#yogapractice
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•
•
 YOGA INTEGRAL
•
 Martes y Jueves 19.30 a 20.30 hs.
 Martes y Jueves 15 a 16 hs
 Jueves 9.30 a 10.30 hs.
Facilita: @flor_sapi y @aerial.yogaeva
•
•
 Para todos los niveles, NO necesitas experiencia previa.
 Las clases son con cupos limitados!.
Para asistir debes inscribirte previamente, enviando nombre, apellido y teléfono.
 Para recibir mas información o inscripciones, escribinos por mensaje privado.

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#entrenoenalupe #aluperan #yogapose #yogainspiration #yogalife #yogachallenge #yogapractice #yoga #streachingtime #streaching #circuslife #circo #circuslove #ramosmejia #haedo #moron
Aluperan - @aluperan Instagram Profile - inst4gram.com
aluperan
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• • YOGA INTEGRAL • Martes y Jueves 19.30 a 20.30 hs. Martes y Jueves 15 a 16 hs Jueves 9.30 a 10.30 hs. Facilita: @flor_sapi y @aerial.yogaeva • • Para todos los niveles, NO necesitas experiencia previa. Las clases son con cupos limitados!. Pa

Ustrasana // Camel Pose
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Camel pose is a heart opener, stretching the entire front side of the body.  It is a posture of receiving, but giving is my love language. Receiving is much more awkward for me. Giving is so important— from a silent prayer for a friend to a physical gift to someone on their birthday (Happy Birthday, boo!). Receiving, I have learned, is equally as important as giving. We have to accept gifts with open arms and open hearts. Just like the gifts we give, gifts we receive are all around us— in a beautiful sunset or in the smiles of our children. We just have to open our hearts to see and receive them. ( : @thefamilyoutdoorsman )
★ Morgan ★ - @mowiththeflow Instagram Profile - inst4gram.com
mowiththeflow
1

Ustrasana // Camel Pose •••••••••••••••••••••••••••••• Camel pose is a heart opener, stretching the entire front side of the body. It is a posture of receiving, but giving is my love language. Receiving is much more awkward for me. Giving is so impo

Houston, Texas
Comments

@mowiththeflow #yogajourney #yogalife #yogacommunity #yogalove #yogatribe #yogavibes #yoga #yogagirl #houstonyoga #yogainsta #yogadaily #asanapractice #yogagram #yogaphotography #yogi #yogini #yogainspiration #instayoga #yogisofinstagram #igyogacommunity #yogafam #igyoga #yogapractice #ustrasana #yogisofig #camelpose #yogalover #beagoddess #yogaforeveryone

Day 17 #doyougetbacktobasics #virabhadrasana2 #warrior2
elin - @end1212 Instagram Profile - inst4gram.com
end1212
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Day 17 #doyougetbacktobasics #virabhadrasana2 #warrior2

SoSa Yoga
Comments

@end1212 #yoga #yogachallenge #yogaposeoftheday #yogaeverydamnday #challenge #myyogalife #yogalove #yogalife #strength #stretch #fitness #tryingmybest #progressnotperfection #dailyyoga #dailychallenge #instayoga #igyoga #igyogi #yogajunkie #yogaaddict #flexibility #instagramfitness #igyogachallenge #ypotd #yogaeveryday #yogapractice #doyouyoga @doyouyoga

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•
•
 YOGA EN EL AIRE
•
Martes y Viernes 9 a 10.30 hs.
Facilita: @aerial.yogaeva
•
•
 Para todos los niveles, NO necesitas experiencia previa.
 Las clases son con cupos limitados!.
Para asistir debes inscribirte previamente, enviando nombre, apellido y teléfono.
 Para recibir mas información o inscripciones, escribinos por mensaje privado.

________________________________________________

#entrenoenalupe #aluperan #yogapose #yogainspiration #aereal #aerealsilks #yogaereo #yogalife #yogapractice #aerealist #ramosmejia #haedo #moron #villasarmiento #villaluzuriaga
Aluperan - @aluperan Instagram Profile - inst4gram.com
aluperan
0

• • YOGA EN EL AIRE • Martes y Viernes 9 a 10.30 hs. Facilita: @aerial.yogaeva • • Para todos los niveles, NO necesitas experiencia previa. Las clases son con cupos limitados!. Para asistir debes inscribirte previamente, enviando nombre, apellido

“To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all, to watch. To try and understand. To never look away. And never, never to forget.” ― Arundhati Roy, The Cost of Living
Monica Marie - @moonchildmonica Instagram Profile - inst4gram.com
moonchildmonica
2

“To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is comp

Comments

@moonchildmonica #meditation #goodvibesonly #positiveattitude #positivelifestyle #positiveminds #inspiredwomen #empower #spiritjunkie #spiritual #spiritualgrowth #spiritualjourney #yoga #yogacommunity #yogaeverydamnday #yogalife #mindfulness #yogalove #yogapractice #mindful #wellnessjourney #inspiration #practice #mindbodyspirit #mindbodysoul #practiceandalliscoming #nourishyourself #selfloveclub #healthyhappylife #positivity #inspire

@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

The Mat.
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On this day, I was late for yoga class.  Speeding along, not so kindly asking everyone to get out of my way, was how I came to my mat.  I kept thinking, “if I can just get my forehead down on my mat, I will be okay.” Obviously, I wasn’t invoking the yoga sutras at that point, and I can hear the voice in my head again saying, “DO more, BE more.” I am in my sixties and still hear that voice, the bane of my existence, asking me why I became a yoga teacher, and what made me believe I could live my life according to Patanjali.
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A good friend once told me, “Oh I see what you are saying: there’s a difference between being in your head and being the observer of your thoughts.” Yes, the teacher becomes the student in this symbiotic Universe.  Every day brings a clean slate, an opportunity to begin again.  Maybe that’s taking a step toward healing on your mat, getting out of your head long enough to become the observer, or reminding yourself why you choose to seek your higher self,  known as living the dream, in my mind.
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Every day is a practice: a yoga practice, a letting go practice, a patience practice, a loving my awesome self practice, a loving those that don’t love you back practice.  It’s all YOGA, it’s all GOOD, just come to the mat, and begin again.
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#healingpowerofyoga 
#Patanjali #8limbs #Yogapractice #Cometothemat #yogateacher #yogaeverydamnday #thematismytherapist
Healing Power of Yoga - @healingpowerofyoga Instagram Profile - inst4gram.com
healingpowerofyoga
3

The Mat. . On this day, I was late for yoga class.  Speeding along, not so kindly asking everyone to get out of my way, was how I came to my mat.  I kept thinking, “if I can just get my forehead down on my mat, I will be okay.” Obviously, I wasn’t in

Power Yoga Pilates Fitness
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@desertyogi_rose 🙌🏼✨😘💖

@wehasblueeyes ♥️Love this!

Day 4 : #Armbalance#‍️
・・・
Starting Tomorrow ‍️
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Who is excited to have fun with asanas with us??!
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.  NEW CHALLENGE ANNOUNCEMENT  . .

#ShapeYourFunAsanas ️ .

June 15 - 21  ️ .

Do you know all Asanas we do, have beautiful Shapes?? ◼️️ Triangle pose ️, wheel pose , Baddha Konasana️ We give you theme and you can do any pose you like !!
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So let's have fun with us making some fun shapes with asanas for 7 days from June 15 to 21 with our #ShapeYourFunAsanas challenge!!◼️️ . .

YOUR FUN HOSTS: . .
 @renny_sito . .
 @ninayoganow . .
 @rosariamazzon . .
 @yogi.hemaxi . .

OUR GENEROUS SPONSORS: . .
 @lotusblossomyoga . .
 @yogisurprise . .
 @mymalanecklace . .
 @zenpolitan . .
 @arcfitnessproject .
 @meddyteddy . .

Poses to Shape your Fun Asanas 
Day 1) Standing Pose ‍️
Day 2) Seated Pose ‍️
Day 3) Hip opener ‍️
Day 4) Arm balance 
Day 5) Backbend 
Day 6) Inversion 
Day 7) Reclined/ Infinity Pose .

To Participate and be eligible for Prizes:

1️⃣ Follow all Hosts and Sponsors
2️⃣ Repost this Flyer and invite as many friends as you can to play along 
3️⃣ Post daily using the challenge hashtag #ShapeYourFunAsanas so we can see your posts
4️⃣ Tag in your caption ALL Hosts and Sponsors
5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . .

#yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #igyogalove #yogafriends #yoashapes #yogablog #yogisofig #yogapractice #namaste #indiayoga #yoteacher
Lina_sutantio - @linasutantio Instagram Profile - inst4gram.com
linasutantio
0

Day 4 : #armbalance #‍️ ・・・ Starting Tomorrow ‍️ . Who is excited to have fun with asanas with us??! . . NEW CHALLENGE ANNOUNCEMENT . . #shapeyourfunasanas ️ . June 15 - 21 ️ . Do you know all Asanas we do, have beautiful Shapes?? ◼️️ Triangle

Open to life and enjoy the process... 
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Ábrete a la vida y disfruta el proceso 
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#life #lifestlye #yoga #instayoga #yogapose #yogapractice #yogalife #yogagirl #grateful #smile #vidasana #vidasaludable #patagonia #fitgirl #nature #naturelover #lovenature #outdoors @saucha.arg @viveka.yoga @yoga.balance @be_yogi @chicata.ph #diychallenge #happiness #balance #healthylifestyle
BEGO - @begobodybalance Instagram Profile - inst4gram.com
begobodybalance
0

Open to life and enjoy the process... --------------------------------------------------------------- Ábrete a la vida y disfruta el proceso --------------------------------------------------------------- #life #lifestlye #yoga #instayoga #yogapose

“ A Tool Not a Toy” we mention this often because it’s IMPORTANT! Your breath is precious and we want you to know that the revolutionary technology of Respa will give you accurate, biometric feedback when tracking your breath. .
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The U.S. Air Force recently recognized Respa with its AFWERX award for Respa’s ability to measure more biometrics during pilot training. .
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We’re very proud of that one ️ .
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 #wellnessjourney #yogainspiration #yogalife #yogapractice #yogacommunity #yogadaily #mindandbody #movementculture #namaste #yogini #yogaeveryday #corepoweryoga #asana #stressreduction #workouttime #yogajourney #newtech #fitnesstracker #techtrends #yogastrong #yogi #yogapassport #training #fitnessgoals #techies #technologynews #yogatoday #futuretech #airforce #military
Respa - @respasensor Instagram Profile - inst4gram.com
respasensor
0

“ A Tool Not a Toy” we mention this often because it’s IMPORTANT! Your breath is precious and we want you to know that the revolutionary technology of Respa will give you accurate, biometric feedback when tracking your breath. . . The U.S. Air Force

Los Angeles, California
Day 4 #shapeYourFunAsanas  #armbalance
#crowpose
.
.

Who is excited to have fun with asanas with us??!
.
.  NEW CHALLENGE ANNOUNCEMENT  . .

#ShapeYourFunAsanas ️ .

June 15 - 21  ️ .

Do you know all Asanas we do, have beautiful Shapes?? ◼️️ Triangle pose ️, wheel pose , Baddha Konasana️ We give you theme and you can do any pose you like !!
.
So let's have fun with us making some fun shapes with asanas for 7 days from June 15 to 21 with our #ShapeYourFunAsanas challenge!!◼️️ . .

YOUR FUN HOSTS: . .
 @renny_sito . .
 @ninayoganow . .
 @rosariamazzon . .
 @yogi.hemaxi . .

OUR GENEROUS SPONSORS: . .
 @lotusblossomyoga . .
 @yogisurprise . .
 @mymalanecklace . .
 @zenpolitan . .
 @arcfitnessproject .
 @meddyteddy . .

Poses to Shape your Fun Asanas 
Day 1) Standing Pose 
Day 2) Seated Pose 
Day 3) Hip opener 
Day 4) Arm balance 
Day 5) Backbend 
Day 6) Inversion 
Day 7) Reclined/ Infinity Pose .
.
#yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #igyogalove #yogafriends #yogashapes #yogablog #yogisofig #yogapractice #namaste #yogaeveryday #yogalife #yogaeverydamnday #yogayoga
@ogheen.yoga Instagram Profile - inst4gram.com
ogheen.yoga
0

Day 4 #shapeyourfunasanas #armbalance #crowpose . . Who is excited to have fun with asanas with us??! . . NEW CHALLENGE ANNOUNCEMENT . . #shapeyourfunasanas ️ . June 15 - 21 ️ . Do you know all Asanas we do, have beautiful Shapes?? ◼️️ Triang

A nice morning starts with a bowl of porridge🥣🥰 dried scallops mixed with green vegetable!!
Coluck - @coluckfit Instagram Profile - inst4gram.com
coluckfit
1

A nice morning starts with a bowl of porridge🥣🥰 dried scallops mixed with green vegetable!!

Comments

@coluckfit Click the link in bio to pick your favorite leggings——- Follow us @coluckfit for more beautiful yoga wear 💕 . . . 🧘‍♀️#yoga#yogapost#yogapants#yogapractice #yogalove #yogafit #yogagram #yogastretch #yogaleggings #sidecrow #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspired-yogis #yogagirl#printed

Inhale all the possibilities ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Exhale anything that’s holding you back
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can help, grab your friends and come to HD Buttercup @socoandtheocmix this Saturday for a free yoga & wine event.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Register now! 
Link in bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LXRYOGA
Luxury of Yoga ♛ - @lxryoga Instagram Profile - inst4gram.com
lxryoga
2

Inhale all the possibilities ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Exhale anything that’s holding you back ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can help, grab your friends and come to HD Buttercup @socoandtheocmix this Saturday for a free yoga & wine

Kauai, Hawaii
Comments

@lxryoga . . . . . #yoga #yogapose #yogaposes #yogachallenge #yogalife #yogalove #yogaflow #yogateacher #yogatime #yogainstructor #yogalifestyle #fitness #fitnessmotivation #fitfam #gym #yogis #yogaflow #yogafun #lifestyle #yogagram #yogi #yogapractice #yogajourney #yogainspiration #meditate #meditation #hawaii #kauaiyoga #kauaihawaii

@jjay_nguyen This is my kind of beach weather!

It’s been such a blast working with @awhiyoga to create some beautiful video content for one of their new projects  Here’s a few shots we captured on Sunday morning seeing the new day in at sunrise...what a stunning backdrop that we are lucky enough to call home! feat. @jasetepatu  #earlybirdcatchestheworm
SMB Creative - @smb_creative_ Instagram Profile - inst4gram.com
smb_creative_
2

It’s been such a blast working with @awhiyoga to create some beautiful video content for one of their new projects Here’s a few shots we captured on Sunday morning seeing the new day in at sunrise...what a stunning backdrop that we are lucky enough

Wellington, New Zealand
Comments

@smb_creative_ #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #purenewzealand #capturenz #destinationnz #discover_newzealand #newzealandguide #canonphotos #canoneos #canonrebel #canonphotographer

@auraglowyogastore love this... message us when you get a chance! ✨

This is me in every yoga class I've ever been in. What form of exercise allows you to shut down your monkey mind? ...
For me, it's weight lifting and climbing. ...
Does even walking into the gym make you anxious? Here's a must-read article: kaleishafetters.com/gym-anxiety/
...
amazing artistry via @gemmacorrell
...
#yoga #monkeymind #anxiety #exerciseforanxiety #anxietyfighter #yogapractice #mindfulness #mindfulnessmeditation #stopworrying #quietmind #knowyourstrength
K. Aleisha Fetters, MS, CSCS - @kafetters Instagram Profile - inst4gram.com
kafetters
3

This is me in every yoga class I've ever been in. What form of exercise allows you to shut down your monkey mind? ... For me, it's weight lifting and climbing. ... Does even walking into the gym make you anxious? Here's a must-read article: kaleishaf

Comments

@yoga_whitestone Love your posts! Message us and lets get you some of our Yoga Pants!

@synchronicityyoga 🌟🙏🌟

What a lovely sunny day🧡today
素敵な一日を
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最近
腕の神経を損傷
今までどおりに
動かせないって
とても居心地わるい
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不安にもなるし
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毎日朝起きると
少しづつ回復してるから
ほっとしてます️
治る
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人の身体って凄いなぁ
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治癒力を高める生活
細胞に栄養を与え︎よく眠る
#yogagirl #yogaeverywhere #openyourheart #missyou #yogadaily #美意識#nevergiveup #yogalife#yogapractice#yogaeveryday#yogainspiration #love #yogaphotography 
#yogini#yogapose#yogaforeverybody #yogalover#yogainspiration #yogaphotography # #antiaging #yogalife#yogapractice#yogaeveryday#instayoga#glutenfree #自主練 #体幹#yogachallenge#selfpractice#igyoga
小春日和 - @loveyogabiyori Instagram Profile - inst4gram.com
loveyogabiyori
2

What a lovely sunny day🧡today 素敵な一日を . . 最近 腕の神経を損傷 今までどおりに 動かせないって とても居心地わるい . . 不安にもなるし . . 毎日朝起きると 少しづつ回復してるから ほっとしてます️ 治る . . . 人の身体って凄いなぁ . . . 治癒力を高める生活 細胞に栄養を与え︎よく眠る #yogagirl #yogaeverywhere #openyourheart #missyou #yogadaily #美意識 #nevergiveu

Comments

@yogahollywood Hey! We love your feed and would love to collaborate! Send us a message so we can get you a bracelet!

