@thmooseisloose - mathew le roux

110kg powerlifter 855kgs(1881lbs) total @otgathletic @tnt_hardcore @ciccone_pharma @inshapenutrition_ @south_african_muscle_page @superior_health
http://www.otgathletic.co.za/
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That old school size I miss it so time to bring it back ! And it can be done with the help from @lil_kimble_ @south_african_muscle_page and @tnt_hardcore 
Gotta tip the scales ! •
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 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
6

That old school size I miss it so time to bring it back ! And it can be done with the help from @lil_kimble_ @south_african_muscle_page and @tnt_hardcore Gotta tip the scales ! • • • #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodyb

Some pause squats ! 170kgs for 4 sets of 4.... been a rough couple of weeks but getting there.... then we start prepping for June ️ @lil_kimble_ 
@south_african_muscle_page 
@tnt_hardcore 
@awhe_tattoo_lifestyle_studio 
@superior_health 
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
4

Some pause squats ! 170kgs for 4 sets of 4.... been a rough couple of weeks but getting there.... then we start prepping for June ️ @lil_kimble_ @south_african_muscle_page @tnt_hardcore @awhe_tattoo_lifestyle_studio @superior_health #orangeisthe

South Africa
It’s all about spoiling that’s special someone in your life this Valentine’s Day... no better way then a tattoo 
MAYBE each other’s names who knows what you into 🤣 either way a tattoo is always the answer •
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 #tattoo #tattoos #tat #toptags #ink #inked #tattooed #tattoist #coverup #art #design #instaart #instagood #sleevetattoo #handtattoo #chesttattoo #photooftheday #tatted #instatattoo #bodyart #tatts #tats #amazingink #tattedup #inkedup
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
1

It’s all about spoiling that’s special someone in your life this Valentine’s Day... no better way then a tattoo MAYBE each other’s names who knows what you into 🤣 either way a tattoo is always the answer • • • #tattoo #tattoos #tat #toptags #ink #i

South Africa
It's that time of the year again !
Our annual CHARITY deadliftonly meet at OTG  
Date: Saturday 23rd February 
Time: 9am 
Entrance: R250 
Spectator fee: Pet Food (can, bag, whatevs)   
All Welcome 
ENTRIES ARE OPEN 
Email: lil@otgathletic.co.za for entry forms 
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
1

It's that time of the year again ! Our annual CHARITY deadliftonly meet at OTG Date: Saturday 23rd February Time: 9am Entrance: R250 Spectator fee: Pet Food (can, bag, whatevs) All Welcome ENTRIES ARE OPEN Email: lil@otgathletic.co.za for e

Another shot taken by @jayschwenkphotography 
And tattoos done by @awhe_tattoo_lifestyle_studio 
Neck piece by @john_martin_tattoo 
Stomach done by @etienne_botha 
Right arm by @theunisawhe187 •
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 #tattoo #tattoos #tat #toptags #ink #inked #tattooed #tattoist #coverup #art #design #instaart #instagood #sleevetattoo #handtattoo #chesttattoo #photooftheday #tatted #instatattoo #bodyart #tatts #tats #amazingink #tattedup #inkedup
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thmooseisloose
5

Another shot taken by @jayschwenkphotography And tattoos done by @awhe_tattoo_lifestyle_studio Neck piece by @john_martin_tattoo Stomach done by @etienne_botha Right arm by @theunisawhe187 • • • #tattoo #tattoos #tat #toptags #ink #inked #tattoo

South Africa
So my coach @lil_kimble_ and I have decided to take this year off competing (but probably do a comp end of the year) to really just go back to basics and just become fucken strong again... I want my 400kg squat @nicolaas_du_preez 
@south_african_muscle_page @tnt_hardcore 
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
2

So my coach @lil_kimble_ and I have decided to take this year off competing (but probably do a comp end of the year) to really just go back to basics and just become fucken strong again... I want my 400kg squat @nicolaas_du_preez @south_african_musc

South Africa
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Have you EVER in your life seen anything this beautiful ️️ my baby joker 🃏 boy he’s growing up to be such a gem of a dog my little baby ! 
@mvp.shockerline.bullys production love these dogs ️️ •
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 #dog #dogs #toptags #puppy #pup #cute #eyes #instagood #dogs_of_instagram #pet #pets #animal #animals #petstagram #petsagram #dogsitting #photooftheday #dogsofinstagram #ilovemydog #instagramdogs #nature #dogstagram #dogoftheday #lovedogs #lovepuppies #hound #adorable #doglover #instapuppy #instadog
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thmooseisloose
5

Have you EVER in your life seen anything this beautiful ️️ my baby joker 🃏 boy he’s growing up to be such a gem of a dog my little baby ! @mvp.shockerline.bullys production love these dogs ️️ • • #dog #dogs #toptags #puppy #pup #cute #eyes #instago

A bit of a throw back Thursday ! I think I need to bring this body back ! Yay/nay I know I’m keen ! 
@lil_kimble_ 
@tnt_hardcore 
@south_african_muscle_page 
@awhe_tattoo_lifestyle_studio 
@inshapenutrition_ 
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
8

