@wellbeingtrust - Well Being Trust

Well Being Trust is a national foundation with a mission to advance the mental, social and spiritual health of the nation. #bewell #beheard #bethere
http://learning.wellbeingtrust.org/
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Let’s talk about consent, and let’s get over the worry of being awkward. ⬅️ for our thoughts about #consent, communication, and embracing the #awkward. Read more by clicking the link in our bio. #Bewell #Beheard #BeThere •
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#relationships #consent #love #partners #sex #metoo #teens #youngadults #dating #wellbeing
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Let’s talk about consent, and let’s get over the worry of being awkward. ⬅️ for our thoughts about #consent , communication, and embracing the #awkward . Read more by clicking the link in our bio. #bewell #beheard #bethere • • • • • • • • • #relationsh

️️️Wise words from @coachnburton #valentinesday
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This Valentine's Day, love YOURSELF as much as anyone else. For more info from our partners @wellbeingtrust and @providencehealthservices visit @ripcityradio620 dot com keyword, #BeWell #BeThere
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️️️Wise words from @coachnburton #valentinesday ・・・ This Valentine's Day, love YOURSELF as much as anyone else. For more info from our partners @wellbeingtrust and @providencehealthservices visit @ripcityradio620 dot com keyword, #bewell #bethere

Have you ever looked at your partner lovingly and felt your heart flutter, palms sweat, or mood instantly get better? That's because falling in #love actually changes what happens in your body— for the better. ️️️ #valentinesday #fallinginlove #happyvalentinesday
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Have you ever looked at your partner lovingly and felt your heart flutter, palms sweat, or mood instantly get better? That's because falling in #love actually changes what happens in your body— for the better. ️️️ #valentinesday #fallinginlove #happy

Check out this interview with @theandreasmoss about his #music, how he stays grounded, what he does daily to stay mentally well, and advice for anyone struggling with #mentalhealth issues. Thank you to @liveinthevineyard for helping us get this video!

Share how you stay mentally well at @wellbeingtrust #bewell #beheard #bethere
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Check out this interview with @theandreasmoss about his #music , how he stays grounded, what he does daily to stay mentally well, and advice for anyone struggling with #mentalhealth issues. Thank you to @liveinthevineyard for helping us get this video

Great #selflove advice from @theherfeed ️
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If you’ve ever gone through a hard time or are going through a tough time right now... this post is for you. {swipe ⬅️ left}
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Excited to launch this new self-love series of encouraging words & wisdom. (And, what better time for it to go live than during the month of love and Valentine’s Day week!?!) #allthefeels 
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Stay tuned for more {self} love letters and expert advice from our friends @wellbeingtrust #bewell #beheard #bethere #herfeed
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Great #selflove advice from @theherfeed ️ ・・・ If you’ve ever gone through a hard time or are going through a tough time right now... this post is for you. {swipe ⬅️ left} ______ Excited to launch this new self-love series of encouraging words & wisdo

Thank you to @LadyGaga for not only bringing the conversation about #mentalhealth to the global stage, but for addressing just how important it is to support one another and reach out for help. ️#grammys #grammys2019  @thrive

#ladygaga
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Thank you to @ladygaga for not only bringing the conversation about #mentalhealth to the global stage, but for addressing just how important it is to support one another and reach out for help. ️#grammys #grammys2019 @thrive #ladygaga

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Because #ValentinesDay is right around the corner, and we’ve all got romance on the brain, we want to talk about dating with a #mentalhealth condition. There’s no one right or wrong way to talk about your mental health with your partner. Every relationship looks different, and even people with the same mental health diagnoses may have very different experiences of their conditions. If you’re not sure exactly how to have the conversation, or where to begin, then you’re not alone.

Click the link in our bio for more thoughts on talking to your significant other about your mental health needs.
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Because #valentinesday is right around the corner, and we’ve all got romance on the brain, we want to talk about dating with a #mentalhealth condition. There’s no one right or wrong way to talk about your mental health with your partner. Every relati

If you’re working and struggling with #depression, you’re not alone. Over 16 million American adults suffer from depression, according to the Anxiety and Depression Association of America, with the majority of those individuals in their prime working years. The median onset age for major depressive disorder is 32.5 years old.

