#vegetables
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Fiber is Indigestible and cannot be absorbed by intestinal tract. Sources of Fibers:
- Barley
- Wheat/Oat bran
- Brown rice
- Whole grains
- Oats
- Rye - Fruits - Vegetables
- Legumes - Seeds

There are two types of fibers, soluble and insoluble that help maintain the health of the digestive tract and prevent/ control certain diseases. Functions of Fiber:
1. Slows Glycemic response 
2. Delays the onset of Hunger by providing feeling of fullness, which helps with weight management
3. Reduce incidence of Constipation 
4. Lowers Cholesterol levels 
5. Increases fecal weight and speeds transit time, lowering the risk of diverticulosis, hemorrhoids and appendicitis. 25 to 40g/day are recommended
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#nutricióna #NurturingLifestyle #healthylifestyle #nutrition #nutritious #diet #dietandexercise #dietfood #dieting #healthyfood #healthyeating #healthy #healthylife #healthychoices #healthyhabits #healthyliving #nuts #seeds #fibers #fiber #gastro #diverticulosis #fruits #vegetables #nutritionist #dietitian
Nutricióna - @nutricion_ad Instagram Profile - inst4gram.com
nutricion_ad
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Fiber is Indigestible and cannot be absorbed by intestinal tract. Sources of Fibers: - Barley - Wheat/Oat bran - Brown rice - Whole grains - Oats - Rye - Fruits - Vegetables - Legumes - Seeds There are two types of fibers, soluble and insoluble that

🥒  Comenzamos la semana brindandote opciones saludables para mantenerte hidratado •
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Si a veces te cuesta tomar agua, recuerda que también es una opción “comer agua” a través de frutas  y vegetales con alto contenido de agua.
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Además de favorecer tu salud, también te regalan una piel brillante.
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#eat #eating #eatclean #eatyourgreens #eatyourveggies #fruits #vegetables #frutas #vegetales #love #amor #comersano #comesaludable #comer #eatyourwater #cometuagua #water #agua
vistamineral - @vistamineral Instagram Profile - inst4gram.com
vistamineral
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🥒 Comenzamos la semana brindandote opciones saludables para mantenerte hidratado • • • Si a veces te cuesta tomar agua, recuerda que también es una opción “comer agua” a través de frutas y vegetales con alto contenido de agua. • • • Además de favor

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Picking, planting, plotting... lots of hands at work when it comes to growing a big veggie garden, but mainly Ailsa getting her hands dirty on a daily basis. Come try her dishes with homegrown veg and fruit from the garden. #agriturismo #garden #vegetables #tuscany #tastes #summer #spring #walking #paradise #wildtuscany #retreat #italy #escape #holidays #bookholiday #tuscanholidays #fresh #fruit #tomatoes #peas #zucchini #aubergine #kale
Col Di Lavacchio - @coldilavacchiotuscany Instagram Profile - inst4gram.com
coldilavacchiotuscany
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Picking, planting, plotting... lots of hands at work when it comes to growing a big veggie garden, but mainly Ailsa getting her hands dirty on a daily basis. Come try her dishes with homegrown veg and fruit from the garden. #agriturismo #garden #vege

One packet of #FairTradeCertified tomatoes for us, a world of possibilities for the farmworkers who grew them. That's the difference you make every time you #seektheseal.
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How will you incorporate #FairTrade into your routine this week?
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Photo of @covillibrandorganics by @picoypero
Fair Trade Certified - @fairtradecertified Instagram Profile - inst4gram.com
fairtradecertified
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One packet of #fairtradecertified tomatoes for us, a world of possibilities for the farmworkers who grew them. That's the difference you make every time you #seektheseal . ___ How will you incorporate #fairtrade into your routine this week? ___ Photo

Comments

@fairtradecertified . . . . . #mondaymotivation #Monday #mondayvibes #motivation #makeadifference #bethechange #veggies #eatyourveggies #eattherainbow #tomatoes #veggie #vegetables #vegetables #produce #fruit #harvest #mealprep #eat

The Pizza-dilla we created last week was taste tested by Southern Cadence Kids today and it was an absolute hit! Our schools will be seeing this option on the menu more often 
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#HealthyLunch #SchoolLunch #KidsLunch #EatHealthy #KidApproved #LunchProgram #Pizza #Quesadilla #SCK #PizzaIsLife #SchoolLunchProgram #HoustonTX #HoustonSchools #SchoolLunchIdeas #LunchBox #LunchBoxIdeas #Vegetables #ScratchMade #Yum
Michelle Morris - @southerncadencekids Instagram Profile - inst4gram.com
southerncadencekids
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The Pizza-dilla we created last week was taste tested by Southern Cadence Kids today and it was an absolute hit! Our schools will be seeing this option on the menu more often . . . #healthylunch #schoollunch #kidslunch #eathealthy #kidapproved #lunc

Foodie life
PC  - @thejourneyofafoodie .
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 #vegetables #l4l #followforfollow #instagood #fff #instafood #veganlife #instadaily @rocket_hastags #photooftheday #healthy #nutricious #foodpics #instalike #f4f #lfl #follow4follow #organic #nature #vegandiet #love #instalikesandfollowers4u #healthyfood #food #like4like #likeforlikes
TRAVEL AND EXPLORE INDIA | 🇮🇳 - @travel_and_explore_india Instagram Profile - inst4gram.com
travel_and_explore_india
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Foodie life PC - @thejourneyofafoodie . . . . . . . #vegetables #l4l #followforfollow #instagood #fff #instafood #veganlife #instadaily @rocket_hastags #photooftheday #healthy #nutricious #foodpics #instalike #f4f #lfl #follow4follow #organic #natu

Comments

@m._gq Very good photo because of the composition. I think just need some lighting in this photo then great! 😉

