@chynadesveaux - Chyna Desveaux 💫🦄

💫 F E A R L E S S 💫 I face your fears so you can too Doing 360 around a Camera Depth is in the caption ❤ Presenter / YouTuber / Model 🇲🇺🇮🇹 LDN 📌
https://www.youtube.com/ChynaDesveaux
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There's some serious deep healing happening at a cellure level at the moment for all of us, which I can only describe as the feeling of having a plaster on for a long time, being utterly convinced you've healed underneath, so you find the courage to rip the plaster off, only to find an open wound still there...but for some reason paired with double the amount of overwhelming pain.

We often convince ourselves that we have made peace with our past but often it's only the outcome -not the whole body of the situation that we've found peace with. Often we totally overlook the intricate details of each situation thinking they're irrelevant to our healing because as long as we say 'I accept this' that's moving forward right? Wrong. Just like when the body has a deep wound it must start deep within to heal, not leaving any broken blood vessels unturned. So with healing from our past, we must truly filter through the depths of what causes us pain, the details, the reoccuring cycles, the patterns, in order to make sure the whole wound is healed.  As a wound fills with new tissue to heal, we need to fill with understanding, acceptance & new thought processes in order to truly move forward from our past.

I've recently been phased with a situation that really erupted up a part of my past which I honestly thought I had made peace with but i clearly havent lol but thats ok

In order for you to move forward you need to be honest with yourself.  Just as you explore new places, new shows, new books...explore your past openly. Run through it, tear it apart, release the emotions & work on accepting it - because in order for you to grow and be truly happy you must make peace with your fears. Once you do that, just as a healing wound forms new skin over the wound & pulls inwards to make it smaller - so will your fear & restrictions holding you back from what you truly want.  You got this 
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#female #mirror #selfie #red #black #bedroom #healing #selflove #boundries #lessons #lifelessons #past #cycles #love #heal #honest #selfhelp #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere
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There's some serious deep healing happening at a cellure level at the moment for all of us, which I can only describe as the feeling of having a plaster on for a long time, being utterly convinced you've healed underneath, so you find the courage to

You were the most purest innocent soul I knew. Always smiling, always laughing & always giving. Mainly chocolate, haribos and Greggs tottenham cakes lol I grew up with you. Youd always be home with rich tea biscuits, a packet of malteasers & the most warmest smile. 
You always dressed so smart & took such pride in your appearance. 
Youd never expect anything just give. Youd never ask of anything of me apart from asking me to wear a jacket & make sure my chest was covered overwise id catch a cold lol Chyna..Jackit 
You didnt speak a word of English only French, yet it never stopped you exploring on the buses lol we'd wonder how youd get by with such a language barrier but I guess it was the same way youd do with us...youd show your intentions through action & energy.  I honestly think not understanding English was the reason you kept your youth even up to your last days & obviously our amazing Mauritian genes lol 
Everything was so innocent to you. Youd see the bright side of everything because you didnt really understand & that was uniquely beautiful because you was almost...untouched & uneffected by the things we usually are on a daily basis.  You held no stress. You held no negativity. Just love & joy.  Its so rare. Youve really made me be mindful to how much energy & focus we put on the wrong things & how effective it is on us. 
Hardly any wrinkles, barely any grey hair No one believes your 98. 
Look at you though - can you blame them?! Your beautiful with genes im seriously banking on lol 
Thank you for being you. Your truly one of the most selfless beautiful souls Ive known. Seeing you in pain really broke my heart. I still really cant believe your gone. But your at peace now. And thats all you've given to everyone youve crossed paths with so im glad you can rest well now.  Im broken but I know your with us internally always & smiling down from above. I know you cant read this but I guess I need somewhere to release whats in my heart & want to share how truely inspirational you are for the traits we often overlook that really do make a beautiful person & life - kindness, calmness, innocence, selflessness & love. 
Rest in Peace Nan. I love you xx
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You were the most purest innocent soul I knew. Always smiling, always laughing & always giving. Mainly chocolate, haribos and Greggs tottenham cakes lol I grew up with you. Youd always be home with rich tea biscuits, a packet of malteasers & the most

