger #fourthtrimester #newparent #friends #transformation #breastfeeding #motivation #workout #babyboy

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fbodyfitness fbodyfitness Best exercise for yours
So much body ABS men. Do better exercise and you can improve your body .
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body fitness  union - @fbodyfitness Instagram Profile - inst4gram.com
fbodyfitness
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fbodyfitness fbodyfitness Best exercise for yours So much body ABS men. Do better exercise and you can improve your body . --------------------------------------------------- Please swip right Imaging ABS(fbodyfitness) ------------------------------

Comments

@resadmahmudov That's a pretty good one. Actually I think your recent photos are really good. I will be waiting for your next photo 😊✋

Another life changing procedure 
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Here Today, Gone Tomorrow 
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HD Lipo with another win 
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#hdlipo #coolsculpting #beforeandafter #biorestoration #weightwatchers #transformationtuesday #transformation #fitnessmotivation #fitness #motovation #results #instantresults #cosmeticsurgery #cosmetics #aesthetic #doctor #esthetician #antiaging #weight #weightloss
Biorestoration - @biorestoration Instagram Profile - inst4gram.com
biorestoration
1

Another life changing procedure . Here Today, Gone Tomorrow . HD Lipo with another win . #hdlipo #coolsculpting #beforeandafter #biorestoration #weightwatchers #transformationtuesday #transformation #fitnessmotivation #fitness #motovation #results

Comments

@ad_trainer84 Super!

Believe that miracles are working in your favour. .
Universal timing is not always our own & patience definitely is a virtue, boo.
✨S T E F A N I E  D A W N ✨ - @msstefaniedawn Instagram Profile - inst4gram.com
msstefaniedawn
1

Believe that miracles are working in your favour. . Universal timing is not always our own & patience definitely is a virtue, boo.

High Vibe Vixen
Comments

@msstefaniedawn ✖️ ➖#personaldevelopment #lifecoach #womensempowerment #yyc #power #bossbabe #tattooedchicks #fitness #loa #lifestyle #purposepoppin #empower #toronto #FierceFigures #witchesofinstagram #yycinjectionist #femaleentrepreneur #bossbabe #losangeles #goaldigger #coaching #girlboss #girlgang #yyz #influencer #intuitive #abundance #DigitalNomad #transformation

Repost from @paintedbypratt using @RepostRegramApp - Root Tap! Live in action... 
See at the end the difference between getting a root tap and not. Personally I like it looking as natural as possible without the lines! 
Yes I charge extra for this because the grow out is more seamless and you can go longer without having a touch up. I always suggest adding it on to a highlight service. 
Enjoy the video!



#orlandofl #hair #hairoftheday #hairgoals #instagood #ultabeauty #balayage #orlandobalayage #ombre #orlandohair #salon #blondehair #redken #beauty #nofilter #hairvideos #hairtutorials #work #ultabeauty #orlandoflorida #instalike #followme #ucf #transformation #salonlife #ittakesapro #art #love
Elevate The Craft - @elevatethecraft Instagram Profile - inst4gram.com
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Repost from @paintedbypratt using @repostregramapp - Root Tap! Live in action... See at the end the difference between getting a root tap and not. Personally I like it looking as natural as possible without the lines! Yes I charge extra for this be

Very real advice from the great @_aamirkhan as he prepares to make another transformation.  Remember, goals and aspirations without a clear path to reaching them...will likely never become reality!  Full video and training coming tomorrow to my YouTube channel... #goals #aamirkhan #onestepatatime #transformation #staytuned #teamathlean #jeffcavaliere #athleanx
ATHLEAN-X™ | Jeff Cavaliere - @athleanx Instagram Profile - inst4gram.com
athleanx
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Very real advice from the great @_aamirkhan as he prepares to make another transformation. Remember, goals and aspirations without a clear path to reaching them...will likely never become reality! Full video and training coming tomorrow to my YouTu

Comments

@fitnezzo_ wow aamir ❤️ with athleanx

@mpgunz Best trainer ever 💪🏻

#Repost @fitnessmirza (@get_repost)
・・・
The body achieves what the mind believes. To become the better version of yourself you need to push and don't let anyone get in your way.

For Online & Personal Training, Weight Loss Treatment, Nutrition Counseling, and Diet Plan Sessions CALL US @ +91 99991 96929
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#personaltrainer #fitfam #transformation #transformationcoach #psnsupplement #mrdelhi #mrindia #mruniverse #personaltraineronline #fitnessguru #transformationcoaching #workouttips #shanawazmirza #fitnessmirza #workoutplan #sheared #bodybuilder #teampsn #indianbodybuilder #indianbodybuilding #indianbodybuildersfedration #fitnessmodel #followforfollow #followme #like4like #instafashion #instashare
#followforfollow
# indain Fitness lover - @fitness_lover34 Instagram Profile - inst4gram.com
fitness_lover34
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#repost @fitnessmirza (@get_repost ) ・・・ The body achieves what the mind believes. To become the better version of yourself you need to push and don't let anyone get in your way. For Online & Personal Training, Weight Loss Treatment, Nutrition Counse

Comments

@abhinash143_ #follow_me_fast💯🔫💙💙💙💙💙💙💙💙💙💙💚💚💚💚💚💚💚💚💚💚💜💜💜💜💜💜💜💜💜💜💝💝💝

@urs_cruzzy instagram followers rs 10 only on instosmm.com

So close to celebrate my 1st year post op. The beginning of a lifetime adventure! Less fleshy... same heart ️ #facetoface #lizlosesweight #weightloss #weightlossmotivation #weightlosssupport #weightlosstransformation #weightlossjourney #bypasssurgery #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasscommunity #gastricsurgery #gastricbypasslife #bypassgastrico  #transformation #losingweightfeelinggreat #healthylifestyle #discipline #selflove #bariatricsurgery  #wls #wlsjourney #wlstransformation #wlscommunity #wlslife #wlstories #wlssupport #wlsgoals
Elizabeth Navarrete - @liz.loses.weight Instagram Profile - inst4gram.com
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So close to celebrate my 1st year post op. The beginning of a lifetime adventure! Less fleshy... same heart ️ #facetoface #lizlosesweight #weightloss #weightlossmotivation #weightlosssupport #weightlosstransformation #weightlossjourney #bypasssurgery

Mexico City, Mexico
Calories are important, but they're not necessarily the end-all-be-all.

You can lose excess body fat using methods other than counting calories.

You don't have to obsessively count calories.

Remember, losing body fat is the goal.  Not simply losing weight.

You want to maintain your lean tissue, because it will help you stay in shape, burn more calories at rest, and maintain a healthier metabolism.

Calorie counting can be a means of tracking, but you don't have to do it.

You can have a general calorie goal.

But, you can also shoot to get more veggies and fruits in your diet.