We love our veggies! Fresh, straight from the market! Vitamin C, K, B6, Iron, Manganese are all packed in the cabbage for you! Looking to slim down for the summer? Call Cabbage! 🥬 @leaf_bk 
#cleaneats #timeoutnewyork #ebdailypic #nyceats #williamsburg #bushwick #bushwickbrooklyn #keto #whole30 #paleo #goodfood #eeeeeats #eaternyc #farmersmarket #feedfeed #veganbowls #onmytable #huffposttaste #eatingnyc @caviar @whole30 @ambrosia_elixirs @eatingnyc @bushwicknation @bushwickdaily #localradarwburg #leaf #leaf_bk #forkyeah #spoonfeed #nycfoodie #mondaylunch #healthydinner #mondayvibes #vegetables #infatuationnyc
LEAF - @leaf_bk Instagram Profile - inst4gram.com
leaf_bk
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We love our veggies! Fresh, straight from the market! Vitamin C, K, B6, Iron, Manganese are all packed in the cabbage for you! Looking to slim down for the summer? Call Cabbage! 🥬 @leaf_bk #cleaneats #timeoutnewyork #ebdailypic #nyceats #williamsbur

Started my day with my @teamiblends skinny tea. I’m a few days into my detox and I feel really good. I feel hydrated. I tend to get a lot of headaches and so far I haven’t had any. Being rehydrated helps. I have a new burst of energy. I haven’t been eating strict #Keto but, I’m focusing on more whole foods. I’ve been eating fruits that wouldn’t be considered Keto but it’s better than me slipping up and eating cake when I crave something sweet. Overall, I’m keeping processed sugars and carbs low. #lowcarb #lowsugar #teami #teamiblends #teamiskinny #teamiblends30daydetox #detox #salad #vegetables #foodporn #lunch #brunch #ketoapproved #ketomeal #tea #teadrinker
Yara 야라 ヤラ 雅啦 - @yaritasaranghae Instagram Profile - inst4gram.com
yaritasaranghae
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Started my day with my @teamiblends skinny tea. I’m a few days into my detox and I feel really good. I feel hydrated. I tend to get a lot of headaches and so far I haven’t had any. Being rehydrated helps. I have a new burst of energy. I haven’t been

Wondering what to have for a snack? Hummus paired with veggies is a delicious and nutritious combination sure to fill that hunger void! Hummus is a plant-based protein made from chickpeas filled with nutrients (a 3.5 oz serving contains 7.9 g of protein and 6 g of fiber!). It is a tasty dip to have with your veggies.
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#thechargegroup #healthactivated #nutritious #dietitianapproved #fiber #protein #hummus #vegetables #snackideas #healthychoices #fitfam #healthyeats #chargenutrition #instahealth #instahealthy #dietitianeats #snack #snacksmart #snacktime #healthylifestyle #nutrition #rd #dietitiansofinstagram #eatright #plantbased #hummuslover #hummusislife #worksitewellness #corporatewellness #dietitianeats
CHARGE Nutrition 🥑 - @chargenutrition Instagram Profile - inst4gram.com
chargenutrition
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Wondering what to have for a snack? Hummus paired with veggies is a delicious and nutritious combination sure to fill that hunger void! Hummus is a plant-based protein made from chickpeas filled with nutrients (a 3.5 oz serving contains 7.9 g of prot

#lunchbreak here’s a peak at what’s been cookin! Sunday meal prep was a vegetable mix chicken and steak. I like to prep my lunches for the week because it keeps me from going to find fast food and actually saves me some money. How do you cope with eating healthy during the lunch rush Monday-Friday? Everybody meal prepping or finding the closest subway🥖? #mealprep #steak #chicken #vegetables #meat #healthyfood #healthyeating
STRIKE Lifestyle - @strike_lifestyle Instagram Profile - inst4gram.com
strike_lifestyle
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#lunchbreak here’s a peak at what’s been cookin! Sunday meal prep was a vegetable mix chicken and steak. I like to prep my lunches for the week because it keeps me from going to find fast food and actually saves me some money. How do you cope with ea

+ courgette, red onion and sweetcorn fritters with an egg and pico de gallo
Ayaan✨ - @nourish_bysavairah Instagram Profile - inst4gram.com
nourish_bysavairah
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+ courgette, red onion and sweetcorn fritters with an egg and pico de gallo

Comments

@nourish_bysavairah dietetics #dieteticsstudent #nutrition #RD2BE #nourish #weightloss #weightlossjourney #fitness #healthychoices #nourishingfood #healthyandhappy #vegetarianrecipes #vegetables

Shits getting real, watch this space!!
There needs to be more emojis, for onions cabbage and parsnips 
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#natureboy #growyourown #greenfingers #gardening #spring #springiscoming #vegetables #carrots #cabbage #onions #parsnips #broccoli #loveit #instapic #lfl #likeforlike #followme
Liam Mufasa O'Dell - @liamthelionheart Instagram Profile - inst4gram.com
liamthelionheart
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Shits getting real, watch this space!! There needs to be more emojis, for onions cabbage and parsnips . . #natureboy #growyourown #greenfingers #gardening #spring #springiscoming #vegetables #carrots #cabbage #onions #parsnips #broccoli #loveit #ins

*advertising*
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Hello my dears! 
Today I have only these words for you and I know that you understand, because you feel the same as me... I AM RICH️️
And I am so thankful! .
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Have a wonderful day and don‘t forget the most important thing... your health in your body, your soul and your thinking. 
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And I know that it‘s sometimes difficult to take care of all three, but as it is always said: the way is the goal! 
And now I have written more than I wanted... 🤪
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*Werbung*
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Hallo ihr Lieben! 
Heute habe ich nur ein paar Worte für Euch, da ich weiß, dass Ihr mich versteht, weil Ihr dasselbe fühlt wie ich... ICH BIN REICH️️
Dafür bin ich so dankbar!
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Und nun habt einen wundervollen Tag und vergesst das Wichtigste nicht... dass Ihr gesund seid... körperlich, seelisch und auch in Eurem Denken. 
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Und ich weiß, dass alles zusammen gut zu erhalten manchmal nicht ganz einfach ist, aber möglich! 
Wie heißt es immer so schön: der Weg ist das Ziel! 
Und nun hab ich doch wieder mehr geschrieben... 🤪
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#anke_vegan_love #naturfriseurerfurt #erfurt #erfurtcity #erfurtcitygirl #thüringen #germany #happy #thankful #fresh #vitamins #vegetables #veggies #fruits #health #healthyfood #gesund #gesundessen #foodshare #stayhealthy #body #soul #thinking #vegan #veganfood #raw #rawfood #rawvegan
anke✌🏻vegan - @anke_vegan_love Instagram Profile - inst4gram.com
anke_vegan_love
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*advertising* . . Hello my dears! Today I have only these words for you and I know that you understand, because you feel the same as me... I AM RICH️️ And I am so thankful! . . Have a wonderful day and don‘t forget the most important thing... your h

