@milleylondonzaida - Claudia💫

I am on my own journey with a mix of everything! Moving with the seasons and exploring life! 🇧🇷➡️🇬🇧🌎🧘‍♀️🌞💚👩‍🍳📸 📚#gratitude #wellbeing #positivevibes
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Here I am... mix of everything in my life... mental health awareness week 14-19 of May 2019, body image, how we think and feel about our bodies... notice the people and accounts that you are following on social media and be mindful how you feel about your own body... positive behavior, eating healthy and staying active and sharing motivation with other here, always positive, find the best way that works for you to stay active and always respect your limits and your body! Mind and body   #mentalhealthawarenessmonth #mindandbody#stayactive#mentalhealthawareness#healthylifestyle#feelgood#mindfulness#modelingpositivebehavior#positivevibes#mybodymychoice#brasileiraspelomundo#mylifeinlondon#londres2019#londres🇬🇧#mental#exercise#healthymind#isleworth#isleworthpersonaltraining#redlesspark#positivebodyimage#bodypositive @buterflyfit thank you  for today!
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Here I am... mix of everything in my life... mental health awareness week 14-19 of May 2019, body image, how we think and feel about our bodies... notice the people and accounts that you are following on social media and be mindful how you feel about

I put my heart and my soul into my work and I have lost my mind in the process. (Vincent Van Gohg) Sunday afternoon I went to see his exhibition at Tate Britain £20,00 until 11 of August, if you like art go to check it out! So much gratitute for this opportunity in my life... #vangogh#vangoghexhibition#tatebritain#art#painting#vincentvangogh#beautifulartwork#arts_gallery#vangoghpainting#gratitude#lifeisgood#mylifeinlondon#brasileiraspelomundo#instavangogh#igvangogh#artexhibition#tatebritainmuseum#londonlife#londonexhibition#enjoyyourlife#education#loveart#grateful#
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I put my heart and my soul into my work and I have lost my mind in the process. (Vincent Van Gohg) Sunday afternoon I went to see his exhibition at Tate Britain £20,00 until 11 of August, if you like art go to check it out! So much gratitute for this

Super Saturday morning @buterflyfit bootcamp outdoor... working on my goals, no matter your age, keep moving... sometimes is hard  to keep motivated but slowly slowly we all will get there, respect your limits and feel good afterwards  #fitnesswomen#igfitness#livelifehappy#instaworkout#gratefullformylife#outdoorexercise#fitfor50#fitover40#fitnessmotivation#gratitude#gratitudejournal#brasileiraspelomundo#mylifeinlondon#loveyourself#healthylifestyle#
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Super Saturday morning @buterflyfit bootcamp outdoor... working on my goals, no matter your age, keep moving... sometimes is hard to keep motivated but slowly slowly we all will get there, respect your limits and feel good afterwards #fitnesswomen #

Happy days!! Today arrived my handmade Denin Jacket all the way from Morocco 🇲🇦 how it made me happy! So beautiful patterns and colours! Thank you @berberblue for the wonderful designs and quality! Really recommend @berberblue if you keen for one ️ just make your order!! #berberblue#deninjacket#handmadejacket#lovemorocco# #mylifeinlondon#jaquetajeansfeminina#jaquetabordada#lovemydenin#lovejeans#jeanslovers# #boohoojacket#brasileiraspelomundo#fashionable#fashiondenim#highstreetfashion#braziliansinlondon#boohoofashion#hippiefashion#instafashion#instaphoto#igfashion#lovemyjacket#lovemystyle#myownstyle#lovepattern#viajecomigonainglaterra#fashion#braziliansinlondon#lovefashion#vintagedenim#morocco#
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Happy days!! Today arrived my handmade Denin Jacket all the way from Morocco 🇲🇦 how it made me happy! So beautiful patterns and colours! Thank you @berberblue for the wonderful designs and quality! Really recommend @berberblue if you keen for one ️ j

#mylifeinlondon so.... West London is the best? West is the best? I am sure not! London is full of wonderful places to visit! But my favourite area in London is West and I live in West London. I love to visit coffee shops around the area, special the independent coffee shops. This morning I had a break and I went to visit this cute coffee shop before my library time (I will write about library later) near Mortlake Station, very easy access, using public transport. The coffee shop is small but sales delicious vegan cake/normal cakes, fresh herbal tea, tasty coffee and delicious food also you can buy lovely hand crafted mugs and other crafts stuffs! friendly staffs  if you love to visit coffee shops like me, I recommend to go there! Just appreciating simple things in life, like a fresh mint tea! 🤗🦋 what’s your favourite coffee shop in London??
#favouritecoffeeshop#londoncoffeeshops#independentcoffeeshop#eastsheencoffeeshop#mortlakecoffeeshop#lovecoffeeshops#lovecoffe#mylifeinlondon# #viagecomigonainglaterra#brasileiraspelomundo#mulheresacimados40#lifeover50#lifeover40#metime#momentofpeace#coffeshopvibes# @therobincraftcafe #robincraftcafe
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#mylifeinlondon so.... West London is the best? West is the best? I am sure not! London is full of wonderful places to visit! But my favourite area in London is West and I live in West London. I love to visit coffee shops around the area, special the

