@spiralsunyoga - anasta sia

Yogatherapy🕉🧘‍♀️🌈Ayurvedic yoga massage🤲👣🧚‍♀️ Ayurvedic lifestyle advice🌍🔥💧🌬✨
http://www.spiralsunyoga.com/
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Bright morning practice allows my soul to be filled with love of the sunshine rising.. my lungs filled with with fresh air of the sea breeze. I love my mornings🧡
#sirsasana #yogabythesea #yogadailypractice #connectwithnature #yogateacher #privateyoga #yogababes #instayoga #highonlife #yoginisofinstagram #yoginilife #wellnessjourney #balance #peacelovelight #goupsidedown #headstandlove
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spiralsunyoga
3

Bright morning practice allows my soul to be filled with love of the sunshine rising.. my lungs filled with with fresh air of the sea breeze. I love my mornings🧡 #sirsasana #yogabythesea #yogadailypractice #connectwithnature #yogateacher #privateyoga

Listen to the rhytm of your heart..dance to the melody of your soul..connect to the wilderness of your nature..
#dancingyogi #wildwoman #moondance #barefeet #followfollow #followyourdreams #betrue #dancefromtheheart #loveyourself #shineon #light #freespirit #naturalrhythm  #belight #lightbeing #connected #elementsoflife #freedance #vital #energyiseverything
anasta sia - @spiralsunyoga Instagram Profile - inst4gram.com
spiralsunyoga
0

Listen to the rhytm of your heart..dance to the melody of your soul..connect to the wilderness of your nature.. #dancingyogi #wildwoman #moondance #barefeet #followfollow #followyourdreams #betrue #dancefromtheheart #loveyourself #shineon #light #fre

The mother Nature in its purest beauty
You are fulfilling me with all elements I need to feel alive again I am grateful to you infinately I love you unconditionally ...and I ...beg you for forgiveness that you have been overused by humanity that keeps poisoning the source or all living on our planet so mindlessly. Im on my kness before you #naturelovers #nature #natureza #riochillar #purenature #riverhike
#naturetrail #cityescape #connectwithnature #pureair #spaintravel #naturaleza #motherearth #keepearthclean #mindfulliving #walkingmeditation #divinebeauty #loveyourplanet #protectourplanet #thesource
anasta sia - @spiralsunyoga Instagram Profile - inst4gram.com
spiralsunyoga
4

The mother Nature in its purest beauty You are fulfilling me with all elements I need to feel alive again I am grateful to you infinately I love you unconditionally ...and I ...beg you for forgiveness that you have been overused by humanity that keep

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If you worship agni, you will be blessed with perfect health. - Dr. Vasant Lad
Agni is the source of life! 
My favourite pranayama

#kapalabhati #breathcontrol
#breathing #breathingexercises #pranayama #kriyayoga #fireelement #worship #agni #selfpower
#source #of #life #healthybreathing #rhytm #digestivehealth
anasta sia - @spiralsunyoga Instagram Profile - inst4gram.com
spiralsunyoga
3

"If you worship agni, you will be blessed with perfect health." - Dr. Vasant Lad Agni is the source of life! My favourite pranayama #kapalabhati #breathcontrol #breathing #breathingexercises #pranayama #kriyayoga #fireelement #worship #agni #selfpo

Even one who merely listens to this conversation with faith, free from envy, will become free and attain the auspicious worlds of the virtuous - Bhagavad gita Ch18:71

śhraddhāvān anasūyaśh cha śhṛiṇuyād api yo naraḥ
so ‘pi muktaḥ śhubhāl lokān prāpnuyāt puṇya-karmaṇām

In honor of Lord Shiva I pray for overcoming of darkness and ignorance in life and the world

#mahashivaratri #hindu #ancientwisdom #hindufestival #chanting #meditation #forgiveness #honesty #shiva #prayer #yoga #ritual #greatnight #nosleep #
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spiralsunyoga
0

Even one who merely listens to this conversation with faith, free from envy, will become free and attain the auspicious worlds of the virtuous - Bhagavad gita Ch18:71 śhraddhāvān anasūyaśh cha śhṛiṇuyād api yo naraḥ so ‘pi muktaḥ śhubhāl lokān prāpn

Life is so unpredictable, you never know where you find or lose..
Yesterday I lost a part of my heart, but today I found something else instead.. I hope my loss will be washed away soon, and the new wave shall bring the new forever lasting 🧡
#sea #of #hope #beautiful #scenery #sunset #coast #sounds
#nature #therapy #soulfood #healing #moment
anasta sia - @spiralsunyoga Instagram Profile - inst4gram.com
spiralsunyoga
1

Life is so unpredictable, you never know where you find or lose.. Yesterday I lost a part of my heart, but today I found something else instead.. I hope my loss will be washed away soon, and the new wave shall bring the new forever lasting 🧡 #sea #of