@gonshable - CHARLES

@daocloud@everythingzenwellness — • Yoga Instructor (RYT 500) 🤸🏽‍♂️ • Usui Reiki Master 🖐🏽 • Shamanic Practitioner 📿 • Meditation Guide 🧘🏽‍♂️ —
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Nadie dijo que viviríamos para siempre
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Nadie dijo que viviríamos para siempre

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@light_love_bliss ✨ 💜 😊

@sinead_kennedy_ Nice!

Usted ya sabe quién es... #MiGente
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Usted ya sabe quién es... #migente

Fonda La Chismosa - Palmas
If you are unsure of a course of action, do not attempt it. Your doubts and hesitation will affect your execution. Timidity is dangerous: better to enter with boldness. Any mistakes you commit with audacity are easily corrected with more audacity. Everyone admires the bold; no one honors the timid.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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If you are unsure of a course of action, do not attempt it. Your doubts and hesitation will affect your execution. Timidity is dangerous: better to enter with boldness. Any mistakes you commit with audacity are easily corrected with more audacity. Ev

Bello, Antioquia
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@mattajjc This caption 🙌🏻

@aliette_h_carolan So cute!

Brindemos por lo que tenemo
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Brindemos por lo que tenemo

Real hasta la muerte...¿oíste, bebe?
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Real hasta la muerte...¿oíste, bebe?

Peñol
We all know what we want to be and what we want to create. But going from A to Z takes energy, and the expenditure of energy is called “work.” Some people don’t want to put forth the effort it takes to make the personal transformations necessary to become their dream version of self, build their dream career, or manifest their dream family. It’s not the work that deters them, however, it is the distractions. The only reason one succumbs to distractions is because they don’t truly believe in themselves. “Even if I do all the work necessary it won’t pan out.” Says the subconscious mind of those who procrastinate. But if you know it is going to work out, staying focused comes naturally. So those who struggle with blockages in manifesting their dream life should not push themselves to do more work until they get their psychology straight to the point where work becomes natural. Basically, work on yourself first...then do the external work, when you’ve done so much work on improving yourself that the external factors come with ease. Focus is faith. Focus on what you want, and let NOTHING outside of that distract you, and if you can do that it proves that you have faith that what you want is happening. It might be days, weeks, months, it might be years...but it’s happening.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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We all know what we want to be and what we want to create. But going from A to Z takes energy, and the expenditure of energy is called “work.” Some people don’t want to put forth the effort it takes to make the personal transformations necessary to b

Envy The Roof, Medellin
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@sylviayoga.calistenia 👌🏻👌🏻👌🏻

@kam412 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

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Cada día es una nueva vida para el hombre sabio...
CHARLES - @gonshable Instagram Profile - inst4gram.com
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Cada día es una nueva vida para el hombre sabio...

Guatapé
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@leenas_diaries such a beautiful place! where is it?

@gonshable @leenas_diaries Guatape

There are five types of people you want to surround yourself with — the inspired, the passionate, the motivated, the grateful, and the open-minded. Great time exploring Guatapé & strengthening our team dynamic with a couple of my dudes from @DaoCloud who exemplify those traits.
CHARLES - @gonshable Instagram Profile - inst4gram.com
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There are five types of people you want to surround yourself with — the inspired, the passionate, the motivated, the grateful, and the open-minded. Great time exploring Guatapé & strengthening our team dynamic with a couple of my dudes from @daocloud

La Piedra Del Peñol
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@brandartyoga Stunning

@milov.aleksandar what a view 🤭

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Have you ever wondered why you cannot remember most of your life? For me, I believe it is because I wasn’t really there. I was either dwelling about the past or hallucinating about the future. My consciousness missed the present completely. Why would I remember something I didn’t experience? It seems I would relive the greatest hits or darkest times of my memories. Each time I replayed them I re-experienced those emotions. This is exactly why my life has transformed so much since my yoga journey began. My main focus during the time I spend on the mat is directed to the present moment — what is happening with my breath, body, and even my mind as it tries to drift away. Slowly I have been able to take this focus into my everyday life and that has been the best gift of all. I feel like for the first time ever I am actually experiencing life — day by day, minute by minute...
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Have you ever wondered why you cannot remember most of your life? For me, I believe it is because I wasn’t really there. I was either dwelling about the past or hallucinating about the future. My consciousness missed the present completely. Why would

Plazoleta de los Zócalos
Happiness should NOT be your goal.
~~
Because with perspective and gratitude, you can DECIDE to be happy at anytime. And what good is a goal you can achieve at any moment? That’s more like a good habit, or a life hack, but not a goal.
~~
Instead, your goal could be inner peace, spending more time in flow, breathing more fully and fluidly, maximizing your creative potential, or serving others more meaningfully. ~~ Now those are goals that require work. That require determination, dedication, and discipline. That’s what creates a fulfilling life. Oh, and you can choose to be happy every step of the way.
CHARLES - @gonshable Instagram Profile - inst4gram.com
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Happiness should NOT be your goal. ~~ Because with perspective and gratitude, you can DECIDE to be happy at anytime. And what good is a goal you can achieve at any moment? That’s more like a good habit, or a life hack, but not a goal. ~~ Instead, you

Cartagena, Colombia
When you love yourself, you attract better. You let the universe know that you deserve the best by treating yourself well. Everything starts with how you feel about yourself. Feel worthy. Feel valuable. Feel special. Feel deserving of receiving the best. It will happen for you.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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When you love yourself, you attract better. You let the universe know that you deserve the best by treating yourself well. Everything starts with how you feel about yourself. Feel worthy. Feel valuable. Feel special. Feel deserving of receiving the b

Medellín, Antioquia
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@samuel_mz13 🔥🔥

@bottomsupyoga Nice ink!

