@realworld_tactical - Tony Sentmanat

@1stphorm ELITE ATHLETE▪️USMC Veteran▪️Retired SWAT▪️Firearms Training ▪️Online Strength training programs▪️#iam1stphorm
http://www.realworld-tactical.com/classes/leo-armed-vehicle-tactics
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3 DAY LEO ARMED TACTICAL SURVIVAL AND VEHICLE OPERATIONS CLASS IS COMING AUG 19-21, 2019 IN MIAMI, FL FULLY SPONSORED_ 
SORRY GUYS CLASS ALREADY SOLD OUT IN LESS THAN AN HOUR Dm to be put on the list 
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Yes we use sponsors to cover the class to get police officers the best possible training and gear, FOR FREE. Bc I only associate myself with companies willing to give back to the very people that protect us._
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This program isn’t built on Data it’s built on Experience, Sweat, Blood, Scars and Knowledge through Realworld trial and error from myself and highly decorated Cadre with a combined 80 years and thousands of successful operations, Cadre that were to busy getting called out.... working long nights, working weekends 7 days a week hunting evil men instead of working on a computer. 
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Don’t come to my class expecting to be looking at a PowerPoint and me talking about statistics, your gonna be to busy working, surviving, getting better at your job to make sure you go home to your family so that you don’t become another statistic._
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Don’t expect to learn Instagram speed shot timer shooting... the only timer in the class will be your heart rate going 185 bpm. You will learn to process information,  you will have to think and fight your way home in my training like I did on the job many times. 
Some may not agree with me or my teaching style, but my classes aren’t for everyone, and Iam ok with that._
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If your still interested in coming to this class LINK IS IN THE BIO THEIR ARENT MANY SPOTS LEFT  Some of the 
SPONSORS FOR THIS CLASS: 
@vertx_official @vegaholsterusa @breakthrough_clean @hazard4california @gargoyleseyewear @221btactical @canikusa_
_  #shootingday #rangeday #weaponsreloaded #gunfanatics #glockfanatics #gunsdaily #weaponsdaily #molonlabe #merica #2a #2ndamendment #staythecourse #donttreadonme #usmc #swat #beastmode #trainharderthanme #realworldtactical #tacticaltraining
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3 DAY LEO ARMED TACTICAL SURVIVAL AND VEHICLE OPERATIONS CLASS IS COMING AUG 19-21, 2019 IN MIAMI, FL FULLY SPONSORED_ SORRY GUYS CLASS ALREADY SOLD OUT IN LESS THAN AN HOUR Dm to be put on the list _ Yes we use sponsors to cover the class to get p

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@orin_julie 👑

@jjsoria 🙋🏻‍♂️

Here’s my bench day @sorinex HQ for the Summer Strong event, showing my progression from 445 lbs, 455 lbs, 475 lbs, (and a PR for me weighing 245 lbs) 500lbs !!!! This was my own part time programming, couple things I learned along the way.. 1. Stick to the program 2.Technique is everything when it comes to flat bench and 3. Warm up and stretch properly be smart about your increments in weight. So you don’t blow your pec grinding on bench press all the time.
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Here’s my bench day @sorinex HQ for the Summer Strong event, showing my progression from 445 lbs, 455 lbs, 475 lbs, (and a PR for me weighing 245 lbs) 500lbs !!!! This was my own part time programming, couple things I learned along the way.. 1. Stick

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@bjbaldwin Fucking awesome. 💪🏼

@brandonthetruthvera 😳😱😱💪🏾💪🏾

Having fun with the Police Edition Rambo battery operated bicycle from @threat_werx. _
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #bikelife #realworld_tactical #trainharderthanme
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Having fun with the Police Edition Rambo battery operated bicycle from @threat_werx. _ _ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #but

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@nodonutshere I need one of those for the beach

@hectorlombard That bike is so dope

PROUD TO ANOUNCE MY SIGNATURE PLATE CARRIER PRE ORDER!!!!!_
LINK IN BIO
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SHADOW PLATE CARRIER IN Collaboration with @221btactical some of the specs include:
Maxx-Dri Technology
Ultra Light Weight
Genuine Light Weight Polymer Cobra Buckles
Modular Front Panel
Ultra-Comfort Cummerbund System
Fits Multiple Size Armor Plates
Integrated Drag Handle_
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Wanted to bring a Maxx Dri Vest integration for the hot and humid summers from Florida feature, plus a ton of other great features, like sling retention, so no more sling burning your neck during long ops. All pre orders get FREE SHIPPING.  MSRP 259.99 tried my best to get as many features as possible while keeping the carrier at a good price. @vertx_official @vegaholsterusa @gargoyleseyewear @spartan_armor _  #shootingday #rangeday #weaponsreloaded #gunfanatics #glockfanatics #gunsdaily #weaponsdaily #molonlabe #merica #2a #2ndamendment #staythecourse #donttreadonme #usmc #swat #beastmode #tacticalgear #tacticalvest #platecarrier #realworld_tactical 
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PROUD TO ANOUNCE MY SIGNATURE PLATE CARRIER PRE ORDER!!!!!_ LINK IN BIO _ SHADOW PLATE CARRIER IN Collaboration with @221btactical some of the specs include: Maxx-Dri Technology Ultra Light Weight Genuine Light Weight Polymer Cobra Buckles Modular Fr

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@vincent.rocco.vargas @realworld_tactical 🙌🏼🙌🏼🙌🏼🙌🏼

