#yogateacher
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The waves of the mind 
The proccess of Yoga is focused on the need to control the modifications or waves of the mind. The mind is considered a link between body and spirit or consciousness. It is the habits of the mind that bind us to attachments and duality and in turn suffering. It is also the habit of the mind that leads to non-attachment and to the practice of merger with what is real. The mind is a sophisticated tool that can give us liberation and the trascendence of conditional living, or it can give us confusion, ignorance and bondage.

#yogi #yogini #yoga #yogalove #yogainspiration #yogachallenge #yogapost #yogaposture #awareness #spirituality #motivation #meditation #mindfullness #mantra #chakras #vegan #vegetarian #ayurveda #yogatraining #yogateacher #mandala #healthandwellness #lifecoach
Harnal Adi Kaur - @harnaladikaur Instagram Profile - inst4gram.com
harnaladikaur
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The waves of the mind The proccess of Yoga is focused on the need to control the modifications or waves of the mind. The mind is considered a link between body and spirit or consciousness. It is the habits of the mind that bind us to attachments and

In this room right here, front left corner when I can, is where it all began. Smiling faces, warm embraces, a community to join. Forever grateful, always inspired! A lifelong student forever grateful and always inspired 🧘‍️ .
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#yoga #stamyo #stamyogi #yogaeverydamnday #flow #asana #sneakystrengthyoga #functionalyoga #yogaforeveryone #community #ytt #yogateacher #stamford #stamforddowntown #heystamford #stamfordlocal #harborpointstamford #openhartyoga
Emily Hart - @openhartyoga Instagram Profile - inst4gram.com
openhartyoga
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In this room right here, front left corner when I can, is where it all began. Smiling faces, warm embraces, a community to join. Forever grateful, always inspired! A lifelong student forever grateful and always inspired 🧘‍️ . . . . . #yoga #stamyo #s

Stamford Yoga Center
Everyone has the perfect gift to give the world—and if each of us is freed up to give the gift that is uniquely ours to give, the world will be in total harmony. - Buckminster Fuller 
Does love make the world go round, or does the world make the love go round? 
Either way, there are now 13 yogis bouncing around the would sharing their own unique gifts, love, light and magic. 
@thefitthickvegan
@rachelsantana
@Rebelenroute
@Aanouuukk
@Annabananart
@annaribaltamatas
@oliviaspencerbower
@amyloubro1

#liveyourtruth #loveyourlife #beherenow #yoga #yogainspiration #schoolyogainstitute #befree #love #meditate #yogateachertraining #sacred #ceremony #worldtravel #getoutside
#SchoolYogaInstitute #SYI #MysticalYoga #ShamanMysticSchool
#YogaTeacherTraining #Yoga #YogaTeacher
Zach Beach - @zachbeachlove Instagram Profile - inst4gram.com
zachbeachlove
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"Everyone has the perfect gift to give the world—and if each of us is freed up to give the gift that is uniquely ours to give, the world will be in total harmony." - Buckminster Fuller Does love make the world go round, or does the world make the lo

Are you ready for an Epic Asheville Adventure?! Next month, a select group of renowned yoga teachers and artists from across the USA will be gathering in our beautiful mountain town for Asheville Yoga Festival!
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Join a powerful community of teachers who are devoted to raising the collective vibration as social activists and masters of their craft.⁣ I am honored to be teaching at this beautiful festival taking place July 25-28 2019! The Asheville Yoga Festival schedule is now LIVE, so be sure to reserve your spot on the mat for my following classes!
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:: SATURDAY, JULY 27th at 4pm - Join me for a 90- minute “Wildly Free To Be” Flow accompanied by the incredible and talented Nick Gonnering Music
- AND -
:: SUNDAY, JULY 28th at 11pm - Join me for a 90-minute Druminyasa experience with my brother, Brad Ellsworth⁣
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Do you still need tickets?
I have a SPECIAL 15% OFF DISCOUNT just for You! Single Day Passes are now available as well! Invest in your adventure today, simply enter “becky2019” upon checkout or copy the link below and receive your 15% OFF discount (ALREADY APPLIED!)
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https://www.eventbrite.com/e/2019-asheville-yoga-festival-tickets-48613375916?discount=becky2019⁣
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Visit greatabidingyoga.com/workshops for more about this magical weekend! I can’t wait to see you there!⁣
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Namaste, 
Tara
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#greatabidingyoga #loveshineplay #yoga #yogaeverywhere #yogaeverydamnday #yogagirl #unlockingthepowerwithin #yogaoffthemat #yogaaddict #yogateacher #yogastudent #liveyouryoga #livealifeyoulove #livefully #createyourreality #greatabidinglove #powerwithin #yogalife #namaste #chooselife #feelyourfeet #asheville #northcarolina #ashevilleyogafestival #festivallife #828isgreat #avl⁣
Tara (Becky) Eschenroeder - @greatabidingyoga Instagram Profile - inst4gram.com
greatabidingyoga
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Are you ready for an Epic Asheville Adventure?! Next month, a select group of renowned yoga teachers and artists from across the USA will be gathering in our beautiful mountain town for Asheville Yoga Festival! . Join a powerful community of teache

Asheville, North Carolina
When thoughts become things....
I remember last year passing  English Estate Winery and wondering what their wine tasted like. I remember coming back from Costa Rica this year and emailing them to see if they were intrested in a Yoga + Wine event. They were. 
I taught my first Yoga + Wine class, and the first yoga event for English Estate Winery, this past Saturday and it was amazing! Talk about leveling up! It was my first time projecting my voice through a microphone. I've always had a fear of talking in front of large groups of people, and ever since I became a yoga teacher that went away. 
My love for teaching yoga continues to blossom and grow more and more each day. I love what I do, and I love deliberately creating my life!
 by @mikkitrowbridge
#yogalife #yogaeveryday #yogatime #yogapractice #yogateacher #yogiyuliya #yogabyyuliya #yogaatawinery #yogabeercrew #yogawine #moveyourbody #lovewhatyoudo #youareacreator #thisisthelife #followyourbliss #weareconnected #weareone #puravida
Warrior Goddess - @yogiyuliya Instagram Profile - inst4gram.com
yogiyuliya
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When thoughts become things.... I remember last year passing English Estate Winery and wondering what their wine tasted like. I remember coming back from Costa Rica this year and emailing them to see if they were intrested in a Yoga + Wine event. Th

English Estate Winery
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@the_yoga_bracelet Looking great! We’d love to feature you wearing our bracelets. Direct message us when you can :)

Días 17: Ahdo Mukha Vrksana 🤸‍️. Buscando la línea perfecta. De las posturas que más tengo que entrenar y quitar fantasmas ! #kramayogachallenge2019 .
Hosts:
@estebankrama 
@juankayoga 
@kramacostarica 
@tiendakrama .
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Patrocinadores:
@kleankanteen 
@funkyyoga 
@sularalifestyle 
@cotiluactivewear 
@fisiodinamicacr 
@hksalonspa .

#KramaYogaChallenge2019 #yogachallenge #costarica #yoga #balance #mindfullness  #yogaeverywhere #practiceandalliscoming #practice #yogalife #yogaeveryday #yogacostarica #yogapose #asana #yogateacher #yogapractice  #yogalifestyles #yogini #yoga #yogaasana #flexibility  #yogastudio #kramacostarica #yogacostarica #dancer #dancerlife #trustheprocess
Luna Lunerisima - @lunalunerisima Instagram Profile - inst4gram.com
lunalunerisima
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Días 17: Ahdo Mukha Vrksana 🤸‍️. Buscando la línea perfecta. De las posturas que más tengo que entrenar y quitar fantasmas ! #kramayogachallenge2019 . Hosts: @estebankrama @juankayoga @kramacostarica @tiendakrama . . Patrocinadores: @kleankanteen

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Do you struggle with food guilt?⠀
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My new online course, Overcoming Food Guilt with Body Mindful Yoga, can help!⠀
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Using Body Mindful Yoga, discover a unique approach that combines self-reflective and active yoga practices with the power of language to uplift your self-esteem and body image. Through guided exercises and variety of yoga practices you will discover how to transform negative self-talk and beliefs about food into empowering ones, creating greater peace of mind and body in your relationship with food and life. You will also learn how to challenge social messages about good & bad food and embrace the act of eating as a form of personal power.⠀
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Yoga For Eating Disorders - @yogaforeatingdisorders Instagram Profile - inst4gram.com
yogaforeatingdisorders
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Do you struggle with food guilt?⠀ ⠀ My new online course, Overcoming Food Guilt with Body Mindful Yoga, can help!⠀ ⠀ Using Body Mindful Yoga, discover a unique approach that combines self-reflective and active yoga practices with the power of languag

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@yogaforeatingdisorders #yoga #yogateacher #yogatherapy #yogatherapist #mentalhealth #mentalhealthawareness #edrecovery #eatingdisorderrecovery #onlinecourse #recovery #yogi #yogisofinstagram #bodylove #bodyacceptance #bodymindfulyoga #mindfulness #mindful #intuitiveeating #haes #healthateverysize

Hey there! I’m Emily  There are quite a few new friends here so I thought I’d reintroduce myself and share a little bit about the human being (because more than any job title or certification that’s what I am!) behind this account 

So HI! I’m Emily 〰️ I’m a health coach, yoga teacher and Universal Health Principles practitioner based in Brooklyn NY I’m into all things health, wellness and personal development, and love sharing my adventures here with you and on my blog!

A few fun facts about me: 1) I’ve had digestive issues my entire adult life, and they are actually what got me to enroll in @nutritionschool and ultimately switch careers from being a CPA to a health coach 🤓 The belly stuff has been tough the last year, so I’m currently in the middle of an intensive healing protocol which requires me to make ALL my own food You can read more about my gut history on my blog (link in my bio @emilynachazel ) 2) I’m a self proclaimed skeptic, which may be surprising for some of you since I share a LOT about spirituality and “woo woo” things  3) This photo was taken at my family’s house on the beach in Maine and it’s my happy place  The background looks fake but it’s real!! I’m planning a retreat here for September and I can’t wait to share details with you all soon!