That is me: definition of a really good workout, when you hate doing it but you love finishing it! Thank you  @buterflyfit to always give me motivation! #workout#bootcamp#isleworth#motivation#exercise#parkexercise#womenbootcamp#isleworthpersonaltraining#outdoorexercise#keepmoving#loveyoursef#keepfit#fitover40#womenover50fitness#mulheresacimados40#malhandonoparque#boratreinar#fitfor50#mylifeinlondon#brasileiraspelomundo#brasileirasemlondres#braziliansinlondon#
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That is me: definition of a really good workout, when you hate doing it but you love finishing it! Thank you @buterflyfit to always give me motivation! #workout #bootcamp #isleworth #motivation #exercise #parkexercise #womenbootcamp #isleworthpersonaltrain

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#tb Morocco 🇲🇦 missing the Sunshine  ahhh my beauty #tamraght I am missing the sunshine, the place where is the sun always shining ️ Morocco to the country of endless sunshine  sending the positive vibes to you! Enjoy your Sunday!!!  #tbmorocco#tbsun#lovetraveling#traveltomorocco#brasileiraspelomundo#mulheresqueviajam#amoviajar#viveremlondres#sol#vidasimples#marrocos🇲🇦#minhavidaemlondres#mylifeinlondon#womentravel#over40travel#womenover40#travelphotography#travellingovertheworld#travelgram#nofilterphoto#beachlife#vidanapraia#travelover50#lovesunsets#shakasurf# @shakasurfmorocco
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#tb Morocco 🇲🇦 missing the Sunshine ahhh my beauty #tamraght I am missing the sunshine, the place where is the sun always shining ️ Morocco to the country of endless sunshine sending the positive vibes to you! Enjoy your Sunday!!! #tbmorocco #tbsun

The capacity of fire and food to bring people together is almost universal across cultures and geography borders. And sometimes, we need do no more than light a candle to create a sense of community around our dinner tables. Monday dinner, I always light a candle no matter which day of the week! Make the little things special always and healthy delicious food! 🥰 #mondaydinner#foodandfire#firefoodandspirits#tastyfood#healthyfood#makethingsspecial#together#senseofcommunity#dinnerwithmylove#alwaysandforever#fireandhappiness#londonlife#mylifeinlondon#viajecomigonainglaterra#brasileiras.pelo.mundo#lovelife#londonmonday#dinnerfor2#tablefor too#brazilianinlondon#fotografeiegisteu# lovemyhomemadedinner#simpleamd delicious#simplelife#instaphotofood#instamondays#igphots#igfood#foodporno#foodphotography#
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The capacity of fire and food to bring people together is almost universal across cultures and geography borders. And sometimes, we need do no more than light a candle to create a sense of community around our dinner tables. Monday dinner, I always l

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Sometimes you just need to disconnect and enjoy your own company! I had a little bit of me time at no 40 coffee shop in Barnes/Mortlake if you live nearby I recommend to go there for coffee or lunch! Delicious food and beautiful coffee shop and friendly staff #metime#enjoythemoments#coffeshop#lovebarnes#teaandbooks#lovemytime#happiness#simplelifestyle#londonlife#westlondonlife#no40barnes#coffeeshopbarnes#barnescoffee#mylifeinlondon#brasileiraspelomundo#gratitude#gratidao#chaelivro#nomeutempo#vidaemlondres#westlondoncoffee#thelittlebookoflykke#lovelife#begrateful#takeabreak#slowdown#momentofpeace#quitemoments#no40barnes#instacoffeebreak# @no.40barnes  #whitehartlanesw13
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Sometimes you just need to disconnect and enjoy your own company! I had a little bit of me time at no 40 coffee shop in Barnes/Mortlake if you live nearby I recommend to go there for coffee or lunch! Delicious food and beautiful coffee shop and frien

After a long hibernation, it’s open the “braai” “bbq” “churrasco” season in my garden  took me couple of minutes to get a great shot of the “boerewors” a type of beef sausage which originated in South Africa, is a important part of South African cuisine and is popular across Southern Africa. The name is derived from the Afrikaans/Dutch words boer and wors. Forgive me the vegetarians and vegans, I am trying hard to eat less meat but couldn’t cut completely yet. Anyway boerwors is delicious  and super healthy, no fat! What food do you miss most from home, when you are living in foreign country ? #boerwors#braaivibes#foodporn#foodphotography#nofilterfood#nofilterfoods#summerbraai#bbqphotography#bbq#gardenbbq#photofood#instafood#igphotofood#igfood#bbqpic#braaimaster#photooftheday#summertimebbq#mylifeinlondon#brasileiraspelomundo#brasileirasemlondres#viveremlondres#lovebbq#lovebraai#bbqlovers#bbqsmocker#foodgasm#foodgraphy#food#majorvleis
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After a long hibernation, it’s open the “braai” “bbq” “churrasco” season in my garden took me couple of minutes to get a great shot of the “boerewors” a type of beef sausage which originated in South Africa, is a important part of South African cuis