Erfurt, Germany
Comments

@maharanayana anke✌🏻vegan Top

@anke_vegan_love @maharanayana thank you! ✌🏻💚

#mealprepmonday  you know that whatever it is, it’s gonna be great when you start out with mushrooms, onion & garlic #cooking #foodprep #fortworthfood #vegetables #mushrooms #cookingday #cooksofinstagram #mealprep #healthyfood
kelly norvell - @kelly_norvell Instagram Profile - inst4gram.com
kelly_norvell
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#mealprepmonday you know that whatever it is, it’s gonna be great when you start out with mushrooms, onion & garlic #cooking #foodprep #fortworthfood #vegetables #mushrooms #cookingday #cooksofinstagram #mealprep #healthyfood

Fort Worth, Texas
We love customer feedback like this 
Posted @withrepost • @bbqislandinc @bigswedebbq Veggie Boost ⁣
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“I use your Badass Veggie Boost as a flavor enhancer on my salads and it is amazing. And I sprinkle the rub on my avocado toast as well.”⁣
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“Badass Veggie Boost on grilled potatoes is sooo good. And yesterday I tried it on some oven roasted fingerling potatoes, and they were the best we ever had – thank you.”⁣
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“We love your Badass Veggie Boost on veggies of course, but it is actually really good on chicken as well, you should try it!”⁣
Johan Magnusson - @bigswedebbq Instagram Profile - inst4gram.com
bigswedebbq
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We love customer feedback like this Posted @withrepost@bbqislandinc @bigswedebbq Veggie Boost ⁣ ⁣ “I use your Badass Veggie Boost as a flavor enhancer on my salads and it is amazing. And I sprinkle the rub on my avocado toast as well.”⁣ ⁣ “Badass

Comments

@bigswedebbq #bbq #barbeque #bbqrub #bbqrubs #competitionrub #oldworldspices #bbqspot #bbqisland #bbqseason #grillseason #seasoning #madeintheus #bbqseasoning #bbqseasonings #grilling #grilled #veggierub #veggies #vegetables #grilledveggies #grilledvegetables #roastedveggies #roastedvegetables

Is a delicious soup 
#soupoftheday 
#vegetables 
#avogado 
#chiaseeds 
#flaxseeds 
#sunflowerseeds
HappyBelly / Eat Smart - @happybellly Instagram Profile - inst4gram.com
happybellly
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Is a delicious soup #soupoftheday #vegetables #avogado #chiaseeds #flaxseeds #sunflowerseeds

Happy Belly / Eat Smart
Start your Monday off right with healthy choices for your body and mind Our Artichokes come straight from motherland to a bag, which is delivered to your Order now and start snacking the best way
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#healthysnack #diet #eat #fit #instagood #vegetables #breakfast #green #foodblogger #healthyeating #garden #veggie #nature #eatclean #gym #foodlover #meat #tea #chef #protein #gardening #cleaneating #fish #vegetable #lifestyle #photography #weightloss #a #healthyrecipes #artichoke
POSHI - @eatposhi Instagram Profile - inst4gram.com
eatposhi
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Start your Monday off right with healthy choices for your body and mind Our Artichokes come straight from motherland to a bag, which is delivered to your Order now and start snacking the best way • • • • • #healthysnack #diet #eat #fit #instagood #ve

Miami, Florida
“Quando abbiamo iniziato sapevamo di doverci scontrare con tante realtà diverse e, in quanto novellini, avevamo bisogno di farci le ossa. Siamo qui da 5 anni e non abbiamo intenzione di fermarci.” #MartinoFruttaeVerdura #milano #ortofrutta #milanocityufficiale #milanovegan #plantbased #tastefullyartistic #goodmorning #workhard #dietamediterranea #cocktailbar #drinkup #cucinachepassione #poweredbyplants #syrup #plantbased #vegetables #milanodascoprire
Martino Frutta e Verdura - @martinofruttaeverdura Instagram Profile - inst4gram.com
martinofruttaeverdura
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“Quando abbiamo iniziato sapevamo di doverci scontrare con tante realtà diverse e, in quanto novellini, avevamo bisogno di farci le ossa. Siamo qui da 5 anni e non abbiamo intenzione di fermarci.” #martinofruttaeverdura #milano #ortofrutta #milanocit

Part of the beauty of hydroponics is the freedom that it gives you to grow how and where the way you want to. Whether it's in a greenhouse big or small, whether your systems are vertical, stacked or simply side by side - you have the control to grow in a way that suits you best. Interested in growing hydroponically or changing up your hydroponic operation but not sure where to begin? Our team is passionate about helping you grow your best. To set up a consulting session, email us at info@amhydro.com

photo: @grozinehydroponicsmag
American Hydroponics - @amhydro Instagram Profile - inst4gram.com
amhydro
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Part of the beauty of hydroponics is the freedom that it gives you to grow how and where the way you want to. Whether it's in a greenhouse big or small, whether your systems are vertical, stacked or simply side by side - you have the control to grow

Comments

@amhydro . . . . . . #amhydro #hydroponics #hydroponic #hydrofarm #hydroponicgarden #farm #farming #farmfresh #farmtotable #organic #local #localfood #localproduce #sustainable #sustainability #cleanfood #veggies #vegetables #agriculture #iamamodernfarmer #ecofriendly #womenwhofarm #growyourfood #allnatural #greenhouse #rawvegan #sustainablefarm #sustainablefarming


Pyszna zupa-krem jarzynowa zfasolką szparagową. Takie zupy lubię, są sycące i nie zabierają dużo czasu w przygotowaniu.
Smacznego popołudnia
Pozdrawiam IF ******#hello #obiad #diner #czasnaobiad #food #instafood #warzywa #vegetables #zupakrem #zupajarzynowa#fasolkaszparagowa #pomysłnaobiad #fitfood #wege #zdrowo #yummy #pysznieizdrowo #szybkiobiadekpopracy #food #wiemcojem #mniam #mniam  #pozdrawiam
Basia Sza - @barszabasia Instagram Profile - inst4gram.com
barszabasia
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Pyszna zupa-krem jarzynowa zfasolką szparagową. Takie zupy lubię, są sycące i nie zabierają dużo czasu w przygotowaniu. Smacznego popołudnia Pozdrawiam IF ******#hello #obiad #diner #czasnaobiad #food #instafood #warzywa #vegetables #zupakrem #zupaj