Now I want to hear a bit about YOU! What’s one fun or interesting fact about you? Maybe something we wouldn’t know from looking at your IG profile. Share with me in the comments below  I can’t wait to get to know you!
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#healthcoach #iinhealthcoach #iingrad #healthyfoodshare #healthyliving #healthylifestyle #primaryfood #entrepreneur #entrepreneurlife #femaleentrepeneur #gettoknow #yogi #yogateacher #lifecoach #happyplace #katonahyoga #blogger #healthblogs #healthblogger #selfdevelopement #selfcare #selflove #retreat #yogaretreat #wellnessretreat
✨Emily Nachazel ✨ - @emilynachazel Instagram Profile - inst4gram.com
emilynachazel
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Hey there! I’m Emily There are quite a few new friends here so I thought I’d reintroduce myself and share a little bit about the human being (because more than any job title or certification that’s what I am!) behind this account So HI! I’m Emily

Kittery, Maine
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Realmente no existe nada que buscar en el afuera, solo el fluir de nuestra energía interior (Viryadharma), no se trata de salir corriendo en busca de sanar algo, solo agradecer, disfrutar y recibir, no hay nada que esperar, solo creer en esa maravillosa fuerza interna que llevamos dentro y desde ese poder CREAR. Seamos arriesgados/as , seamos osados/as  es mi deseo para todos. La naturaleza del amor es la expansión y para sincronizar con su energía tenemos que dejar de lado al mendigo interior que nos tiene atados y tomar conciencia de que somos nuestros propios maestros/as creadores. Mantente siempre en movimiento ️SO HAM️ .
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Juanposseyoga@gmail.com
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#viryadharmayoga 
#comunidadsanar 
#fluir 
#yogateacher 
#yogainstructor
#yogavinyasaflow #yogachalenger
Viryadharma yoga - @viryadharmayoga Instagram Profile - inst4gram.com
viryadharmayoga
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Realmente no existe nada que buscar en el afuera, solo el fluir de nuestra energía interior (Viryadharma), no se trata de salir corriendo en busca de sanar algo, solo agradecer, disfrutar y recibir, no hay nada que esperar, solo creer en esa maravill

Nuestra misión es activar vidas sin importar el lugar o el espacio @centroqioficial activando con #yoga en @kashimexico .
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#yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeverydamnday #health #fit #motivation #mindfulness #fitnessmotivation #yogalove #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere #yogaeveryday #yogini #bhfyp
Cloux_23 - @antonio_cloux Instagram Profile - inst4gram.com
antonio_cloux
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Nuestra misión es activar vidas sin importar el lugar o el espacio @centroqioficial activando con #yoga en @kashimexico . . . . . . . . #yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeverydamnday #health

Impact Hub DF
 美容トーク  
連日、yogaのお話でしたが、久しぶりの美容トークです 

QVCを卒業しても大好きで愛用しているファンデがチャームゾーンです
私はチャームゾーンのクッションファンデを愛用しています 

以前、担当した時からずっと愛用しているのですが、何が好きかって、絶妙なフィット感です 

クッションファンデは全体的にフィット感が良い物が多いですが️ 
このチャームゾーンのファンデは、ビタっと肌に一体化して、どんな表情にもついてくる 
しかも、肌トーンをワントーンアップさせて、光をまとうツヤで、くすみがちなアラフォー肌を美しく健康的に整えていきます 皆様に分かりやすく半顔メイクにしました️
左側にファンデを塗り、右側は素肌です。最近睡眠不足で勉強していたので、素肌は目の周りのくすみが酷いのですが、左側はナチュラルにカバー出来ています

限りなくナチュラルな魅せ肌にしてくれます 
渦巻き模様になっていますが、美容エッセンスとカラーファンデをMIXしている渦巻きです
この形状のままパフに取って肌に乗せて
パタパタと馴染ませていきます
1パフだけで、半顔付けられる位、伸びが良いです 綺麗に付けるポイントは、少量はずつ取ることです

今回はヒカルちゃんがケースにも今トレンドのコーラルピンクにして 
持ち歩いて使うのも楽しくなる大人な女子力アップアイテムに仕上げてくれました

この可愛いケースが2個に、レフィルも2個 
8か月分で5,998円 一個当たり1500円 
おトクなので、ぜひQVCの美容アイテムを使ってみてください

卒業しても本気で愛するQVCビューティアイテム またご紹介していきますね 

今日も皆様が笑顔でhappyでいられますように


#永田佳代 #beautiful #beauty #beautycare #yogateacher  #healthylifestyle #bodymake #bodycare #美意識 #綺麗 #美容 #spirit #美肌 #美白 #skincare #cosmetics #foundation #韓国コスメ #クッションファンデ #通販 #化粧品 #美容ライター #化粧品好き #ナチュラルメイク #アラフォーメイク #makeup  #通販 #アラフォー美容 #美容トーク #筋トレ 
Kayo Nagata - @kayo_nagata1013 Instagram Profile - inst4gram.com
kayo_nagata1013
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美容トーク  連日、yogaのお話でしたが、久しぶりの美容トークです   QVCを卒業しても大好きで愛用しているファンデがチャームゾーンです 私はチャームゾーンのクッションファンデを愛用しています   以前、担当した時からずっと愛用しているのですが、何が好きかって、絶妙なフィット感です   クッションファンデは全体的にフィット感が良い物が多いですが️  このチャームゾーンのファンデは、ビタっと肌に一体化して、どんな表情にもついてくる  しかも、肌トーンをワントーンアップさ

So proud to be collaborating with @asoundlifecharity This World Yoga Day ( Friday June 21st )

From A Sound  Life - our  intention is to bring an abundance of inspiration and connection to our community!

We have partnered with a number of amazing yoga studios across Sydney for our World Yoga Day Community Class initiative this Friday 21 June where proceeds from their allocated classes will be donated to A sound Life.

Each person who attends the Community Class will be directly helping A Sound Life provide more therapeutic yoga programs to individuals in healthcare and under served communities across Australia and Internationally.

If you would like to be a part of a global movement and celebration of yoga through our World Yoga Day Community Initiative you can sign up to one of the below classes.

@sukhamukhayoga 9:30am
@eggoftheuniverse 12:15pm + 4:30pm
@dharmashalayogabondi 10:00am
@yogavillage 9:30am
Yoga Studio, Sydney - @yogavillage Instagram Profile - inst4gram.com
yogavillage
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So proud to be collaborating with @asoundlifecharity This World Yoga Day ( Friday June 21st ) From A Sound Life - our intention is to bring an abundance of inspiration and connection to our community! We have partnered with a number of amazing yo

Yoga Village
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@yogavillage . . . . #yoga #yogaclass #yogateacher #yogalife #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalove #yogainspiration #yogavillage #wokeyoga #internationalyogaday #asoundlife

When you're trying to meditate but the yogi kitty insists on a cuddle. Luckily she tends to find a comfy spot and then keeps watch over me. 

If I didn't have time for my morning meditation I try and do it in the afternoon when I'm back from teaching. Do you meditate? 
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#meditate #lifecycleyoga #quiettime #yoga #perthyoga #8limbs #yogapractice #breathe #yogaaustralia #homepractice #meditation #yogaperth #yogacat #dailypractice #myyogalife #lifeonthemat #plantpowered #catyoga #catyogi #yogateacher #yogaathome
Michèle Reid - Yoga Teacher - @lifecycleyoga Instagram Profile - inst4gram.com
lifecycleyoga
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When you're trying to meditate but the yogi kitty insists on a cuddle. Luckily she tends to find a comfy spot and then keeps watch over me. If I didn't have time for my morning meditation I try and do it in the afternoon when I'm back from teaching

Life Cycle Yoga
The voice in your head that says ‘you can’t do this’ is a liar. #headstand #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogalife #yogaeverywhere #inversion #yogagirl #yogapose #yogateacher #balance #yogajourney #igyoga #asana #upsidedown #yogaeveryday #sirsasana #gym #yogalove #handstand #yogadaily #fitness #meditation #yogafit #love #yogaaddict #bhfyp
Agata Pabijan 💭 - @agata_pabijan Instagram Profile - inst4gram.com
agata_pabijan
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The voice in your head that says ‘you can’t do this’ is a liar. #headstand #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogalife #yogaeverywhere #inversion #yogagirl #yogapose #yogateacher #balance #yogajourney #igyoga

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@theyogafloofficial This is amazing! Send us a message!

@unityandf.happiness Message us when you can, we love to collaborate :)

Realmente no existe nada que buscar en el afuera, solo el fluir de nuestra energía interior (Viryadharma), no se trata de salir corriendo en busca de sanar algo, solo agradecer, disfrutar y recibir, no hay nada que esperar, solo creer en esa maravillosa fuerza interna que llevamos dentro y desde ese poder CREAR. Seamos arriesgados/as , seamos osados/as  es mi deseo para todos. La naturaleza del amor es la expansión y para sincronizar con su energía tenemos que dejar de lado al mendigo interior que nos tiene atados y tomar conciencia de que somos nuestros propios maestros/as creadores. Mantente siempre en movimiento ️SO HAM️ .
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Juanposseyoga@gmail.com
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#viryadharmayoga 
#comunidadsanar 
#fluir 
#yogateacher 
#yogainstructor
#yogavinyasaflow #yogachalenger
juan_posse_viryayoga - @juan_posse_viryayoga Instagram Profile - inst4gram.com
juan_posse_viryayoga
0

Realmente no existe nada que buscar en el afuera, solo el fluir de nuestra energía interior (Viryadharma), no se trata de salir corriendo en busca de sanar algo, solo agradecer, disfrutar y recibir, no hay nada que esperar, solo creer en esa maravill

