@therock - therock

Mana. Gratitude. Tequila. And not necessarily in that order..
http://bit.ly/2QgiLNC
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Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. 
This daily mental process may not work for everyone, but it works for me. 
Keeps my back to wall. 
Keeps me hungry & grateful. 
In the end, it’ll always come down to our two hands. 
#back2thewall #mytwohands #needwaffles
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therock
22.4K

Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. This daily mental process may not work for everyone, but it w

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@nbctitangames Us getting ready for #TitanGames tonight.

@troyog 🙌🏼

He ain’t “too old for this shit!” 
Welcome this OG legend and one of my action heroes, Danny Glover to our JUMANJI cast!! The magic of our JUMANJI Universe is “who turns into who?” and I’m excited for our  audience to join Danny and our entire cast on another wild and fun adventure. 
#magicsauce 
#glover 
#JUMANJI 
@sevenbucksprod
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therock
6.3K

He ain’t “too old for this shit!” Welcome this OG legend and one of my action heroes, Danny Glover to our JUMANJI cast!! The magic of our JUMANJI Universe is “who turns into who?” and I’m excited for our audience to join Danny and our entire cast o

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@ellie_gonsalves He is a bloody legend. Best cast ever!!!!

@hanyrambod Awesome addition! 👍👍

When one of my fav films, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN. 
A lil’ fun fact to share with you - when I first broke into Hollywood back in 2002 I was filming THE SCORPION KING on the backlot soundstage of Universal Studios. My producer @kevin.misher came to me and said, “someone very special wants to come by set and personally welcome you to Hollywood” and in walks the legend himself, PAUL NEWMAN. 
He was so gracious, cool and kind with his words about what my career could potentially be in Hollywood. 
Me, on the other hand was a stumbling idiot and kept my answers so short because I was in such awe and respect of this beautiful man. I’m sure Paul thought “this kid’s got potential but Jesus Christ he needs to work on his people skills” 🤦‍️
Now years later I’m here watching two of my fav actors in one of my fav movies, while I stuff my greedy fat face with some of the best and biggest cookies I’ve ever had - mahalo Chef Paige. 
Enjoy your cheat meals my friends. 
#TheSting #NewmanRedford  #CheatMealCookieTrain #ShitPeopleSkills
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therock
9K

When one of my fav films, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN. A lil’ fun fact to share with you - when I first broke into Hollywood back in 2002 I was filming THE SCORPION KING on the backlot soundstage of Universal Studios. My pr

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@jackblack That’s more like it

@valeriamarini @therock 💋✨🔝🔝🔝💋✨

For our audience, I wanted to create the most epic athletic competition ever devised on television. 
For our competitors I wanted to create the opportunity of a lifetime. 
New challenges.
New heartbreaks aka new asses kicked 
New TITANS crowned. 
YOU DON’T WANT TO MISS @nbctitangames THIS THURS! 
@8pm on @NBC.
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therock
1.3K

For our audience, I wanted to create the most epic athletic competition ever devised on television. For our competitors I wanted to create the opportunity of a lifetime. New challenges. New heartbreaks aka new asses kicked New TITANS crowned. YOU

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@nbctitangames There is NOTHING like #TitanGames.

@alessio_3 @c.c.kikko mi ci vedi eh?! 💪😊

Here’s our UK 🇬🇧 poster for our little independent film we made @fightingwmyfam. 
One fateful night back in 2012, I was in my hotel room in London and couldn’t sleep so I flicked on the tele to a local British station and watched a fascinating documentary about a crazy, loving and passionate pro wrestling family from Norwich and their young daughter’s dream to make it to the @WWE. 
Their crazy family, reminded me of my own crazy wrestling family and I felt audiences would really enjoy this story made into a movie. 
Happy to bring her family’s story to the big screen and very cool to have played a very very small part in my friend @realpaigewwe‘s journey to stardom. 
Big thanks SUNDANCE FILM FEST for seeing the potential in our little gem. 
We’ll see ya there for our world premiere. 
#FightingWithMyFamily 
@sevenbucksprod @kevin.misher @stephenmerchant @florencepugh 
@WWE @MGM
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therock
3.6K

Here’s our UK 🇬🇧 poster for our little independent film we made @fightingwmyfam. One fateful night back in 2012, I was in my hotel room in London and couldn’t sleep so I flicked on the tele to a local British station and watched a fascinating docume

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@frenchbulldogfeature Lovely. @therock

@iarthur_guitarist 👌

FDNY firefighter @frank_sansonetti
Vs
Purple Heart recipient @cwatts13 
ALL NEW @nbctitangames THIS THURSDAY. 
I pushed both these men so hard, but men like this don’t break and sure as fuck don’t quit. 
Tune in THIS THURSDAY for another spectacular competition on @nbctitangames. 
@8PM on @NBC
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therock
2.5K

FDNY firefighter @frank_sansonetti Vs Purple Heart recipient @cwatts13 ALL NEW @nbctitangames THIS THURSDAY. I pushed both these men so hard, but men like this don’t break and sure as fuck don’t quit. Tune in THIS THURSDAY for another spectacular