Thanks a lot greatly appreciated @fruit.goddess. Good know our products makes someone happy  
#healthstyle #Fitness #Fitllife #Healtheating #healthstylefoods #godbody #drsebi #healthyfoods #holistic #gym #fit #fruits #vegetables #workout #vegan #vegetarian #pescatarian #plantbased #plantlife #herbs #spices #plants #Wealth is #health is #wealth #optimalhealth
Health Style Eating - @healthstyles___ Instagram Profile - inst4gram.com
healthstyles___
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Thanks a lot greatly appreciated @fruit.goddess. Good know our products makes someone happy #healthstyle #fitness #fitllife #healtheating #healthstylefoods #godbody #drsebi #healthyfoods #holistic #gym #fit #fruits #vegetables #workout #vegan #vege

Comments

@psychodru Good job 👍🏻👍🏻👍🏻

MORNING STARTER

Free range scrambled eggs on toasted O’Briens sourdough bread The perfect way to start your day
O’Briens Cafe Ashbourne - @obrienscafeashbourne Instagram Profile - inst4gram.com
obrienscafeashbourne
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MORNING STARTER Free range scrambled eggs on toasted O’Briens sourdough bread The perfect way to start your day

O'Briens Cafe Ashbourne
Comments

@obrienscafeashbourne #freshfood #healthyfood #foodporn #foodie #food #instafood #delicious #homemade #fresh #foodblogger #foodstagram #foodphotography #healthy #vegan #yummy #goodfood #foodlover #healthylifestyle #restaurant #dinner #cooking #lunch #salad #homecooking #organic #catering #vegetables #localfood #breakfast #bhfyp

#whatsonmyplate : breakfast- fresh fruit melody, sautéed spinach with crush red pepper , fried egg ( fried in coconut oil) •
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#cleaneating #organicliving #food #healthy #foodie #lifestyle #healthylifestyle #healthyfood #plantbased #healthychoices #vegetables #clean #delicious #inspiration  #organic #meal #avocado #selfcare #whole30 #healthymeals #selflove #eatwell #fitfood #organicliving  #egg #nutritional #motivation #healthyfood
𝐇𝐢𝐢, 𝐢𝐭’𝐬 𝐄𝐯𝐞𝐥𝐲𝐧! - @healthyhabiiits Instagram Profile - inst4gram.com
healthyhabiiits
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#whatsonmyplate : breakfast- fresh fruit melody, sautéed spinach with crush red pepper , fried egg ( fried in coconut oil) • • • • #cleaneating #organicliving #food #healthy #foodie #lifestyle #healthylifestyle #healthyfood #plantbased #healthychoic

Tampa, Florida
Comments

@nataliesgoodeats 🤤🤤

@avocado_maedchen Yummm💞

It's your lucky day - time for one of our favorite life hacks! Keep the Irish Spirit going after St. Patrick's Day by turning leftover corned beef dinner into a pot o' golden hash!Chop up all of your leftovers (include the cabbage, potatoes, carrots, onions and whatever else you cooked up last night!). Throw it all in a skillet and brown to your liking. You can throw a fried egg on top to begin your journey into leftover heaven!  #grobbels #cornedbeefhash
Grobbel's - @grobbel1883 Instagram Profile - inst4gram.com
grobbel1883
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It's your lucky day - time for one of our favorite life hacks! Keep the Irish Spirit going after St. Patrick's Day by turning leftover corned beef dinner into a pot o' golden hash!Chop up all of your leftovers (include the cabbage, potatoes, carrots,

Comments

@grobbel1883 . . . . . #stpatricksday #grobbels #easyrecipes #recipes #goodeats #funrecipes #cornedbeef #onthetable #cbhash #breakfast #lunchtime #vegetables #leftovers #easymeals

Fried rice meal prep! 
Such a cheap, easy and filling dish to make! 
I normally prep my board first thing after the school/nursery drop off. 
So I chop all the vegetables first, then I leave it all on the board until mid afternoon.  I cook everything up whilst I’m prepping my evening meal, as it literally is a case of throwing it all in dish to cook ‍ .
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#healthy #healthyfood #foodie #foodheaven #food #delicious #instagram #instablogger #mealprep #mealprepmonday #vegetables #friedrice #recipes #easyrecipes #yum #mummyblogger #mumsofinstagram #mumsthatslay #mums #dads #motivation #healthydinner #foodideas
Nicole 🤗 - @fiveadaytheeasyway Instagram Profile - inst4gram.com
fiveadaytheeasyway
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Fried rice meal prep! Such a cheap, easy and filling dish to make! I normally prep my board first thing after the school/nursery drop off. So I chop all the vegetables first, then I leave it all on the board until mid afternoon. I cook everything

What’s your favourite comfort food by  @cook.vegetarian 
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Follow @food 
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Spicy Rice and Brown Mushroom Stuffed Peppers 
Yay or Nay ? 
This is one of my favorite comfort food meals 
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New Recipe 🤩 Link in My Story 
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Subscribe on my website and enjoy unlimited access to all the recipes 
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Wish everyone a beautiful day 
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#vegetarian #vegetarianfood #veggies #vegetables #vegetarianrecipes #love #healthyeats #healthylife #healthychoices #eatclean #Instafood #instafoodie #fitness #healthyeating #eatrealfood #followforfollow #healthylife #healthyfood #healthy #healthylifestyle #fitness #fitnessaddict #food #foodporn #foodie #animallovers #inspiration #nutrition #plantbased
Food - @food Instagram Profile - inst4gram.com
food
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What’s your favourite comfort food by @cook.vegetarian . Follow @food . Spicy Rice and Brown Mushroom Stuffed Peppers Yay or Nay ? This is one of my favorite comfort food meals * New Recipe 🤩 Link in My Story * Subscribe on my website and enjo

London, United Kingdom
Comments

@realmencookinc Looks delicious!