The three of us are working on building something special. @DaoCloud we are the Social Network for Wellness!
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We are the world’s largest community of holistic wellness seekers & practitioners. It’s a place where people find wellness information & resources, and wellness professionals grow their client base and build their business in a way that amplifies the traditional word of mouth. It’s a winning situation for everybody. We have a mission to increase the quality level of life for every human on the planet and we are doing this by increasing exposure for amazing wellness practitioners all over the world. —
Wellness practitioners, we have something for you. Check out our site www.daocloud.com and let me know if you have a practitioner in mind that is looking to grow their practice in ways they never thought possible. Contact me directly and I’d love to hear about your wellness path and share more about our vision.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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The three of us are working on building something special. @daocloud we are the Social Network for Wellness! — We are the world’s largest community of holistic wellness seekers & practitioners. It’s a place where people find wellness information & re

Medellín, Antioquia
There’s a lot of info out there in cyberspace (like WebMD and Health.com) and what I have found is that it is hard to find wellness information that is trustable.  It varies based on the individual and what will work for them may not work for someone else.  I’ve heard tons of stories of people that had an issue or a loved one did, and it was really hard to find the right method or doctor or practitioner that could ACTUALLY HELP. ••
Get ready. I’ve partnered with the newest social network for wellness, @DaoCloud, to begin providing the ability for my colleagues within the community to become part of the most extensive network of holistic advice and wellness professionals on the planet. ••
@DaoCloud sets out to solve that problem of finding the right information and/or practitioner for your needs.  We are helping the public find relevant information to their ailments, connecting them with similar users, and connecting the user base to practitioners that are best qualified to help them. So, in essence we are helping the world feel more alive and energized. For me, I suffered a severe traumatic brain injury in 2010, which led to short-term memory loss, reduced cognitive ability, speech problems — and it’s been difficult trying to find anyone that can help other than looking at CAT scans & MRIs (I’ve had multiple brain “experts” tell me that nothing was wrong). So as a person, I have been curious around that and have been learning more about different ways to heal past brain injuries. It's also free so everyone who is reading this should join. ••
And, if you’re a practitioner yourself, I’d love to speak with you about getting involved. The benefit for practitioners like us using @DaoCloud is that we get to connect with health seekers — people using the site to find answers to their ailments. Practitioners can also showcase our skills and receive valuable endorsements & testimonials from our clients & peers. This enables us to grow our ‘word of mouth’ presence, but online. Imagine “LinkedIn meets WebMD” for holistic health. It’s very powerful.
••
Shoot me an email charles@daocloud.com or send me a DM and we’ll chat to see if you’re a good fit for our vision.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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There’s a lot of info out there in cyberspace (like WebMD and Health.com) and what I have found is that it is hard to find wellness information that is trustable. It varies based on the individual and what will work for them may not work for someone

Cotacachi, Imbabura, Ecuador
What’s your mood today? El mío es este...felíz, tranquilo, pensativo y consciente! 🧘‍️
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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What’s your mood today? El mío es este...felíz, tranquilo, pensativo y consciente! 🧘‍️

Cotacachi, Imbabura, Ecuador
Feliz Navidad from the only Jew in Ecuador 🇮🇱
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Feliz Navidad from the only Jew in Ecuador 🇮🇱

Otovalo, Imbabura, Ecuador
Adventure is a path. Real adventure — self-determined, self-motivated, often risky — forces you to have firsthand encounters with the world. The world the way it is, not the way you imagine it. Your body will collide with the earth and you will bear witness. In this way you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind — and perhaps realize that you yourself are capable of both. This will change you. Nothing will ever again be black and white.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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Adventure is a path. Real adventure — self-determined, self-motivated, often risky — forces you to have firsthand encounters with the world. The world the way it is, not the way you imagine it. Your body will collide with the earth and you will bear

Mirador Indichuris
When you stop insisting how unfairly life works — your most insufferable realities begin to change. ~~
In the beginning, such a shift doesn’t transform external circumstances. Instead, it will shift your perceptions from being victimized by loss and change to being blessed by the growth and expansion each moment provides. If you stay the course, all degrees of inner expansion extend into your outer realities to transform life from the inside out. ~~
The first step is setting aside any belief of how unfairly life works. Perhaps in time, you will see that life is far too miraculous to be understood. This is the death of limitation and rebirth of eternal joy.
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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When you stop insisting how unfairly life works — your most insufferable realities begin to change. ~~ In the beginning, such a shift doesn’t transform external circumstances. Instead, it will shift your perceptions from being victimized by loss and

Laguna Cuicocha
M E D I T A T E
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The past year or so I’ve been meditating just about every time before practicing yoga on my mat. I can say without a doubt the depth of my practice has increased tremendously. No more scatterbrain — the focus goes directly inward for the entirety of my practice. This is why I encourage you all to take time for yourself to move inward. Most days I meditate before I even get up out of bed in the morning. If I don’t, it sometimes seems a bit tougher to find the time. Not only that, if I do not meditate I am at this point able to see how much different my days go...and usually not for the better. ~~
This is why I am challenging you to meditate for 15-20 minutes before you even get out of bed, every day, for the rest of this year. Of course, I’ll never know if you do. But, what if what I’m saying is true and there actually could be some HUGE transformations in your life by simply taking the time out of your day for YOU? ~~
Have you found yourself at times in the past frazzled, your days blurry, and wishing things may have gone just a bit different throughout your day? If so, why not give meditation a shot?
CHARLES - @gonshable Instagram Profile - inst4gram.com
gonshable
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M E D I T A T E — The past year or so I’ve been meditating just about every time before practicing yoga on my mat. I can say without a doubt the depth of my practice has increased tremendously. No more scatterbrain — the focus goes directly inward fo

Atuntaqui