This will help you to lower your processed carb intake, which in turn will probably equal less calories in the long run.

You can also make sure you're getting plenty of protein which will help you stay fuller, longer.

Getting some physical activity will also help you to burn more calories during active and rest periods.

There's lots of ways to achieve body fat loss without counting every calorie.

If you need more ideas, hit us up!

#fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #eatingwell
Better Self Nutrition - @betterselfnutrition Instagram Profile - inst4gram.com
betterselfnutrition
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Calories are important, but they're not necessarily the end-all-be-all. You can lose excess body fat using methods other than counting calories. You don't have to obsessively count calories. Remember, losing body fat is the goal. Not simply losin

Lawrence, Kansas
My lil photographer snapped a little too early and didn’t catch the full pose-even so, I love the pic and it describes my afternoon! Island vibes and soul soothing gallery walks, beach, site seeing, challenge of kids bickering, nature to nurture & yoga️my day is complete️#yoga#wellnesscoaching#inspiration#islandvibes#hippytown#motivation#transformation
Jennifer Roy - @deeprootsdunvegankitchen.yoga Instagram Profile - inst4gram.com
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My lil photographer snapped a little too early and didn’t catch the full pose-even so, I love the pic and it describes my afternoon! Island vibes and soul soothing gallery walks, beach, site seeing, challenge of kids bickering, nature to nurture & yo

You do you! ⠀
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We are all different, what works for me may not work for you & what works for you might not work for me.⠀
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Be what you want to be and STOP   LETTING PEOPLE / SOCIETY TELL YOU WHAT YOU SHOULD or shouldn't BE.  ⠀
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Finding what actually works best for you & what you enjoy will come down to patience, trying a few different things & determination to not stop until you find what works ️ but you will find what works eventually & you'll be glad you didn't stop searching for it. ⠀
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Learning to choose yourself is hard, but not choosing yourself and what you love is harder.  always choose you. 🦋⠀
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Happy Thursday. 🥰️ another day, another apartment  hope everyone is having a good day. 🥰⠀
Caroline O’hagan - @carolineohaganfitness Instagram Profile - inst4gram.com
carolineohaganfitness
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You do you! ⠀ ⠀ We are all different, what works for me may not work for you & what works for you might not work for me.⠀ ⠀ Be what you want to be and STOP LETTING PEOPLE / SOCIETY TELL YOU WHAT YOU SHOULD or shouldn't BE. ⠀ ⠀ Finding what actuall

Comments

@carolineohaganfitness #irishfitfam #sydneyfitness #girlgains #strongnotskinny #fitfam #fitness #gymlife #fitnessjourney #gymmotivation #ukfitfam #bodybuilding #gymselfie #fitwomen #iifym #macros #iifymgirls #personaltrainer #flexibledieting #ukfitfam #progress #irishinoz #ukfitfam #fitfam #progressnotperfection #transformation #progresspic #justdoyou #doyou #runner #keto #liftweights #eatclean

I'm officially home!!! Stopped at good ole Wally World and picked up some last minute essentials. And I must say I am so thankful I did!!
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#bariatric #bariatricsurgery #weightloss #vsg #wls #weightlossjourney #vsgcommunity #gastricsleeve #gastricbypass #wlscommunity #vsgjourney #weightlosstransformation #transformation #rny #bariatricsleeve #bypass #wlsjourney #sleeve #weightlosssurgery #bariatrica #beforeandafter #healthy #weightlossmotivation #lowcarb #motivation #verticalsleeve #vsglife #vsginstacrew #protein
Khadiyjah Dawkins - @femmystique_35_vsg Instagram Profile - inst4gram.com
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I'm officially home!!! Stopped at good ole Wally World and picked up some last minute essentials. And I must say I am so thankful I did!! . . . #bariatric #bariatricsurgery #weightloss #vsg #wls #weightlossjourney #vsgcommunity #gastricsleeve #gastri

Newark, New Jersey
Hardest part is what you feed your body. It’s not a diet, it’s a life change in choice. What’s your favorite dish!  #bellatrixwear  #elpasofitness #fitnessmotivation #fitnessmodel #fitness  #elpaso #gym #fitnessgirl #bikini #fitfamep #ElPasoTx #eptx #getfit #healthylifestyle #progress #trainhard #goharder #nevergiveup #bootygains #fitbodydaily #stayrippednfit #ripped #workoutvideo #workoutinspiration  #transformation #girlswholift #fitfamelpaso #fitnessphysique #leggings #womensbest
BELLATRIX WEAR - @bellatrixwear Instagram Profile - inst4gram.com
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Hardest part is what you feed your body. It’s not a diet, it’s a life change in choice. What’s your favorite dish! #bellatrixwear #elpasofitness #fitnessmotivation #fitnessmodel #fitness #elpaso #gym #fitnessgirl #bikini #fitfamep #elpasotx #eptx

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We can't keep quiet about our love for John Krasinski⁣⁣
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#emilyblunt #johnkrasinski #aquietplace#celebritycouple #celebritycouples#quietplace #horrormovie #jimhalpert#theoffice #krasinski #thegirlonthetrain#marypoppins #marypoppinsreturns #redcarpet #redcarpetstyle #redcarpetfashion ⁣⁣⁣
#dwightschrute #theofficequotes #dundermifflin #theofficeus #stevecarell #michaelscott #transformation #throwback #throwbackpic #throwbackphoto #throwbackthursday #transformationtuesday #flashback ⁣
Nicki Swift - @nickiswiftceleb Instagram Profile - inst4gram.com
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⁣ We can't keep quiet about our love for John Krasinski⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ _______________________________________⁣⁣ ⁣⁣ #emilyblunt #johnkrasinski #aquietplace #celebritycouple #celebritycouples #quietplace #horrormovie #jimhalpert #theoffice #krasinski #the

It turns out I was in the exact same spot, doing the exact same exercise, a year ago today. I mean, if the fitness program is working why switch things up?  Thanks for the wings AC! .
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#queenteam #alexiaclark #backcheck #wings #backworkout #backgains #transformation #beforeandafter #progresspic #progress #fitnesslife #sweatequity #fitmomsofig #motherhoodrising #workoutmotivation #freemotion #seattlefitness #hotelgym #vacationworkout #mauilife
A M A N D A - @familyfitlife Instagram Profile - inst4gram.com
familyfitlife
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It turns out I was in the exact same spot, doing the exact same exercise, a year ago today. I mean, if the fitness program is working why switch things up? Thanks for the wings AC! . . . #queenteam #alexiaclark #backcheck #wings #backworkout #backga