작은 일본식 정원을 보면서
얄밉게 예쁜 전통 조식 먹기

삿포로는 식재료가 좋기로 유명하고 
음식이 신선하고 맛있는데 
그 자부심이 대단하다

워낙 채소 안 먹는데 3박 4일 동안
일 년 먹을 채소 다 먹은 듯.. #여행 #travel️ #일본 #삿포로 #japan #sapporo #breakfast #fresh #vegetables 
#의외로배부름 #의외로맛있음 #고품격세트메뉴
Seung Sul - @glidingkitten Instagram Profile - inst4gram.com
glidingkitten
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작은 일본식 정원을 보면서 얄밉게 예쁜 전통 조식 먹기 삿포로는 식재료가 좋기로 유명하고 음식이 신선하고 맛있는데 그 자부심이 대단하다 워낙 채소 안 먹는데 3박 4일 동안 일 년 먹을 채소 다 먹은 듯.. #여행 #travel️ #일본 #삿포로 #japan #sapporo #breakfast #fresh #vegetables #의외로배부름 #의외로맛있음 #고품격세트메뉴

Sapporo-shi, Hokkaido, Japan
Benefit Of Lemons

Here are seven ways your body may benefit from lemon water

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.

Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.

With its powerful antibacterial properties, lemon juice helps fight infections

Acts as a detoxifying agent.

Helps with maintaining digestive health.

Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Helps fight common cold

Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.

Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins

Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.

Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body.

Drinking lemon juice with warm water also helps reduce joint and muscle pain.

Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis.   ️TAG️SHARE️ COMMENT ️LIKE️ 
For more health tips follow @up15_fotofactory
️️️️️️️️️️️️️️ #photos #lemonadebraids
#lemons #vegetables #vegetarianrecipes #vegetarian #vege #veggies #greenveggies #photographers_of_india #photoshop #photography #photographer #benefit #bloggerstyle #bloggerlife
#bloggerlife #blogger #bloggers #bloggerforpassion 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗
Love humanity.. Respect all..️️  clicked by @kumar_saabji
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up15_fotofactory
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Benefit Of Lemons Here are seven ways your body may benefit from lemon water As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the

HOGonFIRE Seasoning is very versatile. Awesome on pork but delivers great taste and flavor to; chicken, beef, turkey, vegetables, hamburger, etc. Low sodium healthy choice product.  Combines great with VJ’s All Purpose. #bbq #ribtips #grillingseason #bbqrubs #vegetables #chicken #resturant #hobbycooking #sportsbars
BACKYARD QUE-N SEASONINGS - @backyardquen Instagram Profile - inst4gram.com
backyardquen
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HOGonFIRE Seasoning is very versatile. Awesome on pork but delivers great taste and flavor to; chicken, beef, turkey, vegetables, hamburger, etc. Low sodium healthy choice product. Combines great with VJ’s All Purpose. #bbq #ribtips #grillingseason

Ryebread with tomatoes and @naturli “a la bresaola”
☀️ M e t t e ✨🌷 - @inlovewithfo0d Instagram Profile - inst4gram.com
inlovewithfo0d
1

Ryebread with tomatoes and @naturli “a la bresaola”

Comments

@inlovewithfo0d #tomatoes #ryebread #coldcuts #healthy #cucumber #spice #bresaola #alabresaola #veganbresaola #vegan #veganlunch #lunch #food #foodie #foodblog #foodblogger #veganfood #pepper #salt #greens #poweredbyplants #veganrecipes #veganfoodlovers #foodlover #vegetables #tomato #gogreen #naturli #naturlipålæg

Garlic Is a wonderful vegetable with high Nutrient value, It is an excellent source of vitamin B6 (pyridoxine).. It has manganese, Vitamin C, Selenium.

See Benefits Below.

Garlic can keep cough and colds away

Boost Immune system.

Reduces Blood Pressure or Hypertension

Garlic can lower total and LDL cholesterol, contains Antioxidants That May Help Prevent Alzheimer's Disease and Dementia

Lowers free radicals which leads to aging process.

Helps Detox our body due to Suplhur which has anti-bacterial and anti-fungal properties. 
Anti cancer

Helps in Diabetes. ️️Good Luck Folks and God Bless this World.️️ #veggies #vegan #food #healthyfood #healthy #foodie #plantbased #vegetarian #anticancer #vegetables #veganfood #dinner #instafood #organic #healthylifestyle #foodphotography #health #delicious #cleaneating #homemade #fitness #lunch #garlic #tasty #nutrition #veggie #foodstagram #alzheimers #hypertension #cholesterol
Vikas Puri - @yourhealingfrnd Instagram Profile - inst4gram.com
yourhealingfrnd
0

Garlic Is a wonderful vegetable with high Nutrient value, It is an excellent source of vitamin B6 (pyridoxine).. It has manganese, Vitamin C, Selenium. See Benefits Below. Garlic can keep cough and colds away Boost Immune system. Reduces Blood Pr

Oh my bowl ! 
Rien que de le voir... ça me donne envie d'en refaire hein 🤤
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 Et vous ca vous tente ?
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#pokebowl #bowl #bols #vegetables #legumes #healthyfood #healthylunch #healthy #saumon #saumonavocat #avocado #celeri #betterave #lunch #lunchtime #foodpic #foodlover #foodstagram #picoftheday #bienmanger #sain #mangersainement #lifestyle #nekolineblog #nekostagram #foodblog #japanstyle #japanesestyle #motifs #japon
Neko_Line - @neko_line Instagram Profile - inst4gram.com
neko_line
0

Oh my bowl ! Rien que de le voir... ça me donne envie d'en refaire hein 🤤 . . Et vous ca vous tente ? 🥗 🥑 #pokebowl #bowl #bols #vegetables #legumes #healthyfood #healthylunch #healthy #saumon #saumonavocat #avocado #celeri #betterave #lunch #lunch

Gorgeous #sundaydinner yesterday courtesy of @chefhutchinson just had the #leftover #vegetables for my #lunch 🥕🥦 🥔
JournoChef - @journochef Instagram Profile - inst4gram.com
journochef
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Gorgeous #sundaydinner yesterday courtesy of @chefhutchinson just had the #leftover #vegetables for my #lunch 🥕🥦 🥔

Grilled vegetables from A Son de Mar.