 When is comes to everything .... ⁣
truly it is a wonderful thing to embody this  for me to be humble in life know your worth & knowing how precious everything is, being present & mindful of it all ... teachable ... open minded to perspective .... learning ... growing, evolving, discovering & seeing possibility in life new ways  of being, seeing, hearing, touching, moving, loving & living ⁣
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Breathe .. into now ⁣
Blessings this crisp morning  #yogamum #blackwoodblissyoga #yogaeverydamnday #yogainspiration #boyupbrook #yogateacher #freedom #flow #sacredcircle #yogalifestyle #yogapractice #perpetualflow #yogalover #practiceandalliscoming #yogafun #yogalove #yogajourney #yoga #yogaeverywhere #namaste #yogaeveryday #iloveyoga #yogacommunity #myyogalife #humble #beherenow #learn #evolve #beyou #yogadaily
Jen Nelson Goerling - @jen_blackwoodblissyoga Instagram Profile - inst4gram.com
jen_blackwoodblissyoga
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When is comes to everything .... ⁣ truly it is a wonderful thing to embody this for me to be humble in life know your worth & knowing how precious everything is, being present & mindful of it all ... teachable ... open minded to perspective .... le

Bridgetown, Western Australia
We bought a little property in Utah like seven years ago, that we now let my in laws stay in. It’s all paid off so we don’t charge rent or anything, and they pay the property tax or for any repairs. They will most likely stay there the rest of their lives, and I try to take care of home maintenance issues whenever I come visit, if it’s something I can fix lol I’m staying for the week while they’re out of town, and am about to go weed whack the front yard and maybe burn some weeds in the back yard. I would absolutely love to surprise them with a fixed up little front porch area with some pavers and a cute little table and chair set, but there is no way I can afford it. I’m actively staying far far  away from the hardware store, because I have little self control lol But it’s things like this that are going to be awesome to do for my friends and family when I’m able, and with out fear of adding to my debt.
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#debtfreejourney #debtfreecommunity #accountability #beweird #debtisdumb #frugalmom #budget #frugalliving #momlife #minimalist #simplelife #simpleliving #momonabudget #momof5 #familyof7 #personalfinance #getoutofdebt #money #emergencyfund #goals #personalfinance #fire #firecommunity #yogi #yogateacher #yogastudent
#instagramer #me #motivation #accountability
@frombudgettobliss Instagram Profile - inst4gram.com
frombudgettobliss
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We bought a little property in Utah like seven years ago, that we now let my in laws stay in. It’s all paid off so we don’t charge rent or anything, and they pay the property tax or for any repairs. They will most likely stay there the rest of their

You’ve been sleep walking cleanly, politely simmering resentments, ignoring passions for very tidy reasons. You have forgotten you are built for longing, for loving your innocent animal selves. Wake up my loves. Please. I want to dance this dance with sisters, brothers, lovers, strong enough to hold the fierceness of it like a jewel in their precious hands. Brave enough to stand in their own fear, their own nectar with arms out stretched and scream their own dark roar and fall at long last into laughter.
~Mikki Baloy
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#wildwomanrising #Hippieroyalty #collaborationovercompetition #weareallconnected #humanity #selfreflection #spiritualawakening #judgementdetox #holistichealth #mind #body #spirit #spiritjunkie #health #wellness #healthylifestyle #holisticnutrition #yoga #yogini #yogafit #yogateacher #meditation #goodvibes #changeyourmindset #connect #perspective #quote #goldendoodle #dogmom #KainVaderForPresident
Izzy - @_izzy_t_ Instagram Profile - inst4gram.com
_izzy_t_
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You’ve been sleep walking cleanly, politely simmering resentments, ignoring passions for very tidy reasons. You have forgotten you are built for longing, for loving your innocent animal selves. Wake up my loves. Please. I want to dance this dance wit

Comments

@lincolndogwear.team So cute 🐶 We would love your pup to promote our dog wear 🐾Follow and send a message @lincolndogwear

@metaphysiquetoronto Fantastic!🙌😊

GIVEAWAY! - Not much time left! - Hurry!
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Do you want to win a Restrial Life Yoga Headstand Bench?  What have you got to do to enter? It's so simple... there are just 3 rules! 🤔 .
Rule 1.) Like this post (or our previous giveaway post) 
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Rule 2.) Follow our facebook account, @yogaburnsuceess on facebook (Link in bio)
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Rule 3.) Tag 2 friends in the comments of this post 
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Done all that? Perfect! you're all set!  
We will announce the winner on Wednesday 19th June - In a feed post.
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T&C apply.
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Photo Credit: @britknits .
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#yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeverydamnday #health #pilates #fit #motivation #mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere #nature #crossfit #yogaeveryday #yogini
Yoga Burn Success - @yogaburnsuccess Instagram Profile - inst4gram.com
yogaburnsuccess
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GIVEAWAY! - Not much time left! - Hurry! . Do you want to win a Restrial Life Yoga Headstand Bench? What have you got to do to enter? It's so simple... there are just 3 rules! 🤔 . Rule 1.) Like this post (or our previous giveaway post) . Rule 2.) F

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@4fashionnation hi omg @ proudfitfam is gonna be amazed message make sure to foll0w forshare broadcast it 💎

@honeyflowersworld @thimopross @marry2611 a headstand bench is amazing 🤩

The Queen in me LOVES the Queen in you. Drop your crown emojis so that I can see the beautiful queen you are
Siri Avtar - @yogawithsiri Instagram Profile - inst4gram.com
yogawithsiri
2

The Queen in me LOVES the Queen in you. Drop your crown emojis so that I can see the beautiful queen you are

Comments

@yogawithsiri #yogaqueens #blackgirlsdoyoga #kundaliniyoga #yogateacher #blackyogis #yogaislife #queening

@visionari_style3 ✨🖤

🧘‍️Inhale. Exhale. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It seems so simple. But when you begin to explore the endless number of breathing exercises, it can be overwhelming. 🤯Deep breathing, quiet breathing, four-part breath work, “Breath of Fire”, Nadi Shodana breathing, Ujjayi breath, alternate nostril breathing, are just a few examples.
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But why should we care about our breathing and why should we try to control it? One of many benefits to mindful breathing is to strengthen our immune system. Breathing is a function of the Lungs, and in Chinese Medicine, the Lungs play a vital role in our body's immunity, serving as a first line of defense to the outside world. ‍️Therefore, to have healthy lungs means to have a strong and functioning immune system. A weak lung system might mean that your immunity defense is impaired, and that you could be more likely to catch colds or feel under the weather. 🤧
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Here’s a simple breath technique to clear and support your lungs, and strengthen your immune system:
first, expel all of the air you can manage out of your mouth
next, take a full deep inhale and hold for 2-3 seconds
then, use your stomach muscles to forcefully expel ALL of the air from your lungs out of your mouth using a “PAH” sound until it’s all out.
Repeat 5-8 times, being mindful not to get lightheaded. Practice seated 
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Xx B @brittalexandra_p
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#breathwork #inhaleexhale #tcm #chinesemedicine #restorative #naturalhealing #acupuncture #meditation #alternativehealing #naturalremedy #immunity #immunedefense #deepbreathing #yogateacher #breathe #air #pranayama
Fountyn Health - @the.fountyn Instagram Profile - inst4gram.com
the.fountyn
0

🧘‍️Inhale. Exhale. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It seems so simple. But when you begin to explore the endless number of breathing exercises, it can be overwhelming. 🤯Deep breathing, quiet breathing, four-part breath work, “Breath of Fire”, Nadi Shodana breathing, Ujjay

I have been turning in more as of late. Spring is closing and summer is right around the corner; a time of coming out and heating up is ahead yet all I feel like doing is staying in and closing off
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Not for one reason particular. Or if there is then I am unaware of it. But I feel the call to speak less and do more. My calling is screaming and I want to pour myself completely into it. What stops me...
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Well two major things I can get OBSESSED I mean completely engrossed in something - hella hard with a toddler.  And if I cannot do things the way I wanna I don’t wanna do them. •

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For me a harmony needs to take place I have to operate in this calling as a mother now

I never saw myself doing that. My dream has always been to be a stay at home wife and mother. 
It seems the Most High has other plans therefore I know I’m equipped to run a successful household, multiple businesses and my ministry. It’s the how that’s got me so I turn in Seek and wait instructions 
All Praises to the Most High •

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#holyyogi #yinlover #yogagirl #yogaposes #yogafit #yogaforgrowth #yogateachers #yogainspiration #yogateacher #blaxicanyin #greenyogi #yoga #yogamom #yogisofIG #yogaeverydamday #breathe #meditation  #meditate #latinaxgal
•

•
Go deeper...
And breathe...
 🧘‍️ #YinYoga
Blaxican Yin - @nevashame Instagram Profile - inst4gram.com
nevashame
1

I have been turning in more as of late. Spring is closing and summer is right around the corner; a time of coming out and heating up is ahead yet all I feel like doing is staying in and closing off • • Not for one reason particular. Or if there is t

Comments

@zen.passion I find you have great content! 🌺 Would be great if you could take 2 second to give some feedback on mine! 😊

For Day 8 of the #PracticeOfPeaceChallenge, we are encouraged to share a posture that helps us tune in to the true Self. I've chosen #matsyasana Fish posture for reasons that make me (and hopefully some of you) smile.  It was my nickname for many years, but it is also a counter-posture, a beautiful neck release after compressive inversions like shoulderstand. To me, counter postures feel like wonderful little surprises that bring relief, ease and lightness. They have taught me about subtlety, nuance, and where I am overstraining or becoming too attached. They help me observe my ignorance and my ego from a new perspective, and make me laugh, knowing that the only certainty is change; whether I grow with it, or not, is my choice. #practiceofpeace 🧠️
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Thank you to sponsors and hosts:
@kinoyoga 
@omstarsofficial 
@liforme 
@yogagivesback
Jennifer Taylor - @jennifertayloryoga Instagram Profile - inst4gram.com
jennifertayloryoga
1

For Day 8 of the #practiceofpeacechallenge , we are encouraged to share a posture that helps us tune in to the true Self. I've chosen #matsyasana Fish posture for reasons that make me (and hopefully some of you) smile. It was my nickname for many yea

Royal Prince Alfred Hospital
Comments

@jennifertayloryoga . . . . #neuroscience #yoga #meditation #mindfulness #breathe #pranayama #doctorwellness #mdok #wellness #wellbeing #yogatherapy #yogateacher #yogasydney #sydneyyoga #igyoga #yogaaustralia

Finishing up an e-mail to my yoga teachers mailing list all about how shitty the first class I ever taught was. 🥴
I share all my embarrassing stories with you to normalize the fact that we’ve all been beginners and done things we’re probably embarrassed about. It’s learning via doing dumb shit, and there’s no better way to do it IMHO.