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@jsolworld 👑❤️🙏🏾

@jsolworld Thinking of u x

Dont keep me Waiting..
I'm a big believer in repeating cycles appearing because we haven't learnt the lesson the original cycle bought us to learn.  I've been reflecting alot recently and have found my self nearly stumbling down the wrong roads again.  Ive had to have a stern conversation with myself that no matter how much I fear the new outcome I HAVE to face it head on in order to break free of those old cycles.

It's so daunting when history repeats itself. It's confidence knocking. It's hard hitting and painful and so much easier to hide lol or handle it the easiest way possible but you need to know this time its also different. It's different because from the last time to now you've grown. You've learnt things. You just need to do some reflection on what you've learnt and put it into practice, when things go good sometimes our awareness takes a backseat - bring it forward and be smart - think ahead and start building your bridge before the waters flow high again. The thing with waves is once you've tackled your first and come out alive you can almost certainly tackle the next...you just need to prepare. 
Dig deep into that archieve of lessons. Your plan to handle what feels like reoccurring history is hidden in your mind somewhere - you just gotta put it into action and trust this is all happening so you can leave behind what does not serve you in order for you to level up. 
You got this. °•
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#dress #lbd #selfie #chyna #mirror #boohoo #lessons #lifecycles #lifelessons #growth #pain #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere #huntgram #thecreative #communityfirst  #thisislondon #shutup_london #london_only #unlimitedlondon #unboxyourphone
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Dont keep me Waiting.. I'm a big believer in repeating cycles appearing because we haven't learnt the lesson the original cycle bought us to learn.  I've been reflecting alot recently and have found my self nearly stumbling down the wrong roads again

Sometimes you really have to stop and be aware of how far you’ve come.
There are so many things that have changed…so many things that you are doing right now in your behaviour, your lifestyle, your mentality that you would have SWORN BLIND you couldn’t or wouldn’t be able to do or face last year. 
Give credit to your growth; we often get so caught up in life’s challenges that we forget that if we was faced with our current challenges this time last year, we would have crumbled at them, we would have handled them so differently and often, worse than how we would today…but here you are; facing them challenges, learning from them, handling them better and healing from them. 
Even if you can’t see that growth now, it’s happening behind the scenes and that reflection from last year for instance, will show you that. Remember not all detail is visible until the finished product is done and analysed. 
We often focus on one thing we want to change and become so obsessed with not seeing the results fast enough we plant more doubt in our mind with over analysing, which masks any growth that is actually happening. Dis-attach from that analysation. Its hard - I know, as your passionate and you yearn for it now but the journey is the bit you’re supposed to enjoy. Don’t let impatience win. When you reach your goal you will reflect on the journey you went through to get there, not the outcome. When you watch a film or series you enjoy the journey of the story, if you know the ending you loose interest right? Same goes for your journey towards anything your working on now.. No matter if its small or big growth you reflect on, celebrate it; the emotions it bubbles is often warm and positive, it breeds hope and when faced with challenges that is one of the ingredients you need to get the engine started again…hope. Remember your words are so powerful, the words you speak become the house you live in so make sure your building a beautiful house inside your mind 
FYI if you havent been to @drunchregentspark
Yet its a must, beautiful venue with a shisha garden and food is 
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#drunchlondon #drunchregentspark #rose #smile #polkadots #love #wine #london #happy #lessons
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Sometimes you really have to stop and be aware of how far you’ve come. There are so many things that have changed…so many things that you are doing right now in your behaviour, your lifestyle, your mentality that you would have SWORN BLIND you couldn