Parrillada de verduras de A Son de Mar.
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#Ibiza #Ibiza2019 #MarinaBotafoch #ASondeMar #Eivissa  #asondemar #Eivissa #restaurant #food #lovefood #seafood #lamb #lovepaella #paellalove  #vegetables #mediterraneanfood #sea #mediterransea #marinabotafoch #post #views #DaltVila  #delicious #new #menu #food #salad #wine #greatday
A Son de Mar Ibiza - @asondemar_ibiza Instagram Profile - inst4gram.com
asondemar_ibiza
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Grilled vegetables from A Son de Mar. Parrillada de verduras de A Son de Mar. . . . . #ibiza #ibiza2019 #marinabotafoch #asondemar #eivissa #asondemar #eivissa #restaurant #food #lovefood #seafood #lamb #lovepaella #paellalove #vegetables #mediter

Ibiza, Spain
Domateslerimizi ayırdık. Bakalım sonrası nasıl olacak.  maşallah 🧿    #sebze #domates #tomato #Tomaten #tomates #tomatoes #légume #légumes #Gemüse #vegetables
SuperGaZi - @supergazi85 Instagram Profile - inst4gram.com
supergazi85
0

Domateslerimizi ayırdık. Bakalım sonrası nasıl olacak. maşallah 🧿 #sebze #domates #tomato #tomaten #tomates #tomatoes #légume #légumes #gemüse #vegetables

Looking for a seriously delicious summer snack ? Look no further. These spring rolls are oh so refreshing thanks to  hydroponically grown veggies and of course our Freshly Harvested Leafy Future Microgreens.

For more healthy and easy recipes like this visit the link in bio

#freshfood #healthyfood #foodporn #foodie #food #instafood #delicious #homemade #fresh #healthy #vegan #yummy #goodfood #foodlover #healthylifestyle #restaurant #dinner #cooking #lunch #salad #homecooking #organic #catering #vegetables #bhfyp #hydroponics #aquaponics
LeafyFuture - @leafy.future Instagram Profile - inst4gram.com
leafy.future
0

Looking for a seriously delicious summer snack ? Look no further. These spring rolls are oh so refreshing thanks to  hydroponically grown veggies and of course our Freshly Harvested Leafy Future Microgreens. For more healthy and easy recipes like th

Pune, Maharashtra
BUDDHA BOWL 🥕 #buddhabowl #lunch #vegetables #toulouse #food
Méghane Carrié - @meghanecarrie Instagram Profile - inst4gram.com
meghanecarrie
0

BUDDHA BOWL 🥕 #buddhabowl #lunch #vegetables #toulouse #food

Toulouse, France
#juice the best ever, I don't know what os made of bit OMG #delicious #thanks yo my #cousin 
#jugo le mejor de todos, no se de que está hecho pero Oh Por Dios #delicioso #gracias a mi #prima
#consentida #spolied #familia #family #fruits #frutas #vegetables #vegetablesbased #vegan #vegano
Diana Osuna - @dianaosuna1903 Instagram Profile - inst4gram.com
dianaosuna1903
0

#juice the best ever, I don't know what os made of bit OMG #delicious #thanks yo my #cousin #jugo le mejor de todos, no se de que está hecho pero Oh Por Dios #delicioso #gracias a mi #prima #consentida #spolied #familia #family #fruits #frutas #vege

️️Cooking a chicken, lettuce, spinach, avocado and black beans homemade burrito. #healthyfood #veggies #healthylifestyle #food #foodie #lunch #lunchtime #brunch #cooking #kitchen #grill #burrito #tacos #grilled #beans #avocado #vegetables #dinner #monday #video #videos #texas #delicious #tasty #breakfast
Tim Barrett - @chefhusby Instagram Profile - inst4gram.com
chefhusby
0

️️Cooking a chicken, lettuce, spinach, avocado and black beans homemade burrito. #healthyfood #veggies #healthylifestyle #food #foodie #lunch #lunchtime #brunch #cooking #kitchen #grill #burrito #tacos #grilled #beans #avocado #vegetables #dinner #mo

Robin had his favourite for dinner last night - butternut squash and ricotta ravioli. It’s the first time he has had cheese on top but he also loves cheese so I knew it was going to be a hit. I ended up eating his cauliflower as he wasn’t feeling it last night. This plate was a Christmas present from his Auntie and it gets used almost daily. ️
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#babyledweaning #blw #ravioli #babyfood #food #foodie #whatweate #wholefoods #babyfoodie #9monthsold #tasty #dinner #family dinner #eattherainbow #vegetables
Robin - @livingthelifeofrobin Instagram Profile - inst4gram.com
livingthelifeofrobin
0

Robin had his favourite for dinner last night - butternut squash and ricotta ravioli. It’s the first time he has had cheese on top but he also loves cheese so I knew it was going to be a hit. I ended up eating his cauliflower as he wasn’t feeling it

New York, New York
I remember the first time I had daikon, it was submerged in honey. A small piece that my Aunt gave me to aid the sickness I was experiencing in my body. I had never heard of it before, but I trusted her word that it would help. Her family lives a lifestyle of alternative health with a natural organic diet. She’s helped her sons and husband with their own temporal health issues with mostly natural remedies. It doesn’t really have a flavor to it in my opinion, which I was surprised by expecting Japanese radish to be bitter. I’m not really sure if it was given to me because I had a cold or because of a stomach ache. Either way, it’s high nutritional content restored my state of health by the very next day.  have any of you guys tried Daikon before, how did you prepare it? Lemme know ️
IMANI - @internallifestyle Instagram Profile - inst4gram.com
internallifestyle
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I remember the first time I had daikon, it was submerged in honey. A small piece that my Aunt gave me to aid the sickness I was experiencing in my body. I had never heard of it before, but I trusted her word that it would help. Her family lives a lif

Comments

@kushher Yummm I Had It As Kimchi

@internallifestyle #daikon #daikonradish #wellness #vegan #blackvegan #fitness #blackbloggers #health #healthyfood #vegetables #plantbased #plantbasedmeals #plantbasedvegan #plants #growingvegetables #naturalliving #naturallivingblogger #internallifestyle #mygardenbed #foodismedicine #greenlife #balanceiskey #greenbeauty #consciouscomponent #consciousliving #wellnesstips #wellnessblog #mindbodygreen #peaceofmind #deepbreaths