If you aren’t on my yoga teachers mailing list, you’re missing out. Go sign up and I’ll forward the e-mail to you.
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#yogateacher #beginner #yogateacherlife #movementyoga #yogaeverydamnday
Christine Festa - @movementyoga Instagram Profile - inst4gram.com
movementyoga
0

Finishing up an e-mail to my yoga teachers mailing list all about how shitty the first class I ever taught was. 🥴 I share all my embarrassing stories with you to normalize the fact that we’ve all been beginners and done things we’re probably embarras

We all are so deeply interconnected; we have no option but to love all. Originally posted by @alitonneto05
🧘‍♀️ Attractive Attire 🧘‍♀️ - @attracattire Instagram Profile - inst4gram.com
attracattire
1

We all are so deeply interconnected; we have no option but to love all. Originally posted by @alitonneto05

Comments

@attracattire #yogalover #yogagram #yogaeverydamnday #yogagirl #yogaeverywhere #yogapose #yogalove #yogajourney #igyoga #yoga #yogateacher #yogastrong #yogapants #practiceandalliscoming #yogapractice #yogafun #namaste #yogadaily #yogatime #yogi #yogainspiration #yogafit #yogisofinstagram #yogini #yogalife #yogachallenge #yogaaddict #instayoga #yogaeveryday #yogaphotograpfhy

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”Demore o tempo que for para decidir o que você quer da vida, e depois que decidir não recue ante nenhum pretexto, porque o mundo tentará te dissuadir”. (Friedrich Nietzsche)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga  #ashtanga  #ashtangayoga #ashtangayogalife #yogaboy #yogi #ashtangayogario #yogaerrejota #yogajourney #practiceandalliscoming  #yogalife #yogalifestyle #yogalove  #practiceeverydamnday #instayoga #yogaphoto #yogapose #yogainspiration #instapose #instaphoto #gratitude  #yogateacher #tagsforlikes #vegan #govegan #veganlife  #vegansofig #vegansrj #veganofefre
Thiago - @thiagofefre Instagram Profile - inst4gram.com
thiagofefre
1

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ”Demore o tempo que for para decidir o que você quer da vida, e depois que decidir não recue ante nenhum pretexto, porque o mundo tentará te dissuadir”. (Friedrich Nietzsche)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #ashtanga #ashtangayog

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@vegansera Hey! We love your feed and would love to collaborate with you! Send us a direct message so we can get you a T-Shirt!

That was our online Mantra's classes🥰. Ready to start a new session with me? 
What do you think I'll be sharing with you this week? Any ideas?  Discover it on Wednesday 
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Así fue como disfrutamos de nuestro bloque de clases de Mantras online.
¿Listos para empezar una nueva sesión conmigo?
¿Qué creen que les compartiré esta semana? ¿alguna idea?

Descubranlo este Miércoles  .
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#yogaisunion #holyspirit #yogis #yogaperu #yogamiami #yogagirl #yogaflow #sadhana #practicepracticepractice #omshantishantishanti #yogaposes #vinyasa #yogaeverywhere #yogateacher #yogaforall #heartland #righthere #synergyyoga #soblessed #purify #samadhi #yogateachertraining #southfloridayoga #southbeach #yogisofinstagram
Victoria Brunacci - @victoriabyoga Instagram Profile - inst4gram.com
victoriabyoga
0

That was our online Mantra's classes🥰. Ready to start a new session with me? What do you think I'll be sharing with you this week? Any ideas? Discover it on Wednesday . . . Así fue como disfrutamos de nuestro bloque de clases de Mantras online. ¿L

Vc, como parte do Todo, tem todas as forças do Todo dentro de vc. Portanto, vc é o próprio Todo quando se reconhece e experiencia os múltiplos aspectos de si.
O caminho do Yoga possibilita sentir essa teoria na prática 🧘‍️ vamos juntos?

#yoga #yogafeelings #yogateacher #yogainspiration #yogaeveryday #namaste #isvara #conciousness #meditação #metidacao #natureza #floripa #ilhadamagia #riotavares #homesweethome
Patricia Åbelson - @pati.abelson Instagram Profile - inst4gram.com
pati.abelson
2

Vc, como parte do Todo, tem todas as forças do Todo dentro de vc. Portanto, vc é o próprio Todo quando se reconhece e experiencia os múltiplos aspectos de si. O caminho do Yoga possibilita sentir essa teoria na prática 🧘‍️ vamos juntos? #yoga #yogaf

Rio Tavares, Santa Catarina, Brazil
Comments

@karin_movement Lovely!!

@pati.abelson @karin_movement ❤🙏✨

Yoga, peace everywhere!
🧘‍♀️ Attractive Attire 🧘‍♀️ - @attracattire Instagram Profile - inst4gram.com
attracattire
1

Yoga, peace everywhere!

Comments

@attracattire #yogalover #yogagram #yogaeverydamnday #yogagirl #yogaeverywhere #yogapose #yogalove #yogajourney #igyoga #yoga #yogateacher #yogastrong #yogapants #practiceandalliscoming #yogapractice #yogafun #namaste #yogadaily #yogatime #yogi #yogainspiration #yogafit #yogisofinstagram #yogini #yogalife #yogachallenge #yogaaddict #instayoga #yogaeveryday #yogaphotograpfhy

Having good old fashioned fun with these guys in Bali 
#loveinglife #yogalife #lifestyle
Pilates&YogaStyles - @pystyles Instagram Profile - inst4gram.com
pystyles
1

Having good old fashioned fun with these guys in Bali #loveinglife #yogalife #lifestyle

Kush Cafe @ YogaBarn Ubud
Comments

@pystyles #yoga #yogateacher #yogi #asana #dharma #yogateachertraining #yogaeducation #asana #yogalife #yogalife #dharmayoganyc #dharmayogageelong #pilates #pilatesteacher #pilatesteachertraining #pilatestraining

2019年8月10日(土)ビーチヨガIN日立
トップバッターは
AIR 〜 オールレベルズフロー
9:00-10:15
担当講師 KANA 
@kana.creative.yoga 
このクラスは、ビーチで行います。
全てのレベルの方がご参加いただけるクラス。壮大に広がる海そしてAIR(空間)を感じながら、呼吸とポーズを風のように流れるように繋いでいきます🧘‍️
レッスン後に河原子海岸のゴミ拾い10:15-35を行います
ご予約は公式アプリまたはホームページからお問い合わせください
当日は、
@aloyoga FALL correction 新作発売‼️
5クラスコンプリートの方には、
@aloyoga ギフトあり #yogini #yogateacher  #ayurvedic #yogaaliance  #yogastudioayus #yoga
#kanacreativeyoga  #loveandpeace #ヨガスタジオアーユス #ryt200 #hitachi #tokyo  #ヨガ #ヨギーニ #ヨギ #全米ヨガアライアンス #ヨガインストラクター #日本 #日立 #河原子海岸  #つくば #ビーチヨガ #ビーチヨガ茨城 #ryt200yogateachertraining
Yoga Studio ayus - @yoga_studio_ayus Instagram Profile - inst4gram.com
yoga_studio_ayus
2

2019年8月10日(土)ビーチヨガIN日立 トップバッターは AIR 〜 オールレベルズフロー 9:00-10:15 担当講師 KANA @kana.creative.yoga このクラスは、ビーチで行います。 全てのレベルの方がご参加いただけるクラス。壮大に広がる海そしてAIR(空間)を感じながら、呼吸とポーズを風のように流れるように繋いでいきます🧘‍️ レッスン後に河原子海岸のゴミ拾い10:15-35を行います ご予約は公式アプリまたはホームページからお問い合わせください 当日は、 @

河原子海岸 Kawarago Beach
Comments

@unius_yoga 参考にさせて頂きます!🧘

@yoga_studio_ayus @unius_yoga ありがとうございます🙏ご予約お待ちしております✨

You have to stretch your soul to find your potential strength. Originally posted by @bohemian_heart
🧘‍♀️ Attractive Attire 🧘‍♀️ - @attracattire Instagram Profile - inst4gram.com
attracattire
1

You have to stretch your soul to find your potential strength. Originally posted by @bohemian_heart

Comments

@attracattire #yogalover #yogagram #yogaeverydamnday #yogagirl #yogaeverywhere #yogapose #yogalove #yogajourney #igyoga #yoga #yogateacher #yogastrong #yogapants #practiceandalliscoming #yogapractice #yogafun #namaste #yogadaily #yogatime #yogi #yogainspiration #yogafit #yogisofinstagram #yogini #yogalife #yogachallenge #yogaaddict #instayoga #yogaeveryday #yogaphotograpfhy

Мне 36, а заплету косички и Вуаля.... И мне 16ть, мне опять шестнадцать..... #mayaabris #life #live #love 
#ecolifeua #ecotraveller #ecobalance #yogateacher #yogalifelessons #yoginya #yogaforlifestyle #yogaforlifekiev
#yogakievua #yogakiev
Maya Abris - @maya.abris Instagram Profile - inst4gram.com
maya.abris
0

Мне 36, а заплету косички и Вуаля.... И мне 16ть, мне опять шестнадцать..... #mayaabris #life #live #love #ecolifeua #ecotraveller #ecobalance #yogateacher #yogalifelessons #yoginya #yogaforlifestyle #yogaforlifekiev #yogakievua #yogakiev