Kaanapali, Hawaii
Or do you not know that all of us who have been baptized into Christ Jesus have been baptized into His death? Therefore we have been buried with Him through baptism into death, so that as Christ was raised from the dead through the glory of the Father, so we too might walk in newness of life. For if we have become united with Him in the likeness of His death, certainly we shall also be in the likeness of His resurrection, knowing this, that our old self was crucified with Him, in order that our body of sin might be done away with, so that we would no longer be slaves to sin; for he who has died is freed from sin. What shall we say then? Are we to continue in sin so that grace may increase? May it never be! How shall we who died to sin still live in it? Now if we have died with Christ, we believe that we shall also live with Him, knowing that Christ, having been raised from the dead, is never to die again; death no longer is master over Him. For the death that He died, He died to sin once for all; but the life that He lives, He lives to God. Romans 6:1-10⠀
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Join us for Baptism Sunday; Baptism class at 9:00 a.m. Baptism during 2nd Service: 11:00 a.m. ⠀
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#baptism #HolySpirit #oaklandchurch #newyou#transformation #oakland #shilohoakland #weloveoakland #newlife #church #baptism #transformation #HolySpirit #church #oaklandchurch #newbeginnings #salvation #Jesus #JesusChrist #loveGod #loveothers #bayarea #shilohchurchfamily
Shiloh Church - @shilohoakland Instagram Profile - inst4gram.com
shilohoakland
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"Or do you not know that all of us who have been baptized into Christ Jesus have been baptized into His death? Therefore we have been buried with Him through baptism into death, so that as Christ was raised from the dead through the glory of the Fath

One of the most magical moments in life is when you are ready to break the habitual resistance and begin the amazing journey of transformation. But when you are in that moment of profound change, it can often feel overwhelming. Begin anyway... via @thomasdroge ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#transformation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personalgrowth⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PsychK⠀⠀⠀⠀⠀⠀⠀⠀⠀
#subconscious⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beliefs ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#meditation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ConsciousCollabSA
Conscious-Collab - @consciouscollab Instagram Profile - inst4gram.com
consciouscollab
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One of the most magical moments in life is when you are ready to break the habitual resistance and begin the amazing journey of transformation. But when you are in that moment of profound change, it can often feel overwhelming. Begin anyway... via @t

Have you ever wanted to have a conversation with an intuition pro about how to trust yourself and connect with your own intuition?  Now's your chance!  @BetsyLeFae is featured on the Living Open podcast this week, where she will be discussing the following topics with host @erynj_ ! Link is in the bio - enjoy! 
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Repost from @erynj_ : on the podcast this week intuitive & spiritual guide @betsylefae on how to connect with your intuition and trust yourself 
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in this episode, we talk about:
navigating being sensitive in the world the difference between ego and intuition
the different voices in our heads and how to differentiate between them
family as the final frontier not comparing how we receive intuition
guidelines for intuition and ego in the body
empath burnout, and
she leads us through her stop drop n roll exercise to connect with your intuition! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
link in bio for blog recap and a special intuitive exercise she shares with us + available on itunes, stitcher, soundcloud, and spotify. enjoy (and thank u for your patience!!) 
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#breathwork #intuition #embodiment #empath #empaths #spiritualawakening #lightworker #personaldevelopment #magicallife #empathsbelike #raiseyourvibration #kundaliniawakening #spiritualgrowth #heart #loa #lawofattration #manifesting #starseed #equalarchy #transformation #gratitude #positivity #universe #consciousness #chakras #thirdeye #highlysensitiveperson #selflove #hsp #energy
Intuition Life - @intuition.life Instagram Profile - inst4gram.com
intuition.life
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Have you ever wanted to have a conversation with an intuition pro about how to trust yourself and connect with your own intuition? Now's your chance! @betsylefae is featured on the Living Open podcast this week, where she will be discussing the fol

MESSAGE OF THE DAY
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Theft - stealing call if what you like!
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It happens each day many many times and different ways.
-
Benji ️
#artzfit #teamartz #thebenjieffect #personaltrainer #personaldevelopment #lifecoach #lifecoaching #wisdom #emotionalvampires #fitnessfamily #fatloss #weightloss #fit #fitfam #selfworth #selfcare #selflove #spirituallyawake #love #loveyourself #innerpeace #fitness #fitnessfamily #fitnessmodel #peaceful #theft #stealing #lifetransformation #transformation #️
Benjamin Artz - @benjaminartz Instagram Profile - inst4gram.com
benjaminartz
1

MESSAGE OF THE DAY - Theft - stealing call if what you like! - It happens each day many many times and different ways. - Benji ️ #artzfit #teamartz #thebenjieffect #personaltrainer #personaldevelopment #lifecoach #lifecoaching #wisdom #emotionalvampi

Comments

@hustlestandardfitness We want to REP the Hustle Standard! Check our link to get you in our gear for a collaboration!

Yet another close up pic of the makeup I did earlier.
You can follow me @shaaarokhan for more videos.
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Makeup Details
Primer: @lorealmakeup Base Magique Transforming Smoothing Primer
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Foundation: @toofaced Born This Way Foundation in “Warm Nude”
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Undereye Corrector: @lagirlcosmetics Pro.conceal HD concealer in “GC994 Peach Corrector”
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Concealer: @maybelline Instant Age Rewind Eraser Dark Circles Treatment Concealer in “Light Pale”
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Powder: @coverfx Perfect Setting Powder and @maybelline Matte+Poreless Powder in “ 120 Classic Ivory”
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Bronzer: @misslyncosmetics @misslyn.arabia Bronze & Contour Powder in “Barbados Babe”
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Highlighter: @maybelline Master Chrome Metallic Highlighter in “100 Molten Gold”
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Blush: @makeuprevolution Blush Palette in “Dream Blush”
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Eyebrows: @lagirlcosmetics Shady Slim Brow Pencil in “GB357 Brunette” and @essence_cosmetics @essencemakeup @essence_cosmetics.arabia Make Me Brow Eyebrow Gel Mascara in “02 Browny Brows”
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Eyeshadow: @bhcosmetics Carli Bybel Deluxe Edition Eyeshadow & Highlighter Palette
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Eyeliner: @essence_cosmetics @essencemakeup @esseence_cosmetics.arabia Eyeliner Pen Waterproof
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Warerline: @maybelline The Colossal Kajal 12H Smokey Eyes
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Mascara: @essencemakeup @essence_cosmetics @essence_cosmetics.arabia Get Big Lashes Volume Boost Waterproof Mascara
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Lips: @hudabeauty @hudabeautyshop Liquid Matte Lipstick in “Medusa”
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Setting Spray: @maccosmeticsmiddleeast Fix+
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#transformation #makeuplook #makeupideas #makeupoftheday #makeuponfleek #makeuptime #makegirlz #makeuptransformation #makeuptutorials #makeuponpoint #wakeup2slay #essencearabia #toofaced #lagirlcosmetics #hudabeauty #shophudabeauty #lookoftheday #nothingisordinary #makeupdolls #makeupfanatic1 #wakeupandmakeup #undiscovered_muas #postitfortheaesthetic #calledtobecreative #powerofmakeup #makeupforever #picoftheday #shaaarokhan #beautyblogger #dubaibeautyblogger
Sharmeen Khan شارماين خان 🇮🇳🇦🇪 - @shaaarokhan Instagram Profile - inst4gram.com
shaaarokhan
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Yet another close up pic of the makeup I did earlier. You can follow me @shaaarokhan for more videos. ~~~~~~~ Makeup Details Primer: @lorealmakeup Base Magique Transforming Smoothing Primer ~ Foundation: @toofaced Born This Way Foundation in “Warm Nu