@demibagby Frikin dope

Throw back when I used to flip heavy tires... unorthodox lifting and pulling isn’t pretty you just have to get it done. Both tires together are around 900-1000 lbs, the sled was around 200-220 lbs. 
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainharderthanme
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Throw back when I used to flip heavy tires... unorthodox lifting and pulling isn’t pretty you just have to get it done. Both tires together are around 900-1000 lbs, the sled was around 200-220 lbs. _ #fitnessmotivation #fitnessjourney #fitnessinspir

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@thelostbreed All around beast!! 😤💪🏽💪🏽

@demibagby Beastttt

IF YOU BELIEVE IN YOUR CRAZY AND UNATTAINABLE DREAM LONG ENOUGH....IF YOU WORK ON YOUR CRAZY AND UNATTAINABLE DREAM LONG ENOUGH, EVENTUALLY IT STOPS BEING CRAZY, EVENTUALLY IT STOPS BEING UNATTAINABLE, EVENTUALLY IT BECOMES REALITY!!!!!!!! @1stphorm _
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #realworldtactical #usmc #swat #combatathlete #qoutesoftheday #quotestoliveby #qoutesaboutlife
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IF YOU BELIEVE IN YOUR CRAZY AND UNATTAINABLE DREAM LONG ENOUGH....IF YOU WORK ON YOUR CRAZY AND UNATTAINABLE DREAM LONG ENOUGH, EVENTUALLY IT STOPS BEING CRAZY, EVENTUALLY IT STOPS BEING UNATTAINABLE, EVENTUALLY IT BECOMES REALITY!!!!!!!! @1stphorm

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@hectorlombard Savage

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Some padwork with @deveradiego after sparring, tired feeling slow and sloppy so to all my pro keyboard boxers keep your comments, wanted to show real work it’s not always gonna be pretty hands are low._

_ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete
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Some padwork with @deveradiego after sparring, tired feeling slow and sloppy so to all my pro keyboard boxers keep your comments, wanted to show real work it’s not always gonna be pretty hands are low._ _ #fitnessmotivation #fitnessjourney #fitnessi

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@cungle185 👍🏼👍🏼👍🏼🔥

@jasonpostonpro Gettin it 🔥

Great bench session with my brothers @big_ty_russ @nodonutshere @derekweida showing some singles at 455 and 475 lbs moving real good, once again I could probably have gotten 500 but Iam not ready yet, it will come. Great times with @1stphorm crew!!! @mbslingshot _
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife  #fitnessfreak #teamrebel #usmc #swat #combatathlete #realworldtactical #trainhardorgohome #powerlifting #benchpress
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Great bench session with my brothers @big_ty_russ @nodonutshere @derekweida showing some singles at 455 and 475 lbs moving real good, once again I could probably have gotten 500 but Iam not ready yet, it will come. Great times with @1stphorm crew!!!

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In case you missed it, this is something i wanted to prove to myself that I could do. Forward landing takes a lot of skill and practice especially at my weight, I was so happy that I landed correctly I messed up the drill, that’s why @deveradiego was holding the medicine ball . Iam just happy to be able to do what I love and helping people in return after working for 20 years in my life. _
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete
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In case you missed it, this is something i wanted to prove to myself that I could do. Forward landing takes a lot of skill and practice especially at my weight, I was so happy that I landed correctly I messed up the drill, that’s why @deveradiego was

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@krisgethin You are the most badass freak I’ve ever witnessed @realworld_tactical

@josefrakich WTF did you just jump over a damn car 😳😳😳😂😂😂 @realworld_tactical @stingfitnessnz

I LAUGHED AT ALL THOSE PEOPLE  THAT DIDN’T BELIEVE I COULD BE WHO IAM TODAY. I ALWAYS LAUGH AT EVERYBODY THAT THINKS I CARE WHAT THEIR OPINION IS. I AM STILL LAUGHING TODAY, BECAUSE THEY WEREN’T PAYING MY BILLS BACK THEN AND THEY STILL AREN’T PAYING MY BILLS NOW. _
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete
#qoutes #trainhardorgohome #strengthandconditioning
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I LAUGHED AT ALL THOSE PEOPLE THAT DIDN’T BELIEVE I COULD BE WHO IAM TODAY. I ALWAYS LAUGH AT EVERYBODY THAT THINKS I CARE WHAT THEIR OPINION IS. I AM STILL LAUGHING TODAY, BECAUSE THEY WEREN’T PAYING MY BILLS BACK THEN AND THEY STILL AREN’T PAYING

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@adriandimonte Beast bro 🔥🔥🔥🔥

@therealisaiahwashington 🤙🏾

Had a great time doing a video shoot with @fullspectrumwarriorusa (veteran  Navy Seal) here are some different angles of the shoot, and outtakes. Hope you guys enjoy it, I had a ton of fun looking forward to training some
More with him at his facility. So stay tuned.
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Had a great time doing a video shoot with @fullspectrumwarriorusa (veteran Navy Seal) here are some different angles of the shoot, and outtakes. Hope you guys enjoy it, I had a ton of fun looking forward to training some More with him at his facilit

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@jessliaudin 👍🏽👍🏽👍🏽

@demibagby I can’t wait to train with you!!

Just some cardio work @ko.zone block runs with @xdfitofficial 60 lbs sandbag and resistance bands for the hamstrings, some lateral over box tire throws and hammer striking in the hot sun. 4-5 rounds 2 min rest
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Just some cardio work @ko.zone block runs with @xdfitofficial 60 lbs sandbag and resistance bands for the hamstrings, some lateral over box tire throws and hammer striking in the hot sun. 4-5 rounds 2 min rest