”Be up to something bigger than yourself.” -Baron Baptiste
Join me for Yoga this week at #24HourFitness & let’s make some #YogaMagic ⤵️
 6/18 T•U•E•S•D•A•Y 11:30am Vinyasa Paramus
  6/20 T•H•U•R•S•D•A•Y 11:30am Restorative Paramus
 6/21 F•R•I•D•A•Y ️️SPECIAL SUMMER “SOUL”STICE 90 Minute Celebration Class️️11:30am Vinyasa Paramus (We’re back at HH next Friday, 10:30am)
• • • • • • • •
🧘‍️
• • • • • • • •
#YogaPractice #KissMyAsana #YogiTribe  #MeetMeOnTheMat #BeAYes #PerfectlyImperfect #FlowingNotForcing #OMazing #FlowingNotForcing #YogaForEveryone #BeTheLight #BeYoga #YogaIsMoreThanAsana #FitnessInstructor #SpinInstructor #YogaTeacher #VibeCreator #NJYoga  #FitnessOver50 #MakePeopleFeelSomething #IGYoga #AnjaliMudra #SalutationSeal #Pranamasana #BetterLivingThroughYogaWithPattiLLC  #ShineFromInside #YogaLife #YogaIsAFeeling
Spinning® Yogi🚴🏻‍♀️🕉 - @spintastic1 Instagram Profile - inst4gram.com
spintastic1
0

”Be up to something bigger than yourself.” -Baron Baptiste Join me for Yoga this week at #24hourfitness & let’s make some #yogamagic ⤵️ 6/18 T•U•E•S•D•A•Y 11:30am Vinyasa Paramus 6/20 T•H•U•R•S•D•A•Y 11:30am Restorative Paramus 6/21 F•R•I•D•A•Y ️

Balasana - Postura da Criança
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Benefícios:
Aumenta a flexibilidade das articulações dos joelhos;

Alivia as tonturas e o stress;

Combate as dores de coluna.

Cuidados:
Sua realização não é recomendada em casos de lesão nos joelhos ou nos tornozelos;

Deve ser evitada por quem esteja com diarreia;

Não deve ser executada durante a gravidez.
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#yoga #asana #hathayoga #yogi #yogini #yogateacher #saude #bemestar #paz #equilibrio #yogaposes #gratidão #mahadharmayoga #yogaguarulhos
Vania Lisi  Professora de Yoga - @mahadharma_yoga Instagram Profile - inst4gram.com
mahadharma_yoga
0

Balasana - Postura da Criança . Benefícios: Aumenta a flexibilidade das articulações dos joelhos; Alivia as tonturas e o stress; Combate as dores de coluna. Cuidados: Sua realização não é recomendada em casos de lesão nos joelhos ou nos tornozelos

Trishula Yoga
Le solstice d’été arrive à grand pas et il est un des grands moments énergétiques de l’année où le soleil est à son apogée, et favorise l’élévation de la conscience. Par le fait même, on y célèbre l’arrivée officielle de l’été et la Journée Internationale du Yoga. Voilà une pratique de Yoga Estival visant à ouvrir le coeur pour libérer la chaleur, tout en célébrant le plaisir, la lumière, la féminité et la douceur! Si la pratique en plein air vous inspire, restez à l’affût via ma page professionnelle Facebook! Il y aura des cours offerts à l’extérieur les jeudis soirs à 17h15 : YOGA ESTIVAL ️
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#yogadessaisons #yogaestival #solsticedete #yoga #yogini #yogateacher #connectwithnature #nature #weareone #yogaflow #heartopenerpose #flow #almostsummer #outdooryoga #yogaeverywhere #yogaeverydamnday #yoginiofinstagram
Carol-Ann 🌲 - @carojulien_bohaime Instagram Profile - inst4gram.com
carojulien_bohaime
1

Le solstice d’été arrive à grand pas et il est un des grands moments énergétiques de l’année où le soleil est à son apogée, et favorise l’élévation de la conscience. Par le fait même, on y célèbre l’arrivée officielle de l’été et la Journée Internati

Tour Rotary, Parc Du Belvédère, Val D'or
Comments

@theauraglowyogacompany love this... message us when you get a chance! ✨

Yeah, I look forward to teach in Berlin
on the Tempelhofer field 
WHEN? 27th of July at 11am @stefanie.dohrmann 
Thanks @yogaonthemoveberlin 🧘‍️️🧘‍️️🧘‍️
#outdooryoga #yoga #stefaniedohrmann #inmotioncpt #yogiesontheroad #berlinyoga #yogateacher #travelingyogateacher #capetownmeetsberlin #onthemat #yogaeverywhere #yogaevent #yogainspiration
InMotion - @inmotioncpt Instagram Profile - inst4gram.com
inmotioncpt
1

Yeah, I look forward to teach in Berlin on the Tempelhofer field WHEN? 27th of July at 11am @stefanie.dohrmann Thanks @yogaonthemoveberlin 🧘‍️️🧘‍️️🧘‍️ #outdooryoga #yoga #stefaniedohrmann #inmotioncpt #yogiesontheroad #berlinyoga #yogateacher #trav

Comments

@orderyoga1 Amazing! We really like your feed and would love for you to rep our brand. Message us for more info.

“No tengo fuerza en los brazos” es lo que muchas estudiantes me dicen cuando estamos haciendo posturas que requieren cierto esfuerzo en los brazos. 〰️
El cuerpo femenino tiene más requerimiento de energía en la parte baja, por eso también acumulamos más grasa en esa área  No es falta de fuerza en los brazos, es simplemente un área que requiere de más trabajo para ganar resistencia y capacidad para realizar ciertos ejercicios. 〰️
Trabajando con constancia y paciencia el área superior podemos lograr hasta pararnos en los brazos y tener una vista diferente 
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Postura: Adho Mukha Vrksasana / Handstand
Beneficios: fortalece cuerpo completo! Sobre todo parte superior
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#yogasd
#yogateacher
#fitness
#handstan
#workout
#motivation
#yogi
#health
#yogalife
#fit
#namaste
#yogainspiration
#yogaeverydamnday
#mindfulness
#nature
#peace
#training
#healthy 
#yogaconwei
Wei Ling | Yoga - @gilwei Instagram Profile - inst4gram.com
gilwei
8

“No tengo fuerza en los brazos” es lo que muchas estudiantes me dicen cuando estamos haciendo posturas que requieren cierto esfuerzo en los brazos. 〰️ El cuerpo femenino tiene más requerimiento de energía en la parte baja, por eso también acumulamos

Comments

@patriciaamparo 🙊🙋

@elizabth17 @gilwei jajaja

Possibility.
carlamechele - @carlamechele Instagram Profile - inst4gram.com
carlamechele
1

Possibility.

Jacksonville Riverfront
Comments

@carlamechele #CarlaMechele #RosebudYoga #yogainspiration #yogaeverywhere #blackgirlyoga #instayoga #yogapose #blackfitness #igyoga #yogaeveryday #influencer #melanin #locs #adventure #selfcare #yoga #yogi #yogalove #yogalife #yogapractice #blackqueen #blackyogis #yogateacher #afrogirlfitness #flexible #health #beauty #wellness #AfrocentricFlowerChild

Мне 36, а заплету косички и Вуаля.... И мне 16ть, мне опять шестнадцать..... #mayaabris #life #live #love 
#ecolifeua #ecotraveller #ecobalance #yogateacher #yogalifelessons #yoginya #yogaforlifestyle #yogaforlifekiev
#yogakievua #yogakiev
Maya Abris - @maya.abris Instagram Profile - inst4gram.com
maya.abris
0

Мне 36, а заплету косички и Вуаля.... И мне 16ть, мне опять шестнадцать..... #mayaabris #life #live #love #ecolifeua #ecotraveller #ecobalance #yogateacher #yogalifelessons #yoginya #yogaforlifestyle #yogaforlifekiev #yogakievua #yogakiev

Каждый раз, постигая новые Знания, обретаешь ещё большую глубину и единство с Творцом 
Мое сердце всегда открыто для Любви и Со-Творчества ️
Живите в осознанности и внутренней тишине. Пусть ваш свет помогает вам и вашему окружению обрести истинную Любовь и глубинный смысл в жизни  Откройте в себе Солнце ️
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️️️ Мой новый опыт.
Школа Причинности. Отдельное спасибо Вселенной, Событиям и моей Любви, благодаря которым открываются новые Пути 
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#yogateacher #namaste #love #dao #любитедругдруга #model #психолог #счастье #тишина #meditation #причинность #знания #екатеринакладова
Katerina Kladova - @elizakaterina_magic Instagram Profile - inst4gram.com
elizakaterina_magic
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Каждый раз, постигая новые Знания, обретаешь ещё большую глубину и единство с Творцом Мое сердце всегда открыто для Любви и Со-Творчества ️ Живите в осознанности и внутренней тишине. Пусть ваш свет помогает вам и вашему окружению обрести истинную Лю

Basmanny District
Мне 36, а заплету косички и Вуаля.... И мне 16ть, мне опять шестнадцать..... #mayaabris #life #live #love 
#ecolifeua #ecotraveller #ecobalance #yogateacher #yogalifelessons #yoginya #yogaforlifestyle #yogaforlifekiev
#yogakievua #yogakiev
Maya Abris - @maya.abris Instagram Profile - inst4gram.com
maya.abris
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Мне 36, а заплету косички и Вуаля.... И мне 16ть, мне опять шестнадцать..... #mayaabris #life #live #love #ecolifeua #ecotraveller #ecobalance #yogateacher #yogalifelessons #yoginya #yogaforlifestyle #yogaforlifekiev #yogakievua #yogakiev

Only a few days to Solstice and our energy is right up there with the sun, at our peek soaking in and storing the light. Eating nature’s bounty. Pictured here organic cabbage, kale, mint, cucumbers and ME, (almost biodegradable by now 🤣 ) from the scout hall garden on #bathavenue . On Monday mornings we can wander out after yoga class and Andrius the very talented Greek Gardner graciously answers questions to support #growityourself and offers us fresh produce as its ready to eat. These classes both morning and evening are sponsored by #avivastadium and have been creating a tighter community and friendships
Lisa Quish Yoga - @lisaquish Instagram Profile - inst4gram.com
lisaquish
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Only a few days to Solstice and our energy is right up there with the sun, at our peek soaking in and storing the light. Eating nature’s bounty. Pictured here organic cabbage, kale, mint, cucumbers and ME, (almost biodegradable by now 🤣 ) from the sc

Comments

@lisaquish #solstice #fullblooms #ripening #organic #communitybuilding #yogateacher #bluezone corner 💕

It knows best. 