My legs are dead ! Yesterday's leg workout was brutal. I need a massage 🤗.
#Thatcrazyveganchick #livingthegoodlife #followmyjourney #upswife #upsdriverwife #livingthegoodlife #fitness #Transformation #weightloss #fromfattofit #goodvibes #goals #workhard #workforit #fitnessmotivation #workoutmotivation #liftheavy #inspire #squats #stayfit2019 #booty #doyouevenliftbro #lafitness #lafitnessphoenix #strongmom #chickswholift
Ⓣⓘⓝⓐ 🅵🅸🆃🅽🅴🆂🆂 - @madonnasmama Instagram Profile - inst4gram.com
madonnasmama
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My legs are dead ! Yesterday's leg workout was brutal. I need a massage 🤗. #thatcrazyveganchick #livingthegoodlife #followmyjourney #upswife #upsdriverwife #livingthegoodlife #fitness #transformation #weightloss #fromfattofit #goodvibes #goals #workh

LA Fitness Phoenix West Camelback
JAI BABA MOHAN RAM KI
गुर्जर एकता जिंदाबद
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj 
Admin for page @sahil_gurjar_official #inspire
#makeyourgoalyourlifestyle #dreamchaser #combo #bloggerstyle #dowhatyoulove #bepositive #blogger #entreprenour #shredded #spread #consistency #sheruclassic #ripped #physique #aesthetics #bloggerlife #focusonyourgoal #transformation #neverquit #fitnessmotivation #fitnessaddict #lifestyle #trusttheprocess #fitnessmodel #fitnessfreak #staymotivated #staystrong #gymnastics
(🥇शाहील गुर्जर ग्रेटर नोएडा🥇) - @official_gurjar_samaj Instagram Profile - inst4gram.com
official_gurjar_samaj
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JAI BABA MOHAN RAM KI गुर्जर एकता जिंदाबद @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj Admin for page @sahil_gurjar_official #inspire #makeyourgoalyourlifestyle #dreamchaser #comb

Indian Army Protect us
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PROSlim - @proslim_miraroad Instagram Profile - inst4gram.com
proslim_miraroad
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Marina Perry | GGQ & WW - @iammarinaperry Instagram Profile - inst4gram.com
iammarinaperry
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The ultimate use of POWER? Empowering others to access & channel theirs! ️ . My team at @purehealthclubs (of which this is just a delicious sample ) do this everyday!!! . They are truly so dedicated to helping people expand into even greater health,

PURE Health Clubs
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@iammarinaperry . . . . . #iseeyouiamyouiloveyou #woman #ggq #gypsy #goddess #queen #selflove #goals #gypsygoddessqueen #selfsovereigntycoach #fitness #health #nutrition #coach #personaldevelopment #BBMM18 #wholewomanhood #mindset #inspiration #transformation #lifecoach #bossbabe #entrepreneur #leadership #growth #change

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Fitness Factory - @fitnessfactorygyms Instagram Profile - inst4gram.com
fitnessfactorygyms
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Fitness Factory
Happy 23rd Birthday to me! I hope it’s the best year yet ️ #weightloss #fitness #gym #fit #weightlossjourney #workout #motivation #fitnessmotivation #fitfam #health #healthy #healthylifestyle #exercise #bodybuilding #diet #gymlife #nutrition #transformation #muscle #fitspo #weightlosstransformation #gains #healthyfood #cardio #getfit #fatloss #fitnessjourney #abs #goals #bhfyp
Jayla - @jmackk__fit Instagram Profile - inst4gram.com
jmackk__fit
1

Happy 23rd Birthday to me! I hope it’s the best year yet ️ #weightloss #fitness #gym #fit #weightlossjourney #workout #motivation #fitnessmotivation #fitfam #health #healthy #healthylifestyle #exercise #bodybuilding #diet #gymlife #nutrition #transfo

Comments

@thefit1s Happy birthday 🔥 love the energy on your page 💪🏽 keep grinding 😈

Today’s workout was great!
Keto Lovin’ - @keto4eternity Instagram Profile - inst4gram.com
keto4eternity
1

Today’s workout was great!

Comments

@keto4eternity #fitness #lifestyle #keto4eternity #motivation #eatingwell #exercise #inspiration #fitnessjourney #transformation #weightlifting #cardio #weightloss #weightransformation #trainyourmind #intermittentfasting #eatinghealthy #lifestylechange #keto #ketodiet #IF #ketogenicdiet #ketogenic #ketofoods #ketofood #workoutflow #workout #ketoandexerciseonly #stayactive #ketoweightlossjourney #ketoandexercise

 workout! I was at 2 concerts via YouTube and before you know it an hour has passed! 
Also, listing to heavy metal makes me move my ass bc I get so hyped  sometimes I get so lost in my music.. when I come back to, I always think “Jesus I hope I wasn’t just singing outloud”  anyone else?? 🤷‍️
Anyway, week 2 is starting off pretty damn good  I hope it is for you all as well! 
#teamnavafit
Britt☠️🖤 - @betteringbrittney Instagram Profile - inst4gram.com
betteringbrittney
3

workout! I was at 2 concerts via YouTube and before you know it an hour has passed! Also, listing to heavy metal makes me move my ass bc I get so hyped sometimes I get so lost in my music.. when I come back to, I always think “Jesus I hope I wasn’

Comments

@w_navafitness I love you boo!! Keep kicking ass

@hustlestandardfitness We want to REP the Hustle Standard! Check our link to get you in our gear for a collaboration!

CHAMPIONS believe in themselves, even when NO ONE ELSE does. STAY MOTIVATED!
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Jai Inder Matharoo - @train_with_singh Instagram Profile - inst4gram.com
train_with_singh
2

CHAMPIONS believe in themselves, even when NO ONE ELSE does. STAY MOTIVATED! . . . . #athlete #men #physique #fitness #model #motivation #hardwork #shredz #fitnessaddict #fitnessmotivation #gains #shredded #muscle #aesthetics #workout #gym #beastmod

Comments

@gymshakersca 💪 Shoot us a dm!

