@fgotti__ - Francesco Michael Ciancio

Fitness enthusiast - Facebook: francesco michael ciancio - Twitter : ciancio_michael - 😎
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Basic offseasons shape...pretty bloated:)
will get  ripped up in time for summer ....really enjoying the strength from eating alot of calories 
#notags 
Getting that 400 lb bench press  #bodybuilding #fitness #model
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
6

Basic offseasons shape...pretty bloated:) will get ripped up in time for summer ....really enjoying the strength from eating alot of calories #notags Getting that 400 lb bench press #bodybuilding #fitness #model

Road to a 400 lb. Bench 
Haha gotta be aesthetic ...but gotta be strong 
#notags #fgotti__#fitness #bodybuilding #benchpress
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
10

Road to a 400 lb. Bench Haha gotta be aesthetic ...but gotta be strong #notags #fgotti__ #fitness #bodybuilding #benchpress

Biggest difference from any fitness equipment has got to be wraps ! I been wrapping my elbows and wrists and much less pain and discomfort post training days  #fitness #bodybuilding
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
14

Biggest difference from any fitness equipment has got to be wraps ! I been wrapping my elbows and wrists and much less pain and discomfort post training days #fitness #bodybuilding

Hey everyone ...got hacked by a close friend ...trying to resolve .
Sorry sorry sorry!!!
Still restricted on instagram too probably has something to do with it ..
Much love to everyone! 
Stay positive keep smiling!
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
23

Hey everyone ...got hacked by a close friend ...trying to resolve . Sorry sorry sorry!!! Still restricted on instagram too probably has something to do with it .. Much love to everyone! Stay positive keep smiling!

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Spending  some time with the family!
Love these boys! They grow up so fast .

#bodybuilding #fitness #family #boys #men  #life #smile #love #happy #father #dad #candy
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
22

Spending some time with the family! Love these boys! They grow up so fast . #bodybuilding #fitness #family #boys #men #life #smile #love #happy #father #dad #candy

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Actions speak louder.
My phsyique  shines through .

Compete with me, anyone ?

#bodybuilding #fitness  #fitfam  #lifestyle #diet #swag #ripped #shredded #abs #model #fitnessmodel #Aesthetic  #fgotti__  #flex #pose
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
106

Actions speak louder. My phsyique shines through . Compete with me, anyone ? #bodybuilding #fitness #fitfam #lifestyle #diet #swag #ripped #shredded #abs #model #fitnessmodel #aesthetic #fgotti__ #flex #pose

Toronto, Ontario
Whattup everyone ! Havnt been putting in as much work on my social media pages this last 2 weeks, taking some family time, and rest time !
and FOOD time haha !
but heres me still trying to hold down some leanness ! spending some time with Nonna and the family
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
32

Whattup everyone ! Havnt been putting in as much work on my social media pages this last 2 weeks, taking some family time, and rest time ! and FOOD time haha ! but heres me still trying to hold down some leanness ! spending some time with Nonna and t

Just showcasing My physique and shreds a bit here, Pretty well done dieting...starting 
to feel like a string bean !!
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also dont feel to great :\ #bodybuilding #fitness #fitfam #lifestyle #diet #swag #ripped #shredded #abs #model #fitnessmodel #Aesthetic #fgotti__ #flex #pose
Francesco Michael Ciancio - @fgotti__ Instagram Profile - inst4gram.com
fgotti__
64

Just showcasing My physique and shreds a bit here, Pretty well done dieting...starting to feel like a string bean !! - - also dont feel to great :\ #bodybuilding #fitness #fitfam #lifestyle #diet #swag #ripped #shredded #abs #model #fitnessmodel #a