@yogagossip We love your profile

Full Moon in Sagittarius Vibes?  ⁣⁣
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How are we feeling?! ⁣
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Roll out the mat and dive into the practice that calls to you, you know what you need!  #ubyoga #fullmoon
The UnderBelly - @theunderbellyyoga Instagram Profile - inst4gram.com
theunderbellyyoga
8

Full Moon in Sagittarius Vibes? ⁣⁣ ⁣⁣ How are we feeling?! ⁣ ⁣ Roll out the mat and dive into the practice that calls to you, you know what you need! #ubyoga #fullmoon

London, United Kingdom
Comments

@theunderbellyyoga @morozovac68f0 Thank you! 💜

@theunderbellyyoga @globalworkskills 🙌💜

If you want to learn more about sequencing your yoga asanas into a flow, don't forget to take my upcoming workshop next month at @yoga_pranava July 27th 2019 THE ART OF CREATIVE YOGA SEQUENCING.
Due to limited space, DM me to save your spot! 🤸‍️
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#yoga #yogi #yogadudes #yogamen #menyoga #yogisofinstagram #yogavideo #yogaeverywhere #yogaeverydamnday #yogalove #yogafun #yogaindonesia #yogabali #namaste #yogainspiration #yogacommunity #yogateacher #yogapractice#yogaflow  #yogalife #yogajourney #yogaeveryday #menatyoga #asianguys #instagay
Diaz - @thedancingwarrior Instagram Profile - inst4gram.com
thedancingwarrior
1

If you want to learn more about sequencing your yoga asanas into a flow, don't forget to take my upcoming workshop next month at @yoga_pranava July 27th 2019 "THE ART OF CREATIVE YOGA SEQUENCING". Due to limited space, DM me to save your spot! 🤸‍️ -

Comments

@yogabody133 Great ^^

& when my weeks tend to be go go go go... and more go! I take a random Monday to just relax and remember that I am NOT my todo list but a human with mental and emotional needs  #happymonday #mentallove #mentalhealthevening
Jenny - @positiveposes Instagram Profile - inst4gram.com
positiveposes
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& when my weeks tend to be go go go go... and more go! I take a random Monday to just relax and remember that I am NOT my todo list but a human with mental and emotional needs #happymonday #mentallove #mentalhealthevening

Stevensville, Maryland
Comments

@positiveposes #yogaeverydamnday #yogajourney #journeytoarmbalances #corestrength #yogajunkie #fitnessjunkie #yogagram #yogafit #igyogi #mdyogi #yogapractice #instayoga #inversionjunkie #namaslay #armsday #lifecoach #lifechanger #bossbabes #yogastrong #inspirationalwomen #womenofyoga

@actionjacquelyn__yoga_pants nice Jenny

10mm Chakra Clear Quartz Crystal Tuning Fork (432Hz C/D/E/F/G/A/B) with suede mallet. ---> visit https://trueyogasoul.com 
#yoga #liveyouryoga #meditation #motivation #lifestyle #yogi #yogin #mindfulness #love #trueyogasoul #aromatherapy #spiritual #yogachallenge #yogagirl #yogalove #yogapractice #healthy #yogateacher #namaste #yogalife #pilates #yogaeverywhere #health #yogaeverydamnday #yogainspiration #chakra #wellness #positivevibes #crystals #healthylifestyle
True Yoga Soul ✨ - @trueyogasoul Instagram Profile - inst4gram.com
trueyogasoul
1

10mm Chakra Clear Quartz Crystal Tuning Fork (432Hz C/D/E/F/G/A/B) with suede mallet. ---> visit https://trueyogasoul.com #yoga #liveyouryoga #meditation #motivation #lifestyle #yogi #yogin #mindfulness #love #trueyogasoul #aromatherapy #spiritual #

Comments

@yogabody133 Great ^^

It’s summer and that means I can get back into my love of challenges! SO EXCITED to dive in head first with this! -  NEW CHALLENGE ANNOUNCEMENT 
️ #YogaBrings 18-24 June ️
Calling all yogis! If you only do one challenge in June, let it be this one because we are here to celebrate all things yoga for International Yoga Day (21st June)! 🥰
We want to know about your yoga journey and what yoga brings to your life!  This challenge is open to all levels. Just pick the pose that works best for you and make any adjustments you need! We’re all here to have fun! 
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Hosts 
@balancewithbronwen 
@simona.yoga 
@matcha.inspired.yogi 
@yoga_bunny_uk 
@freedyogi .
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Generous sponsors 
@lunaandsoulactive
@vayumudra
@yoganomalous (US only) 
@namastayfresh (Europe only)
@rangoonactive 
@startsmiling_illustrations 
@bunniesandzen_yoga_accessories (Europe only)
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Pose lineup 🧘‍️
1. Mountain pose/tree pose 
2. Lunge/split 
3. Bridge pose/wheel pose 
4. Yogis choice for International Yoga Day 
5. Forward fold/trikonasana 
6. Pigeon/king pigeon 
7. Shoulder stand/pincha .
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How to play: 
1. Post a picture of your pose every day with #YogaBrings and tell us a little about what yoga brings to your life! 
2. Follow all hosts and sponsors 
3. Tag all hosts and sponsors in your posts 
4. Repost this flyer and tag other people to play along!
5. Stay safe and have fun! 
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Kate DeSisto Ressler - @thatgirlkatethatdoesyoga Instagram Profile - inst4gram.com
thatgirlkatethatdoesyoga
2

It’s summer and that means I can get back into my love of challenges! SO EXCITED to dive in head first with this! - NEW CHALLENGE ANNOUNCEMENT ️ #yogabrings 18-24 June ️ Calling all yogis! If you only do one challenge in June, let it be this one be

Comments

@actionjacquelyn__yoga_pants You look so incredible Kate

@chrismierz Came across your page on my explore feed and wanted to drop in & say you're absolutely killing it 👏🏽✨✨ hope your Monday is being good to you!

Ever feel like.. if you could control the narrative then everything would be easier?..
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Shiva pose
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#Yoga #Yogini #YogaEveryDay #YogaJourney #Progress #Traveling #YogaPractice #YogiLife #Grateful #Embrace #Shiva #YogaLove #YogaLife #Balance #YogaEverywhere #YogaPractice #Yogini #YogaGirl #Life #Strength #picoftheday #Determination #Blessed #Love
By: @amebipolar
Maria Mosi   ||  Yoga ♡ - @mariamosi Instagram Profile - inst4gram.com
mariamosi
1

Ever feel like.. if you could control the narrative then everything would be easier?.. • • • Shiva pose ° ° ° #yoga #yogini #yogaeveryday #yogajourney #progress #traveling #yogapractice #yogilife #grateful #embrace #shiva #yogalove #yogalife #balance

Comments

@yogimamasj You have one of the good profiles I’ve seen today 👌😸

Day 3️⃣ of #hipsdontlie #yogachallenge is #pigeonpose  Always keep things balanced and do both sides!  Get to know your body, try different variations and do what works for you! I have always been pretty flexible (genetics, right!?🧬) But I have to be careful sometimes with my #hypermobility and not go too far. .
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#yoga #yogajourney #yogapractice #yogaeverydamnday #yogateacher #igyogamoms #yogainspiration #hypermobile #mondayvibes #mylife #lifebydesign #happy #hipopeners #love #momof3 #momlife #mompreneur #workfromhome
Gloria Kirby - @glorose1 Instagram Profile - inst4gram.com
glorose1
2

Day 3️⃣ of #hipsdontlie #yogachallenge is #pigeonpose Always keep things balanced and do both sides! Get to know your body, try different variations and do what works for you! I have always been pretty flexible (genetics, right!?🧬) But I have to be

Comments

@actionjacquelyn__yoga_pants This is great Gloria

@karawick4 Annnnnd now I am singing it

nothing to say except, practice & all is coming
Libby - @libbyydoesyoga Instagram Profile - inst4gram.com
libbyydoesyoga
4

nothing to say except, practice & all is coming

Comments

@shanxnicole Yes libby!! 👏🏼👏🏼

@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

I drove to Roanoke and back today, that’s about 400 miles, with a thunderstorm chasing me and Sofia home most of the way. Figured some yoga would be a great way to stretch and relax after a long trip, only to discover that no matter how long I have been doing yoga/Piyo, my balance on my left side still leaves a lot to be desired. I guess that is why they call it a practice. 🤦‍️ #yoga #yogalife #yogapractice #mybalanceneedswork #yogaforstressrelief #fitmom #fitmomover40
Alyson Meador - @rhblel Instagram Profile - inst4gram.com
rhblel
2

I drove to Roanoke and back today, that’s about 400 miles, with a thunderstorm chasing me and Sofia home most of the way. Figured some yoga would be a great way to stretch and relax after a long trip, only to discover that no matter how long I have b

Comments

@gysoboutique I really enjoy your content! ❤️ would be great to have you take part in our promotion that supports a beautiful cause. Message me for details.

@flora_remedia love this! Thanks for sharing ✨🌸

Yoga: A space where you can come back to you. 🦋
North Loft Yoga - @northloftyoga Instagram Profile - inst4gram.com
northloftyoga
1

Yoga: A space where you can come back to you. 🦋

Comments

@northloftyoga #yoga#yogaeverydamnday#yogaretreat#yogachicago#yogainspiration#yogadaily#travelyoga#yogafun#yogastudent#yogaforlife#loyolachicago#yogaeverywhere#yogisofinstagram#yogajourney#yogapractice#yogateacher#yogaaddict#instayoga#yogagirl#yogatime#yogalove#yogamom#spirituality#practiceyoga#sunsalutations#yogaevent#yogapose#yogaspace#mindfullness

Feliz .
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#yogapractice #yoga #yogalove #yogapose #yogatime #yogalover
Maria Javier Pulgar - @mariajavier27 Instagram Profile - inst4gram.com
mariajavier27
2

Feliz . . . . #yogapractice #yoga #yogalove #yogapose #yogatime #yogalover

Las Vegas, Nevada
Comments

@bellaaaa_lee Fantastic.