Depression can cause difficulty concentrating, lead to feelings of exhaustion or being overwhelmed by your tasks. While some may attribute these symptoms to #workplace #stress, when the symptoms don’t go away outside work hours and begin to interfere with other areas of your life as well, it may be a sign that you’re suffering from depression and #anxiety, two common #mentalhealth conditions that tend to go hand in hand. ( by @emmnotemma)
#koala #drawing #positivity
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If you’re working and struggling with #depression , you’re not alone. Over 16 million American adults suffer from depression, according to the Anxiety and Depression Association of America, with the majority of those individuals in their prime working

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Well Being Trust's Dr. Robin Henderson & Majalise Tolan supporting Oregon students in proposed bill #HB2191 to allow #mentalhealth to be an excused absence and equalize physical and mental health. 
#oascleaders #work2bewell #bewell #icanhelp
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#Repost @oascleaders
OASC has not only strong student leaders but we have STRONG and Supportive adult champions for our students.  Thanks to @majalise.tolan  and @docrobhenderson for testifying today to help prevent suicides, increase digital learning, prevent cyber bullying and increase student safety and supports.  #actservelead #oascleaders #work2bewell #bewell
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Well Being Trust's Dr. Robin Henderson & Majalise Tolan supporting Oregon students in proposed bill #hb2191 to allow #mentalhealth to be an excused absence and equalize physical and mental health. #oascleaders #work2bewell #bewell #icanhelp ・・・ #rep

In this week's #WellnessWednesday chat, @ClipperDarrell talks about #mentalhealth and the importance of reaching out. #BeWell #BeThere BeHeard
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In this week's #wellnesswednesday chat, @clipperdarrell talks about #mentalhealth and the importance of reaching out. #bewell #bethere BeHeard

Healthy boundaries are a crucial component of #selfcare in all aspects of our lives. ・・・
#Repost @theblurtfoundation
It's not always easy to assert our boundaries - it can feel like we're being selfish, or self-indulgent. Boundaries are important though. Our needs are just as important as anyone else’s, and boundaries allow us to make sure our needs are met. They also signal to others what behaviour we will and will not accept.
 @lizandmollie #mentalhealth
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Healthy boundaries are a crucial component of #selfcare in all aspects of our lives. ・・・ #repost @theblurtfoundation It's not always easy to assert our boundaries - it can feel like we're being selfish, or self-indulgent. Boundaries are important tho

Well Being Trust and the #WorldRecordEgg wants everyone to #BeWell. Thank you to the #TalkingEgg, @mentalhealthamerica and @hulu for shedding light on how #socialmedia can affect our #mentalhealth. Well done! #EggGang #WeGotThis 
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#Repost @world_record_egg
Phew! I feel so much better now  If you’re feeling the pressure, visit talkingegg.info to find out more. Let’s build this list together
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Well Being Trust and the #worldrecordegg wants everyone to #bewell . Thank you to the #talkingegg , @mentalhealthamerica and @hulu for shedding light on how #socialmedia can affect our #mentalhealth . Well done! #egggang #wegotthis ・・・ #repost @world_r

We’ve all set #goals for ourselves only to abandon them later, but it’s not because we’re lazy or can’t hack it. It turns out that setting good goals is much more difficult than it seems. For instance, it’s hard to imagine, at the outset, all the problems you may encounter along the way to achieving your goals, and even more difficult to plan for them. Here are 5 features of an attainable goal:
1. Inspiring
2. Specific
3. Measured in effort
4. Declared
5. Enduring
 Learn more about these 5 features by clicking the link in our bio.
#BeWell #Inspiration
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We’ve all set #goals for ourselves only to abandon them later, but it’s not because we’re lazy or can’t hack it. It turns out that setting good goals is much more difficult than it seems. For instance, it’s hard to imagine, at the outset, all the pro

Some days are just harder than others and that’s okay. #itsokaynottobeokay
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#Repost @soulpancake
Some progress is enough progress. Tag someone who may need to hear this today. : @cleowade
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Some days are just harder than others and that’s okay. #itsokaynottobeokay ・・・ #repost @soulpancake Some progress is enough progress. Tag someone who may need to hear this today. : @cleowade

