@from_fabulousmummy_to_fitmummy - Neesa Johnson

Neesa . 28 . Mum to Dash 💙 Arthritic Back . My weight loss journey . A Place for Support , Love and Guidance ( as I’m new to this) 💕💕
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For not going to the gym in over a week  they are some pretty good stats for yesterday  It truely is the silly season and I’ve struggled to find time to get to the gym ( it isn’t a 24 hr gym) but that doesn’t mean I haven’t kept myself active ! That’s one thing I’ve learnt on my journey that there are many more ways to keep yourself fit instead of working out  #romewasntbuiltinaday #weightlossjourney #fitspiration #25ksteps #keepingactive
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For not going to the gym in over a week they are some pretty good stats for yesterday It truely is the silly season and I’ve struggled to find time to get to the gym ( it isn’t a 24 hr gym) but that doesn’t mean I haven’t kept myself active ! That’

And I’m officially there ! 10 kgs down since joining gym 🤗 Now for some it would be a quicker progress but for me I haven’t completely starved myself or given up all the yummy naughty things in life  But in saying that I never wanted to begin a ‘fad’ diet that realistically I couldn’t maintain for my life , I needed a lifestyle change! EVERYTHING IN MODERATION  Things come up and sometimes I can’t go to the gym as much as I would like , but that has never curved my enthusiasm or determination to becoming a better me  #romewasntbuiltinaday #weightlossjourney #fitspiration #10kgsdown #soproud #firstgoalsmashed
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And I’m officially there ! 10 kgs down since joining gym 🤗 Now for some it would be a quicker progress but for me I haven’t completely starved myself or given up all the yummy naughty things in life But in saying that I never wanted to begin a ‘fad’

Another successful session at the gym  Put all my weights up on the machines 🤩 #romewasntbuiltinaday #weightlossjourney #fitspiration #burningcalories #gettingstronger
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Another successful session at the gym Put all my weights up on the machines 🤩 #romewasntbuiltinaday #weightlossjourney #fitspiration #burningcalories #gettingstronger

Get in ma belly 🤤 While the boys have devilled sausages I have a scrumptious salad 🤩  #stilleatingclean #romewasntbuiltinaday #weightlossjourney #fitspiration #swapthefatforthegreen #yumyumgetinmytumtum
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Get in ma belly 🤤 While the boys have devilled sausages I have a scrumptious salad 🤩 #stilleatingclean #romewasntbuiltinaday #weightlossjourney #fitspiration #swapthefatforthegreen #yumyumgetinmytumtum

Kicking butt  My NEW personal best 🤩🥳 So proud of myself for constantly pushing my body and mind further every week! I always dreaded the hard work to losing weight but now it truely excites me not only to see the scales going down but to see how much more I can do  #romewasntbuiltinaday #weightlossjourney #fitspiration #bigchangesforthebetter #pbcalorieburn #gettingeasiereveryday
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Kicking butt My NEW personal best 🤩🥳 So proud of myself for constantly pushing my body and mind further every week! I always dreaded the hard work to losing weight but now it truely excites me not only to see the scales going down but to see how muc

Honey Mustard Chicken tonight  With another simple but healthy swap of traditional rice for cauliflower and broccoli rice! I honestly can barely taste the difference so can’t my 2 yr old   #stilleatingclean #romewasntbuiltinaday #weightlossjourney #fitspiration #riceswap #honeymustardchicken #lowcalorie
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Honey Mustard Chicken tonight With another simple but healthy swap of traditional rice for cauliflower and broccoli rice! I honestly can barely taste the difference so can’t my 2 yr old #stilleatingclean #romewasntbuiltinaday #weightlossjourney #f

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Been a cheeky girl again as Im a busy bee today! Got takeaway I got a souvlaki but without the bread , still super yummy and saving SOOOO many carbs 🤗🤗 #stilleatingclean #romewasntbuiltinaday #weightlossjourney #fitspiration #nobreadsavingcarbs #opensouvlaki
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Been a cheeky girl again as Im a busy bee today! Got takeaway I got a souvlaki but without the bread , still super yummy and saving SOOOO many carbs 🤗🤗 #stilleatingclean #romewasntbuiltinaday #weightlossjourney #fitspiration #nobreadsavingcarbs #open

My cheat night  Grilled fish and I got as Asian salad from the supermarket  It’s all about moderation and also swapping out some things! So instead of chips for a side I SWAP it for a pre made salad 🥗 and boy oh boy it was all yummy  #romewasntbuiltinaday #weightlossjourney #fitspiration #grilledfish #asiansalad #cheatnotcooking #stilleatingclean
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My cheat night Grilled fish and I got as Asian salad from the supermarket It’s all about moderation and also swapping out some things! So instead of chips for a side I SWAP it for a pre made salad 🥗 and boy oh boy it was all yummy #romewasntbuilti

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Nothing like a home cooked meal  Chicken , veg and pumpkin/sweet potato mash Absolutely devoured this in minutes I was that hungry after a busy day!! Now more house work and bed soon 🤗 #weightlossjourney #fitspiration #romewasntbuiltinaday #homecookedmeals #protein #dontcareifimdietingNEEDthesauce
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Nothing like a home cooked meal Chicken , veg and pumpkin/sweet potato mash Absolutely devoured this in minutes I was that hungry after a busy day!! Now more house work and bed soon 🤗 #weightlossjourney #fitspiration #romewasntbuiltinaday #homecooke