Todays delicious cup of greens brought to you from a @mindbodygreen smoothie recipe! *Serves 2*
- 2 1/2 cups of water
- 2 cups kale leaves
- 1/2 avocado
- 1 frozen banana
- 1 TBSP chia seeds
- 2 TBSP ground flaxseeds
- 4 TBSP hemp seeds
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#GutHealth #GutHealing #DrinkYoGreens #HealthyBody #HealthyMind #Cleanse #Sweat #Evolve #CleansingLifestyle #CleanseMasters #Detox #Detoxify #SelfCare #SelfLove #MunchieMonday #NYCLiving #NYCLife #Manhattan #Wellness #Healthy #HealthYeah #Organic #Vegetables
DTX | cellular evolution - @dtx.nyc Instagram Profile - inst4gram.com
dtx.nyc
0

Todays delicious cup of greens brought to you from a @mindbodygreen smoothie recipe! *Serves 2* - 2 1/2 cups of water - 2 cups kale leaves - 1/2 avocado - 1 frozen banana - 1 TBSP chia seeds - 2 TBSP ground flaxseeds - 4 TBSP hemp seeds . . . #guthea

Už to chtělo změnu . Blýskavé, kuřecí špízy se zeleninou a jasmínovou rýží. Nedělní, obědový hit. #jidlo#nedelniobed#obed#kure#zelenina#food#foodstyling#foodphotography#chicken#vegetables#rice#jasminovaryze#spizy
Marketa Vavrova - @marketavavrova Instagram Profile - inst4gram.com
marketavavrova
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Už to chtělo změnu . Blýskavé, kuřecí špízy se zeleninou a jasmínovou rýží. Nedělní, obědový hit. #jidlo #nedelniobed #obed #kure #zelenina #food #foodstyling #foodphotography #chicken #vegetables #rice #jasminovaryze #spizy

Brno, Czech Republic
Have a great week everyone 
Leek pie. Good and tasty
#leek#leekpie #tarteauxpoireaux #healthyfood #foodpics #homemade #cooking #faitmaison #beautifulcuisines #cleaneating #vegetarianrecipes #vegetables #tarte #instafood #vegetarianfood #feed #pastry #yumyum #foodlovers #jesuisdanslacuisinetubouffecequejeteprepare#eat #foodies #mangersain #cuisine
kindia - @melaninqueensongz Instagram Profile - inst4gram.com
melaninqueensongz
2

Have a great week everyone Leek pie. Good and tasty #leek #leekpie #tarteauxpoireaux #healthyfood #foodpics #homemade #cooking #faitmaison #beautifulcuisines #cleaneating #vegetarianrecipes #vegetables #tarte #instafood #vegetarianfood #feed #pastry

Comments

@googlereviewer melaninqueensongz Nice! 👍🏻😊

@melaninqueensongz @googlereviewer hello👏🏿👍🏽

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今日のお野菜 
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アスパラまだかな。楽しみ。
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*九条ネギ
*ほうれん草
*紅菜苔
*田舎小松菜
*里芋
*カリフラワー
*キクイモ
*ブロッコリー
*大根
:
:
——————————————————————
#なゆた農場 #丹波野菜 #農家直送 #農家さんありがとう #旬の野菜 #野菜 #野菜セット #農薬不使用 #化学肥料不使用 #動物性肥料不使用 #vegetables #veggies #324veggies
michiy☺︎❋ - @324bento Instagram Profile - inst4gram.com
324bento
0

: 今日のお野菜 : アスパラまだかな。楽しみ。 : *九条ネギ *ほうれん草 *紅菜苔 *田舎小松菜 *里芋 *カリフラワー *キクイモ *ブロッコリー *大根 : : —————————————————————— #なゆた農場 #丹波野菜 #農家直送 #農家さんありがとう #旬の野菜 #野菜 #野菜セット #農薬不使用 #化学肥料不使用 #動物性肥料不使用 #vegetables #veggies #324veggies

Szechuan-style hot and sour chicken soup with glass noodles.
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#asianfood #soup #lime #fresh #szechuan #sour #healthyfood #healthydinner #monday #kickstart #dinner #chicken #vegetables #matlyst #matbloggsentralen #matkanalen #tinekjøkken #matprat #godtno #noodles #norway #kristiansand #nrkmat #spicy #chili @melk_no @nrkmat @matbloggsentralen.no @matkanalentv @tinekjokken @matprat.no @tine_sa @godtno
Matlyst -Cook well, live well! - @matlyst_ Instagram Profile - inst4gram.com
matlyst_
1

Szechuan-style hot and sour chicken soup with glass noodles. . . . #asianfood #soup #lime #fresh #szechuan #sour #healthyfood #healthydinner #monday #kickstart #dinner #chicken #vegetables #matlyst #matbloggsentralen #matkanalen #tinekjøkken #matprat

Kristiansand, Norway
Comments

@piggyyfood Yum😍

미나리 무한리필인 메기매운탕집
국물을 거의 안먹어서일진 몰라도 먹고나서 갈증이 안나는곳 아이도 잘 먹는거보면 자극적이지않음
1키로빠짐! 여름까지 달려보자
#lchf#식단일기#당질제한#다이어트#키토제닉#저탄수화물고지방#저탄고지#다이어트식단#다이어트레시피#헬스#건강식단#지방의누명#집밥#맛스타그램#vegetables#cheese#butter#pork#keto#ketogenic#ketogenicdiet#ketodiet#lowcarbhighfat#lowcarb#intermittentfasting#food#foodporn#ketofriends#koreanketo
@133_lchf Instagram Profile - inst4gram.com
133_lchf
0

미나리 무한리필인 메기매운탕집 국물을 거의 안먹어서일진 몰라도 먹고나서 갈증이 안나는곳 아이도 잘 먹는거보면 자극적이지않음 1키로빠짐! 여름까지 달려보자 #lchf #식단일기 #당질제한 #다이어트 #키토제닉 #저탄수화물고지방 #저탄고지 #다이어트식단 #다이어트레시피 #헬스 #건강식단 #지방의누명 #집밥 #맛스타그램 #vegetables #cheese #butter #pork #keto #ketogenic #ketogenicdiet #ketodiet #lowcarbhighfat #low

These red bell peppers are ready to be on your menu this week! Get 'em while they're on special. 
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#SonomaMarket #Sonoma #SonomaValley
Sonoma Market - @sonomamarket Instagram Profile - inst4gram.com
sonomamarket
1