Drunch
I’ve been working on a really personal project recently and like most creatives, every single detail to me has been so important; even the smallest of detail, that someone external to myself may think is so irrelevant, has been so vital to me, during this whole process of creating.  But sometimes things do not go to plan and that is a hard pill to swallow, especially when you try so hard to avoid exactly that. 
You can put so much detail into a plan but the acceptance that not all things are in your control needs to be understood and that is something I’ve had to instill into myself during the past couple of weeks and let me tell you, it has not been easy.  I’m a reluctant perfectionist in anything I do, meaning I’m aware perfection does not actually exist but yet when my passion overpowers my logic, I strive for it out of hope to achieve the best. I always want to give 200% to whatever gets my energy but no matter how hard you try or how much you plan, you can only control what is within your control and that often is yourself; your actions towards things but equally and most importantly, your reactions to the things that are not within your control. 
If you look back across anything that hasn’t gone to plan it still seems to find a way of working out right?  That often the things you pick out to be imperfect, the naked eye does not even consider or see; it often sees simply the beauty of the creation. 
I’ve been trying to remind myself the same thing throughout this whole journey of creating this project…that one of the basic rules of the universe is that nothing is perfect. Perfection simply doesn't exist.  That without imperfection, neither you or I would exist and that sometimes to get something ‘perfect’…it simply needs to be imperfect.

This was one of my 'looks' on this shoot. No edits or filters just Makeup by the incredibly talented @bymegs_x 
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#natural #nomakeupmakeup #makeup #highlights #perfection #loa #lessons #journey #selflove #growth #share #hand #eyes #lips #hair #model #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander  #thisislondon #shutup_london #samsung
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I’ve been working on a really personal project recently and like most creatives, every single detail to me has been so important; even the smallest of detail, that someone external to myself may think is so irrelevant, has been so vital to me, during

Farringdon
When I truly want something, I often zone in on it, I spiral down into a rabbit hole to chase it and its hard to get me out.
That’s often led by the passion of me wanting to succeed in it so badly which is good in a sense of determination but also frustrating from an internal point of view, often because I struggle to understand why things are working out the way they do.. despite my efforts.
Just because you give your all to something and zone in and focus on something doesn’t necessary mean you’ll reap the benefits any quicker. If you overwater a plant you’re more likely to stunt its growth rather than make it grow quicker. Some things you have to let run its course as its not in your control. Yes give whatever you’re working on your ALL no doubt, but learning when to take a step back is also so important. 
We all have different goals in life, no one ever has one goal really and shifting focus between these goals is important. I used to say I’m the type of person to start something, then start something else out of impatience and have a lot of started unfinished things, then was faced with the task to tackle all of them at the same time and then feel overwhelmed lol but on reflection when I TRULY want something, truly have a passion for it and a desire for it that is so strong... all my energy actually feeds into it. 
I’m learning to recognise when this happens as we need to balance that energy across rather than into one source.  Nothing works without balance.  So if you feel your stuck in progress in something you’ve been putting your all into maybe it’s a good moment to spread your energy across to another goal for a short period and let the magic manifest itself... As the sign says, know when to give up and have a margarita 
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#Chyna #quotes #rascals #croptop #ootd #smile #picture #love #lessons #happiness #focus #goals #lifelessons #growth #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander  #thisislondon #shutup_london #london_only #manifest #magic
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When I truly want something, I often zone in on it, I spiral down into a rabbit hole to chase it and its hard to get me out. That’s often led by the passion of me wanting to succeed in it so badly which is good in a sense of determination but also fr