@aestheticwolfofficial keep up the great work 🙌

Circumstances change in the blink of an eye, people change at a slower pace. Even motivated people who welcome change often encounter stumbling blocks that make transformation more complicated than they'd originally anticipated. All you can do in life is your best. Stay positive everyone, we all start somewhere. 
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Matt Colapinto - @mattycolapinto Instagram Profile - inst4gram.com
mattycolapinto
0

Circumstances change in the blink of an eye, people change at a slower pace. Even motivated people who welcome change often encounter stumbling blocks that make transformation more complicated than they'd originally anticipated. All you can do in lif

Box Elevated Kettlebell Sumo Squat to Deadlift x 45 seconds (3 ROUNDS)
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HAPPY HUMP DAY 
@jess_gandararara ▪️
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🅰️ GAME PERFORMANCE TRAINING - @a_game_performance_training Instagram Profile - inst4gram.com
a_game_performance_training
4

Box Elevated Kettlebell Sumo Squat to Deadlift x 45 seconds (3 ROUNDS) . HAPPY HUMP DAY @jess_gandararara ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #fit #fitness #fitspo #fitnessmodel #training #gym #gymlife #bodybuilding #workout #fitnessmotivation #cardio #gains #body

A Game Performance Training
Comments

@mamoodfit 👍

Some of my stretching routine! Trying to make it a habit to stretch more and working on getting more flexible. I haven’t been able to do a split in about 20 years! Lmao.
And of course when you have a little one, they like to use you as a jungle gym
Megan - @mmhfit_ Instagram Profile - inst4gram.com
mmhfit_
2

Some of my stretching routine! Trying to make it a habit to stretch more and working on getting more flexible. I haven’t been able to do a split in about 20 years! Lmao. And of course when you have a little one, they like to use you as a jungle gym

Comments

@mmhfit_ #bossmom #bossladies #personalbranding #hersuccess #girlswholift #girlswhosquat #solopreneur#fitnessmotivation #fitnessjourney #nevergiveup #grind #gymlife #exercise #healthylifestyle #exercise #legday #squat #hipthrust #goals #transformation #thrustisamust #fitmomma #bodycomposition #takeaction #legworkout #transformationtuesday #transformation #fitnesstransformation #mentalhealth #physicalhealth

@crazy_me_crazy_us Hi 🖐🏼 have a look at my blog about mental health if you like.

Day 50 - Dinner@20:00 . Roasted pig
. Salmon soup
. Steamed fish
. Steamed scallops
. Boiled prawns

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let's get healthy 🤩🤩🤩🤩 - @ketodiet_fasting_90days Instagram Profile - inst4gram.com
ketodiet_fasting_90days
0

Day 50 - Dinner@20 :00 . Roasted pig . Salmon soup . Steamed fish . Steamed scallops . Boiled prawns #keto #ketodiet #ketosis #ketotransformation #ketoweightloss #ketogeniclife #ketolifestyle #ketofood #fasting #intermittentfasting #231fasting #omad

What an honour to be working with both @bradthecrazykid
and @mrbagandtag on the road to @cagewarriors 102 .
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We make sure they get everything they need to keep them strong, explosive and recovering as they gradually drop weight closer to their event .
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We are very confident both warriors 🦁 will bring back the win as they work up their way up the MMA ladder.
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Fireworks promised always with these two .
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If you watched them go head to head you'll know what exactly what I mean!
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Perhaps a rematch soon .
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Our quality and service speaks for itself. More and more well respected athletes ate on our roster. Stay tuned .
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Do not miss this show!
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Rapid Results Gourmet .
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#Repost @graham_boylan
Rapid Results Gourmet - @rapidresultsgourmet Instagram Profile - inst4gram.com
rapidresultsgourmet
1

What an honour to be working with both @bradthecrazykid and @mrbagandtag on the road to @cagewarriors 102 . .. We make sure they get everything they need to keep them strong, explosive and recovering as they gradually drop weight closer to their even

Comments

@rapidresultsgourmet #mealprep #mealplan #cleanfood #healthyfood #healthiswealth #nutrition #energy #foodisfuel #energy #strength #recovery #fitfam #goals #compprep #transformation #weightloss #leanmuscle #musclegains #fitness #mma #boxing #yoga #vegan #vegetarian #halal #macros #londonfood #rapidresultsgourmet #rapidresultsfitness #rapidresultsretreats

there is beauty everywhere you look; you just have to have your eyes o p e n to see it
Kyrra Ryder - @kyrraryder Instagram Profile - inst4gram.com
kyrraryder
1

there is beauty everywhere you look; you just have to have your eyes o p e n to see it

Trenton, Michigan
Comments

@kyrraryder . . . . . . . . #healing #yogaeverydamnday #happiness #theworkisworthit #transformationchallenge #positivity #selflove #soulsisters #womensempowerment #progress #energy #goodvibes #womensempowerment #instagood #michiganyogi #blooming #transformation #meditation #womenonamission #lightworkers #inspiration #mindbodysoul #bethechange #weightlossjourney #mentalhealthmatters #peace #soulfood #purpose #inpurposeonpurpose #healyourselfhealtheworld

You are both the caterpillar and the butterfly.
 
Remember that.
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Kalin Alberts - @kalinalberts Instagram Profile - inst4gram.com
kalinalberts
2

You are both the caterpillar and the butterfly. Remember that. 🦋 . . . . . . . #newyorkcity #nyc #nycheadshots #photoshoots #photography #headshotsnyc #headshots #nycmodel #model #modeling #acting #actress #angel #makeithappen #dreams #wlyg #believ

New York, New York
Comments

@beginnermodelspage 👌🔥

@yudhisthir_singh Beautiful 💛

she's a super queen
ᴍᴀʏᴀ ᴍᴏᴏɴ 🌙 - @_freakmoon Instagram Profile - inst4gram.com
_freakmoon
1

she's a super queen

Next Station
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@_freakmoon #drag #dragqueen #instadrag #braziliandrag #dragsp #dragbrasil #boytogirl #look #makeup #qwerrrkout #body #gay #instagay #rupaul #dragrace #fishy #dragsbr #gorgeous #transformation #wig #pretty #dragrace #allstar #beauty #queen #thedragseries #dragseries #glow #inconedrag #harness

𝒿𝓊𝓈𝓉 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝒹𝒾𝓂𝑒𝓃𝓈𝒾𝑜𝓃
rosibel romero - @hairbyrosibel Instagram Profile - inst4gram.com
hairbyrosibel
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𝒿𝓊𝓈𝓉 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝒹𝒾𝓂𝑒𝓃𝓈𝒾𝑜𝓃

Hair Razors Salon, Spa, & Boutique
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@hairbyrosibel #beforeandafter #beforeandafterhair #transformation #blondehighlights #balayage #dimensionalblonde #dimensionalbrunette #dimension #goldwell #goldwellcolor @goldwellny @goldwellus @framar @kmshairus @behindthechair_com @modernsalon @american_salon @hairpainters @mastersofbalayage