Simple life, just walking in the neighbourhood and admiring the beauty of nature! Simple things in life must be appreciated! How do you feel when you look at the picture? I feel hopeful on my own journey... 🤗 #gratitudejournal#simplelife#bepositive#brasileirosnainglaterra#photooftheday#instaphoto#treephotography#nofilterphoto#lovetrees#richmondblossom#londonblossom#mylifeinlondon#braziliansinlondon#brasileirospelomundo#brasileiraspelomundo#lifeinlondon#richmonduponthames#instaphoto#photooftheday#viajecomigonainglaterra#goodvibes#onmyownjourney#boasvibrações#gratidaoavida#instagratitude#instagratidão#londonlife#vidaemlondres#viveremlondres#
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Simple life, just walking in the neighbourhood and admiring the beauty of nature! Simple things in life must be appreciated! How do you feel when you look at the picture? I feel hopeful on my own journey... 🤗 #gratitudejournal #simplelife #bepositive #b

Cambridge beat Oxford in both men’s and women’s races! Cambridge won the women’s race by five lengths to seal their third victory in a row! We had a lovely afternoon, catching up with friends! Anual event since 1856! I had the chance to watch the race last year and this year with the same friends! Gratitude for my life! 🦋🤗 #boatrace#cambridgeboatrace#oxfordoboatrace#barnesbridge#lovebarnes#friendsforlife#sundayafternoon#riverthames#rowboat#photooftheday#londonlife#mylifeinlondon#brasileirosemlondres#brasileirosporai#gratitude#lovegratitude#barnes#instalondon#rowrowyourboat#instagrateful#londonlife#barneslife#viajecomigonainglaterra#behappy#oxfordcambridgeboatrace#@love.barnes
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Cambridge beat Oxford in both men’s and women’s races! Cambridge won the women’s race by five lengths to seal their third victory in a row! We had a lovely afternoon, catching up with friends! Anual event since 1856! I had the chance to watch the rac

Afternoon tea to celebrate a friend’s birthday! I recommend the Ivy cafe, delicious afternoon tea full of flavours and great atmosphere! This Afternoon was full of gratitude   talking about good things to bring good vibes into life! The photo is not perfect  but After 40s we are just worry to have good times with the good friends! little moments become good memories! 🦋🥳 @mizaelsolange @ivycafetw9 @afternoontealondon #goodfriends#afternoontea#birthdayafternoontea#friendsbirthday#instabirthday#instaafternoon#teaparty#lovetea#teaandchampagne#igafternoontea#mylifeinlondon#brasileirosporai#instagratitude#happybirthday#happiness#friendsforever#friendsforlife#viajecomigonainglaterra#londonlife#loverichmond#richmondlife#lifeinrichmond#ivycaferichmond#afternoontealondon#teatime#englishtea#lovetea#instateatime
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Afternoon tea to celebrate a friend’s birthday! I recommend the Ivy cafe, delicious afternoon tea full of flavours and great atmosphere! This Afternoon was full of gratitude talking about good things to bring good vibes into life! The photo is not

Mother’s day and Sunday roast at my local pub! Love this pub, so cozy and friendly people! Supporting the local business! Be a local  and enjoy your neighbourhood #theroyaloakisleworth#localpub#mylocallife#viajecomigonainglaterra#mylifeinlondon#mylifeinisleworth#isleworth#sundayroast#brasileirosnainglaterra#brasileirospelomundo#enjoylife#instalondon#publondon#lovelife#nicelunch#photooftheday#laughing#@theroyaloakisleworth#supportinglocalbusinessisleworth#
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Mother’s day and Sunday roast at my local pub! Love this pub, so cozy and friendly people! Supporting the local business! Be a local and enjoy your neighbourhood #theroyaloakisleworth #localpub #mylocallife #viajecomigonainglaterra #mylifeinlondon #mylif

What a lovely Sunny Sunday was today! Gratitude  I love to explore my local area, if you live in West London near Richmond, I recommend to go there just to walk around, see the beautiful parks, lovely coffee shops or just sit on the bench and observe how life goes on... and don’t worry about single damn thing... thank you to my husband to share the moment with me!  🤗 #richmondlife#richmonduponthames#loverichmond#lovebarnes#mylifeinlondon#londonlife#instarichmond#igrichmond#londonrichmond#olddeerpark#myrichmond#brasileirospelomundo#brasileirasnainglaterra#viajecomigonainglaterra#gosteifotografei#gratitude#practicegratitude#richmondphotography#richmondmoments#lovemylifeinlondon#springinrichmond#springhassprung#londonlifestyle#richmondparkcycling#
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What a lovely Sunny Sunday was today! Gratitude I love to explore my local area, if you live in West London near Richmond, I recommend to go there just to walk around, see the beautiful parks, lovely coffee shops or just sit on the bench and observe