BallieBallerson
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Extremes. We either give too much or give to little. Expect the world or expect nothing at all. An act we all should practice is finding a middle ground to every situation. An imbalance in anything usually causes your mind to spiral which in turn spirals your confidence either way. Give too much you'll feel unworthy of receiving, because your always giving, people become a custom to your giving, they feel they dont need to give back as they know you will give and if you give too little you either feel entitled to recieve because of beliefs you've conjured up due to your past or because you could unknowingly be that person who waits on those who give alot because its easier.  Either way its important to be concious of your behaviours. Its important to have a balance in everything we do and see how our behaviours not only effect us but everything we put into aswell. If you've felt off track in something It could simply take an adjustment and balance in your behaviour to put you on back on the right track. Reflection is an amazing tool alot of us dont use because it often reflects back that we are the issue which is a hard pill to swallow...but dont be scared to face the truth as its the answers to move you forward. 
This caption has no relevance to the image lol but throwing it back to asking @drummaboyfresh what his most embarressing moment was that he could share on camera...(that panic is real lol) for Flavour Mag in Flavour Talks. Alot more of this in 2019 
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#presenter #flavour #flavourmag #mic #hat #pink #chyna #drummaboy #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere #huntgram #thecreative #communityfirst #gameoftones #stylegram  #thisislondon #shutup_london #london_only #unlimitedlondon #shotbypixel #teampixel
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Extremes. We either give too much or give to little. Expect the world or expect nothing at all. An act we all should practice is finding a middle ground to every situation. An imbalance in anything usually causes your mind to spiral which in turn spi

The Collection
Security is a big thing for me. My past plays a big part in that which has made me lean so much onto being in secure scenarios and becoming content and almost dependent there. But a couple of months ago I decided to take a risk and move away from security and its honestly such a liberating feeling.
I feel in control when I spent so long fearing not being in control again.
Security can feel good but it also feels stagnant. There is no growth in comfort. Don’t get me wrong this isn’t me saying disown all security and run wild – if you want to move away from something secure be smart about it, plan it and keep on top of your plans with action so you don’t lose control. Taking risks is what life is all about right? Just don’t take irresponsible ones.
I didn’t wake up thinking do you know what F this today I’m going to make a drastic change – that would be silly – I thought about it, I planned it, It wasn’t irresponsible but equally was challenging and doable if I put my mind to it – so I did it.
If you’ve been in the same place in something for a while see 2019 as the year to make a change.
For me to do this meant facing my past and accepting that was the past and is not the present. That’s a BIG thing for me. It meant stripping my fears main source of growth – Security - which is often the food to help fear grow and you know were not about feeding fear around here – only facing it head on. Crazy enough I dont even want to look back now...mad.
You’ve heard the saying ‘Take Risks – if you win you will be happy and if you lose, you will be wise’ there is no lose with either outcome – so what’s holding you back?

Btw - The one & only @sskp1 behind this sick shot  °•
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#winterwonderland #google #bigwheel #googleassistant #googlepixel3 #pixel3xl #unicorn #purple #smile #chyna #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere #huntgram  #thisislondon #shutup_london #london_only #shotbypixel #teampixel #fearless #risks #security
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Security is a big thing for me. My past plays a big part in that which has made me lean so much onto being in secure scenarios and becoming content and almost dependent there. But a couple of months ago I decided to take a risk and move away from sec