Classes this week listed below!
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MONDAY
1130am Hot Vin @yogaroomnyc AST
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1:30pm Vinyasa @yogaroomnyc AST
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TUESDAY
7am Hot Vin @earthyoganyc UES
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WEDNESDAY
7am Hot Vin @earthyoganyc UES
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THURSDAY
6:45pm @shaktibarre WBURG
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FRIDAY
7am Hot Vin @earthyoganyc UES
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4:30pm Vinyasa @yogaroomnyc LIC
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DM for Private Session info! 
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Namaste
Stephanie Naru | Yoga - @stephanienaru Instagram Profile - inst4gram.com
stephanienaru
2

It knows best. Classes this week listed below! . MONDAY 1130am Hot Vin @yogaroomnyc AST - 1:30pm Vinyasa @yogaroomnyc AST . TUESDAY 7am Hot Vin @earthyoganyc UES . WEDNESDAY 7am Hot Vin @earthyoganyc UES . THURSDAY 6:45pm @shaktibarre WBURG . FRIDA

New York, New York
Comments

@stephanienaru #yogagram #yogagirl #yogateacher #brooklyn #astoria #weheartastoria #sunandair #loom #shaktibarre #yogaroomnyc #earthyoga #yogaeverywhere #getoutside #dametraveler #yogalife #asana #fitspiration #yogainspiration #yogajourney #yogaflow #yogini #yogi #wanderlust #inspire #yogisofinstagram #fitfam#grateful#practiceandalliscoming #yogateacher #happy

@theyogafloofficial Wanna collab? Shoot us a message!

Could be a lot snappier, but feeling better about the jerks. I have so much work still to do. And miles to go before I sleep... and miles to go before I sleep....
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#cleanandjerk #snatch #weightlifting #crossfit #fitness #gym #olympicweightlifting #powerlifting #squat #coach #training #hookgrip #eleiko #crossfitgirls #workout #progressnotperfection #gaintrick #yogateacher #eatclean #bodybuilding #bodypositive #girlswholift #protein #keto #quotes #wisdom #garagegym #gymtime #homegym
Wendy Spies Bending |||----||| - @juicyquads Instagram Profile - inst4gram.com
juicyquads
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Could be a lot snappier, but feeling better about the jerks. I have so much work still to do. And miles to go before I sleep... and miles to go before I sleep.... . . . . . . . . . . . . . #cleanandjerk #snatch #weightlifting #crossfit #fitness #gym

Miles To Go
Taking a yoga pose whenever inspired is good for the body and mind and reminds you to stay grounded and grateful. Splits Pose inspired by master artist Renoir in his Montmartre garden @museemontmartre #artinspiration #yogaart #love #splits #asana #moulinrouge #yogaeverdamnday #yogateacher #vivelafrance️#yogateacher #yogababes #monmarte  #health
🌺Jessica Montoya🌺 - @jessica_lifestyle_wellness Instagram Profile - inst4gram.com
jessica_lifestyle_wellness
1

Taking a yoga pose whenever inspired is good for the body and mind and reminds you to stay grounded and grateful. Splits Pose inspired by master artist Renoir in his Montmartre garden @museemontmartre #artinspiration #yogaart #love #splits #asana #mo

Musée de Montmartre
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@theyogafloofficial This is amazing! Send us a message!

from @lupires_yoga - “Vinyasa” do sánscrito “vi” – de uma forma especial e “nyasa” – colocar, é uma modalidade que pode se descrever mais popularmente como:
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“A seqüência de movimentos coordenados com a respiração que ligam uma postura com outra para criar um fluxo continuo”
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Este fluxo, do inglês flow, funciona como um estado mental de operação em que a pessoa está totalmente imersa no que está fazendo, caracterizado por um sentimento de total envolvimento.
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Como numa dança, a prática do Vinyasa, vai nos embalando num ritmo desafiador, porém saudável, como uma verdadeira meditação em movimento.
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 A energia do grupo praticando vinyasa é algo muito especial. Como uma prática meditativa, onde os movimento são associados à respiração.
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Experimente praticar, pois não basta explicar, há que se vivenciar!
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Foto da turma das 17:30 hs de hj do professor @mahavir_thury no @studioyogaone, que estou tendo o prazer de substituir nesses dias. Muita energia boa! Obrigada Mahavir! ️
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#vinyasa #lovevinyasa #vinyasayoga
#yoga #yogarj #yogainrio
#yogajorney #yogawayoflife #yogainspiration #yogalife #yogaeveryday #yogabrasilposes #yogabrasil_asanas #yogaasanas #yogapractice #yogateacher
#yogagavea #yogaone
#mtvy #mahavirthuryvinyasayoga 
#yogacomlupires - #regrann
Mahavir Thury Vinyasa Yoga - @mahavir_thury Instagram Profile - inst4gram.com
mahavir_thury
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from @lupires_yoga - “Vinyasa” do sánscrito “vi” – de uma forma especial e “nyasa” – colocar, é uma modalidade que pode se descrever mais popularmente como: . “A seqüência de movimentos coordenados com a respiração que ligam uma postura com outra par

Studio Yoga One
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@studioyogaone Tem alguém de férias???? 😂✨🙏🏼😘

@mahavir_thury @studioyogaone kkkk

Third one in the brown dress. Namaste errbody and always! @elaina.mortali
RINA - @rinayoga Instagram Profile - inst4gram.com
rinayoga
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Third one in the brown dress. Namaste errbody and always! @elaina.mortali

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@style.withasmile So so beautiful 😍

@yogasanctuarylv Namaste! 💗

wwww.alleggings.com /
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 White Leopard Pattern Printed Leggings (S-L)
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20.56 $
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 Active link in BIO
#yogaflow #yogatime#yogaeverywhere #yogaeveryday #yogapractice #yogadaily#yogaaday #yogamama #yogateacher#yogafun #yogajourney #yogamom #yogalifestyle #yogacommunity#yogalover #yogabums
ALLeggings - @alleggings Instagram Profile - inst4gram.com
alleggings
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wwww.alleggings.com / * White Leopard Pattern Printed Leggings (S-L) * 20.56 $ * Active link in BIO #yogaflow #yogatime #yogaeverywhere #yogaeveryday #yogapractice #yogadaily #yogaaday #yogamama #yogateacher #yogafun #yogajourney #yogamom #yogalifesty

What you give to life, it’s what life gives you back. Observe, reflect, enjoy. Life is sometimes a rollercoaster and sometimes peaceful lake. It is called diversity. A rainbow. A little bit of everything. Indulge everything what life has to offer. And live it. To the fullest. ️ #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
HIIT Yoga by Kaya - @hiit_yoga_bykaya Instagram Profile - inst4gram.com
hiit_yoga_bykaya
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What you give to life, it’s what life gives you back. Observe, reflect, enjoy. Life is sometimes a rollercoaster and sometimes peaceful lake. It is called diversity. A rainbow. A little bit of everything. Indulge everything what life has to offer. An

Place of Fine Arts San Fransisco
Comments

@kaylie.broskie Hey, that is a superb shot! Please check out good friends of mine @ kini.kana. They also inspired me with affirmations. I mentioned them in my newest picture. Love & Cheers! 😍

Namaste Yogis, As many of you already know, I have been working towards my PhD in mental health & counseling and a certification in yoga therapy. Due to the intensity of my education, the class schedule at MAP KEYS YOGA will be changing and we will be moving to a smaller space. I have done my best to personally reach out to all of you, but if I have not it was because I had no contact info for you. As of JUNE 30th the main Shala space will be closed. Starting in JULY (updates to follow soon), we will be in our new space. Please stay in touch by visiting the website www.mapkeysyoga.com for these updates or send an email to melissa@mapkeysyoga.com. Looking forward to sharing the practice with you in our new space! Peace & Love, Melissa  #yoga #yogateacher #mentalhealth #counselor #yogatherapy #therapist #studentalways #breathe #practiceeveryday #magic #newbeginnings #doctor #changeisagoodthing #mystudentsareeverything #love #trust #reikimaster #personaltrainer #healer #girlboss
MAP KEYS YOGA®️, LLC. - @mapkeysyoga Instagram Profile - inst4gram.com
mapkeysyoga
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Namaste Yogis, As many of you already know, I have been working towards my PhD in mental health & counseling and a certification in yoga therapy. Due to the intensity of my education, the class schedule at MAP KEYS YOGA will be changing and we will b

A close up profile. I used to love drawing people’s profiles. But I stopped when I realized I was making everyone look the same. Haha! @elaina.mortali
RINA - @rinayoga Instagram Profile - inst4gram.com
rinayoga
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A close up profile. I used to love drawing people’s profiles. But I stopped when I realized I was making everyone look the same. Haha! @elaina.mortali

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@rinayoga • • • • • #sattvicandsexy #rinayoga #yoga #book #philosophy #yogi #workout #vegan #namaste #sunshine #sunset #love #buddha #cute #inspiration #thankful #health #karma #travel #traveling #traveller #heaven #yogagirl #strength #handstand #balance #yogateacher

⭐️ A new studio to flow and teach in Asheville so here is a mish-mash of the sequence I taught last week in this cute space (sped up 1.75x). Come to class with me this week: Tuesday 7:15 pm Align & Unwind and Thursday 6 pm Prana Vinyasa ⭐️ .
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#828isgreat #ashevilleyoga #ashevillenc #onlyinasheville #hiking #naturelovers #yogaeverydamnday #bodypositive #yogaeverywhere #yogateacher #avltoday #yogaoutside #yoga #avlyoga #everybodyyoga #avltoday #curvygirlscangouosidedowntoo #ncyoga #kariparkeryoga #vinyasa #yogasequencing
Kari Parker - @kariparkeryoga Instagram Profile - inst4gram.com
kariparkeryoga
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⭐️ A new studio to flow and teach in Asheville so here is a mish-mash of the sequence I taught last week in this cute space (sped up 1.75x). Come to class with me this week: Tuesday 7:15 pm Align & Unwind and Thursday 6 pm Prana Vinyasa ⭐️ . . . . .