@jackyyrose 😍😍😍

 “You might win some, but you really lost one  “ Think for yourself next time. Gossip kills 🤮
Truth Teller 💋 - @corazon_remendado Instagram Profile - inst4gram.com
corazon_remendado
1

“You might win some, but you really lost one “ Think for yourself next time. Gossip kills 🤮

Comments

@corazon_remendado #conscious #freespirit #higherfrequency #love #intuitive #truth #growth #goddess #woke #vibes #soul #heart #wisdom #universe #divine #power #transformation #strength #boundaries #evolve #elevate #selflove #toxicity #narcissist #haters #workplace #family #gossip #liars #lames

Today’s shoulder workout was rough, I’m working on a lot of exercises that help with stabilization, so I won’t be so wobbly on my big lifts.
As far as the diet goes, I’ve dropped about 3-4 pounds since I started. Not too bad, but I’ll be adding in more cardio session this upcoming week
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#Alphalete #summershredding #competition #shoulders #transformation #fitness #fitnessmotivation #hardwork #pushyourboundaries #weightlifting #bodybuilding #powerlifting #athlete #gains #before #after #goal #journey #core
Yovan Loforte - @yovanloforte Instagram Profile - inst4gram.com
yovanloforte
0

Today’s shoulder workout was rough, I’m working on a lot of exercises that help with stabilization, so I won’t be so wobbly on my big lifts. As far as the diet goes, I’ve dropped about 3-4 pounds since I started. Not too bad, but I’ll be adding in mo

DR.TRUTH INTERNATIONAL - @dr.truth.and.associates Instagram Profile - inst4gram.com
dr.truth.and.associates
2

Comments

@dr.truth.and.associates #livingnourished

@dr.truth.and.associates Are you ready for your #30daychallenge #transformation ? #livemore #lovemore #laughmore

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Organic Reactions By Mó - @organicreactions Instagram Profile - inst4gram.com
organicreactions
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Knuckle Exfoliating Scrub With Brown Sugar & Sweet Almond Oil 4 in 1 Action Effectively Fades Dark Knuckles Dark Elbows, knee cap and dark toes To order kindly check bio for contact info. . FEEL THE EXPERIENCE #organicreactions skincare #bodygo

Focus
David GC - @davidgodoycorrea Instagram Profile - inst4gram.com
davidgodoycorrea
3

Focus

Comments

@rusty.curls Thank you for sharing this!

@davidgodoycorrea #determinated #transformationtuesday #transformation #coaching #lifestyle #instagood #followforfollow #follow4follow #noexcuses #bodygoals #lifestyle #beforeandafter #ootd #picoftheday #like4like #photooftheday #determination #travel #weightloss #gym #gymmotivation #likeforlike

Maybe a year ago on the left? Right was this Sunday at the beach. I’m excited because I’m starting to see that FLUFFY “strong girl” muscle. This is the strongest I’ve been since breaking my foot. I don’t want to be skinny, I don’t want to be thick ... I just want to be #strong. Can’t wait to see more of this fluffy muscle come throughhhh🤗🤗🤗
Kitti Wright - @kittilovesdonuts Instagram Profile - inst4gram.com
kittilovesdonuts
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Maybe a year ago on the left? Right was this Sunday at the beach. I’m excited because I’m starting to see that FLUFFY “strong girl” muscle. This is the strongest I’ve been since breaking my foot. I don’t want to be skinny, I don’t want to be thick ..

Lake Worth Beach
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@skullkrusheroffroad You seriously should be so proud of your accomplishment!!!🙌🏻🙏🏻💯

@kittilovesdonuts #transformationtuesday #transformation #soberlife #sobertransformation #weightlifting #bodymadebypowerlifting #powerliftingmadethisbody #strong #keto #ketolife #ketostrong #ketodiet #ketotransformations #ketotransformation

Hazëm Âly - @hazemaly20 Instagram Profile - inst4gram.com
hazemaly20
4

Cairo, Egypt
Comments

@veralashay 😁

@hazemaly20 #gym #hardworkout #gymselfie #gymlegends #gymlife #fitness #fitnessmotivation #fitnesslife #model #infinitefitness #workout #blackandwhite #gains #transformation #weightlifting #gymshark #bodybuilding #bodybuilder #goals #ynwa #lifestyle #physique #athlete #strengthtraining #bodygoals #fitnessmodel #sixpack #legendsofmuscle #housegym #not4pussy

⠀ ⠀ ⠀ ⠀ ⠀ 𝙼𝚊́𝚜 𝚙𝚊𝚛𝚊 𝚊𝚖𝚊𝚛 🥨⠀ ⠀ ⠀ ⠀ ⠀ ⠀
⠀ 
Existen 10 kg de diferencia entre la foto 1 (23 años) y la foto 2 (20 años), así como un montón de aspectos emocionales, físicos, mentales y espirituales.
⠀
He pasado por procesos que muchos no conocen y ni siquiera imaginan, sin embargo hoy puedo decir que he sanado, que todo lo malo que he pasado finalmente me ha convertido en un mejor ser humano.
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Agradezco mucho mi salud y a todo lo que el ejercicio ha traído a mi vida, así como a todas las personas que me inspiran, me motivan a dar lo mejor y creen en mi.
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Gracias a la persona que me ha ayudado en este proceso y que me inspira más que nadie @ulises_ shz ️; mi coach, asesor nutricional, compañero de entrenamiento, animador, mejor amigo, novio y amor de mi vida, gracias por exigirme, por corregir mi técnica y forma de entrenamiento, por cuidarme de lesiones, por lograr que hiciera las paces con los carbohidratos, por eliminar mis falsas creencias del cardio en exceso, pero sobre todo gracias por ayudarme a confiar en mi, a aceptarme, amarme, esforzarme y sobre todo por nunca abandonarme a pesar de todo .
⠀
[Hace mucho deje de subir este tipo de contenido por el miedo a las críticas, hoy ya no me lo tomo tan enserio ️ y bueno, aún me falta mucho para lograr mis objetivos, pero estoy un poquito más cerca que hace 10 kg menos ]
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#gym #muscle #gymlife #workout #workoutfit #fitness #fitnessgirl #mexican #athletic #attitude #athlete #fitnessmodel #sport #fitnessmotivation #diet #health #healthy #training #train #legday #gymmotivation #transformation #progress #model #modeling #workhard #strongwomen #stronggirls #powerlifting
⠀𝑶𝑳𝑰𝑵𝑲𝑨 - @olink.celest Instagram Profile - inst4gram.com
olink.celest
22

⠀ ⠀ ⠀ ⠀ ⠀ 𝙼𝚊́𝚜 𝚙𝚊𝚛𝚊 𝚊𝚖𝚊𝚛 🥨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Existen 10 kg de diferencia entre la foto 1 (23 años) y la foto 2 (20 años), así como un montón de aspectos emocionales, físicos, mentales y espirituales. ⠀ He pasado por procesos que muchos no conocen y ni si

Comments

@veronicaaalvarado Soy tu fan, eres la más bonita en todos los aspectos 😍❤️

@subexapparel Amazing 📷 🙌

Week 6 is here and as we wrap up our final week of this program we are encouraged to look back at our starting transformer numbers. 
Each day brings a new set of “transformers”. A specific one minute move where you track the number of reps you are able to complete within that minute.