Winter Wonderland, Hyde Park Corner, London
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Moving into 2019 looking fear right in the eyes, stripped back (literally) and saying F your expectations. This is ME. This is US. Unedited and raw. Exactly how real woman are and look in real life.  We all live inside our phones more than real life and with photoshop, editing images and perfected poses being so common its often difficult to remember what real is anymore and it's easily forgotten that we all have imperfections. 
This shoot was a difficult one for us all, getting half naked let alone with no editing and sharing the image online is not easy; it means seeing and accepting our flaws and facing our insecurities to bare to all.  I was so anxious of these coming out.  In my eyes im standing next to these strong beautiful woman who in my eyes are perfect the way they are, knowing my legs that arent smooth, my stomach that is not flat, my arms that are not slim and toned are next to them and up for judgement was uncomfortable but that anxiety, that uncomfortable feeling is always a sign for me that I need to face it head on. 
On the other side of every FEAR is GROWTH. The reality is that this is ME and I damn well will not allow society define my beauty by false perfection.  Beauty starts from within and the internal is what matters most because no matter what you look like no one likes a horrible internal.  Fuck anyone who makes you feel you in your body just how it is, is not good enough or beautiful - leave those useless opinions and dead weights in 2018. 2019 we embrace and own all imperfections and love ourselves unconditionally. 
Thank you to my beautiful girl @alexandralouise__ for putting together this shoot for such a beautiful reason & bringing me around such beautiful intelligent inspiring woman firstly INSIDE then out, so grateful to be involved - although anxious im feeling so empowered and liberated to get this out  Happy New Year - 2019 is another year for us to be FEARLESS so lets chase fear and grow more in the next 365 days xx
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#fearless #challenge #underwear #dove #beautiful #curves #girls #real #woman #realwoman #happy #curvy #imperfections #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments
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Moving into 2019 looking fear right in the eyes, stripped back (literally) and saying F your expectations. This is ME. This is US. Unedited and raw. Exactly how real woman are and look in real life.  We all live inside our phones more than real life

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@alexandralouise__ You are so beautiful!!!!!! One of the purest souls I’ve ever met and so proud to call you my friend. 💖

As everyone is posting how they feel their 2018 have gone ive noticed it seems to have been the same type of year for everyone.. I've seen a lot of people have said it's been a good year but it's been a challenging and teaching year; this doesn't surprise me because im a true believer this year was the cocoon year for a lot of us - I believe this year was very much about learning.  I planned 2018 to be THE year and with good intention I attempted and started that way with YouTube etc but it turned into a lot of lessons instead. Ive gone full circle in alot of scenarios and this is because I hadn't truely learnt what I needed to from those situations to move ahead so they've come back around to ensure all of the lesson is learnt not just part of it. We all seem to have found this and the second time seems to feel harsher which can feel demotivating but in order to break out this cocoon stage in 2019 we need to understand, make change and accept in order to move forward. 
Question all and break down what you can do different in order to close the door on these scenarios once and for all so you can break free and start your butterfly stage in 2019.

Leave whatever doesnt serve you, support you and help you grow in 2018...Not long left so if your serious...spend some of these last few hours reflecting, analysing and making change so your mind is equipped with the right mentality for the next stage because if you do it right...your about to level up. 
Just finished writing this and the time is 20.20 aswell lol which is often a sign that you can turn the most ambitious of dreams into reality. It asks you to see the bigger picture and work with the details necessary to complete that picture in order to bring things to fruition.

Everything aligns! Everything is a sign - dont ignore the signs! Have a good NYE whatever you decide to do x
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#newyear #happynewyear #2018 #2019 #hny #newgoals #lessons #smile #plants #flowers #dress  #reflect #motivational #quotes #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere #huntgram #thisislondon #inspire
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As everyone is posting how they feel their 2018 have gone ive noticed it seems to have been the same type of year for everyone.. I've seen a lot of people have said it's been a good year but it's been a challenging and teaching year; this doesn't sur

We are 2 days away from 2019 and it often gets to this time of year where we all start reflecting on the year and what its bought us. Where we are to where we were and its often broken down into two simple outcomes - amazing or awful 
But never forget everything that has happened this year has happened for a reason to align you in the right place that you need to be for the better - even if you dont agree with it. How many times has a situation not worked out how you wanted but looking back, it was the best way the situation could have gone? Most of the time because of what it taught you above anything.  Never doubt your journey.  We all want the things we want 'now' but we appriciate the things we get when we have first learnt patience to get it.  Every year should be a year of wanting growth for yourself above any other goal and being self aware that growth during your journey of those goals you set, will aid you with the oil to keep the engine running smoothly. So if this year hasnt gone as planned and you feel to label it as awful - just remember and reflect on how much youve learnt and grown from everything through this year - its often amazing the level of growth weve gained.