Everybody Yoga
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@yogagirl72 💕💕💕Beautiful Flow

@kariparkeryoga @yogagirl72 thank you, Rachel ❤️

More scenic pics from that shoot. Wish I would’ve bought the dress. Gorg. :) and comfy! Not sure the random hand placement holding the dress out gesture but whatevs. :) @elaina.mortali
RINA - @rinayoga Instagram Profile - inst4gram.com
rinayoga
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More scenic pics from that shoot. Wish I would’ve bought the dress. Gorg. :) and comfy! Not sure the random hand placement holding the dress out gesture but whatevs. :) @elaina.mortali

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@rinayoga 🙏🏽

@rinayoga • • • • • #sattvicandsexy #rinayoga #yoga #book #philosophy #yogi #workout #vegan #namaste #sunshine #sunset #love #buddha #cute #inspiration #thankful #health #karma #travel #traveling #traveller #heaven #yogagirl #strength #handstand #balance #yogateacher

Reposted from @shutupandyoga : 🧘‍️Happy Monday, yogis! Here are a few new articles we’re working on (join us at shutupandyoga.com/SUPPORT!):
⠀
 Interview with spectacular April Harter @aprilharterlcsw , anti-racism activist, social worker & peace advocate
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 The Business of Spirituality: How Studio Owners Profit from Generosity of Yogis by @alison_potts_innatebeing - “Yoga teachers work in a spiritual context and are often heart-centred, open, and passionate givers who sometimes have deep-seated vulnerabilities to coercion”
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 How to use Language to Make Yoga Classes More Inclusive by @carlystong - a modern yogi’s guide to truly inclusive language
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 The Yoga Sutras; Timeless Wisdom or Outdated Dogma? by @autobiographyofanadventurer | @tbmpodcast -  the role of Yoga Sutras in modern yoga & the problems with the way we consume and teach them (with contributions from @colinyogin and @julianmarcwalker )
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‍️ Interview with the brilliant movement educator Shante Cofield @themovementmaestro
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🤫The Secret Lives of Introverts by @thelinguisticyogi - stories and science behind introversion 
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We’re a fiercely independent ️ writers collective. As you know, we don’t have traditional ads, sponsored content or a big publishing house behind us ‍️ (we’re hardcore yogis after all! 🤸‍️). Your $2 contribution helps us grow & publish more fantastic articles. 
⠀
️ We take your contribution as a crucial sign of your trust and encouragement. By believing in us, you fuel our drive.   Head to [shutupandyoga.com/SUPPORT] to learn more about our mission and perks that you get when you become our patron.
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‍ Art by @valeria_ko_art
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#modernyoga #modernyogi #yogainspiration #yogaeducation #yogateacherlife #yogamagazine #yogasutras #inclusiveyoga #yogaforall #yogarenaissance #yogalife #yogateacher #yogalove #independentmagazine #newyogateacher #scienceofyoga #ytt #yogatherapy #functionalyoga #yogi ⠀
Carly Stong - @carlystong Instagram Profile - inst4gram.com
carlystong
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Reposted from @shutupandyoga : 🧘‍️Happy Monday, yogis! Here are a few new articles we’re working on (join us at shutupandyoga.com/SUPPORT!): ⠀ Interview with spectacular April Harter @aprilharterlcsw , anti-racism activist, social worker & peace adv

Comments

@auraglowyoga love your feed! message us when you are free! we think you might be interested ✨

@elevatedmarketing.co Came across your work on my explore page and had to stop in and say- really love your work! I've helped many Yogi's build a name for themselves and their practice here on IG, I'd love the opportunity to work with you as well! Shoot me a message ASAP-Hope your Monday is being good to you!🧘🏽‍♀️✨

To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are…. Joe Dispenza

Watching my thoughts very closely today as they are tending toward emotionally charged negativity.  Breathing in and breathing out.... #yoga #yogaeverydamnday #practiceandalliscomming #yogateacher #stillness #martialartist #breathe #practicenotperfection #meditation #mindfulness
Chrissy - @black_belt_yogini Instagram Profile - inst4gram.com
black_belt_yogini
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To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are…. Joe Dispenza Watching my thoughts very c

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@thezen.yogagroup Love this! We need people like you! Send us a message if you're available!

I don't know the name of this #advancedplank
C-MURRAY - @cognizantray Instagram Profile - inst4gram.com
cognizantray
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I don't know the name of this #advancedplank

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@cognizantray #yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeverydamnday #health #pilates #fit #motivation #mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere #nature

@zenyoga.organization Love this! We need people like you! Send us a message if you're available!!

B A L L game ready! Beyond excited to stay for my boys full game tonight! Enjoy Yoga tonight at IKKO & Harmony from 7:30-8:30pm

#ikkoandharmony
@cardirv
IKKO & HARMONY - @ikkoandharmony Instagram Profile - inst4gram.com
ikkoandharmony
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B A L L game ready! Beyond excited to stay for my boys full game tonight! Enjoy Yoga tonight at IKKO & Harmony from 7:30-8:30pm #ikkoandharmony @cardirv

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@alinaiashina8266 top IKKO

@paraalma.israel Lovely!!!

 50% OFF  this moon poster at @shopbohotribe today! ️ Do you love it? FREE SHIPPING for my followers!
Interior Design & Decor - @gypsytribex Instagram Profile - inst4gram.com
gypsytribex
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50% OFF this moon poster at @shopbohotribe today! ️ Do you love it? FREE SHIPPING for my followers!

Comments

@shower.curtain.art Love it! 🌙

@my_homely_decor I love this so much 🧡🧡🧡

Energy flows where attention goes  #dalialane #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogafit #yogabody #yogaeveryday #yogapractice #yogaeverywhere #yogajournal #yogafun #yogagoals #yogaforlife #yogaforchildren #kidsyoga #yogakids #yogagram #yogamom #yogajourney #yogateacher #yogapants#yogatime #yogalifestyle #meditation #peace #peaceful #meditated
Dalia Lane Yoga - @dalialaneyoga Instagram Profile - inst4gram.com
dalialaneyoga
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Energy flows where attention goes #dalialane #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogafit #yogabody #yogaeveryday #yogapractice #yogaeverywhere #yogajournal #yogafun #yogagoals #yogaforlife #yogaforchildren #kidsyoga #yogakids

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@beyogadimension Hey, we love your feed and would love to collaborate! Send us a message so we can get you a bracelet

It’s a beautiful evening for an outdoor class up on the roof of a Full Moon day! #yoga #fullmoonyoga #yogateacher #newmilfordct #yogact
Larry Schmitt - @larryhathathaiyoga Instagram Profile - inst4gram.com
larryhathathaiyoga
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It’s a beautiful evening for an outdoor class up on the roof of a Full Moon day! #yoga #fullmoonyoga #yogateacher #newmilfordct #yogact

Ah Yoga
My yoga mom bod babes joining me for day one! ‍️⏳ @betzonlife @thefamousjamus @crossfitmegalodon CHALLENGE ANNOUNCEMENT
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You know those fun Iconic IG yoga shapes that you’ve only ever seen here on the Gram...
The ones you’re probably not going to see at an actual yoga class, but they’re super pretty and fun to try...
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Yah! Let’s do some of those ones!
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We’ve got a fun and instructive challenge coming atcha with 10 days of those Iconic IG shapes.
Who’s in?!
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Join us for #AloboutIconicAsanas from June 17th-26th. We‘ll break all poses down and offer ideas for modifications so this challenge is open to all levels. It’s all about trying something new, having fun together and supporting each other!
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How to play:
Follow all hosts and sponsors.
Use the #AloboutIconicAsanashashtag.
Repost this flyer and tag some friends to join.
Post a picture each day with our pose; all props and modifications welcome! Most importantly, always respect your body!
Set your profile to public so we can see and cheer you on!
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Hosts:
@leighyogipilot
@yogawesermarsch
@sarka.yoga
@supermyca
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Sponsors:
@aloyoga
@alo.moves
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Pose List:
1. Lattice Pose 
2. Infinity Pose
3. Tick Tock Fold
4. Supta Self Hug
5. Super Soldier Pose
6. Seated Goddess
7. Shiva Pose
8. Floating Pyramid
9. Camel Pose Variation - each of us will share a different one
10. Headstand Variation - each of us will share a different one
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#stayflexy #mombod #yogamama  #yogaeverywhere #yoga #aloyogachallenge #yogachallenge #igyogachallenge #balancepose #yogateacher #yogastudent #yogi #igyoga #instayoga #instagramyoga #callipygian
Shannon Trammell - @trammell_tribe Instagram Profile - inst4gram.com
trammell_tribe
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My yoga mom bod babes joining me for day one! ‍️⏳ @betzonlife @thefamousjamus @crossfitmegalodon CHALLENGE ANNOUNCEMENT . You know those fun Iconic IG yoga shapes that you’ve only ever seen here on the Gram... The ones you’re probably not going to se

CrossFit Megalodon
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@sveltebelleteam You are a breath of fresh air on Instagram.We love the content you share!💜

@yogasanctuarylv Love this picture! 💗💗

Without experiencing the darkness, we cannot fully appreciate the light.  I’ll be teaching tomorrow night Santa Barbara Yoga Center 6:30-8pm. Hatha All Levels Flow-pranayama and meditation included  I’ve been deeply considering lately how we are only given what we can handle. And in the midst of experiencing darkness, true growth stems from the hardest parts of life. Come flow with me and embrace the darkness and light within you️
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#yoga #yogagirl #erinkowyoga #yogateacher #yogaclass #santabarbara #california #sunshine #beautiful #photography #yogini #yogi #meditation #asana #pranayama #strength #practice #mindful
Erin Kownacki - @erinkowyoga Instagram Profile - inst4gram.com
erinkowyoga
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Without experiencing the darkness, we cannot fully appreciate the light. I’ll be teaching tomorrow night Santa Barbara Yoga Center 6:30-8pm. Hatha All Levels Flow-pranayama and meditation included I’ve been deeply considering lately how we are only

Santa Barbara, California
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@theyogafloofficial This is amazing! Send us a message!