@theyogiflo This is amazing! Send us a message!

I like this. Don't be afraid to grow and change. We continuously change and evolve throughout our lives, and I always look forward to it. -
Found through @lewishowes
Sawyer Cook - @plantfortified Instagram Profile - inst4gram.com
plantfortified
3

I like this. Don't be afraid to grow and change. We continuously change and evolve throughout our lives, and I always look forward to it. - Found through @lewishowes

Comments

@zenyoga.organization Amazing! We need people like you! Send us a message if you're free!!!

@flexyogaemily I like this too!

#SummerVibingYogis2  Day 11 | #camelpose #ustrasana . ⁣
⁣ ・・・
Practicing more of gratitude along with physical challenge.  Today’s my son’s ‘first day at his real’ job at biotechnology company. Go and pursue your impossible Austin . #appreciatewhatyouhave #grateful #gratitude .
. ⁣⁣
⁣⁣
️ ⁣
⁣
️ 𝐘𝐨𝐮𝐫 𝐒𝐮𝐦𝐦𝐞𝐫𝐕𝐢𝐛𝐢𝐧𝐠 𝐡𝐨𝐬𝐭𝐬:⁣⁣
@creatively_mona⁣⁣
@debby_the_chocoholic⁣⁣
@kayllieanne⁣⁣
@steph_nerdyogi⁣⁣
⁣⁣
️𝐎𝐮𝐫 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬:⁣⁣
@ajnawellbeing⁣⁣
@allthetinypieces⁣⁣
@glassticbottle⁣⁣
@gocleveryoga⁣⁣
@khromaherbs⁣⁣
@lovetucketts⁣⁣
@malabella_jewels⁣⁣
@mamakuka⁣⁣
@supportedsoul⁣⁣
@vibratehigherofficial/ @vibratehighercollective⁣⁣
@vayumudra (15% off w/ code 𝘷𝘢𝘺𝘶𝟷𝟻)⁣⁣
⁣⁣
️𝐎𝐮𝐫 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐩𝐨𝐬𝐞𝐬:⁣⁣
 Mermaid Pose⁣⁣
 Fish Pose⁣⁣
 Wild Thing Pose⁣⁣
 Flower Pose ⁣⁣
 Turtle or Butterfly Pose⁣⁣
 Flamingo Pose⁣⁣
🦜 Bird of Paradise Pose⁣⁣
🧘‍️ Lotus Pose⁣⁣
 Swan or Pigeon Pose⁣⁣
 Boat Pose⁣⁣
 Camel Pose⁣⁣
12. Half Lord of the Fishes Pose⁣⁣
13. Wheel Pose⁣⁣
14. Dolphin Pose⁣⁣
15. Restorative Pose of Choice⁣
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#practiceyogachangeyourworld #Yoga #YogaEveryDay #MovingMeditation #PracticeAndAllIsComing
#YogaPractice #myyogajourney #healthy #mindbodyspirit  Counting my blessings #appreciatewhatyouhave #yogaoutside #yogaeverywhere
Chigusa - @yogawithchigusa Instagram Profile - inst4gram.com
yogawithchigusa
0

#summervibingyogis2 Day 11 | #camelpose #ustrasana . ⁣ ⁣ ・・・ Practicing more of gratitude along with physical challenge. Today’s my son’s ‘first day at his real’ job at biotechnology company. Go and pursue your impossible Austin . #appreciatewhatyo

Dallas, Texas
Garudasana. Postura del Águila
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Una postura que te obliga a no necesitar la mirada para conseguir equilibrio ya que los brazos la obstruyen. 
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Jalando toda tu energía hacía tu centro, fortaleciendo tobillos, rodillas, caderas, suelo pélvico, abdomen y soltando la rigidez de hombros.
___
 @cgmiliani
@quijoteambulante 
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#garudasana #yoga #lovelife #yogalove #yogaforlife #heartopener #paz #calma #mindfulness #yogapractice #selfdiscovery #yogagram #yogamex #yogamx #yogacdmx #mindfulness #gratitud #consciente #conciencia
Adriana Olavarría - @peacenyoga Instagram Profile - inst4gram.com
peacenyoga
1

Garudasana. Postura del Águila ___ Una postura que te obliga a no necesitar la mirada para conseguir equilibrio ya que los brazos la obstruyen. ___ Jalando toda tu energía hacía tu centro, fortaleciendo tobillos, rodillas, caderas, suelo pélvico, ab

Comments

@themotivationmethod 🙏 💕 💗

Meet Marina from France! Marine choose our training very purposefully and contemplated the training for a couple of months.⠀
⠀
“What drew me in was the focus on the human development element of the training and the reflection of that in teaching yoga. To go beyond the physical was what I needed when looking for this training. And every day here with Swastha Yoga I feel more and more that I made the right choice for me. I would recommend this training to anyone that needs a life changing experience with a beautiful bunch of human beings. Eye-opening and deeply helpful, and.. I feel after this training I will be very ready to teach.”⠀
⠀
“I will go home different because I gained so much awareness and consciousness about my life and practice, I just can’t go back to how I was before and my old habits, which is for the best.”⠀
⠀
Your next chance to attend the Swastha Yoga Human Journey 200 YTT:
Playa Negra, Costa Rica | 2019 @peaceretreat
November 9-23
⠀
Rapid City, USA | 2019 @solyogacollective
September 21 - October
Serena Arora & Kevin McQuillan - @swasthayoga_international Instagram Profile - inst4gram.com
swasthayoga_international
1

Meet Marina from France! Marine choose our training very purposefully and contemplated the training for a couple of months.⠀ ⠀ “What drew me in was the focus on the human development element of the training and the reflection of that in teaching yoga

Peace Retreat
Comments

@swasthayoga_international #meetthestudent #yogatraining #costaricayogaretreat #yogateachertrainingcostarica #costaricayoga #yogateachertraining #teachyoga #ytt #yogaretreat #ytt200 #learnyoga #yogaforall #yogatribe #yoga4growth #yogateaching #yogateacherinspiration #costaricaretreat #yogaretreatcostarica #yogaayurvedaretreat #ayurvedayoga #improveyourpractice #retreatdiaries #yogapractice #yogaday #yogaoffthemat

More stretching, less stressing 🦄
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#yogastudent #yogalife #yogaeveryday #yogaeverywhere #urdhvamukhasvanasana #upwardfacingdog #yogamx #loveandalliscoming #practiceandalliscoming #yogateacher #yogapractice
Karen Avelar ️💕 - @karenagyoga Instagram Profile - inst4gram.com
karenagyoga
3

More stretching, less stressing 🦄 * * * * * * #yogastudent #yogalife #yogaeveryday #yogaeverywhere #urdhvamukhasvanasana #upwardfacingdog #yogamx #loveandalliscoming #practiceandalliscoming #yogateacher #yogapractice

Comments

@chrismierz Came across your page on my explore feed and wanted to drop in & say you're absolutely killing it 👏🏽✨✨ hope your Monday is being good to you!

@pebblesofwisdom_ Love it! 😍✨ #cuteness_overload

I needed to hear this one myself today!

Life is all about balance. You don't always need to be working hard at getting shit done. Sometimes it's perfectly ok (read: absolutely necessary) to shut down, kick back, and do nothing.
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 #misbehavefitnesswear
Misbehave Fitness Wear - @misbehavefitnesswear Instagram Profile - inst4gram.com
misbehavefitnesswear
3

I needed to hear this one myself today! Life is all about balance. You don't always need to be working hard at getting shit done. Sometimes it's perfectly ok (read: absolutely necessary) to shut down, kick back, and do nothing. .  #misbehavefitnessw

Comments

@gyso.shop just wow! .. ❤️ would be great to have you take part in our promotion, shoot me a message!