Yes im still rinsing pictures from Alicante lol Throw back to @emmalouisemaw birthday brunch in Alicante. Where should my next weekend away be? X
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We are 2 days away from 2019 and it often gets to this time of year where we all start reflecting on the year and what its bought us. Where we are to where we were and its often broken down into two simple outcomes - amazing or awful But never forge

Hurdles are a part of our everyday life.
Sometimes they're small sometimes theyre massive but regardless of the size of them we must learn to jump them.  Every time I feel something is going to plan, going my way, I turn the corner to a massive new hurdle. It can be really disheartening, I know it can feel like your stepping backwards but in cases like this you have to look at that hurdle as a test. A test to see - are you ready for the next stage? Often hurdles are placed to see if were ready and able for the next chapter in our journey. Have we learnt and let go of habits, thoughts and feelings that could rock what we're next to be faced with? Have we grown mentally and physically so it gives us strong enough armor to see through to the next challenge.
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A horse doesnt win the race if it doesnt jump the hurdles its faced with.  Dont let hurdles discourage you - let them excite you because if you jump this hurdle your one step closer to winning the race towards your goals and thats exciting! Take the challenge and prove it wrong - you can do this you CAN get past it.

Working outside in a bright yellow jacket on a 13 hour shift today but its leading me back to being on a beach like in this throw back enjoying life at some point so its all good - dont let the hurdles trip you up.. xx
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#beach #swimsuit #pose #red #sun #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #makemoments #streetlife #visualambassadors #stayandwander #everydayeverywhere #huntgram #thecreative #communityfirst #gameoftones #stylegram #_heater #folkgood  #thisislondon #shutup_london #london_only #unlimitedlondon #londoncalling #unboxyourphone #instaandroid
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Hurdles are a part of our everyday life. Sometimes they're small sometimes theyre massive but regardless of the size of them we must learn to jump them.  Every time I feel something is going to plan, going my way, I turn the corner to a massive new h

Been a while since ive actually posted, you know I put thought into my captions and often if something doesnt spring to mind to talk about id usually kick myself because I feel I 'need' to post.  Often I have to give myself a slap on the wrist for thinking like this, although its easy to do so with seeing everyone else on your timeline posting reguarly and consistent and growing, I often have to remind myself your pace is always the perfect pace. Dont get drawn in to social pressures.  Do things at your own pace. I took a step back to focus on the internal (because you can get lost in this social media hole) something far more valuable than anything external and although to a naked eye it would appear as slow growth or not any at all, remember you dont see the growth of a flower until it sprouts but that doesnt mean growth isnt happening. Dont be so hard on yourself - everything is meant to happen, when its happening, to get you in a better state or position, for the next step forward - you may not agree with that because it doesnt match how you see your ideal scenario and the journey to get there in your mind but that doesnt mean its not...rememeber that. Trust in the process and whatever you do keep smiling both on and off the gram x
P.s. I miss being able to wear this @boohoo co-ord in warm Alicante in this cute beautiful restaurant down the cobbled streets 
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#coord #boohoo #boohoocurve #curves #curvywomen #smile #pose #presenter #ootd #selflove #plant #box #stripes #styleblogger #streetphotographer #HypeBeast #lensculture #exploremore #thisislondon #shutup_london #london_only #unboxyourphone #instaandroid #primeshots #fartoodope #instagoodmyphoto #shotzdelight #postthepeople #motivation
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Been a while since ive actually posted, you know I put thought into my captions and often if something doesnt spring to mind to talk about id usually kick myself because I feel I 'need' to post.  Often I have to give myself a slap on the wrist for th

Sometimes we need to start over.  How does a caterpillar turn into a butterfly? By hibernating and taking time to grow and form but you don't see that process. Did you know the caterpillar digests and dissolves itself to start the process of becoming a butterfly? We are the same. Sometimes we need to strip back down to basics - sometimes in order for you to get to the next step you need to take a step away and work on the internal - like every new project you need to start from the beginning. Don't kick yourself if you've hit a Plato, if you can't come up with a new idea or your struggling to find motivation - Maybe all you need is your cocoon. We're not immortal we can't go on forever and as much as I'd like, we don't have a quick charge port to push ourselves back up to 100% lol but we do have the ability to rest and clear our mind. Remember everything takes time, dont let social media platforms convince you otherwise.  Take as much time as you need - its not a waste of time to step away to recharge or power down for abit because thats PART OF THE PROCESS to ensure the quality of how you spend your time holds value.