Out here trying to beat the rain that is desperately trying to fall. ️
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Day 6 of #AloSummerSolstice is Downward Facing Dog.
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Happy Monday OMies. 🧘‍️
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Hosts:
@emmitheyogi
@_monette
@warriorfromwithin
@emiliaklassenyoga
@gymnasttoyogini
@yogimegs
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Sponsored by:
@aloyoga
@alo.moves
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Pose lineup:
️ Mountain pose
️ Forward fold
️ Chair
️ Low plank
️ Up dog
️ Down dog
Warrior 1
Anjaneyasana 
Triangle 
Yogi’s choice
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#aloyoga #beagoddess #njyoga #aloyoga #namaslay #newjerseyyoga #yogapractice #yogateacher #yogaphotography #myyogalife #asana #yogaprogress #yogaforlife #yogini #yogisofnj #practiceyoga #yogainspiration #yogaeverydamnday #njyogi #yogaathome #downwardfacingdog #downwarddog #backyardyoga
Liana DeScala - @lianadescala Instagram Profile - inst4gram.com
lianadescala
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Out here trying to beat the rain that is desperately trying to fall. ️ . Day 6 of #alosummersolstice is Downward Facing Dog. . . Happy Monday OMies. 🧘‍️ . Hosts: @emmitheyogi @_monette @warriorfromwithin @emiliaklassenyoga @gymnasttoyogini @yogimegs

New Brunswick, New Jersey
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@pushrio Nice ❤️!

“Vinyasa” do sánscrito “vi” – de uma forma especial e “nyasa” – colocar, é uma modalidade que pode se descrever mais popularmente como:
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“A seqüência de movimentos coordenados com a respiração que ligam uma postura com outra para criar um fluxo continuo”
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Este fluxo, do inglês flow, funciona como um estado mental de operação em que a pessoa está totalmente imersa no que está fazendo, caracterizado por um sentimento de total envolvimento.
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Como numa dança, a prática do Vinyasa, vai nos embalando num ritmo desafiador, porém saudável, como uma verdadeira meditação em movimento.
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 A energia do grupo praticando vinyasa é algo muito especial. Como uma prática meditativa, onde os movimento são associados à respiração.
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Experimente praticar, pois não basta explicar, há que se vivenciar!
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Foto da turma das 17:30 hs de hj do professor @mahavir_thury no @studioyogaone, que estou tendo o prazer de substituir nesses dias. Muita energia boa! Obrigada Mahavir! ️
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#vinyasa #lovevinyasa #vinyasayoga
#yoga #yogarj #yogainrio
#yogajorney #yogawayoflife #yogainspiration #yogalife #yogaeveryday #yogabrasilposes #yogabrasil_asanas #yogaasanas #yogapractice #yogateacher
#yogagavea #yogaone
#mtvy #mahavirthuryvinyasayoga 
#yogacomlupires
Luciana Pires✨Latáshrii - @lupires_yoga Instagram Profile - inst4gram.com
lupires_yoga
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“Vinyasa” do sánscrito “vi” – de uma forma especial e “nyasa” – colocar, é uma modalidade que pode se descrever mais popularmente como: . “A seqüência de movimentos coordenados com a respiração que ligam uma postura com outra para criar um fluxo cont

Studio Yoga One
@thefittingmisfit

Comfort in discomfort • @leonelaleall
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Horario de la semana. 
Lunes.
8:30am @dennicenicolleyoga 
5:30pm @gioloyoga 
7:00pm @dennicenicolleyoga.
Martes.
6:00am @dennicenicolleyoga 
8:30am @baldion_cs 
5:30pm @dennicenicolleyoga 
7:00pm @baldion_cs.
Miércoles.
8:30am @dennicenicolleyoga 
12:30pm @baldion_cs 
5:30pm @asantorsola 
7:00pm @dennicenicolleyoga.
Jueves.
6:00am @dennicenicolleyoga 
8:30am @ivanchb
5:30pm @dennicenicolleyoga 
7:00pm @flowing.ale.
Viernes.
8:30am @baldion_cs 
12:30pm @dennicenicolleyoga.
Sábado.
9:00am @flowing.ale.
Nos vemos en el mat.
Namaste ️
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#yoga #yogameditation #yogalove #latamyogis #yogis #panamá #asanas #miespaciofavorito #yogapeople #yogaforlife #yogaparadise #yogateacher #yogafriends #yogainspiration #yogaelement #yogaeveryday #yogapractice #yogastudent #yogacommunity #yogatherapy #yogalife
Yoga Element Studio - @yogaelementstudio Instagram Profile - inst4gram.com
yogaelementstudio
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@thefittingmisfit Comfort in discomfort • @leonelaleall . . Horario de la semana. Lunes. 8:30am @dennicenicolleyoga 5:30pm @gioloyoga 7:00pm @dennicenicolleyoga. Martes. 6:00am @dennicenicolleyoga 8:30am @baldion_cs 5:30pm @dennicenicolleyoga

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@kelleyapril__yoga_pants So pretty!! Yoga

Popped up at a #lavender farm
Positively Flowing Yoga - @positivelyflowingyoga Instagram Profile - inst4gram.com
positivelyflowingyoga
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Popped up at a #lavender farm

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@juju_pants Soooo cute! I went to a lavender farm over the wknd but it wasn’t this awesome

@the_yoga_bracelet Looking great! We’d love to feature you wearing our bracelets. Direct message us when you can :)

Just something to think about on this gloomy Tuesday morning. 
Hope you all have a terrific day filled with love and happiness 
Happy nourishing x
Sarah Medcalf - @sagebysarah Instagram Profile - inst4gram.com
sagebysarah
1

Just something to think about on this gloomy Tuesday morning. Hope you all have a terrific day filled with love and happiness Happy nourishing x

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@sagebysarah . . . . . . . #health #nourish #quote #holistichealth #nutrition #nutritionist #natural #healing #inspiration #selfcare #selflove #ayurveda #meditation #yoga #yogateacher #blogger #lifestyleblogger #sage #sagebysarah

Creating lights our souls on fire  who else?!
Antoinette & Renee Beauchamp - @oneandmanyofficial Instagram Profile - inst4gram.com
oneandmanyofficial
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Creating lights our souls on fire who else?!

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@oneandmanyofficial #motivation #clarity #getclear #goals #selfcare #path #courage #spirituality #lifecoach #manifest #yogateacher #entrepreneurs #publicspeakers #girlboss #themovement #youcandoit #inspo #vibes #discipline #personaldevelopment #boss #change #love #photoshoot #sun #antoinetteandrenee #bebold #community

Hello friends, my article for the @elephantjournal was published this weekend.

In For when your Guiding Compass feels Off, I highlight four tips that help me return to self - whole and centered.

Click the link in my bio and please leave a comment in the comment section so that Africa is represented in the global conversation about consciousness, nourishment and mindful living.

Thank you/Ase/Namaste

Picture by @shaynapitchphotography
Chocolako, MPH, MBA - @chocolako Instagram Profile - inst4gram.com
chocolako
4

Hello friends, my article for the @elephantjournal was published this weekend. In "For when your Guiding Compass feels Off", I highlight four tips that help me return to self - whole and centered. Click the link in my bio and please leave a comment

WorldWide
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@chocolako #elephantjournal #published #writer #lover #dancer #flowingnotforcing #ankara #africanexcellence #yogateacher #yogafun #blackgirlmagic #blackgirlyoga #innercompass #innercalm #nature #yogateachertraining #yogainnergy

@bendit_bandit Are you still in Atlanta?

I͙'M͙ N͙O͙ C͙R͙Y͙B͙A͙B͙Y͙... B͙U͙T͙ Y͙O͙U͙ M͙A͙K͙E͙ M͙E͙ C͙R͙Y͙ L͙A͙T͙E͙L͙Y͙~𝓓𝓮𝓶𝓲 𝓛𝓸𝓿𝓪𝓽𝓸️🦋
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#MsNoirChronicles
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Tangled in a web of lies... in a web of confusion.. in a web that is more sticky and suffocating.. than it is supportive... while it may save me from falling to me death... it’s also preventing me from soaring among the clouds ️... •
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My tears are due to regrets, for choices I didn’t make out of fear... my tears fall from anger... I resent the fact that I allowed it to happen and I have a constant reminder of my errors... but I still I move on... I rise from the ashes... and allow myself to be tangled in my emotions~ if only for a moment... I am human... but now I must break free and become the 🅴🅰🅶🅻🅴🦅 I was born to be... only I can release the cage bird that is me... •
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogisofinstagram #stretch #yogateacher
Ms Noir - @msnoirchronicles Instagram Profile - inst4gram.com
msnoirchronicles
2

I͙'M͙ N͙O͙ C͙R͙Y͙B͙A͙B͙Y͙... B͙U͙T͙ Y͙O͙U͙ M͙A͙K͙E͙ M͙E͙ C͙R͙Y͙ L͙A͙T͙E͙L͙Y͙~𝓓𝓮𝓶𝓲 𝓛𝓸𝓿𝓪𝓽𝓸️🦋 • • • #msnoirchronicles • • • • •🅴🅰🅶🅻🅴 🅿🅾🆂🅴 • • • Tangled in a web of lies... in a web of confusion.. in a web that is more sticky and suffocating.. than it is

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@lifeinlili Nice stand. Stay strong 🤗🤗

@msnoirchronicles @lifeinlili thank you beautiful 💐