These red bell peppers are ready to be on your menu this week! Get 'em while they're on special. . #sonomamarket #sonoma #sonomavalley

Sonoma Market
Comments

@sonomamarket . . . . . #visitcalifornia #california #californiadreaming #visittheusa #america #produce #grow #farmtofork #farmtotable #vegetables #fruit #locallygrown #shoplocal #cagrown #beautifulcuisines #kaleyeah #californiagrown #nuggetmarkets

Dim sum'id ehk Hiina pelmeenid La Chinata suitsupaprikaga maitsestatud köögiviljade ja riisiga 
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Qǐng màn yòng (請慢用)!
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 @lachinatasmokedpaprika
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#請慢用 #qǐngmànyòng #bonappetite #chinesefood #dimsum #vegetables #smokedpaprika #lachinatasmokedpaprika #greens
Natural & organic food 🌿 - @ecoverde.ee Instagram Profile - inst4gram.com
ecoverde.ee
0

Dim sum'id ehk Hiina pelmeenid La Chinata suitsupaprikaga maitsestatud köögiviljade ja riisiga . Qǐng màn yòng (請慢用)! . @lachinatasmokedpaprika . . #請慢用 #qǐngmànyòng #bonappetite #chinesefood #dimsum #vegetables #smokedpaprika #lachinatasmokedpapri

2 pm classes means I sleep in until 11am and get to make a breakfast wrap . Today I had 3 egg whites with 2 slices of turkey bacon, protein greens, and one slice of lite Swiss cheese in a flat out spinach wrap. .
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⭐️249 calories
You Can Call Me Haley - @diaries_ep1 Instagram Profile - inst4gram.com
diaries_ep1
1

2 pm classes means I sleep in until 11am and get to make a breakfast wrap . Today I had 3 egg whites with 2 slices of turkey bacon, protein greens, and one slice of lite Swiss cheese in a flat out spinach wrap. . . . ⭐️249 calories

Comments

@diaries_ep1 #breakfast #vegetables #eggs #food #health #healthy #healthyfood #edwarrior #anorexia #ana #anorexiarecovery #skinny #eatingdisorder #eatingdisorderrecovery #diet

It’s less than 2 weeks ‘til Mother’s Day, and what better way to show your love than a delicious Sunday roast with all the family.
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Of course, we’ll be treating all mums to a free glass of fizz 🥂 Please mention ‘Mother’s Day Fizz’ when booking.
Boxcar Butcher & Grill - @boxcarlondon Instagram Profile - inst4gram.com
boxcarlondon
1

It’s less than 2 weeks ‘til Mother’s Day, and what better way to show your love than a delicious Sunday roast with all the family. . Of course, we’ll be treating all mums to a free glass of fizz 🥂 Please mention ‘Mother’s Day Fizz’ when booking.

Boxcar London
Comments

@boxcarlondon #Sundayroast #mothersday #weekend #sunday #free #Prosecco #farmtofork #Gallowaybeef #Gloucesteroldspot #pork #Texelsheep #lamb #trimmings #bestofbritish #yorkshirepudding #seasonal #vegetables #roastsoflondon #local #neighbourhood #butcher #grill #boxcar #marylebone #newquebecstreet

Galettes avec le tronc du brocoli 

Oui oui ta bien lu..  J’ai réalisé ces galettes avec le tronc du brocoli et une pomme de terre

Le résultat est top ! Tellement simple et facile à réaliser, tu peux même les congeler pour les manger plus tard 

J’ai réalisé une crème qui se marie très bien avec : Saint Moret/échalote/ jus de citron/ sel et poivre 🤤

Si tu veux la recette de ces galettes, tu vas pouvoir la retrouver sur mon profil Instagram dans « galette brocoli »

Et vous le tronc du brocoli, vous le cuisiner ? ️
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#mangerbien #bienmanger #mangersain #healthyfood #healthy #healthyrecipes #healthylifestyle #food #foodstagram #foodlover #foodblog #blogger #reequilibragealimentaire #green #vegan #veganfood #protein #cuisine #homemade #homemadefood #cook #recipe #miam  #vegetables #plantbased #regimeuse #dietfood #diet #nantes
@lolita_fitfood Instagram Profile - inst4gram.com
lolita_fitfood
6

Galettes avec le tronc du brocoli Oui oui ta bien lu.. J’ai réalisé ces galettes avec le tronc du brocoli et une pomme de terre Le résultat est top ! Tellement simple et facile à réaliser, tu peux même les congeler pour les manger plus tard J’a

Comments

@hawawaii_lsdp Je jette habituellement, je vais tester ta recette j'ai acheté un brocolis ce matin

@lolita_fitfood @hawawaii_lsdp ça sera l’occasion de tester 😀🙈

Kartoffel-linsen Brei mit Bratäpfeln und Nüssen. Sehr lecker ! Hab ich aus dem Buch Vegan für Faule Nur zu empfehlen  Schönen Donnerstag euch ! ️
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#cooking #vegancooking #mashedpotatoes .
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#health #healthy #healthyliving #vegan #veganblogger #veganfortheanimals #govegan #veganfood #veganlove #germanvegan #veganlifestyle #loveanimals #animalsarefriends #donteatmeat  #plantbased #delicious #animals #animalsarefriendsnotfood  #vegetables #fruits #gesund #veganforlife #veggie #vegetarian  #vegangirl #germanvegan #nature #whatveganseat
Cool🔥Vegan🌱Shit💩 - @coolveganshit Instagram Profile - inst4gram.com
coolveganshit
1

Kartoffel-linsen Brei mit Bratäpfeln und Nüssen. Sehr lecker ! Hab ich aus dem Buch "Vegan für Faule" Nur zu empfehlen Schönen Donnerstag euch ! ️ . . . . #cooking #vegancooking #mashedpotatoes . . . . #health #healthy #healthyliving #vegan #veganbl

Comments

@_bakerina Omg 🤤😍

Pumpkins  morning
Elena - @helen_photosart Instagram Profile - inst4gram.com
helen_photosart
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Pumpkins morning

Comments

@helen_photosart Thanks

@helen_photosart #pumpkin🎃 , #garden , #orange , #vegetables , #plants , #foodporn , #tasty , #pumk