It's been alot longer than I planned to step aside from YouTube but slowly my motivation and creativity is coming back...So trust me when I say its ok to press pause, JUST never stop. 
On a side note I wish i was winding down on a beach as I was here lol 
Have a good day & rest of the week however you need to 
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#butterfly #caterpillar #swimwear #swimsuit #beach #sunbed #relax #red #styleblogger #streetphotographer #HypeBeast #lensculture #exploremore #lovequotes #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quotestoliveby #thisislondon #shutup_london #london_only #instaandroid #androidcommunity #model #presenter #chyna #pose #beachbum
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160

Sometimes we need to start over.  How does a caterpillar turn into a butterfly? By hibernating and taking time to grow and form but you don't see that process. Did you know the caterpillar digests and dissolves itself to start the process of becoming

Alicante, Spain
Today's World Mental Health Day   If I look back over the past 8 years its blows my mind the power the mind has and what it can do.  8 years ago Anxiety & Depression crashed & burned right into the centre of my dangling confidence. I woke up with no energy to do anything; everything took longer to think about & needed much more attention to detail than need be.  My worry had heightened & being safe was my haven and safe usually meant being by myself, locked away with my thoughts.  I’d push those close to me, away in fear that I was destructing them & bringing negativity around them, when in hine sight, pushing them away did that anyway. 
Supporting someone who is struggling is important but UNDERSTANDING is the most important thing; a lot of people walked away or distanced from me in those times because they simply didn’t agree or understand why my mind could not just switch back to positive happy mode. Because they found it easy to do so, that I am in control of my mind frame & I can change it at any time, that it was pathetic & not something they felt required attention.  It was comments like that that pushed me to trying to commit suicide several times.

The power of words is really strong. Anyone's mental health can detoriate. Anyones. Always be kind. Always offer support. Don't take anything to personal  peoples actions are a reflection of their situation & mental state. It's ok not to be ok. None of us are perfect.  Where I was & where I am today is insane.  Some days are good some days are bad some days you feel like you can take on the world & some days you just want to hide from it & that's how we work as humans. It's ok not to be ok. There are people who love you & care. Try not to focus on the ones who lack the ability to show you & focus on the love around you and WITHIN you.

If your going through difficult times currently & feel theres no hope & no light i promise there is. I know that feeling way to well but i PROMISES there is hope. There is light. It is there. You may just have to tap around the room to find the light switch...
Please never give up 

#mentalhealth #worldmentalhealthday #support #love #street #pink #lessons #balcony #dress
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chynadesveaux
53

Today's World Mental Health Day If I look back over the past 8 years its blows my mind the power the mind has and what it can do.  8 years ago Anxiety & Depression crashed & burned right into the centre of my dangling confidence. I woke up with no

Alicante, Spain
These are my Two Moods - how you treat me determines which you get  well..it used to be.

I think we often forget we're in control of our moods.  We often get so effected by energies, surroundings or circumstances so quickly, any of these things snatches control of our mood. You know me I like to analysis and delve deep into thought and a habit ive made is if something snatches control of my mood I try to understand why and snatch it back. It just has or it just annoyed/upset me is not an answer. 
Theres always a root. Why did it take control of my mood and adjust it..? The answer always ends up being the hardest truth. You let it. You gave it control.  No one forced you to hand it over. Because originally you are in control of YOU which means YOUR in control of your moods - its just easier to pass blame to something external.  We work so hard for ownership of external things because we think that's where happiness lies but yet we don't take ownership of something we already own. 
Imagine taking ownership of the one thing that effects us every day, the thing that determines how we feel and how the rest of our day goes.  Magic happens when we feel good; were happier more productive more focused...so many mores - so why do you not take control?