@samuerdede OMG Misbehave

Del libro “El Yoga del Éxito” por Pedro Luis Otero @pedroluisyoga
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En sus clases encontrarás la oportunidad de explorar las técnicas esenciales del yoga y su alcance espiritual para lograr una vida plena en bienestar. Cuerpo sano y mente sana como claves del éxito!
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Sus clases: Todos los lunes y miércoles a las 8:00 a.m. ⏱🤸‍️
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#rocket #rocketyoga #progressiveashtangavinyasayoga #yogadeléxito #yogaconpedroluis #rocketmentor #mettamafia #yoga #Mandala # MandalaYogaEstudio #espaciosdebienestar #bienestar #hazyoga #YogaCaracas #YogaVzla #YogaCafetal #instayoga #yogapractice
Mandala Yoga Estudio - @mandalayogaestudio Instagram Profile - inst4gram.com
mandalayogaestudio
0

Del libro “El Yoga del Éxito” por Pedro Luis Otero @pedroluisyoga . En sus clases encontrarás la oportunidad de explorar las técnicas esenciales del yoga y su alcance espiritual para lograr una vida plena en bienestar. Cuerpo sano y mente sana como c

Mandala Yoga Estudio
アンジャネーヤアーサナ
三日月のポーズ


*重心を後ろに持ってこれない場合は、
かかとは膝の真下に来るようにします。

(股関節の可動域を広げたいのと、後屈を深めたいので、この形で行なっています)







後屈は、体幹の強さだけでなく、
肩甲骨の可動域が大切です。



この頃、肩甲骨周りについての質問をよくして頂きます。


私も肩甲骨周りは、
けっこう重要視していて、
しょちゅうお声がけをさせてもらっているので、
みなさまにも意識して頂いているのかなぁと思います


そのお陰で、
私自身、肩甲骨まわりについて学んで動かしているうちに、肩甲骨まわりの筋肉が、どんどん自由に動かせれるようになってきました


よって、ほぼほぼ毎日、
肩甲骨周りが筋肉痛ですw




肩甲骨を動かすのには、
柔軟性も大切です。

そして同時に、
自分の意思で動かせるように筋肉を使うことが大切だなぁと感じるこの頃です。



肩甲骨まわりは筋肉いっぱいあるので、
一筋縄ではいかないのですが、
そこに面白さがあります



肩甲骨が動くようになると、
胸が開くので、後屈が深まりやすい。





皆さまから、
色々な発見と学びを頂けています。

また学びが増えました




私の所に来ていただく方は、
ストイックで勉強熱心な方が多いのです。

しかも成長早すぎなのよーー>
YOGA GHARAM - @yoga_gharam Instagram Profile - inst4gram.com
yoga_gharam
2

アンジャネーヤアーサナ 三日月のポーズ   *重心を後ろに持ってこれない場合は、 かかとは膝の真下に来るようにします。  (股関節の可動域を広げたいのと、後屈を深めたいので、この形で行なっています)        後屈は、体幹の強さだけでなく、 肩甲骨の可動域が大切です。    この頃、肩甲骨周りについての質問をよくして頂きます。   私も肩甲骨周りは、 けっこう重要視していて、 しょちゅうお声がけをさせてもらっているので、 みなさまにも意識し

Comments

@the_yoga_bracelet Looking great! We’d love to feature you wearing our bracelets. Direct message us when you can :)

Time for this weeks #MindsetResetMondays post with the lovely @sun_city_yogi and the lovely @moore_to_achieve tagged me too ! I decided to go with some #extendedsideanglepose this evening ! Would any of my tagged friends like to join in? No pressure of course as always 🤗! How To Play:
*Take a moment to pause, chill, breathe, reset, recharge, meditate etc... *Capture it
*Tag @sun_city_yogi
*Use the hashtags #MindsetResetMondays
#StopDropAndBreathe
*Tag some friends to play along
Let's all get a little #Zen and rock this week!! . . .
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram
#yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #igyoga #asana #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #sideanglepose #extendedsideangle
Trina Kavanagh - @trina_kavanagh_fit Instagram Profile - inst4gram.com
trina_kavanagh_fit
1

Time for this weeks #mindsetresetmondays post with the lovely @sun_city_yogi and the lovely @moore_to_achieve tagged me too ! I decided to go with some #extendedsideanglepose this evening ! Would any of my tagged friends like to join in? No pressure

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@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

I made it! #suptakurmasana 
Es maravilloso ver como tu cuerpo se va abriendo con la práctica, y asanas que pensé que no iba a poder hacer “en esta vida” de a poco van saliendo. Al fin pude atar mis manos en Ganesha Mudra detrás de la espalda y enlazar los pies delante de mi cabeza.
#kurmasa es la postura de la tortuga  y #suptakurmasa es cuando esconde sus 4 miembros y su cabeza para irse a dormir  •
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#yoga #hathayoga #asana #asanapractice #yogapractice #yogalife #yogaeveryday #practiceandalliscomming #yogalove #yogainspiration #yogagirl #yogateacher
Yamila Bellsola - @yamibellsola Instagram Profile - inst4gram.com
yamibellsola
7

I made it! #suptakurmasana Es maravilloso ver como tu cuerpo se va abriendo con la práctica, y asanas que pensé que no iba a poder hacer “en esta vida” de a poco van saliendo. Al fin pude atar mis manos en Ganesha Mudra detrás de la espalda y enlaza

Comments

@yamibellsola @onavaralda se puede en esta vida a no aflojar la práctica! 😃🙏

@morozovac68f0 Cool pic Yamila

Day 4 of #ForestFiestaYogis !
.Parrot  near pirate boat 
Animal and yoga go together so naturally. The poses are named after animal.So it really is a fundamental of yoga. .
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Animal Hosts:
@rebeccahleigh 
@blaze_esther 
@kathie_yogi 
@frog_queenyoga .
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Sponsors:
@vayumudra 
@ekalosangeles 
@elevatedbodycare 
@mayyouknowjoy 
@sacredgoddessnyc 
@malasemantras .
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Animal pose lineup:
1: Leopard-cat pose arch your back like this giant cat
2: Tiger- hands and knee
3: Monkey- free hip width apart
4. Parrot- Dancer’s Pose
🦓5. Zebra- cow face pose
6. Anaconda-cobra Pose
7. Animal pose of your choice.
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 #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #waterfall #boat #pirateboat
💖🅢🅐🅢🅗🅐💖 - @seashell_aleksandra Instagram Profile - inst4gram.com
seashell_aleksandra
0

Day 4 of #forestfiestayogis ! .Parrot near pirate boat Animal and yoga go together so naturally. The poses are named after animal.So it really is a fundamental of yoga. . . Animal Hosts: @rebeccahleigh @blaze_esther @kathie_yogi @frog_queenyoga

CHALLENGE ANNOUNCEMENT⁣
___ . . . ___
Day 1 of #boundforsummer - introduce yourself (any picture)⁣
___ . . . ___
Hey everyone! My name is Mandy and I’ve been practicing yoga for just over a year. I’ve always been a very athletic and active person, participating in many different sports, such as soccer, lacrosse, and Crossfit. I had a spinal fusion a few years ago that really took the wind out of my sails, which is one of the many reasons I started practicing yoga. I am a Biology Professor and a sports enthusiast. I’ve got 2 daughters and 2 English bulldogs. The dogs never leave my side and are always trying to join me on the mat! I can guarantee that they will be in some of my photos. I recently recovered from an injured wrist, so I’ve been hesitant to put all of my weight on it. Hopefully these poses won’t cause any problems. 
___ . . . ___
What is your favorite part of summer? ⁣
⁣June is #boundforsummer  and we couldn’t be more excited about the sunshine; the lazy, hazy days; the warm nights; the vacations; the gatherings with friends and family; and the invitation to spend time outside. ⁣
Come play with us as we bind ourselves into fun shapes and warmly welcome the summer solstice.⁣
___ . . . ___
Join me @hello_healthnut and @joanngorsich.
___ . . . ___
Hosts:⁣
@sweetnattydee⁣
@omwithmelissa⁣
@flou_yoga 
@starofsavannah⁣
@jesesperanza⁣
@blondieyogi_⁣
Sponsors:⁣
@theartofbrad⁣
@onyxandrosecbd⁣
@dont_quit_doit⁣
@gocleveryoga⁣
@ajnawellbeing⁣
@wearepeacefulwarrior⁣
@malas_in_bloom⁣
___ . . . ___
Pose list:⁣
Day one: introduce yourself (any picture)⁣
Day two: bound lunge⁣
Day three: bound forward fold⁣
Day four: bird of paradise⁣
Day five: vasisthasana⁣
Day six: mermaid/eka pada rajakapotasana⁣
___ . . . ___
#yogaposes #yoganect #yogagirl #yogisofig #yogapractice #yogisofinstagram #igyogacommunity #yogajourney #yogavibes #yogaeveryday #yogaeverywhere #inspiredyoga #instayoga #igyogafamily #igyoga #dailyyogapose #namaslay #whatspinalfusion #whatbadback #ivegotthis #spinalfusion #spinesurgery #lumbarfusion #thisis43 #momof2 #fitisfun #fitover40 #fitat43
Mandy Hockenbrock - @mbhockenbrock Instagram Profile - inst4gram.com
mbhockenbrock
1

CHALLENGE ANNOUNCEMENT⁣ ___ . . . ___ Day 1 of #boundforsummer - introduce yourself (any picture)⁣ ___ . . . ___ Hey everyone! My name is Mandy and I’ve been practicing yoga for just over a year. I’ve always been a very athletic and active person, pa