A bit of a throw back Thursday ! I think I need to bring this body back ! Yay/nay I know I’m keen ! @lil_kimble_ @tnt_hardcore @south_african_muscle_page @awhe_tattoo_lifestyle_studio @inshapenutrition_ #orangeisthenewstrong #otg #otgathletic #

South Africa
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Off season prep has begun which means volume  just have to tighten up my grip ! 200 for reps 
@lil_kimble_ thanks Nonna 

#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
4

Off season prep has begun which means volume just have to tighten up my grip ! 200 for reps @lil_kimble_ thanks Nonna #orangeisthenewstrong #otg #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fit

South Africa
Thank you so much to @tnt_hardcore and @south_african_muscle_page for this video was great fun shooting it ! And wow @jaypeg_za mind blown what a super star honestly ! 
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
mathew le roux - @thmooseisloose Instagram Profile - inst4gram.com
thmooseisloose
9

Thank you so much to @tnt_hardcore and @south_african_muscle_page for this video was great fun shooting it ! And wow @jaypeg_za mind blown what a super star honestly ! #orangeisthenewstrong #otg #otgathletic #offthegrid #happy #trainhard #powerlifte

South Africa
What a shot by @jayschwenkphotography from yesterday’s shoot and this 1 we were just messing around with 
But let’s talk about how pretty my @nixon_southafrica is popping haha •
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 #photography #photo #photos #toptags #photographyeveryday #ig_shutterbugs #photographer #photographysouls #visualsoflife #photoart #ilovephotography #photographyislife #photographyislifee #ig_great_pics #instaphotography #digitalphotography #photographylovers #photographylover #photographyart #photographie #mobilephotography #weddingphotography #photooftheday #photographs #photographerlife #exposure #peoplescreatives #justgoshoot #capture #photoartist
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thmooseisloose
14

What a shot by @jayschwenkphotography from yesterday’s shoot and this 1 we were just messing around with But let’s talk about how pretty my @nixon_southafrica is popping haha • • #photography #photo #photos #toptags #photographyeveryday #ig_shutter

South Africa
I posted this “10 year” challenge on the 18th of may already took awhile to catch on but whatever let’s see if this can get more likes then the first time.... •
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 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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thmooseisloose
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I posted this “10 year” challenge on the 18th of may already took awhile to catch on but whatever let’s see if this can get more likes then the first time.... • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuil

South Africa
It’s only looking forward from here on out... chin up kid the best is yet to come  •
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 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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thmooseisloose
7

It’s only looking forward from here on out... chin up kid the best is yet to come • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahea

What a well designed piece and it took @john_martin_tattoo a whole of like 5 mins to think of it let me tell you this full leg sleeve is going to be a show stopper but then again so will my left leg that @tony_barcelos is doing 
Super blessed to be looked after by these amazing artists from @awhe_tattoo_lifestyle_studio •
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 #tattoo #tattoos #tat #toptags #ink #inked #tattooed #tattoist #coverup #art #design #instaart #instagood #sleevetattoo #handtattoo #chesttattoo #photooftheday #tatted #instatattoo #bodyart #tatts #tats #amazingink #tattedup #inkedup
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thmooseisloose
12

What a well designed piece and it took @john_martin_tattoo a whole of like 5 mins to think of it let me tell you this full leg sleeve is going to be a show stopper but then again so will my left leg that @tony_barcelos is doing Super blessed to be l

Awhe Tattoo & Lifestyle studio
Old video but still proud of it ! 5 a side shoulder press 
Them genuine strength gainzzzzz @ciccone_pharma for real ! @south_african_muscle_page @tnt_hardcore @otg_scotty @otgathletic @lil_kimble_ 
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition  #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #tntelite #tntmercury #cicconepharmaloyal #cicconepharmasupplements #tntcult #themovementisreal 
www.otgathletic.co.za
www.tntmercury.co.za
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thmooseisloose
4

Old video but still proud of it ! 5 a side shoulder press Them genuine strength gainzzzzz @ciccone_pharma for real ! @south_african_muscle_page @tnt_hardcore @otg_scotty @otgathletic @lil_kimble_ #orangeisthenewstrong #otg #otgathletic #offthegrid

Life’s great when you have nothing but love in and around your life ️
Rowdy 
@mvp.shockerline.bullys production •
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 #dog #dogs #toptags #puppy #pup #cute #eyes #instagood #dogs_of_instagram #pet #pets #animal #animals #petstagram #petsagram #dogsitting #photooftheday #dogsofinstagram #ilovemydog #instagramdogs #nature #dogstagram #dogoftheday #lovedogs #lovepuppies #hound #adorable #doglover #instapuppy #instadog
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thmooseisloose
10

Life’s great when you have nothing but love in and around your life ️ Rowdy @mvp.shockerline.bullys production • • #dog #dogs #toptags #puppy #pup #cute #eyes #instagood #dogs_of_instagram #pet #pets #animal #animals #petstagram #petsagram #dogsitt