On week one I pushed myself to get the highest number I could; Last night I did the same. 
I don’t feel stronger, I don’t feel like my endurance level has changed but it doesn’t matter how I feel because the proof is in the numbers!!! And truth be told, comparing these numbers makes me feel like a BADASS  Don’t ever give up. Don’t let fear stand in your way. Don’t let frustration knock you down. 
Who cares how many times you try, or how long it takes. Your only competition is YOU! And when you finally succeed, that is when you realize that the struggle is worth it. 
Something tells me it’s going to be an emotional week as we wrap this up.... let’s do this
I'm Jenn 💋 - @jennadamsfitness Instagram Profile - inst4gram.com
jennadamsfitness
1

Week 6 is here and as we wrap up our final week of this program we are encouraged to look back at our starting transformer numbers. Each day brings a new set of “transformers”. A specific one minute move where you track the number of reps you are ab

Wisconsin
Comments

@jennadamsfitness . . . . . . . #selflove #selfworth #beautifulgirl #hardthings #staystrong #believeinyourself #fitmom #myjourney #fuckbeingfat #transformation #selflovematters #youareabadass #girlwashyourface #youarewhatyouthink #thisgirlisonfire #persistence #dontgiveup #imatter #instafit #momswhoworkout #blenderbottle #junkbrands #junkondaily #transform #riseup

Yes, I still warm up and end my workouts with jumping rope. My cardio has vastly improved and I’m able to even end workouts with minutes straight of rope jumping, getting a good finisher on the overall body. I add battle ropes because I love the challenge after I’m exhausted. •
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#jumprope #jumpropeworkout #cardio #hiit #battleropes #finisher #motivation #inspiration #fit #healthylifestyle #healthy #active #hearthealth #follow #exercise #fitness #fitdad #fitfam #instagood #instafit  #athlete #humpdayvibes #goodmorning #fitspo #ebonyfitness #transformation #dailychallenge #likeforlikes #likeforfollow
Transformations By I.K.E., LLC - @iket03 Instagram Profile - inst4gram.com
iket03
5

Yes, I still warm up and end my workouts with jumping rope. My cardio has vastly improved and I’m able to even end workouts with minutes straight of rope jumping, getting a good finisher on the overall body. I add battle ropes because I love the chal

Comments

@crystelnicole 👌👌

I made it 40 days juicing celery you guys!! It has changed my life!!!! 

In 40 days... My acid reflux has disappeared. My GERD is gone. I don’t wake up choking all night anymore. I don’t throw up daily anymore. I haven’t had any more high fevers. I haven’t coughed up anymore blood clots. My huge lymph nodes went down. My severe throat pain from esophagitis is gone. My painful hiccups have disappeared. I can eat and drink without pain. Food and liquids no longer get stuck. My PCOS is improving. My anxiety is gone and my energy is crazy high!! But most of all, I am HAPPY!!! I am full of joy because I am not exhausted and in excruciating pain any more!!  ——————————————————
#fitfam #fitlife #inspiration #motivation #happy #fitspo #weightlossjourney #weightloss #PCOS #health #healthy #instafit #goals #dance #results #hardwork #transformation #weightlosstransformation #medicalmedium #celeryjuice #healing #celeryjuicebenefits #natural #life #food #wellness #fitfood #nutrition #cleaneating #healthyeating
Sarah C. - @saywhatsarah Instagram Profile - inst4gram.com
saywhatsarah
61

I made it 40 days juicing celery you guys!! It has changed my life!!!! In 40 days... My acid reflux has disappeared. My GERD is gone. I don’t wake up choking all night anymore. I don’t throw up daily anymore. I haven’t had any more high fevers. I h

Comments

@saywhatsarah @start_getting_more_growth thanks! 😊

@saywhatsarah @cedez79 Just celery juice! 😄 I do try to eat less processed foods and less dairy. But I’m not perfect! I also have upped my fruit and veggie intake. 😁

Alot of people are too scared to put in the work and do a serious bulk. They don't want to get fat, lose definition, lose muscle striations, lose abs, lose a v-taper, etc. Everyone has their own goals and opinions, which is amazing. But if you want to put on some serious muscle mass, you have to put in the time, work, and effort along with a caloric surplus. Change does not happen over night, and it doesn't happen without the extra food intake to add muscle to your frame. I see so many people who want to stay at a low body fat, but constantly complain about not gaining size. I don't see where the confusion is. Take the time, and no, I don't mean weeks or even a few months, but take a long time to bulk up and put on the size you want. You can always lose the body fat later, but you have to have the size first. So here's an example of me. Yes I have 16% body fat, no I don't have abs, no I dont look the best without a shirt on, but every day im gaining more and more muscle mass, and when the time comes that  I lose the extra body fat, you'll know that I've put the work in  #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise
David Arthur - @arthur_personal_training Instagram Profile - inst4gram.com
arthur_personal_training
55

Alot of people are too scared to put in the work and do a serious bulk. They don't want to "get fat", lose definition, lose muscle striations, lose abs, lose a v-taper, etc. Everyone has their own goals and opinions, which is amazing. But if you want

Comments

@_beardoweirdo_ 👍🏻

@omalygram Awesome!😄

Everywhere I go
I see people passing by
They keep staring back at me
Like some freak in paradise
Are you people savage
Pull the knife out from my back
In the company of rich
I'll take, loyalty over royalty

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow
David Arthur - @arthur_personal_training Instagram Profile - inst4gram.com
arthur_personal_training
1

Everywhere I go I see people passing by They keep staring back at me Like some freak in paradise Are you people savage Pull the knife out from my back In the company of rich I'll take, loyalty over royalty #fitness #fitnessmotivation #weightlossjour