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@soulpancake 💙

In this week's #WellnessWednesday chat, @ItsDonBenjamin shares how music and sports helps him to #BeWell. 
Every Wednesday, Well Being Trust is excited to share our Wellness Wednesday chats about #mentalhealth, #wellbeing and the importance of having real conversations to break the stigma around #mentalillness. Share with us what you do to #BeWell on those tough days. By sharing your experience, you can let others know that they are not alone. #BeHeard #BeThere
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In this week's #wellnesswednesday chat, @itsdonbenjamin shares how music and sports helps him to #bewell . Every Wednesday, Well Being Trust is excited to share our Wellness Wednesday chats about #mentalhealth , #wellbeing and the importance of having

@iamcrod is helping us spread the word about #mentalhealth and remove the stigma by dispelling this common #mentalhealthmyth in our 30-day #ResolutionRevolution with @whywerise. Check back daily for new mental health myths. #bewell #healthisahumanright ・・・
#Repost @iamcrod
Hey guys, Happy new year.  I’m kicking off January in partnership with @whywerise and @wellbeingtrust for the 30 Day New Year #ResolutionRevolution.  Everyone deserves to #BeWell and everyone deserves access to health care, because #healthisahumanright!  We want to dispel the common #myths around #mentalhealth every day this month.  So here goes…

The myth is that a person who attempts suicide must have a mental health condition.
The truth is that although mental health conditions often play a role in suicide attempts, it’s not always the case.  Severe life stressors such as devastating loss, violence, and other crises, are often drivers of suicidal thoughts.
So now you know!  Help us spread the word about #mentalhealth and remove the stigma. #BeHeard #WhyWeRise -  Learn more here: http://learning.wellbeingtrust.org/whywerise
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@iamcrod is helping us spread the word about #mentalhealth and remove the stigma by dispelling this common #mentalhealthmyth in our 30-day #resolutionrevolution with @whywerise. Check back daily for new mental health myths. #bewell #healthisahumanrig

#healthisahumanright 
#Repost @rudycaseres
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End coercion in mental health.
It’s time for change.
From institutionalization to community inclusion.
We all have the same rights.
HEALTH IS A HUMAN RIGHT.
@who
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#healthisahumanright #repost @rudycaseres ・・・ End coercion in mental health. It’s time for change. From institutionalization to community inclusion. We all have the same rights. HEALTH IS A HUMAN RIGHT. @who

NEW MYTH ️ @jojowright is helping us spread the word about #mentalhealth and remove the stigma by dispelling this common #mentalhealthmyth in our 30-day #ResolutionRevolution with @whywerise. Check back daily for new mental health myths. #bewell #healthisahumanright ・・・
#Repost @jojowright
Hey guys, Happy new year.  I’m kicking off January in partnership with @whywerise and @wellbeingtrust for the 30 Day New Year #ResolutionRevolution. 
Everyone deserves to #BeWell and everyone deserves access to health care, because #healthisahumanright! 
We want to dispel the common #myths around #mentalhealth every day this month.  So here goes… 
The myth is that if someone I know is struggling with a mental health challenge, there isn’t anything I can do because I’m not trained in it.

The truth is you don’t need to be a trained mental health professional to support someone.  Having a strong network of caring relationships is a critical component to our overall health and wellbeing. 
So now you know!  Help us spread the word about #mentalhealth and remove the stigma. #BeHeard #WhyWeRise - Learn more here: http://learning.wellbeingtrust.org/whywerise #jojoontheradio
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NEW MYTH ️ @jojowright is helping us spread the word about #mentalhealth and remove the stigma by dispelling this common #mentalhealthmyth in our 30-day #resolutionrevolution with @whywerise. Check back daily for new mental health myths. #bewell #hea

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@jojo_wright_fanpage The best guy ever ❤️❤️ he saved my life as a teen =)

@jojowright @jojo_wright_fanpage LOVE U!!!! 🙏🏼❤️ @wellbeingtrust