Comments

@robmike228 ❤️❤️❤️

⁉️HOW TO ALIGN THE NECK FOR HEALING⁉️
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PART THREE || NECK PAIN SERIES 
.
Full Video on IGTV  
.
Let’s chat about NECK ALIGNMENT ‍️
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In @MedFlowYoga training, we practice plumb line assessments in #Tadasana to find our center. 🦋
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But we can apply the same principles outside of a yoga practice to carry us throughout the day. 
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Aiming to reduce forward head posture, not only decreases our risk of developing muscle imbalances in the body, it decreases our chance of injury. 
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So goals for this? Try and keep the ear in line with the shoulders...with the shoulders over the hips. 
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My favorite exercise to facilitate is broken down in this video. Using a mirror or video for feedback is a great way to check yourself 
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VIDEO BREAKDOWN  
1️⃣ Place a yoga strap or band behind the head
2️⃣ Align the ears over the shoulders
3️⃣ Gentle begin to press the hands forward away from the body
4️⃣ Resist the movement forward with the muscles of the neck
5️⃣ Hold 5-10 seconds and repeat 10-15 times
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Photo credit goes to my favorite patient education app Complete Anatomy by @3d4medical 
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#thebalancedpt #medflowyoga #ptmeetsyoga #yogamodification #yogaanatomy #yogatutorials #yogateachertraining #ytt200 #ytt #neckpainrelief
..................................................................................
⁉️Want to Learn More⁉️
Take my Online Course or Join me in Costa Rica for 2019 🇨🇷
1️⃣ Level 1: Yoga Foundations (Jul 27-Aug 3)
2️⃣ Level 2: Teaching Methods (Aug 3-17)
**Learn more at MedFlowYoga.com
Dr. Dava Nichol // PT + Yoga - @thebalancedpt Instagram Profile - inst4gram.com
thebalancedpt
4

⁉️HOW TO ALIGN THE NECK FOR HEALING⁉️ . PART THREE || NECK PAIN SERIES . Full Video on IGTV . Let’s chat about NECK ALIGNMENT ‍️ . In @medflowyoga training, we practice plumb line assessments in #tadasana to find our center. 🦋 . But we can apply t

Chicago O'Hare International Airport
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@hassanathala So question please. In a position where my head laying down(bad position), lots of the head weight is carried by the back muscles, and that give it strength. And with this exercise you strength the muscle that is already strengthening. Do you think there more than the head the cause this position.

@hassanathala @hassanathala and what should we do?

Flying off from a higher base and challenging my fear of heights  Thank you @whywaitellmewai for basing me.

#yogaeverywhere #yogalovers #happy #yogaisfun #yogafam #yogaeveryday #flexibility #mobility #positivity #namaste #strength #yogawithyihan #yhprogression #lifestyle #yogateacher  #practicewithintention #practiceandalliscoming #yogapractice #crow #armbalance #mindulness #breathe #mindfulmovement #plank #coupleyoga #groupyoga #partneryoga #funyoga
Hu Yihan - @han_alogy Instagram Profile - inst4gram.com
han_alogy
1

Flying off from a higher base and challenging my fear of heights Thank you @whywaitellmewai for basing me. #yogaeverywhere #yogalovers #happy #yogaisfun #yogafam #yogaeveryday #flexibility #mobility #positivity #namaste #strength #yogawithyihan #yh

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@yoga_brand_club Looking great! We’d love to repost you wearing our apparel. Direct message us when you see this 😎

Connecting, giving & receiving. Parent daughter workshop from last weekend. Heart opener 
#parentchild workshop #yoga teacher #yogapractice #sharingiscaring #yogalove #yogaschool #yogateaching #indianyoga #yogaheals #healrwithin #anitamawji
Anita Mawji HEALr WITHIN - @healrwithin Instagram Profile - inst4gram.com
healrwithin
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Connecting, giving & receiving. Parent daughter workshop from last weekend. Heart opener #parentchild workshop #yoga teacher #yogapractice #sharingiscaring #yogalove #yogaschool #yogateaching #indianyoga #yogaheals #healrwithin #anitamawji

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@auraglowyogastore message us when you get a chance! love this ✨

Connecting, giving & receiving. Parent daughter workshop from last weekend. Heart opener 
#parentchild workshop #yoga teacher #yogapractice #sharingiscaring #yogalove #yogaschool #yogateaching #indianyoga #yogaheals #healrwithin #anitamawji
Anita Mawji HEALr WITHIN - @sageandstonela Instagram Profile - inst4gram.com
sageandstonela
3

Connecting, giving & receiving. Parent daughter workshop from last weekend. Heart opener #parentchild workshop #yoga teacher #yogapractice #sharingiscaring #yogalove #yogaschool #yogateaching #indianyoga #yogaheals #healrwithin #anitamawji

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@whitestoneyogi Love your posts! DM us and lets get you some of our Yoga Pants!

from @lupires_yoga - “Vinyasa” do sánscrito “vi” – de uma forma especial e “nyasa” – colocar, é uma modalidade que pode se descrever mais popularmente como:
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“A seqüência de movimentos coordenados com a respiração que ligam uma postura com outra para criar um fluxo continuo”
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Este fluxo, do inglês flow, funciona como um estado mental de operação em que a pessoa está totalmente imersa no que está fazendo, caracterizado por um sentimento de total envolvimento.
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Como numa dança, a prática do Vinyasa, vai nos embalando num ritmo desafiador, porém saudável, como uma verdadeira meditação em movimento.
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 A energia do grupo praticando vinyasa é algo muito especial. Como uma prática meditativa, onde os movimento são associados à respiração.
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Experimente praticar, pois não basta explicar, há que se vivenciar!
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Foto da turma das 17:30 hs de hj do professor @mahavir_thury no @studioyogaone, que estou tendo o prazer de substituir nesses dias. Muita energia boa! Obrigada Mahavir! ️
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#vinyasa #lovevinyasa #vinyasayoga
#yoga #yogarj #yogainrio
#yogajorney #yogawayoflife #yogainspiration #yogalife #yogaeveryday #yogabrasilposes #yogabrasil_asanas #yogaasanas #yogapractice #yogateacher
#yogagavea #yogaone
#mtvy #mahavirthuryvinyasayoga 
#yogacomlupires - #regrann
The Daily Yoga-gram - @masteredyoga365 Instagram Profile - inst4gram.com
masteredyoga365
0

from @lupires_yoga - “Vinyasa” do sánscrito “vi” – de uma forma especial e “nyasa” – colocar, é uma modalidade que pode se descrever mais popularmente como: . “A seqüência de movimentos coordenados com a respiração que ligam uma postura com outra par

Exciting things are coming ! Stay tuned !! @dockscoffee thanks to @stathopoulos_antonis ———————————————————— ⠀⠀
⠀⠀  Thanks @missemin_yoga for sharing this awesome pics with us!
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#yogabbagabba #yogavibes #yogajournal #igyogafamily #yogawithadriene #yogainstructor #myyogalife #iloveyoga #yogahispana #yogiintraining #yogitoes #yogafun #yogaprogress #yogafood #yogaclass #yogapractice #photooftheday #like4like #share4share #instagood #instamood #tbt #follow #bestoftheday
Yoga Lifestyles - @lifestylesyoga Instagram Profile - inst4gram.com
lifestylesyoga
0

Exciting things are coming ! Stay tuned !! @dockscoffee thanks to @stathopoulos_antonis ———————————————————— ⠀⠀ ⠀⠀ Thanks @missemin_yoga for sharing this awesome pics with us! ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #yogabbagabba #yogavibes #yogajournal #igyogafamily #yo

Southampton
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There is magic in movement
Alice Frier - @acf.yoga Instagram Profile - inst4gram.com
acf.yoga
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. There is magic in movement

AyurYoga Eco-Ashram
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@acf.yoga #yoga #yogatasmania #fitness #meditation #love #yogainspiration #workout #yogi #yogalife #yogalove #namaste #yogaeverydamnday #health #fit #motivation #mindfulness #fitnessmotivation #vinyasaflow #vinyasa #yogachallenge #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere #nature #yogaeveryday #yogini #bhfyp

A to Z Yoga tips - Reverse Table⠀
What a wonderful pose this is. Not only does it strengthen the back body but it opens the front body just like a back bend should but more safely. There's many transitions I can think of to get into this pose but the main things you've got to focus on to move into it properly are the following: press through your heels, lengthen your tailbone and bum cheeks down the back of your legs. Hug your shoulder blades towards each other and keep your chin tucked in. Use the gluteus and the back body to open up the front body. Take a deep breathe here, it's beautiful!!⠀
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#yoga #yogaeverydamnday #yogaforlife #yogacommunity #reversetable #backpain #glutes #glutestrength #functionalfitness #functionalmovement #movefreely #movesafely #mobility #mindandbody #veganyogi #enfield #finchley #yogateacher #londonyoga #backbends #yogalife #yogapractice #yogisofinstagram#yogainspiration
AMY ZARA | Yoga - @atozyoga.co.uk Instagram Profile - inst4gram.com
atozyoga.co.uk
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A to Z Yoga tips - Reverse Table⠀ What a wonderful pose this is. Not only does it strengthen the back body but it opens the front body just like a back bend should but more safely. There's many transitions I can think of to get into this pose but the

London, United Kingdom
Opening my heart and making room for new things. Like new seasons, adventures, and a perfect lil' nephew.