Make it an aim this month to be concious of what your giving control to and see the beautiful shift that happens when you take back the reins in to your own hands. *p.s. I missed a trick here because I couldn't think of a good vs caption (e.g. when you see Bae vs when you see Bae with someone else)

So think of one for me best one wins an invisible prize 
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#beach #costume #swimwear #smile #restingbitchface #rbfproblems #moods #curves #chyna #spain #styleblogger #streetphotographer #HypeBeast #lensculture #exploremore #lifestyleblog #lovequotes #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quotestoliveby #quotesaboutlifequotesandsayings #thisislondon #shutup_london #london_only #unlimitedlondon #unboxyourphone #instaandroid
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chynadesveaux
116

These are my Two Moods - how you treat me determines which you get well..it used to be. I think we often forget we're in control of our moods.  We often get so effected by energies, surroundings or circumstances so quickly, any of these things snat

Alicante, Spain
Comments

@alexandralouise__ You are sensationally beautiful

Balance is something I have always lacked. I find something and it gets my 100%. But all the other stuff gets...neglected. Giving one thing 100% is only going to result in an imbalance.
We don't often see the imbalances in our lives because we're so preoccupied - were not really aware of where our energy goes, what our time goes on, what we do and don't do.

This weekend I was kind of forced to rest, was told to just focus on relaxing and take it easy - to cancel work - which if you know me is a big NO in my life because it spirals me into a mindframe of im wasting time this isnt productive but little to say I realised how much I missed it. How much I needed it.
 It's made me reflect alot on how much I cram into a week and taking the rose coloured glasses off has made me realise its really not healthy. At all.  It's good to have time to wind down and equally time to yourself. 
Its hard when you've got adult responsibilities like paying bills feeding yourself and then chasing a dream outside a 9-5. I get it. It temps you to go full frottle and be on the go 24/7 but it's equally as important to find that balance so you can recharge be happy and generally be able to function. 
It's a learning curve and imbalances are learnt behaviours / habits - I know I'll probably dip back in and out of the imbalance at some stage but what's important is being AWARE of our actions as when we're aware we can make a conscious effort to make a change right? 
How balanced is your life? Are you aware of your imbalances? °•
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#asos #jumpsuit #red #edinburgh #curve #curvy #hourglass #smile #balance #lessons #lifelessons  #styleblogger #streetphotographer #HypeBeast #lensculture #exploremore #lifestyleblog #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #thisislondon #shutup_london #london_only #unlimitedlondon #balancedlife
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chynadesveaux
78

Balance is something I have always lacked. I find something and it gets my 100%. But all the other stuff gets...neglected. Giving one thing 100% is only going to result in an imbalance. We don't often see the imbalances in our lives because we're so

Nothing ugly about these Dumplings 
If you haven't been down to @ugly.dumpling.uk in Carnaby Street yet make it a must do ASAP before I eat all the dumplings.
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#dumplingsfordays #dumplings #uglydumpling #food #foodie #foodporn #carnabystreet #carnabylondon #styleblogger #streetphotographer #HypeBeast #lensculture #exploremore #lifestyleblog #liveauthentic #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #lifeandthyme #thisislondon #shutup_london #london_only #unlimitedlondon #unboxyourphone #instaandroid #androidcommunity
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35

Nothing ugly about these Dumplings If you haven't been down to @ugly.dumpling.uk in Carnaby Street yet make it a must do ASAP before I eat all the dumplings. °• °• °• #dumplingsfordays #dumplings #uglydumpling #food #foodie #foodporn #carnabystreet

The Ugly Dumplings