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@hakkiakdenizz Go nyc👏👏👏❤️

@hakkiakdenizz NYC🥇❤️

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Ridin’ that sooosh train  in Hawaii. 
Luv crushin’ sushi all around the world on my cheat days, but today might be my favorite of all time. 
Busted my ass for an extremely challenging, yet productive work week and now I get to sit at home with this absolutely absurd ocean view from my office. 
Now all you see is this beautiful image for the ‘gram, but here’s what’s happening in real life as I post this/ 
I hear my 9month old baby girl crying for daddy (at least that’s what my ego thinks), my Mac and phone are both pinging non-stop with texts and email alerts kickin’ off my work week, my legs are on fire because I just trained legs so hard it qualifies me as a f*cking maniac and I just heard my 3yr old daughter say to our nanny, “I think Daddy looks like Shrek” and it all just made me realize THIS is the greatest cheat meal of all time. 
Wait til I break out the cookies tonight and mahalo to North Side Grill in Hanalei for the amazing soosh and discreet ️🤙
Enjoy your cheat meals my friends. 
#sooshtrain #paletteorgasm #hawaii
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therock
17.3K

Ridin’ that sooosh train in Hawaii. Luv crushin’ sushi all around the world on my cheat days, but today might be my favorite of all time. Busted my ass for an extremely challenging, yet productive work week and now I get to sit at home with this a

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@streetartglobe @foodporn yeah us too! 🤗🤗🤗❤️❤️

@jackblack Wait....sushi is a cheat food???

She’s BAD. 
My women stand up! 
For our @nbctitangames I wanted our platform to illuminate the different strengths that all our diverse women bring to the competition. 
They’re all battle tested and have the scars to prove it. 
I’m proud of all our SEASON 1 FEMALE TITANS. 
They’re killing it. 
Watch these bad ass women on THURSDAY NIGHTS @8PM on @NBC. 
THE TITAN GAMES 
@sevenbucksprod @asmithcoprod
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therock
3.7K

She’s BAD. My women stand up! For our @nbctitangames I wanted our platform to illuminate the different strengths that all our diverse women bring to the competition. They’re all battle tested and have the scars to prove it. I’m proud of all our S

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@nbctitangames The female Titans are truly unstoppable.

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An exclusive lil’ taste of biggest showdown the summer has ever seen. 
The Outlaw Lawman, HOBBS. 
The International Spy, SHAW. 
The Baddest Bad Guy the Fast & Furious franchise has ever had, BRIXTON. 
We’re either gonna get along or we get it on. 
Fuuuck gettin’ along, gettin’ it on is way more fun. 
On a biz note, this film has been a fun one to produce and our  audience is gonna have an absolute blast this summer. 
#FastAndFuriousPresents 
#HobbsAndShaw 
@sevenbucksprod 
@hhgarcia41
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therock
50.7K

An exclusive lil’ taste of biggest showdown the summer has ever seen. The Outlaw Lawman, HOBBS. The International Spy, SHAW. The Baddest Bad Guy the Fast & Furious franchise has ever had, BRIXTON. We’re either gonna get along or we get it on. Fu

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@hannah_quinlivan Wow!!! Can’t wait for it

@ellie_gonsalves Here comes the movie of the yearrrrrr!! Three of my absolute favorites!!! Bomb pic @hhgarcia41 😉

Settin’ the record straight. 
The interview never happened. 
Never said those words. 
100% false. 
If I ever had an issue with someone, a group, community or a generation — I’d seek them out, create dialogue and do my best to understand them. 
Criticizing ain’t my style. 
I don’t cast stones and we all get to be who we are. 
#millies #plurals #boomers #TequilaGeneration 🤙🥃
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therock
23.1K

Settin’ the record straight. The interview never happened. Never said those words. 100% false. If I ever had an issue with someone, a group, community or a generation — I’d seek them out, create dialogue and do my best to understand them. Critic

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@jessicachastain

@scotteastwood Pretty sure I joined the tequila generation last night.

#SundanceFilmFestival bound! 
Cool news our @sevenbucks produced independent film FIGHTING WITH MY FAMILY will have its world premiere at the Sundance Film Festival later this month. 
What a journey from 2012 - while I was in London filming FAST & FURIOUS 6, one night I couldn’t sleep and around 3am, I watched a documentary on a local UK public access channel about a young British female pro wrestler named @realpaigewwe and her impossibly crazy & loving wrestling family that reminded me of my own wrestling family and thought “this story would make a good movie” and years later — we’re Sundance bound. 
Congrats to our writer/director @StephenMerchant, our star @florencepugh and everyone who’s worked tirelessly to deliver a quality film. 
See you soon, Sundance ~ 🦄 
@sevenbucksprod 
#MischerFilms
#MGMStudios
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therock
12.6K

#sundancefilmfestival bound! Cool news our @sevenbucks produced independent film FIGHTING WITH MY FAMILY will have its world premiere at the Sundance Film Festival later this month. What a journey from 2012 - while I was in London filming FAST & FU

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@ellie_gonsalves This is amazing congrats to our whole badass cast and crew!!!!!!!! Let’s do this!! 🙌🏽🙌🏽🙌🏽

@ellie_gonsalves @bennydoyle11 🙌🏽🙌🏽🙌🏽🙌🏽

@fitgurlmel said this pain was “worse than giving birth”  
A lil’ holy shit Sneak Peak!!! DON’T MISS TONIGHT’S @nbctitangames. 
But here’s what I need you to understand — these two incredible women’s pain enduring performance went on NON STOP for almost 30 MINUTES. 
No quit and one of the most inspiring things I’ve ever seen. 
Their performance will become LEGENDARY in our TITAN UNIVERSE. 
@NBCTitanGames @8PM on @NBC TONIGHT!
#TitanHypeIsREAL
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therock
4.1K

@fitgurlmel said this pain was “worse than giving birth” A lil’ holy shit Sneak Peak!!! DON’T MISS TONIGHT’S @nbctitangames. But here’s what I need you to understand — these two incredible women’s pain enduring performance went on NON STOP for alm

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@yonniestyle Can’t wait to see!!!! 🙌🏽💪🏽❤️

@nbctitangames @yonniestyle See you tonight.