Bow pose #dhanurasana

#yoga #yogi #balance #homepractice #yogaeveryday 
#namaste #yogapractice #yogajourney #yogapose #yogalove #exercise #yogalife #backbends #healthy ##fitness #yogaprogress #flexible #yogastrong #yogateacher #igyoga #yogalife #yogaflow
Lindsay Fraser (LeBlanc) - @goldilocksyoga Instagram Profile - inst4gram.com
goldilocksyoga
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Opening my heart and making room for new things. Like new seasons, adventures, and a perfect lil' nephew. Bow pose #dhanurasana #yoga #yogi #balance #homepractice #yogaeveryday #namaste #yogapractice #yogajourney #yogapose #yogalove #exercise #yog

BLISS Ann Green Yoga
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@thevinyasaclub.women Love this! We’d love to repost you wearing our products. Direct message us when you see this 😎

@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

Arizona Yoga Instructor - @teaching_peace_and_balance Instagram Profile - inst4gram.com
teaching_peace_and_balance
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Phoenix, Arizona
Comments

@teaching_peace_and_balance #arizonahealthrevolution #personalyogatrainer #personalyogajourney #womenover40something #arizonahealthandliving #arizonahealth #personalyogasession #personalyogacoach #personalyoga #personalyogatraining #personalyogaclass #personalyogachallenge #arizonayoga #phxyoga #yogaforlife #yogainspiration #arizonayoga #womenover40problems #womenover40havingfun #yogaeverywhere #yogaaddict #yogapractice #yogalover #yogapose #yogafun #yogalove #yogaforlife #yogainspiration #arizonayoga #phxyoga #bestoftheday #life #fitness #healthylifestyle

Day Seventeen: #boatpose
Boat Pose
Navasana
nava= boat
(nah-VAHS-uh-nuh)
Sanskrit: अर्धनावासन
Classification: seated spinal balance
Benefits: Strengthens the abdomen, hip flexors, and spine. Helps relieve stress and improves digestion. 
Level: beginner
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30 classes in 30 days at @puryoga update: 17/30... onto my 3rd class of the day, number 18!
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#yogateacher #yogisofinstagram #yoga #yogaposes #yogaeveryday #30dayyogachallenge #30dayyogaposechallenge #30posejourney #30poses30days #30days30poses #yogapractice #poweryoga #ryt200 #youngstownyogi #yogagirl #yogachallenge #yogajourney
#navasana
Megan - @_megzemily Instagram Profile - inst4gram.com
_megzemily
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Day Seventeen: #boatpose Boat Pose Navasana nava= boat (nah-VAHS-uh-nuh) Sanskrit: अर्धनावासन Classification: seated spinal balance Benefits: Strengthens the abdomen, hip flexors, and spine. Helps relieve stress and improves digestion. Level: beginn

The Strawberry Full Moon is a Powerful one.  Let’s get some collective energy together to manifest. .
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This is a hard-working Moon position, and you can accomplish a great deal in terms of tasks that will bring to you a strong sense of fulfillment. Indeed, your instinctual nature today is focused on using your resources to make things happen in your world and propel you closer to achieving your goals. .
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It’s free, and little ones are welcome 
103 Sabine St Houston (walk up the stairs, there’s a stage and grass area across from the skate park)
Ascend with Yogi Jaz Podcast - @yogijazporter Instagram Profile - inst4gram.com
yogijazporter
7

The Strawberry Full Moon is a Powerful one. Let’s get some collective energy together to manifest. . . This is a hard-working Moon position, and you can accomplish a great deal in terms of tasks that will bring to you a strong sense of fulfillment.

Comments

@candyss.love I’m there!!! 🙌🏽😊🌻

@candyss.love I’m there!!! 🙌🏽😊🌻

I didn’t notice my elbow wasn’t point up.... but I’m not upset about this flipped grip. I had no ideas I could get so close in my low lunge. #lowlunge #flippedgrip #soakupthesun #greengrass
#WERKthatStretch
@canadianwarrioryoga 
HOSTS // in posting order:
@pinkchampagne13
@asanavanessa
@silver_cloudss
@benditlikebay
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SPONSOR 
@werkshop
@loveleorescue

#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #gymrat #fitness  #yogaeverywhere #style #yogaholic #fitnessaddict #eatclean #workout #exercise  #goodvibes
Salli - @salliyoga Instagram Profile - inst4gram.com
salliyoga
8

I didn’t notice my elbow wasn’t point up.... but I’m not upset about this flipped grip. I had no ideas I could get so close in my low lunge. #lowlunge #flippedgrip #soakupthesun #greengrass #werkthatstretch @canadianwarrioryoga HOSTS // in posting o

Comments

@canadianwarrioryoga ❤️Beautiful

@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

Day 2 of #alobouticonicasanas is infinity pose . I really enjoyed doing this pose as it is quite easy for me to access and yet looks really pretty 
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Hosts:
@leighyogipilot
@yogawesermarsch
@sarka.yoga
@supermyca
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Sponsors:
@aloyoga
@alo.moves
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Pose List:
1. Lattice Pose  
2. Infinity Pose  
3. Tick Tock Fold
4. Supta Self Hug
5. Super Soldier Pose
6. Seated Goddess
7. Shiva Pose
8. Floating Pyramid
9. Camel Pose Variation - each of us will share a different one
10. Headstand Variation - each of us will share a different one
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#yogachallenge #aloyogachallenge #makingshapes #igyoga #instayoga #yoga #yogaeverywhere #yogisofinstagram #yogalife #yogapractice #yogapose #practicenotperfection #fitness #workoutmotivation #pilates #yogatransformation #howtoyoga #yogajourney #yogaforeveryone #practiceandalliscoming #productofpatience #vayumudratribe #요가 #요가수련  #요가챌린지 #요가강사 #운동하는여자 #운동 #아사나
Juliana - @jul.ssaem Instagram Profile - inst4gram.com
jul.ssaem
0

Day 2 of #alobouticonicasanas is infinity pose . I really enjoyed doing this pose as it is quite easy for me to access and yet looks really pretty . . Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . Sponsors: @aloyoga @alo.moves . .

Seoul, South Korea
Sometimes you're not ready to give the world quite what it wants. And that's okay, because the Earth is generously patient.-Jaree Francis #yogawithfella
ëlla • fëlla ✞ - @raphaella.e Instagram Profile - inst4gram.com
raphaella.e
3

Sometimes you're not ready to give the world quite what it wants. And that's okay, because the Earth is generously patient.-Jaree Francis #yogawithfella

Winona, Minnesota
Comments

@raphaella.e #joinme #Yoga #yogateacher #yogaflow #yogaeverywhere #yogaeverydamnday #yogi #yogainspration #yogapose #yogapractice #fitgirl #yogalife #yogaphotography #yogagirl #liberianyogi #blackgirlyoga #liberiangirl #sistersofyoga #yogafun #selflove #yogini #namaste #blackyoga #blackyogi #ashtangayoga #asana

@the_yoga_bracelet Looking great! We’d love to feature you wearing our bracelets. Direct message us when you can!

“There is nothing more freeing than owning who you are. Don’t shrink for others from fear of being judged.”
— @harpreet.m.dayal

Wearing @aloyoga. #aloyoga

#yoga #yogaeverydamnday #yogagirl #yogainspiration #yogapose #yogapractice #yogateacher #yogi #quote #quoteoftheday #pilates #pilatesbody #pilatescommunity #pilatesgirl #pilatesinstructor #pilateslovers #healthy #healthyliving #fitness #fitnessgirl #fitnessmodel #fitnessmotivation #active #activewear
Jesseca White - @jessecalwhite Instagram Profile - inst4gram.com
jessecalwhite
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“There is nothing more freeing than owning who you are. Don’t shrink for others from fear of being judged.” — @harpreet.m.dayal Wearing @aloyoga. #aloyoga #yoga #yogaeverydamnday #yogagirl #yogainspiration #yogapose #yogapractice #yogateacher #yogi

Comments

@jessecalwhite @vitakarpova47 Thank you. 🙏🏻💫

@xmiss.la 💪

I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse, somehow made me lose my identity. I didn’t know who I was, or what to do with my life. I pushed these feelings deep inside of me without quite addressing it. Yoga was the first step I needed to take to recognize those feelings and let go of what no longer served me. A balance of the mind, body and soul. I’ve said it before, and I’ll say it again, yoga changed my life ️
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#yogaeverydamnday #yogapractice #strength #yogaeverywhere #balance #flexibility #yoga #yogaaddict #yogagirl #yogachallenge #yogainspiration #longbeach #california #zen #mindfulness #yogi #yogisofinstagram #yogini #yogapose #yogajourney #igyoga #yogadaily #picoftheday #goals #followforfollowback #igdaily #surrender #cantstopwontstop #yogalife #yogalove
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
69

