@theov87 - Theo V

You are enough and you’ve always been...you are enough and you always will be! 📖BOOK📖 Reviewing 100% Reading 63% 🇬🇧🇮🇹 ⛈❄️🏖☀️ 📍London #traveling ✈️
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3 years ago my best friend sent me the first gym program. ‍️‍️
This is the result of 3 years working out on my body, following a normal diet (I eat whatever I want and I don’t gain fat) and training twice a week.   
But this is not the only transformation I’ve seen on me...
3 years ago I moved permanently here in London. That was the day where I started to change myself inside more than outside.
The day when I said “goodbye” to my family and my friends, when I ended a toxic relationship because it was draining me every day more and keeping me away from reaching my goals.
That was the day when I moved in one of the most beautiful and hard city in the world.
Here I’ve learned how to deal with the distance from my family, even when I needed them the most.
It obliged me to manage myself, my money and my time properly without no one’s help.
Here I met nice people that became friends and other people that almost put me living in the middle of the street just for their own benefit.
Here I’ve met the real love and the real pain and now I know the strength I have in fighting for what I really believe.
I’ve learned how to be kind and helpful with people and that selfishness, when is just about ‘taking without giving’ and not rebuild yourself, brings you a lonely life.
I’m definitely a different person compared to 3 years ago but I’m always grateful of my life and all the experiences I’ve been through!!!
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #tattoo #inked #london #youareenough
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theov87
24

3 years ago my best friend sent me the first gym program. ‍️‍️ This is the result of 3 years working out on my body, following a normal diet (I eat whatever I want and I don’t gain fat) and training twice a week. But this is not the only transform

London, United Kingdom
Don’t forget to be grateful for all of the good in your life, even if sometimes it seems impossible, never loose the hope!!!
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#sea #sardinia #sardinian #beach #sun #paradise #nature #naturelovers #sand #inkedmen #love #travel #traveling #sunny #grateful #clh
Theo V - @theov87 Instagram Profile - inst4gram.com
theov87
16

Don’t forget to be grateful for all of the good in your life, even if sometimes it seems impossible, never loose the hope!!! . . . #sea #sardinia #sardinian #beach #sun #paradise #nature #naturelovers #sand #inkedmen #love #travel #traveling #sunny #

Cagliari, Italy
Life is all
About time
Choices and
Consequences!!!
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Time is the only one thing that nobody can get back, during that time you make decisions and you get the consequences of those decisions. All of that takes you somewhere in life!!!
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#london #uk #sunny #man #travel #traveling #inked #tattoo #tattoosleeve #pic #sunset #positivevibes #quotes #sleevetattoo
Theo V - @theov87 Instagram Profile - inst4gram.com
theov87
39

Life is all About time Choices and Consequences!!! . Time is the only one thing that nobody can get back, during that time you make decisions and you get the consequences of those decisions. All of that takes you somewhere in life!!! . . . #london #u

London, United Kingdom
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Even this one is done!!! During this trip I’ve lost something, I made choices, got satisfaction...but whatever could happen during a trip, it’s impossible don’t move forward!!! #sardinia #sun #inkedman #paradise #sardinian #travel #friends #choices #sea #beach #trip
Theo V - @theov87 Instagram Profile - inst4gram.com
theov87
11

Even this one is done!!! During this trip I’ve lost something, I made choices, got satisfaction...but whatever could happen during a trip, it’s impossible don’t move forward!!! #sardinia #sun #inkedman #paradise #sardinian #travel #friends #choices #

Cagliari, Italy
Best time and place to think, be grateful about your life, the fresh wind on your face, your feet on the sand, new and old special people that make every single moment unforgettable, no matter where they are. The love in your life that sometimes you’re not able to see, but it’s there!!! #sunny #cloudy #day #gym #love #instamoments #instalike #likes #instaboy #daily #work #workout #ootd #swagg #sardinia #beach
Theo V - @theov87 Instagram Profile - inst4gram.com
theov87
12

Best time and place to think, be grateful about your life, the fresh wind on your face, your feet on the sand, new and old special people that make every single moment unforgettable, no matter where they are. The love in your life that sometimes you’

Poetto, Sardegna, Italy