Since the boys in my house are having Tacos and I can’t stand them 🤮 I thought I would try YouFoodz ! OMG the honey mustard chicken so amazing  302 calories for my dinner and $8.95 , cant complain about that ! Will definitely be buying these again for my can’t be f’ed cooking nights haha  #weightlossjourney #fitspiration #youfoodz #honeymustardchicken #lowcalorie #lazynight
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Since the boys in my house are having Tacos and I can’t stand them 🤮 I thought I would try YouFoodz ! OMG the honey mustard chicken so amazing 302 calories for my dinner and $8.95 , cant complain about that ! Will definitely be buying these again fo

Time to try this bad boy 🤩 Since I started this journey I have had one ‘helping’ hand along the way, I gave one month of Duromine a go! I personally wouldn’t recommend wasting your money people! The only advantage it really gave me was it increased my heart rate for my workouts, otherwise I can’t understand the big hype!  So today after much investigation I’ve decided to give OxyShred a go. First up it was absolutely DELISH  (and sugar free) but I’m hoping it will get my heart rate up into peak for my workouts! But I will keep you all posted how I go 🤗 Excited for this new step I’ve taken ! If anyone has any other suggestion or recommendations PLEASE feel free to help a sister out  #weightlossjourney #romewasntbuiltinaday #fitspiration #preworkout #oxyshred #guavaparadise #byeduromine #excitedforthisnextstep #literallyjustwokeup
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Time to try this bad boy 🤩 Since I started this journey I have had one ‘helping’ hand along the way, I gave one month of Duromine a go! I personally wouldn’t recommend wasting your money people! The only advantage it really gave me was it increased m

My best stats so far! Been a super busy day and this just justifies it was all worth it  Best thing I’ve ever gotten is this Fitbit , it just makes me want to push myself and body further!
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My best stats so far! Been a super busy day and this just justifies it was all worth it Best thing I’ve ever gotten is this Fitbit , it just makes me want to push myself and body further!

When I went and seen the Dixie chicks last year in March this shirt barely fit me ! Now it literally hangs off me 🤗 This is a LONG hard journey to get to a healthy weight but it’s worth it! #weightlossjourney #fitspiration #burningcalories #looseclothes #romewasntbuiltinaday
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When I went and seen the Dixie chicks last year in March this shirt barely fit me ! Now it literally hangs off me 🤗 This is a LONG hard journey to get to a healthy weight but it’s worth it! #weightlossjourney #fitspiration #burningcalories #looseclot

Hahahah cheeky quote to remember to have fun on this journey  But on a serious matter been hard to get to the gym this week with an extremely sick child  But don’t your worry his better and will be back there EVERYDAY this week  It has killed me this last week not being able to go as much , realising how addicting gym can be if your in the right mindset 🤗 #weightlossjourney #fitspiration #gymaddict #sickbaby #backatitthisweek
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Hahahah cheeky quote to remember to have fun on this journey But on a serious matter been hard to get to the gym this week with an extremely sick child But don’t your worry his better and will be back there EVERYDAY this week It has killed me this

Exciting times when I go to gym and I’ve advanced to the blue card  Had a family day out today for a 3km walk around a local lake and play at the park , then I went to the gym and burned 1000 calories  No stopping me now 🤗 #weightlossjourney #burningcalories #fitspiration #sweatymess #familyexcercise #advancedingym
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Exciting times when I go to gym and I’ve advanced to the blue card Had a family day out today for a 3km walk around a local lake and play at the park , then I went to the gym and burned 1000 calories No stopping me now 🤗 #weightlossjourney #burning

And at last some steady results  1.9kg dropped just since Last Friday 🤗🤗 I’m really starting to see my body shape change and clothes are already starting to get looser  It nice to see all my hard work in and out the gym is starting to really pay off  #weightlossjourney #fitspiration #losingkgs #onecalorieatatime #resultsfromhardwork
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And at last some steady results 1.9kg dropped just since Last Friday 🤗🤗 I’m really starting to see my body shape change and clothes are already starting to get looser It nice to see all my hard work in and out the gym is starting to really pay off

My yummmy eggs and low fat bacon for dinner after a SUPER hard day at the gym! Started off this morning with a straight cardio session then finished it tonight with Aqua Bootcamp! So far my PB for Active Minutes  So proud of myself, it’s an amazing feeling when even the trainer of Aqua Bootcamp can tell how much fitter and confident Im becoming  Thanks each and everyone one of you for your constant support and love! It make this journey mean so much more to me  #weightlossjourney #fitspiration #aquabootcamp #cardio #wateraerobics #onecalorieatatime #byebyefat
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My yummmy eggs and low fat bacon for dinner after a SUPER hard day at the gym! Started off this morning with a straight cardio session then finished it tonight with Aqua Bootcamp! So far my PB for Active Minutes So proud of myself, it’s an amazing f

Happy Birthday to me  So I bust my butt at the gym for almost an Hour & half and burn almost 1200 calories! I’m sooo having a bit of cake tonight  #weightlossjourney #fitspiration #birthdayworkout #halloweenbaby #burningcalories #cardio
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Happy Birthday to me So I bust my butt at the gym for almost an Hour & half and burn almost 1200 calories! I’m sooo having a bit of cake tonight #weightlossjourney #fitspiration #birthdayworkout #halloweenbaby #burningcalories #cardio