I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse

Earl Burns Miller Japanese Garden
Comments

@this_yoga_gir1 @zenayayoga thank you so much!! 😍

@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

B҉E҉N҉D҉  S҉O҉  Y҉O҉U҉  D҉O҉N҉T҉  B҉R҉E҉A҉K҉....
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I am 🅽🅾🆃 perfect.... I wasn’t created to be... i was however created to be 🅼🅴... and I enjoy it... starting my 3️⃣0️⃣day yoga challenge this weekend🧘‍️🤦‍️
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I’m the type of woman to cook at home, because I like my food a certain way; the type of woman who does her own hair because she needs the freedom to be creative all over her body... the type of woman who doesn’t follow trends because she appreciates the ability to be uncaged... I bend with life... because there are forces made to break me... to bury me in dark places.... 🅸 🅰🅻🆆🅰🆈🆂 🅲🅷🅾🅾🆂🅴 🆃🅾 🅱🅴🅽🅳 and go with it.. instead of against it... the only way out is through.... •
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#namaste #yogaeverydamnday #yogi #yoga #yogalove #yogalife #yogagirl #yogainspiration #igyoga #yogini #om #yogaeverywhere #yogapose #yogachallenge #instayoga #meditation #yogapractice #yogaeveryday #spirituality #asana #enlightenment #consciousness #iloveyoga #yogaaddict #practiceandalliscoming #yogagram #yogadaily #yogajourney #spiritual #meditate
Ms Noir - @msnoirchronicles Instagram Profile - inst4gram.com
msnoirchronicles
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B҉E҉N҉D҉ S҉O҉ Y҉O҉U҉ D҉O҉N҉T҉ B҉R҉E҉A҉K҉.... • • • I am 🅽🅾🆃 perfect.... I wasn’t created to be... i was however created to be 🅼🅴... and I enjoy it... starting my 3️⃣0️⃣day yoga challenge this weekend🧘‍️🤦‍️ • • I’m the type of woman to cook at hom

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@msnoirchronicles @tiliaroseswim thanks ✨🙏🏾✨☺️

@beach.cities.yoga Nicccccceee!!! 💕

“If we find ourselves with a #desire that nothing in this #world can satisfy, the most probable explanation is that we were made for another world.” ― C.S. Lewis

#yoga #passion #yogainspiration  #blackandwhite #yogaeverydamnday #yogi #yogisofinstagram #yogaaddict #asana #yogagirl #igyoga #yogadaily #yogajourney #yogapractice #balance #flexibility #strength #yogamom #myyogalife #zen #namaste #nomakeup #nofilter #om #meditation #peace #mindfulness #yogi #followforfollowback
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
74

“If we find ourselves with a #desire that nothing in this #world can satisfy, the most probable explanation is that we were made for another world.” ― C.S. Lewis #yoga #passion #yogainspiration #blackandwhite #yogaeverydamnday #yogi #yogisofinstagr

Murphy Creek, Aurora, Colorado
Comments

@this_yoga_gir1 @the_best.girl.world done

@fitzeri.fr Hello!🔥 Your instagram is amazing, we’d like to collaborate with you, DM us!💗

Because Bird of Paradise! (FYI, Bird of Paradise is actually a plant )
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#birdofparadise #svargadvijasana #yoga #igdaily #yogaaddict #yogajourney #yogagirl #namaste #chakras #yogaeverydamnday #OM #legsfordays #asana #yogisofinstagram #yogapractice #yogamom #yogi #yogajourney #pictureoftheday #yogadaily #yogalove #fitness #flexibility #strength #balance  #yogaislife #zen #chakras #birdofparadisepose #mindfulness #lifeisbeautiful #followforfollowback
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
74

Because Bird of Paradise! (FYI, Bird of Paradise is actually a plant ) . . . #birdofparadise #svargadvijasana #yoga #igdaily #yogaaddict #yogajourney #yogagirl #namaste #chakras #yogaeverydamnday #om #legsfordays #asana #yogisofinstagram #yogapractic

Colorado
Comments

@this_yoga_gir1 @alexandria_jewelleries thank you!!!

@momlovesusa We love your page❤️😻 Can we send you some items from our MomStore? Just send us a Direct Message 🐈🐕👶

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” -T. Guillemets

I love my yoga instructors ️. I am so blessed to have started yoga at a gym that has such an amazing yoga program and instructors. They are so loving and welcomes everyone. The community is just awesome and Ive made so many new friends. Yoga is such a blessing 

#yogaeverydamnday #yogagirl #yoga #yogini #mermaid #standingmermaid #yogainspiration #mermaidposevariation #pictureoftheday #blackandwhite #nomakeup #natural #yogadaily #igyoga #yogapractice #yogisofinstagram #yogajourney #yogalove #asana #yogaposes #balance #yogaeverywhere #namaste #loveyourself #yogamom #yogaislife #followforfollowback
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
45

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” -T. Guillemets I love my yoga instructors ️. I am so blessed to have started yoga at a gym that has such an amazing yoga program and instructors. They

Tru Fit Athletic Clubs - Southlands
Comments

@this_yoga_gir1 @vyayama 🙏

@f1d0w Takib atun😉 @f1d0w

When I first started #yoga 3 months ago, I found it impossible to fly my legs. I was beginning to believe that I wasn’t strong enough to lift them. But I knew that if I worked hard enough, it WILL happen. I have to remind myself all the time to trust the process and to trust myself. Because I CAN and I WILL.
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@forever21 jumpsuit 
#nomakeup #natural #yogagirl #yogaaddict #yogapractice #yogaeverydamday #asana #yogisofinstagram #yogiintraining #armabalance #flexibility #strength #instadaily #instafit #gym #yogajourney #hurdlerspose #yogaposes #yogaislife  #armbalance #yogajourney #followforfollowback
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
36

When I first started #yoga 3 months ago, I found it impossible to fly my legs. I was beginning to believe that I wasn’t strong enough to lift them. But I knew that if I worked hard enough, it WILL happen. I have to remind myself all the time to trust

Tru Fit Athletic Clubs - Southlands
Comments

@this_yoga_gir1 @mrgs_fitness followed back 😊

@mrgs_fitness @this_yoga_gir1 thanks so much 💞

Oh so close!!!! .
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#kingdancer #kingdancerpose #yogisofinstagram #yoga #yogagirl #yogaeverydamnday #asana #Natarajasana #yogiinthemaking #yogaaddict #yogini #asanapractice #yogapractice #yogalife #balance #flexibility #trufitathleticclubs #lifeonandoffthemat #cantstopwontstop #practicemakesperfect #strength #followforfollowback
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
6

Oh so close!!!! . . . #kingdancer #kingdancerpose #yogisofinstagram #yoga #yogagirl #yogaeverydamnday #asana #natarajasana #yogiinthemaking #yogaaddict #yogini #asanapractice #yogapractice #yogalife #balance #flexibility #trufitathleticclubs #lifeona

Tru Fit Athletic Clubs - Southlands
Comments

@goodly_girl_ Привет Хмм.., а как так получилось? Красиво прикольно ♥️😍. Заходи ко мне follow me come in i love you

@bfirst_apparel338 Rep me fitness convention! Peep this instagram page immediately

3 days ago, I struggled to get near my toes. But once I let my inhibitions and expectations go, I was able to do what I prepped my body for. Saying that I’m proud is an understatement 🤗 #yoga #yogiinthemaking #yogapractice #kingpigeonpose #Rajakapotasana #yogajourney #yogaprogress #yogaasana #yogalifestyle #yogalife #asana #yogalife #trufitathleticsclub #goals #pose #yogaeverydamnday #yogisofinstagram #yogafun #yogi #yogaaddict #beautiful #selflove #loveyourself #confidence #yogamom #momlifeisthebestlife #practicemakesperfect #yogalife #followforfollowback
Rasa Leung 🌺 - @this_yoga_gir1 Instagram Profile - inst4gram.com
this_yoga_gir1
18

3 days ago, I struggled to get near my toes. But once I let my inhibitions and expectations go, I was able to do what I prepped my body for. Saying that I’m proud is an understatement 🤗 #yoga #yogiinthemaking #yogapractice #kingpigeonpose #rajakapota

Tru Fit Athletic Clubs - Southlands
Comments

@koashala 💞

Watch more on you tube  link in bio
Small heart shaped
Hand painted
Hand made
Dm me for price
#handpainted #handwriting #handstand #yogapants #yoga #yogaposes #yogachallenge #yogagirl #yogainspiration #yogalife #yogafit #yogapractice #yogabody #yogaeveryday #yogaeverywhere #yogajournal #yogafun #yogaprogress #yogaanywhere #yogatherapy
unapologetically crazy - @kekecrazyart Instagram Profile - inst4gram.com
kekecrazyart
0

Watch more on you tube link in bio Small heart shaped Hand painted Hand made Dm me for price #handpainted #handwriting #handstand #yogapants #yoga #yogaposes #yogachallenge #yogagirl #yogainspiration #yogalife #yogafit #yogapractice #yogabody #yogae

Morning Yoga  🤸 🇲🇽
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#yoga #instayoga #thiisyoga #alomoves #aloyoga #yogachangesmylife #yogi #yogis #yogachallenge #yogaposes #yogafit #yogainspiration #epicshot #yogaeverywhere #yogaeveryday #yogapractice #playadelcarmen #rivieramaya #picture #photo #picoftheday #nature #travel #instatravel #yogis #yogahigh #feeltheyogahigh #sunnyday #sunnydays #beachyoga #summer
Gerard - @gsotelo_ Instagram Profile - inst4gram.com
gsotelo_
98

Morning Yoga 🤸 🇲🇽 . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #instayoga #thiisyoga #alomoves #aloyoga #yogachangesmylife #yogi #yogis #yogachallenge #yogaposes #yogafit #yogainspiration #epicshot #yogaeverywhere #yogaeveryday #yogapra

Playa del Carmen, Quintana Roo
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@jenadamyoga Your profile is absolutely gorgeous & inspiring!

@sorav.753 your snapshot looks so stylish.