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@jessejewel love it

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⭕️ Today WAS an interesting day in a lot of points....
I found some new spots for some  interesting future ...
I took this time to think about what I really WANT/NEED for the future & of course what am I going to throw negativity around me & once for all.
••• My Bruce Lee bøøk teaches me a lot about attitude/mind & to understand that this equation « discipline + sacrifices = 99.99% results ».
⭕️ Since now the 1st January I didn’t eat any sugar (exept fruits) it’s now a long way a really long one tø get my bodygoal but I’m that really patient person, & when I really want something I get it doesn’t matter the time I’ll take 4...
⭕️ Happy tø take things sø seriously really really seriously this year, especially about my personal diet, alternative training, a MAXIMUM excited also to start boxing in March to be shredded always a little more until I’ll transform my little body like an  specimen...
⭕️ But the biggest excitement.... •••2019 it will be lot of  .
Miami, Barcelona, Marrakech, Corsica, Australia, New York & øf course improvised weekends here and there ...
Anyway NÉØTYX is gonna take his  vibes everywhere this year...
⭕️ I alsø want to post different kind øf pictures than the past, to show the different part of my growing imagination...
More artistic style /fantasy & ALTERNÂTIVE creation taking part of my inspiration from here but always with my personal touch øn it, share sometimes Fitness vids/tips, well to express/expose more part øf my 🧠.
BEKØZ WHAT I’LL DØ TØDAY I WILL NØT REPRØDUCE IT INTØ THE FUTURE ⏳🧚‍️‍️.
& VIVA 2️⃣0️⃣1️⃣9️⃣ because it’s always good to start a year with NEW GØALS & PRØJETS.
🤞🤞
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#thingschange #upgrade #poitivedvibes #morecoming #imagination #goals
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#workinprogress #body #shredded #change #fit #fitness #diet #transformation #gym #ripped 
#bodytransformation #dietfood #hi #workinghard #muscu #eat #musculation #instagram #goodvibes #pic #abs #absworkout  #negativepic #picoftheday
~ NÉØTYX ~ - @neotyx36 Instagram Profile - inst4gram.com
neotyx36
6

——————••• • • • • ; • • • ⭕️ Today WAS an interesting day in a lot of points.... I found some new spots for some interesting future ... I took this time to think about what I really WANT/NEED for the future & of course what am I going to throw negat

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@sportartist_at great page

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2019 BeInspired Programme 
ACHIEVE YOUR BEST BODY!
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FEATURES:
Mindset / Goal Setting
Techniques, Cleanse
Nutrition and Recipes 
Cardiotech Vibration Exercises 
Outdoor Circuit Training Exercises
Carla Horn - @beinspiredbycarla Instagram Profile - inst4gram.com
beinspiredbycarla
2

. . . . 2019 BeInspired Programme ACHIEVE YOUR BEST BODY! . . . FEATURES: Mindset / Goal Setting Techniques, Cleanse Nutrition and Recipes Cardiotech Vibration Exercises Outdoor Circuit Training Exercises

World Gym Maroochydore
Comments

@imeldaskrypczak You have an sweetcontent id love for you to reach out to me via DM. Have an great day!

@beinspiredbycarla #challenge #transformation #transformationchallenge #transformationchallenge2018 #summer #summertime #fittest #fitnessmotivation #fitness #fitnessgirl #motivated #motivateddaily #justdoit #justdoit #worldgym #worldgymmaroochydore #poweredbyplants #plantbased #plantbaseddiet #beinspired #inspired #goodvibrations #bikini #bikinibodyguide #positivevibes #positivevibesonly

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Rolled out of bed onto the bike ‍️ with @imelda.xox
Carla Horn - @beinspiredbycarla Instagram Profile - inst4gram.com
beinspiredbycarla
3

. . . . Rolled out of bed onto the bike ‍️ with @imelda.xox

World Gym Maroochydore
Comments

@beinspiredbycarla #challenge #transformation #transformationchallenge #transformationchallenge2018 #rpmclass🚴 #spin #spinteam #summer #summertime #fittest #fitnessmotivation #fitness #fitnessgirl #motivated #motivateddaily #lornajane #worldgym #worldgymmaroochydore #pranaon #poweredbyplants #plantbased #plantbaseddiet #beinspired #inspired #goodvibrations #bikini #bikinibodyguide #lornajane #activewear #pranaon #pranaontribe #iphone

Burn it all, burn it all, burn it all
I’m not looking back
There’s nothing to gain burning it all and ignoring the pain
Tell me what’s the reason
Give me something to believe in

Stop. This isn’t insecurity
Stop. And I don’t know what you want from me
Stop. Forcing your standards upon me
Stop. Because I’m better than you’ll ever be

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise
David Arthur - @arthur_personal_training Instagram Profile - inst4gram.com
arthur_personal_training
3

Burn it all, burn it all, burn it all I’m not looking back There’s nothing to gain burning it all and ignoring the pain Tell me what’s the reason Give me something to believe in Stop. This isn’t insecurity Stop. And I don’t know what you want from m

Comments

@kratomilano Super strength 💪💪💪👍

@as_cttp This profile rocks!! Your pics deserve so much more love! If you want some great motivation, follow my page!

No compromise as I fight to break the cycle
And bring an end to this suffering
I'm a shadow, a black out, a storm in the background
One man's whisper is another's scream

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain
David Arthur - @arthur_personal_training Instagram Profile - inst4gram.com
arthur_personal_training
4

No compromise as I fight to break the cycle And bring an end to this suffering I'm a shadow, a black out, a storm in the background One man's whisper is another's scream #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio

Comments

@paulsamic amazing medialink up

@fit_mom_training_boston great photos!

My friend Marli.. on  another mission! I so respect and adore her dedication and huge heart  for Haiti 🇭🇹 and it’s people!! https://www.facebook.com/marli.lalanne/posts/10103708025010057 #haiti #silke #transformation #education #getinvolved #give #act
Silke Wettergren - @4lifehypnosis_silkeglobal Instagram Profile - inst4gram.com
4lifehypnosis_silkeglobal
0

My friend Marli.. on another mission! I so respect and adore her dedication and huge heart for Haiti 🇭🇹 and it’s people!! https://www.facebook.com/marli.lalanne/posts/10103708025010057 #haiti #silke #transformation #education #getinvolved #give #ac

Haiti
Chaitanya version 1.0 to 1.7
#haircut
#hairstyles 
#transformation
#insta 
#instagram 
#instaselfie 
#instapic
#india
#asia
#earth
#cool 
#awesome
#gujarat 
#ahmedabad
#photos
#photo
#photograph
#photographs
#pictures
#picture
#instaphoto
#instapic
#love
#gujarati
#bollywood
#hollywood
#photoshoot
#classic
#style
#fashion
#selfie
Chaitanya - @cheentwo Instagram Profile - inst4gram.com
cheentwo
204

Chaitanya version 1.0 to 1.7 #haircut #hairstyles #transformation #insta #instagram #instaselfie #instapic #india #asia #earth #cool #awesome #gujarat #ahmedabad #photos #photo #photograph #photographs #pictures #picture #instaphoto #instapic #

Comments

@deville_blackandwhite nice

@dynamic_artwork 💥🔥💥🔥Probably you need 🎨LOGO 🎨🎨CARTOON GRAPHICS 🎨🎨🎨COVER ART, 🎨🎨🎨🎨PODCAST kindly message me, am here for you ✔✔🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨🔥🎨